Michelle

Hounslow

TaskForce
Organisations Michelle has pledged to support

424Good deeds

866runs

7,769cheers

TaskForce achievements

52

Community Missions
listed

14

Group Runs
back marked

0

Walking Groups
led

57

Run reports
written

17

Run reports
photographed

1

Group Fitness Activities
led
Michelle completed a ride • Afternoon Ride
Sat 25 Jun
14.7km
49:09
03:21/km
Michelle completed a ride • Morning Ride
Sat 25 Jun
15.3km
01:06:20
04:20/km
Michelle went on a community mission
Community mission
Hammersmith and Fulham

Dealing (with) weed(s) in the moat!

Sat 25 Jun
Report written by Jonathan

Saturday morning four GG runners came together to clean out the Fulham Palace moat, which (thanks to our prior efforts) had become a source of biodiversity. Personally I saw more butterflies and general wildlife in that moat than I'd seen anywhere else in London so far!

However such diversity does not come easy, and we helped ensure that the other plants were not consumed in a sea of brambles and bind weed, which have become Goodgymmers natural enemies.

A good hour or so session saw the pruning and removal of three large bags of weeds and dead matter to ensure the soil did not become too nutrient rich.

Fun tip for stopping things like nettles and that taking over, always remove dead matter before it breaks down and makes the soil too nutrient rich. Plants that can grow rapidly (like nettles and brambles) get too much of an advantage with those kind of soils.

We rounded off with the classic coffee and cake. Good job by everyone involved!

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Michelle completed a training run • Old Deer Park Parkrun
Sat 25 Jun
5.1km
23:45
04:38/km
Michelle completed a ride • Morning Ride
Sat 25 Jun
4.9km
16:55
03:26/km
Michelle completed a ride • Afternoon Ride
Fri 24 Jun
23.4km
01:12:35
03:06/km
Michelle completed a ride • Evening Ride
Thu 23 Jun
12.3km
47:58
03:53/km
Michelle went on a mission
Mission
Camden

Click and collect

Thu 23 Jun
Report written by Michelle

I arrived at Ms F’s to find her sorting through piles of paperwork. She had had a frustrating afternoon going through various legal documents and trying to work out how to forward contacts on WhatsApp. After a few minutes we’d cracked it and Ms F’s cousin had received the information he needed to offer help with the paperwork.

Ms F then took me through her list and I headed off to try to use as many of her shopping vouchers as possible.

Bottled water, fresh fish for supper and various other favourite items later I was glad of the lift to get back up the 5 floors to Ms F’s flat.

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Michelle completed a ride • Morning Ride
Thu 23 Jun
11.6km
40:37
03:29/km
Michelle signed up to a community mission
Community mission
Hammersmith and Fulham

A gardening workout at Fulham Palace!

Sat 25 Jun 11:00 am
Fulham Palace House & Garden, Bishop's Avenue, Fulham, London, SW6 6EA
Help tidy-up the botanical gardens

Senior Gardener, Pete and the Fulham Palace volunteers would love some GoodGym help with some gardening jobs around the Palace Gardens.

Meet at the front of the Palace courtyard at 11am - look out for the red and black GG tees!

PLEASE BRING ALONG GARDENING GLOVES!! 🧤

Post-task we will have coffee + cake! 🍰

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