Glorious morning at the Greenwich and Bexley Hospice Colour Run.

The teams main job today was to get the start and finish arch up and i gotta say it looked pretty good standing tall. Next on our agenda was to get the 800 strong walkers, joggers and runner warmed up for the event. Sarah introduced the great Goodgym work to the masses before handing the mic over to me to get the warm up rolling.

It wasn't finished there, it was now time to jump off the stage to get the colour runners into the right pens and get the party started. With the count down from the MC they were off and looking forward to being pounded by the paint. Sarah and Johnny courageously took on the job of back markers whilst Caz, Julian and me sorted out the railings and got the medals and finishers goodies ready to go 🙌🏻

Thanks to all who came to Brook Green to help with some tidying up on the communal greens.

We raked up many of the leaves covering the ground and ripped out the weeds that had colonised the flower beds. The strangest request I had ever faced came about where someone asked us for some of the leaves that we had been collecting to use in a jewellery advert the next day. Bringing the autumn bling it seems!

Unfortunately I picked up a wee niggle in my ankle so the group run did not go ahead, however hopefully we should be back to it this week!