Tonight’s task was all about spreading the word about the Welling Sparkle ✨ — the town’s festive Christmas market organised by Discover Welling — by putting up promotional stickers along the High Street to help get everyone excited about the event!

After welcoming Hannah and Paul to their very first GoodGym session, we did a quick warm-up then set off on a 1.3k chatty run to meet the rest of the gang at our first lamp post rendezvous.

With the supermoon glowing above 🌕 and the distant popping of fireworks 🎆 (it is the 5th of November, after all!), we split into two groups to cover both sides of the road. It wasn’t meant to be a race, but a little friendly competition emerged over which team could finish their side first!

Along the way, it was lovely to chat with a few curious passersby who asked about the Welling Sparkle.

Seventy-eight lamp posts later, it was mission accomplished! After a brisk walk back to Crook Log with lots of chatting, we wrapped up another fun and productive evening.

We’ll be back in Welling next week for more lamp post duty — taking down the Remembrance poppies. Hope to see you there!

On Sunday morning a group of GoodGymers met at Westcombe Woodlands, a secret haven tucked away behind Maze Hill station. As before, there were plenty of overgrown brambles to tackle on the slopes, so we got to work with our secateurs and forks to clear some space for the trees to flourish. Whilst most of the group attacked the brambles, another group, including Ashton, continued work on building new steps up by the pond.

90 minutes later, after much discussion of firework puns and several scratches, it was time to head off to enjoy a sunny Sunday afternoon.

Until next time! 🎆🌿