John D Wren

John D Wren

Bexley

Running, swimming and biscuit eating professional ! Or ...run now cake later!


589

Good Deeds

Workouts
1673
Cheers given
5152
Cheers received
4877

Verified member
Doing good since September 2016

Not done a mission this month

1 Month Streak

Done a group run this month

112 Month Streak


Legend
January Challenge 2025 achieved
January Challenge 2025
Paula Radcliffe
Florence Kiplagat
Scout
Walk Leader
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Mission Impossible
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Ethan Hunt
Apostle
Mission Possible
Mission accomplished
Community Cape
Wings
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Haile Gebrselassie
Fan
Yule Log
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Mo Farah
Tirunesh Dibaba
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Starter's pistol
Pals
Black T-Shirt
Coach Runner
Coach Intro
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Mission
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On a roll
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Finding your feet
Applause
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Easy 10
High 5
GoodGym Runner

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John D Wren's next session

Bexley

Helping out at Box3Design
🗓Tomorrow 6:30pm

📍Bexleyheath Shopping Mall DA6 7JJ

Help provide a space for students and community hub

+3
Sophie
Gemma Frost
John D Wren
Sarah W
Susan Lee
8 GoodGymers are going - 4 spaces left! 👀
Latest activity
John D Wren
John D Wren signed up to a community mission.

Sun 26th Apr at 10:00am

Sorting donated items at the Community Hospice shop

Getting donations ready to sell to support the charity's fantastic work

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Frazer Brooks
Sarah W
Ivar Toft
John D Wren
John D Wren went on a community mission

Sun 22nd Feb at 8:30am

A decade of dashing at Eltham junior parkrun

Bexley Report written by Sarah W

This morning Eltham junior parkrun marked its 10th birthday, and we were there to help the celebrations go with a swing while also helping making sure the event ran safely for everyone taking part.

It was bucketing down when we joined the other volunteers to collect our hi-vis jackets and high-five hands. Spirits were high 🥳, even if the weather wasn’t playing along 🌧.

Then, as if by magic, the rain eased off as we headed to our positions; Peter as timekeeper, Ivar marshaling at the 'Corner Out of the Bushes', and Johnny and Sarah doing a double act at 'Split Point'.

Three-two-one-GO!

Fifty-four youngsters and their grown-ups set off for two dry, albeit ridiculously muddy laps, slip-sliding round with plenty of smiles.

Once the finishers were through, we helped pack everything away before enjoying some birthday treats - a fitting way to celebrate a decade of junior parkrun with our friends at Eltham juniors!

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+2
Julian Osman
Peter Collins
Sarah W
Ivar Toft
John D Wren
John D Wren went on a community mission

Sat 21st Feb at 11:00am

Whipped into shape

Greenwich Report written by Rachel Henry

This very fine Saturday* 11 of us arrived at Mycenae House, some after already volunteering or running at one of the Parkruns, or swimming or just successfully rolling out of bed, hey we don't judge and it's all an achievement on a very fine Saturday.*

We joined the Friends of Mycenae Gardens who were busy getting on with planting over 400 tree whips by the dead hedge which we've spent many a day building up. We got to work, digging, planting and stamping (and playing hide and seek) and soon they were all in place and it was time for cake.

AND Today was a very special day because it was Johhny's 50th and a bit birthday...Aka his 60th 🤫. Which is particularly exciting because he will shortly get free travel, eye tests and all sorts of discounts now that he's gracefully moved into the 'Seniors' category. But it's only a number - there's nothing senior about Johnny other than the wisdom and life experience he carries with him, not to mention his many good deeds! So very fitting that after the task we enjoyed coffee and cake together to celebrate our lovely friend.

A great morning with an amazing group of humans - thank you all!

Tomorrow we have litter picking in Charlton

Wednesday we have a run to Dee's Nursery to help out in the garden.

And next Saturday it's Gardening at the Hospice in Bexley.

Until next time!

Rachel

*(not fine, not sunny, just grey, grey forever grey but let's pretend we experienced some finer weather just for a moment, please 🙄)

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+3
Peter Collins
Sarah W
Cecilia D🍀

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Greenwich runner

Sat 21st Feb at 7:58pm

Whip, Whip, Hooray for Johnny!

John D Wren
John D Wren signed up to a community mission.

Sat 28th Feb at 11:00am

Felicity K
Peter Collins
Cecilia D🍀
Ivar Toft
Frazer Brooks
John D Wren
John D Wren signed up to a community mission.

Sat 21st Mar at 10:00am

Peter Collins
John D Wren
John D Wren signed up to a community mission.

Sun 22nd Feb at 8:30am

Volunteering at Eltham junior parkrun

Getting young people into the joy of running

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Peter Collins
John D Wren
John D Wren signed up to a community mission.

Sat 21st Feb at 11:00am

Ivar Toft
Peter Collins
John D Wren
John D Wren went on a community mission

Sun 15th Feb at 2:30pm

A whole lotta litter

Bexley Report written by Sarah W

After several hours of very heavy rain indeed, the clouds unexpectedly lifted and the sun even poked through with perfect timing for the Community Litter Pick organised by Welling Station and Discover Welling.

Four of our GoodGymers (Robert prefers not to be in photos) joined the mission to clear litter along a footpath running parallel to platform 2.

And there sure was a lot of litter to clear!

Alongside station staff and two local residents others, we collected loads of bags full.

Star finds included a pair of trousers 👖, an umbrella ☂️, and a MacDonald's staff name badge!

The darkening skies signalled time to call it a day and we headed homeward. Just in time too, as big rain started falling not long after.

Another task well done and definitely time for tea 🫖.

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Julie R
Cecilia D🍀
Sarah W
Frazer Brooks
Ivar Toft
John D Wren
John D Wren signed up to a community mission.

Sun 15th Feb at 2:30pm

Community Litter Pick in Welling

Tidying up the area around the train station

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Frazer Brooks
Ivar Toft

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