We'd been asked to mow Mr M's lawn - he's recently been diagnosed with dementia and is less able to do things himself.

When we arrived, the lawn had already been cut by a neighbour. Instead we agreed with Mr M that we would clear the ivy and brambles growing along his rather l-o-n-g garden fence, and weed a small flower bed. We also swept the path.

By the time we finished everything looked much tidier, but you'll have to take our word for it as we forget to get that all important 'after' photo!

Things weren't looking promising for tonight's task as a dramatic thunderstorm — complete with forked lightning and torrential rain ⛈️ — rolled in just as we gathered at Danson Watersports Centre.

The plan was to take to the water for The Big Paddle Clean Up, litter-picking from kayaks and rowing boats 🛶 🚣‍♂️ to reach rubbish lurking along the banks that can't be accessed from the shore.

Along with volunteers from The Friends of Danson Park, a local Scout pack and Meridian Canoe Club, we huddled in the watersports reception, watching the skies and hoping the weather would ease. Not the best start for Jay's first ever GoodGym session.

Thankfully, though, the storm passed and we got the all clear to get going!

After a safety briefing, our water-based volunteers got kitted out in waterproofs and buoyancy aids before launching onto the lake. Meanwhile, two of us GoodGymers opted to stay on dry land, preferring a more traditional litter-picking approach and clocking up an impressive step count with a full lap of the lake.

The weather must have sensed that we were lending Mother Nature a hand. Before long, the storm clouds had disappeared, replaced by blue skies and glorious warm evening sunshine.

There was plenty of chatting and teamwork throughout the evening and, encouragingly, not a huge amount of litter to collect. Always a positive sign!

The time flew by and, once the boats were back on shore, everyone gathered for a well-earned hot drink and biscuits before heading home.

GoodGym tasks are always varied, but this one felt particularly special. How often do you get to go litter-picking by boat? We had a fantastic evening and can't wait to get involved again next year!