Planting the bulbs at Florence Green had been months in the making! First the council didn't deliver them on time and then we were scuppered by the frozen ground meaning we couldn't get them in the soil even though they'd arrived. We finally had a date in the diary and there hadn't been any frost in sight.

The Glass Mill group made their way up to Florence Green whilst others met us at the task. Paul was in a virtual Cardiff suburb (Lewisham Way) tackling the litter to help achieve a relay that GoodGym Cardiff are doing for the January Challenge.

Once all assembled and the bulbs in hand, we set about planting big bulbs closest to the tree and smaller bulbs towards the outside. We had to be careful not to dig up bulbs that we've previously planted and also deep enough so the squirrels don't try and dig them up for a tasty snack!

It's nearly the end of the January Challenge and we're so close to achieving our goal - fantastic work team!!

Or more like cutting up sleeves as we each cut off our preferred piece of the jumper for cleaning the windows with!

A mighty group of dedicated GoodGymers who weren't phased by the rain made their way to Senior's ready to tackle the sellotape on and around the windows.

It worked out at about a large window each and armed with window cleaning spray, WD40 and clothes, we got stuck in!

There were various techniques happening but we were making progress. Being dark outside the smears started showing and it became a task in itself to try and remove them. There were multiple methods deployed including a fresh spray of window cleaner followed by paper towels and very very very precise cleaning so the smears will definitely be uniform if not removed.

I hope the results are sparkling when the sun comes up this morning!

Great work team!!