Three regular GoodGym posties — Ben, Mandy, and Hazel — took on round two of the Stockport post distribution mission, aiming to finish the 400 newspapers promised to Post Community News.

Ben, in true Ben fashion, ran from home to the task — a casual 8km warm‑up, because why not start your evening with a mini‑marathon? 🙌 With public transport being a bit of a circus this week, he may actually be onto something. Mandy also parked a good distance away so she could clock a few bonus miles. Clearly, nobody here believes in simply arriving at a task… you must earn it. Broken transport? We still carry on like first‑class mail. 👊

The final 100 papers were folded and delivered door‑to‑door within an hour. Miraculously, the weather decided to stop behaving like a moody ice bucket, giving us the nicest conditions we’ve had for GG winter sessions so far. Along the route, we spotted neighbours going all‑out in a friendly decorating competition. If you can’t match the poshness of the folks next door, you can at least compete in sheer creativity — or comedic value. Honestly, a perfect strategy for making new friends… or confusing them. 😄

After finishing the round, the team went for a short bonus run before parting ways — and before Ben set off on his actual long run home. Stockport posts (Feb issue) - successfully signed, sealed, delivered! 📬

Join us next week for the revamping task for What If? 💪👋 https://www.goodgym.org/v3/sign-up/revamping-shop-and-tool-shed-with-what-if

Welcome to Robert for your first GoodGym Manchester session 👏 Great to meet you.

This evening was a bit different. After being approached by Natalie Kate Moss Trust, a charity raising funds and awareness for the treatment and prevention of brain haemorrhages, we combined GoodGym with their Brain Gym resources to get us thinking about our brain health and lifestyle. As part of that, we covered ~4.5 km from St Peter's Square around via Hulme, University of Manchester, Ardwick, and circling back to Sandbar. The combination of a brisk jog and social interaction both forming a significant aspect of the Brain Gym suggestions 🧠

We had bumper numbers this evening, with Scott fresh from a speedy Media City Half Marathon, Hazel joining from Stockport, Peter back from Sri Lanka, Tanoshi and Fanette joining for their 1st Monday night group run, Robert, a journeyman of Bath and Merton GoodGym groups, and regulars Sam and Ben.

We self-quizzed ourselves on the Brain Gym recommendations, including taking small steps, keeping a record or journal, having a support network, "colouring our plate" for food, and keeping a good sleeping routine. All this while enjoying refreshments and tasty pizza at Sandbar (some were more colourful than others) and discussing a potential Mam Tor litter pick in the spring... watch this space 💪