Just as Spring had sprung, five GoodGym movers and shakers sprung into action, uniting to lift and shift tables, chairs and sofas to help with Cambridge Festival's Family Weekend pack-down.

Within 50 minutes we had moved an array of furniture over two floors, clearing three rooms of trestle tables used for activities, and a room full of sofas and coffee tables used for a pop-up cafe. Caroline and Daiana were sofa queens, Andrew and Sadiya put in no-table efforts with the trestles, and I had a very up-lifting time supporting movement between floors.

It turns out many hands really do make light work and once the tables were turned we sat for a moment to admire our work and chairish our time together.

Until next year!

Spring had sprung at Fulbourn Hospital parkrun this morning, with the daffodils out and the sun shining 🌷

Caroline was marshaling and cheered 140 runners and walkers round the course, including Catherine, who then helped with post-event pack down.

Over the other side of the world, Harriet was adding another flag to her collection running parkrun in Japan! 🇯🇵