Peter and Ben shrugged off Blue Monday to set out and donate some much needed items for Manchester South-Central foodbank.

With lights and fresh GoodGym t-shirts, we set off, laden with bags of donations.

In all, there was several kilos of items mostly cans and non-perishables, including:

• peanut butter 🥜
• tinned veg 🥕🫛🥔🌽
• tinned fruit 🍑
• tinned fish 🐟 & meat 🍖
• rice pudding 🍮
• UHT milk 🥛

Much easier and lighter run on the way back 🏃‍♂️ hope the food donations go to good use 💪

Congrats to Peter on leading his first GoodGym Manchester session!

Despite a very wet forecast 🌧 we were in Gorse Hill to help prepare the allotment for Gorse Hill Studios as part of their Green Rooms project for the winter.

We met in Gorse Hill park to collect loose leaves 🍂 plus a litterpick with a couple of rubbish 🗑 sacks and 10 bags full of leaves.

We used the leaves as mulch on the allotment to help the future beds and dampen any weed growth. Peter also brought some strawberry 🍓 runners to be planted and we took out any tomato plants 🍅 from inside the polytunnel.

With heavy rain and dark clouds gathering, we called it a day. We'll likely be back in the new year for spring prep and perhaps at the studios to help there too.