We're a group of local residents who run, walk, or cycle to help out community projects and older people in Trafford.
From hanging curtains for Mr H because he can't manage it on his own, to shovelling a tonne of compost for the Food Growers Group so they can grow vegetables - every GoodGym session is different.
The area activator for Trafford is Kate Frain.
Area Activator for GoodGym: Personal and Fitness Trainer based in Manchester. I love getting out there to do good deeds and get fit!
Area activators support the growth of GoodGym, are passionate about fitness and community, and are here to help us do more.
These brilliant GoodGymers make up the Trafford TaskForce.
The TaskForce supports the operation of GoodGym in Trafford. They manage social media accounts, support new GoodGymers and organise sessions.
You can email GoodGym Trafford's area activator Kate FrainGoodGym Trafford also has twitter, facebook and instagram.
If you're a community organisation and have a physical task then we'd love to help. Request a task and someone from GoodGym Trafford will be in touch!Request a task