John D Wren

Bexley

Running, swimming and biscuit eating professional ! Or ...run now cake later!


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Doing good since September 2016

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Greenwich

Volunteering at Beats, Boards and BBQ in Charlton Park!
🗓Today 10:30am

📍Charlton Park SE7 8QU

Get fit and do good in Greenwich

+3
Cat SowdenSarah WJohn D WrenIvar Toft
8 GoodGymers are going
Latest activity
John D Wren
John D Wren signed up to a community mission.

Sat 12th Jul at 10:30am

Rachel Henry
John D Wren
John D Wren went on a group run

Wed 9th Jul at 6:40pm

🌿 Operation Garden Rescue

Bexley Report written by Sarah W

It was a glorious summer evening for our return to Holy Trinity Lamorbey Primary School — greeted with a big smile and warm welcome from Vice Principal, Jane.

This time, we were handed a brand new mission: start to rescue the nursery children's garden, which was looking somwhat sad. Or in Jane’s words, “It’s become a bit of a dumping ground for old outdoor toys and play equipment.”

First, out went the miniature park benches, forgotten play equipment, scattered flower pots, and one lonely compost bin — nicely modeled by Lisa (check the photos for the full fun moment). Some items will be re-homed elsewhere around the school, while other bits were beyond keeping.

Next, we gave the overgrown bushes and plants a much-needed trim so teachers can actually see the children when they’re in the garden — always a bonus in a school setting!

Then we went to war on the weeds. They were stubborn little beasts, poking through the wood chippings and weed membrane like they owned the place. It took some serious heaving and arm-power to get them out until the brilliant discovery that pointed shears = weed-removal magic. Victory!

The added bonus? No clean-up needed! Jane had a genius plan — the Year 6 children would tidy-up the cuttings and sweep the area the next day as part of their Digital Detox Day: a full day of outdoor fun with zero screen time. Win-win!

A big high five to everyone who came along. The garden’s on its way back to being a safe, fun, and leafy little paradise for the nursery children. We're looking forward to continuing its revamp after the summer holidays. 🌼

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MichelleRachel Henry
John D Wren
John D Wren signed up to a group run.

Wed 9th Jul at 6:40pm

Back at Holy Trinity Lamorbey Primary School

Helping the school make the most of its grounds

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John D Wren
John D Wren went on a community mission

Sun 6th Jul at 10:00am

Holly go lightly

Bexley Report written by Sarah W

Coming straight from marshaling at Lesnes Abbey junior parkrun we swapped our giant high-five foam hands for gardening gloves to join the monthly conservation session run by Marc from the Friends of Lesnes Abbey and Woods.

With a barrow-ful of loppers and saws we headed across the park and into the woods, picking up some odds and sods of litter as we went. (Just how did a broken mug handle end up there?!?)

If you know this area you'll know the only way is up, and it was a bracing uphill walk to a big patch of holly growing alongside the path.

Marc explained how invasive holly is, and how cutting it back encourages biodiversity as new plants, insects and other wildlife will move in to make the cleared area their home.

Although just five of us today, we got stuck in and you can see the transformation in the photos: Holly gone, and the cuttings piled up a short distance away, ready to be collected by the Park Ranger in due course.

As if to inspect our work, a robin appeared and flitted across the area, giving us the nod to say 'Nice work!' Then a bright green grasshopper came out and played around our feet. Sadly they were too quick for photos, so we humans took a few pics of ourselves and called it a day.

Until next month...

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Dave M
John D Wren
John D Wren went on a community mission

Sun 6th Jul at 8:30am

Lark in the park(run)

Bexley Report written by Sarah W

Sunday morning, 8.55am, and there's a buzz at Lesnes Abbey Woods that can only mean one thing... junior parkrun.

We joined the hi-viz team to cheer and marshal the young runners and parents around the three lap course. Some ran, some walked. I'm not sure who enjoyed the high fives more, them or us ✋.

Good fun all round, then we headed to the cafe to meet the Friends of Lesnes Abbey and Woods for their monthly conservation session.

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Emily Oldfield
John D Wren
John D Wren went on a community mission

Sat 5th Jul at 10:15am

Litter blitz

Bexley Report written by Sarah W

Yesterday morning we joined a community litterpick in Welling.

We arrived at the organser's marquee just in time for a chat and photo with the Mayor, then we were asked to head to the cemetery where litter tends to collect around the perimeter hedges. Joined by Adele from Discover Welling, we picked up rubbish en route, then worked our way around the boundary and paths in the lovely graveyard.

Despite the grey skies, the forecast rain held off and time flew by as we chatted and tidied. It was great to be outdoors with great company, and we got in a great step count too 🚶‍♀️🚶‍♂️.

With four bags full of rubbish we returned to the marquee. In total 53 bags of litter were collected by 50 volunteers.

We said adieu to Adele and headed to The Hilltop Coffee Shop for cappucinos all round to celebrate Rachel's 200th good deed 🥳🎉. Rachel didn't want a fuss, but that's a whole lot of time spent doing good in the local community, so it's a big 'Hip Hip Hooray!' from of us in GG Bexley and GG Greenwich ❤.

Whether you're a seasoned GoodGymer like Rachel, or considering your very first venture with us, we'd love to see you at one of our tasks soon!

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Dave M

Hide comments (2)
Tower Hamlets runner

Mon 7th Jul at 4:03pm

erm MCDonalds currently supporting the genocide in Palestine, so i'm not loving it. It's great to work with partners, but not to give them cover for appalling ethics.

Sarah W

Thu 10th Jul at 9:14am

Thanks for flagging this, Rue. We've checked in with GG Head Office who have said that generally GoodGym will work with any organisations who want to support the local community and not everyone will agree with all of them. You'll see that we've reworked our report as you suggested, focusing on the positive aspects of this event rather than promoting the business.

John D Wren
John D Wren went on a community mission

Fri 4th Jul at 3:30pm

GoodGym at the Summer Festival! 🎉

Bexley Report written by Marianna Chernobrivenko

What a fun (and busy!) afternoon helping out at the local Summer Festival!

Sarah and Johnny were amazing, keeping an eye on lots and lots of excited kids on one of the inflatables. It was full-on, but they handled it like total stars! (Of course, it was only right that Johnny gave it a test run before the children arrived!)

Lisa was a lifesaver at the drinks stall, helping to serve a never-ending queue of thirsty festival-goers. She kept things moving with a big smile and lots of energy!

Note added by Sarah: And not forgetting Marianna! As part of the school PTA team that organised the event, she swapped her GG red tshirt for orange hi-viz and was here, there and everywhere, keeping everything running smoothly.

We’re really proud to have supported such a great community event – and hopefully helped raise some money for the school too. 💪❤️

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Dave M
Emily Oldfield

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