John D Wren

Running, swimming and biscuit eating professional ! Or ...run now cake later!

Hammersmith and Fulham

223Good deeds

696runs

1,719cheers

John D Wren completed a training run • Sidcup 10 loop
Thu 14 Jan
5.6km
30:50
05:29/km
John D Wren went on a community mission
Community mission
Bexley

Doing the Can-can

Thu 14 Jan
Report written by Sarah Wren

It was raining. Hard. 🌨🌨🌨

But the wet and grey weather was no match for GoodGymers Gemma, Peter, Johnny and Sarah as they helped Gill and her regular volunteers at Bexley Foodbank.

First, there were crates of canned beans and pasta to be carried across the yard from one building to another in a stock rotation that ensures food is dispatched in the right order according to its best before date. We moved fast so the provisions didn't get too wet.

Then two vans arrived and we set about loading them with crates of provisions for onward delivery to local distribution centres. Loaded to the gunwales they set off and our job was done.

With recent media reports that demand for food banks is still extremely high, it's humbling to be able to lend our support. And with all that walking, lifting and carrying, our sessions at the Bexley Foodbank certainly live up to GoodGym's 'do good get fit' tag-line!

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John D Wren signed up to a community mission
Community mission
Bexley

FOODBANK BEXLEY MISHHHH 🍱

Thu 14 Jan 10:00 am
Bexley Foodbank , Avenue Road (behind old care home), Erith , DA8 3AU
Keeping are community safe

We need a maximum of 4 people this Thursday to help Gill out at the Bexley Foodbank.

Mask must be worn on this mission

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John D Wren completed a training run • Sidcup parks loop
Mon 11 Jan
5.7km
29:45
05:15/km
John D Wren completed a walk • High Street walk
Sun 10 Jan
4.8km
49:39
10:25/km
John D Wren completed a training run • Bexley Woods 5 miler
Sat 9 Jan
8.1km
46:58
05:48/km
John D Wren completed a training run • Sidcup 10 loop
Fri 8 Jan
5.6km
28:46
05:07/km
John D Wren completed a training run • Avery Hill Park loop
Thu 7 Jan
6.3km
32:36
05:11/km
John D Wren completed a training run • Faraday Avenue loop
Wed 6 Jan
6.3km
34:07
05:27/km
John D Wren completed a training run • Erith Pier and Thames Path
Sun 3 Jan
7.3km
39:50
05:25/km
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