John D Wren

John D Wren

Bexley

Running, swimming and biscuit eating professional ! Or ...run now cake later!


651

Good Deeds

Workouts
1796
Cheers given
5311
Cheers received
5229

Verified member
Doing good since September 2016

Not done a mission this month

3 Month Streak

Done a group run this month

118 Month Streak



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Bexley

Volunteering at Lesnes Abbey Woods junior parkrun
๐Ÿ—“Today 8:30am

๐Ÿ“Lesnes Abbey Ruins DA17 5DH

Getting young people into the joy of running

John D Wren
Sarah W
2 GoodGymers are going
Latest activity
John D Wren
John D Wren went on a community mission

Sun 2nd Aug at 10:00am

The Fast and the Foliage

Bexley Report written by Sarah W

Our fab four joined the Friends of Lesnes Abbey and Woods this morning for their monthly conservation session.

We joined the regular volunteers on the hike up to the Heath, taking turns to push two wheelbarrows full of tools. Itโ€™s nearly 1km mostly all uphill, so we certainly earned our keep before the work had even begun!

At the top, Paul explained that the plan was to cut back anything that wasnโ€™t heather, ultimately giving the heather a chance to reclaim the area.

Piles of bracken, brambles, holly, oak saplings and honeysuckle soon made their way into the wheelbarrows, ready for the composting areas. There was plenty of cutting, clearing and hauling to keep everyone busy.

Once our patch was looking considerably more heather-friendly, it was time to collect up the tools and head back down to the Chestnuts Kiosk for some drinks.

Another great morning of teamwork, conservation and GoodGym fun!

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Wayne
Ivar Toft
John D Wren
John D Wren went on a community mission

Sun 2nd Aug at 8:30am

Well, well, well...

Bexley Report written by Sarah W

Another brilliant sunny Sunday saw us back at Lesnes Abbey Woods junior parkrun! โ˜€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Johnny was on marshalling duty at โ€˜The Wellโ€™, bringing the GoodGym energy with a big stack of cheers, encouragement and, of course, those giant red foam hands! ๐Ÿ™Œ๐Ÿ–๏ธ

Sarah was on barcode-scanning duty, helping make sure all 64 finishers got their times and positions recorded. 64 runners, 64 barcodes, and not a single finish line left uncelebrated! ๐ŸŽ‰

With the GoodGym duties done, it was a short stroll over to Chestnuts for a well-earned coffee, a good natter and the obligatory post-parkrun debrief. โ˜•๏ธ

Another lovely morning of cheering, helping and getting active in the community โ€” just the way we like our Sundays! ๐Ÿ’ชโค๏ธ

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Ivar Toft
John D Wren
John D Wren went on a community mission

Sat 1st Aug at 11:00am

A Run-In with the Runaway Beans

Greenwich Report written by Rachel Henry

This morning we were back at the wonderful Maryon Park Community Garden, and what a lovely morning for it. The sun was shining, the garden was looking fantastic and we weren't looking too shabby either (maybe a little shabbier after the task to be fair ๐Ÿซ )

There was plenty to get stuck into. Kam and Aman took on the heavy job of shifting compost, while the rest of us split between giving the front gate a fresh coat of varnish, painting two fences, weeding and picking our affectionately termed 'runaway beans' - how apt! They will be enjoyed with Arthur's dinner provided they don't escape before then.

With the garden spruced up, it was time for some much appreciated refreshment, generously put on by our brilliant hosts, Tim and Edna.

Thank you everyone- until next time!

Rachel

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Cecilia D๐Ÿ€
Sarah W
Ivar Toft
Aman
Rachel Henry
John D Wren
John D Wren went on a group run

Wed 29th Jul at 6:35pm

We got this licked!

Bexley Report written by Sarah W

Holy Trinity Lamorbey Church has lovely grounds that are enjoyed by parishioners and public alike.

Last summer we made a couple of visits and cleared most of a very overgrown flower border - pulling up a weed membrane and removing unwanted plants and brambles. The area has now been planted out by the parishioners and it looks really great ๐ŸŒฑ.

This evening we were back to finish off the final patch that we'd run out of time to tackle last year.

Some of us met early for a lovely walk around nearby Lamorbey Park, getting some extra steps in while catching up, while others headed straight to the church.

It didn't take long for everyone to get stuck in. Working together, we collected litter, wrestled up the last stretch of stubborn weed membrane and cleared away the remaining weeds, finally bringing the project to a satisfying conclusion.

But we weren't quite finished. The church had also asked if we could pop across the road to their hall, where bushes had started poking through the railings and out onto the pavement. Fifteen minutes with shears and loppers and we soon had everything looking neat and tidy. Much better to have the pavement back to full width!

With the cuttings and weeds added to the church's compost heap and their tools packed away, our reward arrived in the form of refreshing ice lollies โ€“ definitely appreciated on a warm summer evening ๐Ÿฆ๐Ÿฆ๐Ÿฆ.

Just as we were about to head our separate ways, someone suggested a quick drink at the micro-pub opposite. It was an unexpected but very welcome way to round off another productive evening of doing good together.

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Cecilia D๐Ÿ€
Ivar Toft
Sarah W
John D Wren
John D Wren signed up to a community mission.

Sat 1st Aug at 11:00am

Helping at Maryon Park Community Garden!

Maintaining this lovely garden for local residents to enjoy

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Ivar Toft
Sarah W
John D Wren
John D Wren signed up to a community mission.

Thu 27th Aug at 10:45am

Helping at Bexley Bike Club's Family Open Day

Giving local children the chance to try a new sport

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Sarah W
Ivar Toft
John D Wren
John D Wren signed up to a community mission.

Sun 2nd Aug at 10:00am

Cecilia D๐Ÿ€
Sarah W
Ivar Toft

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