John D Wren

John D Wren

Bexley

Running, swimming and biscuit eating professional ! Or ...run now cake later!


609

Good Deeds

Workouts
1711
Cheers given
5197
Cheers received
4975

Verified member
Doing good since September 2016

Not done a mission this month

1 Month Streak

Done a group run this month

114 Month Streak


Legend
January Challenge 2025 achieved
January Challenge 2025
Paula Radcliffe
Florence Kiplagat
Scout
Walk Leader
Traveler
Mission Impossible
Wanderer
Ethan Hunt
Apostle
Mission Possible
Mission accomplished
Community Cape
Wings
Confidante
Haile Gebrselassie
Fan
Yule Log
Mates
Mo Farah
Tirunesh Dibaba
Strava
Athlete
Starter's pistol
Pals
Black T-Shirt
Coach Runner
Coach Intro
Coach Verified
Mission
Tourist
On a roll
Scout
Finding your feet
Applause
Hat Doffer
Easy 10
High 5
GoodGym Runner

api_logo

Block or report John D Wren


John D Wren's next session

Bexley

Helping at the children's BMX pump track session with Bexley Bike Club
🗓Saturday 10:00am

📍Martens Grove Park DA7 6BD

Giving local children the chance to try a new sport

Rich Keen
Kamaledine Mehdani
John D Wren
Sarah W
4 GoodGymers are going
Latest activity
John D Wren
John D Wren went on a group run

Wed 15th Apr at 6:40pm

Inside Out

Bexley Report written by Sarah W

This month's visit to Holy Trinity Lamorbey Primary School was a fun inside - outside double act.

Inside, Team Paint picked up classroom decorating where we left off last time. With a couple of walls already done, we wanted to finish the rest to leave the space looking clean, warm and ready for learning.

Outdoors, Team Green took advantage of the warm-ish evening, sawing branches from a felled tree into short lengths that will be used to make wildlife-friendly mini dead-hedges 🐛🪲 and cosy homes for hedgehogs 🦔.

The hour flew past and we packed away paint, brushes and rollers and collected up saws and loppers, then posed for the traditional team photo in the fading light.

Just before leaving, Vice Principal Jane offered us seedling cherry trees that pupils had grown from stones collected in last year's bumper crop of fruit from the tree in their outdoor learning area. Susan, Caroline and Simon headed home, very pleased with these unexpected gifts 🪴.

Over the summer months we're looking forward more outdoor projects at the school... fingers crossed some of them line up with this year’s cherry season! 🍒

Read more
Ivar Toft
John D Wren
John D Wren signed up to a community mission.

Sat 18th Apr at 10:00am

Ivar Toft
Sarah W
John D Wren
John D Wren went on a community mission

Sat 11th Apr at 10:00am

The Soilshank Redemption

Bexley Report written by Sarah W

Sidcup Station. 10am.

Six gloved-up GoodGymers met Colin and Sue from Sidcup BID to help tidy up a patch of ground outside the ticket hall. With Sidcup a finalist in Britain in Bloom (Small Town category), it’s full steam ahead to get everything looking its best ahead of judging in July.

Today was all about digging out weeds, collecting up litter and turning over the soil, creating the perfect platform for seeds and plants that will bring some first class floral cheer to the area.

Breaking into the hard soil and squatting to pick up the liberated weeds proved to be a seriously good workout for legs and glutes! So too was collecting it all into bags destined for the green waste depot.

This was one of those satisfying tasks where the before-and-after difference was plain to see although you'll have to take my word for it as I forgot to take photos! However, I did get a pic of the tribute to a railway worker that we revealed. And it was nice that lots of passers-by said 'thank you' for our work.

After handing back the tools and getting a team photo, we said goodbye to Sue and Colin, and made our departure round the corner to En'route for coffee. A lovely way to round off the morning.

We're hoping to stay on board for destination Britain in Bloom, so watch this space! We'd love to have you along for the ride.

Read more
Peter Collins
Sarah W
Lisa
John D Wren
John D Wren signed up to a community mission.

Sun 19th Apr at 8:30am

Volunteering at Eltham junior parkrun

Getting young people into the joy of running

Read more
Peter Collins
Sarah W
Ivar Toft
John D Wren
John D Wren signed up to a group run.

Wed 15th Apr at 6:40pm

Ivar Toft
Sarah W

Loading...