John D Wren

John D Wren

Bexley

Running, swimming and biscuit eating professional ! Or ...run now cake later!


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Doing good since September 2016

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Done a group run this month

113 Month Streak


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Bexley

Tour of Welling for the Great British Spring Clean - Shoulder of Mutton Green
🗓Today 3:00pm

📍Bus Stop E (for the 89/486 buses) at Shoulder of Mutton Green DA16 3RG

Keeping Welling tidy for residents to enjoy

Julie R
Sarah W
John D Wren
3 GoodGymers are going
Latest activity
John D Wren
John D Wren signed up to a community mission.

Sun 15th Mar at 3:00pm

John D Wren
John D Wren went on a community mission

Fri 13th Mar at 9:45am

A Lidl bit tidier

Bexley Report written by Sarah W

It’s the first day of the Great British Spring Clean, and there are loads of litter-picking events popping up across Bexley over the next fortnight.

First up was Bexleyheath, where four GoodGymers joined the Love Where You Live community tidy-up co-organised by our friends at Discover Welling.

A large crowd in hi-viz set off on a 2.5km circular route around the roads surrounding the shopping centre. The bright yellow wave of litter pickers was quite a sight for shoppers and motorists!

We were so busy collecting rogue rubbish that we completely forgot to take photos along the way. Luckily we did manage to snap Ashton after he wrestled a stray blue supermarket wheely basket out of some very determined bushes. 🛒🌿

It was a lovely group to be part of, and somewhere along the route we completely lost count of the number of bags we filled between us.

Of course, we’d all much prefer it if people took their rubbish (and dog poo bags and cigarette butts!) home with them in the first place. But thanks to everyone’s efforts, the streets we covered are definitely looking a little tidier today.

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Ivar Toft
John D Wren
John D Wren went on a group run

Thu 12th Mar at 6:45pm

Broom for improvement

Greenwich Report written by Ivar Toft (he/him)

The wind wasn’t going to stop the Goodgymers from turning up at Shrewsbury House. We gathered here today tasked with cleaning a room in preparation for a wedding. We got brooms and mops, to have and to hold, and before long we had mopped, swept, dusted and wiped every inch, until we finally pronouncing the room spotless.

When the happy couple arrives for their wedding they will find the hall not just clean, but Goodgym clean. Before disappearing into the windy night for our clean getaway, we’d like send our best wishes to the happy couple, and suggest one of the following songs for the first dance:

Something about the way you mop tonight

We will mop you

Another one sweeps the dust

Mopping really matters

Dusting in the dark

Mop it like it’s hot

I love you dust the way you are

Sweep me baby one more time

Should I spray or should I go

Oops!… I cleaned it again

Dancing Clean

Dusting on the ceiling

Don’t mop me now!

Mopping Compares 2 U

Clean on me

Smells like clean spirit

Moptown girl

Dustpan and wife

Read more
Ivar Toft
Sarah W

Hide comments (5)
Sarah Hornsey

Thu 12th Mar at 11:18pm

"Should I spray or should I go" 🤣 🤣 🤣

Cecilia D🍀

Fri 13th Mar at 5:08am

This absolutely cracked me up 🤣 I love it! The hall will be sparkling, but honestly the song list might be the real highlight. From “Mop it like it’s hot” to “Dustpan and wife” — I’m swept away by the creativity. If the cleaning is half as good as the puns, that place will be spotless and the dance floor ready to shine ✨🧹

Cecilia D🍀

Fri 13th Mar at 5:24am

Also have to say this is why GoodGym tasks are great for our mental health — getting out, moving, doing something useful, and sharing a few laughs like this with everyone is such a simple but powerful mood booster. And now I’m walking around singing all those songs in my head with the new lyrics… lol 🧹🎶

Sarah W

Fri 13th Mar at 8:33am

Ladies and gentleman, please welcome your Bride and Broom...

Felicity K

Sat 14th Mar at 8:46pm

🤣

John D Wren
John D Wren signed up to a group run.

Thu 12th Mar at 6:45pm

Cleaning at Shrewsbury House

Get fit and do good in Greenwich

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Ivar Toft
John D Wren
John D Wren signed up to a community mission.

Fri 13th Mar at 9:45am

Love Where You Live litter pick

A community event to tidy up Bexleyheath

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Peter Collins
Emily Oldfield
Sarah W
Ivar Toft
John D Wren
John D Wren signed up to a community mission.

Sun 5th Apr at 10:00am

Peter Collins
Emily Oldfield
Ivar Toft
Frazer Brooks
Sarah W
John D Wren
John D Wren signed up to a community mission.

Sun 5th Apr at 8:30am

Volunteering at Lesnes Abbey Woods junior parkrun

Getting young people into the joy of running

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Emily Oldfield
Frazer Brooks
Sarah W

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