Sarah Wren
Probably out swimming, running or cycling.
Hammersmith and Fulham
Doing good since September 2016
158Good deeds
526runs
1,980cheers
Bexley
VAN NEEDS LOADING AT BEXLEY FOODBANK π
Gill is needing help to load a van that is arriving at 10.30.......... You must have a mask and wear it correctly please ππ»π
Redbridge
On shaky grounds!
A quick half-hour to stretch out the body and activate our muscles for some strengh & balance exercises! Everyone was impressively balanced and a bit of wobble is always good (glad to have brought that to the table;)) - means we are working the right things, so well done everyone for coming and exercising that core!
Welcome Keith to his first GoodGym session, hope we didn't scare you off:)
It was great to see Jenny after a few weeks away!
Fantastic to see Redbridge 'tourists' John and Sarah from Hammersmith & Fulham, Michelle from Hounslow and Sally from Camden!
And for the first time in ages, I managed to capture a screenshot!:) albeit with poor sally hidden behind a clock banner:)
Redbridge
Monday Funday - Sassy Strength Session:) (virtual)
We'll be focusing on balance in our body through strength exercises that will build more balance. This is a slower pace exercise session to build strength and get a little bit of energy pre-dinner. Exercises are focused on running/walking/cycling form improvement.
Hope to see you on Monday!
Details to log in will be sent 30min before the session.
Redbridge
Easy like Sunday (Litter Picking) morning (DIY)
Please follow all Covid guidelines
Get out for that daily exercise and do some good. Ensure you avoid busy areas, stay local and keep yourself and others safe!
One photo from you walk is always appreciated:)
Keep moving!
Redbridge
Sunrise Sunday Litter Picking
Today was a very chilly day but that didn't deter dedicated GoodGym folks to go litter picking!
Well done for making your daily walk productive and hope you didn't hey snowed it:)
I missed the snow by going early and enjoyong a beautiful sunrise before the sun hid above the clouds. Great way to start the day!
Bexley
RUN / WALK LOCKDOWN CHALLENGE
Starting from your home you have to run / walk to 8 different streets that have the letters to spell the word βLOCKDOWNβ
πββοΈIt has to be a different street name for each letter starting with the next letter of the word. I.E - L would be one street O another street C another street. You have to spell the word correctly. I.E - you canβt run to a street starting with L then you next street C. The second street would have to start with O and then the next C etc, etc........ πββοΈTake a selfie in front of each street sign πββοΈThe challenge starts from Monday but can be done on any day and time during that week. πββοΈ πββοΈ Let me know how you get on, but most of all, enjoy π
sign in to add a comment