9 Goodgymers collected up their Christmas cards and dropped them off to the wonderful Hive to be transformed into gift tags.

Team GG headed out to Lakeside today to help and partake in parkrun.

We had people in the car park, marshaling and dancing. Some say to entertain the arriving runners, others say to try and increase their temperatures from below zero.

The course was a mix of pink and red as we headed out and marshalled and cheered.

Jen also added to the good doing by shouting out "Pole!!!" and "Keep Left!" to ensure all runners were safe. She continued this in the queue for pistol run coffee by bellowing out names of orders as the staff made them.