Wayne
Woking
TaskForce
13
Doing good since October 2017
51Good deeds
212runs
467cheers
TaskForce achievements
0
Community Missions
listed
1
Group Runs
back marked
0
Walking Groups
led
5
Run reports
written
8
Run reports
photographed
Wayne completed a training run
•
Morning Run 🥶
Sat 23 Jan
•
11.0km
•
01:13:04
•
06:37/km
Wayne completed a ride
•
Evening Spin
Thu 21 Jan
•
14.1km
•
30:08
•
02:08/km
Wayne completed a ride
•
Jon's Short Mix
Wed 20 Jan
•
10.0km
•
31:09
•
03:06/km
Wayne signed up to a training session
Woking
GG Woking HIIT session (online training session)
Wed 27 Jan 18:45 pm
Not Known, ???, ???
keeping fit
HIIT session via Zoom
Zoom invite to be sent out in the day
Wayne completed a ride
•
Jon's Short Mix
Tue 19 Jan
•
15.3km
•
30:19
•
01:59/km
Wayne completed a training run
•
Morning Run
Sat 16 Jan
•
10.0km
•
01:04:24
•
06:25/km
Wayne
went on a training session
Woking
HIIT Session
With Zoom our only way to see each other, we used the technology for everyone to join in a HIIT session. With 30 mins of high intensity training. It made everyone build up a sweat and realised how we need to be doing this more often. It was great to see everyone and was actually really nice to have a workout with people even though it was via a screen.
Nice one!
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