Wayne

A HUGE number of Goodgymers rose to the challenge of completing a 10K over the weekend with the aim of becoming world record holders, watch out Mo Farrah!

We will know soon whether the challenge of setting the record for the most people running a virtual 10K run in 2021! Fingers crossed!!

If nothing else us Goodgymers seem to have had a fabulous time. I've very much enjoyed the pictures of ice-creams, beautiful views and gorgeous smiling faces which have been popping up in my inbox.

Well done everyone!

Goodgym Park Run, 🏃🏾‍♂️

This morning Wayne, Adam, Maya, Anne, and Rebecca carried out volunteering duties at the junior park run, Wayne was given the role of funnel manager while the rest of the team were spaced out along the 2k course cheering and encouraging the youngsters.

Maya was back from her action packed week away up in the Highlands, doing all sorts of activities.

This morning James, Adam, Wayne, Holly are taking part in the Guinness World Record attempt at most 10k done in a day, James is also taking part in the Hampton Court 1/2 marathon.

See you all for next Wednesdays task.

There is no better way to spend an evening: good friends, drinks, meeting in the natural world…

Five of us gathered our strength to climb over the locked gate… Guess who:

• climbed graciously over it;
• showed their muscles while jumping confidently over the same gate;
• was thrown over it (and safely caught);
• got stuck on top of it;
• crawled under it… A reward for who has the all correct answers.

We worked steadily until dark came upon us. It was good to catch up on news and discuss the future group runs.

Best wishes to Holly who is competing this coming Sunday (running/swimming).

Do not worry if you could not join us this week, next Wednesday we will meet at the Lighthouse (next to the station – where we used to go to help at the foodbank) and will be very happy to see you all!

In the meantime, happy running to everyone.