Last night, the GoodGym crew assembled to celebrate Nadia and Andy officially tying the knot 👰🤵🎉.

Huge shout-out to Anne for booking the Grand Taj 🍛🔥. A few people couldn't make it, but honestly? More poppadoms for the rest of us 🤤.

When Wayne and Kirsty rocked up, Nadia, Andy Anne, Luan, and Caterina were already huddled together around what looked suspiciously like the round banishing table from The Traitors 👀🗡️ (more plotting on that in a second).

Before any Faithfuls got voted out, two massive towers of poppadoms landed, complete with a mountain of pickles and chutney to dive into 🫓🧅. Rebecca arrived fresh from the daily grind 💼🏃‍♀️, closely followed by Alys and her husband Dan.

The drinks flowed: beers 🍺, soft drinks 🥤, and one absolute legend who casually ordered an entire bottle of wine just for themselves 🍷👀 (my lips are sealed, but you know who you are).

Between ordering starters and devouring mains, we got the full wedding lowdown 💒💖. Plot twist: it was ALSO Alys and Dan’s 1-year wedding anniversary! 🥳 How has it been a year already?! Time flies when you’re not getting murdered at night ⏳😱.

Naturally, the chat spiralled into Celebrity Traitors 🏰 cloak mode activated! Superfan Dan led the inquest, with everyone passionately defending why they’d be criminal masterminds on the show 🕵️‍♂️🎭. Dan dropped a hot tip that there's now an immersive Traitors experience in town... so yes, consider that fully pencilled in as the next GoodGym team-building exercise (trust nobody) 🤫🔪.

Top-tier food 🍛, hilarious chat 🗣️, and 10/10 vibes all round 👌.

Next stop on the calendar: the Christmas party, with Alys taking the reins! 🎄🎅 Get your party hats ready! 🥳🍻

Woking Junior Park Run

This morning Wayne Anne, James Nadia & Olalekan got up early to carry out various volunteering roles at the junior parkrun, proving that heroes don't always wear capes—sometimes they just wear bright neon vests and look slightly sleepy! 🦸‍♂️🏃‍♂️

The early morning mist couldn't dampen the high spirits (or the excessive high-fiving) at today's junior parkrun! Five heroic volunteers dragged themselves out of bed to swap sleeping in for spreading joy, and the results were legendary.

Wayne​ was feeling less pain in his knee after surgery, sporting a little spring in his step that made him look like a rogue Tigger on the course. He was out there as a marshal, cheering and encouraging the young runners with the intensity of a football manager whose job depends on this match! 📣🦵

Anne​ was in full, operatic voice 🗣️, offering words of encouragement that could be heard three subdivisions away, and James 🐕 took on the role of tail walker, which is a polite way of saying he spent his morning successfully herding a flock of energetic children to the finish line without losing anyone 🏁.

Olalekan ⏱️ played the most stressful role of all: official timekeeper. With fingers poised like a Western gunslinger, Ola clocked those impressive speeds without missing a single beat 🤠🔫.

Nadia 👧🎒 brought her niece along for her debut parkrun—earning her VIP cheers from the GoodGym marshals—and then stayed behind to achieve legendary cleanup status. She hunted down every last cone, masterfully folded the high-vis bibs, and safely rounded up all the walkie-talkies. 📻 Cones, capes, and cleanup—she did it all!

It was a brilliant morning of community spirit, and plenty of high-fives, and perfectly clocked personal bests! 🎉🙌

With another sunny Sunday upon us, it was time for Junior parkrun at Woking park!

Wayne, Anne and myself were representing GoodGym Woking today - with Wayne and Anne marshalling whilst I scanned barcodes.

The conkers were in full force today - dropping off trees left and right and having to be kicked away off the course! They brought lots of fun too; kids were collecting and playing games with big kids (a.k.a their parents!)

The crowd mounted up as the briefing took place, with 197 finishers crossing the finish line today.

There was also an incredible amount of volunteers today - 31 hi-vis heroes were on hand to help!

You can find us there every Sunday and volunteers are always welcome, so we hope to see you sometime soon.