Karen


16

Good Deeds

Workouts
16
Cheers given
0
Cheers received
78

Member
Doing good since October 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

9 Month Streak


Finding your feet
Easy 10
Walk Leader
High 5
Applause
Community Cape
Hat Doffer
January Challenge 2025
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Karen's next session

Woking

Volunteering at Woking Juniors parkrun
🗓Tomorrow 8:45am

📍Woking Leisure Centre GU22 9BA

Supporting young people getting into running

Katie JKarenAdamPhil Jackson
4 GoodGymers are going - 21 spaces left! 👀
Latest activity
Karen
Karen signed up to a community mission.

Sun 17th Aug at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

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Karen
Karen went on a community mission

Wed 13th Aug at 6:45pm

Woking GoodGym: sprinting to make a clean sweep at Woking foodbank!

Woking Report written by Rebecca McAlees

What a fantastic turn out for the mission at Woking Foodbank as 13 GoodGymers turned up to do a deep clean. The Foodbank is one of our regular and most popular missions where we usually clean the floors and wipe the surfaces. But Kirsty had the great idea to do a deep clean of all the shelves and fridge etc. Because there were so many of us it didn't take too long and we ended the evening with the traditional photo on the staircase. A massive cheer to Rob and Stephanie for their second mission with Woking GoodGym and to Julie for reaching 50 good deeds. We can't wait to see you in the black t-shirt Julie. Also a massive well done to Luan who ran non-stop from the Foodbank back to the meeting point at the leisure centre after a break in running. You are officially a runner now Luan.

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Julie
Karen
Karen completed 15 good deeds with GoodGym. 😎

Sunday 10th August

Finding your feet

Finding your feet

Karen completed 15 good deeds with GoodGym.

Karen has completed their 15th good deed with GoodGym

Wayne
Karen
Karen signed up to a community mission.

Wed 13th Aug at 6:45pm

Wayne
Karen
Karen went on a community mission

Sun 10th Aug at 8:45am

Sunny Junior Park Run ☀️

Woking Report written by Wayne

Woking Junior Park Run

On this beautiful morning 3 woking GG volunteers Wayne, Kirsty, & Karen carried out marshal duties 🏃‍♀️.

It was great to see Karen without her boot on, and is slowly getting back to full mobility 😄.

It was great to catch up with Kirsty who is back out and running again and enjoying it 👏🏻.

This morning the sun was out and so were 139 young runners who ran the 2k course. The fastest time was an amazing 07:29 and there were also 34 PB's fantastic running by everyone 👏🏻

Next task on the 13th Aug is the the foodbank in town for a focused clean....🧹

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Wayne
Karen
Karen signed up to a community mission.

Sun 10th Aug at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

Read more
Wayne
Karen
Karen went on a community mission

Sun 27th Jul at 8:45am

Woking Wonders: Junior Parkrunners Dash into Sunday with Smiles and Speed!

Woking Report written by Kirsty Raynes (She/her)

Woking Wonders: Junior Parkrunners Dash into Sunday with Smiles and Speed!

This morning, Woking’s junior parkrun course was buzzing with energy as 175 enthusiastic young runners tackled the two-lap, 2km route with great spirit and determination. The first finisher zipped across the line with an impressive time of 7 minutes and 38 seconds, setting the pace for a brilliant event full of effort, fun, and community cheer.

Helping make the event a smooth success were four fantastic volunteers from Woking GoodGym: Karen, Kirsty, James, and Wayne, who took on the role of marshals with gusto, guiding runners around the course and cheering them on with trademark enthusiasm.

A big thank you to all the runners, families, and volunteers who made this morning’s run such a happy event. Whether it was their first time or their fiftieth, every step counted and every smile mattered.

Congratulations to Wayne for achieving his 250th good deed with Woking Goodgym!

See you next week for more junior parkrun magic!

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Karen
Karen signed up to a community mission.

Sun 27th Jul at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

Read more
Wayne
Karen
Karen went on a community mission

Sun 20th Jul at 8:45am

A fractured foot? Tis but a scratch!

Woking Report written by Alys Penfold (she/her)

Despite the threat of rain, 125 children (including 13 first timers) turned out for today's junior parkrun, with Karen, Laura & Alys making up three of the volunteer team. Karen has recently fractured her foot, but still turned out boot 'n' all!

Today's run director Jennifer managed to get the attention of everyone attending with the help of a megaphone, and some lucky junior parkrunners even got to use it whilst listing rules. A few wristbands were given out, and a special shout out to Rhiannon who has been attending Woking junior parkrun since 2017 running her last junior parkrun as she turns 15 next week!

Karen & Laura were out marshalling, whilst Alys handed out finish tokens. It's a task that's always made a bit trickier due to a few parents not listening to the rules about the finish funnel, so we had a couple of younger kids and a parent manage to slip through.

The rain timed itself perfectly with the start of the run, but it didn't stop 38 children getting a PB and volunteers managed to keep a smile on their faces thanks to umbrellas & rainjackets.

We volunteer at junior parkrun whenever it's on, so please do come and join us if you have a free hour on a Sunday morning.

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Karen
Karen signed up to a community mission.

Sun 20th Jul at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

Read more
Wayne

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