TaskForce
Flo

Flo

Cardiff

What I wanted to write here was too long. This is shorter.


203

Good Deeds

Workouts
442
Cheers given
2197
Cheers received
667

Verified member
TaskForce
Doing good since November 2019

Not done a mission this month

2 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


TaskForce achievements
79

Sessions listed

86

Sessions led

10

Sessions backmarked

6

Walks led

23

Sessions photographed

82

Reports written


Mission Possible
Mission accomplished
Florence Kiplagat
Haile Gebrselassie
Mo Farah
Athlete
Strava
Tirunesh Dibaba
Badger Badge
Wings
Fan
Black T-Shirt
Mission Impossible
Starter's pistol
Walk Leader
Mission
On a roll
Ethan Hunt
Race Team
Finding your feet
Easy 10
Community Cape
Applause
Hat Doffer
High 5
GoodGym Runner

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Flo's next session

Cardiff

Volunteering at junior parkrun
🗓Sunday 11th January 9:00am

📍Llandaff Fields CF11 9HZ

Encourages a younger generation into running and volunteering

Flo
Stuti
2 GoodGymers are going
Latest activity
Flo
Flo signed up to a community mission.

Sun 11th Jan at 9:00am

Volunteering at junior parkrun

Encourages a younger generation into running and volunteering

Read more
Flo
Flo signed up to a community mission.

Sun 4th Jan at 9:00am

Volunteering at junior parkrun

Encourages a younger generation into running and volunteering

Read more
Flo
Flo went on a group run

Thu 1st Jan at 6:30pm

Litter picking good

Cardiff Report written by Michael

Here we are in 2026, first of the month and the January challenge. No time for resting, we hit the ground running, walking and cycling in Cardiff.

Blwyddyn Newydd Dda

Tonight was all about litter picks, as we were around the city tidying and showing our goodgym colours.

We had our first timer, Sam join Michael.

CROESO

With plenty of time to chat, Michael and Sam started at Sport Wales making their way through parts of the park that were lit. Then onto Riverside opposite the Principality Stadium, where we received thanks from local residents for helping to keep their community clean.

You are Welcome

Time vanished quicker than expected and it was time to bid farewell and head home. It was really lovely to meet you Sam, and we hope that you join us on one of our regular goodgym Tuesday tasks too.

I other news..... Nathan was out litterpicking his local community, and keeping our green spaces rubbish free.

And Flo, also out but with additional recycling of items found. All those green points for goodgymers already.

So proud of our start to the January challenge, with 4 bags removed from green spaces and waterways. Let's keep CARDIFF clean.

Read more
Michael

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