Andrew Skelton

Cardiff

170Good deeds

311runs

1,075cheers

Andrew Skelton completed a training run • GG at Samye
Tue 16 Aug
3.1km
23:08
07:21/km
Andrew Skelton went on a group run
Group run
Cardiff

It's time for Samye

Tue 16 Aug

Let's get out and help our friends again.

  • 18:15 - 18:30 Meet up and chat
  • 18:30 - 19:00 Active travel to task (Walk, Run, Cycle)
  • 19:00 - 19:30 Volunteer Task funtimes
  • 19:30 - 20:00 Active travel back (Walk, Run, Cycle)
  • 20:00 - Optional Social

If you want to meet at the task please leave a note on the sign up page below, just so that I know and we aren't waiting for you at the start. All that we ask is that you don't drive!

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Andrew Skelton signed up to a group run
Group run
Cardiff

It's time for Samye

Tue 16 Aug 18:15 pm
Sport Wales National Centre, Sophia Gardens, Cardiff, CF11 9SW
hopefully painting the outside fencing

Let's get out and help our friends again.

  • 18:15 - 18:30 Meet up and chat
  • 18:30 - 19:00 Active travel to task (Walk, Run, Cycle)
  • 19:00 - 19:30 Volunteer Task funtimes
  • 19:30 - 20:00 Active travel back (Walk, Run, Cycle)
  • 20:00 - Optional Social

If you want to meet at the task please leave a note on the sign up page below, just so that I know and we aren't waiting for you at the start. All that we ask is that you don't drive!

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Andrew Skelton completed a ride • Abergavenny to Cwmbran
Sat 13 Aug
29.3km
02:35:26
05:18/km
Andrew Skelton signed up to a mission • Moving furniture for Mrs S
Sat 23 Jul
Andrew Skelton signed up to a group run
Group run
Cardiff

Community garden - tidy up Stargarallot

Tue 23 Aug 18:30 pm
Big Moose Coffee Co, 4-5 Frederick Street, Cardiff, CF10 2DB

Please note that this group run has been cancelled.

Help to prepare the community allotments

StarGarAllot Allotments

  • 18:30 - 18:45 Meet up and chat (warm up)
  • 18:45 - 19:15 Active travel to the task
  • 19:15 - 19:45 Helping at the Allotment
  • 19:45 Active travel back

*20:15 Social gathering for any who choose

Please note, if you are cycling we would still like you at the meeting point so that we know you joining us.

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Andrew Skelton completed a training run • GG at Cwtch Together
Tue 12 Jul
5.1km
37:25
07:19/km
Andrew Skelton went on a group run
Group run
Cardiff

Nettle without a cause

Tue 12 Jul
Report written by Michael

A nice 13 of the goodgym crew turned up tonight, and the heat was not going to stop us.

It was just under 5km for total travel to the task and back, our mission to survive the heat and get the outside area for Cwtch together safe for the children to use again. The dreaded 'Stingies' had taken hold, so it was time to remove these problem plants for a while.

The wonderful Sarah, our task organiser, met us and showed us what needed to be completed. Ant 'stingies' that were around the area were to be removed as much as possible, the grass cut with the hover mower, edged, plus weeding the pathway and a final brush down of it all to clean away the cut mess.

We found a lot of wonderful features around as we made our way through the magical land of flora and fauna, including the great soil burrowing bee, some fantastic spiders and of course the sticky willy.

Thanks go to Su for introducing us to this pesky plant. You may also know it as cleavers, or as a weed - not a term that we like here. Weeds are nothing if not misunderstood plants, out of their correct surroundings, in fact, Cleavers can be a good addition to a wildlife garden, as it provides food for the caterpillars of many butterfly and moth species, including the impressive hummingbird hawk moth.

Our time exploring went by quickly, and it was soon time to head back to camp for a social and a proper catch up.

But before we go one last time for a quick photo as we......

Cwtch Together

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Andrew Skelton completed a ride • Afternoon Ride
Mon 11 Jul
35.9km
02:57:33
04:56/km
Andrew Skelton signed up to a race
Race
Cardiff

Bath Two Tunnels Races

Sun 21 Aug 10:00 am
Brickfields Park , Twerton, Bath, BA2 1LX
A flat, fun race with multiple distances - 5k, 10k, half and longer!

A truly special race that not only takes in many of Bath's beautiful attractions, but also has the longest underground section for each race distance in the UK!

For more information, and to register for the August race, click here

Please bring your own water for the before, during and after the race - good for environmental reasons and hygiene.

It is expected that 5km/10km runners are self sufficient in terms of their water. We ask half, marathon and 50km runners to run with their own water and refill at our drinks stations. There will also be cups available at the drinks stations, though we are trying to move towards more sustainable events and less cup usage. There is water provided for everyone at the finish of the event.

There will be caterers on site, and there is also a corner shop nearby, but we can not provide water before the event from our supplies. There is water for everyone after the event. Thank you for your understanding.

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