Spotted while running the other side of the river, Nathan was concerned to see a lot of rubbish and abandoned shopping trolleys on the river bed of the Taff. With rain set to arrive on Sunday and stay for the week the Taff would rise, and all the rubbish set to be washed downstream. Nathan and Darren ran to the Taff trail, down to the river bed and quickly collected two bags of rubbish, to go with two trolleys and a car tyre. It wasn't a fully trashy afternoon as they spotted a kingfisher, heron and egret during the task.

Keen to work up a thirst before a gin-centred social, GG Cardiff met for a litter pick of the local area

schools are back on Tuesday and over the summer rubbish had accumulated in the fences and roads around two local schools. a quick blitz of the area left it looking ready to welcome back the kids and families from their summer break.

GG cardiff then headed off for drinks and to catch up on their respective summers