Nathan Swain

Nathan Swain completed a training run

✔️Rumney seedlings ✔️glan Yr Afon

• Sun 27 Sep 2020
• 19.9km
• 01:41:47
• 05:06/km

Nathan Swain completed a training run

Aberporth >> Tresaith >> Penbryn

• Thu 24 Sep 2020
• 11.3km
• 01:11:51
• 06:22/km

Nathan Swain completed a training run

Morning Run

• Tue 22 Sep 2020
• 8.9km
• 59:40
• 06:42/km

Nathan Swain completed a training run

Out to get Coryton pre holiday

• Sun 20 Sep 2020
• 12.3km
• 01:05:01
• 05:17/km

Nathan Swain completed a ride

Evening Ride

• Fri 18 Sep 2020
• 12.7km
• 37:26
• 02:56/km

Nathan Swain completed a training run

Evening Run

• Thu 17 Sep 2020
• 0.6km
• 03:23
• 05:17/km

Nathan Swain completed a ride

Nextbike home

• Thu 17 Sep 2020
• 5.4km
• 18:48
• 03:27/km

Nathan Swain completed a training run

GG Landmarks run ✔️cdf youth club ✔️St Albans ✔️STAR ✔️tremorfa parkrun

• Thu 17 Sep 2020
• 13.0km
• 01:12:41
• 05:34/km

Nathan Swain completed a training run

South West Coast Path at sunset

• Mon 14 Sep 2020
• 10.6km
• 01:04:44
• 06:05/km

Nathan Swain completed a training run

South West Coast Path

• Sat 12 Sep 2020
• 11.4km
• 01:05:21
• 05:44/km