Nathan Swain

Cardiff

TaskForce

148Good deeds

806runs

3,726cheers

TaskForce achievements

28

Community Missions
listed

8

Group Runs
back marked

1

Walking Groups
led

40

Run reports
written

14

Run reports
photographed

0

Group Fitness Activities
led
Nathan Swain went on a group run
Group run
Cardiff

It's the SamYE, ho, hey, ho

Tue 28 Jun

Let's get out and help our friends again.

  • 18:15 - 18:30 Meet up and chat
  • 18:30 - 19:00 Active travel to task (Walk, Run, Cycle)
  • 19:00 - 19:30 Volunteer Task funtimes
  • 19:30 - 20:00 Active travel back (Walk, Run, Cycle)
  • 20:00 - Optional Social

If you want to meet at the task please leave a note on the sign up page below, just so that I know and we aren't waiting for you at the start. All that we ask is that you don't drive!

Read more
Nathan Swain completed a training run • Giants head half
Sun 26 Jun
21.2km
02:03:14
05:48/km
Nathan Swain completed a training run • Morning Run
Thu 23 Jun
5.0km
29:38
05:53/km
Nathan Swain signed up to a group run
Group run
Cardiff

It's the SamYE, ho, hey, ho

Tue 28 Jun 18:15 pm
Sport Wales National Centre, Sophia Gardens, Cardiff, CF11 9SW
hopefully painting the outside fencing

Let's get out and help our friends again.

  • 18:15 - 18:30 Meet up and chat
  • 18:30 - 19:00 Active travel to task (Walk, Run, Cycle)
  • 19:00 - 19:30 Volunteer Task funtimes
  • 19:30 - 20:00 Active travel back (Walk, Run, Cycle)
  • 20:00 - Optional Social

If you want to meet at the task please leave a note on the sign up page below, just so that I know and we aren't waiting for you at the start. All that we ask is that you don't drive!

Read more
Nathan Swain completed a training run • GG
Tue 21 Jun
12.6km
01:31:12
07:13/km
Nathan Swain went on a group run
Group run
Cardiff

Park Plog / Litterpick

Tue 21 Jun

Let's get out and help our friends again.

  • 18:15 - 18:30 Meet up and chat
  • 18:30 - 19:30 Active travel to task (Walk, Run, Cycle)

  • 19:30 - Optional Social

If you want to do a litter pick walk please leave a note on the sign up page below, just so that I know and can bring litter pickers.

Read more
Nathan Swain signed up to a group run
Group run
Cardiff

Park Plog / Litterpick

Tue 21 Jun 18:15 pm
Sport Wales National Centre, Sophia Gardens, Cardiff, CF11 9SW
keep the Cardiff park plastic free

Let's get out and help our friends again.

  • 18:15 - 18:30 Meet up and chat
  • 18:30 - 19:30 Active travel to task (Walk, Run, Cycle)

  • 19:30 - Optional Social

If you want to do a litter pick walk please leave a note on the sign up page below, just so that I know and can bring litter pickers.

Read more
Nathan Swain completed a training run • Tremorfa parkrun
Sat 18 Jun
4.9km
21:16
04:20/km
Nathan Swain completed a training run • Morning Run
Fri 17 Jun
4.8km
27:22
05:39/km
Nathan Swain completed a training run • Morning Run
Wed 15 Jun
8.7km
49:36
05:43/km
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