Nathan Swain

Cardiff

TaskForce

116Good deeds

564runs

3,246cheers

TaskForce achievements

15

Community Missions
listed

7

Group Runs
back marked

1

Walking Groups
led

30

Run reports
written

12

Run reports
photographed
Nathan Swain completed a training run

✔️Rumney seedlings ✔️glan Yr Afon

  • Sun 27 Sep 2020
  • 19.9km
  • 01:41:47
  • 05:06/km
Nathan Swain completed a training run

Aberporth >> Tresaith >> Penbryn

  • Thu 24 Sep 2020
  • 11.3km
  • 01:11:51
  • 06:22/km
Nathan Swain completed a training run

Morning Run

  • Tue 22 Sep 2020
  • 8.9km
  • 59:40
  • 06:42/km
Nathan Swain completed a training run

Out to get Coryton pre holiday

  • Sun 20 Sep 2020
  • 12.3km
  • 01:05:01
  • 05:17/km
Nathan Swain completed a ride

Evening Ride

  • Fri 18 Sep 2020
  • 12.7km
  • 37:26
  • 02:56/km
Nathan Swain completed a training run

Evening Run

  • Thu 17 Sep 2020
  • 0.6km
  • 03:23
  • 05:17/km
Nathan Swain completed a ride

Nextbike home

  • Thu 17 Sep 2020
  • 5.4km
  • 18:48
  • 03:27/km
Nathan Swain completed a training run

GG Landmarks run ✔️cdf youth club ✔️St Albans ✔️STAR ✔️tremorfa parkrun

  • Thu 17 Sep 2020
  • 13.0km
  • 01:12:41
  • 05:34/km
Nathan Swain completed a training run

South West Coast Path at sunset

  • Mon 14 Sep 2020
  • 10.6km
  • 01:04:44
  • 06:05/km
Nathan Swain completed a training run

South West Coast Path

  • Sat 12 Sep 2020
  • 11.4km
  • 01:05:21
  • 05:44/km
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