Nathan Swain

Cardiff

TaskForce

98

good deeds

378

runs

2,442

cheers
TaskForce achievements

13

Community Missions
listed

6

Group Runs
back marked

1

Walking Groups
led

26

Run reports
written

0

Run reports
photographed
Nathan Swain completed a training run

RED Jan day 26 - fog and stars run

  • Sun 26 Jan 2020
  • 7.8km
  • 39:38
  • 05:04/km
Nathan Swain completed a training run

RED Jan day 25 - wet sat eve run

  • Sat 25 Jan 2020
  • 10.2km
  • 54:10
  • 05:18/km
Nathan Swain completed a ride

Afternoon Ride

  • Fri 24 Jan 2020
  • 8.2km
  • 27:35
  • 03:21/km
Nathan Swain completed a ride

Lunch Ride

  • Fri 24 Jan 2020
  • 7.1km
  • 42:39
  • 06:01/km
Nathan Swain completed a training run

RED Jan day 24 - run commute

  • Fri 24 Jan 2020
  • 5.9km
  • 30:49
  • 05:13/km
Nathan Swain completed a training run

RED Jan day 23 - Hello Mr 🦊 again

  • Thu 23 Jan 2020
  • 8.1km
  • 44:21
  • 05:29/km
Nathan Swain has signed up to Volunteering at Cardiff junior parkrun Thu 23 Jan 2020
Nathan Swain completed a training run

RED Jan day 22 - glad of my 🔦 for the taff trail

  • Wed 22 Jan 2020
  • 9.1km
  • 49:11
  • 05:25/km
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