Rob Riley

Runs as often as possible but still wants to run more 🏃‍♂️

Barnet

Run Leader
31

Doing good since July 2017

144

good deeds

676

runs

3,506

cheers
Next Race Met League XC 2019/2020: Trent Park
Rob Riley completed a training run

Evening Run

  • Wed 22 Jan 2020
  • 4.2km
  • 27:10
  • 06:30/km
  • John Shirley
  • Carol Carney
  • Latoya Stephens
Pat on the back - 3 cheers received

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Rob Riley completed a training run

Evening Run

  • Wed 22 Jan 2020
  • 4.5km
  • 21:19
  • 04:47/km
  • John Shirley
  • Carol Carney
  • Latoya Stephens
Pat on the back - 3 cheers received

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Rob Riley completed a training run

LHS 5x1200m

  • Tue 21 Jan 2020
  • 6.6km
  • 29:12
  • 04:25/km
  • Jenna Barun
  • Carol Carney
  • Latoya Stephens
  • Redbridge runner
  • Lenka Leva
  • Isabelle
Kudos - 6 cheers received

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Rob Riley completed a training run

Evening Run

  • Tue 21 Jan 2020
  • 4.6km
  • 21:51
  • 04:46/km
  • Jenna Barun
  • Croydon runner
  • Carol Carney
  • Latoya Stephens
  • Lenka Leva
Hooray - 5 cheers received

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Rob Riley has signed up to Sorting Out A Store Room At Living Under One Sun Mon 20 Jan 2020
  • James Poole
  • Jenna Barun
  • Carol Carney
  • Redbridge runner
  • Sam Lefevre
Hooray - 5 cheers received

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Rob Riley completed a training run

Morning Run

  • Mon 20 Jan 2020
  • 11.2km
  • 55:06
  • 04:55/km
  • John Shirley
  • James Poole
  • Jenna Barun
  • Katy
  • Catherine Dugdale
  • Carol Carney
  • Latoya Stephens
  • Peter Gillibrand
  • Oliver Cannon
  • Sam Lefevre
Round of applause - 11 cheers received

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Rob Riley completed a training run

Morning Run

  • Sat 18 Jan 2020
  • 5.0km
  • 20:03
  • 03:58/km
  • Jenna Barun
  • Croydon runner
  • Carol Carney
  • Latoya Stephens
  • Oliver Cannon
Hooray - 5 cheers received

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Rob Riley completed a training run

🏃 up that hill

  • Fri 17 Jan 2020
  • 11.6km
  • 56:40
  • 04:52/km
  • Jenna Barun
  • Carol Carney
  • Latoya Stephens
  • Redbridge runner
  • Sam Lefevre
Hooray - 5 cheers received

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Rob Riley completed a training run

Morning Run

  • Fri 17 Jan 2020
  • 3.6km
  • 18:20
  • 05:05/km
  • Adele Prince
  • Jenna Barun
  • Carol Carney
  • Latoya Stephens
  • Redbridge runner
  • Sam Lefevre
Kudos - 6 cheers received

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Rob Riley completed a training run

Evening Run

  • Tue 14 Jan 2020
  • 2.8km
  • 17:44
  • 06:17/km
  • Adele Prince
  • Jenna Barun
  • Helen Alford
  • Carol Carney
  • Latoya Stephens
  • Peter Gillibrand
  • Redbridge runner
  • Oliver Cannon
  • Sam Lefevre
Kudos - 9 cheers received

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