Rob Riley

Runs as often as possible but still wants to run more 🏃‍♂️

Leeds

Run Leader

156Good deeds

911runs

4,758cheers

Rob Riley completed a training run

5k speed session

  • Tue 24 Nov 2020
  • 9.5km
  • 41:04
  • 04:18/km
Rob Riley completed a training run

Afternoon Run

  • Sun 22 Nov 2020
  • 21.0km
  • 01:36:55
  • 04:37/km
Rob Riley completed a training run

10 mile progression run

  • Sat 21 Nov 2020
  • 17.1km
  • 01:18:44
  • 04:36/km
Rob Riley completed a training run

Afternoon Run

  • Fri 20 Nov 2020
  • 13.5km
  • 57:53
  • 04:16/km
Rob Riley signed up to CHRISTMAS HAMPERS AT MENCAP LEEDS Wed 18 Nov 2020
Rob Riley completed a training run

Lunch Run

  • Wed 18 Nov 2020
  • 10.5km
  • 50:10
  • 04:46/km
Rob Riley completed a training run

Lunch Run

  • Tue 17 Nov 2020
  • 10.5km
  • 52:54
  • 05:02/km
Rob Riley completed a training run

Afternoon Run

  • Mon 16 Nov 2020
  • 10.1km
  • 49:57
  • 04:57/km
Rob Riley completed a training run

Lunch Run

  • Sun 15 Nov 2020
  • 1.3km
  • 06:51
  • 05:22/km
Rob Riley completed a training run

Lunch Run

  • Sun 15 Nov 2020
  • 12.5km
  • 01:00:39
  • 04:51/km
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