Rob Riley

Runs as often as possible but still wants to run more 🏃‍♂️

Barnet

Run Leader
9
33

Doing good since July 2017

152Good deeds

733runs

4,029cheers

Next Race The GoodGym Games 2020
Rob Riley completed a training run

Pudsey 8km

  • Sat 28 Mar 2020
  • 8.4km
  • 40:29
  • 04:48/km
  • John Shirley
  • Nurjehan
Woop woop - 2 cheers received

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Rob Riley completed a training run

Evening Run

  • Fri 27 Mar 2020
  • 1.4km
  • 10:30
  • 07:42/km
  • Latoya Stephens
  • Nurjehan
Woop woop - 2 cheers received

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Rob Riley completed a training run

Afternoon Run

  • Fri 27 Mar 2020
  • 8.2km
  • 40:51
  • 04:58/km
  • John Shirley
  • Latoya Stephens
  • Nurjehan
Pat on the back - 3 cheers received

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Rob Riley completed a training run

Pudsey reverse 🔒✅

  • Wed 25 Mar 2020
  • 6.3km
  • 29:06
  • 04:36/km
  • Paul Salman
  • Latoya Stephens
  • Nurjehan
  • Redbridge runner
Respect - 4 cheers received

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Rob Riley completed a training run

Pudsey on lockdown 🔐

  • Tue 24 Mar 2020
  • 6.3km
  • 30:04
  • 04:46/km
  • Paul Salman
  • Latoya Stephens
  • Nurjehan
  • Redbridge runner
Respect - 4 cheers received

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Rob Riley completed a training run

Afternoon Run

  • Mon 23 Mar 2020
  • 6.2km
  • 30:20
  • 04:54/km
  • John Shirley
  • Catherine Dugdale
  • Latoya Stephens
  • Nurjehan
  • Redbridge runner
Hooray - 5 cheers received

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Rob Riley completed a walk

Afternoon Walk

  • Sun 22 Mar 2020
  • 6.9km
  • 02:02:36
  • 17:50/km
  • Nurjehan
  • Redbridge runner
Woop woop - 2 cheers received

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Rob Riley completed a training run

Postbox Orienteering GGxChallenge

  • Sat 21 Mar 2020
  • 7.1km
  • 58:52
  • 08:15/km
  • Adele Prince
  • Paul Salman
  • Nurjehan
  • Redbridge runner
  • Oliver Cannon
  • Lenka Leva
Kudos - 6 cheers received

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Rob Riley completed a training run

Afternoon Run

  • Fri 20 Mar 2020
  • 8.8km
  • 45:48
  • 05:12/km
Sign in to comment 1 comments
  • Paul Salman
  • Nurjehan
  • Redbridge runner
Pat on the back - 3 cheers received
Paul Salman
Paul Salman
Friday March 20th, 2020 15:49

Nice run!

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Rob Riley completed a ride

Evening Ride

  • Mon 16 Mar 2020
  • 11.3km
  • 35:39
  • 03:08/km
  • Richmond runner
  • Paul Salman
  • Latoya Stephens
  • Nurjehan
  • Redbridge runner
Hooray - 5 cheers received

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