Rob Riley

Half decent runner and aspiring running coach

Leeds

Run Leader

171Good deeds

1,082runs

5,253cheers

Rob Riley completed a training run • Afternoon Run
Mon 2 Aug
13.5km
01:06:34
04:55/km
Rob Riley completed a training run • CD post parkrun
Sat 31 Jul
1.7km
09:00
05:16/km
Rob Riley completed a training run • Sloughbottom parkrun (course B)
Sat 31 Jul
5.0km
19:54
04:00/km
Rob Riley completed a training run • Morning Run
Sat 31 Jul
6.2km
30:02
04:49/km
Rob Riley completed a training run • Interval session (6x 2min30 / 30s fast)
Tue 27 Jul
9.2km
46:35
05:02/km
Rob Riley completed a training run • Evening Run
Mon 26 Jul
7.2km
36:17
05:03/km
Rob Riley completed a training run • Morning Run
Sat 24 Jul
4.8km
18:48
03:54/km
Rob Riley completed a ride • Morning Ride
Sat 24 Jul
2.9km
09:33
03:18/km
Rob Riley signed up to a community mission
Community mission
Leeds

Litter picking and clearing in Chapel Allerton - Town Street Mews

Thu 5 Aug 18:30 pm
Town Street Mews, Off Town Street Walk, Chapel Allerton, Leeds, LS7 4NE
Improve the space for community members and wildlife

CA Spaces have tasked us with clearing lots of community spaces across Chapel Allerton. For this task, we have been asked to weed and litter pick in the community space in Chapel Allerton - Town Street Mews.

Tools will be provided and can be collected by the run leader/ member of taskforce from Helen at 1A Allerton Park, Chapel Allerton, LS7 4ND (07703 484207). Helen may also join us for the task - so the run leader should message her to double check logistics. The house is 2 minutes from the task!

If you have them, please bring gardening gloves.

If able, meet at HPBC at 6pm to run/ walk/ cycle over to the task. The route is approx. 2 miles/ 3km. It is quite hilly but is quiet. If you'd like to, arrange to meet up with others via WhatsApp. Text Gemma if not already in the group (074554 36763).

Meet at Town Street Mews, just off Town Street.

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Rob Riley signed up to a community mission
Community mission
Leeds

GoodGym x I am Team GB - gardening in Chapel Allerton

Wed 11 Aug 18:15 pm
Montreal Ave (Opposite Post Office), Chapel Allerton, Leeds, LS7 4LE
Improve the space for community members and wildlife

CA Spaces have tasked us with clearing lots of community spaces across Chapel Allerton. For this task, we have been asked to weed, litter pick, and undertake a little gardening (watering the plants and adding seasonal plants / bulbs / seeds) on Montreal Ave (Opposite Post Office).

Tools will be provided and can be collected by the run leader/ member of taskforce from Helen at 1A Allerton Park, Chapel Allerton, LS7 4ND (07703 484207). Helen may also join us for the task - so the run leader should message her to double check logistics.

If you have them, please bring gardening gloves.

If able, meet at HPBC to run/ walk/ cycle over to the task. The route is approx. 2 miles/ 3km. It is quite hilly but is quiet. If you'd like to, arrange to meet up with others via WhatsApp. Text Gemma if not already in the group (074554 36763).

Read more
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