Rob Riley

Runs as often as possible but still wants to run more 🏃‍♂️

Leeds

Run Leader
33

Doing good since July 2017

152Good deeds

846runs

4,584cheers

Rob Riley completed a ride

Lunch Ride

  • Sat 19 Sep 2020
  • 7.3km
  • 29:05
  • 03:57/km

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Rob Riley completed a ride

Morning Ride

  • Sat 19 Sep 2020
  • 8.0km
  • 22:28
  • 02:49/km

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Rob Riley completed a training run

Evening Run

  • Wed 16 Sep 2020
  • 10.1km
  • 46:36
  • 04:37/km
  • Nurjehan
Nice one - 1 cheers received

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Rob Riley completed a training run

HH 8 mile

  • Tue 15 Sep 2020
  • 13.3km
  • 01:06:39
  • 05:00/km
  • Tom Elcock
  • Nurjehan
  • Neil
Pat on the back - 3 cheers received

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Rob Riley completed a training run

Evening Run

  • Tue 15 Sep 2020
  • 2.5km
  • 13:13
  • 05:16/km
  • Tom Elcock
  • Nurjehan
Woop woop - 2 cheers received

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Rob Riley completed a training run

Evening Run

  • Sun 13 Sep 2020
  • 14.0km
  • 01:08:49
  • 04:54/km
  • Nurjehan
Nice one - 1 cheers received

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Rob Riley completed a training run

15' E 15' tempo 15' E

  • Sat 12 Sep 2020
  • 9.8km
  • 45:01
  • 04:37/km
  • John
  • Nurjehan
Woop woop - 2 cheers received

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Rob Riley completed a training run

Afternoon Run

  • Fri 11 Sep 2020
  • 5.0km
  • 24:40
  • 04:54/km
  • Nurjehan
Nice one - 1 cheers received

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Rob Riley completed a training run

Afternoon Run

  • Thu 10 Sep 2020
  • 10.0km
  • 50:01
  • 04:59/km
  • Nurjehan
Nice one - 1 cheers received

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Rob Riley signed up to GG Leeds Potternewton Park Run Wed 9 Sep 2020
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  • Katy
  • Nurjehan
Woop woop - 2 cheers received

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