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Increase your motivation to exercise
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Connect with great people and projects
Sunday
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk3)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Wed 7th October | 13:00 15:00-16:00 |
| Thu 8th October | 13:00-14:00 |
| Fri 9th October | 12:00-13:00 |
| Sat 10th October | 12:00 |
Liverpool
Cutting grass for Mr T (wk3)
This will positively impact on MrT's wellbeing as he cant get out into the community accessing garden is his main priority.
1-2 GoodGymers needed • Mr T of L23 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Tue 6th October | 14:00 16:00 |
| Thu 8th October | 12:00 14:00 |
| Sat 10th October | 12:00 14:00 |
| Sun 11th October | 11:00 13:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 3rd October | 12:00-19:00 |
| Sun 4th October | 12:00-17:00 |
08:40 - 09:40
Bath
Help cheer and marshal the Odd Down junior parkrun
Help support the local junior parkrun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:30
Newcastle
Lend a hand at Saltwell junior parkrun
Make a difference in the community and encourage children and their families
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 4th
Help Hackneyโs young people do some fun exercise on a Sunday morning
09:00 - 11:00
York
Help out at the 'Beat the Boat' race
Encouraging older people to keep fit through Act Now Age Better campaign
09:30 - 11:00
Cambridge
Cambridge Town and Gown 10k
Run through closed streets of Cambridge, enjoying history and green spaces!
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
10:30 - 12:00
Camden
Transforming the Green Space at Parliament Hill School!๐๐๐ณ
Join us for 90 active minutes in nature :)
11:00 - 23:00
Cardiff
Goodgym Cheer Squad - Cardiff Half Marathon
Loud fun, supporting our crew.
11:00 - 12:30
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
11:00 - 12:30
Tower Hamlets
Help Globe Community Food Garden
Improve the environment for residents
11:00 - 12:00
Bristol
Helping at Royate Hill Local Nature Reserve
Conservation work and conversation
11:00 - 12:00
Merton
Support the Friends of Lavender Park with a Community Action Day
Help us give a forgotten corner of Lavender Park a new lease of life!
11:00 - 12:30
Wandsworth
Join us for an inclusive, social trail run round Wimbledon common
Come for a fun, hilly, green and chatty trail run - all welcome!
11:00 - 12:30
Greenwich
Maintenance at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
12:00 - 13:30
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk2)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
12:00 - 13:30
Camden
Help removing furniture for Mr S (wk2)
Mr S will have space for new furniture.
14:00 - 15:30
Tower Hamlets
Pulling weeds for Mrs S (wk1)
She will be able to enjoy her garden and do some gardening for her wellbeing.
14:00 - 15:00
Barking and Dagenham
๐ฟ*** SUNDAY SESSION 2.30-3.30PM*** Gale Street Organic Community Garden (Becontree)
Help revive this community garden for all to enjoy
15:00 - 17:00
Brent
Leveling ground at ground level
This will help make sure that plants can be grown for the community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
