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Sunday
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
10:00 - 12:00
Warwick & Leamington Spa
🌿 Foundry Wood Care-taking Session (Leamington Spa)
Supports a volunteer-led project Foundry Wood is largely cared for by local volunteers and groups. Turning up means: More can get done in each session Bigger or more ambitious projects become possible
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
10:00 - 11:30
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
10:30 - 12:00
Greenwich
Woolwich Common Litter Pick
Get fit and do good in Greenwich
10:30 - 12:30
Coventry
Supporting Team Springboard at their allotment
Help Team Springboard provide support to young people
11:00 - 15:00
Hammersmith and Fulham
GG Cheer at the London Marathon
Cheer on all the runners undertaking one of the world's most famous marathons!
11:00 - 12:30
Norwich
Weeding and cutting grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
11:00 - 12:30
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
11:30 - 13:00
Poole
Litter picking with Wimborne War On Waste
Improving the green spaces in the area
12:00 - 13:30
Ealing
Garden tidy up for Mr P (wk1)
Mr P will be able to walk with his walker in the garden
13:00 - 14:45
Stockport
Hazel Grove Litter Pick
Keeping the community spaces clean
13:00 - 14:30
Westminster
Decluttering for Miss M (wk1)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
14:00 - 18:00
Brighton
Kidical Mass Bike Train
Buddy-up less confident bikers to ride safety on cycling lane/roads to go to Brighton Lights
15:00 - 16:30
Bristol
Trimming hedge and lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
15:00 - 16:30
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
15:00 - 17:00
Wandsworth
Can you help prep and/or deliver food so everybody who needs it can get a hot meal on a Sunday?
Help the JAGS foundation get food to those who need it
17:45 - 18:45
Southwark
Be a friendly face at a community sports session (Sunday)
Make sports accessible and build community
Monday
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
