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Saturday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
| Mon 23rd February | 09:00-11:00 |
| Tue 24th February | 09:00-11:00 |
| Wed 25th February | 09:00-11:00 |
| Thu 26th February | 09:00-11:00 |
Kingston upon Thames
Help with garden for Mr M (wk1)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Thu 19th February | 09:00-12:00 |
| Fri 20th February | 09:00-12:00 |
| Sat 21st February | 09:00-12:00 |
| Sun 22nd February | 09:00-12:00 |
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 21st February | 10:00-15:00 |
| Mon 23rd February | 10:00-17:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 21st February | 10:00-16:00 |
| Sun 22nd February | 10:00-16:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk3)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
| Mon 23rd February | 12:00-13:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00-13:00 |
Lewisham
New toilet seat to be installed for Ms C (wk3)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00-14:00 |
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 13:00-14:00 |
Islington
Weeding and general garden help for Mr M (wk2)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
| Tue 24th February | 13:00 |
| Wed 25th February | 13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 13:00 |
| Sat 28th February | 13:00 |
Lewisham
Gardening for Mrs B (wk3)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 11:00-12:00 |
Camden
Help Ms D remove ivy growing up the wall (wk2)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-14:00 |
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-15:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Thu 26th February | 11:00-12:00 |
| Fri 27th February | 11:00-12:00 |
| Sat 28th February | 11:00-12:00 |
| Sun 1st March | 11:00-12:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 21st February | 10:00-13:00 |
| Sun 22nd February | 10:00-13:00 |
| Wed 25th February | 11:00-14:00 |
| Thu 26th February | 11:00-14:00 |
| Fri 27th February | 12:00 |
| Sat 28th February | 12:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Thu 19th February | 13:00-16:00 |
| Fri 20th February | 10:00-16:00 |
| Sat 21st February | 10:00-16:00 |
Hackney
Groceries shopping and packing away for Mrs E
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs E of N16 is available:
| Thu 19th February | 12:00 |
| Sat 21st February | 10:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk1)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 11:00-14:00 |
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 13:00
Wandsworth
Clean up and Clear out at Unigate Wood Nature Reserve
Allow people in the community to enjoy the Nature Reserve and improve biodiversity
10:00 - 10:45
York
Tiny Forest TreeLC - after Parkrun
Help maintain our own tiny forest
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 12:00
Bradford
Creating a new composting area at Northcliffe Allotments
This new space will enable holders to compost more of what they can't use or compost on their plots, reducing the need to buy in compost.
10:00 - 11:30
Luton
South Luton Litter Pick
Improving the local area
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
