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Increase your motivation to exercise
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Tomorrow
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
16:00 - 17:30
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
18:00 - 19:30
Islington
Come and Guide Run with Achilles International - UPDATE - NOW AT STRATFORD OLYMPIC PARK
Be a sighted runner and explore the world of guide running!
18:00 - 19:45
Bournemouth
The Spanish bluebells still need attacking
People will enjoy the jubilee garden more as new plants will be given more space
18:00 - 19:30
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
18:15 - 19:45 5km
Cambridge
Spread the word about Cambridge City Foodbank
Help the foodbank in its aim: to meet the need for emergency and affordable food, and tackle the causes of poverty through harnessing the power of community
18:45 - 20:00
Woking
Community Fridge Clean Westfield
Maintaining an impactful community fridge
18:45 - 20:30
Barnet
Citizen science water quality testing
Environmental awareness
19:00 - 20:45
Stockport
Exhibition and Space Refresh Night with WhatIf?
It's a party! Connect with community‑minded people and discover what’s happening locally..
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
Friday
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
1-2 GoodGymers needed • Ms D of N1 is available:
| Fri 24th April | 10:00-15:00 |
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
Islington
Food bank collection for vulnerable couple Mr & Mrs G
Mr & Mrs G need help because he can no longer use his mobility car
1 GoodGymers needed • Mr R of N19 is available:
| Fri 24th April | 10:00-12:00 |
Hounslow
Grass cutting and trimming bushes for Mr A (wk3)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Fri 24th April | 11:00-15:00 |
| Sat 25th April | 10:00-16:00 |
| Sun 26th April | 10:00-15:00 |
Bristol
Cutting hedges for Mr C (wk2)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 10:00-14:00 |
| Sun 26th April | 10:00-14:00 |
Norwich
Weeding and cutting grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Camden
URGENT Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Thu 23rd April | 10:00-15:00 |
| Fri 24th April | 11:00-17:00 |
| Sat 25th April | 12:00-16:00 |
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 11:30
Leicester
Charity shop donation
Donating any of your unwanted good condition items to support your local charity shop
11:00 - 12:00
Merton
Helping out at the Mitcham Community Orchard & Garden
Help with maintaining the space for growing produce in the local community.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
