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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:00 - 19:00
York
Fun and games at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:15 - 20:00
Basingstoke
TBC task - But definitely doing something
Make Basingstoke cleaner and safer
18:15 - 20:00 1km
Portsmouth
Planters and a Pint π»
Tidy up an adopted space.
18:30 - 19:30
Nottingham
Painting Railings (Or Something Indoors) for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:30
Southwark
Flyering for GROAD (Get Rid Of And Donate)
Spread the word of all the good work done by GROAD and encourage more donations
18:30 - 20:00 5km
Hounslow
Inside task! Painting work at a local school
Come and lend a hand at Strand on the Green
18:30 - 20:00
Chelmsford
Litter Pick!
Keeping the city centre clean and tidy
18:40 - 20:00 3km
Bexley
Leafleting for Boogie Wonderland
Boosting ticket sales for a much loved local hospice
18:45 - 20:00
Greenwich
Intervals training session!
Get fit and do good in Greenwich
18:45 - 20:30 10km
Luton
Run to Refresh a Sandpit
Helping the Children at Grasmere Nursery
19:00 - 20:00
Windsor and Maidenhead
Help mend chairs at the Maidenhead Community Centre
A fiddly but satisfying task!
Thursday
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 18th February | 08:00-11:00 |
| Thu 19th February | 08:00-11:00 |
| Fri 20th February | 08:00-11:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 19th February | 09:00-16:00 |
| Fri 20th February | 09:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 18th February | 09:00-11:00 |
| Thu 19th February | 09:00-11:00 |
| Fri 20th February | 09:00-11:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Kingston upon Thames
Help with garden for Mr M (wk1)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Thu 19th February | 09:00-12:00 |
| Fri 20th February | 09:00-12:00 |
| Sat 21st February | 09:00-12:00 |
| Sun 22nd February | 09:00-12:00 |
Derby
Weeding and garden maintenance for Mr C (wk2)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Wed 18th February | 10:00-13:00 |
| Thu 19th February | 10:00-13:00 |
| Fri 20th February | 10:00-13:00 |
| Sat 21st February | 12:00-14:00 |
| Sun 22nd February | 12:00-14:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 19th February | 10:00-13:00 |
| Fri 20th February | 10:00-13:00 |
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 18th February | 10:00-12:00 |
| Thu 19th February | 10:00 |
| Fri 20th February | 10:00-12:00 |
| Sat 21st February | 10:00-13:00 |
| Sun 22nd February | 10:00-13:00 |
| Wed 25th February | 11:00 |
| Thu 26th February | 11:00-12:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk1)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Thu 19th February | 10:00-14:00 |
| Fri 20th February | 10:00-14:00 |
07:50 - 08:40
Islington
Track and Towpath - Three Mills Thrills
Fun accessible structured running workouts with CiRF Simon
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Windsor and Maidenhead
Prepare Ground for Wildflower Area at All Saints School
Improve the environment and increase biodiversity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
