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Friday
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 5th June | 11:00-15:00 |
| Sat 6th June | 11:00-15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 4th June | 11:00-12:00 18:00 |
| Fri 5th June | 11:00-12:00 18:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
Oxford
Tidying small garden for Mr R (wk3)
Mr R really enjoys being able to sit out in his little garden area and would benefit greatly from that area being clean and tidy
1-2 GoodGymers needed • Mr R of OX4 is available:
| Thu 4th June | 12:00 15:00 17:00 |
| Fri 5th June | 11:00 14:00 |
| Sat 6th June | 11:00-12:00 14:00-16:00 |
| Sun 7th June | 11:00-12:00 14:00-15:00 |
| Wed 10th June | 13:00 16:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 15:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Thu 4th June | 11:00 13:00 15:00 |
| Fri 5th June | 11:00 15:00 |
| Sat 6th June | 09:00 11:00 13:00 15:00 17:00 |
| Sun 7th June | 10:00-12:00 14:00 16:00-17:00 |
| Sat 13th June | 14:00-15:00 |
Southwark
Mowing and light hedge trimming for Ms P (wk1)
Ms P would love to enjoy her garden and is unable to do it themselves as she is 81 and is losing her eyesight.
1-2 GoodGymers needed • Ms P of SE17 is available:
| Thu 4th June | 12:00-13:00 18:00 |
| Fri 5th June | 11:00 13:00 18:00 |
| Sat 6th June | 11:00-12:00 14:00-15:00 17:00 |
| Sun 7th June | 11:00 13:00-14:00 |
Wandsworth
Food Shopping for Ms J
help her immensely with her health issues
1-2 GoodGymers needed • Ms J of SW11 is available:
| Fri 5th June | 11:00-17:00 |
| Mon 8th June | 11:00-15:00 |
| Tue 9th June | 11:00-15:00 |
Ealing
Trimming plants for Mrs A (wk2)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-2 GoodGymers needed • Mrs A of UB5 is available:
| Wed 3rd June | 12:00-16:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-15:00 |
Ealing
Weeding and trimming of back garden for Ms. N (wk2)
This would significantly improve Ms N's mood and she would be able to sit outside
1-2 GoodGymers needed • Ms N of UB2 is available:
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 14:00 |
| Fri 12th June | 12:00-13:00 15:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 14:00 |
Derby
Assembly of small double bed for Ms L (wk1)
Ms L will have a bed to sleep in
1-2 GoodGymers needed • Ms L of DE1 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00 14:00-15:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Basingstoke
Dismantle the garden shed for Ms H (wk1)
Support the customers garden condition case.
1-2 GoodGymers needed • Ms H of RG21 is available:
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 17:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00-12:00 14:00 16:00 |
| Wed 10th June | 14:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 12:00 15:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th June | 16:00-19:00 |
| Fri 5th June | 16:00-19:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 3rd June | 19:00 |
| Thu 4th June | 13:00 16:00 18:00 |
| Fri 5th June | 16:00-17:00 19:00 |
| Sat 6th June | 11:00-12:00 14:00-16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 5th June | 17:00-18:00 |
| Sat 6th June | 11:00 13:00 15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Mon 8th June | 17:00 |
| Tue 9th June | 12:00 15:00 18:00 |
| Wed 10th June | 14:00 17:00 |
| Thu 11th June | 15:00 19:00 |
| Fri 12th June | 18:00 |
| Sat 13th June | 15:00 |
Ealing
Weeding and tidying Mr G's front garden (wk1)
Peace of mind as he can't bend down to do this task.
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 10:00-11:00 13:00 15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Wed 10th June | 16:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00-14:00 |
Greenwich
Trimming and removing ivy for Ms S (wk1)
Ms S has health conditions that prevent her from doing all the garden work herself, and she would like to have an area where she can enjoy her garden again.
1-2 GoodGymers needed • Ms S of SE9 is available:
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 10:00-12:00 |
| Sun 7th June | 10:00-12:00 |
| Tue 9th June | 17:00-19:00 |
| Wed 10th June | 17:00-19:00 |
11:00 - 12:30
Barnet
Friday Foodbank Delivery for Mrs S
These items do not require payment eg a foodbank delivery
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
12:00 - 13:00
Ealing
Ealing smile - our monthly lunch hour at Ealing's Mile
Health, fitness, fun for all ages
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:30
Wandsworth
Shopping support for Miss A
By cash
15:00 - 16:30
Bexley
Mowing and clearing garden space for Mr M (wk1)
Enable access to the garden, impact his general wellbeing as he has recently been diagnosed with Alzheimer's
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
17:00 - 19:00
Nottingham
Setting up Sherwood Art Week Craft Fair 2026
Help support this annual week–long celebration of local creativity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
