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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
Ealing
Help Mr H organise his kitchen (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 13:00-15:00 |
| Wed 7th January | 13:00-15:00 |
| Thu 8th January | 13:00-15:00 |
| Fri 9th January | 13:00-15:00 |
| Sat 10th January | 13:00-15:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk3)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Tue 6th January | 16:00 |
| Wed 7th January | 10:00-11:00 14:00 17:00 |
| Thu 8th January | 11:00 15:00 |
| Fri 9th January | 10:00 17:00 |
| Sat 10th January | 11:00 13:00 15:00-16:00 |
| Sun 11th January | 10:00 12:00 15:00-16:00 |
Bromley
Bookcase unit assembly for Mr P (wk3)
Will help Mr P set up his flat having just moved from a nursing home to independent living. He is a wheelchair user and having his flat set up will make it easier for him to get around and store his personal items.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Tue 6th January | 16:00 |
| Wed 7th January | 10:00-11:00 15:00 17:00 |
| Thu 8th January | 11:00 14:00 16:00 |
| Fri 9th January | 10:00 14:00 17:00 |
| Sat 10th January | 10:00-11:00 14:00-15:00 |
| Sun 11th January | 10:00-11:00 14:00 |
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
14:00 - 15:30
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 18:45
York
Litter Picking in Acomb
Improve the environment
18:15 - 20:00 6km
Brighton
January Challenge: Off that tree from the street
Helping recycling xmas tree
18:15 - 20:00 4km
Coventry
Take down the Christmas decs
Supporting the community cafe to help families in Coventry
18:20 - 20:00 5km
Cardiff
New year at Northlands Hostel
Clipping those bushes and tidying the grounds for the young people
18:20 - 20:00 5km
Bristol
Group Run/Walk - January and were BACK
Spreading GoodGym loveliness somewhere in the city
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:30 - 20:00
Kingston upon Thames
Create a British Heart Foundation New Year’s window display
Raise funds for heart research
18:45 - 20:30
Lambeth
Happy New Year - First Group Run of 2026 !!
Let's Wait and Find Out.....
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
18:45 - 20:30 2km
Ealing
First group run or walk in 2026 🎆🍾 Improving paths in Walpole Park
Make paths in the local park safe and enjoyable for everyone
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Wednesday
Islington
Weeding garden for Ms S (wk2)
Ms S is a full time carer for her husband, and is not able to clear this space herself. Clearing this area will allow the garden to be a space that the family can enjoy
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 7th January | 08:00-19:00 |
| Thu 8th January | 14:00-19:00 |
Westminster
Deliver groceries for Mrs E
By cash
1-2 GoodGymers needed • Mrs E of SW1V is available:
| Wed 7th January | 09:00-15:00 |
| Sat 10th January | 09:00-15:00 |
Nottingham
Tutting grass and clearing leaves for Mrs J
Mrs J would like help with garden maintenance as she is in a wheel chair and has no immediate family to help.
1-2 GoodGymers needed • Mrs J of NG5 is available:
| Wed 7th January | 10:00-13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:30
Cambridge
Tree Pruning at Margaret Wright Community Orchard
Maintaining the orchard in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens.
10:00 - 13:30
Kingston upon Thames
Sorting donations for Growbaby
Helping families to access what they need quickly
10:00 - 20:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
