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Increase your motivation to exercise
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Saturday
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 23rd May | 09:00-11:00 |
| Sun 24th May | 09:00-11:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 10:00-11:00 |
| Wed 27th May | 10:00-11:00 |
| Thu 28th May | 10:00-11:00 |
| Fri 29th May | 10:00-11:00 |
| Sat 30th May | 10:00-11:00 |
Coventry
Fill a pond in for Mr G (wk1)
Mr G is unable to do it himself but needs to fill the pond in
2 GoodGymers needed • Mr G of CV4 is available:
| Sat 23rd May | 09:00-16:00 |
| Sat 30th May | 11:00-16:00 |
| Sat 6th June | 11:00-14:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 23rd May | 10:00-13:00 |
| Sun 24th May | 10:00-14:00 |
| Tue 26th May | 09:00-11:00 |
| Wed 27th May | 09:00-11:00 |
| Thu 28th May | 09:00-11:00 |
Westminster
Shopping assistance for Mrs M
By cash
1-2 GoodGymers needed • Mrs C of W9 is available:
| Sat 23rd May | 10:00-15:00 |
Islington
Removing weeds in the garden for Miss B (wk3)
Miss B can access the garden without tripping up and falling down
1-2 GoodGymers needed • Miss B of N7 is available:
| Sat 23rd May | 10:00-16:00 |
| Sun 24th May | 10:00-16:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 18:00 |
| Wed 27th May | 18:00 |
Wandsworth
Lawn Mowing for Mrs B (wk2)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Sat 23rd May | 10:00-16:00 |
| Sun 24th May | 09:00-16:00 |
| Mon 25th May | 17:00 |
| Tue 26th May | 17:00 |
| Wed 27th May | 17:00 |
Slough
Help levelling uneven garden for Mrs R (wk2)
At present Mrs R cannot enjoy the garden in the warmer moths as she would like to
1-3 GoodGymers needed • Mrs R of SL3 is available:
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
Southwark
Garden tidy up for Mrs E (wk2)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Sat 23rd May | 10:00-13:00 15:00 |
| Sun 24th May | 10:00-11:00 13:00-14:00 |
| Wed 27th May | 17:00 |
| Thu 28th May | 16:00 |
| Fri 29th May | 16:00 |
| Sat 30th May | 11:00 13:00-14:00 16:00 |
| Sun 31st May | 11:00-12:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk3)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Sat 23rd May | 10:00-12:00 14:00-15:00 |
| Sun 24th May | 11:00-13:00 15:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 13:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 14:00-15:00 |
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyoneโs wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so letโs show them the GoodGym spirit!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 16:00
Southampton
Helping out at St Denys Carnival 2026!
A free, inclusive festival full of art and music for everyone.
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 12:00
Lambeth
Minet Gardening Club
Improve the space for all
10:00 - 11:45
Norwich
Gardening @ Lionwood
Support local wildlife area to improve biodiversity
10:00 - 11:00
Kingston upon Thames
Jobs at Jubliee Square
Help a community
10:00 - 11:45
Woking
Raking Up Leaves In The Church Grounds And General Gardening Tasks (St John's The Baptist Church) ๐๐
Clearing The Grounds Of The Church ๐งน
10:00 - 12:00
Hackney
Mulching Young Trees and Shrubs on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
