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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday
18:00 - 19:30 6km
Cambridge
Foodbank donation delivery
Help the foodbank in its aim: to meet the need for emergency and affordable food, and tackle the causes of poverty through harnessing the power of community
18:00 - 19:45
York
Social run/walk at Poppleton plus pizza
Enjoy a social run with friends
18:00 - 19:30
Merton
Gardening for Mrs H (wk3)
These forms of support would make a meaningful difference to her day‑to‑day well‑being and help her regain a sense of control and comfort in her environment.
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:45 - 20:15
Ipswich
Helping out at Murrayside Community Centre
Improving & maintaining a social space for the benefit of the community
18:45 - 20:00
Ealing
Watering the Pokopia Garden or the Wildflower Trail in Acton 💦
Keep the lively and fun Pokémon-themed green space welcoming and thriving
19:15 - 21:00
Leeds
Apperley Bridge Canter
We enjoyed it so much last year....let's do it again!
19:30 - 21:00
Cambridge
May Celebration 🎉
Meet other GoodGymers and strengthen the GoodGym community in Cambridge
Friday
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 29th May | 10:00-16:00 |
| Sat 30th May | 10:00-16:00 |
Southwark
Move Sofa Bed for Ms F
Addressing these issues would have a significant positive impact on her daily functioning, safety, and overall wellbeing.
2-4 GoodGymers needed • Ms F of SE5 is available:
| Thu 28th May | 10:00-15:00 |
| Fri 29th May | 10:00-15:00 |
| Mon 1st June | 10:00-12:00 |
| Tue 2nd June | 10:00-12:00 |
Islington
Shopping support for Mr D
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr D of N1 is available:
| Fri 29th May | 10:00-18:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 29th May | 11:00-15:00 |
| Sat 30th May | 11:00-15:00 |
Lambeth
Garden tasks for Ms E (wk3)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-15:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk3)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 11:00-13:00 |
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:30
Windsor and Maidenhead
Cutting grass and trimming for Ms A (wk1)
Ms M will be able to enjoy her garden. She is housebound so this will really help with her wellbeing.
10:00 - 13:00
Haringey
Gardening at the Mulberry Tree Community Garden
Spend time gardening with others
10:30 - 11:30
Leicester
Charity shop donation
Donating any of your unwanted good condition items to support your local charity shop
11:00 - 13:00
Ealing
Tea Shift at ESK 🍵🍰☕& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
12:00 - 14:30
Lewisham
Help restore the woodland at Wildcat
Support the Woodland for Wellbeing Project
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
