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Tomorrow
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-4 GoodGymers needed • Mrs J of CV3 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Camden
Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Wed 20th May | 13:00-16:00 |
| Thu 21st May | 13:00-16:00 |
| Fri 22nd May | 13:00-15:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
13:20 - 13:50
York
Gardening at South Bank Studios Community Edible Raised Beds
Improve the environment for the local community and allow them to plant food
14:00 - 15:30
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the May session for an hour or so
17:00 - 17:45
Birmingham
Litter pick in the local Streets
The streets always need a litter pick
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 19:45 7km
Cambridge
Greenspace improvement for SIN Cru 🌿
Improve the greenspace for community groups
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:15 - 20:00 8km
Manchester
Canal Food bank run
Donation of essential items for a local food bank
18:30 - 19:30
Camden
💚💚💚 Shifting Timber at The New Story Garden! 💚💚💚
Join us for 60 active minutes!
18:45 - 20:15
Ipswich
Lending a hand at the scout hut🌱
Helping to improve a community space for the benefit of young people
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 21st May | 08:00-13:00 |
| Fri 22nd May | 08:00-13:00 |
Southwark
Move Sofa Bed for Ms F
Addressing these issues would have a significant positive impact on her daily functioning, safety, and overall wellbeing.
2-4 GoodGymers needed • Ms F of SE5 is available:
| Fri 22nd May | 09:00-16:00 |
| Mon 25th May | 09:00-16:00 |
| Tue 26th May | 09:00-10:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 22nd May | 10:00-16:00 |
| Sat 23rd May | 10:00-16:00 |
Tower Hamlets
Weeding and trimming plants for Ms S (wk1)
Ms S will be able to access and enjoy her garden again. Due to her reduced mobility and other health conditions she cannot maintain her garden without support.
1-2 GoodGymers needed • Ms S of E2 is available:
| Fri 22nd May | 10:00-14:00 |
| Sat 23rd May | 09:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 13:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:00
Haringey
Gardening at the Mulberry Tree Community Garden
Spend time gardening with others
10:30 - 11:30
Merton
Help put up the decorations at Deen City Farm
Support the team with putting the decorations up around the farm
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
