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Thursday
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 31st December | 11:00 13:00 |
| Thu 1st January | 11:00-14:00 |
| Fri 2nd January | 11:00 13:00-14:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 11:00-13:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk2)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Wed 31st December | 11:00-14:00 |
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 10:00-13:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-12:00 |
Hounslow
Weeding for Mr K (wk2)
Mr K would like to have the front of his house tidy and clean. At the moment he is house bound and finds it challanging to do it himself.
1-2 GoodGymers needed • Mr K of TW4 is available:
| Wed 31st December | 11:00 |
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 11:00-13:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk2)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Wed 31st December | 11:00-13:00 |
| Thu 1st January | 11:00-14:00 |
| Fri 2nd January | 10:00 12:00-13:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 11:00-14:00 |
Bromley
Unpacking clothing for Mr P (wk1)
It will help Mr P feel more settled and support his care staff who have to assist him daily with all his personal care tasks support him more easily. Mr P is a wheelchair user.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Tue 30th December | 15:00-16:00 |
| Wed 31st December | 10:00-13:00 |
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 10:00 12:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 10:00-11:00 14:00 |
Portsmouth
Help Mr A with his curtains (wk1)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 10:00-14:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
Cardiff
Helping to unpack boxes for Miss M (wk1)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-3 GoodGymers needed • Miss M of CF64 is available:
| Wed 31st December | 11:00 13:00 15:00 |
| Thu 1st January | 11:00-14:00 |
| Fri 2nd January | 11:00 13:00 15:00 |
| Sat 3rd January | 10:00 12:00-14:00 |
| Sun 4th January | 10:00-11:00 13:00 15:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 31st December | 12:00-13:00 |
| Thu 1st January | 12:00-13:00 |
Windsor and Maidenhead
Moving furniture and packing up items for Ms J (wk1)
Her home will become less cluttered and she will be free to enjoy it
2-3 GoodGymers needed • Ms J of SL4 is available:
| Wed 31st December | 13:00 15:00 |
| Thu 1st January | 13:00-16:00 |
| Fri 2nd January | 13:00-14:00 |
| Sat 3rd January | 12:00-16:00 |
| Sun 4th January | 12:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 1st January | 16:00-19:00 |
| Fri 2nd January | 16:00-19:00 |
12:00 - 12:10
Merton
RED January - personal movement goal
Set a realistic personal daily movement goal that works for you
13:00 - 13:45
York
Tiny Forest TreeLC - mulching, weeding, compost care
Help maintain our own tiny forest
13:45 - 14:30
York
Tree planting - Bonus double whammy January Challenge task on Kimberlow Hill.
Improve York's green spaces
14:00 - 15:30
Ealing
Furniture Assembly for Ms K (wk1)
Ms K can enjoy her new furnished bedroom just in time for Christmas and New Years
14:00 - 15:30
Islington
Cutting back overgrown bushes in garden for Ms E (wk2)
Ms E Would like to enjoy her garden more and keep her garden within her boundaries
18:30 - 20:10 4km
Cardiff
New year, same goodgym. 😍
A light, litterpick introduction to 2026
21:00 - 21:30
Kingston upon Thames
Food bank drop
Helping those that struggle
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 2nd January | 09:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 1st January | 09:00-16:00 |
| Fri 2nd January | 09:00-16:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 2nd January | 09:00-17:00 |
Greenwich
Shopping Support for Mr L
By cash
1-2 GoodGymers needed • Mr L of SE18 is available:
| Fri 2nd January | 09:00-16:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 09:30
Portsmouth
Rec Pick
Clean up a much loved green space
10:00 - 20:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
