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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
Monday
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 6 Apr - Easter Monday Bonanza!
A chance to banish some brambles and other weeds
14:00 - 15:30
Lambeth
BIG LEAF MONDAY: Loughborough Park Easter Special!
Improve the space for all
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
18:15 - 20:00 5km
York
Leaflet delivering and gardening jobs in the Groves
It will make people aware of a community festival happening the first weekend in May plus help keep the area looking nice.
18:30 - 20:00
Wandsworth
Spread the word about Balham Nursery!
Help children access early education
18:30 - 20:30 4km
Liverpool
Clothes donation sorting for Care4Calais
Helping communities across Liverpool
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:45 - 20:30 3km
Lewisham
Shifting the mulch in Ladywell Fields
Run - do good - run
Tuesday
Southampton
Clear Garden for Mrs C (wk1)
Allow Mrs C to access outside space without risk of falls
2-3 GoodGymers needed • Mrs C of SO16 is available:
| Tue 7th April | 10:00-15:00 |
| Thu 9th April | 10:00-15:00 |
| Fri 10th April | 10:00-15:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 7th April | 11:00-15:00 |
| Wed 8th April | 12:00-14:00 |
| Thu 9th April | 11:00-15:00 |
| Fri 10th April | 11:00-15:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Tue 7th April | 17:00 |
| Wed 8th April | 17:00 |
| Thu 9th April | 13:00-15:00 17:00 |
| Fri 10th April | 13:00-15:00 17:00 |
| Sat 11th April | 13:00-16:00 |
| Sun 12th April | 13:00-16:00 |
08:00 - 09:00
Ipswich
Helping out at Oak Wood Nursery🧹🧤
Improving the outdoor space for the benefit of young children
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
11:00 - 12:30
Oxford
Cutting the grass for Mrs S (wk3)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 19:00
Barking and Dagenham
🌻**TUESDAY SESSION 6-7pm** - painting planters ready for planting
Making the garden more attractive and welcoming for young people
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:20 - 20:00 5km
Bristol
Group Run/Walk - 7 Apr
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:15
Stockport
Resilient Urban Gardening with Whatif?
Supports biodiversity, creates habitats, and boosts public health by encouraging physical activity and improving mental well-being
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:30 - 20:30
Kingston upon Thames
Maintain a community wildlife garden in Vine Close
Maintain a community space where people can meet and connect with the local environment.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
