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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
16:00 - 17:30
Kingston upon Thames
Cutting back and tidying of garden for Mrs C (wk1)
Mrs C becomes very anxious that she struggles to maintain her garden. She would like to be able to enjoy her garden in the summer.
17:00 - 18:00
Cambridge
Community allotment gardening 🥬
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
18:00 - 18:45
Portsmouth
Walk & Water
Helping maintain green streets for people and wildlife.
Monday
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 3rd August | 13:00 17:00-19:00 |
| Wed 5th August | 13:00 17:00-19:00 |
| Fri 7th August | 13:00 17:00-19:00 |
| Sun 9th August | 10:00-15:00 |
Islington
Collect foodbank parcel from Roundhouse foodbank at Highbury N5 and deliver to client.
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Ms T of N16 is available:
| Mon 3rd August | 13:00 |
Liverpool
(URGENT) Moving furniture to make space for hospital bed
It will facilitate space for hospital bed which will be beneficial for Mr R to be independant at home
2 GoodGymers needed • Mr R of L9 is available:
| Mon 3rd August | 15:00-19:00 |
| Tue 4th August | 12:00-19:00 |
| Wed 5th August | 12:00-16:00 |
Derby
Help to put items out for bulky waste collection (wk1)
This will help Mrs V convert an old room into a craft room for herself
1-2 GoodGymers needed • Mrs V of DE23 is available:
| Mon 3rd August | 16:00-19:00 |
09:00 - 16:00
Bexley
Helping with a mini-makeover at Blackfen Community Library (anytime 9am-4pm) - Day 1
Supporting a brilliant local community hub
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 13:00
Redbridge
Planting flowers at Hainault station planters
Spruce up the area around a station
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:30
Liverpool
Cutting bushes for Mr W (wk1)
improve wellbeing
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 6km
Norwich
Painting @ Frere Road Community Centre
Improving the exterior of this local hub
18:00 - 19:30
Windsor and Maidenhead
Make Miss P's garden prettier (flexi, wk1)
This lady has osteoarthritis in knee and hip which prevents her from bending down to tend to her garden. We both say thank you in advance
18:00 - 20:00 5km
Manchester
422 Community Hub - Pantry run
Providing support and provisions for those in need in the Longsight area
18:00 - 19:00 1km
Worthing
Turning Tides - Victoria Road
Digging over an allotment ready for planting
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
