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Friday
Lewisham
Shopping for Ms M
Will help her to have her shopping as she is not able to do it herself anymore
1-2 GoodGymers needed • Ms M of BR1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
Lewisham
URGENT Food shop for Mr P
By cash
1-2 GoodGymers needed • Mr P of SE26 is available:
| Fri 3rd April | 10:00-16:00 |
| Sun 5th April | 10:00-16:00 |
Bristol
Help Mrs M in her garden (wk3)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Oxford
Moving and unpacking boxes for Mr D (wk3)
This mission will give Mr D more physical space in his living room and ultimately help with his mental health
1-2 GoodGymers needed • Mr D of OX2 is available:
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hammersmith and Fulham
Help Miss D with some sorting and tidying (wk1)
Miss D will have a tidy place to live
1-2 GoodGymers needed • Miss D of W12 is available:
| Fri 3rd April | 12:00-14:00 18:00-19:00 |
| Sat 4th April | 10:00-16:00 |
| Sun 5th April | 10:00-15:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 3rd April | 15:00-19:00 |
| Sat 4th April | 15:00-19:00 |
Camden
Take down bathroom light cover for Mrs M (wk2)
Ensure that the bathroom is bright enough for the Mrs M
1-2 GoodGymers needed • Mrs M of NW5 is available:
| Fri 3rd April | 15:00-17:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
| Thu 9th April | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 2nd April | 16:00-19:00 |
| Fri 3rd April | 16:00-19:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
| Mon 6th April | 12:00-15:00 |
11:00 - 12:30
Westminster
Pick up some milk for Mr R
By cash
11:00 - 13:00
Ealing
Easter Special - Tea Shift at ESK 🍵🍰☕& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
11:00 - 12:30
Bristol
Callington Road Mental Health Hospital - artwork clean up
It will freshen up the artwork creating an inviting entrance to service users, carers and staff.
13:00 - 15:00
Ealing
Easter Special Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
16:00 - 17:00
Merton
Help pack away after the Morden Easter Egg Hunt in support of Morden Little League and other charities
Help the organisers with the heavy lifting after a long day
17:00 - 18:30
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
18:00 - 19:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
19:00 - 22:00
Tower Hamlets
GoodGym at the Backyard Comedy Club
Join us at our big comedy night out!
Saturday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 4th April | 08:00-11:00 |
| Sun 5th April | 08:00-11:00 |
| Thu 9th April | 10:00-11:00 |
| Fri 10th April | 10:00-11:00 |
| Sat 11th April | 09:00-11:00 |
| Sun 12th April | 09:00-11:00 |
08:20 - 10:20
Bath
Join the volunteers at Brickfields Park parkrun
Be part of a wonderful health initiative by joining volunteers to help marshal the parkrun course.
08:30 - 09:30
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Easter Saturday Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
