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Increase your motivation to exercise
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Connect with great people and projects
Sunday
Islington
Putting Journals into recycling for Ms D (wk1)
Ms D has recently undergone heart surgery so is unable to raise her arms and do this task. This would make Ms D more comfortable in her recovery.
1-2 GoodGymers needed • Ms D of WC1X is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-12:00 14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 12:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 12:00-13:00 19:00 |
| Sat 18th July | 13:00-14:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Fri 10th July | 18:00 |
| Sat 11th July | 12:00-14:00 18:00 |
| Sun 12th July | 13:00 16:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 13:00 19:00 |
| Thu 16th July | 13:00 16:00 19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 15:00 |
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 11:15
Portsmouth
QAH 5k Colour Dash
Raise funds for Portsmouth Hospitals wards whilst having fun and staying active
09:00 - 11:00
York
Setting up Woodfest
Supporting the Woodthorpe Community Festival
10:00 - 11:30
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
10:00 - 12:00
Warwick & Leamington Spa
🌱 Help Grow the Lillington Library Community Garden
Community gardens are shared green spaces that transform local neighborhoods by providing accessible areas for growing fresh food
10:00 - 11:30
Kingston upon Thames
Tidy up at the Hogsmill Community Garden
Tidying the site up to improve the area
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:30 - 12:30
Coventry
Supporting Team Springboard at their allotment
Help Team Springboard provide support to young people
11:00 - 12:00
Bexley
Litter pick at Sidcup High Street
Keeping the are clean and tidy while helping the environment
12:00 - 17:00
Greenwich
Help out at Bostall Gardens family fun day ☀️😁
Come and help this beautiful event to run smoothly
12:00 - 12:40
Bath
Delivering roast meals for vulnerable adults in Odd Down
Provide nutritious meals to the vulnerable
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:30
Coventry
Preparing for house move and packing Lego for Mr J (wk2)
This will enable Mr J to be ready for the move and will reduce anxiety around not being ready on move date.
14:00 - 15:30
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
15:00 - 16:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
18:00 - 19:30
York
Litter picking at Woodfest
Supporting the Woodthorpe Community Festival
Monday
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 13 Jul
A chance to banish some brambles and other weeds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
