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Thursday
Lewisham
Deliver groceries and collect blood form from Kingfisher Medical for Mr V
Mr V will get the food he needs and enable him to go straight to the hospital for blood tests.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 18th September | 09:00-14:00 |
| Fri 19th September | 09:00-14:00 |
| Sat 20th September | 09:00-14:00 |
Haringey
Light weeding for Ms R (flexi) (wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Thu 18th September | 10:00-11:00 13:00-14:00 17:00-18:00 |
| Sat 20th September | 10:00-11:00 13:00-14:00 17:00-18:00 |
| Mon 22nd September | 10:00-11:00 13:00-14:00 17:00-18:00 |
Bristol
Weeding and trimming hedge for Mrs P - part 2 (flexi) (Wk 2)
She is not mobile but enjoys to look at her garden
1-2 GoodGymers needed • Mrs P of BS9 is available:
| Thu 18th September | 11:00-13:00 |
| Fri 19th September | 11:00-15:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
Portsmouth
Help Mr D to finish building his shed (flexi) (wk 1)
Mr D will be able to move items from his home into his shed, allowing essential works to be completed in his home.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 17th September | 11:00-14:00 |
| Thu 18th September | 11:00-14:00 |
| Sat 20th September | 11:00-14:00 |
| Sun 21st September | 11:00-14:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 17th September | 11:00-15:00 |
| Thu 18th September | 11:00-15:00 |
| Fri 19th September | 11:00-15:00 |
| Sat 20th September | 11:00-13:00 |
Bristol
Weeding for Ms W (flexi) (wk 2)
Help Ms W enjoy her outside space.
1-2 GoodGymers needed • Ms W of BS4 is available:
| Thu 18th September | 12:00-17:00 |
| Fri 19th September | 12:00-17:00 |
| Sat 20th September | 12:00-17:00 |
Liverpool
Mowing and weeding for Mr P (flexi) (wk 3)
Mr P will be able to enjoy his garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 18th September | 12:00-17:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 12:00-17:00 |
Hounslow
Weeding and Tidying the Garden for Ms G (flexi) (wk 1)
This will allow Ms G to use her garden safely.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 18th September | 12:00-16:00 |
| Fri 19th September | 12:00-17:00 |
| Sat 20th September | 11:00-17:00 |
Lewisham
Fixing Curtain Wire & Moving Garden bench for Ms F (flexi) (wk 1)
Ms F will be able to have some privacy and also able to keep her garden furniture in good condition to avoid the rain damaging it as the weather is now changing
1-2 GoodGymers needed • Ms F of SE8 is available:
| Thu 18th September | 12:00-16:00 |
| Fri 19th September | 08:00 12:00-16:00 |
| Sat 20th September | 08:00 12:00-17:00 |
Redbridge
Cutting the grass for Mrs L (flexi) (wk3)
Mrs L has poor health and mobility issues. She needs support to maintain her garden.
1-2 GoodGymers needed • Mrs L of IG2 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 12:00-15:00 |
| Sat 20th September | 12:00-15:00 |
Bristol
Back garden spruce up for Ms M (flexi) (Wk2)
She has a garden that she loves but her partner has mobility issues so cannot do the work as he used to.
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-15:00 |
| Sat 20th September | 13:00-15:00 |
| Sun 21st September | 13:00-15:00 |
Islington
Weeding and moss removal for Mrs J (flexi) (wk 1)
This will help Mrs J's wellbeing and safety
1-2 GoodGymers needed • Mrs J of N5 is available:
| Tue 16th September | 15:00-17:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 14:00-16:00 |
| Sun 21st September | 11:00-16:00 |
Liverpool
Assemble a flat pack bed for Miss R (flexi) (wk 1)
Miss R can get a good nights sleep and not feel so exhausted
2 GoodGymers needed • Miss R of L23 is available:
| Thu 18th September | 13:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk 3)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Tue 16th September | 16:00-18:00 |
| Wed 17th September | 14:00-18:00 |
| Thu 18th September | 14:00-18:00 |
| Fri 19th September | 14:00-18:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 14:00-16:00 |
| Sat 20th September | 14:00-16:00 |
Hounslow
Gardening for Mrs A (flexi) (Wk 2)
Mrs A can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 16th September | 16:00-18:00 |
| Wed 17th September | 14:00-18:00 |
| Thu 18th September | 14:00-18:00 |
| Fri 19th September | 14:00-18:00 |
York
Fill charity bags for Miss S (flexi) (wk 1)
This will remove excess items from the property and make the environment safer for her to get around in.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Wed 17th September | 14:00-17:00 |
| Thu 18th September | 14:00-17:00 |
| Fri 19th September | 14:00-18:00 |
| Sat 20th September | 14:00-18:00 |
Hackney
Gardening for Ms S (flexi) (wk3)
A huge impact - Ms S will be able to use her garden
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 13:00-16:00 |
| Sat 20th September | 13:00-16:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 18th September | 14:00-18:00 |
| Fri 19th September | 14:00-18:00 |
| Sat 20th September | 14:00-17:00 |
| Sun 21st September | 14:00-17:00 |
09:30 - 11:30
Mottingham
Gardening at Eltham Medical Practice
Meet new people, enjoy a cuppa and watch the plants grow!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
