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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
11:00 - 12:30
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk2)
Allow front door access for carers
12:00 - 13:30
Manchester
Trimming a small lawn and bushes in front garden for Ms M (wk1)
Help her feel happy and improve her her well being and stop stress of getting some one in from unknown source as she is a vulnerable adult
12:00 - 12:40
Bath
Delivering roast meals for vulnerable adults in Odd Down
Provide nutritious meals to the vulnerable
12:00 - 13:30
Islington
Decluttering for Ms M (wk1)
Decluttering will allow Ms M to live more comfortably and safely in her own home
13:30 - 16:30
Kingston upon Thames
Could you be a Student Pantry helper?
Help the Student Pantry run efficiently
14:00 - 16:00
Ealing
Food Forest - November @ Bixley Field Allotments 🌱
Help a friendly community allotment grow vegetables
Monday
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 9th November | 14:00-17:00 |
| Tue 10th November | 14:00-17:00 |
| Wed 11th November | 14:00-17:00 |
| Thu 12th November | 14:00-17:00 |
| Fri 13th November | 14:00 17:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 11:30
Camden
Helping Ms G with her garden (wk3)
Ms G would like to enjoy her garden area again
10:00 - 11:30
Bristol
Brunswick Bramble Bashing - 9 Nov
A chance to banish some brambles and other weeds
10:00 - 11:30
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:30
Liverpool
Gardening for Miss C (wk2)
She will be able to enjoy and relax in the garden.
14:00 - 15:30
Hounslow
Bring happiness to a elderly couple by removing weeds and cutting back bushes (wk1)
Mr M and his wife (carer) spending time will uplift their mood and well-being
14:00 - 15:30
Westminster
Delivering Groceries for Mr R
By cash
16:00 - 17:30
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr. R would like to have a cleaner front and back garden, as it improves his wellbeing, but due to his physical health he can't do it himself
16:15 - 17:45
Westminster
Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
10:00 - 11:30
Sheffield
CancelledMoving Miss S' old bed outside (wk1)
Miss S will have more room in her flat and removed the hazard of clutter
16:00 - 17:30
Newham
CancelledURGENT Deliver medicines for Mr D
These items do not require payment eg a foodbank delivery
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
