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Friday
Hounslow
Gardening Support for Mr E (wk1)
Mr E's reduced mobility due to arthritis prevents him from carrying out gardening tasks safely and independently. As a result, the garden may become overgrown and difficult to maintain, creating potential trip hazards
1-2 GoodGymers needed • Mr E of TW7 is available:
| Wed 11th November | 12:00-13:00 |
| Thu 12th November | 11:00-15:00 |
| Fri 13th November | 13:00 |
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
Slough
Clearing rubbish and wood in the garden for Miss J (wk1)
Miss. L is mostly housebound and isolated. No family support for her. She can safely access the a garden if its clear.
1-2 GoodGymers needed • Miss J of SL1 is available:
| Fri 13th November | 15:00-16:00 |
| Fri 20th November | 09:00-15:00 |
| Fri 27th November | 09:00-15:00 |
13:00 - 14:30
Westminster
Deliver groceries for Ms G
By cash
14:00 - 15:30
Camden
Shopping Support for Mr T
It will have a big impact for Mr T
16:00 - 17:45
Woking
Helping St Johns Baptist Church Set Up For Their Xmas Fair ❄️
Bringing Festive Joy 🎄
16:00 - 17:30
Cardiff
Weeding and pruning for Ms A (wk1)
It will improve her quality of life as she would be able to utilise the garden
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
19:00 - 22:00
Tower Hamlets
GoodGym November Drink
Join us at the Approach Tavern for food, drink and good company
Saturday
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:00
Sutton Coldfield
Volunteer at the Sutton Park Parkrun
Parkrun is reliant on volunteers to be able to run (literally!!) every Saturday morning.
08:30 - 10:00
Merton
Help the volunteer team at Morden Parkrun
A free, fun, and friendly weekly 5k community event entirely organised by volunteers.
08:30 - 10:15
Hounslow
Run, walk or volunteer at the Diwali Osterley parkrun
Celebrate at our local parkrun!
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
