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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:45 - 20:30 5km
Lewisham
Flyering for the over 60’s Christmas singing class
Run - do good - run
18:45 - 20:30 8km
Richmond
Local leaflet drop for INS
Helping to share info about the upcoming fundraising event at INS
19:00 - 20:00 2km
Crystal Palace
Taking down poppies in Penge
For remembrance
19:00 - 20:00
Islington
Shifting Manure at Thornhill Square
Get fit and help out
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Tidy these historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
19:00 - 20:45
Hammersmith and Fulham
Help with the packdown of the Sheperds Bush TRAID
By tidying away the clothes, we'll help the shop get ready for the next batch
19:30 - 20:30
Southampton
Paper Chains for CAMHS
Spread some Christmas joy for children and young people with mental health needs
Tuesday
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Tue 17th November | 11:00 13:00 15:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00 13:00-14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00-14:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Liverpool
Building a flat pack chair and safely returning old medication to pharmacy for Mrs J (wk1)
Mrs J is housebound and mostly paralysed so is unable to do these jobs. She has a very sore back and needs her chair built to see if this improves her pain.
1-2 GoodGymers needed • Mrs J of L14 is available:
| Tue 17th November | 15:00-19:00 |
| Wed 18th November | 12:00-14:00 18:00-19:00 |
| Thu 19th November | 13:00-14:00 18:00-19:00 |
| Fri 20th November | 13:00-14:00 18:00-19:00 |
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
Liverpool
Gardening for Miss C (wk1)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Tue 17th November | 17:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00-14:00 16:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00 13:00 15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 18:45
Westminster
Help Traid pack away after their Sales
Save clothes from landfill and support this environmental charity
18:00 - 19:45
Merton
Help with the setting up of the Wimbledon Christmas Toy Swap
Support St Marks church with The Big Toy Swap
18:00 - 20:00 7km
Edinburgh
🌿 Maintaining The Meadows and Bruntsfield Links with FoMBL🌿
We will be helping to protect and maintain the Meadows and Bruntfield Links public park areas
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
