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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:00 - 19:00
Barking and Dagenham
🌻**TUESDAY SESSION 6-7pm** - painting planters ready for planting
Making the garden more attractive and welcoming for young people
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:20 - 20:00 5km
Bristol
Group Run/Walk - 7 Apr
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:15
Stockport
Resilient Urban Gardening with Whatif?
Supports biodiversity, creates habitats, and boosts public health by encouraging physical activity and improving mental well-being
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:30 - 20:30
Kingston upon Thames
Maintain a community wildlife garden in Vine Close
Maintain a community space where people can meet and connect with the local environment.
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
18:45 - 20:30 7km
Ealing
🤘 Hanwell Hootie 🎸 Help sort the festival equipment @ the Stables - part 2!
Help the organisers of the beloved free festival prep their equipment ahead of the festival
18:45 - 20:30
Lambeth
Bottletop Wranglin' in the Ruskin Park Tuesday's Group Run !!
Improve the space for all
19:00 - 20:00
Colchester
Clean that food bank!
Help all those food bank heroes by sweeping up
19:45 - 20:45
Southwark
Be a friendly face at a community sports session (Tuesday)
Make sports accessible and build community
Wednesday
Lewisham
Small Tidy and Planting For Mrs J (wk2)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 8th April | 09:00-13:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 8th April | 09:00-14:00 |
| Thu 9th April | 09:00-14:00 |
| Fri 10th April | 09:00-14:00 |
Wandsworth
Move items back into kitchen for Ms D (wk1)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Wed 8th April | 10:00-15:00 |
| Thu 9th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk1)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Wed 8th April | 11:00-16:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk2)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 8th April | 11:00-13:00 |
| Thu 9th April | 11:00-13:00 |
| Fri 10th April | 11:00-13:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-14:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk3)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Wed 8th April | 11:00-13:00 |
| Thu 9th April | 11:00-13:00 |
| Fri 10th April | 11:00-13:00 |
| Sat 11th April | 11:00-13:00 |
| Sun 12th April | 11:00-13:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Sun 19th April | 11:00-12:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
