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Increase your motivation to exercise
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Thursday
Bournemouth
URGENT Moving belongings and dismantling a bed for Mrs R's discharge
Equipment can be then provided and facilitate Mrs R returning home to be with her daughter.
1-3 GoodGymers needed • Mrs R of BH14 is available:
| Wed 23rd September | 17:00-19:00 |
| Thu 24th September | 17:00-19:00 |
| Fri 25th September | 17:00-19:00 |
| Mon 28th September | 17:00-19:00 |
| Tue 29th September | 17:00-19:00 |
| Wed 30th September | 17:00-19:00 |
15:00 - 16:30
Hounslow
Weeding and grass cutting for Mrs H (wk1)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 19:30
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
18:30 - 19:30
Cambridge
Creating a Pollinator Patch
Supporting the volunteer led community group to create wildlife friendly spaces throughout Coton.
19:45 - 21:00
Cambridge
September Celebration 🎉
Meet other GoodGymers and strengthen the GoodGym community in Cambridge
23:15 - 23:45
Merton
Take part in a citizen science project!
Contribute to scientific knowledge about the state of our environment
Friday
Liverpool
Gardening for Miss C (wk1)
Health and safety
1-4 GoodGymers needed • Miss C of L14 is available:
| Fri 25th September | 10:00-16:00 |
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 11:00-14:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk3)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Wed 23rd September | 13:00 16:00-17:00 |
| Thu 24th September | 12:00 17:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Leeds
Garden clearance for Ms V ( wk3)
It will stop Ms V from being prosecuted in the magistrates court
1-3 GoodGymers needed • Ms V of LS8 is available:
| Wed 23rd September | 14:00 |
| Thu 24th September | 10:00-13:00 15:00 |
| Fri 25th September | 11:00 15:00 |
| Sat 26th September | 11:00-12:00 14:00-18:00 |
| Sun 27th September | 10:00 14:00-15:00 |
Bournemouth
URGENT Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2-3 GoodGymers needed • Mr J of BH1 is available:
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 11:00-13:00 |
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 25th September | 11:00 16:00 |
| Mon 28th September | 16:00-17:00 |
| Fri 2nd October | 14:00 16:00 |
| Sat 3rd October | 09:00-11:00 |
| Mon 5th October | 08:00 16:00-17:00 |
| Tue 6th October | 08:00 16:00-17:00 |
| Fri 9th October | 16:00 |
| Sat 10th October | 10:00 16:00 |
Southwark
Gardening for Mr I (wk3)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Bournemouth
Garden tidy up for Mrs D (wk3)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 12:00
Leicester
Age UK Charity Warehouse (pending confirmation from task owner)
Supporting Age uk
11:30 - 13:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC - help develop the Fernery
Support the Friends of Ray Mill Island
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
