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Tomorrow
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 11th April | 13:00-16:00 |
| Sun 12th April | 13:00-16:00 |
| Mon 13th April | 13:00-14:00 18:00-19:00 |
| Tue 14th April | 13:00-14:00 18:00-19:00 |
| Wed 15th April | 13:00-14:00 |
Lambeth
URGENT Furniture swap for Mrs K
supporting a elderly frail patient to have bed downstairs and avoid risk of falling in climbing the stairs. avoid hospital admission. We are referring from an urgent response therapy team
2-3 GoodGymers needed • Mrs K of SE27 is available:
| Sat 11th April | 14:00 |
| Sun 12th April | 14:00 |
| Mon 13th April | 14:00 |
| Tue 14th April | 14:00 |
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 15:30
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk2)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
14:30 - 15:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
14:30 - 16:00
Bristol
Malago Greenway Berry Maze - April session
Make the maze more a-mazing
15:00 - 16:30
Trafford
Gardening support for Mrs L (wk1)
Enable safe access to her garden to boost her mood
15:00 - 16:30
Westminster
Decluttering for Miss M (wk3)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
15:45 - 16:45
Southwark
Be a friendly face at a community sports session (Saturday)
Make sports accessible and build community
16:00 - 17:30
Lambeth
Fence repair for Ms E (wk2)
Ms E will enjoy the garden experience again.
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Richmond
Thames Towpath 10(10 Miles)
Race with fellow runners including Goodgymers
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:30
Ealing
April at Acton Junior parkrun 🦺 + Coffee ☕
Get children active and having fun on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - April 12th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:45
Kingston upon Thames
Latchmere Rec Junior Parkrun
Help kids health
08:30 - 10:00
Leicester
CancelledVolunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
