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Thursday
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 30th April | 14:00-18:00 |
| Fri 1st May | 14:00-18:00 |
| Sat 2nd May | 14:00-17:00 |
| Sun 3rd May | 14:00-17:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 29th April | 15:00-19:00 |
| Thu 30th April | 15:00-19:00 |
| Fri 1st May | 15:00-19:00 |
Bristol
Mrs L would like help with local shopping
Ensure Mrs L recovers following surgery whilst she is housebound
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 29th April | 15:00-19:00 |
| Thu 30th April | 15:00-19:00 |
| Fri 1st May | 15:00-19:00 |
| Sat 2nd May | 15:00-17:00 |
Islington
Read letters for Ms M (wk1)
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N1 is available:
| Wed 29th April | 11:00-16:00 |
| Thu 30th April | 15:00-16:00 |
| Fri 1st May | 12:00-15:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Hackney
Front patio tidying and hedge trimming for Ms F (wk1)
Ms F would like to sit outside on her front garden when its sunny and warm and would appreciate Goodgym’s help in tidying up the front patio.
1-2 GoodGymers needed • Ms F of E9 is available:
| Thu 30th April | 17:00 |
| Fri 1st May | 17:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-16:00 |
| Mon 4th May | 12:00-13:00 |
| Tue 5th May | 13:00 |
| Thu 7th May | 11:00-13:00 |
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
18:00 - 19:30
Coventry
Mowing the Grass for Mrs N (wk1)
Mrs N and her husband have disabilities and health conditions that prevent them from being able to do it themselves.
18:00 - 19:00 4km
Cambridge
Gardening at The Fields Child and Family Centre 🌿
Improving green spaces for community groups
18:00 - 19:00
Portsmouth
BRA-vo for Spring Cleaning
Recycle old bras to raise money for the Solent MS Therapy Centre
18:00 - 19:00
Kingston upon Thames
Litter pick- Womble around
Help the environment
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:15 - 20:00
Birmingham
🧦 Clothing Store Sorting at St. Martin’s Church
It will be a huge help to sort and label items, creating a more organised space.
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - April
Remove litter and improve the local environment
18:45 - 20:15
Ipswich
Thursday group run 👟
Keeping fit whilst volunteering!
19:45 - 22:45
Barnet
GoodGym Film Night - Alfred Hitchcock's' 'The Lodger'
Help the Phoenix Cinema, who help us
Friday
Bristol
Weeding for Mrs A (wk1)
Mrs M takes pride in her garden and her mood would be kifted significantly if it could be attended to.
1-2 GoodGymers needed • Mrs M of BS15 is available:
| Fri 1st May | 10:00-15:00 |
| Sat 2nd May | 10:00-12:00 |
| Mon 4th May | 10:00-12:00 |
| Tue 5th May | 10:00-12:00 |
| Wed 6th May | 10:00-12:00 |
Southwark
Weeding and tidying for Mrs M (wk1)
Mrs M can no longer carry out gardening herself but would love to enjoy sitting in her garden and enjoying the sunshine.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Fri 1st May | 10:00-18:00 |
| Sat 2nd May | 10:00-14:00 16:00-18:00 |
| Sun 10th May | 13:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
