Rachel Henry

Area Activator at GoodGym Greenwich. I love community and getting to know all the great initiatives and people that make it what it is!

Greenwich

Area Activator

6Good deeds

29runs

52cheers

Rachel Henry completed a training run • Morning Run
Sun 24 Jan
7.0km
41:00
05:51/km
Rachel Henry completed a training run • Afternoon Run
Thu 21 Jan
5.0km
29:15
05:51/km
Rachel Henry completed a training run • Morning Run
Thu 14 Jan
7.0km
45:15
06:27/km
Rachel Henry completed a training run • Morning Run
Tue 12 Jan
5.5km
30:20
05:30/km
Rachel Henry went on a party
Party
Islington

Coffee with GG Friends (First of 2021)

Sun 10 Jan
Report written by Simon Fitzmaurice

On Sunday morning, Goodgym folks from all different boroughs caught up over a Zoom call with coffee and breakfast in hand. Simon and Caroline dialled in from Islington, Jenny and Rachel were calling from Greenwich, and we also had GG Cardiff legend Benjamin on the line from his new place in Truro. We enjoyed a good chat with breakfast and coffee in hand, and wrapped up in warm clothes to brave the 1C tempratures outside (Caroline had an adorable penguin water bottle). Generally, we seem to be keeping in good spirits, considering the ever changing lockdown situation, and have found the motivation to stay happy and healthy wherever we safely can- even if you are busy with work and studies.

It was a pleasure to see you all, and we'll be back again next weekend. Have a smashing week!

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Rachel Henry completed a training run • Morning Run
Sun 10 Jan
5.0km
30:10
06:02/km
Rachel Henry signed up to a training session
Training session
Greenwich

Yuki Kawauchi January Challenge - Marathon Week!

Mon 25 Jan 07:45 am
., ., .
Bring glory to our team with a chance to get our paws on the Golden Trowel Trophy!

Here we go team! Starting on Monday 25th January, you have until 20:00 on Sunday 31st January to run or walk a marathon.

That's 42.2 km or 26.4 miles.

You can do this in however many sessions you want, however you want over the week - running, walking, or a mixture of the two.

Make sure that you track all activities on Strava and that your Strava account is connected to your GoodGym account so that all your steps count!

Upload your pics to strava for our run report!

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Rachel Henry signed up to a party
Party
Islington

Weekend Coffee Time! (Team Yuki Edition)

Sun 10 Jan 10:00 am
The Arsenal Community Hub, 56 Benwell Road, London, N7 7BA
Bringing back our popular weekend meet-up for the new lockdown- and inviting our Team Yuki friends!

Weekend Coffee Time is Back

Every weekend during our current lockdown, Goodgym Islington will host a regular Zoom catch-up call. These are best enjoyed with a cup of coffee, some breakfast, and after/before a run/cycle/walk. A lovely way to keep up to date with your Goodgym friends safely from your own home!

For the month of January, we have invited Goodgymmers who are part of the Team Yuki Kawauchi boroughs to join in, so we can all get to know our January Mileage Challenge team mates.

Here is the Zoom link:

Topic: Team Yuki Coffee Time Time: Jan 10, 2021 10:00 AM London

Join Zoom Meeting https://us04web.zoom.us/j/72480428342?pwd=dDZjL0tTUENoeXF1REpCZXdoRCtQUT09

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Rachel Henry completed a walk • Afternoon Walk
Sat 9 Jan
10.0km
01:25:00
08:30/km
Rachel Henry completed a training run • Morning Run
Sat 9 Jan
5.0km
30:20
06:04/km
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