Everyone loves a new GoodGym Task, and tonight's was a summery evening treat, as 7 GoodGym-ers made their way up Shooters Hill to The Memorial Hospital, where our tasks awaited us in various shapes and sizes, leading us to hidden depths on the outskirts of Oxleas Woods.

After a briefing from the venue team, Maira and Karen, we got stuck in with litter picking, tearing up brambles and shovelling woodchip for distribution over some ivy growth. Others hacked away at gnarly tree roots which had evil intentions to trip unwary travellers on their route through the woods.

Our time had soon run out, so we wandered back to base, listening to stories of castle ruins and hidden lakes in the woodlands.

Mission accomplished, the run back down the hill was much kinder and it's time to say Au Revoir, until the next task!

Special welcome to Jia for your first good deed with us - great to have you join the group and Sam, kudos for your second good deed in a week - lovely to have you back with us!

Next wednesday we've got another new task at a school in Greenwich and this sunday we've got some more woodland work at Westcombe Woods- hope to see you soon!