As the regular RDs here were away on their well earned holidays we were blessed with Parkruns Norfolk Activator as RD and a number of volunteers from a new Junior Parkrun at Dereham starting up next month to see our Juniors work. Us two Goodgymers were able to give our experience as volunteers to them. 5 juniors ran the course today in lovely cooler condions

todays task was clearing/tidying up the frontage to Greengields Community centre, inckuding the gated front area to make way for artificial turf area. it was overgrown with weeds which we managed to clear , except for a couple if stumps which we were not able to dig out they were left to be takdn out later. The steps were weeded, all edges cleared and the paved frontage was de weeded. 3 full bags of debris was cleared and we left feeling proud

358 people, many dressed in bright colour for this Norwich Pride weekend, managed 5k in very hot conditions