Tonights we were given 120 Daffodil bulbs to plant at Catton Grove Community Centre. 9 GoodGymer's ran 6km to the venue as the sun was setting, and met Linda who provided the tools.

Listening to the sounds of Zumba coming from indoors, we spread out to plant the bulbs. We were also able cut back some of the bushes and clear away weeds around the entrance.

Ah hour flew by and the task was complete. Massive Kudos to Elizabeth who achieved her 500th Parkrun Volunteer session at the weekend! And High Five to Ben for his 10th Good Deed tonight.

14 young people, a glorious morning and more 500 celebrations. Goodgymers Stephen & i helping them around the course., ending with more cake! Thank you Juniors for my flowers . Thats 845 Goodgym deeds completed.

over at Eaton Juniors Stephen was RD & Liz helped to make sure over 164 juniors enjoyed the great outdoors

417 people out in the warm autumn sunshine enjoying 5k around the park. Bobby & i were the Goodgymers volunteering and Alina was running here today. we were celebrating my 500th Parkrun Volunteering deed today, thsnk you Bobby for the balloons & Alina for the sash. The Catton core team presented ne with flowers, card & a voucher for the coffee stall here at Catton. i love volunteering at Parkrun, its very satisfying watching everyone enjoying the great outdoors, very good for all our wellbeing & mental health, its been very good for mine, along with my Goodgym family.