Tonight 6 GoodGymer's ran, walked or cycled to Greenfields Community Centre, home of Baby Bank Norfolk.

Our task was to help tidy up the outdoor perimeter that had become overgrown with thorny weeds. We have attended similar tasks at this venue over the years, and tonight was another success!

In just over an hour we had cleared the entire area, by chopping it down and bagging up the green waste, ready to be collected for recycling.

Shout out Jen who attend her first task! Despite the prickly thorns it was a satisfying task.

Thanks to Sarah for the pun, name checking our very own Rose!

Waterloo Park Junior Parkrun had thei re biggest turnout of the year with 202 juniors finding their way around this 2K course. with a lot tunning with their responsible adult the paths were busy but as volunteers we made plenty of noise to help them round. The Day family from Goodgym were volunteer with junior Day tailwalking with Dad & mum on marshal post 4 & myself on 5.

On a bright Saturday morning, 6 GoodGymer's joined the Friends of Waterloo Park for a bit of shoveling.

Waterloo Park is an awarded Green Flag Park. This means it must maintain high quality standards, including excellent environmental management, biodiversity, and community involvement.

Every week, the work in the park collects large amounts of green waste that is left to dry out and compost. And today we were asked to shovel the branches and soil from the compost boxes into piles, which will be collected by the council for further recycling.

Together the 'Friends' and GoodGymer's completed the task within an hour, while observing snails, moths and other bugs.

We finished with a well earned brew and biscuits!

432 runners/walkers/joggers all hot hot hot this morning around the Park, and, despite the warm conditions the PB bell was ring ring tinging. well done everyone