it was very cool this morning as the volunteers arrived, defiantly Autumnal with the sun shining but coats were required. 368 people attended & conditions were good for running/walking but for volunteering i went hat & gloves as it was cold.

Tonights we were given 120 Daffodil bulbs to plant at Catton Grove Community Centre. 9 GoodGymer's ran 6km to the venue as the sun was setting, and met Linda who provided the tools.

Listening to the sounds of Zumba coming from indoors, we spread out to plant the bulbs. We were also able cut back some of the bushes and clear away weeds around the entrance.

Ah hour flew by and the task was complete. Massive Kudos to Elizabeth who achieved her 500th Parkrun Volunteer session at the weekend! And High Five to Ben for his 10th Good Deed tonight.