Elizabeth Halford

Norwich

TaskForce

261Good deeds

709runs

1,531cheers

TaskForce achievements

30

Community Missions
listed

17

Group Runs
back marked

3

Walking Groups
led

74

Run reports
written

27

Run reports
photographed
Elizabeth Halford signed up to a community mission
Community mission
Norwich

Fine City Neighbours postcard delivery - Norwich Covid Response

Mon 25 Jan 17:30 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
It will help inspire them to connect with their neighbours and understand where they can access support and inspiration to do so.

GoodGym Norwich have teamed up with the Fine City Neighbours project and we have 20,000 postcards that need delivering to people's homes throughout January and February!

These tasks will take place Monday, Wednesday and Friday evenings.

You'll collect postcards from Hitch or a Task Force member outside The Forum anytime between 5.30-6.30pm, where you'll be allocated a street or number of streets from our list and then run/walk/cycle to that location to deliver postcards through people's letterboxes.

There should be no need to make contact with people in their homes, but if someone does open their door while you are making a delivery, remember to maintain a 2m distance while speaking with them.

This task should be done individually, with a member of your household or in pairs if you wish to work with someone outside your household, while keeping 2m apart as per government advice.

Bring a head torch and possibly other running light equipment if you have them. Also wear bright reflective clothing.

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Sat 23 Jan
5.0km
39:41
07:55/km
Elizabeth Halford went on a training session
Training session
Colchester

GoodGym (not)parkrun Week 3

Sat 23 Jan

Norwich GoodGym hosted the first GoodGym (not)parkrun, GoodGym Stockport were the hosts for the second week of the national GoodGym (not)parkrun on Saturday 16th.

Colchester GoodGym will be the host for week 3 on Saturday 23rd January.

GoodGym (not)parkrun is being hosted by a different GoodGym area each week during lockdown and is aiming to get everyone involved in the January Challenge 2021, improve your fitness and keep that parkrun spirit going.

You can run or walk, whatever you prefer, from wherever you are in the country.

Everyone is very welcome to join!

Please remember to follow all Covid rules and guidelines on your run, keep safe, be socially-distanced and keep moving!

Just relish being out there.

You can complete your 5K any time on Saturday and submit your time, by midnight on Saturday, using the form.

Thanks to Melanie Young @ GoodGym Bristol (a very savvy computer person ) for creating the results form and who will put the results together for our (not) parkrun events. To let her know your email address and other useful information, there's a one-off registration form to complete. You can find this here.

The first GoodGym (not)parkrun saw an amazing 76 GoodGym runners across the UK take part. Hopefully that total was broken on week 2.

If you'd like a photo to be included in the run report, please take a selfie of yourself or the scenery on the route and send it to me. My WhatsApp is 07890914806. As ever Ian

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Elizabeth Halford went on a community mission
Community mission
Norwich

Delivering postcards (not babies, like they used to round here) 😉

Fri 22 Jan
Report written by Melanie

Elizabeth and I continued on with the covid response, delivering postcards for #finecityneighbours all around the old hospital site 🏥 Thanks Hitch for kindly bringing us the bundles to the forum. We even caught some #knapple art on the way back. #goodinthehood ❤️

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Fri 22 Jan
10.3km
01:28:20
08:35/km
Elizabeth Halford completed a walk • Essential food shop
Thu 21 Jan
3.3km
41:24
12:31/km
Elizabeth Halford went on a community mission
Community mission
Norwich

Unity in a Fine City

Wed 20 Jan
Report written by Andrew Ralph

We came We saw We delivered more postcards!! In the spirit of bringing people together even when a storm is brewing GoodGym spread the word and we were able to admire some more door knocking bling while we were at it!

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Elizabeth Halford completed a walk • GG postcards
Wed 20 Jan
6.0km
01:26:00
14:18/km
Elizabeth Halford completed a training run • Idea weather
Tue 19 Jan
5.6km
45:08
08:01/km
Elizabeth Halford went on a community mission
Community mission
Norwich

Lockdown Ninjas

Mon 18 Jan
Report written by Andrew Ralph

Andy and Bobby are the lockdown letterbox logistics lads! We remain undefeated in our objective to get these postcards through letterboxes. Goodgym delivers yet again!

Stephen and Elizabeth paired and tackled deliveries between Unthank Road and Earlham Road.

Liz and Kamilla also paired up deliver their load around the top end of Unthank Road.

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