Today the weather was cool & a light drizzle, perfect for a Parkrun. Another ammended start due to the circus being in the Park. 300 people made it round today, including Goodgymers Rob R, Rob O & Kathryn J Well done everyone

Tonight 11 GoodGymer's ran or cycled 4km to support Aslake Growers Community Garden.

With a lot of recent rain there were plenty of overgrown areas than needed some attention. We split into groups around the site to pull up any weeds and unwanted plants.

The sycamore had become particularly invasive, growing to heights over 2 metres so Alina took on the task of cutting it back with loppers and a saw.

The raised beds were given a thorough tidy up, with more soil added and sifted ready for planting.

And the perimeter bank of the building was completely cleaned up, pleasing some GoodGymer's who were able to work at waist height without any back aches!

Shout out to Katy and Bill who brought with them freshly picked gooseberries for us all to take home, along with some black currants and cucumbers from the community garden. Tuck in everyone!