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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
Bromley
Chat with lovely and interesting Miss M, who enjoys science and real estate
Miss M will feel less isolated and it will be a helpful distraction from her cancer.
1-2 GoodGymers needed • Miss M of BR5 is available:
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
Waltham Forest
Moving a new mattress upstairs and setting up a single bed and sofa .
Ms B is currently sleeping on her duvet, she has a new mattress but was unable to carry this up to her bed. She will able to sleep comfortably on a mattress, and sit on her sofa.
2 GoodGymers needed • Ms B of E17 is available:
| Sat 27th April | 14:00-17:00 |
| Mon 29th April | 14:00-17:00 |
| Tue 30th April | 14:00-17:00 |
| Thu 2nd May | 14:00-16:00 |
| Fri 3rd May | 14:00-16:00 |
18:00 - 19:30
Worthing
parkrun volunteering
Giving a helping hand with a community event
Sunday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 27th April | 08:00-11:00 |
| Sun 28th April | 08:00-11:00 |
| Mon 29th April | 08:00-11:00 |
| Wed 1st May | 08:00-09:00 |
| Thu 2nd May | 08:00-11:00 |
Bath
Tidying up the garden for Mrs M (flexible timings*) (Wk2)
It will allow her to use her garden safely again.
1-2 GoodGymers needed • Mrs M of BA1 is available:
| Fri 26th April | 12:00-14:00 |
| Sat 27th April | 09:00-14:00 |
| Sun 28th April | 09:00-14:00 |
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering
Help Hackney’s young people do some fun exercise on a Sunday morning!
08:45 - 09:15
Woking
Volunteering at Woking Juniors Parkrun
Supporting young people getting into running
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:30
Newcastle
Lend a hand at Mowbray Park junior parkrun
This new event loves new volunteers!
09:00 - 10:45
Colchester
Colchester Stampede for MIND
A unique Colchester run for a great charity (sign in on MIND website)
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
09:00 - 14:20
Worthing
Worthing RUN Fest
Giving out finishers medals and t shirts for the 10k and half marathon
09:00 - 15:00
Norwich
Volunteer at The Norfolk Marathon
Improve people’s wellbeing & enjoy the great outdoors
10:00 - 13:00
Lewisham
Help the team at Florence Green building planters
Increase biodiversity, enhance wellbeing for residents and be sustainable by using recycled materials where possible
10:00 - 15:00
Southampton
Help Southampton City Farm build a maze!!
Encourage community to engage in nature
10:00 - 13:00
Slough
Haymill Nature Reserve Support
Improve the environment
10:00 - 12:00
Islington
Penn Road Gardens Open Morning (April)
An invitation to help this lovely community garden space prepare for the winter months
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
