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Increase your motivation to exercise
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Friday
Lewisham
Hedge Trimming and Grass Cutting For Miss M (flexi) (wk1)
Miss M will have a nice garden which will make her happy and stop her being worried and anxious about it as she is unable to do this herself now that she is older
1-2 GoodGymers needed • Miss M of SE23 is available:
| Fri 4th July | 16:00 18:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 14:00-16:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 4th July | 16:00-19:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 15:00-18:00 |
Bristol
Shopping for Mr D
By cash
1 GoodGymers needed • Mr D of BS8 is available:
| Fri 4th July | 16:00-19:00 |
| Sat 5th July | 12:00-19:00 |
| Sun 6th July | 12:00-13:00 |
Bristol
Move a small plastic shed and garden tidy up and sorting for Ms M (flexi) (Wk3)
It will allow her to be able to be able to use her garden along with her child who has special needs
2-3 GoodGymers needed • Ms M of BS16 is available:
| Fri 4th July | 17:00-18:00 |
| Sat 5th July | 10:00-18:00 |
| Sun 6th July | 10:00-15:00 17:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Fri 4th July | 18:00-19:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 18:00-19:00 |
| Tue 8th July | 13:00-15:00 18:00-19:00 |
17:00 - 19:00
Richmond
Setting up the 118th Annual Petersham Horticulture Show
Supporting relationships within the local community
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
Saturday
Barnet
Cutting and removing ivy for Mrs P (wk1)(flexi)
Pathway will be cleared for pedestrians.
2-3 GoodGymers needed • Mrs P of HA8 is available:
| Sat 5th July | 08:00-13:00 |
| Sun 6th July | 08:00-13:00 |
| Tue 8th July | 09:00-14:00 |
05:40 - 08:30
Windsor and Maidenhead
Volunteer at the Boulter's to Bray Swim
Marshal and cheer at this historic early morning event
08:00 - 10:00
Portsmouth
Watering and tree maintenance 🌳
Help our trees thrive
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:40 - 10:10
Lewisham
Volunteering *and pacing* at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
09:00 - 15:00
Luton
Represent GoodGym at Luton Health Fest
Building a healthier Luton
09:00 - 12:20
Luton
Support the Luton Foodbank Colour Run
This will help Luton Foodbank to run a safe and successful event that raises money for the charity
09:00 - 10:00
Brighton
Parkrun anybody this Saturday? (HoveProm)
Come and run a timed 5K with other lovely mates!
09:00 - 09:45
Crystal Palace
GG Crystal Palace @ Crystal Palace parkrun
Join us for a couple of loops around CP
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
