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Saturday
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 6th June | 13:00 15:00 |
| Sun 7th June | 12:00-15:00 |
| Mon 8th June | 16:00 |
| Wed 10th June | 12:00 19:00 |
| Thu 11th June | 12:00 19:00 |
| Fri 12th June | 14:00 19:00 |
| Sat 13th June | 11:00 13:00 17:00 |
| Sun 14th June | 11:00 13:00 |
Westminster
Light pruning for Mrs C (flexi, wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sat 6th June | 13:00-16:00 |
| Sun 7th June | 13:00-16:00 |
| Mon 8th June | 13:00-16:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 12:00-14:00 |
Southwark
Heavy lifting for Miss A (wk2)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Sat 6th June | 14:00-17:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 |
| Fri 12th June | 11:00 13:00-14:00 18:00 |
| Sat 13th June | 11:00-14:00 16:00 |
| Sun 14th June | 14:00-15:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk1)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 6th June | 14:00-15:00 |
| Sun 7th June | 14:00-15:00 |
| Mon 8th June | 14:00-15:00 |
| Tue 9th June | 14:00-15:00 |
| Wed 10th June | 14:00-15:00 |
| Thu 11th June | 14:00-15:00 |
| Sat 13th June | 13:00-15:00 |
| Sun 14th June | 13:00-15:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 6th June | 14:00 |
| Sun 7th June | 15:00 |
| Mon 8th June | 18:00 |
| Tue 9th June | 12:00 18:00 |
| Wed 10th June | 13:00 15:00 18:00 |
| Thu 11th June | 11:00 17:00 |
| Fri 12th June | 14:00 16:00 |
| Sat 13th June | 14:00 16:00 |
| Sun 14th June | 14:00-16:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk1)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Sat 6th June | 14:00-17:00 |
| Sun 7th June | 14:00-17:00 |
| Mon 8th June | 14:00-15:00 |
| Tue 9th June | 14:00-15:00 |
| Wed 10th June | 14:00-15:00 |
| Thu 11th June | 14:00-15:00 |
| Fri 12th June | 14:00-15:00 |
13:00 - 15:00
Greenwich
Help build playground equipment at Halstow Primary
Get fit and do good in Greenwich
13:00 - 14:30
Windsor and Maidenhead
Move rug for Ms A
Get her room back to rights
13:00 - 15:00 2km
Ealing
Walk in woodlands 👟 + gardening at community garden 🌱 + top views in Ealing 🌄
Support a community urban garden to grow vegetables for the community
13:00 - 14:30
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 16:00
Barnet
Community Gardening at ancient Church in Finchley
Improve the local environment
16:00 - 17:30
Ealing
Gardening for Ms C (wk1)
Will improve Ms C's mood as she will be able to go to the garden and take in some sun.
16:00 - 18:00
Nottingham
Clearing up after Sherwood Art Week Craft Fair 2026
Help support this annual week–long celebration of local creativity
16:00 - 16:50
Worcester
Diglis Fields Big Lunch Picnic Clear Up
Help create a wonderful social event
16:55 - 17:55
Westminster
Help pick up, load up and unload for the Oasis hub food bank
Support this brilliant organisation providing a lifeline by helping at any point of the pick up and unloading session
17:30 - 19:00
Windsor and Maidenhead
Help Clear Up after the Desborough Park Community Festival
This will take pressure off of the local community by restoring this public park back to its full glory as quick as possible.
21:30 - 22:00
Kingston upon Thames
Food bank drop
Help those that struggle
Sunday
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Ipswich
The Big Help Out 2026: junior parkrun volunteering
Volunteering to ensure a safe and encouraging event for young people
08:30 - 09:30
Brighton
Volunteering at Queens Park Junior Parkrun
Support children to get out and run
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
