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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
Cardiff
Pulling weeds and cutting bushes for Mr M (wk2)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Wed 9th September | 15:00 17:00 |
| Thu 10th September | 13:00-14:00 17:00 |
| Fri 11th September | 15:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
13:45 - 14:45
Merton
Join the Merton Pride parade and litter pick en-route with Sustainable Merton
Help keep the route clear along the parade
14:00 - 15:30
Westminster
Delivering Groceries for Mr R
By cash
14:00 - 15:30
Bristol
Grass cut around pots for Mrs M (wk3)
Mrs M loves her garden and this would stop her trying to go out and do it herself
15:00 - 16:00
Merton
Help pack down stalls in Morden Hall after the parade
Support the Merton Pride team after the event
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 5th September | 08:00-17:00 |
| Sun 6th September | 08:00-15:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 09:00 12:00-14:00 |
| Tue 8th September | 13:00-14:00 17:00 |
| Wed 9th September | 15:00-17:00 |
| Fri 11th September | 15:00 17:00 |
07:00 - 10:00
Bexley
๐ Set-up and powder-throwing at Demelza's Rainbow Run (setting up from 7-10am or at the event itself from 9am-1pm) ๐
Helping to deliver a safe, fun and memorable fundraising event.
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 12:00
Camden
The Big Half 2026! ๐๐โ๏ธ๐
London's Community Half Marathon!
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 09:30
Slough
parkrun volunteerโฆ
Help marshal at an event
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:35
Newcastle
Volunteer at Whitley Bay junior parkrun
Help children be active safely
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running โจ
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Sep 6th
Help Hackneyโs young people do some fun exercise on a Sunday morning
09:30 - 11:30
Woking
Painting a mural Knaphill Lower School (The Hive Renovation Project)
Improve school environment
10:00 - 11:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
