Seven was the lucky number of GoodGymmers out to help Lynde House Care Home on a balmy summers evening.

We had a lovely outdoors task prepared for us in the garden; sanding down benches, cleaning said benches, and then painting the benches!

We got to work with the sandpaper, & Liz showing us what a proper sand job looks like, before a wipe down and an eager Chris raring to go with the paintbrush.

As we coloured the benches a dark deep brown, the gang were given an education on the Bristol Stool chart. If you know you know, and if you don’t then you should have been at this task! Sometimes sit happens, especially when it comes to outdoor seating!

Minds expanded, benches painted, the task was finished, just in time for the end of the Brazil vs Japan game. I promise JP did work hard, and wasn't watching the football all evening! A big welcome to Rahul for coming along to his first session, hope to see you again soon!

Mrs K needed a couple of flat pack chests of drawers out together as she was unable to do it herself.

The task was simple and straightforward and was completed in super quick time. And we had a lovely chat!

A beautifully warm and sunny morning welcomed 3 regular Richmond GGers for a follow up session at the Sea Scouts.

The task was to apply another coat of teak oil to the boathouse doors close by to the White Cross pub, after the task of sanding and applying the first coat on Monday.

We got the job done in super quick time and stood back to admire our handiwork. Then it was off for a refreshing drink in the sunshine and the start of the weekend!