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Sunday
Bristol
Weeding and tidying garden for Mr D. (Wk2) (flexi mission)
It would reduce their anxiety around how the garden looks and make it more accessible to use.
1-3 GoodGymers needed • Mr D of BS13 is available:
| Fri 26th April | 13:00-18:00 |
| Sat 27th April | 13:00-16:00 |
| Sun 28th April | 13:00-14:00 |
| Wed 1st May | 13:00-15:00 17:00-18:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK2)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Thu 25th April | 13:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 13:00-15:00 |
Islington
Weeding and tidying up garden for Ms D (flexible) (wk1)
Ms D would like to enjoy the garden
1-2 GoodGymers needed • Ms D of N1 is available:
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
| Sat 27th April | 13:00-14:00 |
| Sun 28th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 27th April | 13:00-16:00 |
| Sun 28th April | 13:00-16:00 |
| Mon 29th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 13:00-14:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 25th April | 13:00 16:00-17:00 |
| Fri 26th April | 13:00 16:00-17:00 |
| Sat 27th April | 13:00 16:00-17:00 |
| Sun 28th April | 13:00 16:00-17:00 |
| Mon 29th April | 13:00 16:00-17:00 |
| Tue 30th April | 13:00 16:00-17:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 26th April | 14:00-17:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 13:00-17:00 |
| Mon 29th April | 13:00-17:00 |
Camden
Collection of Ms. F's shopping
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 25th April | 14:00-18:00 |
| Fri 26th April | 14:00-18:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
Bromley
Chat with lovely and interesting Miss M, who enjoys science and real estate
Miss M will feel less isolated and it will be a helpful distraction from her cancer.
1-2 GoodGymers needed • Miss M of BR5 is available:
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
14:00 - 16:00
Southwark
Setup the Open House for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Ensure donated items have a 2nd or 3rd life, these items will go to asylum seekers/refugees, rough sleepers and vulnerable families
14:00 - 16:00
Lambeth
Taking in and Sorting donations for Get Rid Of & Donate - Can You Help ?!!
Clothes will go to refugees, rough sleepers and vulnerable families
14:00 - 15:30
Newham
Trimming back some tree branches for Mrs R (flexi missions) (wk1)
It will provide more space and avoid quarrels with neighbours.
14:00 - 16:00
Ealing
April session @ Bixley Field Allotments 🌱
Help out a lovely community allotment in Southall
16:00 - 17:00
Wandsworth
Delivering hot meals for vulnerable families
Please sign up on the spreadsheet below to support the local community
Monday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Fri 26th April | 08:00-11:00 |
| Sat 27th April | 08:00-11:00 |
| Sun 28th April | 10:00-11:00 |
| Mon 29th April | 08:00-11:00 |
| Thu 2nd May | 08:00-11:00 |
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Mon 29th April | 09:00-11:00 |
| Tue 30th April | 09:00-11:00 |
| Wed 1st May | 09:00-11:00 |
| Thu 2nd May | 09:00-11:00 |
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Mon 29th April | 10:00-12:00 |
| Tue 30th April | 10:00-12:00 |
| Wed 1st May | 10:00-11:00 |
| Thu 2nd May | 10:00-11:00 |
| Fri 3rd May | 10:00-11:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share
This will help improve her mood and enhance her daily routine
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 29th April | 10:00-12:00 14:00 |
| Wed 1st May | 10:00-12:00 14:00 |
| Sat 4th May | 10:00-12:00 14:00 |
| Sun 5th May | 10:00-12:00 14:00 |
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading
Social interaction for a completely housebound lady, and an emotional break for her husband too
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Mon 29th April | 10:00-13:00 |
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 10:00-14:00 |
| Fri 3rd May | 10:00-14:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK1)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 26th April | 10:00-12:00 15:00-16:00 |
| Sat 27th April | 10:00-12:00 15:00-16:00 |
| Sun 28th April | 10:00-12:00 15:00-16:00 |
| Mon 29th April | 10:00-11:00 |
| Tue 30th April | 10:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Mon 29th April | 11:00 13:00-14:00 17:00 |
| Tue 30th April | 18:00 |
| Wed 1st May | 18:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 15:00 |
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00 |
Kingston upon Thames
Friendly visit chats with war veteran Mr H
He will benefit form more social contact
1-2 GoodGymers needed • Mr H of KT5 is available:
| Mon 29th April | 11:00-16:00 |
| Wed 1st May | 11:00-17:00 |
| Thu 2nd May | 11:00-15:00 |
09:30 - 11:15
Sheffield
Sheffield Young Artists Annual Art Exhibition
Raise money for the organisation and deliver a good showcase if young artists exhibiting. Give them confidence to be future artists
10:00 - 13:00
Camden
Help a friendly community garden for an hour or so
The refurbished area will become a hub for food growing, gardening and wildlife activities
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
