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Thursday
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
Tue 26th August | 16:00-19:00 |
Wed 27th August | 16:00-19:00 |
Thu 28th August | 16:00-19:00 |
Fri 29th August | 16:00-19:00 |
Sat 30th August | 14:00-15:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
Tue 26th August | 17:00-19:00 |
Wed 27th August | 17:00-19:00 |
Thu 28th August | 17:00-19:00 |
Fri 29th August | 17:00-19:00 |
Sat 30th August | 17:00-19:00 |
Sun 31st August | 17:00-19:00 |
Liverpool
Garden tidy up for Mrs R (flexi) (Wk1)
She was a keen gardener, and struggles with the psychological impact of her declining health. Being able to spend some time in her garden this summer without obvious reminders of her health conditions will significantly improve her overall wellbeing.
1-2 GoodGymers needed • Mrs R of L14 is available:
Tue 26th August | 17:00 |
Thu 28th August | 17:00 |
Sat 30th August | 10:00-17:00 |
Sun 31st August | 10:00-17:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
Wed 27th August | 17:00-19:00 |
Thu 28th August | 17:00-19:00 |
Fri 29th August | 15:00-19:00 |
Sat 30th August | 15:00-19:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
Wed 27th August | 18:00-19:00 |
Thu 28th August | 18:00-19:00 |
Fri 29th August | 18:00-19:00 |
Sat 30th August | 15:00-18:00 |
Sun 31st August | 15:00-18:00 |
17:00 - 19:00
Cambridge
Run to support Fox Den Community Allotment
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
17:55 - 19:00
Bristol
Helping prepare a Mental Health Allotment - de-brambling!
The North Allotment Group can start on goodness as they don’t have the physical strength for de-brambling
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
Merton
Help with moving boxes/crates at Merton's Community Fridge
Support this important food distribution space
18:30 - 20:30
Chelmsford
The second Chelmsford Brew Co Summer 10k trail run
Beer and Running!
18:30 - 19:30
Windsor and Maidenhead
Sanding and painting for St Edward's First School
Help spruce up external woodwork at a local school
19:00 - 19:20
Richmond
Thursday 28th Aug Anytime Watering at The Three Pigeons Plot & Buccleuch Gardens Benches
Help keep our Thames-side gardens blooming and beautiful
20:00 - 21:30
Luton
Bookshop Painting
Bringing literacy to Luton
Friday
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk2)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now can’t do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
Tue 26th August | 19:00 |
Thu 28th August | 08:00 12:00-13:00 19:00 |
Fri 29th August | 08:00 12:00-13:00 19:00 |
Sat 30th August | 08:00 12:00-13:00 |
Mon 1st September | 08:00 12:00-13:00 |
Tue 2nd September | 08:00 12:00-13:00 |
Merton
Weeding and trimming plants for Mrs R (flexi) (Wk2)
Mrs R is unable to complete the gardening on her own and once the garden has been cleared and the overgrowth cut she will be able to have a full safe use of her garden again.
2 GoodGymers needed • Mrs R of SM4 is available:
Wed 27th August | 08:00-10:00 |
Thu 28th August | 08:00-12:00 |
Fri 29th August | 08:00-12:00 |
Sat 30th August | 08:00-12:00 |
Hackney
Clearing and sweeping Mrs N's front garden (flexi) (week1)
Mrs N's front garden is over-growing and she's unable to tend to it herself. Clearing it would give her a real boost!
1-2 GoodGymers needed • Mrs N of E8 is available:
Thu 28th August | 08:00 17:00-18:00 |
Fri 29th August | 08:00 17:00-18:00 |
Sat 30th August | 10:00-12:00 14:00-16:00 |
Sun 31st August | 10:00-12:00 14:00-16:00 |
Barnet
Weeding, trimming plants and grass cutting for Ms S
Ms S is housebound and this would enable her to sit in the garden, while currently she's only able to be indoors. She is feeling quite down and being able to enjoy looking at her garden and sitting outside would hugely benefit her wellbeing, but she isn't able to afford to hire a gardener.
1-2 GoodGymers needed • Ms S of N3 is available:
Wed 27th August | 08:00-10:00 |
Thu 28th August | 08:00-10:00 |
Fri 29th August | 08:00-10:00 |
Sat 30th August | 08:00-10:00 |
Sun 31st August | 08:00-10:00 |
Westminster
Shopping assistance for Mrs M
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
Fri 29th August | 09:00-13:00 |
Brent
Weeding to help access for Miss J (flexi) (wk1)
Miss J will be able to access all areas safely, including taking rubbish to her bins. She will be able to mobilise and enjoy sitting in her back garden.
1-2 GoodGymers needed • Miss J of NW10 is available:
Wed 27th August | 10:00-14:00 |
Thu 28th August | 10:00-14:00 |
Fri 29th August | 10:00-14:00 |
Sat 30th August | 10:00-12:00 |
Lambeth
Helping Ms E with clearing her garden (flexi)(wk2)
Helping Ms E with her garden will have a powerful and multifaceted impact: it will make her front garden safer by removing trip hazards and deterring unwanted animals from nearby Brockwell Park, while creating a welcoming outdoor space where she can sit comfortably and reconnect with cherished memories of her late husband. Her partner had passed away a couple of years ago, this would surely bring a smile to her face.
2-4 GoodGymers needed • Ms E of SW2 is available:
Tue 26th August | 15:00 17:00 |
Wed 27th August | 10:00 12:00 14:00 16:00 18:00 |
Thu 28th August | 11:00 13:00 15:00 17:00 |
Fri 29th August | 10:00 12:00 14:00 16:00 18:00 |
Sat 30th August | 11:00 13:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:00
Merton
Help tidy up the Beverley Park rose beds
Make Beverley Park beautiful again!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.