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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:15 4km
Crystal Palace
Painting and weeding with BAERA
Make the estate look neat and tidy for residents
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: St Peter's gardening + drinks afterwards!
Church grounds becoming more accessible and appealing
Tuesday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 12th September | 10:00-13:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 09:00-11:00 |
| Wed 16th September | 09:00-11:00 |
| Thu 17th September | 09:00-11:00 |
Ealing
Help with weeding and clearing garden for Ms P (wk1)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 12th September | 09:00-10:00 12:00 14:00 |
| Sun 13th September | 09:00-10:00 12:00 |
| Mon 14th September | 09:00-10:00 12:00 |
| Tue 15th September | 09:00-10:00 12:00 |
| Wed 16th September | 09:00-10:00 12:00 |
| Thu 17th September | 09:00-10:00 12:00 |
Lambeth
moving furniture for Ms T
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Mon 14th September | 10:00-14:00 |
| Tue 15th September | 09:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 09:00-12:00 |
Southampton
URGENT! Moving boxes and furniture for Mr S
Mr S can be discharged from the hospital once these boxes are moved and space is created for him and his wheelchair.
1-3 GoodGymers needed • Mr S of SO15 is available:
| Mon 14th September | 09:00-10:00 12:00-13:00 15:00 |
| Tue 15th September | 09:00 11:00-13:00 15:00 |
| Wed 16th September | 09:00 11:00-13:00 15:00 |
| Thu 17th September | 10:00 13:00 15:00 |
Portsmouth
Gardening for Mrs S (wk1)
This will have a huge impact and make Mrs S very happy
1-2 GoodGymers needed • Mrs S of PO3 is available:
| Tue 15th September | 11:00-14:00 |
| Wed 16th September | 11:00-14:00 |
| Thu 17th September | 11:00-14:00 |
| Fri 18th September | 11:00-14:00 |
| Sat 19th September | 13:00-14:00 |
Islington
Garden Clearance for Ms D (wk3)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 12th September | 11:00 13:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 12:00-13:00 |
| Tue 15th September | 12:00-13:00 15:00 |
| Wed 16th September | 12:00-13:00 17:00 |
| Thu 17th September | 13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 12:00 |
| Tue 15th September | 12:00 14:00 |
| Thu 17th September | 12:00-13:00 15:00 |
| Fri 18th September | 11:00 13:00 |
| Sat 19th September | 13:00-14:00 |
Camden
Removing plants in the garden for Ms D (wk1)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 12:00-13:00 |
| Wed 16th September | 13:00 15:00 17:00 |
| Thu 17th September | 13:00 |
| Fri 18th September | 12:00-13:00 |
| Sat 19th September | 12:00-13:00 |
Islington
Deliver groceries for Mr M
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr M of N19 is available:
| Sat 12th September | 11:00 13:00 15:00-16:00 |
| Sun 13th September | 11:00 13:00-14:00 |
| Mon 14th September | 10:00 12:00 14:00 17:00 |
| Tue 15th September | 12:00 15:00 |
| Wed 16th September | 13:00 |
| Thu 17th September | 09:00 15:00 |
| Fri 18th September | 13:00 |
| Sat 19th September | 16:00 |
Islington
Weeding and trimming plants for Ms E (wk3)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Newham
Help Mrs R garden (wk3)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 13:00 15:00 19:00 |
| Wed 16th September | 13:00 |
| Thu 17th September | 13:00 |
| Fri 18th September | 13:00 |
| Sat 19th September | 12:00-13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Liverpool
Help tackle Mr M's urban jungle (wk2)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Sat 19th September | 14:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:30 - 14:00
Barnet
Apple Harvesting at Mill Hill Orchard
Connect with your community, immerse yourself in nature, and contribute to a good cause at an apple harvest in a beautiful orchard.
13:00 - 14:30
Brighton
Community park cleanup
Deliver The Green Centre's Green Spaces programme
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
