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Friday 2, October 2026
Portsmouth
Gardening for Mrs C (wk1)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Hounslow
Weeding for Mrs H (wk1)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 1st October | 13:00-18:00 |
| Fri 2nd October | 13:00-18:00 |
| Sat 3rd October | 13:00-17:00 |
Birmingham
Gardening help for Miss T (wk3)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00-14:00 17:00 |
| Fri 2nd October | 13:00-14:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Lambeth
Moving bed and mattress for Ms T (wk3)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Wed 30th September | 13:00 18:00-19:00 |
| Thu 1st October | 13:00 18:00-19:00 |
| Fri 2nd October | 13:00 19:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk3)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Wed 30th September | 13:00-15:00 17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 13:00 |
| Sun 4th October | 13:00-15:00 |
| Fri 9th October | 12:00-14:00 |
| Sat 10th October | 12:00-14:00 |
| Sun 11th October | 12:00-13:00 |
Liverpool
Mr J needs help with overgrown garden (wk1)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Wed 30th September | 12:00-13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Thu 1st October | 16:00 |
| Fri 2nd October | 13:00-14:00 18:00 |
| Sat 3rd October | 13:00-14:00 16:00-17:00 |
| Sun 4th October | 13:00-17:00 |
| Fri 9th October | 13:00-15:00 |
| Sat 10th October | 13:00-14:00 |
Lewisham
Putting Curtain Back up For Ms L (wk2)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 30th September | 18:00-19:00 |
| Thu 1st October | 13:00 18:00-19:00 |
| Fri 2nd October | 13:00 18:00-19:00 |
| Sat 3rd October | 12:00-16:00 |
| Sun 4th October | 12:00-16:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Fri 2nd October | 13:00 17:00 |
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 10:00-15:00 |
Lambeth
Re-arranging furniture for Mrs D (wk3)
The carers will be able to support Mrs D more easily, and she will be able to sit in her chair more often
2 GoodGymers needed • Mrs D of SW4 is available:
| Wed 30th September | 13:00 15:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 15:00 |
| Sat 3rd October | 11:00-13:00 15:00-17:00 |
| Sun 4th October | 11:00-17:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk2)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Wed 30th September | 18:00-19:00 |
| Thu 1st October | 13:00 18:00-19:00 |
| Fri 2nd October | 13:00 18:00-19:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Bournemouth
Grass cutting in back garden for Mrs D (wk2)
Reduce risk of falls
1-2 GoodGymers needed • Mrs D of BH11 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Fri 2nd October | 13:00 17:00 |
| Sat 3rd October | 11:00-16:00 |
| Sun 4th October | 11:00-16:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk2)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00-14:00 17:00 |
| Fri 2nd October | 13:00-14:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Islington
Garden Tidy for Mrs F (wk3)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 13:00-15:00 |
| Sun 4th October | 13:00-14:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 12:00-14:00 |
| Sun 11th October | 12:00-14:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Fri 2nd October | 13:00 17:00 |
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 10:00-15:00 |
Hammersmith and Fulham
Garden Support for Mrs N (wk1)
Providing safe access to the garden would make a significant difference to her wellbeing. As she is a wheelchair user and mostly housebound , being able to spend time outdoors is particularly important, giving her access to fresh air and having a positive impact on her mental health. Assistance to make the garden safe and accessible would therefore be greatly beneficial.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Wed 30th September | 13:00-14:00 17:00 |
| Thu 1st October | 13:00-14:00 17:00 |
| Fri 2nd October | 13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 2nd October | 14:00 |
| Sat 3rd October | 10:00-16:00 |
| Sun 4th October | 10:00-16:00 |
Windsor and Maidenhead
Move furniture and open panel on fridge for Ms L (wk3)
Make sure Ms L doesn't trip and is able to have a working fridge. She has issues with the fridge since february.
2-3 GoodGymers needed • Ms L of SL6 is available:
| Wed 30th September | 15:00-16:00 |
| Thu 1st October | 14:00-15:00 |
| Fri 2nd October | 14:00 |
| Sat 3rd October | 13:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Fri 9th October | 14:00 |
| Sat 10th October | 13:00-14:00 16:00 |
| Sun 11th October | 13:00 16:00 |
Islington
Weeding and trimming , pulling weeds for Mr M (wk1)
Mr M will be able to access his garden at the front and back of the garden as he is a wheelchair user
1-2 GoodGymers needed • Mr M of N7 is available:
| Thu 1st October | 14:00-18:00 |
| Fri 2nd October | 14:00-18:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 13:00-14:00 |
Hackney
Assesmbly of furniture for Mr A (wk2)
Mr A would benefit greatly from this support. He has been in this new accommodation after a long hospital admission and complex medical issues. He now finally has a safe, clean and comfortable living arrangement, however is not in a position to assemble this furniture himself. He is currently eating food in his bed due to having no comfortable place to eat. It can't be understated the immense difference having his flat appropriately furnished would have on him.
1-2 GoodGymers needed • Mr A of N16 is available:
| Wed 30th September | 14:00-15:00 17:00 |
| Thu 1st October | 15:00 |
| Fri 2nd October | 14:00-17:00 |
| Sat 3rd October | 14:00-16:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 13:00-14:00 |
| Sun 11th October | 13:00 |
Wandsworth
Garden tidy for Mr P (wk1)
This will improve Mr P's garden, which he loves
1-2 GoodGymers needed • Mr P of SW18 is available:
| Wed 30th September | 14:00-16:00 |
| Thu 1st October | 14:00-16:00 |
| Fri 2nd October | 14:00-16:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-13:00 15:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 30th September | 15:00-19:00 |
| Thu 1st October | 15:00-19:00 |
| Fri 2nd October | 15:00-19:00 |
| Sat 3rd October | 14:00-16:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
Merton
Help with clearing up the lunch service at FiA homeless drop in centre
Support the existing volunteer team
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
