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Friday
Merton
Mowing the Lawn for Ms S (wk2)
It will provide easier access to the washing line and Ms S can enjoy her garden more.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 29th July | 14:00 18:00-19:00 |
| Thu 30th July | 17:00 19:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 11:00 13:00-16:00 |
| Sun 2nd August | 12:00-17:00 |
Brent
Weeding and Potting for Ms T (wk1)
It will improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Thu 30th July | 13:00-14:00 18:00-19:00 |
| Fri 31st July | 13:00-14:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Ealing
Safer Outdoor Space - Clearing and Tidying for Mr B (wk1)
Mr B is partially sighted so this will allow more freedom and access in the garden
1-2 GoodGymers needed • Mr B of UB6 is available:
| Thu 30th July | 13:00 15:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00 |
| Fri 7th August | 13:00-14:00 |
| Sat 8th August | 13:00-14:00 |
| Sun 9th August | 13:00-14:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Islington
Fit and replace wooden slats on bed for Mr D (wk1)
He will be able to sleep well
2 GoodGymers needed • Mr D of N1 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Lambeth
Weeding for Mrs E (wk1)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk2)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Fri 31st July | 13:00-14:00 16:00-17:00 |
| Sat 1st August | 11:00-17:00 |
| Sun 2nd August | 11:00-17:00 |
Redbridge
Weeding and trimming plants for Miss M (wk1)
They will safely be able to leave the property without falling
1-3 GoodGymers needed • Miss M of IG1 is available:
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-14:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 29th July | 14:00-19:00 |
| Thu 30th July | 14:00-19:00 |
| Fri 31st July | 14:00-19:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk3)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Tue 28th July | 18:00 |
| Wed 29th July | 16:00 18:00 |
| Thu 30th July | 13:00-14:00 16:00 18:00 |
| Fri 31st July | 14:00 16:00 |
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-3 GoodGymers needed • Mrs R of N3 is available:
| Wed 29th July | 14:00 17:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 14:00-17:00 |
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 13:00-16:00 |
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 29th July | 14:00-16:00 |
| Thu 30th July | 14:00-16:00 |
| Fri 31st July | 14:00-16:00 |
| Sat 1st August | 11:00-12:00 14:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Thu 30th July | 13:00-14:00 16:00-17:00 |
| Fri 31st July | 14:00 16:00-17:00 |
| Sat 1st August | 11:00-12:00 14:00-17:00 |
| Sun 2nd August | 11:00 14:00-16:00 |
Lewisham
Gardening for Ms M (wk1)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Tue 28th July | 15:00-17:00 |
| Wed 29th July | 14:00-17:00 |
| Thu 30th July | 14:00-18:00 |
| Fri 31st July | 14:00-18:00 |
| Sat 1st August | 15:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Wed 29th July | 11:00-15:00 |
| Thu 30th July | 11:00-15:00 |
| Fri 31st July | 14:00-15:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 30th July | 15:00-19:00 |
| Fri 31st July | 15:00-19:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 29th July | 16:00-19:00 |
| Thu 30th July | 16:00-19:00 |
| Fri 31st July | 16:00-19:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 30th July | 16:00-17:00 |
| Fri 31st July | 16:00-17:00 |
Ealing
Light Gardening for Mr M (wk2)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Fri 31st July | 16:00-17:00 |
| Sat 1st August | 10:00-17:00 |
| Sun 2nd August | 10:00-17:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Tue 28th July | 17:00-18:00 |
| Fri 31st July | 16:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-17:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 29th July | 16:00-17:00 19:00 |
| Thu 30th July | 16:00 19:00 |
| Fri 31st July | 16:00-19:00 |
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
Bristol
Packing up Miss L's home (wk2)
This will enable her to move quickly.
1-2 GoodGymers needed • Miss L of BS9 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 16:00 |
| Fri 31st July | 16:00 18:00 |
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 12:00-18:00 |
Islington
Wedding and setting up garden pool for Ms K (wk2)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-2 GoodGymers needed • Ms K of N1 is available:
| Thu 30th July | 18:00-19:00 |
| Fri 31st July | 16:00 18:00-19:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-17:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
16:30 - 17:00
Kingston upon Thames
Watering the Goodgym flowerbed 💦🌻
Help this plot keep looking great
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
