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Sunday
Hounslow
Moving Furniture for Ms B (wk1)
Ms B would like her house organised, so that she can enjoy her home.
2 GoodGymers needed • Ms B of W3 is available:
| Sat 26th September | 15:00-17:00 |
| Sun 27th September | 15:00-17:00 |
| Tue 29th September | 14:00 16:00-17:00 |
| Wed 30th September | 15:00-17:00 |
| Thu 1st October | 15:00 |
| Fri 2nd October | 15:00-16:00 |
| Sat 3rd October | 15:00-16:00 |
| Sun 4th October | 15:00 |
14:30 - 16:30
Richmond
GoodGym Sports Day
It’s that time of year again! Please join us for our annual late summer social!
16:00 - 17:30
Portsmouth
Alchemy of Art Portsmouth
Dance, music, voice and visual art
17:00 - 19:00
Lambeth
Help Take Down after Brixton Windmill's Harvest Festival Event
Make life better for everyone
18:30 - 19:30
Ealing
Help Ealing Half Marathon take down signs after the race
Help this event that gives so much to the community!
Monday
Brent
Trimming overgrown weed for Ms B (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk1)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Sat 26th September | 10:00 12:00 14:00 |
| Sun 27th September | 10:00 12:00 14:00 |
| Mon 28th September | 10:00 12:00 14:00 18:00-19:00 |
| Tue 29th September | 10:00 12:00 14:00 19:00 |
| Wed 30th September | 10:00 12:00 14:00 |
Camden
Move single bed upstairs for Mr B
Enabled Mr B to mobilising in and out of bed with ease and mitigate risk of bed sores.
2 GoodGymers needed • Mr B of NW6 is available:
| Mon 28th September | 10:00 14:00 17:00 |
| Tue 29th September | 10:00 14:00 17:00 |
| Wed 30th September | 10:00 14:00 17:00 |
| Thu 1st October | 10:00 14:00 17:00 |
| Fri 2nd October | 10:00 14:00 17:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk3)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Wed 23rd September | 13:00 16:00-17:00 |
| Thu 24th September | 12:00 17:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 11:00-15:00 |
| Tue 29th September | 11:00-13:00 |
Bournemouth
URGENT Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2-3 GoodGymers needed • Mr J of BH1 is available:
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 11:00-13:00 |
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
Brighton
Odd jobs for Miss V (wk1)
Miss V is not able to do heavy lifting or things requiring dexterity, fixing and replacing things in her home will make her feel safer living independently
1-2 GoodGymers needed • Miss V of BN2 is available:
| Sat 26th September | 10:00 12:00 14:00-15:00 |
| Sun 27th September | 11:00 13:00 15:00 |
| Mon 28th September | 11:00-15:00 |
| Sat 3rd October | 11:00-12:00 14:00 |
| Sun 4th October | 10:00 12:00 14:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk1)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Mon 28th September | 12:00-14:00 |
| Fri 2nd October | 12:00 14:00-15:00 |
Merton
Grass Cutting for Miss J (wk1)
Miss J is recovering from surgery so this will be a great help to her. Neither she nor her son who has a Learning Disability are able to do this.
1-2 GoodGymers needed • Miss J of SM4 is available:
| Sat 26th September | 12:00-14:00 |
| Mon 28th September | 12:00-14:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 26th September | 09:00-11:00 |
| Sun 27th September | 09:00-11:00 |
| Mon 28th September | 12:00 17:00 |
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk2)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-16:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 17:00 |
Islington
Garden Tidy for Mrs F (wk2)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 10:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk1)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 10:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
