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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday 26, November 2025
18:15 - 20:15 6km
Basingstoke
GoodGym Basingstoke launch: Helping Dogs & Cats UK Rescue
Helping to provide great lives for rescue cats & dogs in Basingstoke
18:30 - 20:15
Chelmsford
Walk and talk with the Ideas Hub
Getting active and exploring the local area.
18:30 - 20:30 6km
Southwark
GoodGym Southwark: Upkeep @ Salvation Army Camberwell
Help to make the space clean and safe for babies, children and adults who use this facility
18:40 - 20:20 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
18:45 - 20:30
Greenwich
Putting up Christmas lights at Dee's Childcare!
Bring some more Christmas cheer to this lovely nursery!
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
Thursday 27, November 2025
Cardiff
Helping to unpack boxes for Miss M (wk3)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Sat 22nd November | 12:00-14:00 |
| Sun 23rd November | 12:00-14:00 |
| Tue 25th November | 11:00-19:00 |
| Thu 27th November | 11:00-19:00 |
Bromley
Help Miss G sort and file paperwork (week 1)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Tue 25th November | 11:00-13:00 |
| Wed 26th November | 11:00-13:00 |
| Thu 27th November | 11:00-13:00 |
| Fri 28th November | 11:00-13:00 |
| Mon 1st December | 11:00-12:00 |
| Tue 2nd December | 11:00-12:00 |
| Wed 3rd December | 11:00-12:00 |
Windsor and Maidenhead
Help Ms M clear and tidy her garden for winter (wk1)
Ms M would like to see her garden ready for the winter. This will positively impact on her mental well being.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Thu 27th November | 12:00-14:00 |
| Fri 28th November | 10:00-14:00 |
| Sat 29th November | 10:00-14:00 |
| Sun 30th November | 10:00-14:00 |
York
Gardening, cutting back bushes, grass etc, for Mr F (week 1)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Mon 24th November | 13:00 |
| Tue 25th November | 13:00 |
| Wed 26th November | 13:00 |
| Thu 27th November | 13:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk2)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Fri 21st November | 15:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 14:00-15:00 |
| Wed 26th November | 14:00-15:00 |
| Thu 27th November | 14:00-16:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 15:00-16:00 |
| Wed 26th November | 14:00-16:00 |
| Thu 27th November | 14:00-16:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk2)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
1-2 GoodGymers needed • Mrs I of BN2 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 14:00-15:00 |
| Wed 26th November | 14:00-16:00 |
| Thu 27th November | 14:00-16:00 |
Croydon
Trimming tree for Mrs J (wk2)
It is damaging the neighbour's fence and causing a health and safety hazard as she has young children so this would be a great relief for her
1-2 GoodGymers needed • Mrs J of CR4 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 13:00-15:00 |
| Wed 26th November | 13:00-15:00 |
| Thu 27th November | 14:00-15:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
2-3 GoodGymers needed • Mr D of E2 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Mon 24th November | 14:00-15:00 |
| Tue 25th November | 14:00-15:00 |
| Wed 26th November | 14:00-15:00 |
| Thu 27th November | 14:00-15:00 |
07:50 - 08:40
Islington
Track and Towpath - Stepney Green Workout
Early morning interval session accessible for all!
09:30 - 11:00
Cambridge
Harvesting at the farm
The crops we harvest will be shared with the Abbey Food Hub and network of food justice organisations in Cambridge.
09:30 - 11:30
Mottingham
Gardening at Eltham Medical Practice
Meet new people, enjoy a cuppa and watch the plants grow!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
12:30 - 14:00
Wandsworth
Online Video Workshop
Learn everything you need to know to reach 1000s through video
12:00 - 13:30
Wandsworth
CancelledOnline Video Editing Workshop
Learn everything you need to know to reach 1000s through video
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
