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Thursday 3, September 2026
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 3rd September | 10:00-15:00 |
| Fri 4th September | 10:00-15:00 |
| Sat 5th September | 10:00-15:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00-11:00 |
| Tue 1st September | 10:00-11:00 |
| Wed 2nd September | 10:00-11:00 |
| Thu 3rd September | 10:00 |
| Fri 4th September | 10:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00-11:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 29th August | 10:00-13:00 |
| Sun 30th August | 10:00-13:00 |
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 11:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00 |
Newham
Help Mrs R garden (wk1)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
| Mon 7th September | 10:00-12:00 |
| Tue 8th September | 10:00-12:00 |
Brent
Gardening Help for Mrs A (wk1)
It would help her to use her garden again, which would help her wellbeing.
1-2 GoodGymers needed • Mrs A of HA0 is available:
| Thu 3rd September | 10:00-13:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Wed 9th September | 11:00-13:00 |
| Thu 10th September | 10:00-11:00 13:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 2nd September | 11:00-12:00 18:00 |
| Thu 3rd September | 11:00-13:00 15:00-18:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 10:00 12:00 16:00 |
| Sun 6th September | 12:00 |
Lewisham
Garden tasks for Mr N (wk3)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 29th August | 11:00 13:00 15:00 |
| Sun 30th August | 11:00-15:00 |
| Tue 1st September | 14:00 16:00 |
| Wed 2nd September | 14:00 16:00 |
| Thu 3rd September | 12:00 |
| Sat 5th September | 12:00-13:00 |
| Sun 6th September | 11:00-13:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Thu 3rd September | 12:00 |
| Fri 4th September | 11:00-14:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 12:00-13:00 |
Bristol
Tidying garden bushes for Mrs A (wk2)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Wed 2nd September | 19:00 |
| Thu 3rd September | 12:00 14:00 16:00 19:00 |
| Fri 4th September | 13:00-14:00 16:00 19:00 |
| Sat 5th September | 11:00-13:00 15:00 17:00 |
| Sun 6th September | 11:00-13:00 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 2nd September | 12:00 14:00 |
| Thu 3rd September | 12:00 14:00 17:00 |
| Fri 4th September | 11:00 13:00-14:00 16:00 18:00 |
| Sat 5th September | 12:00-14:00 16:00 18:00 |
| Sun 6th September | 13:00-15:00 |
Lewisham
Unpacking and sorting for Miss L (wk3)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Wed 2nd September | 17:00-19:00 |
| Thu 3rd September | 12:00 14:00-15:00 17:00 |
| Fri 4th September | 13:00-15:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Mon 7th September | 14:00 |
Hackney
Garden clearance for Mr J (wk1)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Sat 29th August | 10:00 12:00-13:00 |
| Sun 30th August | 10:00 12:00-13:00 |
| Tue 1st September | 19:00 |
| Wed 2nd September | 12:00-13:00 19:00 |
| Thu 3rd September | 12:00-13:00 19:00 |
| Fri 4th September | 13:00 16:00 19:00 |
| Sat 5th September | 11:00 13:00 |
Southwark
Weeding and clearing overgrown garden for Mr E (wk3)
Resident is mostly home grown and suffers with mental health, depression, and low mood and had several physical health conditions. Mr E is extremely isolated. Having access to his garden will have a positive impact on his mental health.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00-15:00 |
| Tue 1st September | 12:00-13:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 12:00 14:00 16:00 |
| Fri 4th September | 12:00 15:00 |
| Sat 5th September | 12:00 14:00 |
| Sun 6th September | 12:00 14:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 29th August | 10:00-11:00 |
| Sun 30th August | 10:00-11:00 |
| Wed 2nd September | 12:00-13:00 16:00 |
| Thu 3rd September | 12:00 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-12:00 14:00 |
Islington
Garden Clearance for Ms D (wk1)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Mon 31st August | 11:00-12:00 |
| Tue 1st September | 11:00-13:00 |
| Wed 2nd September | 12:00-13:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 11:00-13:00 |
| Sat 5th September | 11:00-13:00 |
| Sun 6th September | 11:00-13:00 |
Islington
Shopping for Mr J
By cash
1-2 GoodGymers needed • Mr J of N5 is available:
| Thu 3rd September | 12:00-15:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk1)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Sat 29th August | 12:00 14:00 16:00 |
| Sun 30th August | 11:00 13:00 15:00 |
| Tue 1st September | 13:00 |
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 12:00 16:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-12:00 15:00 |
| Tue 1st September | 13:00 17:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 12:00 14:00 |
| Fri 4th September | 11:00 13:00 |
| Sat 5th September | 11:00-13:00 |
Hounslow
Essential Garden Maintenance for Mrs K (wk1)
The gardening support will improve Mrs K's ability to safely access and enjoy her garden by removing overgrown brambles, leaves, and vegetation that she is no longer able to manage herself due to mobility difficulties, poor balance, and fatigue caused by her health conditions.
1-2 GoodGymers needed • Mrs K of TW7 is available:
| Wed 2nd September | 13:00-16:00 |
| Thu 3rd September | 12:00-16:00 |
| Fri 4th September | 12:00-16:00 |
| Sat 5th September | 14:00 |
| Mon 7th September | 12:00-14:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr R would like to have access to his back garden again but can't as it is overgrown with weeds, and his physical health makes it hard for him to clear it himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00 18:00 |
| Fri 4th September | 12:00-13:00 17:00-18:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00-17:00 |
| Sun 6th September | 11:00-12:00 14:00 16:00 |
Tower Hamlets
Cutting grass for Mrs S (wk1)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Tue 1st September | 17:00 |
| Wed 2nd September | 12:00-13:00 17:00 |
| Thu 3rd September | 12:00 15:00 18:00 |
| Fri 4th September | 12:00-13:00 15:00 18:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00 13:00-14:00 |
Greenwich
Help Miss D with overgrown small front garden (wk1)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Mon 31st August | 09:00-12:00 |
| Tue 1st September | 09:00-12:00 |
| Thu 3rd September | 12:00 |
| Fri 4th September | 10:00-12:00 |
| Sat 5th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 12:00-14:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 12:00 18:00-19:00 |
| Thu 3rd September | 12:00 19:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 10:00 12:00-15:00 |
| Sun 6th September | 10:00-12:00 14:00 16:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
