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Saturday 31, January 2026
Cardiff
Curtain hanging for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 28th January | 11:00-12:00 |
| Thu 29th January | 11:00-12:00 |
| Fri 30th January | 11:00-12:00 |
| Sat 31st January | 11:00-16:00 |
| Sun 1st February | 11:00-16:00 |
Ealing
Moving furniture and decluttering for Ms C (wk2)
Ms C would like to have some decluttering done and for sofa to be moved after repairs
1-2 GoodGymers needed • Ms C of W5 is available:
| Thu 29th January | 11:00-15:00 |
| Fri 30th January | 11:00-15:00 |
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 11:00-14:00 |
Windsor and Maidenhead
Gardening for Mrs V (wk1, flexi)
This lady is unable to leave her house alone so spends a lot of time looking out in the garden- it upsets her that her neighbours have let their gardens grow in to hers and she would be ever so relieved and grateful if she could look out to see a clear garden.
1-2 GoodGymers needed • Mrs V of SL6 is available:
| Thu 29th January | 10:00-13:00 |
| Fri 30th January | 12:00-15:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
Barnet
Need to take empty boxes to recycle, to give Mr B more space! (wk1)
Allow him to access his wheelchair and mobility scooter
1-2 GoodGymers needed • Mr B of HA8 is available:
| Wed 28th January | 12:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-14:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 28th January | 14:00-17:00 |
| Thu 29th January | 14:00-16:00 |
| Fri 30th January | 14:00-17:00 |
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 12:00-14:00 |
Islington
Weeding and general garden help for Mr M (wk1)
Will be able to help him get outside and get some fresh air and also be positive for his mental health
1-2 GoodGymers needed • Mr M of N4 is available:
| Wed 28th January | 13:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
Bristol
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of BS8 is available:
| Sat 31st January | 13:00-19:00 |
| Sun 1st February | 13:00-19:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 29th January | 14:00-18:00 |
| Fri 30th January | 14:00-18:00 |
| Sat 31st January | 14:00-17:00 |
| Sun 1st February | 14:00-17:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Thu 29th January | 17:00-19:00 |
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 15:00-19:00 |
| Sun 1st February | 15:00-19:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 15:00-19:00 |
Islington
Food Bank Pick Up and Delivery for Ms V
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms V of N7 is available:
| Sat 31st January | 15:00-16:00 |
12:00 - 12:30
Portsmouth
Choose your own shoreline litter-pick
Any time in January
12:00 - 12:30
Southampton
Choose your own shoreline litter-pick
Any time in January
12:00 - 13:30
Camden
Hardcore Pruning (!) at Doynton St Community Garden!🍎💚🌳
Join us for 90 active minutes in nature :)
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
12:00 - 13:00
Portsmouth
Jumble Jog (or walk, or bike)
Donate, do good, get fit
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
12:10 - 13:10
Luton
Tub2Pub Week 5 (25th to 31st January) -The final chance to Recycle Empty Sweet & Biscuit Tubs
Recycling plastics, raising money for Macmillan Cancer Support
12:30 - 13:30
Luton
Clearing Out Your Clutter for Charity
Providing additional resources to charity shops.
13:00 - 16:00
Ealing
Operation Pond - take 2: Help create a mini wetlands centre for urban children to enjoy 🪣🐸
Give local children a place to learn about wildlife right on their doorstep
13:00 - 14:00
Hounslow
Tree planting session at Harvard Hill
Help the volunteers plants whips in this communal space
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:30 - 17:30
Manchester
Moonlit Miles
Bringing the community together to raise awareness of women’s running safety
16:15 - 17:15
Portsmouth
January Challenge - donate essentials to Portsmouth helps Ukraine
Provide essentials to Ukranians.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
