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Tuesday
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk3)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 15:00 19:00 |
| Wed 16th September | 14:00 16:00 18:00-19:00 |
| Thu 17th September | 13:00 15:00 17:00 |
| Fri 18th September | 18:00 |
Hackney
Garden tidy up for Ms I (wk2)
Ms I will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms I of N16 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 15:00 |
| Wed 16th September | 13:00 15:00 |
| Thu 17th September | 13:00 |
| Fri 18th September | 13:00 |
| Sat 19th September | 12:00 14:00 |
| Sun 20th September | 13:00 |
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 15:00-16:00 |
| Wed 16th September | 15:00-16:00 |
| Thu 17th September | 15:00-16:00 |
| Fri 18th September | 13:00 15:00 |
| Sat 19th September | 12:00-13:00 |
Hounslow
Garden Hero's for Mr M (wk1)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00 |
| Sun 13th September | 10:00-11:00 15:00 |
| Mon 14th September | 14:00 17:00 |
| Tue 15th September | 15:00-16:00 |
| Sat 19th September | 12:00-14:00 16:00 |
| Sun 20th September | 12:00-15:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Tue 15th September | 15:00-18:00 |
| Thu 17th September | 15:00-18:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 14th September | 15:00-16:00 |
| Tue 15th September | 15:00-16:00 |
| Wed 16th September | 15:00-16:00 |
| Thu 17th September | 15:00-16:00 |
| Fri 18th September | 15:00-16:00 |
| Sat 19th September | 15:00-16:00 |
| Sun 20th September | 15:00-16:00 |
| Mon 21st September | 16:00 |
| Tue 22nd September | 16:00 |
| Wed 23rd September | 16:00 |
| Thu 24th September | 16:00 |
Chelmsford
Grass cutting for Mrs M (wk3)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 16:00 18:00 |
| Thu 17th September | 15:00-17:00 |
| Fri 18th September | 12:00 14:00 |
| Sat 19th September | 13:00 |
Bournemouth
Garden tidy up for Mrs D (wk2)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 16:00 |
| Wed 16th September | 16:00 |
| Thu 17th September | 16:00 |
| Fri 18th September | 14:00 16:00 |
| Sat 19th September | 12:00-14:00 |
Windsor and Maidenhead
Spread woodchip and garden for Mrs M (wk2)
Allow her to access her garden and feel happy about it.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 10:00-13:00 |
| Tue 15th September | 16:00-18:00 |
| Wed 16th September | 18:00 |
| Thu 17th September | 13:00 18:00 |
| Fri 18th September | 17:00-18:00 |
| Sat 19th September | 12:00-13:00 15:00 |
Kingston upon Thames
Weeding, clearing old plants and tidying the garden for Mrs T (wk2)
Allow Mrs T to use the garden and help her mental health .She is recovering from cancer .
1-2 GoodGymers needed • Mrs T of KT1 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 16:00 18:00-19:00 |
| Wed 16th September | 16:00 19:00 |
| Thu 17th September | 15:00 17:00 19:00 |
| Fri 18th September | 19:00 |
Bristol
Weeding for Mrs J (wk1)
The referrer has started to do some clearing with Mrs J earlier in the Summer. She is eager to have a more pleasant outdoor space.
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Tue 15th September | 16:00-17:00 |
| Wed 16th September | 12:00 |
| Thu 17th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 12:00-16:00 |
| Sun 20th September | 12:00-15:00 |
| Sat 26th September | 12:00-13:00 |
| Sun 27th September | 12:00-13:00 |
Bristol
Cut down an overgrown garden for Ms A (wk1)
Ms A would be able to enjoy her home and garden again since the passing of her husband and it will aid her recovery after having multiple health issues and surgeries.
1-3 GoodGymers needed • Ms A of BS4 is available:
| Tue 15th September | 16:00 18:00 |
| Wed 16th September | 10:00-11:00 14:00 18:00 |
| Thu 17th September | 12:00 16:00 18:00 |
| Fri 18th September | 10:00 14:00-15:00 18:00 |
| Sat 19th September | 10:00 15:00 |
| Sun 20th September | 09:00 14:00 17:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 17:00-18:00 |
| Thu 17th September | 15:00-17:00 |
| Sat 19th September | 11:00-15:00 |
Lambeth
Fence painting for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
| Tue 15th September | 17:00 19:00 |
| Wed 16th September | 18:00 |
| Thu 17th September | 16:00-17:00 |
| Fri 18th September | 13:00-14:00 17:00 |
| Sat 19th September | 13:00 15:00 |
| Sun 20th September | 13:00 15:00 |
Lambeth
Garden spruce for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 17:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 12:00-15:00 |
Lewisham
Hedge trimming for Ms D (wk3)
Ms D has mobility issues and is under a lot of stress due to personal issues which has made maintaining her front garden difficult. Having the hedges trimmed will support her wellbeing as she likes to spend time outside.
1-2 GoodGymers needed • Ms D of SE23 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 15:00 17:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 11:00 13:00 15:00 |
| Sun 20th September | 11:00 13:00 |
Camden
Garden needs brambles cutting down for Ms T (wk1)
It will enable ms T to use her outside space
2 GoodGymers needed • Ms T of NW1 is available:
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
| Tue 15th September | 17:00-18:00 |
| Wed 16th September | 18:00 |
| Thu 17th September | 17:00-18:00 |
| Fri 18th September | 13:00 15:00 17:00-18:00 |
Ealing
Weeding and trimming plants for Mr R (wk2)
Mr R would like to have access to his back garden again but can't as it is overgrown with weeds, and his physical health makes it hard for him to clear it himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 17:00-18:00 |
| Wed 16th September | 13:00 18:00 |
| Thu 17th September | 18:00 |
| Fri 18th September | 12:00 17:00-18:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 17:00 19:00 |
| Wed 16th September | 16:00 19:00 |
| Thu 17th September | 19:00 |
| Fri 18th September | 15:00 17:00 19:00 |
| Sat 19th September | 12:00-13:00 |
Ealing
Help Mr G with his tablet (wk2)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Sat 12th September | 16:00-19:00 |
| Sun 13th September | 16:00-19:00 |
| Tue 15th September | 17:00-19:00 |
| Wed 16th September | 17:00-19:00 |
| Fri 18th September | 16:00-19:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk2)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 12:00 17:00 |
| Fri 18th September | 12:00-13:00 16:00-17:00 |
| Sat 19th September | 13:00-14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-14:00 |
| Tue 15th September | 17:00-19:00 |
| Wed 16th September | 17:00 19:00 |
| Thu 17th September | 17:00 19:00 |
| Fri 18th September | 17:00-19:00 |
| Sat 19th September | 17:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
