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Tuesday
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 15:00-17:00 19:00 |
| Sat 22nd August | 15:00-16:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk3)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 19:00 |
| Fri 21st August | 14:00-15:00 17:00 19:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Mon 17th August | 19:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 19:00 |
| Fri 21st August | 19:00 |
| Sat 22nd August | 11:00-16:00 19:00 |
| Sun 23rd August | 11:00-15:00 19:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 15th August | 11:00-12:00 14:00-15:00 |
| Sun 16th August | 10:00-11:00 13:00-14:00 16:00 |
| Mon 17th August | 19:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
18:20 - 20:00 5km
Bristol
Group Run/Walk - 18 Aug - Southville weeding galore
We’ll be helping keep Southville pesticide-free by elbow-grease weeding
18:30 - 20:15
St Albans
🌳 Keeping Bernards Heath beautiful 🌳
Bernards Heath is known for it's community, it's a place where the locals come together. So keeping it beautiful it's very important!
18:30 - 20:00 4km
Worcester
Clearing the Gardens at Kyndfolk
Creating a natural space for people and wildlife to enjoy
18:30 - 19:30
York
Leafletting for St Leonard's Hospice Volunteers
Help recruit much-needed volunteers for the new donation centre
18:30 - 20:30
Kingston upon Thames
Sorting at Growbaby
Help sort the donations to prepare for their move
18:30 - 19:30
Nottingham
Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:45 - 20:30 4km
Lambeth
Let's Leaflet - Tuesday's Group Run !!
Raise awareness of GoodGym's work
18:45 - 20:15 5km
Barnet
10 year anniversary Gardening at Long Lane Pasture (Nature Reserve)
improve the environment in our local area
18:45 - 20:30 6km
Ealing
Help women in Acton discover free, inclusive health and fitness opportunities
Encourage women in Acton to stay active and healthy by spreading the word about free, inclusive fitness programmes.
19:00 - 20:15
Newham
Retail therapy at the Crisis warehouse.
Make distributing clothes to the Crisis retail shops across London more efficient.
Wednesday
Bristol
Garden trimming and weeding for Mrs F (wk1)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Mon 17th August | 08:00-12:00 |
| Wed 19th August | 08:00-12:00 |
| Sat 22nd August | 09:00-13:00 |
| Sun 23rd August | 11:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 15th August | 10:00-13:00 |
| Sun 16th August | 10:00-14:00 |
| Tue 18th August | 09:00-11:00 |
| Wed 19th August | 09:00-11:00 |
| Thu 20th August | 09:00-11:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 19th August | 10:00 13:00 16:00 |
| Thu 20th August | 10:00 13:00-14:00 16:00 |
| Fri 21st August | 10:00 13:00-14:00 16:00 |
| Sat 22nd August | 10:00 13:00-14:00 16:00 |
| Sun 23rd August | 10:00 13:00 16:00 |
Norwich
Help Mrs J to use her smartphone (wk1)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Mon 17th August | 10:00-11:00 14:00-15:00 |
| Tue 18th August | 10:00-11:00 14:00-15:00 |
| Wed 19th August | 10:00-11:00 14:00-15:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 10:00-11:00 14:00-15:00 |
Bristol
Deliver groceries for Mr & Mrs G
By cash
1-2 GoodGymers needed • Mr G of BS9 is available:
| Mon 17th August | 10:00-15:00 |
| Wed 19th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk1)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Mon 17th August | 10:00-15:00 |
| Wed 19th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
York
Cut hedge for Miss K (wk1)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Mon 17th August | 10:00-16:00 |
| Tue 18th August | 10:00-16:00 |
| Wed 19th August | 10:00-13:00 |
Southampton
Move 2 sofas for Ms. K (wk1)
Ms. K will be able access her garden and enjoy some fresh air, which will improve her wellbeing.
2 GoodGymers needed • Mrs K of SO17 is available:
| Sat 15th August | 09:00 13:00 |
| Sun 16th August | 12:00 14:00 |
| Wed 19th August | 10:00-11:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 10:00-11:00 14:00 18:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 18:00 |
Lewisham
Garden tasks for Mr N (wk3)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 15th August | 10:00-12:00 |
| Sun 16th August | 10:00-12:00 |
| Wed 19th August | 11:00 13:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00 12:00-13:00 |
Bournemouth
Grass trim for Mrs B (wk2)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Sat 15th August | 11:00-12:00 14:00 |
| Sun 16th August | 11:00 13:00-14:00 |
| Wed 19th August | 11:00-13:00 |
| Thu 20th August | 13:00-15:00 |
| Sat 22nd August | 11:00-13:00 |
| Sun 23rd August | 11:00-12:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
