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Sunday 7, December 2025
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
Camden
Garden Clear up for Ms A (week 2)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Wed 3rd December | 10:00-13:00 |
| Thu 4th December | 10:00-12:00 |
| Fri 5th December | 10:00-12:00 |
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-13:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Fri 5th December | 12:00-15:00 |
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
Norwich
Gardening for Mr A (wk1)
With all gardening tasks complete, Mr A will be set up for Christmas and hopefully be recovered from his injury before Spring.
1-2 GoodGymers needed • Mr A of NR3 is available:
| Fri 5th December | 10:00-12:00 |
| Sat 6th December | 10:00-12:00 |
| Sun 7th December | 10:00-12:00 |
| Fri 12th December | 10:00-12:00 |
| Sat 13th December | 10:00-12:00 |
| Sun 14th December | 10:00-12:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk1)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
2-3 GoodGymers needed • Mrs I of BN2 is available:
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-14:00 |
York
Gardening, cutting back bushes, grass etc, for Mr F (week 2)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Wed 3rd December | 11:00-13:00 |
| Thu 4th December | 11:00-13:00 |
| Fri 5th December | 11:00-13:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-14:00 |
Bromley
Gardening for Ms F (week 1)
Huge impact, it would put her mind at ease.
1-2 GoodGymers needed • Ms F of BR5 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-13:00 |
| Fri 5th December | 12:00-13:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Portsmouth
Help Mr D with securing his shed roof (wk1)
Mr D can clear his home to ensure it's safe for him.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Sun 7th December | 11:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk 2)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-13:00 |
| Fri 5th December | 12:00-13:00 |
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Mon 8th December | 11:00-12:00 |
| Tue 9th December | 11:00-12:00 |
| Thu 11th December | 12:00 |
| Fri 12th December | 12:00 |
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:00 - 12:00
Southampton
Mental Elf Fun Run Support - Solent Mind @ Southampton Common
Raising awareness for mental health services across the community, and raising money to support may more people in the following year.
09:00 - 13:00
Bexley
Helping out at the Mental Elf Fun Run
Lending a hand at a festive fundraising event
09:00 - 12:30
Portsmouth
Registration/Marshall duties for Victory 5
Help our local running club host a historic race.
09:30 - 11:00
Liverpool
Goodgym does the Santa Dash 2025!
Raising money for The Choir With No Name
09:30 - 11:00
Bromley
Conservation/Gardening Session @ Kelsey Park
Help improve biodiversity
09:30 - 10:30
Nottingham
Bulwell Santa Run
Get ready to jingle all the way through Bulwell!
10:00 - 13:00
Hounslow
Cutting and weaving branches on Chiswick Eyot
Save the tiny island from the invasive crabs!
10:00 - 17:00
Luton
Raynham Way Seniors' Christmas Party and Lunch
Developing community cohesion through celebration
10:00 - 12:00
Bournemouth
Serving teas, coffees and snack during Santa’s visit
Kids with diverse abilities will be able to go and see Santa
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
11:00 - 12:45
Brighton
Mince Pie 10 mile
A fun, fancy dress, christmas run with a mince pie at the end to get you into the Christmas Spirit
11:00 - 12:30
Bristol
Wildflower meadow creation @ Southmead Hospital
The creation of a beautiful wildflower meadow for the Hospital and local community
11:00 - 15:00
Manchester
Setting up at The Shakespearean Garden - December edition
Help out a local community garden group
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
