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Monday
Kingston upon Thames
Pruning/Weeding
Client is partially sighted and cannot put out his washing as he is worried he may fall
1-2 GoodGymers needed • Mr A of KT5 is available:
| Mon 13th July | 09:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-13:00 |
| Sat 18th July | 13:00 |
Tower Hamlets
Garden help for Mrs M (wk3)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-14:00 |
| Mon 13th July | 10:00 12:00 14:00 17:00 |
| Sat 18th July | 12:00 15:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-12:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00-12:00 15:00 |
| Fri 17th July | 10:00 12:00 |
| Sat 18th July | 10:00 14:00 |
| Sun 19th July | 10:00 12:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sun 12th July | 10:00-11:00 13:00-14:00 18:00-19:00 |
| Mon 13th July | 10:00-11:00 13:00-14:00 18:00-19:00 |
| Tue 14th July | 10:00-11:00 13:00-14:00 18:00-19:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Mon 13th July | 10:00-11:00 |
| Tue 14th July | 10:00-11:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 12:00-13:00 |
Derby
Garden cutback for Ms M (wk1)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Mon 13th July | 10:00-17:00 |
| Tue 14th July | 13:00 18:00 |
| Wed 15th July | 15:00 18:00 |
| Thu 16th July | 13:00 18:00 |
| Fri 17th July | 12:00 18:00 |
| Sat 18th July | 15:00 17:00 |
Bexley
Food shop for Mr P
By cash
1-2 GoodGymers needed • Mr P of DA14 is available:
| Mon 13th July | 10:00-19:00 |
Lewisham
Lifting TV onto stand for Miss K (wk1)
Ms K is always indoors and lives with her 13 year old so they would be able to enjoy watching TV together again
2 GoodGymers needed • Miss K of SE14 is available:
| Mon 13th July | 10:00-15:00 |
| Tue 14th July | 10:00-15:00 |
| Thu 16th July | 10:00-15:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Mon 13th July | 11:00 13:00-14:00 16:00 |
| Tue 14th July | 11:00-12:00 17:00 19:00 |
| Wed 15th July | 11:00 13:00 16:00 |
| Thu 16th July | 11:00-13:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk2, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 16:00 |
| Wed 15th July | 15:00 |
| Thu 16th July | 12:00 16:00 19:00 |
| Fri 17th July | 13:00 19:00 |
| Sat 18th July | 14:00-15:00 17:00 |
| Sun 19th July | 13:00 |
Hounslow
Ms N would love to sit outside and enjoy her garden (wk1)
Ms N will be able to enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Mon 13th July | 11:00-13:00 |
| Tue 14th July | 11:00-13:00 |
| Wed 15th July | 11:00-12:00 |
| Thu 16th July | 11:00-12:00 |
| Fri 17th July | 11:00-12:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 11:00-13:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk1)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Mon 13th July | 11:00-14:00 |
| Tue 14th July | 11:00-14:00 |
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Sat 25th July | 11:00-12:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Sun 12th July | 12:00 14:00 16:00-17:00 |
| Mon 13th July | 11:00-16:00 |
| Fri 17th July | 15:00 |
| Sat 18th July | 12:00 14:00 17:00 |
Lewisham
Rail Assembly and Attaching Wardrobe Doors for Ms M (wk1, flexi)
Miss M will be able to have appropriate storage for clothing as she is not able to do it herself
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 11th July | 11:00-12:00 14:00-16:00 |
| Sun 12th July | 11:00 13:00-16:00 |
| Mon 13th July | 11:00-16:00 |
| Fri 17th July | 14:00 |
| Sat 18th July | 15:00 |
Lewisham
Weeding and trimming for Ms P (wk1)
Huge impact on her wellbeing, the garden is very important to Ms P and this is her main priority.
1-2 GoodGymers needed • Ms P of SE13 is available:
| Mon 13th July | 12:00-17:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 13:00-17:00 |
| Sat 25th July | 13:00 |
Bexley
Garden clearance required - weeding and trimming for Mr B (wk2)
He will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Mr B of DA5 is available:
| Mon 13th July | 12:00-13:00 16:00-17:00 |
| Tue 14th July | 12:00-13:00 16:00-17:00 |
| Wed 15th July | 12:00-13:00 16:00-17:00 |
| Thu 16th July | 12:00-13:00 16:00-17:00 |
| Fri 17th July | 12:00-13:00 15:00 |
Islington
Carrying Air conditioning unit for Ms D (wk1)
Ms D will be able to have a cool flat and is unable to lift the unit herself due to being frail.
1-2 GoodGymers needed • Ms D of N1 is available:
| Mon 13th July | 12:00-13:00 |
| Tue 14th July | 12:00-13:00 |
| Thu 16th July | 12:00-13:00 |
| Fri 17th July | 12:00-13:00 |
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Mon 20th July | 12:00-13:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 13th July | 13:00 17:00-19:00 |
| Wed 15th July | 13:00 17:00-19:00 |
| Fri 17th July | 13:00 17:00-19:00 |
| Sun 19th July | 10:00-15:00 |
Bexley
Garden weeding and trimming for Ms V (wk3)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 13 Jul
A chance to banish some brambles and other weeds
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
