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Wednesday
Bristol
Tidying garden bushes for Mrs A (wk2)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Wed 2nd September | 19:00 |
| Thu 3rd September | 12:00 14:00 16:00 19:00 |
| Fri 4th September | 13:00-14:00 16:00 19:00 |
| Sat 5th September | 11:00-13:00 15:00 17:00 |
| Sun 6th September | 11:00-13:00 16:00 |
Barnet
Gardening work for Miss P (wk2)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 14:00 |
Exeter
Taking down fence for Mr N (wk3)
Mr N is becoming more anxious about doing tasks alone, and feels overwhelmed by outstanding household tasks such as this. He would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Sat 29th August | 10:00 12:00 14:00 16:00 18:00 |
| Sun 30th August | 09:00 11:00 13:00-17:00 |
| Tue 1st September | 19:00 |
| Wed 2nd September | 19:00 |
| Thu 3rd September | 19:00 |
| Fri 4th September | 19:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 19:30
Nottingham
Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:45 - 20:30 3km
Haringey
Garden Tidying at Margaret Hill House
Improve the gardens for residents of the Trust
18:45 - 20:30
Greenwich
Help clear up an abandoned allotment
If we can clear the space the allotment can be prepared for growing on again
Thursday 3, September 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 3rd September | 08:00-13:00 |
| Fri 4th September | 08:00-13:00 |
Islington
Weeding and trimming plants for Ms E (wk1)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Wed 2nd September | 08:00-09:00 |
| Thu 3rd September | 08:00-09:00 |
| Fri 4th September | 08:00-09:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 3rd September | 10:00-15:00 |
| Fri 4th September | 10:00-15:00 |
| Sat 5th September | 10:00-15:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00-11:00 |
| Tue 1st September | 10:00-11:00 |
| Wed 2nd September | 10:00-11:00 |
| Thu 3rd September | 10:00 |
| Fri 4th September | 10:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00-11:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 29th August | 10:00-13:00 |
| Sun 30th August | 10:00-13:00 |
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 11:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00 |
Newham
Help Mrs R garden (wk1)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
| Mon 7th September | 10:00-12:00 |
| Tue 8th September | 10:00-12:00 |
Brent
Gardening Help for Mrs A (wk1)
It would help her to use her garden again, which would help her wellbeing.
1-2 GoodGymers needed • Mrs A of HA0 is available:
| Thu 3rd September | 10:00-13:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Wed 9th September | 11:00-13:00 |
| Thu 10th September | 10:00-11:00 13:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 2nd September | 11:00-12:00 18:00 |
| Thu 3rd September | 11:00-13:00 15:00-18:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 10:00 12:00 16:00 |
| Sun 6th September | 12:00 |
Lewisham
Garden tasks for Mr N (wk3)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 29th August | 11:00 13:00 15:00 |
| Sun 30th August | 11:00-15:00 |
| Tue 1st September | 14:00 16:00 |
| Wed 2nd September | 14:00 16:00 |
| Thu 3rd September | 12:00 |
| Sat 5th September | 12:00-13:00 |
| Sun 6th September | 11:00-13:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Thu 3rd September | 12:00 |
| Fri 4th September | 11:00-14:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 12:00-13:00 |
Bristol
Tidying garden bushes for Mrs A (wk2)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Wed 2nd September | 19:00 |
| Thu 3rd September | 12:00 14:00 16:00 19:00 |
| Fri 4th September | 13:00-14:00 16:00 19:00 |
| Sat 5th September | 11:00-13:00 15:00 17:00 |
| Sun 6th September | 11:00-13:00 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 2nd September | 12:00 14:00 |
| Thu 3rd September | 12:00 14:00 17:00 |
| Fri 4th September | 11:00 13:00-14:00 16:00 18:00 |
| Sat 5th September | 12:00-14:00 16:00 18:00 |
| Sun 6th September | 13:00-15:00 |
Lewisham
Unpacking and sorting for Miss L (wk3)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Wed 2nd September | 17:00-19:00 |
| Thu 3rd September | 12:00 14:00-15:00 17:00 |
| Fri 4th September | 13:00-15:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
Hackney
Garden clearance for Mr J (wk1)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Sat 29th August | 10:00 12:00-13:00 |
| Sun 30th August | 10:00 12:00-13:00 |
| Tue 1st September | 19:00 |
| Wed 2nd September | 12:00-13:00 19:00 |
| Thu 3rd September | 12:00-13:00 19:00 |
| Fri 4th September | 13:00 16:00 19:00 |
| Sat 5th September | 11:00 13:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
๐๐ช Help Set Up the Foodbank at St Simonโs Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
