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Saturday 7, November 2026
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Wed 4th November | 13:00 18:00-19:00 |
| Thu 5th November | 13:00 18:00-19:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 10:00-14:00 |
| Sun 8th November | 10:00-14:00 |
Islington
Weeding Front Garden for Mr M (wk2)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 10:00-15:00 |
| Sun 8th November | 10:00-15:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 4th November | 12:00-14:00 |
| Thu 5th November | 10:00 12:00-14:00 |
| Fri 6th November | 10:00 12:00-14:00 |
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00 12:00-13:00 |
Liverpool
Help to sort through belongings in a garden shed for Miss P (wk2)
Miss P would greatly appreciate the help to organise her things and feel she is making progress on a task she wants to do
1-2 GoodGymers needed • Miss P of L4 is available:
| Sat 7th November | 10:00-16:00 |
| Sun 8th November | 10:00-11:00 13:00-14:00 |
| Tue 10th November | 12:00-13:00 16:00 |
| Thu 12th November | 12:00 15:00 |
| Sat 14th November | 12:00-13:00 |
Bristol
Weeding small veg patch for Mr B (wk2)
He would like to enjoy his garden however is the main carer for his wife whose physical health is declining therefore he cannot leave her alone to get out.
1-2 GoodGymers needed • Mr B of BS11 is available:
| Thu 5th November | 13:00-14:00 |
| Fri 6th November | 13:00-14:00 |
| Sat 7th November | 10:00-16:00 |
| Sun 8th November | 10:00-16:00 |
Lewisham
Weeding and trimming Mrs M's Garden (wk3)
This would improve the safety of the garden and relieve Mrs M's worry about a task she can no longer manage herself.
1-2 GoodGymers needed • Mrs M of SE13 is available:
| Wed 4th November | 12:00-15:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 13:00-15:00 |
| Sat 7th November | 10:00-11:00 13:00-15:00 |
| Sun 8th November | 10:00 12:00-14:00 |
Hammersmith and Fulham
Garden help for Mr R (wk1)
He enjoys gardening and sitting outside but as he is older this is a lot harder ,
1-2 GoodGymers needed • Mr R of W12 is available:
| Thu 5th November | 10:00-14:00 |
| Fri 6th November | 10:00-14:00 |
| Sat 7th November | 10:00-14:00 |
| Sun 8th November | 11:00 13:00-14:00 |
Lewisham
Gardening and weeding for Mr M (any time) (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 10:00-15:00 |
| Sun 8th November | 10:00-15:00 |
Norwich
Sofa tetris! Move Ms S's Sofa (wk3)
Ms S' living room is very cramped and she needs room for her wheelchair.
2 GoodGymers needed • Ms S of NR1 is available:
| Wed 4th November | 13:00 |
| Thu 5th November | 15:00 17:00 |
| Fri 6th November | 12:00 14:00-17:00 |
| Sat 7th November | 10:00 12:00-16:00 |
| Sun 8th November | 13:00-16:00 |
Bristol
Back garden trimming for Miss A (wk1)
Miss A will be able to finally enjoy her back garden space and have her family over to enjoy the space.
1-4 GoodGymers needed • Miss A of BS10 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 10:00-15:00 |
| Sun 8th November | 10:00-15:00 |
Camden
Sorting and repacking boxes of Ms E's belongings (wk1)
This will help significantly to reduce anxiety, worry and stress.
1-2 GoodGymers needed • Ms E of NW3 is available:
| Wed 4th November | 13:00-14:00 18:00-19:00 |
| Thu 5th November | 13:00-14:00 18:00-19:00 |
| Fri 6th November | 13:00 18:00 |
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00-13:00 |
Liverpool
Garden tidy up for Mr P (flexi, wk2)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 5th November | 14:00 16:00 |
| Sat 7th November | 10:00 12:00 14:00-16:00 |
| Sun 8th November | 12:00 14:00-16:00 |
| Thu 12th November | 12:00 14:00-15:00 |
| Sat 14th November | 13:00-15:00 |
| Sun 15th November | 14:00 |
Trafford
Further gardening for Mrs L (wk1)
Reduce risk of slips/falls and improve mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 31st October | 10:00 12:00 14:00 16:00 |
| Sun 1st November | 10:00 12:00 14:00 16:00 |
| Sat 7th November | 10:00 12:00 14:00 16:00 |
| Sun 8th November | 10:00 12:00 14:00 16:00 |
Liverpool
Help tackle Mr M's overgrown garden (wk1)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 7th November | 10:00 |
| Sun 8th November | 10:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 7th November | 11:00-16:00 |
| Mon 9th November | 11:00-19:00 |
Lewisham
Trimming shrubs and mulching for Ms M (wk3)
Ms M will feel enormously relieved to have something done which she cannot do herself, and improves safety.
2-3 GoodGymers needed • Ms M of SE6 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Wed 4th November | 13:00 15:00 |
| Thu 5th November | 12:00-13:00 15:00 |
| Fri 6th November | 12:00-13:00 15:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
10:30 - 11:30
Barking and Dagenham
***SATURDAY SESSION 10:30-11.30AM*** @ The White House Dagenham
enhance resident's experience of events at the White House Dagenham by improving the garden
10:30 - 12:00
Oxford
Boundary Brook Nature Park work party
Sprucing up the nature space
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 12:30
Greenwich
Maintenance at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
11:00 - 13:00
Bradford
Helping at Hirstwood Nature Reserve
Improve the nature reserve to make it more welcoming
11:00 - 12:00
Bristol
Helping at Royate Hill Local Nature Reserve
Conservation work and conversation
11:00 - 13:00
Bexley
Clearing brambles, cleaning railings and coffee treats at The Exchange
Helping out at Erith's wonderful community venue
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
