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Thursday
Hammersmith and Fulham
Gardening for Mr R (wk3)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Southwark
Weeding in a small garden for Mrs J (wk3)
Will help Mrs J to get out and enjoy the garden more.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-12:00 14:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk2)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 13:00-15:00 17:00-18:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Bristol
Cutting the lawn for Mrs P (wk3)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-14:00 16:00 |
| Sun 9th August | 11:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
Islington
Wedding and setting up garden pool for Ms K (wk3)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-2 GoodGymers needed • Ms K of N1 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 12:00 14:00 16:00 |
| Sun 9th August | 11:00 13:00 |
Redbridge
Weeding and trimming plants for Miss M (wk3)
They will safely be able to leave the property without falling
1-3 GoodGymers needed • Miss M of IG1 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 17:00 19:00 |
| Sat 8th August | 11:00-13:00 15:00 |
| Sun 9th August | 11:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
Portsmouth
Garden work for Mrs P (wk3)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 13:00-14:00 17:00-19:00 |
| Sat 8th August | 12:00-13:00 |
| Sun 9th August | 12:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
Friday 7, August 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 6th August | 08:00-13:00 |
| Fri 7th August | 08:00-13:00 |
Norwich
Flat pack assembly for Mrs V (wk1)
Mrs V currently only has a wooden bench to sit on so this will make a big difference to her
2 GoodGymers needed • Mrs V of NR1 is available:
| Thu 6th August | 08:00-12:00 |
| Fri 7th August | 08:00-12:00 |
| Sat 8th August | 08:00-12:00 |
Brent
Shopping support for Mr E
basic support to live a normal live
1-2 GoodGymers needed • Mr E of NW10 is available:
| Thu 6th August | 09:00-19:00 |
| Fri 7th August | 09:00-15:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 5th August | 09:00-15:00 |
| Fri 7th August | 09:00-17:00 |
| Sun 9th August | 13:00-14:00 |
Wandsworth
Basic IT support for Mrs J (wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Fri 7th August | 09:00 |
| Sat 8th August | 09:00-10:00 12:00-14:00 |
| Sun 9th August | 09:00-10:00 14:00 |
| Fri 14th August | 09:00-10:00 13:00 |
| Sat 15th August | 09:00 11:00-12:00 |
| Sun 16th August | 09:00 11:00-12:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 7th August | 10:00-16:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 6th August | 10:00-15:00 |
| Fri 7th August | 10:00-15:00 |
| Sat 8th August | 10:00-15:00 |
Oxford
Lets get Mrs B back in her garden (wk3)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Wed 5th August | 16:00 |
| Thu 6th August | 10:00 15:00-16:00 |
| Fri 7th August | 10:00 14:00 |
| Sat 8th August | 10:00 12:00-13:00 16:00 |
| Sun 9th August | 10:00 13:00 15:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 12:00-14:00 |
| Sat 15th August | 13:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk3)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2 GoodGymers needed • Mrs R of SL4 is available:
| Wed 5th August | 10:00-11:00 |
| Thu 6th August | 10:00-11:00 |
| Fri 7th August | 10:00-11:00 |
| Sat 8th August | 10:00-11:00 15:00 |
| Sun 9th August | 10:00-11:00 15:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-13:00 |
Hounslow
Assemble TV stand for Mrs P (wk1)
it will allow resident to enjoy watching TV on her new stand.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Wed 5th August | 10:00-12:00 |
| Thu 6th August | 10:00-12:00 |
| Fri 7th August | 10:00-12:00 |
| Sat 8th August | 10:00-12:00 |
| Sun 9th August | 10:00-12:00 |
| Thu 13th August | 11:00 |
| Fri 14th August | 12:00 |
| Sat 15th August | 12:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk1)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Wed 5th August | 10:00-11:00 |
| Thu 6th August | 10:00-11:00 19:00 |
| Fri 7th August | 10:00-11:00 19:00 |
| Sat 8th August | 10:00-13:00 |
| Sun 9th August | 10:00-13:00 |
| Mon 10th August | 10:00 |
| Tue 11th August | 10:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 7th August | 11:00-18:00 |
Ealing
Light Gardening for Mr M (wk3)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Thu 6th August | 12:00 |
| Fri 7th August | 11:00-14:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Thu 13th August | 13:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 14:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk3)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Fri 7th August | 11:00-15:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Sat 15th August | 12:00 14:00 |
| Sun 16th August | 12:00-13:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
