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Saturday 7, February 2026
Portsmouth
Weeding & pruning plants for Mr R (flexi) (Wk1)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Thu 5th February | 10:00-14:00 |
| Fri 6th February | 10:00-14:00 |
| Sat 7th February | 10:00-12:00 |
| Sun 8th February | 10:00-14:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Mon 9th February | 11:00-14:00 |
| Tue 10th February | 11:00-14:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 4th February | 10:00 |
| Thu 5th February | 10:00 |
| Fri 6th February | 10:00 |
| Sat 7th February | 10:00 |
| Sun 8th February | 10:00 |
Islington
Read letters for Ms M
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N7 is available:
| Fri 6th February | 10:00-13:00 |
| Sat 7th February | 10:00-13:00 |
| Sun 8th February | 10:00-13:00 |
Islington
Weeding garden for Ms S (wk3)
Ms S is a full time carer for her husband, and is not able to clear this space herself. Clearing this area will allow the garden to be a space that the family can enjoy
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk3)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk3)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Windsor and Maidenhead
Moving furniture and packing up items for Ms J (wk3)
Her home will become less cluttered and she will be free to enjoy it
2-3 GoodGymers needed • Ms J of SL4 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Bristol
Help to tame Mr D's lawn (wk3)
This will help him enjoy his outside space.
1-2 GoodGymers needed • Mr D of BS7 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk3)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 4th February | 13:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N (wk3)
He would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 4th February | 13:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Norwich
Garden assistance and help dismantling a garden swing for Miss E (wk2)
Miss E has a horticulture qualification she loves her garden but unfortunately due to unforeseen circumstances this has become unmanageable. She will be able to maintain the garden with the assistance of her support worker. Miss E will be able to hang her washing and feed the birds.
2-3 GoodGymers needed • Ms E of NR4 is available:
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-14:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 4th February | 11:00-13:00 |
| Thu 5th February | 11:00 13:00 15:00 |
| Fri 6th February | 12:00 14:00 16:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-13:00 15:00 |
Lewisham
Garden storage box assembly for Miss M (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 4th February | 13:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
10:30 - 12:00
Norwich
Gardening @ Valpy Avenue Allotments
Support local community
10:30 - 13:00
Hackney
HACKNEY HUSTLE: Tree Care and Shrub Planting on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
11:00 - 12:30
Greenwich
Maintenance at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
11:00 - 12:45
Leeds
Beeston Primary School quad makeover
This space is essential to our children's learning and to support behaviour and SEND needs.
11:00 - 12:00
Slough
Seed Store Preparation
It will potentially add an asset to the community, open it up to potential plant sales to assist the comittee
11:00 - 12:00
Wandsworth
Saturday session to help a local nursery - part 2!
Support this south London nursery school with various jobs - including emptying a massive sand pit!
11:00 - 12:00
Sutton Coldfield
A Litter Pick on GoodGym Adopted Part of Birmingham Road for Sutton Coldfield Litter Action Group
This is our adopted street which relies on us to help keep it tidy
11:00 - 12:30
Hounslow
Tree planting session at Harvard Hill
Help the volunteers plants whips in this communal space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
