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Friday
Hounslow
Move larger items downstairs for Ms I (wk2)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
Bournemouth
Strimming and tidying up the back garden for Mr D (wk2)
Mr D enjoys spending time sitting out in his back garden and walking through the back garden to visit the rabbits in the shed but due to their health they can no longer do it themselves.
1-2 GoodGymers needed • Mr D of BH17 is available:
| Wed 17th June | 16:00 |
| Thu 18th June | 13:00 16:00 19:00 |
| Fri 19th June | 13:00 16:00 19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 10:00-14:00 16:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk2)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 17:00 |
| Fri 19th June | 13:00 19:00 |
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 16:00 |
| Fri 26th June | 15:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 10:00-12:00 |
Southwark
Garden maintenance for Mr P (wk3)
Mr. P. really enjoys gardening but is not able to do it himself at the moment due to sight and health problems. He would love to be able to plant potatoes and enjoy his garden again.
1-2 GoodGymers needed • Mr P of SE22 is available:
| Wed 17th June | 13:00 |
| Thu 18th June | 12:00 15:00 18:00 |
| Fri 19th June | 13:00 18:00 |
| Sat 20th June | 10:00-12:00 14:00-15:00 |
| Sun 21st June | 10:00-11:00 13:00 |
| Fri 26th June | 15:00 |
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 11:00 |
Derby
Bramble cutting and weeding for Miss H (wk2)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2-4 GoodGymers needed • Miss H of DE22 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
Brent
Take out the last of the weeds for Mr F (wk1)
Front safer to use the area - Mr F to enjoy the view of his weeded garden and front before his religious festival
1-2 GoodGymers needed • Mr F of HA0 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Newham
Light rubbish removal from garden for Mr S (flexible, wk1)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 17th June | 13:00-14:00 18:00-19:00 |
| Thu 18th June | 13:00-14:00 18:00-19:00 |
| Fri 19th June | 13:00-14:00 18:00-19:00 |
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-15:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk1)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Thu 18th June | 13:00-17:00 |
| Fri 19th June | 13:00-17:00 |
| Sat 20th June | 13:00-17:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk1)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 10:00-11:00 13:00-14:00 17:00 |
| Sun 21st June | 11:00-12:00 14:00 |
York
Help Miss E with her weeds (wk1)
Miss E will be able to enjoy her garden during the nicer weather
1-2 GoodGymers needed • Miss E of YO10 is available:
| Thu 18th June | 11:00-14:00 |
| Fri 19th June | 13:00-15:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-16:00 |
Ealing
Decluttering support for Mr C (wk1)
It will facilitate rehabilitation and moving around indoors.
1-2 GoodGymers needed • Mr C of W13 is available:
| Wed 17th June | 13:00-15:00 |
| Thu 18th June | 13:00-14:00 19:00 |
| Fri 19th June | 13:00-15:00 18:00 |
| Sat 20th June | 13:00-16:00 |
| Sun 21st June | 13:00-16:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 17th June | 14:00-19:00 |
| Thu 18th June | 14:00-19:00 |
| Fri 19th June | 14:00-19:00 |
Croydon
Garden tidy for Mrs R (wk3)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 14:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk2)
Can’t physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 14:00 19:00 |
| Sat 20th June | 10:00-11:00 13:00 15:00 17:00 |
| Sun 21st June | 10:00-12:00 14:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 14:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 14:00 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 12:00-16:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk3)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 14:00-15:00 17:00 19:00 |
| Sat 20th June | 11:00 13:00 15:00-16:00 |
| Sun 21st June | 11:00 13:00 15:00-16:00 |
| Wed 24th June | 16:00 |
| Fri 26th June | 15:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk3)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Wed 17th June | 13:00 16:00 19:00 |
| Thu 18th June | 15:00 19:00 |
| Fri 19th June | 14:00 16:00 19:00 |
| Sat 20th June | 12:00-14:00 16:00 |
| Sun 21st June | 10:00 12:00-15:00 |
| Fri 26th June | 13:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk3)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Wed 17th June | 10:00-11:00 |
| Thu 18th June | 14:00-15:00 19:00 |
| Fri 19th June | 14:00-15:00 19:00 |
| Sat 20th June | 11:00 13:00-14:00 16:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 14:00 16:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk1)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Wed 17th June | 12:00-16:00 19:00 |
| Thu 18th June | 12:00 15:00 19:00 |
| Fri 19th June | 14:00 19:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 12:00-14:00 |
Kingston upon Thames
Moving furniture for Mr D (wk1)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Wed 17th June | 14:00 18:00-19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 14:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-15:00 |
Manchester
Moving furniture for Ms V (wk2)
This will allow Ms V to sleep in her bed rather than on the sofa with her CPAP machine. This will help her health dramatically
2 GoodGymers needed • Ms V of M22 is available:
| Wed 17th June | 18:00 |
| Thu 18th June | 14:00 16:00 19:00 |
| Fri 19th June | 14:00 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 18:00 |
| Thu 25th June | 18:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk2)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 13:00 15:00 19:00 |
| Fri 19th June | 15:00 19:00 |
| Sat 20th June | 11:00 13:00-14:00 16:00-17:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 17:00 |
14:00 - 15:30
Lewisham
Help to open parcels and sort through belongings for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
14:00 - 16:00
Ealing
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Creating a great day for the people of Hanwell
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
