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Tuesday
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk2)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk2)
Mrs J loves her garden and used to get outside as much as possible. She is very appreciative of the help already received. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Sat 18th April | 11:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 12:00-15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 18th April | 11:00-12:00 14:00 16:00 |
| Sun 19th April | 11:00-12:00 15:00-16:00 |
| Tue 21st April | 13:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 13:00-14:00 |
| Sat 25th April | 11:00 13:00 15:00 |
| Sun 26th April | 11:00 13:00-14:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk1)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 18th April | 09:00-17:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 14:00 |
Luton
Clear and tidy garden for Ms D (wk1)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
2-3 GoodGymers needed • Ms B of SE23 is available:
| Sat 18th April | 10:00-16:00 |
| Mon 20th April | 12:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 18th April | 13:00-17:00 |
| Sun 19th April | 13:00-17:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 19:45
Birmingham
STIRCHLEY: Track Session at Rowheath
Improve the community
18:00 - 19:45 4km
Brighton
YMCA Garden action
It will improve the spaces that the residents live in.
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 21 Apr
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:15
Stockport
Stockport Newspaper Post Distribution
Informing and connecting the local community
18:30 - 20:30
Kingston upon Thames
Save the Jubilee Square planters!
Improve the area for biodiversity
18:45 - 20:30
Lambeth
Gardening with Friends of Brixton Library - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 2km
Ealing
🧼 Help clean and organise a children’s activity space 🧸 at St Mary's
Helping create a clean, organised space so children can safely play, learn, and enjoy their time at St Mary’s.
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
Wednesday 22, April 2026
Newham
URGENT Let's Get Mr W Safe at Home - furniture moving
It will promote Mr W's safety, comfort and functional independence.
2 GoodGymers needed • Mr W of E6 is available:
| Wed 22nd April | 08:00-13:00 |
| Fri 24th April | 08:00-13:00 |
| Tue 28th April | 08:00-12:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 22nd April | 09:00-14:00 |
| Thu 23rd April | 09:00-14:00 |
| Fri 24th April | 09:00-14:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 22nd April | 10:00-16:00 |
| Thu 23rd April | 10:00-16:00 |
Redbridge
Help Ms S to clear her garden for access (wk1)
Ms S will be able to access the garden (wk1)
1-2 GoodGymers needed • Ms S of RM10 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-12:00 |
| Fri 24th April | 10:00-14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
