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Saturday 10, January 2026
Cardiff
Helping to unpack boxes for Miss M (wk2)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-3 GoodGymers needed • Miss M of CF64 is available:
| Sat 10th January | 10:00-16:00 |
| Sun 11th January | 10:00-16:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Thu 8th January | 11:00-16:00 |
| Fri 9th January | 11:00-12:00 14:00 |
| Sat 10th January | 11:00-13:00 15:00 |
| Sun 11th January | 10:00-12:00 14:00-15:00 |
Bristol
Sorting and bagging clothes and a charity shop trip for Ms J (wk 1)
Ms J says she'd like to declutter but cannot due to her health/fraility
1-2 GoodGymers needed • Ms J of BS6 is available:
| Wed 7th January | 12:00-15:00 |
| Thu 8th January | 12:00-18:00 |
| Fri 9th January | 12:00-15:00 |
| Sat 10th January | 12:00-15:00 |
Lewisham
Clearing Space, Restoring Peace for Ms R (wk2)
Ms R has been struggling since losing much of her independence due to a terminal cancer diagnosis and the debilitating side effects of treatment. Support from volunteers in decluttering her flat and sorting through her belongings would have a profoundly positive impact. Creating a clearer, more organised living space would not only ease the physical challenges of navigating her home but also provide emotional relief, reduce stress, and improve her overall sense of wellbeing. A decluttered environment can foster greater calm, dignity, and comfort, helping her to better manage daily life despite the limitations imposed by her illness.
1-2 GoodGymers needed • Ms R of SE4 is available:
| Wed 7th January | 10:00-17:00 |
| Sat 10th January | 12:00-13:00 15:00-16:00 |
| Sun 11th January | 11:00-12:00 14:00-16:00 |
Ealing
Help Mr H organise his kitchen (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 13:00-15:00 |
| Wed 7th January | 13:00-15:00 |
| Thu 8th January | 13:00-15:00 |
| Fri 9th January | 13:00-15:00 |
| Sat 10th January | 13:00-15:00 |
Camden
Collect groceries for Ms. F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 8th January | 14:00-18:00 |
| Fri 9th January | 14:00-18:00 |
| Sat 10th January | 14:00-17:00 |
| Sun 11th January | 14:00-17:00 |
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
10:30 - 12:00
Norwich
Gardening @ St Andrews Church
Support local community
10:30 - 11:00
Portsmouth
January Challenge x Litter Pick: Lakeside
Clean up a much loved green space
10:30 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:30 - 12:00
Bath
Help Bath Organic Group maintain their allotments
Provide a space where people can contribute to their community
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
13:00 - 14:30
Luton
Set up for a New Year Party
Helping to bringing a community together to celebrate a new year
17:00 - 17:30
Portsmouth
January Challenge - transform your Christmas cards into gift tags
Help create handmade gift tags.
18:00 - 23:30
Luton
Hosting a New Year Party
Bringing a community together to celebrate a new year
18:00 - 18:30
Portsmouth
Tub2Pub Week 1
Stop plastic waste polluting our environment
Sunday 11, January 2026
Sheffield
Gardening for Mr D (wk1)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 9th January | 08:00-13:00 |
| Sat 10th January | 08:00-13:00 |
| Sun 11th January | 08:00-13:00 |
08:10 - 08:40
Ealing
January - New Years Resolutions - Goodgym Ealing - Chatty social 3km run to Acton Junior Parkrun
Come with us for our next chatty 3km from Ealing Broadway to Acton Park
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
York
Volunteering at Junior Parkrun
Encourage the next generation of runners
08:30 - 09:30
Slough
parkrun volunteerā¦
Help marshal at an event
08:30 - 10:15
Woking
Doughnut Dash
Social Event - Paid Event with Phoenix Running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
