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Tuesday
18:45 - 20:30 6km
Ealing
Spread the word: Help unemployed young people find free upskilling opportunities
Help young people in West London discover free training, gain valuable technical skills and access new career opportunities
19:00 - 20:00
Westminster
Helping hand out clothes and bags to the homeless
A vital lifeline in the cold weather
19:00 - 20:00
Croydon
Sorting clothes at Croydon Refugee Day Centre
Helping refugees receive the clothes that they need.
19:00 - 20:00
Windsor and Maidenhead
Bauble making for GG tree
Up cycle materials and save resources
19:10 - 20:10
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
Wednesday 18, November 2026
Lewisham
Assembly of a small telephone table for Ms C (wk1)
Ms C will be able to put her telephone and router on it instead of them being on the floor where they are in her way.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 17th November | 10:00-14:00 |
| Wed 18th November | 09:00-14:00 |
| Thu 19th November | 09:00-14:00 |
| Sat 21st November | 12:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Tue 17th November | 14:00-15:00 |
| Wed 18th November | 10:00-16:00 |
| Thu 19th November | 10:00-16:00 |
| Fri 20th November | 10:00-11:00 |
Lewisham
Mending Mrs D's fence (wk3)
Mrs D won't worry about her fence falling down and going into the neighbours garden.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 14th November | 11:00 13:00 15:00-16:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00 13:00 16:00 |
| Thu 19th November | 11:00 13:00 |
| Fri 20th November | 11:00 13:00 15:00 |
| Sat 21st November | 11:00-12:00 |
Camden
URGENT Moving furniture for Ms R
It will create more space in the home for Ms R so she can buy new furniture
2-3 GoodGymers needed • Ms R of NW1 is available:
| Tue 17th November | 11:00-18:00 |
| Wed 18th November | 11:00-18:00 |
Liverpool
Gardening for Miss D (wk2)
She will be able to enjoy and relax in the garden.
1-2 GoodGymers needed • Miss D of L5 is available:
| Sat 14th November | 11:00-13:00 |
| Sun 15th November | 11:00-13:00 |
| Mon 16th November | 11:00-13:00 |
| Tue 17th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-13:00 |
Islington
A small garden tidy up for Ms G (wk2)
This will allow Ms G to enjoy her garden going into the winter months.
1-2 GoodGymers needed • Ms G of N5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 13:00-14:00 |
| Mon 16th November | 13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 12:00 |
Tower Hamlets
Gardening for Mrs M (wk2)
It will enable Mrs M to enter the garden as she has been let down on so many occasions
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 14th November | 10:00-13:00 |
| Sun 15th November | 10:00-13:00 |
| Wed 18th November | 11:00 |
| Thu 19th November | 11:00 13:00 |
| Fri 20th November | 11:00-12:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 12:00 |
Bristol
Weeding garden for Mr D (wk1)
He enjoys spotting birds (mainly pigeons!) from the back garden so improving his outlook at the back (given that he is housebound) would help maintain his enjoyment of this past-time and boost his morale.
1-2 GoodGymers needed • Mr D of BS14 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 12:00-13:00 |
| Sat 21st November | 11:00-12:00 14:00 |
Islington
Help Ms M with sorting through her fabrics (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00-12:00 14:00 |
Tower Hamlets
Gardening for Ms M (wk1)
Enjoying outside space client cannot do this due to own health issues
1 GoodGymers needed • Ms M of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Tue 17th November | 11:00-12:00 |
| Wed 18th November | 11:00-12:00 |
| Thu 19th November | 11:00-12:00 |
| Fri 20th November | 11:00-14:00 |
| Sat 21st November | 10:00 12:00 |
Hackney
Weeding and trimming plants for Mr J (wk1)
Mr J's neighbours are complaining
1-2 GoodGymers needed • Mr J of E8 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 11:00 |
| Tue 17th November | 11:00 |
| Wed 18th November | 11:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00 13:00 |
| Sat 21st November | 11:00-14:00 |
Hounslow
Grocery shopping for Mr Y
By cash
1-2 GoodGymers needed • Mr Y of TW3 is available:
| Mon 16th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Fri 20th November | 11:00-13:00 |
| Mon 23rd November | 11:00-13:00 |
| Wed 25th November | 11:00-13:00 |
| Fri 27th November | 11:00-13:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 11:00-12:00 |
| Tue 17th November | 11:00-12:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 18th November | 12:00-14:00 |
| Thu 19th November | 10:00 12:00-14:00 |
| Fri 20th November | 10:00 12:00-14:00 |
| Sat 21st November | 10:00-13:00 |
| Sun 22nd November | 10:00 12:00-13:00 |
Lewisham
Gardening and weeding for Mr M (flexi, wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 14th November | 10:00-11:00 13:00 |
| Sun 15th November | 10:00-13:00 |
| Wed 18th November | 12:00 14:00-15:00 |
| Thu 19th November | 11:00-12:00 14:00 16:00-17:00 |
| Sat 21st November | 11:00-13:00 |
Lewisham
Cutting Overgrown Bushes for Ms M (wk3)
Ms M will be able to enjoy her garden and have a clean well kept area as she is unable to cut this herself
1-2 GoodGymers needed • Miss M of SE6 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-13:00 |
Haringey
Tidying flower beds and weeding for Ms R (wk3)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-15:00 |
| Tue 17th November | 15:00-16:00 |
| Wed 18th November | 12:00 14:00 16:00-17:00 |
| Thu 19th November | 13:00 15:00 |
| Fri 20th November | 13:00 |
| Sat 21st November | 13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
