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Thursday
Lewisham
Reading mail for Mrs J, who is severely sight impaired (wk1)
Not being able to read her mail leaves Mrs J feeling anxious, isolated, and unsure about important correspondence. She used to get help from a Blind Aid volunteer but they no longer have any in her area so she has been left without support. Having a volunteer read her mail to her will restore her sense of control, reduce stress, and help her stay on top of essential information.
2 GoodGymers needed • Mrs J of SE8 is available:
| Tue 24th February | 10:00-13:00 |
| Thu 26th February | 10:00-14:00 |
| Fri 27th February | 10:00-14:00 |
| Sat 28th February | 10:00-13:00 |
Derby
Weeding and garden maintenance for Mr C (wk2)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 11:00-13:00 |
| Wed 25th February | 11:00-13:00 |
| Thu 26th February | 11:00-13:00 |
| Fri 27th February | 13:00 |
Croydon
Tidying and trimming some plants for Miss S (wk1)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Wed 25th February | 11:00-14:00 |
| Thu 26th February | 11:00-14:00 |
| Fri 27th February | 10:00-14:00 |
| Sat 28th February | 10:00-14:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Thu 26th February | 11:00-12:00 |
| Fri 27th February | 11:00-12:00 |
| Sat 28th February | 11:00-12:00 |
| Sun 1st March | 11:00-12:00 |
Liverpool
Garden tidy up for Mr P (wk1)
enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 11:00-12:00 |
| Thu 26th February | 11:00-13:00 |
| Sat 28th February | 11:00-13:00 |
| Sun 1st March | 11:00-12:00 |
Lewisham
General gardening help for Ms E (wk1)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Mon 23rd February | 12:00-14:00 |
| Tue 24th February | 11:00-13:00 |
| Wed 25th February | 10:00-12:00 |
| Thu 26th February | 11:00-13:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 13:00-15:00 |
Norwich
Trimming dead growth from perennials for Ms L, preparation for spring (wk1)
Ms L's hobby is gardening but due to recent surgery is unable to bend to tidy her garden at present. She loves her garden.
1-2 GoodGymers needed • Ms L of NR1 is available:
| Thu 26th February | 11:00-16:00 |
| Fri 27th February | 11:00-16:00 |
| Sun 1st March | 11:00-16:00 |
Lewisham
Collect a prescription and some shopping for Mrs P
By cash
1-2 GoodGymers needed • Mrs P of SE3 is available:
| Tue 24th February | 11:00-16:00 |
| Wed 25th February | 11:00-16:00 |
| Thu 26th February | 11:00-15:00 |
| Fri 27th February | 13:00 |
Bristol
Help to tame Mr D's lawn! (wk2)
It will allow Mr C to more easily get to his shed and to enjoy his outdoor space.
1-2 GoodGymers needed • Mr D of BS7 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Thu 26th February | 12:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-13:00 |
Islington
Weeding and general garden help for Mr M (wk2)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
| Tue 24th February | 13:00 |
| Wed 25th February | 13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 13:00 |
| Sat 28th February | 13:00 |
Lewisham
Gardening for Mrs B (wk3)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 11:00-12:00 |
Southwark
Moving boxes and other possessions for Mrs M (wk3)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 12:00-13:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 12:00 |
| Wed 25th February | 11:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 12:00-13:00 |
Bristol
Unpacking boxes and organising for Ms J (wk1)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00 |
| Sat 28th February | 12:00-13:00 |
| Sun 1st March | 12:00 |
Portsmouth
Garden Tidy for Mr M (wk2)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Sat 21st February | 12:00-15:00 |
| Sun 22nd February | 12:00-15:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 12:00-14:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk2)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Fri 20th February | 16:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 12:00-14:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 12:00-13:00 |
Bromley
Moving furniture for Mrs J (wk2)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 13:00 |
| Sat 28th February | 12:00-14:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00-13:00 15:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
Portsmouth
Chair moved from downstairs to upstairs for Mrs S (wk1)
Mrs S would like to have everything she needs in her front room but her unused chair is taking up a lot of space
2 GoodGymers needed • Mrs S of PO4 is available:
| Mon 23rd February | 10:00-17:00 |
| Tue 24th February | 10:00-14:00 |
| Wed 25th February | 11:00-13:00 |
| Thu 26th February | 12:00-13:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk1)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Mon 23rd February | 12:00-13:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
Ealing
Declutter for Mr J (wk1)
It will help Mr J feel more comfortable at home, ensure sufficient space to move around, prevent risks of falls and support his emotional wellbeing.
2 GoodGymers needed • Mr J of UB1 is available:
| Sat 21st February | 10:00-16:00 |
| Sun 22nd February | 11:00-15:00 |
| Mon 23rd February | 12:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 13:00 |
Hounslow
Fix a curtain and pipe for Mr J (wk1)
Mr J is unable to get privacy with the curtains, this has been frustrating him because he cannot do it himself.
1-2 GoodGymers needed • Mr J of TW3 is available:
| Wed 25th February | 12:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 10:00-15:00 |
| Sun 1st March | 10:00-15:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
