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Tuesday
Haringey
URGENT Moving chairs for Mr R
Mr R has been sleeping on his sofa and this has been uncomfortable for him. The sofa is also low which is difficult to stand up from. He can maintain his independence and be safe in a downstairs set up.
2 GoodGymers needed • Mr R of N15 is available:
| Fri 21st August | 11:00-17:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 13:00-14:00 |
| Mon 24th August | 12:00-14:00 17:00 |
| Tue 25th August | 18:00 |
Bristol
Gardening and weeding for Mrs C (wk2)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Tue 25th August | 19:00 |
| Wed 26th August | 19:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 13:00-14:00 18:00-19:00 |
| Sat 29th August | 12:00-14:00 |
Hounslow
Weeding and trimming for Mrs H (wk2)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 19:00 |
| Wed 26th August | 13:00 19:00 |
| Thu 27th August | 13:00 15:00 19:00 |
| Fri 28th August | 17:00 19:00 |
18:15 - 20:00
Coventry
Earlsdon Primary School Allotments
Giving children access to more green space
18:15 - 19:30 1km
Bath
Improve the Gardens for the Elderly Residents of St John's Court
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:15 - 20:00 6km
Brighton
Social Scrub Up at Brighton Community Kitchen (TO BE RESCHEDULED)
Give the organisation more time to plan activities for vulnerable members of the community
18:15 - 20:00 4km
Brighton
Rehab a garden space for Change Grow Live
Help St Thomas Fund Rehabilitation Service to create a therapeutic green oasis
18:20 - 20:00 5km
Bristol
Group Run/Walk - 25 Aug - Brunswick Bound
We’re back weeding/chopping/digging at the Cemetery Gardens
18:30 - 20:10 6km
Cardiff
Group Task #35 - Cwtch Together
Help the group to keep their area good for the young people
18:30 - 19:30
Bexley
Goodgym Bexley x All Pace Run Club: Delivering leaflets for The Shortest Nights film festival 🎬
Spreading the word about a local film festival
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:30 - 19:30 5km
Worcester
Removing silt from the river steps to help rebuild the river bank
Repair the river bank near the swan sanctuary
18:30 - 20:30
Kingston upon Thames
Help to keep Canbury Community Garden and the GoodGym plot looking great for all to enjoy!
Support this food-growing oasis right by the river
18:45 - 20:30 4km
Ealing
Wee Forest, Big Problems 🌳✂️
Keep this special community garden accessible to and usable by all
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
Wednesday 26, August 2026
Coventry
Gardening for Ms J (wk1)
This will support Ms J to enjoy her outdoor space safely.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Mon 24th August | 09:00-11:00 |
| Tue 25th August | 09:00-11:00 |
| Wed 26th August | 09:00-11:00 |
| Sat 29th August | 09:00-11:00 |
| Sun 30th August | 09:00-11:00 |
Hackney
Garden clearance for Mr J (wk1)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Wed 26th August | 09:00 12:00-13:00 18:00 |
| Thu 27th August | 10:00 12:00 15:00 |
| Fri 28th August | 10:00 13:00-14:00 16:00 |
| Sat 29th August | 10:00 12:00-14:00 |
| Sun 30th August | 10:00 12:00-13:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Mon 24th August | 10:00-13:00 |
| Tue 25th August | 10:00-13:00 |
| Wed 26th August | 10:00-13:00 |
| Thu 27th August | 10:00-13:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 10:00 |
Islington
Move items for Mr S (wk1)
it will help Mr S feel more organised
2 GoodGymers needed • Mr S of N19 is available:
| Tue 25th August | 10:00-15:00 |
| Wed 26th August | 10:00-16:00 |
| Thu 27th August | 10:00-13:00 |
| Sat 29th August | 14:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Wed 26th August | 10:00 12:00-13:00 |
| Thu 27th August | 10:00-12:00 |
| Fri 28th August | 10:00 12:00 |
| Sat 29th August | 10:00-13:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00 |
| Wed 2nd September | 10:00 12:00 |
Hounslow
Gardening support for Mrs M (wk1)
Mrs M will be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs M of TW7 is available:
| Tue 25th August | 11:00-15:00 |
| Wed 26th August | 11:00-14:00 |
| Fri 28th August | 11:00-14:00 |
| Sat 29th August | 11:00-15:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 19th August | 15:00 19:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 14:00-16:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 11:00-14:00 |
| Thu 27th August | 11:00-12:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:30
Barnet
Tiny Forest Barnet citizen science blitz! 2nd Day
Get involved in citizen science
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
