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Monday
Lewisham
Small Tidy and Planting For Mrs J (wk1)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Mon 30th March | 12:00-17:00 |
| Tue 31st March | 12:00-17:00 |
Ealing
Moving boxes and decluttering for Mrs H (wk1)
would enjoy having spacious living room and hallway
1-2 GoodGymers needed • Mrs H of W5 is available:
| Sat 28th March | 12:00-14:00 |
| Sun 29th March | 12:00-14:00 |
| Mon 30th March | 12:00-15:00 |
| Tue 31st March | 12:00-15:00 |
| Fri 3rd April | 12:00 |
| Sat 4th April | 12:00-13:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 30th March | 13:00-16:00 |
| Tue 31st March | 11:00-16:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk2)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk1)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk1)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Fri 27th March | 15:00 |
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 14:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
This would improve mental health
1-2 GoodGymers needed • Mrs R of W12 is available:
| Fri 27th March | 15:00-16:00 |
| Sat 28th March | 12:00-17:00 |
| Sun 29th March | 12:00-17:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Sat 28th March | 13:00-18:00 |
| Sun 29th March | 13:00-18:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 13:00-15:00 |
| Sun 5th April | 14:00-16:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 30th March | 17:00-18:00 |
| Tue 31st March | 17:00-18:00 |
| Wed 1st April | 17:00-18:00 |
| Fri 3rd April | 17:00-18:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:45 - 19:30 5km
Brent
Leafleting for Queens Park Community centre
Tell local people about community events in their area
18:00 - 19:15
Bristol
Gardening evening
It will help our client group engage in wellbeing activity through gardening
18:00 - 19:45 6km
Norwich
Gardening @ Catton Grove Community Centre
Support local community venue
18:15 - 19:30 2km
Newcastle
Litter Pick from Stepney Bank Stables
Great British Spring Clean 2026
18:15 - 20:00 2km
York
Bindweed Clearing at Southlands Church OR various tasks at Glen Gardens
Two options for tonight's group run
18:30 - 20:00
Wandsworth
Monday group run, task and fitness!
Have a positive impact in your community, get active - win/win!
18:30 - 20:15 5km
Sheffield
Roundabout - Spreading the word to help fundraise
Helping to end youth homelessness
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park
Helping to keep Everton Park the glorious park it is.
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:45 - 20:30 3km
Lewisham
Shifting the mulch in Ladywell Fields
Run - do good - run
18:45 - 20:15
Merton
Helping Critical Support with various jobs
Moving and organising donations to support the community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
