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Friday
York
Cut hedge for Miss K (wk1)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Wed 19th August | 13:00 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-14:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Wed 19th August | 11:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-14:00 16:00 |
| Sun 23rd August | 12:00-16:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 19th August | 16:00-17:00 |
| Thu 20th August | 12:00 14:00 16:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 11:00-12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk3)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Wed 19th August | 14:00 18:00-19:00 |
| Thu 20th August | 14:00 18:00-19:00 |
| Fri 21st August | 14:00 18:00-19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-15:00 |
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk2)
Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.
1-2 GoodGymers needed • Mr M of TW3 is available:
| Fri 21st August | 14:00 17:00-18:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-16:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 12:00-14:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 19th August | 15:00 19:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 14:00-16:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 11:00-14:00 |
| Thu 27th August | 11:00-12:00 |
Bolton
Weeding and trimming the garden for Mr T (wk1)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Tue 18th August | 17:00 |
| Wed 19th August | 13:00-14:00 17:00 |
| Thu 20th August | 13:00-14:00 16:00 |
| Fri 21st August | 14:00-16:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
Brighton
Assemble a new kitchen chair for Mr K (wk1)
Mr K will be able to get up from his chair much more easily
1-2 GoodGymers needed • Mr K of BN1 is available:
| Thu 20th August | 14:00-17:00 |
| Fri 21st August | 14:00-17:00 |
| Sat 22nd August | 14:00-17:00 |
| Sun 23rd August | 14:00-17:00 |
| Mon 24th August | 14:00 |
| Tue 25th August | 14:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk3)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 19th August | 12:00 |
| Thu 20th August | 13:00 16:00-17:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 15:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 14:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 16:00 |
| Mon 31st August | 14:00 |
| Tue 1st September | 15:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 11:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 11:00 |
Newham
Furniture move to create space for physical therapy equipment for an elderly person (wk1)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Wed 19th August | 14:00-15:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00-15:00 |
| Sat 22nd August | 14:00-15:00 |
| Sun 23rd August | 14:00-15:00 |
| Mon 24th August | 14:00-15:00 |
| Tue 25th August | 13:00-14:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 14:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 20th August | 15:00-19:00 |
| Fri 21st August | 15:00-19:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 19th August | 15:00-19:00 |
| Thu 20th August | 15:00-19:00 |
| Fri 21st August | 15:00-19:00 |
| Sat 22nd August | 14:00-16:00 |
Tower Hamlets
Cutting grass for Mrs S (wk3)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Wed 19th August | 13:00 15:00 18:00-19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 15:00 17:00-18:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
| Sun 23rd August | 12:00-15:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Ealing
Tidying up the garden for Mr B (wk2)
Will allow him to walk in his back garden without being at risk of any fall.
1-2 GoodGymers needed • Mr B of UB6 is available:
| Wed 19th August | 16:00-18:00 |
| Fri 21st August | 15:00-18:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 11:00 13:00-16:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 14:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 20th August | 16:00-17:00 |
| Fri 21st August | 16:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 20th August | 16:00-19:00 |
| Fri 21st August | 16:00-19:00 |
14:00 - 17:00
Bexley
Helping at Parkview Care Home Summer Party
Setting up and helping things go with a swing
15:00 - 16:45
York
Camping weekend in the Peak District
Have fun exploring the outdoors with goodgym buddies
16:00 - 18:00
Barnet
Community Gardening at ancient Church in Finchley
Improve the local environment
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 17:00 5km
Bolton
Weeding & planting a flower bed
Creating a more welcoming environment
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
