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Friday 14, August 2026
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk3)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 13:00-14:00 19:00 |
| Sat 15th August | 14:00 16:00 |
| Sun 16th August | 10:00-11:00 14:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00-14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 12:00 |
Islington
Ivy trimming for Miss C (wk2)
The overgrown ivy is de-stabilising the fence, which makes it unsafe for Miss C. Due to her physical health (a chronic lung condition), she is unable to do it herself.
1-2 GoodGymers needed • Miss C of N19 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00-14:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Bristol
Weeding and tidying for Mrs C (wk2)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk2)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Tue 18th August | 13:00 15:00 |
| Wed 19th August | 14:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 12:00 |
| Sun 23rd August | 13:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 12th August | 13:00 15:00 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 13:00 19:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 13:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-14:00 16:00 |
| Sun 23rd August | 12:00-14:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk2)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Thu 13th August | 13:00-15:00 18:00-19:00 |
| Fri 14th August | 13:00-15:00 18:00-19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
York
Gardening Clearing and Tidy Mr D (wk3)
Having the garden clear will make the garden accessible for Mr D, so he can use his outdoor space.
1-2 GoodGymers needed • Mr D of YO24 is available:
| Wed 12th August | 15:00-16:00 19:00 |
| Thu 13th August | 14:00 16:00 19:00 |
| Fri 14th August | 13:00 15:00-16:00 19:00 |
| Sat 15th August | 13:00-15:00 17:00-18:00 |
| Sun 16th August | 13:00 15:00 |
| Sat 22nd August | 13:00 |
Luton
Cutting back hedge for Mrs R (wk1)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Brighton
Cutting back brambles in Mr A's garden (wk2)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Wed 12th August | 17:00 |
| Thu 13th August | 12:00 14:00-15:00 17:00 |
| Fri 14th August | 13:00-14:00 16:00-17:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 13:00 15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 15:00 |
Ealing
Weeding and trimming plants for Ms C (wk2)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Tue 11th August | 18:00 |
| Wed 12th August | 12:00-13:00 18:00 |
| Thu 13th August | 13:00 18:00 |
| Fri 14th August | 13:00 17:00-18:00 |
| Sat 15th August | 13:00 |
| Sun 16th August | 13:00 15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk2)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 12th August | 13:00-14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 13:00-14:00 |
| Sun 23rd August | 13:00-14:00 |
Liverpool
Dismantling bed for Miss M (wk1)
Tenant would really appreciate any help as she has noone else to help her
2 GoodGymers needed • Miss M of L12 is available:
| Thu 13th August | 13:00-14:00 18:00-19:00 |
| Fri 14th August | 13:00-14:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 17:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk1)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Fri 14th August | 13:00-19:00 |
| Sat 15th August | 13:00-17:00 |
| Sun 16th August | 13:00-16:00 |
Camden
Removing plants in the garden for Ms D (wk1)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 12th August | 14:00-19:00 |
| Thu 13th August | 14:00-19:00 |
| Fri 14th August | 14:00-19:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 12th August | 14:00 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Lewisham
Weeding and trimming grass for Miss D (wk2)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 14:00 16:00 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 14:00 16:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-14:00 16:00 |
| Thu 20th August | 12:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk1)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 13:00-16:00 |
| Sun 16th August | 13:00-15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00-13:00 |
Bournemouth
Grass trim for Mrs B (wk2)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 12th August | 14:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 11:00-12:00 14:00 16:00 |
| Sun 16th August | 11:00 13:00-14:00 |
| Wed 19th August | 11:00-13:00 |
| Thu 20th August | 13:00 |
| Sat 22nd August | 11:00-13:00 |
| Sun 23rd August | 11:00-12:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 13th August | 15:00-19:00 |
| Fri 14th August | 15:00-19:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 12th August | 15:00-19:00 |
| Thu 13th August | 15:00-19:00 |
| Fri 14th August | 15:00-19:00 |
| Sat 15th August | 14:00-16:00 |
Newham
Garden Tidy Up for Mrs F (wk3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 11th August | 13:00 |
| Wed 12th August | 13:00-14:00 16:00 18:00 |
| Thu 13th August | 13:00-14:00 16:00 |
| Fri 14th August | 15:00 |
| Sun 16th August | 12:00-15:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-13:00 |
14:00 - 15:00
Windsor and Maidenhead
Art exhibition set up for Cookham Arts Club - stage 1
Help this community group shift their screens and tables
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
