Monday
Lewisham
Weeding and cutting for Mrs E (wk3)

Mrs E will be able to use her garden especially in these hotter periods as she does not get out much

1-2 GoodGymers needed • Mrs E of SE6 is available:

Sat 27th June 11:00 13:00-15:00
Sun 28th June 11:00-12:00 14:00
Mon 29th June 19:00
Tue 30th June 19:00
Wed 1st July 14:00-15:00 19:00
Thu 2nd July 14:00 19:00
Fri 3rd July 12:00 14:00 16:00 19:00
1 day left to sign up
Mission
Richmond
Build a green house for Miss S (wk1)

Significant impact , has no one to help and can't afford to pay someone to do it

2-3 GoodGymers needed • Miss S of TW11 is available:

Sat 27th June 11:00-12:00 14:00
Sun 28th June 10:00-11:00 13:00 15:00
Mon 29th June 19:00
Tue 30th June 12:00-14:00 19:00
Wed 1st July 14:00-15:00 19:00
Thu 2nd July 19:00
Fri 3rd July 19:00
Sat 4th July 13:00
1 day left to sign up
Mission
Community mission
Tuesday
Camden
Help Ms D remove blinds and fixtures ahead of double glazing

It will allow Ms D to start preparing for her double glazing that she has waited years for!

1-2 GoodGymers needed • Ms D of NW3 is available:

Tue 30th June 10:00-17:00
Wed 1st July 08:00-12:00
Thu 2nd July 10:00 12:00-13:00 15:00 17:00
4 days left to sign up
Mission
Islington
Weeding between paving slabs for Mr B (wk1)

To be safe and enjoy the back garden in the summer.

1-2 GoodGymers needed • Mr B of N1 is available:

Mon 29th June 10:00-12:00
Tue 30th June 10:00-12:00 19:00
Wed 1st July 10:00-12:00 19:00
Sat 4th July 10:00-13:00
Sun 5th July 10:00-12:00
1 day left to sign up
Mission
Lambeth
Garden spruce for Miss D (wk1)

Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.

1-2 GoodGymers needed • Miss D of SE27 is available:

Sat 27th June 10:00-13:00
Sun 28th June 10:00-14:00
Mon 29th June 10:00
Tue 30th June 10:00
Wed 1st July 10:00
Thu 2nd July 12:00
Sat 4th July 10:00 12:00
Sun 5th July 10:00-12:00
1 day left to sign up
Mission
Lambeth
URGENT Move double bed for Mr P

It will increase Mr P's safety and reduce his risk of falls when transferring to the commode.

2 GoodGymers needed • Mr P of SW16 is available:

Mon 29th June 10:00-17:00
Tue 30th June 10:00-17:00
1 day left to sign up
Mission
Islington
Weeding and scraping moss in Ms J's back garden (wk1)

Be safe and enjoy garden in the summer.

2 GoodGymers needed • Ms J of N5 is available:

Sat 27th June 11:00-13:00
Sun 28th June 11:00-13:00
Tue 30th June 11:00-13:00
Fri 3rd July 11:00-13:00
Sat 4th July 11:00-13:00
Sun 5th July 11:00-13:00
1 day left to sign up
Mission
Bexley
Garden weeding and trimming for Ms V (wk1)

Ms V will be able to go out in the garden and feel safe

1-2 GoodGymers needed • Ms V of DA5 is available:

Tue 30th June 11:00 13:00 15:00
Wed 1st July 13:00 16:00
Thu 2nd July 11:00 13:00
Fri 3rd July 11:00 13:00-16:00
Sat 4th July 11:00 13:00 15:00
Sun 5th July 11:00 13:00-14:00
5 days left to sign up
Mission
Bristol
Tidy up garden for Mrs D (wk1, flexi)

positive impact on mental health and wellbeing - as the garden will be more accessible to use

1-2 GoodGymers needed • Mrs D of BS10 is available:

Mon 29th June 11:00-13:00
Tue 30th June 11:00 13:00
Wed 1st July 12:00-13:00
Thu 2nd July 12:00-13:00
Fri 3rd July 11:00-13:00
Sat 4th July 11:00-13:00
Sun 5th July 11:00-13:00
4 days left to sign up
Mission
Hounslow
Weeding and Trimming Ms B's Front Garden (wk1)

Ms B would like to enjoy her front garden but due to her health, she is unable to tidy it herself.

1-2 GoodGymers needed • Ms B of W3 is available:

Mon 29th June 11:00-13:00
Tue 30th June 11:00-13:00
Wed 1st July 11:00-13:00
Thu 2nd July 11:00-13:00
Fri 3rd July 11:00-13:00
Sat 4th July 11:00-13:00
4 days left to sign up
Mission
Bristol
Trimming hedges and mowing lawn for Mrs C (wk2)

A very positive impact on mental health. Mrs C is unable to do this herself as she used to and has no local family or friends to help.

1-2 GoodGymers needed • Ms C of BS3 is available:

Sat 27th June 11:00 13:00 15:00
Sun 28th June 11:00-12:00 14:00-15:00
Tue 30th June 12:00 19:00
Wed 1st July 15:00 19:00
Thu 2nd July 12:00 15:00 19:00
Fri 3rd July 12:00 19:00
Sat 4th July 12:00
Sun 5th July 12:00
1 day left to sign up
Mission
Windsor and Maidenhead
Weeding front garden for Mrs M (wk2)

Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.

1-2 GoodGymers needed • Mrs M of SL6 is available:

Sat 27th June 12:00 14:00
Sun 28th June 12:00 14:00
Mon 29th June 11:00 13:00-14:00
Tue 30th June 12:00 16:00 19:00
Wed 1st July 12:00 19:00
Thu 2nd July 12:00 19:00
Fri 3rd July 14:00 19:00
Sat 4th July 13:00
Sun 5th July 13:00
1 day left to sign up
Mission
Southampton
Give three brothers their garden back (wk1)

Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them

1-2 GoodGymers needed • Mr M of SO16 is available:

Mon 29th June 12:00-14:00 17:00-19:00
Tue 30th June 12:00-14:00 17:00-19:00
Fri 3rd July 12:00-14:00 17:00-19:00
4 days left to sign up
Mission
Richmond
Build a green house for Miss S (wk1)

Significant impact , has no one to help and can't afford to pay someone to do it

2-3 GoodGymers needed • Miss S of TW11 is available:

Sat 27th June 11:00-12:00 14:00
Sun 28th June 10:00-11:00 13:00 15:00
Mon 29th June 19:00
Tue 30th June 12:00-14:00 19:00
Wed 1st July 14:00-15:00 19:00
Thu 2nd July 19:00
Fri 3rd July 19:00
Sat 4th July 13:00
1 day left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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