Wednesday
Bournemouth
Grass cutting in back garden for Mrs D (wk1)

Reduce risk of falls

1-2 GoodGymers needed • Mrs D of BH11 is available:

Sat 26th September 11:00 13:00-14:00 16:00
Sun 27th September 11:00 13:00-14:00 16:00
Tue 29th September 16:00
Wed 30th September 15:00
Thu 1st October 16:00
Sat 3rd October 12:00-13:00 15:00-16:00
Sun 4th October 13:00-14:00 16:00
4 hours left to sign up
Mission
Merton
Weeding for Ms M (wk2)

This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.

1-2 GoodGymers needed • Ms M of CR4 is available:

Sat 26th September 12:00-16:00
Sun 27th September 12:00-16:00
Wed 30th September 15:00 17:00
Thu 1st October 13:00 17:00
Fri 2nd October 16:00-17:00
Sat 3rd October 12:00 15:00
4 hours left to sign up
Mission
Lewisham
Window Closing & Panel Repair For Miss S (wk1)

Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off

1-2 GoodGymers needed • Miss S of SE6 is available:

Sat 26th September 11:00-16:00
Sun 27th September 11:00-15:00
Tue 29th September 14:00
Wed 30th September 15:00 17:00
Thu 1st October 15:00 17:00
Fri 2nd October 17:00
Sat 3rd October 14:00
4 hours left to sign up
Mission
Bristol
Pick up some groceries for Mr A

By cash

1-2 GoodGymers needed • Mr A of BS8 is available:

Tue 29th September 15:00-18:00
Wed 30th September 15:00-18:00
Thu 1st October 15:00-18:00
4 days left to sign up
Mission
Lewisham
Gardening for Mrs P (wk2)

Will help a lot because it will give Mrs P somewhere to go outdoors while she is housebound due to her health

1-2 GoodGymers needed • Mrs P of SE4 is available:

Sat 26th September 13:00-14:00
Sun 27th September 13:00-14:00
Wed 30th September 16:00-17:00
Thu 1st October 13:00-17:00
Fri 2nd October 15:00 17:00
Sat 3rd October 12:00-16:00
4 hours left to sign up
Mission
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk2)

Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress

1-2 GoodGymers needed • Mr A of BN2 is available:

Sat 26th September 11:00-16:00
Sun 27th September 11:00-16:00
Wed 30th September 16:00
Thu 1st October 14:00
Fri 2nd October 13:00 16:00
Sat 3rd October 13:00 15:00
4 hours left to sign up
Mission
Wandsworth
General tidy up and weeding for Mrs M (wk3)

Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.

1-2 GoodGymers needed • Mrs M of SW16 is available:

Sat 26th September 12:00-16:00
Sun 27th September 12:00-16:00
Tue 29th September 17:00
Wed 30th September 17:00
Thu 1st October 15:00-16:00
Fri 2nd October 15:00
Sat 3rd October 13:00-15:00
4 hours left to sign up
Mission
Barnet
Garden clearance for Miss S (wk1)

They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.

2-4 GoodGymers needed • Miss S of N12 is available:

Tue 29th September 17:00
Wed 30th September 17:00-18:00
Thu 1st October 17:00-18:00
Fri 2nd October 17:00-18:00
Sat 3rd October 11:00-15:00 17:00
Sun 4th October 12:00-15:00
Sat 10th October 15:00
4 days left to sign up
Mission
Lewisham
Buying new gardening shears for Ms L (wk2)

I don't know how they are paying (I will find out for next time)

1-2 GoodGymers needed • Ms L of SE13 is available:

Sat 26th September 11:00-14:00
Sun 27th September 11:00-14:00
Tue 29th September 16:00-17:00
Wed 30th September 17:00
Thu 1st October 17:00
Fri 2nd October 15:00 17:00
Sat 3rd October 12:00 14:00-16:00
4 hours left to sign up
Mission
Islington
Gardening support for Ms C (wk3)

Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.

1-2 GoodGymers needed • Ms C of N4 is available:

Sat 26th September 12:00-16:00
Sun 27th September 12:00-16:00
Tue 29th September 17:00-18:00
Wed 30th September 18:00
Thu 1st October 16:00 18:00
Fri 2nd October 18:00
Sat 3rd October 14:00 16:00
4 hours left to sign up
Mission
Haringey
Weeding and mowing lawn for Ms J (wk3)

Ms J would like to enjoy her garden through the summer but can't maintain it herself now.

1-2 GoodGymers needed • Ms J of N17 is available:

Sat 26th September 11:00-15:00
Sun 27th September 11:00-15:00
Tue 29th September 17:00-18:00
Wed 30th September 18:00
Thu 1st October 18:00
Fri 2nd October 17:00
Sat 3rd October 12:00-13:00 15:00
4 hours left to sign up
Mission
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)

She will be able to 'meet' her new great-grandchild.

2 GoodGymers needed • Ms P of W9 is available:

Sat 26th September 12:00
Sun 27th September 12:00
Mon 28th September 18:00
Tue 29th September 18:00
Wed 30th September 18:00
Thu 1st October 18:00
Fri 2nd October 18:00
Sat 3rd October 12:00
Sun 4th October 12:00
Mon 5th October 18:00
Tue 6th October 18:00
Wed 7th October 18:00
Thu 8th October 18:00
Fri 9th October 18:00
Sat 10th October 12:00
Sun 11th October 12:00
Mon 12th October 18:00
Tue 13th October 18:00
4 hours left to sign up
Mission
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields

It will get the garden ready for summer

6 runners going — 24 places left!
Group run
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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