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Wednesday 12, November 2025
Southwark
Weeding and trimming plants for Mr E (wk1)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Sat 8th November | 12:00-13:00 |
| Wed 12th November | 12:00 |
| Fri 14th November | 12:00 |
| Sat 15th November | 12:00 |
| Sun 16th November | 12:00 |
| Wed 19th November | 12:00 |
| Fri 21st November | 12:00 |
| Sat 22nd November | 12:00 |
| Sun 23rd November | 12:00 |
Ealing
Mow the lawn for Mr H (wk1)
Mr H is not able to do this task himself, he would like to keep his garden tidy.
1-2 GoodGymers needed • Mr H of UB5 is available:
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
| Sat 15th November | 12:00-15:00 |
| Sun 16th November | 12:00-15:00 |
York
Tidying garden for Mrs M (flexi) (wk 2)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Tue 11th November | 15:00-16:00 |
| Wed 12th November | 13:00-16:00 |
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Mon 17th November | 13:00-16:00 |
Cardiff
Investigate a broken doorbell for Ms S (Wk 2)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 13:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (wk 2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 12th November | 13:00-16:00 |
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 12:00-16:00 |
| Sat 15th November | 12:00-16:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1 GoodGymers needed • Mr H of L20 is available:
| Fri 7th November | 15:00-17:00 |
| Sat 8th November | 12:00-17:00 |
| Mon 10th November | 13:00-15:00 |
| Wed 12th November | 13:00-15:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-16:00 |
| Sun 16th November | 14:00-16:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 2)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Tue 11th November | 17:00 |
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-17:00 |
| Sun 16th November | 14:00-17:00 |
Hounslow
Planting and Tidying for Miss B (wk 1)
Miss B is unable to manage her garden due to balance issues and breathing issues and needs support
1-2 GoodGymers needed • Miss B of TW7 is available:
| Tue 11th November | 14:00 |
| Wed 12th November | 14:00 |
| Thu 13th November | 14:00 |
Hackney
URGENT Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 10th November | 17:00-18:00 |
| Tue 11th November | 17:00-18:00 |
| Wed 12th November | 17:00-18:00 |
| Fri 14th November | 17:00-18:00 |
17:00 - 18:00
Hackney
Wednesday Session - Flyer run, run and activate!
Supporting the 10 community groups who are currently on exhibition in our gallery and concept store!
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
18:00 - 19:00
York
Helping out at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:45 5km
Leeds
Running & a CAHMS Christmas Craft Project
By supporting CAMHS with their Christmas project
18:00 - 19:15
Oxford
Community Planter Project - session 2
for Rose Hill Junior Youth Club
18:15 - 19:45
Camden
🌳🌳🌳 Optional 2-Mile Run + Community Nature in Kentish Town! ❤️❤️❤️
Join us to support a special community organisation!!
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15
Chelmsford
Leaflet sorting for leaflet drop
Spreading the word about local charities
18:30 - 19:30
Nottingham
Lifting, shifting and painting at Sherwood Community Centre #2
Help the volunteers keep the centre clean and tidy
18:40 - 20:20 4km
Bexley
Taking down the Remembrance poppies
Saving the poppies to be reused next year
18:45 - 20:30
Greenwich
Leafleting for age exchange
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Ivy removal from fence/ replanting
Help the All Saints Church with maintaining their grounds
19:00 - 20:45 10km
Manchester
Manchester 24 Hour Run Against Homelessness 2025
Raising money and awareness for the Mayor of Manchester homelessness charity
Thursday 13, November 2025
07:50 - 08:40
Islington
Track and Towpath - Mile End Park Workout
Early morning intervals accessible for all!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
