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Thursday
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 3rd June | 16:00-17:00 |
| Thu 4th June | 16:00-17:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk2)
Help her enjoy the outside again
1-2 GoodGymers needed • Ms L of SL5 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 17:00 |
| Fri 5th June | 12:00 15:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
| Fri 12th June | 17:00 |
| Sat 13th June | 14:00-15:00 |
Lewisham
Gardening for Ms S (wk3)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 16:00 |
| Sun 7th June | 14:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk2)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Thu 4th June | 18:00 |
| Fri 5th June | 18:00 |
| Sat 6th June | 11:00 13:00-14:00 16:00 |
| Sun 7th June | 12:00 14:00 18:00 |
| Sat 13th June | 16:00 |
Windsor and Maidenhead
Gardening for Mr J (wk2)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Tue 2nd June | 17:00-18:00 |
| Wed 3rd June | 17:00-18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 18:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Hackney
Tidying up and planting for Miss G (wk1)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 12:00-13:00 18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 11:00-13:00 16:00 |
| Sun 7th June | 11:00-13:00 16:00 |
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00-14:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 2nd June | 18:00-19:00 |
| Thu 4th June | 19:00 |
| Fri 5th June | 12:00-13:00 15:00 17:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Wed 10th June | 17:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
York
Weeding for Mrs D (wk1)
This will allow Mrs D to see through her windows again as the weeds are currently taking root.
1-2 GoodGymers needed • Mrs D of YO23 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 19:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00-15:00 |
17:30 - 18:30
Westminster
Help pick up, load up and unload for the Oasis hub food bank
Support this brilliant organisation providing a lifeline by helping at any point of the pick up and unloading session
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
Friday 5, June 2026
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 5th June | 08:00-10:00 16:00-19:00 |
| Sat 6th June | 08:00-10:00 16:00-19:00 |
| Sun 7th June | 16:00-19:00 |
Hackney
Weeding for Ms R (wk1)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 3rd June | 08:00-11:00 |
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Sat 6th June | 09:00-12:00 |
| Sun 7th June | 09:00-12:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 3rd June | 09:00-11:00 |
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Sat 6th June | 09:00-11:00 |
| Sun 7th June | 09:00-11:00 |
| Mon 8th June | 11:00 |
| Wed 10th June | 10:00-11:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk1)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Thu 11th June | 09:00-11:00 |
| Fri 12th June | 09:00-11:00 |
| Thu 18th June | 09:00-11:00 |
| Fri 19th June | 09:00-11:00 |
Windsor and Maidenhead
Weeding and trimming plants forMr B (wk1)
Mr B previously enjoyed gardening and takes alot of pride in his garden, he is unable to maintain it due to his health conditions.
1-2 GoodGymers needed • Mr B of SL6 is available:
| Wed 3rd June | 11:00-16:00 |
| Fri 5th June | 10:00 12:00-14:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 3rd June | 12:00-14:00 |
| Fri 5th June | 10:00 13:00-14:00 |
| Sat 6th June | 12:00-14:00 16:00 |
| Sun 7th June | 12:00-13:00 15:00 |
| Thu 11th June | 13:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 13:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk1)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Thu 4th June | 10:00-13:00 |
| Fri 5th June | 10:00-13:00 |
| Sat 6th June | 10:00-13:00 |
| Mon 8th June | 11:00-12:00 |
| Tue 9th June | 13:00-14:00 16:00-17:00 |
07:45 - 08:35
Ealing
Show the Wildflower Trail some love 🌸 Watering plants in Acton 💦 + GoodGym live on the radio! 📻
Water the planters early in the morning before it gets too hot
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
