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Tuesday
Bristol
Gardening and weeding for Mrs C (wk2)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Tue 25th August | 19:00 |
| Wed 26th August | 19:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 13:00-14:00 18:00-19:00 |
| Sat 29th August | 12:00-14:00 |
Hounslow
Weeding and trimming for Mrs H (wk2)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 19:00 |
| Wed 26th August | 13:00 19:00 |
| Thu 27th August | 13:00 15:00 19:00 |
| Fri 28th August | 17:00 19:00 |
18:20 - 20:00 5km
Bristol
Group Run/Walk - 25 Aug - Brunswick Bound
We’re back weeding/chopping/digging at the Cemetery Gardens
18:30 - 20:10 6km
Cardiff
Group Task #35 - Cwtch Together
Help the group to keep their area good for the young people
18:30 - 19:30
Bexley
Goodgym Bexley x All Pace Run Club: Delivering leaflets for The Shortest Nights film festival 🎬
Spreading the word about a local film festival
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:30 - 19:30 5km
Worcester
Removing silt from the river steps to help rebuild the river bank
Repair the river bank near the swan sanctuary
18:30 - 20:30
Kingston upon Thames
Help to keep Canbury Community Garden and the GoodGym plot looking great for all to enjoy!
Support this food-growing oasis right by the river
18:45 - 20:30 4km
Ealing
Wee Forest, Big Problems 🌳✂️
Keep this special community garden accessible to and usable by all
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
Wednesday
Coventry
Gardening for Ms J (wk1)
This will support Ms J to enjoy her outdoor space safely.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Mon 24th August | 09:00-11:00 |
| Tue 25th August | 09:00-11:00 |
| Wed 26th August | 09:00-11:00 |
| Sat 29th August | 09:00-11:00 |
| Sun 30th August | 09:00-11:00 |
Hackney
Garden clearance for Mr J (wk1)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Wed 26th August | 09:00 12:00-13:00 18:00 |
| Thu 27th August | 10:00 12:00 15:00 |
| Fri 28th August | 10:00 13:00-14:00 16:00 |
| Sat 29th August | 10:00 12:00-14:00 |
| Sun 30th August | 10:00 12:00-13:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Mon 24th August | 10:00-13:00 |
| Tue 25th August | 10:00-13:00 |
| Wed 26th August | 10:00-13:00 |
| Thu 27th August | 10:00-13:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 10:00 |
Islington
Move items for Mr S (wk1)
it will help Mr S feel more organised
2 GoodGymers needed • Mr S of N19 is available:
| Tue 25th August | 10:00-15:00 |
| Wed 26th August | 10:00-16:00 |
| Thu 27th August | 10:00-13:00 |
| Sat 29th August | 14:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Wed 26th August | 10:00 12:00-13:00 |
| Thu 27th August | 10:00-12:00 |
| Fri 28th August | 10:00 12:00 |
| Sat 29th August | 10:00-13:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00 |
| Wed 2nd September | 10:00 12:00 |
Hounslow
Gardening support for Mrs M (wk1)
Mrs M will be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs M of TW7 is available:
| Tue 25th August | 11:00-15:00 |
| Wed 26th August | 11:00-14:00 |
| Fri 28th August | 11:00-14:00 |
| Sat 29th August | 11:00-15:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 11:00 14:00 19:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00 |
Southampton
Move 2 sofas for Ms. K (wk3)
Ms. K will be able access her garden and enjoy some fresh air, which will improve her wellbeing.
2 GoodGymers needed • Mrs K of SO17 is available:
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 |
| Tue 25th August | 11:00 13:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 11:00 13:00-14:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 12:00-13:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 22nd August | 11:00 14:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk1)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 22nd August | 10:00 13:00 16:00 |
| Sun 23rd August | 10:00-12:00 14:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 10:00 15:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 10:00-11:00 13:00 15:00 |
| Sun 30th August | 13:00 15:00 |
Lewisham
Tame overgrown garden for Ms S (wk1)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 22nd August | 09:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 10:00-14:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:30
Barnet
Tiny Forest Barnet citizen science blitz! 2nd Day
Get involved in citizen science
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
