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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:15 - 20:00
Stockport
Stockport Newspaper Post Distribution
Informing and connecting the local community
18:20 - 20:00 5km
Bristol
Group Run/Walk - 20 Jan - the Library of Tense
The Livrary of Things will know their tents for future (tense) lendng
18:30 - 20:00 5km
Westminster
Transforming an overgrown growing space in the middle of a central London estate
Support the Triangle Garden at Lillington Garden Estate
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
18:45 - 20:30 3km
Barnet
Helping a local primary school in East Finchley
Making the forest school safer for learners
18:45 - 20:30
Lambeth
Taking Back the Thor Lands 2026 Season - Tuesday's Group Run !!
Improve the space for all
19:00 - 20:15
Tower Hamlets
JANUARY CHALLENGE TUESDAYS at Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
19:15 - 20:15
Newham
Litter Picking at Chandos Road Gardens!
We’ll be improving the environment around Chandos Road gardens for the locals
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Wednesday 21, January 2026
Southwark
Carry chairs downstairs for Mr J (wk1)
Mr J and his wife are desperate to clear their living room. Mr J is unwell and they can't get the chairs down the stairs (no lift). They have tried collection from charity shops but none will take them.
2 GoodGymers needed • Mr J of SE5 is available:
| Fri 16th January | 09:00-13:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 09:00-11:00 |
| Wed 21st January | 09:00-11:00 |
| Thu 22nd January | 09:00-10:00 |
| Fri 23rd January | 09:00-10:00 |
Bristol
Food shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 20th January | 10:00-18:00 |
| Wed 21st January | 10:00-18:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 21st January | 10:00-18:00 |
| Thu 22nd January | 10:00-18:00 |
Nottingham
Gardening for Mrs J and her son (wk2)
it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it
1-2 GoodGymers needed • Mrs J of NG8 is available:
| Wed 21st January | 10:00-14:00 |
| Fri 23rd January | 10:00-14:00 |
| Sat 24th January | 10:00-13:00 |
| Sun 25th January | 10:00-13:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 21st January | 10:00-15:00 |
| Thu 22nd January | 10:00-15:00 |
Sheffield
Cut back overgrown brambles for Mrs E (wk1)
Will give more of back paved area
1-2 GoodGymers needed • Mrs E of S2 is available:
| Tue 20th January | 10:00-12:00 |
| Wed 21st January | 10:00-13:00 |
| Thu 22nd January | 10:00-12:00 |
| Wed 28th January | 10:00-13:00 |
| Thu 29th January | 10:00-13:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Mon 19th January | 10:00-13:00 |
| Tue 20th January | 10:00-13:00 |
| Wed 21st January | 10:00-13:00 |
| Thu 22nd January | 10:00-12:00 |
| Fri 23rd January | 10:00-12:00 |
Portsmouth
Moving dismatled bed from back to front of house for Mr R (wk1)
Mr R will have piece of mind knowing the old bed is no longer a burden for his elderly wife
2 GoodGymers needed • Mr R of PO1 is available:
| Mon 19th January | 10:00-15:00 |
| Tue 20th January | 10:00-15:00 |
| Wed 21st January | 10:00-15:00 |
Sheffield
Garden tidy for Mrs P (wk1)
Would be great for Mrs P, she's not able to do much gardening these days
1-2 GoodGymers needed • Mrs P of S7 is available:
| Wed 21st January | 10:00 14:00 |
| Thu 22nd January | 10:00 14:00 |
| Fri 23rd January | 10:00 14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 15:00
Richmond
Coppicing trees at Hatherop Park
Woodland habitat enhancement at Hatherop Park, Hampton
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 13:30
Kingston upon Thames
Sorting donations for Growbaby
Helping families to access what they need quickly
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
