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Friday
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 8th July | 12:00-13:00 19:00 |
| Thu 9th July | 12:00-13:00 18:00 |
| Fri 10th July | 13:00 19:00 |
| Sat 11th July | 10:00-11:00 13:00 15:00 |
| Sun 12th July | 09:00 11:00 13:00-14:00 |
Bexley
Garden maintenance support for Mrs H (wk1)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Wed 8th July | 13:00-17:00 |
| Thu 9th July | 13:00-17:00 |
| Fri 10th July | 13:00-17:00 |
| Sat 11th July | 13:00-15:00 |
Hounslow
Grass cutting and weeding for Ms J (wk2)
Ms J will be able to enjoy a walk in her garden
1-2 GoodGymers needed • Ms J of TW7 is available:
| Wed 8th July | 13:00-15:00 |
| Thu 9th July | 13:00-15:00 |
| Fri 10th July | 13:00-15:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 13:00-16:00 |
| Sat 18th July | 14:00 |
| Sun 19th July | 14:00 |
Camden
Decluttering for Ms J (wk1)
This support will enable Ms J to regain access to her bath and improve the safety and cleanliness of her home environment. Reducing clutter in the bathroom and living room will help minimise health and safety risks, improve hygiene, and support J's wellbeing. A cleaner and more organised home is likely to have a positive impact on J's mental health, helping her feel more comfortable, settled, and happier in her property, where she has lived for the past 10 years. The support will also help J donate pre-sorted clothes and items to charity, which is important to her and will reduce the volume of belongings in the property. Removing rubbish and arranging appropriate waste disposal will further improve the habitability of the home.
1-2 GoodGymers needed • Ms J of NW1 is available:
| Fri 10th July | 13:00-17:00 |
| Sat 11th July | 11:00 13:00 15:00 |
| Sat 18th July | 10:00-17:00 |
| Fri 24th July | 09:00-10:00 |
Ealing
Take rubbish out and set up phone for Ms A (wk1)
Ms A has mobility problems so this will provide her some reassurance and stop too much building up in her flat. Adele having access to email on her phone again will enable her to manage her affairs and keep in contact services that she needs to.
2 GoodGymers needed • Ms A of W3 is available:
| Tue 7th July | 16:00 |
| Thu 9th July | 13:00-15:00 18:00-19:00 |
| Fri 10th July | 13:00 15:00-16:00 18:00-19:00 |
| Sat 11th July | 12:00-14:00 |
| Sun 12th July | 11:00-12:00 14:00 16:00 |
Lewisham
URGENT Help to open parcels and move TV for Ms S
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
2 GoodGymers needed • Ms S of BR1 is available:
| Wed 8th July | 13:00-16:00 |
| Thu 9th July | 11:00-14:00 |
| Fri 10th July | 13:00-15:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-13:00 |
Windsor and Maidenhead
Clear garden beds for Mrs M (wk1)
Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 9th July | 17:00-19:00 |
| Fri 10th July | 13:00-19:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 11:00-12:00 15:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 8th July | 16:00 18:00-19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00-19:00 |
| Sat 11th July | 12:00-14:00 16:00 18:00-19:00 |
| Sun 12th July | 13:00 16:00-19:00 |
Nottingham
Help with garden for Mr L (wk2)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 8th July | 14:00 |
| Thu 9th July | 12:00 14:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00 13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 8th July | 14:00-19:00 |
| Thu 9th July | 14:00-19:00 |
| Fri 10th July | 14:00-19:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 15:00-17:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 19:00 |
| Fri 10th July | 14:00-17:00 |
| Sat 11th July | 13:00-16:00 |
Ealing
Cutting, weeding and trimming for Ms S (wk3)
She reported that she used to look after her garden before and now seeing it this state make her sad. She would like to enjoy sitting there again for her wellbeing.
1-3 GoodGymers needed • Ms S of UB5 is available:
| Wed 8th July | 14:00 17:00-18:00 |
| Thu 9th July | 14:00 17:00-18:00 |
| Fri 10th July | 14:00 17:00-18:00 |
| Sat 11th July | 11:00-14:00 17:00 |
| Sun 12th July | 11:00-14:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 16:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 8th July | 16:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 17:00 |
| Sat 11th July | 12:00-18:00 |
| Sun 12th July | 12:00-18:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 14:00 18:00-19:00 |
| Sat 11th July | 12:00 14:00-19:00 |
| Sun 12th July | 14:00-17:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Wed 8th July | 14:00 16:00 19:00 |
| Thu 9th July | 14:00 16:00 19:00 |
| Fri 10th July | 14:00 19:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-16:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk2)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Wandsworth
IT support for Mrs J (wk2)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 16:00-17:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 13:00 16:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 09:00 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 |
| Thu 16th July | 12:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 15:00 |
| Sun 19th July | 13:00 |
Hounslow
Grocery shopping for Mr G
Shopping support will help Mr G maintain access to essential food and household items, reducing the stress and physical strain associated with shopping. It will support his health and wellbeing, promote independence, and ensure his daily needs are met despite the progression of his illness and increasing difficulties leaving his home.
1-2 GoodGymers needed • Mr G of TW8 is available:
| Fri 10th July | 14:00-19:00 |
| Sat 11th July | 13:00-19:00 |
| Sun 12th July | 13:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 9th July | 15:00-19:00 |
| Fri 10th July | 15:00-19:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 15:00-17:00 19:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Coventry
Preparing for house move and packing Lego for Mr J (wk2)
This will enable Mr J to be ready for the move and will reduce anxiety around not being ready on move date.
1-2 GoodGymers needed • Mr J of CV5 is available:
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 15:00-17:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Camden
Gardening for Ms A (wk1)
She can sit outside in summer
1-2 GoodGymers needed • Ms A of W1T is available:
| Wed 8th July | 15:00-18:00 |
| Thu 9th July | 15:00-18:00 |
| Fri 10th July | 15:00-18:00 |
| Sat 11th July | 15:00-18:00 |
| Wed 15th July | 16:00-17:00 |
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Fri 10th July | 15:00-17:00 19:00 |
| Sat 11th July | 10:00-17:00 |
| Sun 12th July | 10:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
