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Thursday
Bristol
Weeding for Mrs C (wk3)
It will have a significant impacting on elevating Mrs C's mood.
1-2 GoodGymers needed • Mrs C of BS37 is available:
| Wed 24th June | 11:00-12:00 19:00 |
| Thu 25th June | 18:00-19:00 |
| Sat 27th June | 11:00-14:00 16:00 |
| Sun 28th June | 12:00 14:00-15:00 17:00 |
| Sat 4th July | 11:00 13:00-14:00 |
| Sun 5th July | 13:00 |
Wandsworth
IT support for Mrs J (wk1)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 13:00-15:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 10:00-14:00 16:00 |
Greenwich
Building a wardrobe for Miss Z (wk2)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 12:00 18:00-19:00 |
| Sat 27th June | 11:00-12:00 14:00-16:00 |
| Sun 28th June | 11:00-14:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 14:00 |
Bristol
Cutting grass and bushes in the back garden for Mrs S (wk2)
She will be able to access her back garden.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 18:00-19:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk1)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 10:00-15:00 |
| Sun 28th June | 10:00-15:00 |
Wandsworth
Mowing the lawn, weeding, trimming small bushes for Mrs H (wk1)
Mrs H Has a serious health condition that impedes her ability to walk, move or work on her garden.
1-4 GoodGymers needed • Mrs H of SW17 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 11:00-16:00 |
| Sun 28th June | 11:00-16:00 |
Hackney
Trimming and garden tidy up for Ms M (wk1)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Wed 24th June | 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 17:00-19:00 |
| Sat 27th June | 11:00-17:00 |
| Sun 28th June | 12:00-16:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr R would like to have a cleaner front garden as it improves his wellbeing but due to his physical health he can't do it himself
1-2 GoodGymers needed • Mr R of W13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 13:00-15:00 18:00-19:00 |
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Tower Hamlets
Gardening and Patio Tidy for Mr R (wk1)
There are some weeds sticking up around the paving stones, so removing these will reduce trip hazards for this lovely elderly gentleman. It will also make the garden nicer for him to look out onto this summer
1-2 GoodGymers needed • Mr R of E2 is available:
| Wed 24th June | 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 14:00-19:00 |
| Sun 28th June | 14:00-19:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk3)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 14:00 17:00 19:00 |
| Sat 27th June | 11:00 13:00-14:00 16:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Sat 4th July | 13:00 |
18:30 - 19:30
Cambridge
Community allotment gardening 🥬
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
19:45 - 21:15
Cambridge
June Celebration 🎉
Meet other GoodGymers and strengthen the GoodGym community in Cambridge
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 25th June | 08:00-13:00 |
| Fri 26th June | 08:00-13:00 |
Newham
Moving furniture for Mr M (wk2)
Moving furniture to allow space for specialist occupational therapy equipment will support the clients care by enhancing safety and Mr M's care needs will be able to be met better.
2-3 GoodGymers needed • Mr M of E13 is available:
| Wed 24th June | 08:00 14:00 16:00 |
| Thu 25th June | 08:00 14:00 16:00 |
| Fri 26th June | 08:00 14:00 16:00 |
| Sat 27th June | 08:00 10:00 12:00 14:00 16:00 |
| Sun 28th June | 08:00 10:00 14:00 16:00 |
Newham
Set up front door camera for Ms L (wk1)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 08:00-09:00 12:00 19:00 |
| Fri 26th June | 08:00-09:00 14:00 19:00 |
| Sat 27th June | 14:00-16:00 |
| Sun 28th June | 08:00-09:00 12:00-14:00 |
Coventry
Gardening work for Mrs D (wk1)
She will be able to walk safely in the garden and it will be safer for her son, who is autistic.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 08:00-09:00 18:00-19:00 |
| Fri 26th June | 08:00-09:00 |
| Sat 27th June | 09:00-13:00 |
| Sun 28th June | 09:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 24th June | 09:00-11:00 |
| Thu 25th June | 09:00-11:00 |
| Fri 26th June | 09:00-11:00 |
| Sat 27th June | 09:00-11:00 14:00 |
| Sun 28th June | 09:00-11:00 13:00 15:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 24th June | 09:00-14:00 |
| Thu 25th June | 09:00-14:00 |
| Fri 26th June | 09:00-14:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk1)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 25th June | 09:00-16:00 |
| Fri 26th June | 09:00-16:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 26th June | 10:00-16:00 |
| Sat 27th June | 10:00-16:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 26th June | 10:00-16:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
