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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Barnet
Sofa removal outdoors for Mrs R (wk2)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 17:00-19:00 |
| Tue 19th May | 17:00-19:00 |
| Wed 20th May | 16:00-19:00 |
Islington
Cleaning the back yard for Ms H (wk2)
this will help Ms H to get access to the garden and not trip over
1-2 GoodGymers needed • Ms H of N7 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 17:00 |
| Tue 19th May | 17:00 |
| Wed 20th May | 17:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00-12:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 18th May | 17:00-18:00 |
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
2-4 GoodGymers needed • Mrs J of CV3 is available:
| Mon 18th May | 17:00-19:00 |
| Tue 19th May | 17:00-19:00 |
| Wed 20th May | 17:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 12:00-15:00 |
Manchester
Furniture moving for Ms V (wk1)
Ms V will have better quailty sleep, and this will aid her recovery as she is currently sleeping on the sofa with her CPAP machine
2-3 GoodGymers needed • Ms V of M22 is available:
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 13:00 19:00 |
| Sun 17th May | 13:00 19:00 |
| Mon 18th May | 18:00 |
| Tue 19th May | 18:00 |
| Wed 20th May | 18:00 |
| Thu 21st May | 18:00 |
| Fri 22nd May | 18:00 |
| Sat 23rd May | 13:00-15:00 18:00 |
| Sun 24th May | 14:00-15:00 18:00 |
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 19:45 2km
Norwich
Spring Cleaning @ Oxfam, Magdalen St
Help clean the displays at this vibrant charity store
18:15 - 20:00 2km
York
Sprucing up the gardens at Southlands Church
Improve the environment for this community church
18:30 - 20:15 7km
Sheffield
Helping wood chip new paths at a community flower garden! 🌸
Helping this fantastic CIC to do more of the great work it's doing!
18:30 - 19:30
Southampton
Cedar School Allotment project
Huge impact on the learning of all children who will then be able to plant and water seeds, and harvest the produce.
18:30 - 20:30
Liverpool
"The Bombed Out Church" (St. Luke's) - Re-turf at the Church
Taking care of this fabulous space
18:30 - 20:00 6km
Wandsworth
Painting at a local nursery for under fives
This nursery will have a better environment to improve and enhance their learning
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:45 - 20:25 5km
Richmond
Spread the word for Richmond CVS
Share information about local facilities and fundraising
18:45 - 19:45
Islington
Helping out at Maria's Gardens
Improving green spaces and biodiversity in the city
18:50 - 20:30 6km
Brent
Kitchen Window Clean for Granville Community Centre
Helping our local community with this important task
19:00 - 20:45 2km
Crystal Palace
Painting the community garden fences with BAERA
Make the estate look neat and tidy for residents
19:00 - 20:00
Merton
Help in the Ridgway Community Garden
Maintain the space for all to enjoy.
Tuesday
Merton
Weeding and tidying up garden for Mrs M (wk1)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Tue 19th May | 09:00-19:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk1)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Mon 18th May | 09:00-16:00 |
| Tue 19th May | 09:00-16:00 |
| Wed 20th May | 10:00-11:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:30 - 11:30
Windsor and Maidenhead
Help Prepare Braywick Heath Nursery for the new Growing Season
Help Braywick Heath Nursery prepare for a bumper Summer
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
