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Friday 28, August 2026
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 27th August | 10:00-15:00 |
| Fri 28th August | 10:00-15:00 |
| Sat 29th August | 10:00-15:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Wed 26th August | 10:00 12:00-13:00 |
| Thu 27th August | 10:00-12:00 |
| Fri 28th August | 10:00 12:00 |
| Sat 29th August | 10:00-13:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00 |
| Wed 2nd September | 10:00 12:00 |
Hackney
Garden clearance for Mr J (wk1)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Wed 26th August | 09:00 12:00-13:00 18:00 |
| Thu 27th August | 10:00 12:00 15:00 |
| Fri 28th August | 10:00 13:00-14:00 16:00 |
| Sat 29th August | 10:00 12:00-14:00 |
| Sun 30th August | 10:00 12:00-13:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 28th August | 11:00-18:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-12:00 |
Hounslow
Gardening support for Mrs M (wk1)
Mrs M will be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs M of TW7 is available:
| Tue 25th August | 11:00-15:00 |
| Wed 26th August | 11:00-14:00 |
| Fri 28th August | 11:00-14:00 |
| Sat 29th August | 11:00-15:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 15:00 18:00 |
| Fri 28th August | 11:00 13:00-14:00 16:00 |
| Sat 29th August | 13:00 15:00 17:00 |
| Sun 30th August | 15:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 14:00-15:00 |
Bristol
Garden trimming and weeding for Mrs F (wk3)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Wed 26th August | 13:00 |
| Thu 27th August | 11:00-12:00 |
| Fri 28th August | 11:00 13:00 |
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Southampton
Gardening support for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Wed 26th August | 10:00-13:00 |
| Thu 27th August | 10:00-13:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 10:00 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
| Sat 5th September | 13:00-14:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00 |
Barnet
Gardening work for Miss P (wk2)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Thu 27th August | 12:00-14:00 |
| Fri 28th August | 11:00-14:00 |
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00-14:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 14:00 |
Lewisham
Unpacking and sorting for Miss L (wk 2)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 11:00-12:00 14:00-15:00 |
| Sun 30th August | 11:00-12:00 14:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 14:00 |
Southwark
Weeding and clearing overgrown garden for Mr E (wk2)
Resident is mostly home grown and suffers with mental health, depression, and low mood and had several physical health conditions. Mr E is extremely isolated. Having access to his garden will have a positive impact on his mental health.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00-15:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 28th August | 12:00-19:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-14:00 |
Hounslow
Gardening for Ms N (wk1)
She can enjoy her garden and sit outside more
1-3 GoodGymers needed • Ms N of TW8 is available:
| Wed 26th August | 17:00-19:00 |
| Thu 27th August | 16:00 19:00 |
| Fri 28th August | 12:00-15:00 19:00 |
| Sat 29th August | 12:00-13:00 15:00-16:00 |
| Sun 30th August | 12:00-14:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk3)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00 |
| Fri 28th August | 12:00 15:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00 15:00-16:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk3)
Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.
1-2 GoodGymers needed • Mr M of TW3 is available:
| Thu 27th August | 13:00-14:00 18:00 |
| Fri 28th August | 12:00-14:00 18:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00 14:00 17:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 14:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk3)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Wed 26th August | 13:00-16:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00-16:00 |
| Sat 29th August | 12:00 15:00 |
| Sun 30th August | 14:00-16:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00-16:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
York
Weeding and cutting back trees/bushes for Mr M (wk3)
Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself
1-2 GoodGymers needed • Mr M of YO23 is available:
| Wed 26th August | 13:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 12:00 14:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Norwich
Help Mrs J to use her smartphone (wk3)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 13:00 19:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 12:00 14:00 16:00 |
| Sun 30th August | 12:00-14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Lewisham
Painting Ms B's garden fence (wk3)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
12:00 - 13:30
Westminster
Shopping support for Miss N
By cash
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
