Thursday
Luton
Cutting back hedge for Mrs R (wk1)

The property will look properly cared for

1-2 GoodGymers needed • Mrs R of LU1 is available:

Wed 12th August 18:00-19:00
Thu 13th August 13:00 18:00-19:00
Fri 14th August 13:00 18:00-19:00
Sat 15th August 11:00-15:00
Sun 16th August 11:00-15:00
5 days left to sign up
Mission
Hounslow
Weeding and trimming plants for Ms M (wk2)

Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.

1-2 GoodGymers needed • Ms M of TW3 is available:

Wed 12th August 12:00-13:00
Thu 13th August 13:00
Sat 15th August 09:00-10:00 12:00
Sun 16th August 09:00-10:00 12:00-14:00
Sat 22nd August 11:00 15:00-16:00 18:00
Sun 23rd August 15:00-16:00 18:00
5 days left to sign up
Mission
Ealing
Weeding and trimming plants for Ms C (wk2)

This will improve Ms C's mood as she will be able to enjoy her garden

1-2 GoodGymers needed • Ms C of W5 is available:

Tue 11th August 18:00
Wed 12th August 12:00-13:00 18:00
Thu 13th August 13:00 18:00
Fri 14th August 13:00 17:00-18:00
Sat 15th August 13:00
Sun 16th August 13:00 15:00
Fri 21st August 13:00
Sat 22nd August 13:00-14:00
Sun 23rd August 12:00-14:00
4 days left to sign up
Mission
Tower Hamlets
Help with tidying a small garden for Ms R (wk2)

To enjoying sitting in her garden

1-2 GoodGymers needed • Ms R of E1 is available:

Wed 12th August 13:00-14:00
Thu 13th August 13:00-14:00
Fri 14th August 13:00-14:00
Sat 15th August 13:00-14:00
Sun 16th August 13:00-14:00
Thu 20th August 12:00-13:00
Fri 21st August 12:00-13:00
Sat 22nd August 13:00-14:00
Sun 23rd August 13:00-14:00
5 days left to sign up
Mission
Liverpool
Dismantling bed for Miss M (wk1)

Tenant would really appreciate any help as she has noone else to help her

2 GoodGymers needed • Miss M of L12 is available:

Thu 13th August 13:00-14:00 18:00-19:00
Fri 14th August 13:00-14:00 18:00-19:00
Sat 15th August 11:00-15:00
Sun 16th August 12:00-15:00
Wed 19th August 17:00
6 days left to sign up
Mission
Bristol
Grocery shopping for Mr M

Will help greatly as Mr M has difficulty leaving the house.

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 12th August 14:00-19:00
Thu 13th August 14:00-19:00
Fri 14th August 14:00-19:00
5 days left to sign up
Mission
Lewisham
Gardening and mowing grass for Mr M (wk3)

A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.

1-2 GoodGymers needed • Mr M of SE6 is available:

Wed 12th August 14:00 18:00-19:00
Thu 13th August 14:00 18:00-19:00
Fri 14th August 14:00 18:00-19:00
Sat 15th August 12:00-16:00
Sun 16th August 12:00-15:00
5 days left to sign up
Mission
Cardiff
Help with weeding a garden for Mrs H (wk3)

This would allow Mrs H to enjoy her garden and not be stuck inside on nice days

1-2 GoodGymers needed • Mrs H of CF5 is available:

Sat 8th August 14:00-17:00
Sun 9th August 14:00-16:00
Wed 12th August 16:00
Thu 13th August 14:00
Fri 14th August 13:00
Sat 15th August 12:00-15:00
Sun 16th August 12:00-15:00
2 hours left to sign up
Mission
Lewisham
Weeding and trimming grass for Miss D (wk2)

Create safer entrance

1-2 GoodGymers needed • Miss D of SE14 is available:

Wed 12th August 18:00-19:00
Thu 13th August 14:00 18:00-19:00
Fri 14th August 14:00 18:00-19:00
Sat 15th August 11:00-15:00
Sun 16th August 11:00-15:00
5 days left to sign up
Mission
York
Gardening Clearing and Tidy Mr D (wk3)

Having the garden clear will make the garden accessible for Mr D, so he can use his outdoor space.

1-2 GoodGymers needed • Mr D of YO24 is available:

Wed 12th August 15:00-16:00 19:00
Thu 13th August 14:00 16:00 19:00
Fri 14th August 13:00 15:00-16:00 19:00
Sat 15th August 13:00-15:00 17:00-18:00
Sun 16th August 13:00 15:00
Sat 22nd August 13:00
5 days left to sign up
Mission
Liverpool
Tidy garden and repair fence for Mrs E (wk1)

This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.

1-2 GoodGymers needed • Mrs E of L18 is available:

Thu 13th August 14:00 18:00-19:00
Fri 14th August 14:00 18:00-19:00
Sat 15th August 13:00-16:00
Sun 16th August 13:00-15:00
Fri 21st August 13:00
Sat 22nd August 12:00-13:00
Sun 23rd August 12:00-13:00
6 days left to sign up
Mission
Norwich
Sweep up some leaves blown into Mr J's Porch (wk 2)

A better home environment will improve Mr J's wellbeing

  • Woody
1 GoodGymers signed up

1-2 GoodGymers needed • Mr J of NR4 is available:

Wed 12th August 14:00-16:00
Thu 13th August 14:00-16:00
Sat 15th August 13:00-15:00
Sun 16th August 13:00-14:00
Wed 19th August 12:00-13:00
Thu 20th August 12:00-13:00
Fri 21st August 13:00
Sat 22nd August 13:00
Sun 23rd August 13:00
5 days left to sign up
Mission
Ealing
Deliver groceries for Mr G

By cash

1-2 GoodGymers needed • Mr G of W4 is available:

Thu 13th August 15:00-19:00
Fri 14th August 15:00-19:00
6 days left to sign up
Mission
Bristol
Shopping for Mr M

By cash

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 12th August 15:00-19:00
Thu 13th August 15:00-19:00
Fri 14th August 15:00-19:00
Sat 15th August 14:00-16:00
5 days left to sign up
Mission
Hackney
Garden Maintenance for Mrs W (wk1)

Mrs M will be able to enjoy her garden, and would no longer be in breach of her tenancy agreement.

1-2 GoodGymers needed • Mrs W of E5 is available:

Wed 12th August 11:00-16:00
Thu 13th August 15:00-16:00
Fri 14th August 15:00-16:00
Sat 15th August 11:00-13:00 15:00
Sun 16th August 10:00 12:00 14:00-15:00
5 days left to sign up
Mission
Hounslow
Cutting and trimming garden for Mrs M (wk1)

Will allow Mrs M to enjoy the space in the spring and summer months

1-2 GoodGymers needed • Mrs M of TW3 is available:

Wed 12th August 15:00 17:00-19:00
Thu 13th August 15:00-19:00
Fri 14th August 15:00-19:00
Sat 15th August 14:00-17:00
5 days left to sign up
Mission
Bristol
Grocery delivery for Mrs L

By cash

1-2 GoodGymers needed • Mrs L of BS10 is available:

Thu 13th August 16:00-17:00
Fri 14th August 16:00-17:00
6 days left to sign up
Mission
Bristol
Tidy up garden for Mrs D (wk3)

positive impact on mental health and wellbeing - as the garden will be more accessible to use

1-2 GoodGymers needed • Mrs D of BS10 is available:

Sat 8th August 13:00-15:00
Sun 9th August 13:00-15:00
Mon 10th August 19:00
Tue 11th August 16:00 19:00
Wed 12th August 19:00
Thu 13th August 16:00 19:00
Fri 14th August 14:00 19:00
Sat 15th August 12:00-13:00 15:00
Sun 16th August 14:00
2 hours left to sign up
Mission
Islington
Weeding garden for Miss Y (wk3)

Miss Y will be able to sit in her garden and enjoy the sunshine. She currently cannot go out there as there are too many weeds.

1-2 GoodGymers needed • Ms Y of N19 is available:

Sat 8th August 12:00-15:00
Sun 9th August 13:00-17:00
Wed 12th August 18:00
Thu 13th August 16:00 18:00
Fri 14th August 14:00-15:00
Sat 15th August 12:00-15:00
2 hours left to sign up
Mission
Haringey
Mowing the lawn and weeding for Mrs G (wk2)

She will be able to enjoy her garden as it is currently over grown. Due to her health she can't do it.

1-3 GoodGymers needed • Mrs G of N8 is available:

Tue 11th August 19:00
Wed 12th August 15:00 18:00
Thu 13th August 16:00 18:00-19:00
Sat 15th August 10:00-13:00 15:00
Sun 16th August 10:00-14:00
4 days left to sign up
Mission
Hackney
Weeding for Ms R (wk3)

Enable safe access to the garden and washing line due to reduced vision and hearing

1-2 GoodGymers needed • Ms R of N16 is available:

Wed 12th August 13:00 15:00 19:00
Thu 13th August 16:00 19:00
Fri 14th August 13:00 19:00
Sat 15th August 12:00-13:00
Sun 16th August 13:00
Fri 21st August 14:00
Sat 22nd August 12:00-14:00 16:00
Sun 23rd August 12:00-14:00
5 days left to sign up
Mission
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)

Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health

2-3 GoodGymers needed • Miss J of L5 is available:

Thu 13th August 16:00-18:00
Fri 14th August 16:00
Sat 15th August 14:00 16:00
Sun 16th August 13:00-14:00
Fri 21st August 12:00-13:00
Sat 22nd August 12:00-15:00
Sun 23rd August 12:00-15:00
6 days left to sign up
Mission
Camden
Collect groceries for Ms F

By cash

1-2 GoodGymers needed • Ms F of WC1N is available:

Thu 13th August 16:00-19:00
Fri 14th August 16:00-19:00
6 days left to sign up
Mission
Brighton
Flat-pack chair needs assembling for Mr K (wk1)

Mr K will be able to get up from his chair much more easily.

1-2 GoodGymers needed • Mr K of BN1 is available:

Thu 13th August 16:00 18:00-19:00
Fri 14th August 16:00 18:00-19:00
Sat 15th August 11:00-14:00 16:00 18:00-19:00
6 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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