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Tuesday 8, September 2026
Lambeth
Help Set Up a New Router for Mr S (wk2)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
| Tue 8th September | 16:00-18:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 17:00-18:00 |
| Fri 11th September | 17:00-18:00 |
| Sat 12th September | 14:00 |
Islington
Mr D would like to be able to access his back garden safely (wk2)
Improve quality of life.
1-2 GoodGymers needed • Mr D of N7 is available:
| Sat 5th September | 11:00-12:00 14:00-16:00 |
| Tue 8th September | 16:00-18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 13:00 18:00 |
| Fri 11th September | 12:00-13:00 17:00-18:00 |
| Sat 12th September | 12:00-14:00 |
Cardiff
Put together cupboards for Ms S (wk1)
Ms S can move things off the floor and reduce falls risk
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 16:00 |
| Wed 9th September | 16:00 |
| Thu 10th September | 13:00 16:00 |
| Fri 11th September | 16:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sun 6th September | 10:00-15:00 |
| Tue 8th September | 16:00 |
| Thu 10th September | 12:00 14:00 |
| Fri 11th September | 13:00 16:00 |
| Sat 12th September | 11:00 13:00 15:00 |
| Sun 13th September | 12:00 14:00 16:00 |
Coventry
Gardening for Mr T (wk2)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-13:00 15:00-16:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 15:00-16:00 |
| Thu 10th September | 14:00 16:00-17:00 |
| Fri 11th September | 15:00 17:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk2)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 10:00 12:00 14:00 |
| Mon 7th September | 17:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 17:00 19:00 |
| Thu 10th September | 14:00 17:00-19:00 |
| Fri 11th September | 12:00 17:00 |
| Sat 12th September | 12:00 14:00 |
Tower Hamlets
Cutting grass for Mrs S (wk2)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 13:00-14:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 13:00-14:00 17:00 |
| Thu 10th September | 13:00 16:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 13:00-14:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 5th September | 12:00-18:00 |
| Sun 6th September | 12:00-18:00 |
| Mon 7th September | 17:00-18:00 |
| Tue 8th September | 17:00-18:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Mon 7th September | 18:00-19:00 |
| Tue 8th September | 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Lambeth
Garden spruce for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Mon 7th September | 18:00-19:00 |
| Tue 8th September | 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Mon 7th September | 18:00-19:00 |
| Tue 8th September | 18:00-19:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Hackney
Cut ivy from a fence for Ms T (wk2)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 13:00-16:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 12:00-13:00 18:00 |
| Fri 11th September | 17:00-18:00 |
Lewisham
Hedge trimming for Ms D (wk2)
Ms D has mobility issues and is under a lot of stress due to personal issues which has made maintaining her front garden difficult. Having the hedges trimmed will support her wellbeing as she likes to spend time outside.
1-2 GoodGymers needed • Ms D of SE23 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 10:00-16:00 |
| Mon 7th September | 18:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Mon 7th September | 18:00 |
| Tue 8th September | 18:00 |
| Thu 10th September | 13:00-17:00 |
Camden
Garden needs brambles cutting down for Ms T (wk1)
It will enable ms T to use her outside space
2 GoodGymers needed • Ms T of NW1 is available:
| Sat 5th September | 11:00-12:00 14:00-15:00 |
| Sun 6th September | 11:00-12:00 14:00-15:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 13:00 16:00 18:00 |
| Fri 11th September | 13:00 18:00 |
| Sat 12th September | 13:00-15:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Sat 5th September | 10:00-15:00 |
| Sun 6th September | 10:00-15:00 |
| Mon 7th September | 18:00-19:00 |
| Tue 8th September | 18:00-19:00 |
| Sat 12th September | 12:00 |
| Sun 13th September | 12:00 |
Brent
Trimming plants for Miss M (wk1)
Miss M would like to enjoy and access her garden again, but due to being mainly housebound and unable to manage the overgrown garden herself, she is currently unable to use the space and this is contributing to her loneliness.
1-2 GoodGymers needed • Miss M of NW2 is available:
| Sat 5th September | 10:00-15:00 |
| Sun 6th September | 10:00-15:00 |
| Mon 7th September | 18:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Fri 11th September | 15:00 |
| Sat 12th September | 14:00-15:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk2)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 12:00 18:00 |
| Thu 10th September | 12:00 18:00 |
| Fri 11th September | 12:00 15:00 18:00 |
| Sat 12th September | 12:00 15:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:15 - 18:15
York
Pre-Climate Video task
We'll be doing a quick volunteer task in the Middlethorpe Hall area before the Climate Emergency Video Screening
18:00 - 20:00 5km
Edinburgh
Getting Grubby with Earth In Common at Leith Community Croft. New meet time 6pm
Maintaining a key community growing space that supports local wellbeing and brings people together
18:15 - 20:00
Brighton
Hill Garden love
It will enable the hill garden to be accessible to more people
18:20 - 20:00 5km
Bristol
Group Run/Walk - 8 Sep
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 5km
Cardiff
Group Task #37 - Samye Foundation
Help nature thrive
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
