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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Thu 29th October | 13:00-16:00 |
| Fri 30th October | 13:00-16:00 |
| Sat 31st October | 13:00-16:00 |
| Sun 1st November | 13:00-16:00 |
| Mon 2nd November | 13:00 |
| Tue 3rd November | 13:00 |
13:00 - 14:30
Manchester
Take bin bags to charity shop for Mrs C (wk1)
It will help reduce stress and improve Mrs C's wellbeing as she is bedbound and unable to carry out physical tasks herself.
13:30 - 15:30
Bexley
Bee-friendly planting session at Welling Station 🐝
Helping to create new habitat or local bees
14:30 - 15:00
Worcester
Set Up for Fort Royal Halloween Event
Get the park ready for a fun family event
14:30 - 16:00
Ealing
A quest to restore the view of Ealing Common 🌳✂️
Cut back the overhanging branches in a public green space
16:00 - 17:20
Crystal Palace
Packing down after Maple Road Market
helping the community market
19:00 - 20:30
Lambeth
Halloween clear-up in Station Square, Herne Hill
Tidy up post event
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
Norwich
Garden cut back for Mr F (wk1)
Mr F can enjoy sitting in his garden again.
1-2 GoodGymers needed • Mr F of NR6 is available:
| Sat 31st October | 09:00-15:00 |
| Sun 1st November | 09:00-15:00 |
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:40 - 09:30
Ealing
November at Acton Junior parkrun 🦺 + Coffee ☕ (1st)
Get children active and having fun on a Sunday morning
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - 1st Nov
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
09:00 - 13:00
Redbridge
Boulder - planting a Food Forest
supporting nature and feed people at the same time!
09:45 - 10:45
Worthing
Walk, talk and litterpicking
It will make the seafront of Worthing a bit smarter
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
