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Tuesday
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Mon 19th October | 12:00-14:00 |
| Tue 20th October | 12:00-14:00 |
| Wed 21st October | 13:00-14:00 |
Bristol
Throw away/move pots for Mrs S (wk1)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 20th October | 12:00-16:00 |
| Wed 21st October | 12:00 16:00 |
| Thu 22nd October | 12:00 16:00 |
| Fri 23rd October | 12:00-13:00 16:00 |
| Sat 24th October | 12:00 16:00 |
| Sun 25th October | 13:00-16:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk1)(Flexible)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Mon 19th October | 12:00-14:00 |
| Tue 20th October | 12:00-14:00 |
| Wed 21st October | 12:00-13:00 |
Lambeth
Gardening help for Mr A (wk3)
Mr A would be very happy for help with his garden.
1-2 GoodGymers needed • Mr A of SW9 is available:
| Sat 17th October | 10:00-14:00 |
| Sun 18th October | 10:00-14:00 |
| Mon 19th October | 13:00-14:00 17:00 |
| Tue 20th October | 13:00-14:00 17:00 |
| Wed 21st October | 13:00 17:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk3)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Sat 17th October | 10:00-15:00 |
| Sun 18th October | 10:00-15:00 |
| Mon 19th October | 13:00-14:00 |
| Tue 20th October | 13:00-14:00 |
| Wed 21st October | 13:00-14:00 |
Bournemouth
Tidy up of front garden for Mr P (wk3)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
| Mon 19th October | 13:00-14:00 |
| Tue 20th October | 13:00-14:00 |
| Wed 21st October | 13:00-14:00 |
Islington
Weeding Front Garden for Mr M (wk3)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
| Mon 19th October | 13:00-14:00 |
| Tue 20th October | 13:00-14:00 |
| Wed 21st October | 13:00-14:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk2)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Sat 17th October | 11:00-14:00 |
| Sun 18th October | 11:00-14:00 |
| Mon 19th October | 16:00 |
| Tue 20th October | 13:00 15:00 |
| Wed 21st October | 13:00 |
| Thu 22nd October | 13:00 |
| Fri 23rd October | 13:00 15:00 |
| Sat 24th October | 11:00-13:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Tue 20th October | 13:00-14:00 |
| Wed 21st October | 12:00 |
| Thu 22nd October | 15:00 |
| Fri 23rd October | 13:00 |
| Sat 24th October | 11:00 13:00-14:00 |
Camden
Support with putting together a 4 wheel roller for Miss V (wk2)
Huge impact for Miss V
1-2 GoodGymers needed • Miss V of NW1 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Tue 20th October | 13:00 |
| Wed 21st October | 15:00 |
| Thu 22nd October | 13:00 15:00 |
| Fri 23rd October | 12:00-13:00 |
| Sat 24th October | 12:00-13:00 |
York
Hedge trimming and tidying for Mr R (wk1)
Mr R will be able to enjoy his garden.
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Mon 19th October | 13:00-14:00 |
| Tue 20th October | 13:00-14:00 |
| Sat 24th October | 13:00-14:00 |
| Sun 25th October | 13:00-14:00 |
Liverpool
Help to move, unpack and re-arrange boxes for Mr J (wk2)
It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.
1-3 GoodGymers needed • Mr J of L15 is available:
| Sat 17th October | 13:00-17:00 |
| Sun 18th October | 13:00-17:00 |
| Tue 20th October | 13:00 15:00-16:00 |
| Wed 21st October | 14:00 |
| Thu 22nd October | 13:00-14:00 16:00 |
| Sat 24th October | 14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 17th October | 10:00 13:00 15:00 |
| Sun 18th October | 10:00 13:00 15:00 |
| Mon 19th October | 13:00 18:00 |
| Tue 20th October | 13:00 18:00 |
| Wed 21st October | 13:00 18:00 |
| Thu 22nd October | 13:00 15:00 18:00 |
| Fri 23rd October | 15:00 |
| Sat 24th October | 11:00 13:00 |
Oxford
Back Garden Tidy Up for Mrs S (wk1)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 17th October | 11:00 13:00-15:00 |
| Sun 18th October | 12:00 14:00 |
| Mon 19th October | 12:00-13:00 |
| Tue 20th October | 13:00 |
| Wed 21st October | 11:00 13:00 15:00-16:00 |
| Thu 22nd October | 11:00 13:00 17:00 |
| Fri 23rd October | 13:00 |
| Sat 24th October | 13:00 |
Sheffield
Packing boxes for Mrs J (wk2)
This will ease a lot of tension for Mrs J
1-2 GoodGymers needed • Mrs J of S8 is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 12:00-15:00 |
| Tue 20th October | 14:00 16:00 |
| Wed 21st October | 15:00 17:00 |
| Thu 22nd October | 14:00-15:00 17:00 |
| Fri 23rd October | 17:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 19th October | 14:00-17:00 |
| Tue 20th October | 14:00-17:00 |
| Wed 21st October | 14:00-17:00 |
| Thu 22nd October | 14:00-17:00 |
| Fri 23rd October | 14:00-15:00 |
Norwich
Help Mr S to unpack his items after a house move (wk1)
Mr S will enjoy his new home and it will increase his wellbeing and independence
1-2 GoodGymers needed • Mr S of NR5 is available:
| Sat 17th October | 10:00 12:00-15:00 |
| Sun 18th October | 13:00-14:00 16:00 |
| Tue 20th October | 16:00 18:00 |
| Wed 21st October | 14:00 18:00 |
| Thu 22nd October | 11:00 16:00 |
| Fri 23rd October | 11:00 |
| Sat 24th October | 11:00 13:00 |
| Sun 25th October | 13:00 |
Southwark
Weeding and clearing for Mrs M (wk2)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Tue 20th October | 17:00 |
| Wed 21st October | 15:00 17:00 |
| Thu 22nd October | 14:00 17:00 |
| Fri 23rd October | 15:00 17:00 |
| Sat 24th October | 12:00 |
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Sat 17th October | 10:00 12:00 14:00-15:00 |
| Sun 18th October | 10:00-11:00 13:00 |
| Tue 20th October | 17:00 |
| Wed 21st October | 10:00 12:00 15:00-16:00 18:00 |
| Thu 22nd October | 10:00 16:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 14:00 |
| Sun 25th October | 12:00 |
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
14:00 - 16:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
18:15 - 20:00 4km
Brighton
Big help for the B' Arts Festival
Get Brighton Youth Centre ready for hosting a festival for young adults
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

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Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
