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Friday
Cardiff
Put up blinds for Ms R (wk1)
This will give her the privacy the deserves and help her sleep/rest better. It will also give her some sanity
1-2 GoodGymers needed • Ms L of CF14 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hackney
Help Mr C clear his garden (wk1)
It will enable the community project to make good use of the space
2 GoodGymers needed • Mr C of N16 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Lambeth
Help plug in falls alarm for Mrs M (wk1)
It will reduce the risk of Mrs M having a long lie if she falls, and will enable her to contact emergency services while on the floor if she needs to.
1-2 GoodGymers needed • Mrs M of SE27 is available:
| Tue 31st March | 17:00-19:00 |
| Wed 1st April | 12:00-14:00 18:00-19:00 |
| Thu 2nd April | 12:00-14:00 18:00-19:00 |
| Fri 3rd April | 12:00-14:00 18:00-19:00 |
Merton
Tidying and weeding in Mrs A's garden (wk2)
Mrs A is the sole carer of her husband. Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 1st April | 08:00-11:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 09:00-14:00 |
| Sun 5th April | 09:00-14:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
Greenwich
Basic Gardening for Mr P (wk2)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Wed 1st April | 13:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 13:00-16:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
Camden
Take boxes and bags to bins for Miss V (wk1)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Wed 1st April | 14:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 13:00 18:00-19:00 |
| Thu 2nd April | 13:00 18:00-19:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-14:00 |
Lambeth
Fence repair for Ms E (wk1)
Ms E will enjoy the garden experience again.
2 GoodGymers needed • Ms E of SW2 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Wed 1st April | 13:00-14:00 18:00-19:00 |
| Thu 2nd April | 13:00-14:00 18:00-19:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 12:00-15:00 |
| Sun 5th April | 12:00-15:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Wed 1st April | 13:00 18:00-19:00 |
| Thu 2nd April | 13:00 18:00-19:00 |
| Fri 3rd April | 13:00 18:00-19:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-14:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 2nd April | 14:00-18:00 |
| Fri 3rd April | 14:00-18:00 |
| Sat 4th April | 14:00-17:00 |
| Sun 5th April | 14:00-17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 1st April | 14:00-19:00 |
| Thu 2nd April | 14:00-19:00 |
| Fri 3rd April | 14:00-19:00 |
Tower Hamlets
Flat pack assembly and picture hanging for Mr J (wk1)
Mr J has been given a terminal diagnosis & making full use of his furniture will make a massive impact
1-2 GoodGymers needed • Mr J of E3 is available:
| Mon 30th March | 15:00 |
| Wed 1st April | 14:00-15:00 |
| Thu 2nd April | 14:00-16:00 |
| Fri 3rd April | 14:00-16:00 |
| Sat 4th April | 13:00-16:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 3rd April | 15:00-19:00 |
| Sat 4th April | 15:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 1st April | 15:00-19:00 |
| Thu 2nd April | 15:00-19:00 |
| Fri 3rd April | 15:00-19:00 |
Camden
Take down bathroom light cover for Mrs M (wk2)
Ensure that the bathroom is bright enough for the Mrs M
1-2 GoodGymers needed • Mrs M of NW5 is available:
| Fri 3rd April | 15:00-17:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
| Thu 9th April | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 2nd April | 16:00-19:00 |
| Fri 3rd April | 16:00-19:00 |
Islington
Help move flyaway mattress for Mrs L
This will mean Mrs S can once more enter her back garden.
2 GoodGymers needed • Mrs L of N5 is available:
| Tue 31st March | 16:00-19:00 |
| Wed 1st April | 16:00-19:00 |
| Thu 2nd April | 16:00-19:00 |
| Fri 3rd April | 16:00-19:00 |
| Sat 4th April | 14:00 |
| Sun 5th April | 14:00 |
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
