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Friday
Newham
Light rubbish removal from garden for Mr S (flexi, wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00-14:00 |
| Fri 15th May | 13:00 |
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 12:00 |
| Fri 22nd May | 12:00-14:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 15th May | 13:00-16:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
Slough
Help levelling uneven garden for Mrs R (wk1)
At present Mrs R cannot enjoy the garden in the warmer moths as she would like to
1-3 GoodGymers needed • Mrs R of SL3 is available:
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Southwark
Moving some clutter for Mr M (wk1)
Allow Mr M to be able to safely mobilise in his property
1-2 GoodGymers needed • Mr M of SE1 is available:
| Thu 14th May | 13:00-19:00 |
| Fri 15th May | 13:00-19:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Lewisham
Garden storage box assembly for Miss M (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 13th May | 11:00 15:00 |
| Thu 14th May | 11:00 15:00 |
| Fri 15th May | 13:00-15:00 |
| Tue 19th May | 12:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 11:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 14th May | 14:00-18:00 |
| Fri 15th May | 14:00-18:00 |
| Sat 16th May | 14:00-17:00 |
| Sun 17th May | 14:00-17:00 |
Barnet
Back up belongings for Miss S' house move (wk1)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Wed 13th May | 12:00-17:00 |
| Thu 14th May | 13:00-17:00 |
| Fri 15th May | 14:00-17:00 |
| Sat 16th May | 14:00-16:00 |
Barnet
Gardening for Mrs C (wk3)
Will allow Mrs C to have full access and enjoy her garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 13th May | 11:00 13:00 16:00 |
| Thu 14th May | 13:00 16:00 18:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
Hounslow
Weeding and trimming plants for Miss A (flexi, wk3)
it would make her happy and feel less depressed
1-2 GoodGymers needed • Miss A of TW3 is available:
| Thu 14th May | 13:00 |
| Fri 15th May | 14:00-15:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 12:00 14:00 |
Bristol
Weeding gardens for Ms A (wk2)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Fri 15th May | 14:00 16:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Sat 23rd May | 12:00-14:00 |
Hounslow
Weeding for Mrs J (wk2)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 13th May | 14:00-15:00 17:00 |
| Thu 14th May | 14:00-15:00 17:00 |
| Fri 15th May | 14:00-15:00 17:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Thu 21st May | 14:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk1)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Thu 14th May | 13:00-18:00 |
| Fri 15th May | 14:00-17:00 |
| Sat 16th May | 12:00-17:00 |
| Sun 17th May | 16:00-17:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk1)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 13th May | 14:00-19:00 |
| Thu 14th May | 14:00-19:00 |
| Fri 15th May | 14:00-19:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk3)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Wed 13th May | 15:00 18:00 |
| Thu 14th May | 13:00 15:00-16:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 16:00 |
Ealing
Garden tidy up for Mr P (wk3)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 09:00-11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
