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Saturday 29, August 2026
Coventry
Gardening for Ms J (wk2)
This will support Ms J to enjoy her outdoor space safely.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Wed 26th August | 09:00-11:00 |
| Sat 29th August | 09:00-11:00 13:00-14:00 |
| Sun 30th August | 09:00-11:00 13:00-14:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 11:00 14:00 |
Manchester
Mrs V desperately needs help improving her sleeping arrangements (wk2)
This move will have a significant positive impact on Mrs V's health and wellbeing
2 GoodGymers needed • Mrs V of M22 is available:
| Wed 26th August | 18:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 18:00 |
| Sat 29th August | 09:00 13:00 17:00 19:00 |
| Sun 30th August | 10:00 12:00 15:00-17:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 28th August | 12:00-19:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-14:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 27th August | 10:00-15:00 |
| Fri 28th August | 10:00-15:00 |
| Sat 29th August | 10:00-15:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk2)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 26th August | 11:00 |
| Thu 27th August | 10:00 15:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 10:00-11:00 13:00 15:00 |
| Sun 30th August | 12:00-13:00 15:00 |
| Thu 3rd September | 13:00-14:00 |
| Fri 4th September | 11:00 |
| Sat 5th September | 12:00-13:00 |
| Sun 6th September | 13:00-14:00 |
Lewisham
Tame overgrown garden for Ms S (wk2)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-13:00 |
| Sat 5th September | 13:00 |
Southampton
Gardening support for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Wed 26th August | 10:00-13:00 |
| Thu 27th August | 10:00-13:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 10:00 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
| Sat 5th September | 13:00-14:00 |
Exeter
Taking down fence for Mr N (wk2)
Mr N is becoming more anxious about doing tasks alone, and feels overwhelmed by outstanding household tasks such as this. He would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Wed 26th August | 18:00-19:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 19:00 |
| Sat 29th August | 10:00 12:00 14:00 16:00 18:00 |
| Sun 30th August | 09:00 11:00 13:00-17:00 19:00 |
| Sun 6th September | 14:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Wed 26th August | 10:00 12:00-13:00 |
| Thu 27th August | 10:00-12:00 |
| Fri 28th August | 10:00 12:00 |
| Sat 29th August | 10:00-13:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00 |
| Wed 2nd September | 10:00 12:00 |
Hackney
Garden clearance for Mr J (wk1)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Wed 26th August | 09:00 12:00-13:00 18:00 |
| Thu 27th August | 10:00 12:00 15:00 |
| Fri 28th August | 10:00 13:00-14:00 16:00 |
| Sat 29th August | 10:00 12:00-14:00 |
| Sun 30th August | 10:00 12:00-13:00 |
Chelmsford
Grass cutting for Mrs M (wk1)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Tue 25th August | 17:00 |
| Wed 26th August | 17:00 |
| Thu 27th August | 17:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-13:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-12:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Sat 5th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Fri 28th August | 10:00-11:00 |
| Sat 29th August | 10:00-11:00 |
| Sun 30th August | 10:00-11:00 |
| Mon 31st August | 10:00 |
| Tue 1st September | 10:00 |
| Wed 2nd September | 10:00 |
| Thu 3rd September | 10:00 |
| Fri 4th September | 10:00 |
| Sat 5th September | 10:00 |
| Sun 6th September | 10:00 |
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering Bank Holiday
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 11:10
Liverpool
Parkrun on Holiday: Crosby Parkrun
Ticking off "C" on the Parkrun Alphabet
09:30 - 11:30
Southampton
August Gardening
It will help the volunteers to maintain the garden
10:00 - 12:00
Warwick & Leamington Spa
🌿 Asda Leamington Spa (Sydenham) - Litter Pick & Clean-Up 🌿
Litter picking plays a vital role in preventing environmental degradation, protecting wildlife from harm, and promoting a stronger sense of community pride and safety.
10:00 - 11:20
Woking
Knaphill Lower School (The Hive Renovation Project)
The children will have a fantastic space to use
10:00 - 12:00
Bournemouth
General clearing and maintenance of the grounds at the Tree House
People with diverse abilities will be better able to move around and enjoy the gardens.
10:20 - 12:00
Luton
Leagrave Park Litter Pick
Keeping Luton Tidy supporting local community group
10:30 - 11:30
Richmond
Help tidy up the Marble Hill Playcentres
Supporting relationships within the local community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
