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Thursday
Hackney
Assemble sofa for Ms R (wk1)
Ms R will have a comfy and new sofa she can relax on. There is also a sofa cover to be placed on top, if this is possible. This is to protect the sofa from water damage.
2-4 GoodGymers needed • Ms R of N16 is available:
| Wed 17th June | 17:00-18:00 |
| Thu 18th June | 17:00-18:00 |
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Islington
Weeding and Trimming plants for Ms S (wk3)
Mrs S will be able to enjoy her garden again - she has been unable to complete these tasks due to health difficulties
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk3)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sun 21st June | 11:00-16:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Thu 25th June | 18:00 |
| Fri 26th June | 18:00 |
Norwich
Gardening Help For Ms P (wk1)
She would be able to go out in her garden in the summer, and it also stop her neighbours from complaining about the weeds
1-2 GoodGymers needed • Ms P of NR4 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 10:00-15:00 |
| Sun 21st June | 10:00-15:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Mon 29th June | 12:00 |
| Tue 30th June | 13:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Hounslow
Cutting and trimming for Mrs M (wk3)
The garden requires maintenance, including grass cutting, bush trimming, and general upkeep. Most flowers in the garden have died, but Mrs M still enjoys looking at the garden and feeding birds.
1-2 GoodGymers needed • Mrs M of TW7 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 13:00 15:00 |
| Sun 21st June | 12:00-14:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk2)
Canโt physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 14:00 19:00 |
| Sat 20th June | 10:00-11:00 13:00 15:00 17:00 |
| Sun 21st June | 10:00-12:00 14:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 14:00 |
Bristol
Back Garden Tidy for Ms A (wk2)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 11:00 13:00-15:00 17:00 |
| Sun 21st June | 10:00-11:00 13:00-15:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 11:00-12:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk3)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 14:00-15:00 17:00 19:00 |
| Sat 20th June | 11:00 13:00 15:00-16:00 |
| Sun 21st June | 11:00 13:00 15:00-16:00 |
| Wed 24th June | 16:00 |
| Fri 26th June | 15:00 |
Bristol
Cut back weeds for Mrs M (wk1)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 12:00-16:00 19:00 |
| Sun 21st June | 12:00-16:00 19:00 |
| Thu 25th June | 19:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:30 - 20:00 7km
Cambridge
Greenspace improvement for SIN Cru ๐ฟ
Improve the greenspace for community groups
Friday 19, June 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 18th June | 08:00-13:00 |
| Fri 19th June | 08:00-13:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 17th June | 09:00-14:00 |
| Thu 18th June | 09:00-14:00 |
| Fri 19th June | 09:00-14:00 |
Westminster
Hospital bed to be moved from bedroom to living room for Ms A (wk2)
Ms A would like to be able to stay in the living room as it is a better space
2-3 GoodGymers needed • Ms A of WC2H is available:
| Thu 18th June | 10:00-12:00 |
| Fri 19th June | 09:00-10:00 12:00 |
| Sat 20th June | 09:00-12:00 |
| Sun 21st June | 09:00-12:00 |
| Tue 23rd June | 10:00-11:00 |
| Wed 24th June | 10:00 |
| Thu 25th June | 11:00 |
Greenwich
Building a wardrobe for Miss Z (wk1)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Tue 16th June | 09:00-13:00 |
| Wed 17th June | 09:00-12:00 |
| Thu 18th June | 09:00-12:00 |
| Fri 19th June | 09:00-12:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 19th June | 10:00-16:00 |
| Sat 20th June | 10:00-16:00 |
08:00 - 08:40
Basingstoke
Set up for Disability Awareness Day
Enable Basingstoke & District Disability Forum to host their event
09:00 - 11:00
Ealing
Hanwell Carnival ๐ Rise & shine: build the Carnival!
Creating a great day for the people of Hanwell
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
