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Friday 19, June 2026
Westminster
Hospital bed to be moved from bedroom to living room for Ms A (wk2)
Ms A would like to be able to stay in the living room as it is a better space
2-3 GoodGymers needed • Ms A of WC2H is available:
| Thu 18th June | 10:00-12:00 |
| Fri 19th June | 09:00-10:00 12:00 |
| Sat 20th June | 09:00-12:00 |
| Sun 21st June | 09:00-12:00 |
| Tue 23rd June | 10:00-11:00 |
| Wed 24th June | 10:00 |
| Thu 25th June | 11:00 |
Greenwich
Building a wardrobe for Miss Z (wk1)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Tue 16th June | 09:00-13:00 |
| Wed 17th June | 09:00-12:00 |
| Thu 18th June | 09:00-12:00 |
| Fri 19th June | 09:00-12:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 19th June | 10:00-16:00 |
| Sat 20th June | 10:00-16:00 |
Westminster
Clearing some simple clutter for Ms S (wk1)
Allow for Ms S to be set up on one level
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 17th June | 10:00-14:00 |
| Thu 18th June | 10:00-14:00 |
| Fri 19th June | 10:00-14:00 |
| Sat 20th June | 12:00-14:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 19th June | 10:00-13:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-16:00 |
Camden
Trim back hedges in front garden for Mr A (wk3)
This will give easier access for people and shine light in to his home. Royal mail have commented on the overgrown hedges.
1-2 GoodGymers needed • Mr A of NW3 is available:
| Wed 17th June | 11:00-13:00 |
| Thu 18th June | 10:00 13:00 |
| Fri 19th June | 10:00 13:00 15:00 |
| Sat 20th June | 10:00-13:00 15:00-16:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Sat 27th June | 13:00 |
Hounslow
Grass cutting for Mrs A (wk1)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Thu 18th June | 10:00-13:00 |
| Fri 19th June | 10:00-13:00 |
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-13:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 17th June | 14:00-17:00 |
| Thu 18th June | 10:00-16:00 |
| Fri 19th June | 10:00-16:00 |
Lewisham
Weeding and cutting for Mrs E (wk1)
Mrs E will be able to use her garden especially in these hotter periods as she does not get out much
1-2 GoodGymers needed • Mrs E of SE6 is available:
| Thu 18th June | 10:00-14:00 |
| Fri 19th June | 10:00-14:00 |
| Mon 22nd June | 10:00-13:00 |
| Tue 23rd June | 10:00-13:00 |
Brent
Gardening support for Miss J (wk3)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Fri 19th June | 10:00-13:00 |
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-13:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk2)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 17th June | 10:00-11:00 |
| Thu 18th June | 10:00-12:00 |
| Fri 19th June | 10:00-12:00 |
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 19th June | 11:00-15:00 |
| Sat 20th June | 11:00-15:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 17th June | 12:00-13:00 |
| Thu 18th June | 11:00 14:00 17:00 |
| Fri 19th June | 11:00 13:00 16:00-17:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 14:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 17th June | 10:00-12:00 19:00 |
| Thu 18th June | 10:00-11:00 14:00 |
| Fri 19th June | 11:00 15:00-16:00 |
| Sat 20th June | 10:00-12:00 14:00 |
| Sun 21st June | 10:00-11:00 13:00-14:00 |
Bristol
Gardening for Mrs M (wk2)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 17th June | 10:00-11:00 19:00 |
| Thu 18th June | 13:00 16:00 19:00 |
| Fri 19th June | 11:00 14:00 19:00 |
| Sat 20th June | 10:00-12:00 15:00 |
| Sun 21st June | 10:00-11:00 13:00 |
| Sat 27th June | 10:00-11:00 |
Portsmouth
Gardening for Mr J (wk1)
Mr J has become frail - has had recent hospitalisation and waiting test results. He was a gardener in his youth and the garden gives him great joy. He feels overwhelmed by his garden at the present.
1-2 GoodGymers needed • Mr J of PO3 is available:
| Mon 15th June | 12:00-14:00 |
| Fri 19th June | 11:00-12:00 14:00 16:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Sat 27th June | 13:00 15:00 |
Portsmouth
Some general gardening for Miss V (wk1)
Make her feel better as she would love to be able to get out in her garden.
1-2 GoodGymers needed • Miss V of PO2 is available:
| Wed 17th June | 11:00 13:00 18:00-19:00 |
| Thu 18th June | 11:00 13:00 18:00-19:00 |
| Fri 19th June | 11:00 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Thu 18th June | 11:00-16:00 |
| Fri 19th June | 11:00-13:00 15:00-16:00 |
| Sat 20th June | 11:00-16:00 |
| Fri 26th June | 15:00 |
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:15 - 12:15
Slough
Litter pick in Upton Court Park and walk to Datchet
Improve the local environment and health and wellbeing of participants
11:00 - 13:00
Ealing
Hanwell Carnival ⚡ Midday Momentum: build the Carnival!
Creating a great day for the people of Hanwell
11:00 - 13:00
Ealing
Tea Shift at ESK 🍵🍰☕& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
11:00 - 12:30
Westminster
Pick up some milk for Mr R
By cash
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
