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Friday
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 14th October | 14:00 17:00 |
| Thu 15th October | 14:00 17:00 |
| Fri 16th October | 14:00 17:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
Islington
Ms M would like food shopping to be done once a week
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 12th October | 16:00-17:00 |
| Tue 13th October | 14:00-17:00 |
| Wed 14th October | 14:00-16:00 |
| Thu 15th October | 14:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 14:00 |
| Sun 18th October | 14:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk2)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Wed 14th October | 14:00 |
| Thu 15th October | 14:00-15:00 |
| Fri 16th October | 14:00-15:00 |
| Sat 17th October | 13:00-16:00 |
| Sun 18th October | 13:00-16:00 |
| Wed 21st October | 14:00-15:00 |
| Thu 22nd October | 14:00-15:00 |
| Sun 25th October | 14:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 14th October | 15:00-19:00 |
| Thu 15th October | 15:00-19:00 |
| Fri 16th October | 15:00-19:00 |
| Sat 17th October | 14:00-16:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 15th October | 16:00-19:00 |
| Fri 16th October | 16:00-19:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 15th October | 16:00-17:00 |
| Fri 16th October | 16:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 15th October | 16:00-19:00 |
| Fri 16th October | 16:00-19:00 |
Ealing
Help Ms G with her Garden (wk1)
This support will help her to better manage her personal care needs and allow her to enjoy the garden.
1-2 GoodGymers needed • Ms G of W5 is available:
| Thu 15th October | 14:00 16:00 |
| Fri 16th October | 16:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 17:00 |
| Sat 24th October | 14:00-15:00 |
| Sat 31st October | 14:00-15:00 |
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
15:30 - 16:30
Merton
Help set up the book fair at St James Church
Make this annual event success
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:00 - 19:00
York
Distribute Information at Local Hot Spots
Foster a sense of community
18:30 - 20:00
Wandsworth
Halloween run and task!
Join us for a fun evening of doing good and spooky fun
Saturday 17, October 2026
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:30
Croydon
Volunteer at parkrun across CROYDON
Be a Hi-Vis Champion, improving people’s lives through volunteering.
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Brighton
Hove Prom parkrun Volunteer Takeover
Helping out at one of our brilliant local parkruns
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:30
Liverpool
Sticker Saturday - Goodgym does parkrun and breakfast
Fill your loyalty cards with stickers
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
