Monday
Windsor and Maidenhead
Clear garden beds for Mrs M (wk2)

Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.

1-2 GoodGymers needed • Mrs M of SL6 is available:

Sat 11th July 12:00-15:00
Sun 12th July 11:00-15:00
Mon 13th July 19:00
Wed 15th July 17:00-18:00
Thu 16th July 15:00 17:00
Fri 17th July 17:00
Sat 18th July 14:00-16:00
15 hours left to sign up
Mission
18:30 - 20:15
Bournemouth
July Quiz

Help keep the residents active

3 runners going
Community mission
Group run
Group run
Community mission
Tuesday
Coventry
Gardening for Mrs J (wk1)

This will give the lady some outdoor space to relax in, make it safer for her, and let her enjoy sitting outside, helpful for mental health.

1-2 GoodGymers needed • Ms J of CV4 is available:

Mon 13th July 08:00-11:00
Tue 14th July 08:00-11:00
Wed 15th July 08:00-11:00
Thu 16th July 08:00-11:00
Fri 17th July 08:00-09:00
15 hours left to sign up
Mission
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)

Better mental health knowing she can sit outside if she's able to.

1-2 GoodGymers needed • Mrs S of CV6 is available:

Sat 11th July 10:00-11:00
Sun 12th July 10:00-12:00
Mon 13th July 10:00
Tue 14th July 10:00
Wed 15th July 10:00
Thu 16th July 10:00-12:00 15:00
Fri 17th July 10:00 12:00
Sat 18th July 10:00 14:00
Sun 19th July 10:00 12:00
15 hours left to sign up
Mission
Hammersmith and Fulham
Gardening for Mrs R (wk2, flexi)

Wellbeing improved

1-2 GoodGymers needed • Mrs R of W12 is available:

Sat 11th July 11:00-12:00 14:00 16:00
Sun 12th July 14:00
Mon 13th July 11:00
Tue 14th July 10:00 16:00
Wed 15th July 15:00
Thu 16th July 12:00 16:00 19:00
Fri 17th July 13:00 19:00
Sat 18th July 14:00-15:00 17:00
Sun 19th July 13:00
15 hours left to sign up
Mission
York
Hedge cutting for Mr R (wk2)

This will really help Mr and his son as due to their health, they are not able to do this themselves

1-2 GoodGymers needed • Mr R of YO32 is available:

Sat 11th July 10:00-12:00
Tue 14th July 10:00-12:00
Wed 15th July 10:00-12:00
Thu 16th July 10:00-12:00
Fri 17th July 10:00-12:00
Sat 18th July 12:00
15 hours left to sign up
Mission
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)

Mrs N will be able to use the path through to her car park

1-2 GoodGymers needed • Mrs N of N15 is available:

Sun 12th July 10:00-11:00 13:00-14:00 18:00-19:00
Mon 13th July 10:00-11:00 13:00-14:00 18:00-19:00
Tue 14th July 10:00-11:00 13:00-14:00 18:00-19:00
15 hours left to sign up
Mission
Lewisham
Small garden tidy up for Ms A (flexi, wk1)

She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.

1-2 GoodGymers needed • Ms A of BR1 is available:

Sat 11th July 10:00-13:00
Sun 12th July 10:00-13:00
Mon 13th July 10:00-11:00
Tue 14th July 10:00-11:00
Wed 15th July 10:00-11:00
Thu 16th July 13:00
Fri 17th July 13:00
Sat 18th July 12:00-13:00
15 hours left to sign up
Mission
Lewisham
Weeding and trimming grass for Miss D (wk1)

Create safer entrance

1-2 GoodGymers needed • Miss D of SE14 is available:

Tue 14th July 10:00-14:00
Wed 15th July 19:00
Thu 16th July 19:00
Fri 17th July 19:00
Sat 18th July 11:00-14:00
Sun 19th July 11:00-14:00
4 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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