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Tuesday
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 15:00-17:00 19:00 |
| Sat 22nd August | 15:00-16:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk3)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 19:00 |
| Fri 21st August | 14:00-15:00 17:00 19:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Mon 17th August | 19:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 19:00 |
| Fri 21st August | 19:00 |
| Sat 22nd August | 11:00-16:00 19:00 |
| Sun 23rd August | 11:00-15:00 19:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 15th August | 11:00-12:00 14:00-15:00 |
| Sun 16th August | 10:00-11:00 13:00-14:00 16:00 |
| Mon 17th August | 19:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
19:00 - 20:15
Newham
Retail therapy at the Crisis warehouse.
Make distributing clothes to the Crisis retail shops across London more efficient.
Wednesday
Bristol
Garden trimming and weeding for Mrs F (wk1)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Mon 17th August | 08:00-12:00 |
| Wed 19th August | 08:00-12:00 |
| Sat 22nd August | 09:00-13:00 |
| Sun 23rd August | 11:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 15th August | 10:00-13:00 |
| Sun 16th August | 10:00-14:00 |
| Tue 18th August | 09:00-11:00 |
| Wed 19th August | 09:00-11:00 |
| Thu 20th August | 09:00-11:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 19th August | 10:00 13:00 16:00 |
| Thu 20th August | 10:00 13:00-14:00 16:00 |
| Fri 21st August | 10:00 13:00-14:00 16:00 |
| Sat 22nd August | 10:00 13:00-14:00 16:00 |
| Sun 23rd August | 10:00 13:00 16:00 |
Norwich
Help Mrs J to use her smartphone (wk1)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Mon 17th August | 10:00-11:00 14:00-15:00 |
| Tue 18th August | 10:00-11:00 14:00-15:00 |
| Wed 19th August | 10:00-11:00 14:00-15:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 10:00-11:00 14:00-15:00 |
Bristol
Deliver groceries for Mr & Mrs G
By cash
1-2 GoodGymers needed • Mr G of BS9 is available:
| Mon 17th August | 10:00-15:00 |
| Wed 19th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk1)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Mon 17th August | 10:00-15:00 |
| Wed 19th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
York
Cut hedge for Miss K (wk1)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Mon 17th August | 10:00-16:00 |
| Tue 18th August | 10:00-16:00 |
| Wed 19th August | 10:00-13:00 |
Southampton
Move 2 sofas for Ms. K (wk1)
Ms. K will be able access her garden and enjoy some fresh air, which will improve her wellbeing.
2 GoodGymers needed • Mrs K of SO17 is available:
| Sat 15th August | 09:00 13:00 |
| Sun 16th August | 12:00 14:00 |
| Wed 19th August | 10:00-11:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 10:00-11:00 14:00 18:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 18:00 |
Lewisham
Help packing for Ms P for her move to a new home (wk1)
Ms T will be reassured that she is ready to arrange the move to a new home, and she will not put herself at risk attempting the task herself.
1-2 GoodGymers needed • Ms T of SE6 is available:
| Wed 19th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
| Sat 22nd August | 10:00-15:00 |
Lewisham
Garden tasks for Mr N (wk3)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 15th August | 10:00-12:00 |
| Sun 16th August | 10:00-12:00 |
| Wed 19th August | 11:00 13:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00 12:00-13:00 |
Bournemouth
Grass trim for Mrs B (wk2)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Sat 15th August | 11:00-12:00 14:00 |
| Sun 16th August | 11:00 13:00-14:00 |
| Wed 19th August | 11:00-13:00 |
| Thu 20th August | 13:00-15:00 |
| Sat 22nd August | 11:00-13:00 |
| Sun 23rd August | 11:00-12:00 |
Lewisham
Trimming overgrown ivy for Ms A (wk2)
Ms A would like to enjoy her garden this summer as she is unable to do this themselves anymore due to health issues
1-2 GoodGymers needed • Ms A of SE13 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 10:00-13:00 |
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 |
Newcastle
Weeding / Mowing for Ms D (wk2)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Sat 15th August | 11:00-13:00 |
| Sun 16th August | 11:00-13:00 |
| Tue 18th August | 11:00 |
| Wed 19th August | 11:00 13:00 |
| Thu 20th August | 11:00 13:00-15:00 |
| Fri 21st August | 11:00 13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
Ealing
Gardening for Ms J. (wk1)
If the front path and back garden are cleared, Ms. J will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss J of UB5 is available:
| Sat 15th August | 10:00 13:00 15:00 18:00 |
| Sun 16th August | 09:00 11:00 14:00 16:00 18:00 |
| Mon 17th August | 10:00 |
| Tue 18th August | 14:00 |
| Wed 19th August | 11:00 |
| Thu 20th August | 14:00 |
| Sat 22nd August | 08:00 11:00 13:00 |
| Sun 23rd August | 10:00 |
| Thu 27th August | 11:00 |
Hackney
Food Shopping and Laundry Removal for Ms. B
Ms. B is unable to do these tasks due to her poor mobility, which affects her standard of living.
1-2 GoodGymers needed • Mrs B of N1 is available:
| Fri 14th August | 18:00 |
| Sat 15th August | 10:00 12:00 14:00 16:00 |
| Sun 16th August | 09:00 11:00 15:00 |
| Mon 17th August | 11:00 15:00 17:00 |
| Tue 18th August | 13:00 15:00 |
| Wed 19th August | 11:00 15:00 |
| Thu 20th August | 11:00 17:00 |
| Sat 22nd August | 11:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Mon 17th August | 11:00-13:00 |
| Tue 18th August | 11:00-13:00 |
| Wed 19th August | 11:00-14:00 |
| Thu 20th August | 11:00-14:00 |
| Fri 21st August | 11:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 18th August | 18:00 |
| Wed 19th August | 11:00-12:00 14:00 18:00 |
| Thu 20th August | 12:00 14:00-16:00 18:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-12:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Wed 19th August | 11:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:45 - 12:30
Hammersmith and Fulham
Pack Down the Foodbank @ St Kats 🧃📦
Helps reset the space, ensuring everything is packed away and ready for the church's next activities.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
