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Tuesday
Wednesday 30, September 2026
Brent
Trimming overgrown weed for Ms B (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk1)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Sat 26th September | 10:00 12:00 14:00 |
| Sun 27th September | 10:00 12:00 14:00 |
| Mon 28th September | 10:00 12:00 14:00 18:00-19:00 |
| Tue 29th September | 10:00 12:00 14:00 19:00 |
| Wed 30th September | 10:00 12:00 14:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 26th September | 11:00 13:00 |
| Sun 27th September | 12:00 |
| Tue 29th September | 09:00 15:00 |
| Wed 30th September | 10:00-11:00 16:00 |
| Thu 1st October | 10:00-11:00 15:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-11:00 13:00 |
| Sun 4th October | 10:00-11:00 |
Camden
Move single bed upstairs for Mr B
Enabled Mr B to mobilising in and out of bed with ease and mitigate risk of bed sores.
2 GoodGymers needed • Mr B of NW6 is available:
| Mon 28th September | 10:00 14:00 17:00 |
| Tue 29th September | 10:00 14:00 17:00 |
| Wed 30th September | 10:00 14:00 17:00 |
| Thu 1st October | 10:00 14:00 17:00 |
| Fri 2nd October | 10:00 14:00 17:00 |
Camden
Help removing furniture for Mr M (wk1)
Mr M will have space for new furniture.
2-4 GoodGymers needed • Mr M of NW3 is available:
| Mon 28th September | 16:00-17:00 |
| Tue 29th September | 11:00-12:00 16:00-17:00 |
| Wed 30th September | 11:00-12:00 16:00-17:00 |
| Thu 1st October | 16:00-17:00 |
| Fri 2nd October | 11:00 16:00-17:00 |
| Sat 3rd October | 11:00-12:00 16:00 |
Bristol
Weeding the back garden for Mrs M (wk1)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Wed 30th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
| Fri 2nd October | 11:00-13:00 |
| Mon 5th October | 11:00-13:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 12:00 17:00 |
| Thu 1st October | 12:00 17:00 |
| Fri 2nd October | 12:00 17:00 |
| Sat 3rd October | 12:00 14:00 16:00 |
Bristol
Bramble bashing for Mrs D (wk3)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00-15:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 12:00 |
| Thu 1st October | 15:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 11:00-12:00 14:00-15:00 |
| Sun 4th October | 12:00-13:00 |
Liverpool
Mr J needs help with overgrown garden (wk3)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 26th September | 13:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Wed 30th September | 12:00 15:00 |
| Thu 1st October | 12:00 14:00-16:00 |
| Fri 2nd October | 14:00 16:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00 |
Lambeth
Weeding and Trimming for Mrs E (wk1)
Due to her being unable to maintain her garden herself, due to her health conditions, having it tidied would have a positive impact on hert
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 26th September | 11:00 13:00-15:00 |
| Wed 30th September | 12:00-13:00 18:00 |
| Thu 1st October | 12:00-13:00 15:00 |
| Sat 3rd October | 10:00-15:00 |
| Sat 10th October | 10:00 |
| Sat 17th October | 11:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 28th September | 12:00-14:00 |
| Tue 29th September | 12:00-14:00 |
| Wed 30th September | 12:00-14:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
Birmingham
Gardening help for Miss T (wk3)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 13:00 16:00-17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00-14:00 |
| Sun 4th October | 13:00 |
Lambeth
Moving bed and mattress for Ms T (wk3)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Wed 30th September | 13:00 18:00-19:00 |
| Thu 1st October | 13:00 18:00-19:00 |
| Fri 2nd October | 13:00 19:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Southwark
Finish trimming hedge down for Miss B (wk3)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 12:00-16:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 12:00-13:00 15:00 |
| Sun 4th October | 13:00-14:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk2)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 13:00-15:00 17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Elephant and Castle
Garden tasks for Ms R (wk2)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Sat 26th September | 12:00 14:00-16:00 |
| Sun 27th September | 12:00 14:00-16:00 |
| Wed 30th September | 13:00 15:00 18:00 |
| Thu 1st October | 13:00 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00-13:00 |
| Sun 4th October | 12:00-13:00 |
Lambeth
Re-arranging furniture for Mrs D (wk2)
The carers will be able to support Mrs D more easily, and she will be able to sit in her chair more often
2 GoodGymers needed • Mrs D of SW4 is available:
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
| Wed 30th September | 13:00 15:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 15:00 |
| Sat 3rd October | 12:00-13:00 15:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk2)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 12:00 15:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00-12:00 14:00 |
| Sun 4th October | 11:00 13:00 15:00 |
Hounslow
Weeding Ms B's Garden (wk2)
Ms B would like to enjoy her garden but is unable to do this herself.
1-2 GoodGymers needed • Ms B of W3 is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 13:00 16:00 |
| Thu 1st October | 15:00 |
| Fri 2nd October | 13:00 15:00 |
| Sat 3rd October | 12:00-15:00 |
Islington
Garden Tidy for Mrs F (wk2)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 10:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:00 - 13:00
Ealing
September Rubbish Rebels - Litterpick anytime, anywhere in your own time
Do good, get fit and have a cleaner borough
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
