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Tuesday
Bromley
Help Miss G sort and file paperwork (week 3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Camden
Garden Clear up for Ms A (week 3)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
Southwark
Help Mr A with decluttering (wk2)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-13:00 |
Nottingham
Garden leaf collecting, small tree to cut back and tidying round the garden for Mr R (week 2)
Mr R is no longer able to do this himself. It would really help his mental health and reduce a problem for him. He would be so grateful
1-2 GoodGymers needed • Mr R of NG11 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Bristol
Help Ms J tidy her garden (flexi, week 2)
She is recently out of hospital and unable to do anything herself
1-2 GoodGymers needed • Ms J of BS2 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 14:00 |
Islington
Clearing Ms D's overgrown garden (wk2)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Wandsworth
Weeding and trimming plants for Miss B (week 2)
Miss B would like to enjoy her back garden/patio area again but due to health and recent hand injury she cannot do this herself.
1-2 GoodGymers needed • Miss B of SW11 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Lewisham
Shopping for Mr G
Mr G is very reliant on his neighbour who is not always able to help. This would be a life saver!
1-2 GoodGymers needed • Mr G of SE13 is available:
| Tue 9th December | 12:00 14:00-15:00 |
| Wed 10th December | 12:00-15:00 |
| Thu 11th December | 11:00-16:00 |
| Fri 12th December | 11:00-15:00 |
Norwich
Move furniture for Miss J
improve wellbeing and be supported for her care needs.
2-3 GoodGymers needed • Miss J of NR4 is available:
| Tue 9th December | 12:00-19:00 |
Liverpool
Moving items, and breaking down boxes for Mrs W (week 1)
This will have a positive impact on Mrs W's living standards and reduce any risk of injury to herself
1-2 GoodGymers needed • Mrs W of L12 is available:
| Tue 9th December | 12:00-17:00 |
| Thu 11th December | 12:00-17:00 |
| Sat 13th December | 12:00-17:00 |
Hounslow
Gardening for Mrs P (wk 1)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Mon 8th December | 13:00-14:00 |
| Tue 9th December | 13:00-14:00 |
| Wed 10th December | 13:00-14:00 |
| Fri 12th December | 13:00-14:00 |
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00-14:00 |
| Mon 15th December | 13:00 |
| Tue 16th December | 13:00 |
| Wed 17th December | 13:00 |
| Fri 19th December | 13:00 |
| Sat 20th December | 13:00 |
| Sun 21st December | 13:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
| Mon 8th December | 13:00-14:00 |
| Tue 9th December | 14:00 |
| Wed 10th December | 14:00 |
Chelmsford
Rubbish bag removal for Ms B (week 1)
It will help keep the inside of her property clean
1-2 GoodGymers needed • Ms B of CM2 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 14:00-17:00 |
| Sun 7th December | 14:00-17:00 |
| Mon 8th December | 15:00-17:00 |
| Tue 9th December | 15:00-16:00 |
| Wed 10th December | 15:00-16:00 |
17:00 - 18:00
Barking and Dagenham
🌲 *TUESDAY SESSION 5-6pm* help Barking Food Forest build new greenhouse!
More food grwing space for more residents to grow, be healthy and connect with nature & each other
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:15 - 20:00 4km
Brighton
Brighthelm Centre's clean action - Provisional, TBC
We will make the space much nicer for the community groups and tenants!
18:20 - 20:00 5km
Bristol
GoodGym Bristol: Group Run/Walk - 9 Dec - St Werb's Festive Friends needs us
Not sure which Festival this is, but the Centre will be ready for it!
18:20 - 20:00 5km
Cardiff
Group Task - Samye Foundation
Helping with some decorating
18:30 - 19:30 3km
Westminster
Picking up food from a bakery and transporting it to be handed out to rough sleepers
Support Under One Sky to get food to those who need it most
18:30 - 20:30
Kingston upon Thames
Christmas elves needed! Clean up KVA's Surplus to Supper Hub and Xmas social at The Albion
Bridge the gap between food waste and food insecurity
18:30 - 20:15 4km
Stockport
Warwick Drive Christmas Light Extravaganza
GoodGym Stockport Xmas Celebrations
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
