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Thursday
Luton
Cutting back hedge for Mrs R (wk1)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Hounslow
Weeding and trimming plants for Ms M (wk2)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Ms M of TW3 is available:
| Wed 12th August | 12:00-13:00 |
| Thu 13th August | 13:00 |
| Sat 15th August | 09:00-10:00 12:00 |
| Sun 16th August | 09:00-10:00 12:00-14:00 |
| Sat 22nd August | 11:00 15:00-16:00 18:00 |
| Sun 23rd August | 15:00-16:00 18:00 |
Ealing
Weeding and trimming plants for Ms C (wk2)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Tue 11th August | 18:00 |
| Wed 12th August | 12:00-13:00 18:00 |
| Thu 13th August | 13:00 18:00 |
| Fri 14th August | 13:00 17:00-18:00 |
| Sat 15th August | 13:00 |
| Sun 16th August | 13:00 15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk2)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 12th August | 13:00-14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 13:00-14:00 |
| Sun 23rd August | 13:00-14:00 |
Liverpool
Dismantling bed for Miss M (wk1)
Tenant would really appreciate any help as she has noone else to help her
2 GoodGymers needed • Miss M of L12 is available:
| Thu 13th August | 13:00-14:00 18:00-19:00 |
| Fri 14th August | 13:00-14:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 12th August | 14:00-19:00 |
| Thu 13th August | 14:00-19:00 |
| Fri 14th August | 14:00-19:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 12th August | 14:00 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 8th August | 14:00-17:00 |
| Sun 9th August | 14:00-16:00 |
| Wed 12th August | 16:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Lewisham
Weeding and trimming grass for Miss D (wk2)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
York
Gardening Clearing and Tidy Mr D (wk3)
Having the garden clear will make the garden accessible for Mr D, so he can use his outdoor space.
1-2 GoodGymers needed • Mr D of YO24 is available:
| Wed 12th August | 15:00-16:00 19:00 |
| Thu 13th August | 14:00 16:00 19:00 |
| Fri 14th August | 13:00 15:00-16:00 19:00 |
| Sat 15th August | 13:00-15:00 17:00-18:00 |
| Sun 16th August | 13:00 15:00 |
| Sat 22nd August | 13:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk1)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 13:00-16:00 |
| Sun 16th August | 13:00-15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00-13:00 |
Norwich
Sweep up some leaves blown into Mr J's Porch (wk 2)
A better home environment will improve Mr J's wellbeing
1-2 GoodGymers needed • Mr J of NR4 is available:
| Wed 12th August | 14:00-16:00 |
| Thu 13th August | 14:00-16:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-14:00 |
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 13th August | 15:00-19:00 |
| Fri 14th August | 15:00-19:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 12th August | 15:00-19:00 |
| Thu 13th August | 15:00-19:00 |
| Fri 14th August | 15:00-19:00 |
| Sat 15th August | 14:00-16:00 |
Hackney
Garden Maintenance for Mrs W (wk1)
Mrs M will be able to enjoy her garden, and would no longer be in breach of her tenancy agreement.
1-2 GoodGymers needed • Mrs W of E5 is available:
| Wed 12th August | 11:00-16:00 |
| Thu 13th August | 15:00-16:00 |
| Fri 14th August | 15:00-16:00 |
| Sat 15th August | 11:00-13:00 15:00 |
| Sun 16th August | 10:00 12:00 14:00-15:00 |
Hounslow
Cutting and trimming garden for Mrs M (wk1)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 12th August | 15:00 17:00-19:00 |
| Thu 13th August | 15:00-19:00 |
| Fri 14th August | 15:00-19:00 |
| Sat 15th August | 14:00-17:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 13th August | 16:00-17:00 |
| Fri 14th August | 16:00-17:00 |
Bristol
Tidy up garden for Mrs D (wk3)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 16:00 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 14:00 19:00 |
| Sat 15th August | 12:00-13:00 15:00 |
| Sun 16th August | 14:00 |
Islington
Weeding garden for Miss Y (wk3)
Miss Y will be able to sit in her garden and enjoy the sunshine. She currently cannot go out there as there are too many weeds.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 13:00-17:00 |
| Wed 12th August | 18:00 |
| Thu 13th August | 16:00 18:00 |
| Fri 14th August | 14:00-15:00 |
| Sat 15th August | 12:00-15:00 |
Haringey
Mowing the lawn and weeding for Mrs G (wk2)
She will be able to enjoy her garden as it is currently over grown. Due to her health she can't do it.
1-3 GoodGymers needed • Mrs G of N8 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 15:00 18:00 |
| Thu 13th August | 16:00 18:00-19:00 |
| Sat 15th August | 10:00-13:00 15:00 |
| Sun 16th August | 10:00-14:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 12th August | 13:00 15:00 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 13:00 19:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 13:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-14:00 16:00 |
| Sun 23rd August | 12:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Thu 13th August | 16:00-18:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 14:00 16:00 |
| Sun 16th August | 13:00-14:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 13th August | 16:00-19:00 |
| Fri 14th August | 16:00-19:00 |
Brighton
Flat-pack chair needs assembling for Mr K (wk1)
Mr K will be able to get up from his chair much more easily.
1-2 GoodGymers needed • Mr K of BN1 is available:
| Thu 13th August | 16:00 18:00-19:00 |
| Fri 14th August | 16:00 18:00-19:00 |
| Sat 15th August | 11:00-14:00 16:00 18:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
