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Monday
Redbridge
Weeding for Mrs C (flexi) (wk2)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 12:00-14:00 |
| Sun 13th July | 13:00-16:00 |
| Mon 14th July | 13:00-15:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-14:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Fri 11th July | 15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 13:00-16:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 16:00 |
Tower Hamlets
Garden tidying up and pruning for Mrs M (flexi) (week1)
To be able to enjoy her garden in safe and tidy environment
1-2 GoodGymers needed • Mrs M of E14 is available:
| Mon 14th July | 13:00-18:00 |
| Tue 15th July | 13:00-18:00 |
| Wed 16th July | 13:00-18:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Fri 11th July | 15:00-16:00 18:00-19:00 |
| Sat 12th July | 14:00-16:00 18:00-19:00 |
| Sun 13th July | 14:00-16:00 |
| Mon 14th July | 14:00-16:00 18:00-19:00 |
| Tue 15th July | 16:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk2)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 14:00-16:00 |
| Sun 13th July | 14:00-16:00 |
| Mon 14th July | 14:00-16:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 14:00-16:00 |
Brighton
Weeding, mowing and cutting back shrubs for Miss C (flexi) (wk2)
Miss C would like to enjoy the fresh air and views in her garden but due to her limited mobility she cannot tend the garden herself.
1-3 GoodGymers needed • Miss L of BN2 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 15:00-18:00 |
| Mon 14th July | 14:00-17:00 |
| Tue 15th July | 15:00-18:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 14:00-17:00 |
| Sun 13th July | 14:00-17:00 |
| Mon 14th July | 15:00-17:00 |
| Tue 15th July | 14:00-17:00 |
17:30 - 18:45 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick in Sutton Park
Sutton Park is one of the biggest urban parks in Europe and it relies on volunteers to keep it in it's natural beauty
18:00 - 19:45 5km
Norwich
Gardening @ Marlpit Community Gardens
Maintain local garden
18:15 - 20:00 4km
York
Helping at Scarcroft Allotments
Enable plots to be let to more tennants and maintain communal areas
18:15 - 20:00 6km
Manchester
Food bank run
Donation of essential items for a local food bank
18:15 - 20:00
Bournemouth
Quiz at Abbeyfield July Edition
Help the residents keep active
18:15 - 19:45 5km
Newcastle
Deliver leaflets to promote Heaton Pride
Generate interest in the event from local people
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:30 - 20:15 8km
Sheffield
DCRT: Salmon Revival - River Don weir fish pass inspections
Helping to monitor & maintain fish passes in the River Don
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:30 5km
Merton
Tidying the rose beds in Beverley Park
Help this outdoor space to thrive
18:30 - 20:00 6km
Wandsworth
Sorting out a storage space at Balham Nursery
Lend a hand as this special place for under fives
18:30 - 20:00 2km
Redbridge
Ladders and trellis - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:45 - 20:15
Reading
Helping food4families with allotment tasks
Providing food for local charities
18:45 - 20:30 4km
Richmond
GoodGym Richmond Birthday: Gardening at GoodGym sponsored riverside Three Pigeons Plot
Helping to keep the Richmond Riverside blooming and beautiful.
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:50 - 20:30 6km
Brent
GG Brent -supporting Clitterhouse Farmhouse
Helping our local community with this important task
19:00 - 20:45 4km
Crystal Palace
🏃♂️NEW TASK! Making a new community allotment space @ Barnmead Road Allotments
Fight family food insecurity and build community for local people
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
