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Saturday
Portsmouth
Gardening for Mrs C (wk2)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Wandsworth
Garden tidy for Mr P (wk2)
This will improve Mr P's garden, which he loves
1-2 GoodGymers needed • Mr P of SW18 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 7th October | 11:00-13:00 |
| Thu 8th October | 11:00-13:00 |
| Fri 9th October | 11:00-13:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-14:00 |
Camden
Help Mr C tidy up his garden (wk1)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
| Fri 9th October | 13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Sat 17th October | 11:00-12:00 |
Bristol
Gardening for Mr E (wk1)
make the garden safe for him
1-2 GoodGymers needed • Mr E of BS4 is available:
| Wed 7th October | 12:00-13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk1)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Wed 7th October | 12:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Islington
Allow Mrs E and her partner garden access (wk2)
Mrs E will be able to access her garden front and back and hang their washing outside
1-2 GoodGymers needed • Mrs E of N7 is available:
| Fri 9th October | 12:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Tue 13th October | 12:00-16:00 |
| Sat 17th October | 15:00 |
Islington
Weeding Front Garden for Mr M (wk2)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Wed 7th October | 12:00-14:00 |
| Thu 8th October | 12:00-14:00 |
| Sat 10th October | 11:00-16:00 |
| Sun 11th October | 11:00-16:00 |
Bournemouth
Moving clothes down stairs to assist Mr R (wk2)
Mr R needs a change of clouthes and is unable to manage the stairs.
1-2 GoodGymers needed • Mr R of BH14 is available:
| Wed 7th October | 14:00-15:00 |
| Thu 8th October | 14:00-15:00 |
| Fri 9th October | 14:00-15:00 |
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-14:00 |
| Mon 12th October | 14:00-15:00 |
| Tue 13th October | 14:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 10th October | 11:00-17:00 |
| Wed 14th October | 11:00-16:00 |
| Thu 15th October | 11:00-15:00 |
Hackney
Weeding general garden tidy for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Thu 8th October | 12:00-14:00 |
| Fri 9th October | 11:00-15:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 10:00-14:00 |
Merton
Weeding for Ms M (wk1)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Camden
Move single bed upstairs for Mr B (wk1)
It will enable Mr B to mobilise in and out of bed with ease and mitigate risk of bed sores.
2 GoodGymers needed • Mr B of NW6 is available:
| Wed 7th October | 12:00-13:00 18:00-19:00 |
| Thu 8th October | 12:00-13:00 18:00-19:00 |
| Fri 9th October | 12:00-13:00 18:00-19:00 |
| Sat 10th October | 11:00-13:00 |
| Sun 11th October | 11:00-13:00 |
Islington
Garden help for Mr S (wk1)
Mr S will be able to use his garden
1-3 GoodGymers needed • Mr M of N19 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Bristol
Removal of double bed for Ms J (wk1)
Removing the double bed will allow installation of a hospital bed, to meet Ms J's care, comfort, and independence, and reduce risk of pressure sores.
2 GoodGymers needed • Ms J of BS15 is available:
| Fri 9th October | 11:00 14:00 |
| Sat 10th October | 11:00-12:00 |
| Mon 12th October | 10:00-13:00 15:00 |
| Tue 13th October | 11:00 13:00-14:00 |
| Wed 14th October | 12:00-13:00 16:00 |
Oxford
Back Garden Tidy Up for Mrs S (wk1)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 10th October | 11:00-17:00 |
| Sun 11th October | 11:00-15:00 |
| Sat 17th October | 13:00-15:00 |
| Sat 24th October | 15:00-17:00 |
Islington
Sweep debris from under trampoline for Ms F (wk1)
It will make it clear and clean for her
1-2 GoodGymers needed • Ms F of N7 is available:
| Thu 8th October | 17:00 |
| Fri 9th October | 11:00-17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk1)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Hackney
Weeding general garden tidy for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Fri 9th October | 13:00-14:00 |
| Sat 10th October | 11:00-16:00 |
| Sun 11th October | 12:00-16:00 |
| Thu 15th October | 14:00-15:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 12:00 14:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 10th October | 12:00-19:00 |
| Sun 11th October | 12:00-17:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk2)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Wed 7th October | 13:00 18:00-19:00 |
| Thu 8th October | 13:00 18:00-19:00 |
| Fri 9th October | 13:00-14:00 18:00-19:00 |
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 12:00-15:00 |
York
Garden tidy up for Ms S (wk2)
it will allow them to manage their tenancy as they are unable to do it themselves.
1-2 GoodGymers needed • Ms S of YO24 is available:
| Wed 7th October | 09:00-12:00 |
| Thu 8th October | 09:00-12:00 |
| Fri 9th October | 09:00-10:00 |
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 11:00-14:00 |
Bournemouth
Tidy up of front garden for Mr P (wk1)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Wed 7th October | 13:00-14:00 17:00 |
| Thu 8th October | 13:00-14:00 17:00 |
| Fri 9th October | 13:00-14:00 |
| Sat 10th October | 12:00-16:00 |
| Sun 11th October | 12:00-16:00 |
Southampton
Moving furniture for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Fri 9th October | 16:00-17:00 |
| Sat 10th October | 12:00-17:00 |
| Sun 11th October | 12:00-17:00 |
| Wed 14th October | 17:00 |
| Thu 15th October | 15:00 17:00 |
| Fri 16th October | 17:00 |
12:00 - 12:00
Birmingham
🦺 Event Marshals 🦺 24h Run Against Homelessness
Directing runners and cheering them on!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
