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Thursday 25, September 2025
Islington
Help Mr. J make space to feel confident with his mobility
Mr J will have more space in the sitting room to mobilise with confidence
2 GoodGymers needed • Mr J of N7 is available:
| Thu 25th September | 11:00-13:00 |
| Fri 26th September | 15:00-17:00 |
| Mon 29th September | 15:00-17:00 |
| Tue 30th September | 15:00-17:00 |
| Wed 1st October | 15:00-17:00 |
Portsmouth
Help Mr D to finish building his shed (flexi) (wk 2)
Mr D will be able to move items from his home into his shed, allowing essential works to be completed in his home.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 24th September | 11:00-15:00 |
| Thu 25th September | 11:00-15:00 |
| Sat 27th September | 11:00-14:00 |
| Sun 28th September | 11:00-14:00 |
Kingston upon Thames
Decluttering for Ms M (flexi) (wk1)
It will enable Ms M to move safely around the home, and give her more ease of managing the home.
1-3 GoodGymers needed • Ms M of KT5 is available:
| Mon 22nd September | 10:00-14:00 |
| Tue 23rd September | 10:00-14:00 |
| Wed 24th September | 10:00-14:00 |
| Thu 25th September | 11:00-13:00 |
Hackney
Gardening for Mrs S (flexi) (wk 1)
This will have a positive impact on Mrs S' mental and physical wellbeing.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Thu 25th September | 12:00-17:00 |
| Fri 26th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Tue 23rd September | 12:00-14:00 |
| Wed 24th September | 12:00-14:00 |
| Thu 25th September | 12:00-14:00 |
| Sat 27th September | 11:00-15:00 |
| Sun 28th September | 12:00-15:00 |
Bristol
Back garden spruce up for Ms M (flexi) (Wk3)
She has a garden that she loves but her partner has mobility issues so cannot do the work as he used to.
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 23rd September | 15:00-16:00 |
| Wed 24th September | 13:00-16:00 |
| Thu 25th September | 13:00-15:00 |
| Fri 26th September | 13:00-15:00 |
| Sat 27th September | 13:00-15:00 |
| Sun 28th September | 13:00-15:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed (flexi) (wk2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Tue 23rd September | 15:00-17:00 |
| Thu 25th September | 13:00-15:00 |
| Fri 26th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Lewisham
Unpacking and sorting for Miss L (flexi) (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Tue 23rd September | 15:00-16:00 |
| Wed 24th September | 13:00-16:00 |
| Thu 25th September | 13:00-16:00 |
| Fri 26th September | 12:00-16:00 |
| Mon 29th September | 14:00-16:00 |
Greenwich
Help Ms S with her grocery shopping
By cash
1-2 GoodGymers needed • Ms S of SE3 is available:
| Thu 25th September | 13:00 |
Hounslow
Gardening Support for Mrs P (flexi) (wk 1)
Mrs P needs some help to clear her garden - she is housebound and no longer has access but for her health & well-being she would benefit from having her garden organised
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Thu 25th September | 14:00-18:00 |
| Fri 26th September | 13:00-18:00 |
| Sat 27th September | 12:00-18:00 |
Liverpool
Garden tidying for Miss R (flexi) (wk 2)
Miss R will have a nice garden to look at. She does what she can but struggles
1-2 GoodGymers needed • Miss R of L23 is available:
| Thu 25th September | 14:00-19:00 |
| Sat 27th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Hounslow
Grass cutting for Ms B (flexi) (wk 1)
This will improve risk of neglect and promote independent living
1-2 GoodGymers needed • Ms B of W3 is available:
| Thu 25th September | 15:00-17:00 |
| Fri 26th September | 15:00-17:00 |
| Sat 27th September | 11:00-16:00 |
| Sun 28th September | 11:00-16:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (flexi) (wk 3)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 23rd September | 16:00-18:00 |
| Wed 24th September | 16:00-18:00 |
| Thu 25th September | 16:00-18:00 |
| Sat 27th September | 12:00-14:00 |
| Sun 28th September | 12:00-14:00 |
Trafford
Gardening for Mrs L (flexi) (wk 2)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 15:00-17:00 |
| Sun 21st September | 15:00-17:00 |
| Tue 23rd September | 13:00-16:00 |
| Wed 24th September | 13:00-16:00 |
| Thu 25th September | 16:00 |
York
Replace light bulbs for Miss S (flexi) (wk 2)
Improve safety around the house.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Thu 25th September | 16:00-18:00 |
| Fri 26th September | 14:00-18:00 |
| Sat 27th September | 14:00-18:00 |
| Sun 28th September | 14:00-18:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 24th September | 16:00-18:00 |
| Thu 25th September | 16:00-18:00 |
Richmond
Trimming and Clearing for Ms J (flexi) (wk 2)
A HUGE impact whereby the garden can be enjoyed and not be a source of stress
1-2 GoodGymers needed • Ms J of SW14 is available:
| Thu 25th September | 16:00-18:00 |
| Fri 26th September | 16:00-18:00 |
| Sat 27th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Wed 24th September | 18:00-19:00 |
| Thu 25th September | 17:00-19:00 |
| Fri 26th September | 17:00-19:00 |
| Sat 27th September | 14:00-18:00 |
| Sun 28th September | 14:00-18:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 24th September | 17:00 |
| Thu 25th September | 17:00 |
| Fri 26th September | 17:00 |
| Sat 27th September | 15:00-16:00 |
| Sun 28th September | 15:00-16:00 |
| Mon 29th September | 16:00-17:00 |
| Tue 30th September | 16:00-17:00 |
| Wed 1st October | 16:00-17:00 |
| Thu 2nd October | 16:00-17:00 |
| Fri 3rd October | 16:00-17:00 |
| Sat 4th October | 16:00 |
Coventry
Move furniture for Mrs C (flexi) (wk 2)
To allow Mrs C to move around her home more safely especially the bedroom, the property is quite small
2 GoodGymers needed • Mrs C of CV4 is available:
| Tue 23rd September | 19:00 |
| Wed 24th September | 19:00 |
| Thu 25th September | 19:00 |
| Fri 26th September | 19:00 |
| Sat 27th September | 13:00-19:00 |
| Sun 28th September | 13:00-19:00 |
11:00 - 16:00
Leicester
Leicester Students’ Union – Volunteering and Support Fair
Give students a chance to connect
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
12:00 - 13:00
Newcastle
One Strawberry Soup
Attend this charity networking event to promote GoodGym Newcastle
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
