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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:15 4km
Crystal Palace
Painting and weeding with BAERA
Make the estate look neat and tidy for residents
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: St Peter's gardening + drinks afterwards!
Church grounds becoming more accessible and appealing
Tuesday 15, September 2026
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 08:00 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 08:00 10:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 12th September | 10:00-13:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 09:00-11:00 |
| Wed 16th September | 09:00-11:00 |
| Thu 17th September | 09:00-11:00 |
Lambeth
moving furniture for Ms T
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Mon 14th September | 10:00-14:00 |
| Tue 15th September | 09:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 09:00-12:00 |
Coventry
Gardening for Mrs J (wk1)
Help in making the client and their son feel safe to use the garden space.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Sun 13th September | 09:00-11:00 |
| Mon 14th September | 09:00-11:00 |
| Tue 15th September | 10:00 |
| Wed 16th September | 10:00 |
| Thu 17th September | 10:00-11:00 |
| Fri 18th September | 10:00-11:00 |
| Sat 19th September | 09:00-11:00 |
| Sun 20th September | 09:00-11:00 |
Portsmouth
Gardening for Mrs S (wk1)
This will have a huge impact and make Mrs S very happy
1-2 GoodGymers needed • Mrs S of PO3 is available:
| Tue 15th September | 11:00-14:00 |
| Wed 16th September | 11:00-14:00 |
| Thu 17th September | 11:00-14:00 |
| Fri 18th September | 11:00-14:00 |
| Sat 19th September | 13:00-14:00 |
Islington
Garden Clearance for Ms D (wk3)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 12th September | 11:00 13:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 12:00-13:00 |
| Tue 15th September | 12:00-13:00 15:00 |
| Wed 16th September | 12:00-13:00 17:00 |
| Thu 17th September | 13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 12:00 |
| Tue 15th September | 12:00 14:00 |
| Thu 17th September | 12:00-13:00 15:00 |
| Fri 18th September | 11:00 13:00 |
| Sat 19th September | 13:00-14:00 |
Camden
Removing plants in the garden for Ms D (wk1)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 12:00-13:00 |
| Wed 16th September | 13:00 15:00 17:00 |
| Thu 17th September | 13:00 |
| Fri 18th September | 12:00-13:00 |
| Sat 19th September | 12:00-13:00 |
Nottingham
Help Ms A move three heavy old TVs (wk1)
Ms A can move her stuff into the property, which will improve her physical and mental health.
2 GoodGymers needed • Ms A of NG8 is available:
| Sun 13th September | 11:00-12:00 |
| Tue 15th September | 12:00-14:00 |
| Thu 17th September | 11:00-13:00 |
| Fri 18th September | 12:00-13:00 |
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
Islington
Weeding and trimming plants for Ms E (wk3)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 13:00 17:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Newham
Help Mrs R garden (wk3)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 13:00 15:00 19:00 |
| Wed 16th September | 13:00 |
| Thu 17th September | 13:00 |
| Fri 18th September | 13:00 |
| Sat 19th September | 12:00-13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Liverpool
Help tackle Mr M's urban jungle (wk2)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Sat 19th September | 14:00-15:00 |
Hounslow
Weeding for Mrs H (wk2)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
13:00 - 14:30
Brighton
Community park cleanup
Deliver The Green Centre's Green Spaces programme
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
