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Wednesday 25, March 2026
Lewisham
Light Gardening for Ms M (flexi, wk1)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Tue 24th March | 11:00-15:00 |
| Wed 25th March | 11:00-15:00 |
| Thu 26th March | 11:00-15:00 |
| Fri 27th March | 11:00-13:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 24th March | 11:00-15:00 |
| Wed 25th March | 12:00-14:00 |
| Thu 26th March | 11:00-15:00 |
| Fri 27th March | 11:00-15:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 11:00 |
Portsmouth
Cutting back overgrown bushes for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind
2 GoodGymers needed • Ms S of PO6 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
Wandsworth
Removal of weeds from front garden (wk3)
Due to recent circumstances, it would mean the world
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk3)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
| Wed 25th March | 12:00 |
| Thu 26th March | 12:00 14:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 11:00-13:00 |
| Sun 29th March | 11:00-12:00 |
Lewisham
Lightbulb change and a bit of gardening for Ms S (Flexi, wk 1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sat 21st March | 11:00-16:00 |
| Sun 22nd March | 11:00-16:00 |
| Mon 23rd March | 12:00-13:00 |
| Tue 24th March | 12:00-13:00 |
| Wed 25th March | 12:00-13:00 |
Windsor and Maidenhead
Shopping for Mrs K after heart surgery
By cheque or bank transfer
1-2 GoodGymers needed • Mrs K of SL6 is available:
| Tue 24th March | 12:00-17:00 |
| Wed 25th March | 12:00-17:00 |
| Thu 26th March | 12:00-17:00 |
Hounslow
Gardening for Mrs D (wk1)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-12:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00 |
| Fri 27th March | 13:00 |
| Sat 28th March | 12:00-13:00 |
| Sun 29th March | 12:00-13:00 |
Camden
Help Ms V with removing furniture from her 1st Floor Flat (wk1)
This will free up space to make the home safe and provide space for OT equipment.
2-3 GoodGymers needed • Ms V of NW3 is available:
| Wed 25th March | 13:00-16:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 21st March | 10:00-13:00 |
| Sun 22nd March | 11:00-14:00 |
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00 15:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 12:00 14:00 |
| Sun 29th March | 13:00-14:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk2)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 13:00 |
| Thu 26th March | 12:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 12:00-13:00 |
| Sun 29th March | 11:00-12:00 |
Kingston upon Thames
Moving furniture for Mr T (wk2)
By moving these items, Mr T will be able to have necessary hospital equipment delivered and set up that he requires for his ongoing care needs.
2 GoodGymers needed • Mr T of KT6 is available:
| Sat 21st March | 12:00-15:00 |
| Sun 22nd March | 12:00-15:00 |
| Wed 25th March | 13:00-17:00 |
| Thu 26th March | 14:00 |
Wandsworth
Move kitchen items for Ms D
Will be able to have kitchen renovations complete. Ms D does not currently have any support and with her physical impaiments she is unable to complete this on her own.
1-2 GoodGymers needed • Ms D of SW17 is available:
| Fri 20th March | 16:00-18:00 |
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-13:00 |
| Tue 24th March | 11:00-12:00 |
| Wed 25th March | 13:00 |
Brent
Collect food parcel for Mr M
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr M of HA3 is available:
| Wed 25th March | 13:00-15:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Fri 20th March | 12:00 14:00 |
| Sat 21st March | 12:00 14:00 |
| Sun 22nd March | 12:00 14:00 |
| Mon 23rd March | 13:00 |
| Tue 24th March | 13:00 |
| Wed 25th March | 13:00 15:00 |
| Thu 26th March | 13:00 15:00 |
| Fri 27th March | 13:00 15:00 |
| Sat 28th March | 13:00 15:00 |
| Sun 29th March | 13:00 15:00 |
Trafford
Assembling a 4-wheel walking frame for Miss B (wk1)
Use of the walking frame will help keep Miss B safe when mobilising both in her home and outside.
1-2 GoodGymers needed • Miss B of WA14 is available:
| Sat 21st March | 12:00-15:00 |
| Sun 22nd March | 12:00-15:00 |
| Wed 25th March | 13:00-15:00 |
| Thu 26th March | 13:00-15:00 |
| Sat 28th March | 14:00-15:00 |
| Sun 29th March | 14:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 25th March | 14:00-19:00 |
| Thu 26th March | 14:00-19:00 |
| Fri 27th March | 14:00-19:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk2)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
| Wed 25th March | 14:00 |
| Thu 26th March | 15:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 11:00-13:00 |
| Sun 29th March | 11:00-13:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Mon 23rd March | 14:00-17:00 |
| Tue 24th March | 14:00-17:00 |
| Wed 25th March | 14:00-17:00 |
| Thu 26th March | 14:00-17:00 |
| Fri 27th March | 14:00-15:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk1)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Mon 23rd March | 14:00 |
| Tue 24th March | 14:00 |
| Wed 25th March | 14:00 |
| Thu 26th March | 14:00 |
| Fri 27th March | 14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 25th March | 15:00-19:00 |
| Thu 26th March | 15:00-19:00 |
| Fri 27th March | 15:00-19:00 |
Newham
Mattress Moving for Mr S (wk1)
He is hoping this will enhance his sleep, he would be able to sleep in another bedroom, away from the noise of the main road
1-2 GoodGymers needed • Mr S of E12 is available:
| Fri 20th March | 15:00-16:00 |
| Sat 21st March | 14:00-16:00 |
| Sun 22nd March | 14:00-16:00 |
| Mon 23rd March | 15:00-16:00 |
| Tue 24th March | 15:00-16:00 |
| Wed 25th March | 15:00-16:00 |
| Thu 26th March | 15:00-16:00 |
| Fri 27th March | 15:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
