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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:45 - 20:30
Merton
May Social at The Garden Shed
Come and celebrate it not being a Bank Holiday Monday
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:50 - 20:30 6km
Brent
GoodGym Brent - supporting Clitterhouse Farmhouse
Helping our local community with this important task
19:00 - 20:45 4km
Crystal Palace
Wire brushing in Alexandra Recreation Ground
Revitalise the old railings
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
Our third Spring visit to the Cemetery Park!
Tuesday
Hounslow
Weeding and Cutting for Mr A
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Mon 11th May | 09:00-10:00 |
| Tue 12th May | 08:00-09:00 |
| Wed 13th May | 09:00-10:00 |
| Thu 14th May | 08:00-09:00 |
| Fri 15th May | 09:00-10:00 |
| Sat 16th May | 09:00 11:00 |
| Sun 17th May | 08:00 10:00 |
Merton
Weeding and tidying up garden for Mrs M (wk1)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Tue 12th May | 10:00-17:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 9th May | 10:00-14:00 |
| Sun 10th May | 10:00-14:00 |
| Mon 11th May | 10:00-11:00 17:00 |
| Tue 12th May | 10:00-11:00 17:00 |
| Wed 13th May | 10:00-11:00 |
Merton
Bramble trimming in garden for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Mon 11th May | 10:00-15:00 |
| Tue 12th May | 10:00-15:00 |
| Wed 13th May | 10:00-15:00 |
Hammersmith and Fulham
Gardening for Miss P (wk1)
It will have a positive impact on her wellbeing, allowing her to sit there and being in contact with nature and fresh air.
1-2 GoodGymers needed • Miss P of W12 is available:
| Tue 12th May | 10:00-18:00 |
| Thu 14th May | 10:00-17:00 |
| Sat 16th May | 14:00 |
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk1)
this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Mon 11th May | 10:00-12:00 |
| Tue 12th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
| Sat 16th May | 10:00-12:00 |
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-13:00 |
| Mon 11th May | 11:00 |
| Tue 12th May | 11:00 |
| Wed 13th May | 11:00 |
| Fri 15th May | 11:00 |
| Sat 16th May | 11:00 |
| Sun 17th May | 11:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Windsor and Maidenhead
Lawn mowing and cutting back for Ms E (flexi, wk1)
Will help her enjoy her garden
1-2 GoodGymers needed • Ms E of SL4 is available:
| Sat 9th May | 11:00 13:00-15:00 |
| Sun 10th May | 10:00-13:00 |
| Tue 12th May | 11:00 13:00 |
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00 |
| Sat 16th May | 11:00-13:00 |
| Sun 17th May | 10:00 12:00 15:00 |
Ealing
Cut grass/maintain garden for Mr S (wk1)
This will improve his wellbeing
1-2 GoodGymers needed • Mr S of W3 is available:
| Sat 9th May | 12:00 15:00-16:00 |
| Sun 10th May | 12:00 15:00-16:00 |
| Mon 11th May | 10:00-11:00 |
| Tue 12th May | 11:00 |
| Wed 13th May | 10:00-11:00 |
| Thu 14th May | 10:00 12:00 |
| Fri 15th May | 11:00-12:00 |
Portsmouth
Some light gardening for Ms P (wk1)
Make her feel better as she loves her garden and was a florist
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Tue 12th May | 11:00 |
| Wed 13th May | 11:00 |
| Thu 14th May | 11:00 |
| Fri 15th May | 11:00 |
| Sat 16th May | 11:00 |
| Sun 17th May | 11:00 |
Coventry
Removal of 2 seater sofa for Mrs P (wk1)
If the sofa is removed she plans on purchasing a new mobility scooter which she can keep inside safe and also have access to the community.
2 GoodGymers needed • Mrs P of CV2 is available:
| Mon 11th May | 13:00-17:00 |
| Tue 12th May | 11:00-18:00 |
| Wed 13th May | 11:00-15:00 |
Norwich
Finishing gardening for Mrs A (wk1)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-13:00 17:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-13:00 17:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Lambeth
Weeding for Mr R (wk3)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Mon 11th May | 13:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 13:00 15:00 |
Islington
Trim Garden Hedge Down for Mrs J (wk1)
Mrs J would like to enjoy their garden again but due to her health they can't do it herself
1-2 GoodGymers needed • Mrs J of N1 is available:
| Mon 11th May | 12:00-14:00 |
| Tue 12th May | 12:00-14:00 |
| Wed 13th May | 12:00-14:00 |
| Sat 16th May | 12:00 |
Barnet
Sofa removal outdoors for Mrs R (wk1)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Mon 11th May | 12:00-14:00 16:00-18:00 |
| Tue 12th May | 12:00-14:00 16:00-18:00 |
| Wed 13th May | 12:00-14:00 16:00-18:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
12:45 - 13:30
Islington
Elizabeth House Food Hub
Helping community members with food insecurity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
