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Friday
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 8th July | 12:00 16:00 18:00 |
| Thu 9th July | 15:00 17:00 |
| Fri 10th July | 13:00-17:00 |
| Sat 11th July | 14:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Camden
Help take sofa bed and door downstairs for Ms D (wk3)
Have space to buy new furniture, cannot take down herself due to health reasons.
2 GoodGymers needed • Ms D of EC1N is available:
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 13:00-14:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-18:00 |
Newham
Garden Tidy for Mrs R (wk3)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 11:00-17:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 8th July | 15:00 18:00 |
| Thu 9th July | 14:00-16:00 18:00 |
| Fri 10th July | 13:00-14:00 19:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 15:00-17:00 |
| Sun 19th July | 13:00 |
Ealing
Help Mr G with his tablet (wk1)
Means he can watch TV
2 GoodGymers needed • Mr G of W4 is available:
| Wed 8th July | 15:00-16:00 18:00-19:00 |
| Fri 10th July | 13:00 15:00 17:00-19:00 |
| Sat 11th July | 11:00 13:00 15:00 17:00 |
| Sun 12th July | 13:00-16:00 |
| Fri 17th July | 18:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 8th July | 12:00-13:00 19:00 |
| Thu 9th July | 12:00-13:00 18:00 |
| Fri 10th July | 13:00 19:00 |
| Sat 11th July | 10:00-11:00 13:00 15:00 |
| Sun 12th July | 09:00 11:00 13:00-14:00 |
Bexley
Garden maintenance support for Mrs H (wk1)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Wed 8th July | 13:00-17:00 |
| Thu 9th July | 13:00-17:00 |
| Fri 10th July | 13:00-17:00 |
| Sat 11th July | 13:00-15:00 |
Hounslow
Grass cutting and weeding for Ms J (wk2)
Ms J will be able to enjoy a walk in her garden
1-2 GoodGymers needed • Ms J of TW7 is available:
| Wed 8th July | 13:00-15:00 |
| Thu 9th July | 13:00-15:00 |
| Fri 10th July | 13:00-15:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 13:00-16:00 |
| Sat 18th July | 14:00 |
| Sun 19th July | 14:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 8th July | 16:00 18:00-19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00-19:00 |
| Sat 11th July | 12:00-14:00 16:00 18:00-19:00 |
| Sun 12th July | 13:00 16:00-19:00 |
Nottingham
Help with garden for Mr L (wk2)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 8th July | 14:00 |
| Thu 9th July | 12:00 14:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00 13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 8th July | 14:00-19:00 |
| Thu 9th July | 14:00-19:00 |
| Fri 10th July | 14:00-19:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 15:00-17:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 19:00 |
| Fri 10th July | 14:00-17:00 |
| Sat 11th July | 13:00-16:00 |
Ealing
Cutting, weeding and trimming for Ms S (wk3)
She reported that she used to look after her garden before and now seeing it this state make her sad. She would like to enjoy sitting there again for her wellbeing.
1-3 GoodGymers needed • Ms S of UB5 is available:
| Wed 8th July | 14:00 17:00-18:00 |
| Thu 9th July | 14:00 17:00-18:00 |
| Fri 10th July | 14:00 17:00-18:00 |
| Sat 11th July | 11:00-14:00 17:00 |
| Sun 12th July | 11:00-14:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 16:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 8th July | 16:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 17:00 |
| Sat 11th July | 12:00-18:00 |
| Sun 12th July | 12:00-18:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 14:00 18:00-19:00 |
| Sat 11th July | 12:00 14:00-19:00 |
| Sun 12th July | 14:00-17:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Wed 8th July | 14:00 16:00 19:00 |
| Thu 9th July | 14:00 16:00 19:00 |
| Fri 10th July | 14:00 19:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-16:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk2)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Wandsworth
IT support for Mrs J (wk2)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 16:00-17:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 13:00 16:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 09:00 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 |
| Thu 16th July | 12:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 15:00 |
| Sun 19th July | 13:00 |
Hounslow
Grocery shopping for Mr G
Shopping support will help Mr G maintain access to essential food and household items, reducing the stress and physical strain associated with shopping. It will support his health and wellbeing, promote independence, and ensure his daily needs are met despite the progression of his illness and increasing difficulties leaving his home.
1-2 GoodGymers needed • Mr G of TW8 is available:
| Fri 10th July | 14:00-19:00 |
| Sat 11th July | 13:00-19:00 |
| Sun 12th July | 13:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 9th July | 15:00-19:00 |
| Fri 10th July | 15:00-19:00 |
Brighton
Weeding and trimming branches for Ms K (wk3)
Ms K will be able to get her wheelchair out and not be at risk of falling
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Wed 8th July | 15:00 18:00 |
| Thu 9th July | 13:00 15:00 17:00-18:00 |
| Fri 10th July | 15:00-17:00 |
| Sat 11th July | 12:00-13:00 15:00-17:00 |
| Sun 12th July | 13:00-16:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 15:00-17:00 19:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
