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Friday
Hackney
Gardening for Ms C (wk3)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 12:00-13:00 19:00 |
| Sat 13th June | 10:00 12:00 14:00 16:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
Portsmouth
Cutting bushes back for Mr D (wk3)
Mr D will be able to go in his garden
1-2 GoodGymers needed • Mr D of PO2 is available:
| Tue 9th June | 18:00 |
| Wed 10th June | 14:00 17:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 12:00 14:00 17:00 |
| Sat 13th June | 12:00-13:00 15:00 17:00 |
| Sun 14th June | 10:00 13:00 15:00 17:00 |
Hackney
Tidying up and planting for Miss G (wk3)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00-14:00 19:00 |
| Fri 12th June | 12:00 14:00 19:00 |
| Sat 13th June | 11:00-14:00 16:00 |
| Sun 14th June | 11:00-13:00 15:00 |
| Sat 20th June | 13:00 |
Windsor and Maidenhead
Gardening and strimming for Ms D (wk3, flexi)
Regain the use of her garden
1-2 GoodGymers needed • Ms D of SL6 is available:
| Wed 10th June | 12:00 16:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 12:00 15:00-16:00 |
| Sat 13th June | 11:00-12:00 14:00-15:00 17:00 |
| Sun 14th June | 11:00-13:00 15:00 |
| Thu 18th June | 15:00 |
| Fri 19th June | 15:00 |
| Sat 20th June | 14:00 |
Croydon
Garden tidy for Mrs R (wk2)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Thu 11th June | 13:00 19:00 |
| Fri 12th June | 12:00 19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
| Sat 20th June | 11:00-13:00 |
| Sun 21st June | 10:00-12:00 |
Coventry
Gardening for Mrs J (wk3)
Mrs J is housebound and would like to see her garden back to normal
1-2 GoodGymers needed • Mrs J of CV2 is available:
| Wed 10th June | 12:00-13:00 |
| Thu 11th June | 13:00-14:00 |
| Fri 12th June | 12:00-13:00 15:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 10:00-14:00 |
| Sat 20th June | 13:00 15:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk3)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Tue 9th June | 19:00 |
| Wed 10th June | 17:00 19:00 |
| Thu 11th June | 13:00 19:00 |
| Fri 12th June | 12:00-13:00 16:00 19:00 |
| Sat 13th June | 10:00-12:00 14:00 17:00 |
| Sun 14th June | 10:00 12:00-14:00 |
Richmond
Gardening for Mrs S (wk1)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Thu 11th June | 12:00-14:00 16:00 19:00 |
| Fri 12th June | 12:00-15:00 |
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Thu 18th June | 13:00 |
| Fri 19th June | 12:00 15:00 |
Southwark
Moving bin bags for Mr D (wk1)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Wed 10th June | 14:00-17:00 |
| Thu 11th June | 12:00-17:00 |
| Fri 12th June | 12:00-17:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 13:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk1)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Wed 10th June | 11:00-14:00 |
| Thu 11th June | 11:00-14:00 |
| Fri 12th June | 12:00-13:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Hackney
General Gardening for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
2-3 GoodGymers needed • Ms D of E5 is available:
| Wed 10th June | 12:00 |
| Thu 11th June | 12:00-13:00 |
| Fri 12th June | 12:00-14:00 17:00 |
| Sat 13th June | 10:00 12:00-13:00 15:00 |
| Sun 14th June | 11:00 13:00 15:00-16:00 |
| Thu 18th June | 14:00 |
| Fri 19th June | 15:00 |
Bournemouth
Deliver food bank parcel for Miss B
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss B of BH11 is available:
| Fri 12th June | 12:00-13:00 |
| Wed 17th June | 12:00-13:00 |
Wandsworth
Removal of single bed and mattress for Miss T (wk1)
Miss T needs a new bed - her old bed is stained and no good. huge impact
2 GoodGymers needed • Miss T of SW15 is available:
| Fri 12th June | 12:00-16:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 11:00-14:00 |
| Fri 19th June | 10:00 14:00 18:00 |
| Sat 20th June | 12:00 15:00 |
| Sun 21st June | 11:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 10th June | 13:00-17:00 |
| Thu 11th June | 13:00-17:00 |
| Fri 12th June | 13:00-17:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mr B (wk3)
Mr B previously enjoyed gardening and takes alot of pride in his garden, he is unable to maintain it due to his health conditions.
1-2 GoodGymers needed • Mr B of SL6 is available:
| Wed 10th June | 12:00 15:00 19:00 |
| Thu 11th June | 12:00-13:00 18:00-19:00 |
| Fri 12th June | 13:00-15:00 |
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 10:00-12:00 14:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 12:00-15:00 |
Islington
Garden help for Mr S (wk3)
Mr S will be able to use his garden
1-2 GoodGymers needed • Mr S of N19 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Cardiff
Cutting grass for Miss A (wk3)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-14:00 18:00-19:00 |
| Sun 14th June | 12:00-14:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 16:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Lewisham
Gardening for Ms C (wk3, flexi)
Ms C is disabled so would help her a lot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Wed 10th June | 17:00 19:00 |
| Thu 11th June | 13:00-14:00 19:00 |
| Fri 12th June | 13:00 17:00 |
| Sat 13th June | 11:00-13:00 15:00-16:00 |
| Sun 14th June | 11:00-14:00 |
| Fri 19th June | 12:00 |
| Sat 20th June | 13:00 |
Lewisham
Wardrobe Assembling For Miss M (wk3)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Wed 10th June | 14:00 18:00-19:00 |
| Thu 11th June | 14:00 16:00 19:00 |
| Fri 12th June | 13:00 19:00 |
| Sat 13th June | 11:00-14:00 17:00 |
| Sun 14th June | 11:00-15:00 |
Lewisham
General Garden Tidy Up for Ms S (wk2)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Bristol
Help in the garden for Ms M (wk3)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 10th June | 14:00 |
| Fri 12th June | 13:00-15:00 |
| Sat 13th June | 11:00-14:00 16:00 |
| Sun 14th June | 11:00 13:00-15:00 |
| Thu 18th June | 14:00 |
| Fri 19th June | 14:00 |
| Sat 20th June | 11:00-13:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
