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Thursday
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk2)
Ms B would be able to have peace of mind knowing she will be safe in her home.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 17th October | 11:00-14:00 16:00 |
| Sun 18th October | 14:00-16:00 |
| Thu 22nd October | 12:00 14:00 |
| Fri 23rd October | 13:00 15:00 |
| Sat 24th October | 11:00-12:00 14:00 |
| Sun 25th October | 11:00-13:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Thu 22nd October | 12:00-16:00 |
| Sat 24th October | 10:00-15:00 |
| Sun 25th October | 10:00-15:00 |
| Mon 26th October | 13:00 |
York
Grass help for Ms K (wk1)
Ms K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
1-2 GoodGymers needed • Ms K of YO19 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Thu 22nd October | 12:00 14:00-16:00 |
| Sat 24th October | 11:00 13:00-14:00 |
| Sun 25th October | 11:00 |
Bristol
Throw away/move pots for Mrs S (wk1)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 20th October | 12:00-16:00 |
| Wed 21st October | 12:00 16:00 |
| Thu 22nd October | 12:00 16:00 |
| Fri 23rd October | 12:00-13:00 16:00 |
| Sat 24th October | 12:00 16:00 |
| Sun 25th October | 13:00-16:00 |
Slough
Prescription delivery and essential food shopping for Mrs K
By cash
1-2 GoodGymers needed • Mrs K of SL1 is available:
| Thu 22nd October | 12:00-14:00 |
| Fri 23rd October | 12:00-14:00 |
| Sat 24th October | 12:00-14:00 |
| Sun 25th October | 12:00-14:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk1)(Flexible)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 21st October | 12:00-13:00 18:00-19:00 |
| Thu 22nd October | 12:00-13:00 18:00-19:00 |
| Fri 23rd October | 12:00-13:00 18:00-19:00 |
| Sat 24th October | 11:00-13:00 |
| Sun 25th October | 11:00-13:00 |
York
Weeding and bramble control for Mr B (wk1)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Thu 22nd October | 12:00-13:00 |
| Fri 23rd October | 10:00 13:00-14:00 16:00 |
| Sat 24th October | 10:00-13:00 16:00-17:00 |
| Sun 25th October | 10:00-12:00 15:00-17:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 21st October | 13:00-19:00 |
| Thu 22nd October | 13:00-19:00 |
| Fri 23rd October | 12:00-14:00 |
Southwark
Weeding and clearing for Mrs M (wk2)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Wed 21st October | 13:00 17:00 |
| Thu 22nd October | 13:00-14:00 17:00 |
| Fri 23rd October | 13:00-14:00 17:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Tower Hamlets
Garden clearance for Mr A (wk3)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 21st October | 13:00-14:00 16:00 |
| Thu 22nd October | 13:00-14:00 16:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Southampton
Moving furniture for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Wed 21st October | 13:00 18:00-19:00 |
| Thu 22nd October | 13:00 18:00-19:00 |
| Fri 23rd October | 13:00 18:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Cardiff
Mowing overgrown back garden for Mrs M (wk3)
Mrs M would like to access her garden.
1-2 GoodGymers needed • Mrs M of CF15 is available:
| Sat 17th October | 11:00-14:00 |
| Sun 18th October | 11:00-14:00 |
| Wed 21st October | 14:00-15:00 |
| Thu 22nd October | 13:00 15:00 17:00 |
| Fri 23rd October | 12:00 |
| Sat 24th October | 11:00 13:00 15:00-16:00 |
Lambeth
Moving 2 large heavy boxes upstairs for Ms W (wk2)
By creating this space and moving the chair, Ms W will be able to trial independently transporting food and drink from the kitchen through the hatch
2 GoodGymers needed • Ms W of SW4 is available:
| Wed 21st October | 18:00-19:00 |
| Thu 22nd October | 13:00 18:00-19:00 |
| Fri 23rd October | 13:00 18:00-19:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Ealing
Help with tech for Ms E (wk2)
Less Isolated
2 GoodGymers needed • Ms E of W5 is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
| Wed 21st October | 12:00 15:00 |
| Thu 22nd October | 13:00 |
| Fri 23rd October | 13:00 15:00 |
| Sat 24th October | 13:00 |
Ealing
Help moving furniture for Ms C (wk2)
Will give Ms C some space, and make her room suitable to sleep.
2-3 GoodGymers needed • Ms C of W5 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Mon 19th October | 12:00 14:00 |
| Tue 20th October | 12:00 15:00 |
| Wed 21st October | 12:00-13:00 |
| Thu 22nd October | 13:00 |
| Sat 24th October | 12:00 |
Ealing
Help Ms G with her Garden (wk2)
This support will help her to better manage her personal care needs and allow her to enjoy the garden.
1-2 GoodGymers needed • Ms G of W5 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Sat 31st October | 14:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 12:00 14:00-16:00 |
| Wed 21st October | 15:00 17:00 |
| Thu 22nd October | 13:00-15:00 17:00 |
| Fri 23rd October | 14:00-15:00 17:00 |
Liverpool
Help to move, unpack and re-arrange boxes for Mr J (wk2)
It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.
1-3 GoodGymers needed • Mr J of L15 is available:
| Sat 17th October | 13:00-17:00 |
| Sun 18th October | 13:00-17:00 |
| Tue 20th October | 13:00 15:00-16:00 |
| Wed 21st October | 14:00 |
| Thu 22nd October | 13:00-14:00 16:00 |
| Sat 24th October | 14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 21st October | 13:00 18:00-19:00 |
| Thu 22nd October | 13:00 18:00-19:00 |
| Fri 23rd October | 13:00 18:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Wandsworth
Basic IT support for Mrs J (wk1)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 21st October | 13:00 18:00-19:00 |
| Thu 22nd October | 13:00 18:00-19:00 |
| Fri 23rd October | 13:00 18:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Islington
Support to clean leaves from a garden (wk1)
Mrs C and her husband would be able to enjoy their garden
1-2 GoodGymers needed • Mrs C of N1 is available:
| Thu 22nd October | 13:00-14:00 17:00 |
| Fri 23rd October | 13:00 17:00 |
| Sat 24th October | 10:00 12:00-15:00 17:00 |
| Sun 25th October | 10:00 12:00-17:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Wed 21st October | 13:00 |
| Thu 22nd October | 14:00 16:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 12:00 14:00 |
| Sun 25th October | 12:00 14:00 |
Chelmsford
Weeding and trimming for Mrs D (wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Thu 22nd October | 14:00 |
| Fri 23rd October | 14:00-15:00 |
| Sat 24th October | 09:00 12:00 14:00 16:00 |
| Sun 25th October | 09:00 12:00 14:00 16:00 |
| Wed 28th October | 11:00 |
| Thu 29th October | 11:00-12:00 |
| Fri 30th October | 11:00-12:00 |
| Sat 31st October | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
