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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
15:45 - 16:45
Southwark
Be a friendly face at a community sports session
Make sports accessible and build community
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
Sunday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 25th February | 09:00-11:00 |
| Thu 26th February | 09:00-11:00 |
| Fri 27th February | 09:00-11:00 |
| Sat 28th February | 09:00-11:00 |
| Sun 1st March | 09:00-11:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 28th February | 10:00-13:00 |
| Sun 1st March | 10:00-14:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk2)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Thu 26th February | 11:00-14:00 |
| Fri 27th February | 11:00-14:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 10:00-14:00 |
| Wed 4th March | 12:00 |
Lewisham
Reading mail for Mrs J, who is severely sight impaired (wk1)
Not being able to read her mail leaves Mrs J feeling anxious, isolated, and unsure about important correspondence. She used to get help from a Blind Aid volunteer but they no longer have any in her area so she has been left without support. Having a volunteer read her mail to her will restore her sense of control, reduce stress, and help her stay on top of essential information.
2 GoodGymers needed • Mrs J of SE8 is available:
| Thu 26th February | 11:00-14:00 |
| Fri 27th February | 11:00-14:00 |
| Sat 28th February | 10:00-14:00 |
| Sun 1st March | 10:00-14:00 |
Liverpool
Garden tidy up for Mr P (wk1)
enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 26th February | 10:00-15:00 |
| Sat 28th February | 10:00-15:00 |
| Sun 1st March | 10:00-15:00 |
Lambeth
Weeding for Miss E (wk1)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Mon 23rd February | 10:00 12:00 14:00 |
| Wed 25th February | 10:00-12:00 14:00 |
| Fri 27th February | 10:00 12:00 14:00 |
| Sat 28th February | 10:00-12:00 14:00 |
| Sun 1st March | 10:00-12:00 14:00 |
Hounslow
Fix a curtain and pipe for Mr J (wk1)
Mr J is unable to get privacy with the curtains, this has been frustrating him because he cannot do it himself.
1-2 GoodGymers needed • Mr J of TW3 is available:
| Wed 25th February | 12:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 10:00-15:00 |
| Sun 1st March | 10:00-15:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk2)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Wed 25th February | 10:00-12:00 |
| Thu 26th February | 13:00-16:00 |
| Sat 28th February | 13:00-16:00 |
| Sun 1st March | 10:00-16:00 |
Camden
Help Ms D remove ivy growing up the wall (wk1)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Wed 25th February | 10:00-15:00 |
| Sat 28th February | 10:00-15:00 |
| Sun 1st March | 10:00-15:00 |
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:30
Newcastle
Volunteer at Mowbray Park junior parkrun
Enable 4-14 year olds to take part in the event
08:45 - 09:45
Kingston upon Thames
Latchmere Rec Junior Parkrun
Help kids health
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Mar 1st
Help Hackney’s young people do some fun exercise on a Sunday morning
09:00 - 10:30
Leicester
Leicester 10K
Jane Tomlinson Race with Woman's Aid Leicester
09:30 - 11:30
Brighton
Brighton Half-Marathon
Come along and run or watch on Brighton sea front
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
