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Wednesday 23, September 2026
Lambeth
Moving bed and mattress for Ms T (wk1)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Sat 19th September | 11:00-13:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 10:00-12:00 14:00 16:00 |
| Thu 24th September | 10:00-12:00 14:00 16:00 |
| Fri 25th September | 12:00-14:00 |
Liverpool
Mr P needs help clearing his gardens of weeds (wk1)
Mr P and his carers and sister can safely get to and from the property
1-3 GoodGymers needed • Mr P of L13 is available:
| Wed 23rd September | 10:00-17:00 |
| Thu 24th September | 10:00-17:00 |
| Sat 26th September | 12:00-13:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk2, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Sat 19th September | 12:00 14:00-15:00 |
| Sun 20th September | 11:00 13:00 16:00 |
| Tue 22nd September | 12:00 14:00 18:00 |
| Wed 23rd September | 11:00 15:00 17:00 |
| Thu 24th September | 13:00 15:00 18:00 |
| Fri 25th September | 12:00 15:00 |
| Sat 26th September | 12:00 |
Elephant and Castle
Garden tasks for Ms R (wk1)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Mon 21st September | 11:00-12:00 15:00 |
| Tue 22nd September | 11:00-12:00 15:00 |
| Wed 23rd September | 11:00-12:00 15:00 |
| Thu 24th September | 11:00-12:00 15:00 |
| Fri 25th September | 11:00-12:00 15:00 |
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
Portsmouth
Gardening for Mrs C (wk1)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Tue 22nd September | 11:00-14:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-13:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk1)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Wed 23rd September | 11:00-12:00 |
| Fri 25th September | 10:00-12:00 |
| Sat 26th September | 10:00-11:00 |
| Sun 27th September | 10:00-11:00 |
| Wed 30th September | 12:00 |
| Fri 2nd October | 09:00-12:00 |
| Sat 3rd October | 10:00-11:00 |
| Sun 4th October | 10:00-11:00 |
Camden
Removing plants in the garden for Ms D (wk2)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 12:00 17:00 |
| Thu 24th September | 12:00-13:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 12:00-13:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk3)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 15:00 17:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 15:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 15:00 |
| Wed 23rd September | 12:00 16:00-17:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00 13:00 |
Islington
Gardening support for Ms C (wk1)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 14:00 17:00 |
| Wed 23rd September | 12:00 14:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 12:00 |
Southwark
Finish trimming hedge down for Miss B (wk1)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 13:00-15:00 |
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-14:00 17:00 |
| Sat 26th September | 11:00-12:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Tue 22nd September | 09:00-16:00 |
| Wed 23rd September | 12:00 14:00 |
| Fri 25th September | 13:00-14:00 16:00 |
| Sat 26th September | 11:00-14:00 16:00 |
Lewisham
Putting Curtain Back up For Ms L (wk1)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th September | 12:00-16:00 |
| Mon 21st September | 11:00 13:00 |
| Tue 22nd September | 11:00 13:00-14:00 |
| Wed 23rd September | 12:00 14:00 16:00 |
| Thu 24th September | 11:00 14:00-16:00 |
| Fri 25th September | 14:00 |
Lewisham
Gardening for Mrs P (wk1)
Will help a lot because it will give Mrs P somewhere to go outdoors while she is housebound due to her health
1-2 GoodGymers needed • Mrs P of SE4 is available:
| Wed 23rd September | 12:00-17:00 |
| Thu 24th September | 12:00-17:00 |
| Fri 25th September | 13:00-17:00 |
| Sat 26th September | 12:00 |
Windsor and Maidenhead
Move furniture and open panel on fridge for Ms L (wk1)
Make sure Ms L doesn't trip and is able to have a working fridge. She has issues with the fridge since february.
2-3 GoodGymers needed • Ms L of SL6 is available:
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00-12:00 17:00-18:00 |
| Wed 23rd September | 12:00 17:00-18:00 |
| Thu 24th September | 12:00 17:00-18:00 |
| Fri 25th September | 12:00 17:00-18:00 |
| Sat 26th September | 12:00-15:00 |
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 18:00 |
| Thu 24th September | 17:00-18:00 |
| Fri 25th September | 12:00 14:00 |
| Sat 26th September | 12:00 |
Southwark
Gardening for Mr I (wk2)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
| Thu 24th September | 12:00-13:00 |
| Sat 26th September | 12:00-13:00 |
Hounslow
Weeding for Mrs H (wk3)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 19th September | 12:00-15:00 |
| Sun 20th September | 12:00-15:00 |
| Wed 23rd September | 13:00 15:00 17:00 |
| Thu 24th September | 15:00 17:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00 13:00-14:00 16:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 23rd September | 13:00 18:00-19:00 |
| Thu 24th September | 13:00 18:00-19:00 |
| Fri 25th September | 13:00 18:00-19:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-14:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 14:00-15:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk2)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 16:00 18:00 |
| Wed 23rd September | 13:00 16:00-17:00 |
| Thu 24th September | 12:00 17:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Liverpool
Mr J needs help with overgrown garden (wk1)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 19th September | 13:00 16:00 |
| Sun 20th September | 14:00 17:00 |
| Mon 21st September | 13:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 13:00 |
| Sat 26th September | 11:00-13:00 15:00 |
| Sun 27th September | 14:00-16:00 |
Merton
Weeding and light gardening for Mrs R (wk2)
The carer would be able to fully utilise the garden for relaxation and to maintain wellbeing.
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 11:00 13:00 15:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 13:00-14:00 17:00 |
| Thu 24th September | 15:00 17:00 |
| Fri 25th September | 12:00 14:00 17:00 |
| Sat 26th September | 12:00-13:00 |
Tower Hamlets
Remove furniture for Mrs M (wk1)
Mrs M has no family to help her and she is unable to remove the furniture herself as she is age 80 plus.
2 GoodGymers needed • Mrs M of E1 is available:
| Sat 19th September | 10:00 12:00-15:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
| Thu 24th September | 14:00 16:00-18:00 |
| Fri 25th September | 13:00-14:00 |
| Sat 26th September | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
