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Monday
Brent
Gardening support for Miss J (wk1)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 18:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-14:00 |
| Mon 22nd June | 13:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 13:00 15:00-16:00 |
Islington
Garden help for Mr S (wk1)
Mr S will be able to use his garden
2-3 GoodGymers needed • Mr S of N19 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk1)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Mon 22nd June | 14:00 |
| Tue 23rd June | 14:00 |
| Fri 26th June | 14:00 |
Islington
Collect foodbank parcel for Mr F
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr F of N1 is available:
| Mon 22nd June | 14:00-15:00 |
York
Garden transformation for Mrs C (wk1)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Mon 22nd June | 14:00-16:00 |
| Tue 23rd June | 14:00-16:00 |
| Thu 25th June | 14:00-16:00 |
| Fri 26th June | 14:00-16:00 |
| Sat 27th June | 10:00-11:00 |
| Sun 28th June | 11:00 |
Islington
Foodbank collection for Ms S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Ms S of N1 is available:
| Mon 22nd June | 14:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 15:00 |
| Tue 23rd June | 16:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
York
Move sideboard back into the living room for Mrs C (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
2-3 GoodGymers needed • Mrs C of YO24 is available:
| Sat 20th June | 14:00-16:00 |
| Sun 21st June | 14:00-16:00 |
| Mon 22nd June | 15:00-16:00 |
| Tue 23rd June | 16:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 15:00 17:00 19:00 |
| Sat 27th June | 14:00 |
Islington
URGENT Foodbank collection and delivery to Mr E
Mr E is a client with mobility issues and cannot go to do collection himself
1-2 GoodGymers needed • Mr E of N1 is available:
| Mon 22nd June | 15:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Mon 22nd June | 16:00-19:00 |
| Tue 23rd June | 16:00-19:00 |
Camden
Help take sofa bed and door downstairs for Ms D (wk1)
Have space to buy new furniture, cannot take down herself due to health reasons.
2 GoodGymers needed • Ms D of EC1N is available:
| Mon 22nd June | 17:00-18:00 |
| Tue 23rd June | 16:00-19:00 |
| Wed 24th June | 16:00-19:00 |
| Thu 25th June | 16:00-19:00 |
| Fri 26th June | 16:00-18:00 |
Southwark
Collecting leaves for Ms C (wk3)
Ms C will be able to enjoy her garden for the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Richmond
Gardening for Mrs S (wk3)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 19:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
York
Tidying garden for Ms S (wk3)
Ms S is hoping to move soon so wants her house sorted before she sells it
1-4 GoodGymers needed • Ms S of YO19 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk2)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk1)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 20th June | 14:00-17:00 |
| Sun 21st June | 14:00-17:00 |
| Mon 22nd June | 18:00 |
| Tue 23rd June | 14:00 16:00-17:00 19:00 |
| Wed 24th June | 15:00 17:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 15:00 17:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 5km
Norwich
GoodGym's 9th Birthday special @ Mousehold Heath
Inceasing local wildlife biodiversity
18:00 - 19:00 1km
Worthing
Turning Tides - Victoria Road
Digging over an allotment ready for planting
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
