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Friday 7, August 2026
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 3rd August | 13:00 17:00-19:00 |
| Wed 5th August | 13:00 17:00-19:00 |
| Fri 7th August | 13:00 17:00-19:00 |
| Sun 9th August | 10:00-15:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 5th August | 13:00 16:00 19:00 |
| Thu 6th August | 13:00 16:00 18:00-19:00 |
| Fri 7th August | 13:00 19:00 |
| Sat 8th August | 12:00 |
| Sun 9th August | 13:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 6th August | 13:00-18:00 |
| Fri 7th August | 13:00-18:00 |
| Sat 8th August | 13:00-17:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk3)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Bristol
Gardening and weeding for Mrs C (flexi, wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk3)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Bristol
Tidy up garden for Mrs D (wk2)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 5th August | 13:00-14:00 18:00-19:00 |
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
Southwark
Removal of household items for Mr A (wk3)
This will significantly improve Mr A's mental wellbeing by creating a calmer and more organised environment
1-2 GoodGymers needed • Mr A of SE5 is available:
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Hounslow
Gardening for Ms N (wk3)
She can enjoy her garden and sit outside more
2 GoodGymers needed • Ms N of TW8 is available:
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Hounslow
Digital/tech support for Mrs P (wk3)
Mrs P will be able to continue using her emails and TV
2 GoodGymers needed • Mrs P of TW7 is available:
| Wed 5th August | 12:00-13:00 |
| Thu 6th August | 12:00-13:00 |
| Fri 7th August | 13:00 |
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-15:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-14:00 |
Lewisham
URGENT Sorting Items with Ms C (wk2)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Wed 5th August | 13:00 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 12:00-15:00 |
Ealing
Safer Outdoor Space - Clearing and Tidying for Mr B (wk3)
Mr B is partially sighted so this will allow more freedom and access in the garden
1-2 GoodGymers needed • Mr B of UB6 is available:
| Wed 5th August | 16:00 |
| Fri 7th August | 13:00-16:00 |
| Sat 8th August | 13:00-16:00 |
| Sun 9th August | 13:00-16:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-14:00 |
Portsmouth
Garden work for Mrs P (wk3)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 13:00-14:00 17:00-19:00 |
| Sat 8th August | 12:00-13:00 |
| Sun 9th August | 12:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
Lewisham
Putting up a blind for Miss M (wk2)
Miss M will be able to enjoy her kitchen and gain some privacy
1-2 GoodGymers needed • Miss M of SE6 is available:
| Wed 5th August | 13:00-14:00 18:00-19:00 |
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
Bromley
Sorting out books, crockery and clothes for house clearance for Miss J (wk3)
Miss J would like to get the house ready for sale but due to their health condition, can't do it alone
1-2 GoodGymers needed • Miss J of BR2 is available:
| Wed 5th August | 18:00 |
| Thu 6th August | 14:00 16:00 18:00 |
| Fri 7th August | 13:00 |
| Sat 8th August | 13:00 15:00 |
| Sun 9th August | 12:00 14:00 |
| Wed 12th August | 14:00 |
| Thu 13th August | 11:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk1)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-16:00 |
| Sun 9th August | 11:00-16:00 |
Barnet
Garden work needed for Miss P (wk1)
Miss P would like to enjoy her outdoor space, which is adjacent to her living room window. She would also like for one of the big plant pots to be moved to the front of the house (from the rear) so she can enjoy seeing something grow when she goes out/comes home.
1-2 GoodGymers needed • Miss P of N12 is available:
| Thu 6th August | 13:00-16:00 |
| Fri 7th August | 13:00-16:00 |
| Sat 8th August | 13:00-14:00 |
| Mon 10th August | 13:00-16:00 |
| Tue 11th August | 13:00-16:00 |
Newham
Garden Tidy Up for Mrs F (wk1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 5th August | 13:00 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-14:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk1)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Lewisham
Cleaning Garden Chairs for Ms L (wk1)
Will allow her to invite guests over to celebrate her birthday, Ms L is housebound so doesn't get to socialise much
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 5th August | 13:00-16:00 |
| Thu 6th August | 13:00-16:00 |
| Fri 7th August | 13:00-17:00 |
| Sat 8th August | 13:00-17:00 |
Norwich
Shed painting for Mrs E (wk1)
Smarten up the garden and keep the shed in good order.
2 GoodGymers needed • Mrs E of NR1 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:00
York
Removing moss and weeds at Le Tour Way, Acomb
Improve safety and make the area more useable
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
