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Friday
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 16:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 8th July | 16:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 17:00 |
| Sat 11th July | 12:00-18:00 |
| Sun 12th July | 12:00-18:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 14:00 18:00-19:00 |
| Sat 11th July | 12:00 14:00-19:00 |
| Sun 12th July | 14:00-17:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Wed 8th July | 14:00 16:00 19:00 |
| Thu 9th July | 14:00 16:00 19:00 |
| Fri 10th July | 14:00 19:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-16:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk2)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Wandsworth
IT support for Mrs J (wk2)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 16:00-17:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 13:00 16:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 09:00 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 |
| Thu 16th July | 12:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 15:00 |
| Sun 19th July | 13:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 9th July | 15:00-19:00 |
| Fri 10th July | 15:00-19:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 15:00-17:00 19:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Coventry
Preparing for house move and packing Lego for Mr J (wk2)
This will enable Mr J to be ready for the move and will reduce anxiety around not being ready on move date.
1-2 GoodGymers needed • Mr J of CV5 is available:
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 15:00-17:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Camden
Gardening for Ms A (wk1)
She can sit outside in summer
1-2 GoodGymers needed • Ms A of W1T is available:
| Wed 8th July | 15:00-18:00 |
| Thu 9th July | 15:00-18:00 |
| Fri 10th July | 15:00-18:00 |
| Sat 11th July | 15:00-18:00 |
| Wed 15th July | 16:00-17:00 |
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Fri 10th July | 15:00-17:00 19:00 |
| Sat 11th July | 10:00-17:00 |
| Sun 12th July | 10:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 8th July | 16:00-19:00 |
| Thu 9th July | 16:00-19:00 |
| Fri 10th July | 16:00-19:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk3)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Tue 7th July | 15:00-16:00 |
| Thu 9th July | 10:00 14:00-15:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-17:00 |
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk1)
Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.
1-2 GoodGymers needed • Mrs K of DA7 is available:
| Fri 10th July | 16:00 18:00-19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
| Sun 12th July | 13:00-14:00 16:00 |
| Thu 16th July | 14:00-17:00 |
| Fri 17th July | 14:00-17:00 |
Lewisham
Garden clearing for Ms R (wk3)
Ms R cares for her elderly mother who also lives at the property. Having the garden cleared will make it safe for her mother to access the garden, now the weather is warming up. It is currently slippery due to the moss and overgrown-ness so her mother cannot use it safely.
1-2 GoodGymers needed • Ms R of SE23 is available:
| Wed 8th July | 15:00 19:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 17:00-19:00 |
| Sat 11th July | 14:00-18:00 |
| Sun 12th July | 09:00-11:00 15:00-18:00 |
Lambeth
Weeding for Mrs E (wk2)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 8th July | 18:00 |
| Thu 9th July | 14:00 16:00 18:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 11:00-16:00 |
| Sun 12th July | 11:00-17:00 |
Bristol
Cutting grass and gardening for Mr B (wk3)
Mr B said last time it was incredibly helpful. His wife cares for Mr B round the clock and so cannot cut the grass or do anything to the garden. She is under significant carer strain and this would help both herself and Mr B's wellbeing.
1-2 GoodGymers needed • Mr B of BS7 is available:
| Wed 8th July | 12:00 14:00 17:00 |
| Thu 9th July | 11:00 13:00 15:00 18:00 |
| Fri 10th July | 17:00-18:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 |
York
Trimming Mrs C's hedge (wk1)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Fri 10th July | 17:00-19:00 |
| Sat 11th July | 12:00 14:00-15:00 |
| Sun 12th July | 13:00 15:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Fri 10th July | 17:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Tue 14th July | 17:00 19:00 |
| Wed 15th July | 19:00 |
15:00 - 16:30
Slough
Mowing the lawn for Ms J (wk2)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
16:15 - 20:00
York
Supporting with the Self Esteem Concert in Museum Gardens
Taking donations and helping make the concert run smoothly
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
18:30 - 20:30
Southwark
Collecting and arranging equipment for Mint Street Music Festival - evening before
Help with the set up of a community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
