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Wednesday
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 31st October | 10:00 12:00 14:00-15:00 |
| Sun 1st November | 11:00 13:00 15:00 |
| Tue 3rd November | 14:00 16:00 |
| Wed 4th November | 12:00 15:00 17:00 |
| Thu 5th November | 14:00 16:00 |
| Fri 6th November | 12:00 17:00 |
| Sat 7th November | 13:00 15:00 |
Bristol
Grass cutting and trimming hedge for Mrs M (wk2)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Sat 31st October | 10:00-13:00 15:00 |
| Sun 1st November | 11:00-13:00 |
| Tue 3rd November | 13:00 |
| Wed 4th November | 12:00-13:00 15:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 15:00 |
Bournemouth
Support Mr and Mrs J with Unpacking Boxes in their New Home (wk2)
This will have a positive impact by assisting Mrs B to settle in to the new home and be organised knowing where things are since the move.
1-2 GoodGymers needed • Mrs J of BH23 is available:
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 13:00-14:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 12:00 14:00 |
| Sat 7th November | 11:00 14:00 |
Chelmsford
Weeding and trimming for Mrs D (wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Wed 4th November | 12:00-17:00 |
| Thu 5th November | 12:00 14:00-15:00 |
| Fri 6th November | 13:00-14:00 |
| Sat 7th November | 12:00-16:00 |
| Sun 8th November | 13:00 15:00 |
York
Weeding and bramble control for Mr B (wk2)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 12:00 14:00 |
| Thu 5th November | 12:00 15:00 |
| Sat 7th November | 13:00 15:00 |
| Sun 8th November | 12:00 15:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk2)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 14:00 16:00 |
| Fri 6th November | 12:00-13:00 |
Camden
Help Mr C tidy up his garden (wk2)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 16:00 |
| Sat 7th November | 12:00-13:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 4th November | 12:00-14:00 |
| Thu 5th November | 10:00 12:00-14:00 |
| Fri 6th November | 10:00 12:00-14:00 |
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00 12:00-13:00 |
Elephant and Castle
Organise and tidy up a living room's rack of shelves (wk2)
Mr R would greatly appreciate a volunteer helping organise his living room to improve his mental health.
1-2 GoodGymers needed • Mr R of SE11 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 12:00 14:00 |
| Thu 5th November | 12:00 15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 14:00 |
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk2)
Allow front door access for carers
1-2 GoodGymers needed • Ms J of SL6 is available:
| Sat 31st October | 13:00-14:00 |
| Sun 1st November | 11:00-13:00 |
| Wed 4th November | 12:00 16:00 |
| Thu 5th November | 12:00 14:00 16:00 |
| Fri 6th November | 15:00-16:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-12:00 |
Windsor and Maidenhead
Read Correspondence for Mr J (wk1)
Help Mr J pay bills and communicate about necessities
2 GoodGymers needed • Mr J of SL6 is available:
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 10:00-12:00 |
| Wed 4th November | 12:00-14:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 |
| Sat 7th November | 12:00 14:00 |
| Sun 8th November | 11:00 13:00 15:00 |
Portsmouth
Help Miss A with Email (wk1)
This support would be very beneficial to her.
2 GoodGymers needed • Miss A of PO4 is available:
| Tue 3rd November | 12:00-13:00 16:00-17:00 |
| Wed 4th November | 12:00-14:00 16:00-17:00 |
| Sat 7th November | 12:00 |
| Fri 13th November | 11:00-14:00 |
| Sat 14th November | 11:00-14:00 |
Lewisham
Cutting Overgrown Bushes for Ms M (wk1)
Ms M will be able to enjoy her garden and have a clean well kept area as she is unable to cut this herself
1-2 GoodGymers needed • Miss M of SE6 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-13:00 |
Bristol
Back garden trimming for Miss A (wk1)
Miss A will be able to finally enjoy her back garden space and have her family over to enjoy the space.
1-4 GoodGymers needed • Miss A of BS10 is available:
| Sat 31st October | 10:00-16:00 |
| Sun 1st November | 10:00-15:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk2)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Sat 31st October | 10:00 12:00 14:00 |
| Sun 1st November | 11:00 13:00 15:00 |
| Tue 3rd November | 12:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 14:00 16:00 |
Camden
Change Bathroom Light for Mr R (wk1)
Prevent accidents
1-2 GoodGymers needed • Mr R of WC1N is available:
| Sat 31st October | 14:00-17:00 |
| Sun 1st November | 14:00-17:00 |
| Mon 2nd November | 12:00-13:00 17:00-18:00 |
| Tue 3rd November | 12:00-13:00 17:00 |
| Wed 4th November | 12:00-13:00 17:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 4th November | 13:00-19:00 |
| Thu 5th November | 13:00-19:00 |
| Fri 6th November | 12:00-14:00 |
Portsmouth
Cutting back, trimming and general garden tidy-up for Mr M (wk1)
Huge impact. He is very proud of the garden but since illness hasn't been able to do anything.
1-2 GoodGymers needed • Mr M of PO6 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 11:00-13:00 15:00 |
| Tue 3rd November | 14:00 |
| Wed 4th November | 13:00 15:00 |
| Thu 5th November | 12:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 13:00 |
| Thu 5th November | 13:00-14:00 16:00 |
| Fri 6th November | 12:00 |
| Sat 7th November | 12:00-13:00 15:00 |
Islington
Support to clean leaves from a garden (wk2)
Mrs C and her husband would be able to enjoy their garden
1-2 GoodGymers needed • Mrs C of N1 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00 13:00-15:00 |
| Mon 2nd November | 12:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 12:00 |
| Sat 7th November | 12:00-13:00 |
Hammersmith and Fulham
Clear dry leaves in the garden for Mrs N (wk2)
Being able to spend time outdoors is particularly important to her, giving her access to fresh air and having a positive impact on her mental health.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
| Wed 4th November | 13:00-14:00 |
| Fri 6th November | 12:00 14:00 |
| Sat 7th November | 12:00 14:00 |
Southwark
Weeding and digging up a plant for Ms. L (wk2)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Sat 31st October | 11:00-13:00 15:00-16:00 |
| Sun 1st November | 12:00-13:00 15:00 |
| Mon 2nd November | 13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 13:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Mon 2nd November | 14:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 15:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk2)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 13:00 15:00 |
| Thu 5th November | 12:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 15:00 |
Lewisham
Gardening and weeding for Mr M (any time) (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 14:00 |
| Wed 4th November | 13:00 15:00-16:00 |
| Thu 5th November | 11:00 13:00 15:00 |
| Fri 6th November | 15:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
