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Friday
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 26th August | 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 13:00-16:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (wk3)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Wed 26th August | 19:00 |
| Thu 27th August | 13:00 16:00-17:00 19:00 |
| Fri 28th August | 14:00-15:00 17:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 12:00 14:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk2)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Wed 26th August | 16:00 18:00 |
| Thu 27th August | 14:00 16:00 18:00 |
| Fri 28th August | 14:00 17:00-18:00 |
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 11:00-15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
Bolton
Weeding and trimming the garden for Mr T (wk3)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Wed 26th August | 12:00 15:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Wed 2nd September | 14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk2)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 11:00 14:00-16:00 |
| Sun 30th August | 14:00-15:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
| Sun 6th September | 13:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Fri 28th August | 14:00-15:00 17:00 |
| Sat 29th August | 12:00-17:00 |
| Sun 30th August | 12:00 14:00-15:00 17:00 |
| Fri 4th September | 12:00-13:00 15:00 |
| Sat 5th September | 13:00 15:00 |
Bristol
Tidying garden bushes for Mrs A (wk2)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 18:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 15:00 |
Windsor and Maidenhead
Technology support for Mr F (wk1)
Mr F will feel more confident in accessing programmes and films on his TV
1 GoodGymers needed • Mr F of SL6 is available:
| Wed 26th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Tue 1st September | 14:00-16:00 |
| Wed 2nd September | 14:00-16:00 |
| Fri 4th September | 14:00-16:00 |
| Sat 5th September | 14:00-16:00 |
Coventry
Removable of shrubs for Mrs M (wk2)
Mrs M struggles to physically remove this and it will give her peace of mind to know she does not need to worry about it anymore
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Thu 27th August | 16:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 11:00 13:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Fri 28th August | 14:00-15:00 |
| Sat 29th August | 13:00-16:00 |
| Sun 30th August | 13:00-16:00 |
| Thu 3rd September | 16:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 14:00-16:00 |
| Sun 6th September | 14:00-15:00 |
Hackney
Food Shopping and Laundry Removal for Ms. B
Ms. B is unable to do these tasks due to her poor mobility. Having help for the task will improve her standard of living
1-2 GoodGymers needed • Mrs B of N1 is available:
| Mon 24th August | 14:00-16:00 |
| Tue 25th August | 14:00-16:00 |
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Sat 29th August | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 27th August | 15:00-19:00 |
| Fri 28th August | 15:00-19:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 26th August | 15:00-19:00 |
| Thu 27th August | 15:00-19:00 |
| Fri 28th August | 15:00-19:00 |
| Sat 29th August | 14:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 26th August | 13:00 15:00 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 15:00 17:00 |
| Sat 29th August | 15:00 17:00 |
| Sun 30th August | 12:00-15:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
Camden
Weeding, trimming plants for Mr D (wk1)
Mr D saying that he needs help clearing his garden
1-2 GoodGymers needed • Mr D of NW8 is available:
| Thu 27th August | 10:00-12:00 14:00 17:00 |
| Fri 28th August | 15:00 17:00 |
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-13:00 15:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 27th August | 16:00-17:00 |
| Fri 28th August | 16:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 27th August | 16:00-19:00 |
| Fri 28th August | 16:00-19:00 |
Hounslow
Garden Maintenance for Mrs I (wk3)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 26th August | 15:00-16:00 |
| Thu 27th August | 18:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-16:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 15:00 |
| Sun 6th September | 14:00 16:00 |
Newham
Furniture move to create space for physical therapy equipment for Mrs I (wk3)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 14:00 17:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 14:00-17:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk2)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 16:00 19:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 14:00 16:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Tue 25th August | 17:00 |
| Wed 26th August | 16:00-17:00 |
| Thu 27th August | 16:00-17:00 |
| Fri 28th August | 16:00-17:00 |
| Sat 29th August | 12:00-13:00 16:00-17:00 |
| Sun 30th August | 12:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00 15:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Thu 27th August | 15:00-16:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00-15:00 |
15:00 - 16:00
Merton
Help put up the Barn Dance decorations at Deen City Farm
Support the team with putting up decorations for the Barn Dance
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
