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Monday
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 12th September | 09:00-13:00 |
| Mon 14th September | 15:00-18:00 |
| Wed 16th September | 08:00-14:00 |
| Fri 18th September | 08:00-09:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 15:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 13:00 |
| Fri 18th September | 11:00 |
| Sat 19th September | 13:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 14:00 |
| Fri 25th September | 15:00 |
| Sat 26th September | 11:00 |
Bristol
Pruning back garden for Mrs R (wk1)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Mon 14th September | 17:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 13:00 15:00-17:00 |
| Thu 17th September | 13:00 15:00-17:00 |
| Fri 18th September | 12:00-13:00 16:00-17:00 |
| Sat 19th September | 11:00-14:00 |
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
17:00 - 18:45 8km
Bolton
Tidying up a community centre garden 🍂🧹
Creating a safer, more pleasant environment for the community
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 20:00 5km
Haringey
Helping Traid with their seasonal reset
Help this charity get their shop ready for the new season
18:00 - 19:45 4km
Norwich
Quiz Night @ Edmund Bacon Court
Support local community
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:15 - 20:00 4km
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:15 - 20:00 4km
York
Planter smashing in the Groves or finishing wildflower clearing at Clarence Gardens
Need planters will help towards a visually pleasing look on the high street
18:30 - 20:15
Bournemouth
September Quiz at the Care Home
Help keep the Residences active
18:30 - 19:30
Southampton
Lordshill litter picking!
Help keep the local area clean and tidy
18:30 - 20:30
Merton
Help Martin Way Methodist Church with tasks for their garden project
Make a community space flourish
18:30 - 20:00 5km
Bromley
Clean Up Church House Gardens Near Bromley Town Centre
Run, walk, connect with fellow volunteers and help look after this historic park
18:30 - 20:30 4km
Liverpool
UrbanScape: Mulgrave Street Action Group
Supporting a community garden project
18:30 - 20:00 6km
Wandsworth
Gardening at a local nursery for under fives
This nursery will have a better environment to improve and enhance their learning
18:30 - 20:15 6km
Manchester
Animal print painting at Heaton Park
Sprucing up the animal centre at Heaton Park
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:15 4km
Crystal Palace
Painting and weeding with BAERA
Make the estate look neat and tidy for residents
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: St Peter's gardening + drinks afterwards!
Church grounds becoming more accessible and appealing
Tuesday 15, September 2026
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 08:00 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 08:00 10:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
