Monday
Party
Tuesday
Hounslow
Weeding Ms L's Back Garden (wk1)

Weeding Ms L's garden will make her very happy and will uplift her home environment.

1-2 GoodGymers needed • Ms L of TW13 is available:

Sat 18th July 10:00-13:00
Sun 19th July 10:00-14:00
Tue 21st July 09:00-11:00
Wed 22nd July 09:00-11:00
Thu 23rd July 09:00-11:00
1 day left to sign up
Mission
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk1)

Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.

2-3 GoodGymers needed • Mrs R of SL4 is available:

Sat 18th July 09:00-11:00
Mon 20th July 09:00-11:00
Tue 21st July 09:00-11:00
Wed 22nd July 09:00-11:00
Thu 23rd July 09:00-11:00
Fri 24th July 09:00-11:00
1 day left to sign up
Mission
Portsmouth
Gardening for Mrs N (wk1)

This will have a huge impact on Mrs N's wellbeing.

  • Judy Knapp
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs N of PO4 is available:

Tue 21st July 10:00-14:00
Wed 22nd July 10:00-14:00
Thu 23rd July 10:00-14:00
Fri 24th July 12:00-14:00
4 days left to sign up
Mission
Lambeth
Gardening for Miss C (wk1)

Miss C would like to enjoy her garden and sit outside.

1-2 GoodGymers needed • Miss C of SE24 is available:

Tue 21st July 10:00 13:00 16:00
Wed 22nd July 10:00 13:00 16:00
Thu 23rd July 10:00 13:00 16:00
Fri 24th July 10:00 13:00 16:00
Sat 25th July 10:00 13:00 16:00
Sun 26th July 10:00 13:00 16:00
4 days left to sign up
Mission
Bristol
Privet Hedge cutting for Miss Y (wk1)

Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months

1-2 GoodGymers needed • Miss Y of BS10 is available:

Mon 20th July 10:00 12:00 15:00
Tue 21st July 10:00 12:00 14:00
Wed 22nd July 10:00 12:00 14:00
Thu 23rd July 10:00 12:00 14:00
Fri 24th July 10:00 12:00 15:00
Sat 25th July 12:00 14:00 16:00
1 day left to sign up
Mission
Newcastle
URGENT Furniture moving for Miss S

To allow space for provision of a hospital profiling bed to be delivered.

2 GoodGymers needed • Miss S of NE3 is available:

Fri 17th July 10:00-15:00
Mon 20th July 10:00-15:00
Tue 21st July 10:00-15:00
2 hours left to sign up
Mission
Cardiff
Strimming / mowing the grass for Mr J (wk2)

Mr H will be able to enjoy his garden

1-2 GoodGymers needed • Mr J of CF23 is available:

Sat 18th July 13:00-15:00
Sun 19th July 13:00-15:00
Mon 20th July 11:00-14:00
Tue 21st July 11:00-12:00
Thu 23rd July 14:00
Fri 24th July 14:00
Sat 25th July 13:00-14:00
Sun 26th July 13:00-14:00
1 day left to sign up
Mission
Islington
Cutting back spiky plants and pruning in back garden for Mr F (wk1)

Be safe and enjoy garden in the summer.

1 GoodGymers needed • Mr F of N19 is available:

Mon 20th July 11:00-14:00
Tue 21st July 11:00-14:00
Wed 22nd July 11:00-14:00
4 days left to sign up
Mission
Oxford
Lets get Mrs M back in her garden (wk2)

Mrs M will be able to enjoy being in her garden again

1-2 GoodGymers needed • Mrs M of OX3 is available:

Mon 20th July 11:00-12:00 16:00
Tue 21st July 11:00-12:00 16:00
Wed 22nd July 11:00-12:00 16:00
Thu 23rd July 11:00-12:00 16:00
Fri 24th July 11:00-12:00 16:00
Sat 25th July 11:00 16:00
4 days left to sign up
Mission
Norwich
Wedding and trimming for Miss N (wk3)

Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.

1-2 GoodGymers needed • Miss N of NR2 is available:

Sat 18th July 11:00-14:00
Sun 19th July 11:00-14:00
Tue 21st July 12:00 15:00 19:00
Wed 22nd July 13:00 17:00 19:00
Thu 23rd July 13:00 19:00
Fri 24th July 19:00
Sat 25th July 12:00
1 day left to sign up
Mission
Bexley
Garden weeding and trimming for Ms V (wk1)

Ms V will be able to go out in the garden and feel safe

1-2 GoodGymers needed • Ms V of DA5 is available:

Tue 21st July 12:00 14:00 16:00 19:00
Wed 22nd July 12:00 14:00 16:00 18:00
Thu 23rd July 12:00 14:00 16:00 18:00
Fri 24th July 12:00 14:00 16:00 18:00-19:00
Sat 25th July 15:00
5 days left to sign up
Mission
Bristol
Cutting grass and cleaning downstairs windows for Mrs A (wk1)

Mrs A will be able to access and enjoy her garden.

1-2 GoodGymers needed • Mrs A of BS10 is available:

Mon 20th July 13:00-16:00
Tue 21st July 13:00-16:00
Wed 22nd July 13:00-16:00
Thu 23rd July 13:00-15:00
Fri 24th July 13:00-15:00
4 days left to sign up
Mission
Sheffield
Weeding the back garden for Mr M (wk2)

Mr M and his wife will be able to enjoy the outdoor space again

1-2 GoodGymers needed • Mr M of S9 is available:

Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
1 day left to sign up
Mission
Bournemouth
Cutting down overgrown garden for Mr S (wk2)

Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.

1-2 GoodGymers needed • Mr S of BH12 is available:

Sat 18th July 10:00-14:00
Sun 19th July 10:00-14:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
1 day left to sign up
Mission
Haringey
Gardening for Mrs M (wk2)

Reduce her risk of having a fall

1-2 GoodGymers needed • Mrs M of N22 is available:

Sat 18th July 10:00-11:00 14:00-16:00
Sun 19th July 10:00-11:00 14:00-16:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
1 day left to sign up
Mission
Norwich
Mowing Grass for Mr M (wk1)

Mr M would like to sometimes sit out-front in the garden

1-2 GoodGymers needed • Mr M of NR3 is available:

Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
1 day left to sign up
Mission
Bournemouth
Help to lay a small bit of decking for Mr A (wk1)

It will improve the ability to enter and exit the back door and allow him to take his wife out

1-2 GoodGymers needed • Mr A of BH11 is available:

Sat 18th July 09:00-12:00
Sun 19th July 09:00-12:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 18:00-19:00
1 day left to sign up
Mission
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk1)

Ms L would be able to use her garden area as she does not get out much and is unable to do this herself

1-2 GoodGymers needed • Ms L of SE13 is available:

Sat 18th July 12:00-17:00
Mon 20th July 12:00
Tue 21st July 13:00 19:00
Wed 22nd July 12:00 14:00 16:00 19:00
Thu 23rd July 12:00 15:00
Fri 24th July 12:00 14:00
Sat 25th July 12:00
1 day left to sign up
Mission
Lewisham
Sofa removal for Ms O (wk1, flexi)

Will help Ms O be able to use her living space comfortably again and reduce the stress she is currently experiencing

2 GoodGymers needed • Ms O of SE13 is available:

Sat 18th July 11:00-16:00
Sun 19th July 12:00 14:00
Mon 20th July 13:00 15:00 19:00
Tue 21st July 13:00 19:00
Wed 22nd July 13:00
Thu 23rd July 13:00 19:00
Fri 24th July 13:00 19:00
1 day left to sign up
Mission
Windsor and Maidenhead
Sort through items for Mr J (wk1)

Will make him have a more positive, can-do attitude about the task

1-2 GoodGymers needed • Mr J of SL5 is available:

Tue 21st July 13:00 16:00
Wed 22nd July 11:00 14:00-15:00
Thu 23rd July 11:00 13:00 16:00
Fri 24th July 13:00 15:00-17:00
Sat 25th July 11:00 13:00 16:00
Sun 26th July 11:00 13:00 15:00
5 days left to sign up
Mission

Increase your motivation to exercise

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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