Wednesday
Bournemouth
Tidy up of front garden for Mr P (wk1)

big impact to improve his mental health

1-2 GoodGymers needed • Mr P of BH8 is available:

Sat 3rd October 12:00-15:00
Sun 4th October 12:00-15:00
Wed 7th October 10:00-11:00 14:00 17:00
Thu 8th October 10:00-11:00 14:00 17:00
Sat 10th October 10:00-11:00
22 hours left to sign up
Mission
Tower Hamlets
Help planting a plant outside for Mr J (wk1)

Enjoying outside space cannot do his due to own health issues

  • Nick Moore
1 GoodGymers signed up

1-2 GoodGymers needed • Mr J of E1W is available:

Tue 6th October 10:00-14:00
Wed 7th October 10:00-14:00
Thu 8th October 10:00-14:00
4 days left to sign up
Mission
Bristol
Weeding and trimming plants for Mr M (wk2)

so that he can move around safely.

1-2 GoodGymers needed • Mr M of BS6 is available:

Sat 3rd October 12:00-15:00
Sun 4th October 13:00-15:00
Tue 6th October 11:00-12:00
Wed 7th October 11:00-13:00
Thu 8th October 13:00-14:00
Fri 9th October 13:00
Sat 10th October 12:00-14:00
22 hours left to sign up
Mission
Lewisham
Cutting Branches and moving pots for Ms F (wk1)

Ms F would be able to access her garden safely

1-2 GoodGymers needed • Ms F of SE8 is available:

Sat 3rd October 10:00-13:00
Sun 4th October 10:00-13:00
Wed 7th October 11:00-12:00
Thu 8th October 11:00-13:00
Fri 9th October 11:00-13:00
Sat 10th October 11:00 13:00
22 hours left to sign up
Mission
Oxford
Help Ms S Tidy Up Her Back Garden (wk1)

Ms S will stop worrying. She is anxious by nature and lives alone, so having a tidy garden helps improve her mental health.

1-2 GoodGymers needed • Mrs S of OX4 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Mon 5th October 11:00-13:00
Tue 6th October 11:00-13:00
Wed 7th October 11:00-12:00
22 hours left to sign up
Mission
Chelmsford
Deliver foodbank parcel for Mrs P

These items do not require payment eg a foodbank delivery

1-2 GoodGymers needed • Ms P of CM2 is available:

Fri 2nd October 11:00-15:00
Mon 5th October 11:00-13:00
Tue 6th October 11:00-13:00
Wed 7th October 11:00-13:00
Thu 8th October 11:00-13:00
Fri 9th October 11:00
17 hours left to sign up
Mission
Camden
Helping Ms D to sort through some boxes (wk2)

It will help Ms D to feel more at home as she'll have access to the things she needs.

1-2 GoodGymers needed • Ms D of WC2B is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Tue 6th October 12:00
Wed 7th October 12:00-13:00
Thu 8th October 12:00-14:00
Sat 10th October 11:00-12:00
22 hours left to sign up
Mission
Windsor and Maidenhead
Trimming and Weeding for Mr T (wk2)

Mr T will be able to enjoy his garden.

1-2 GoodGymers needed • Mr T of SL6 is available:

Sat 3rd October 11:00-14:00
Sun 4th October 11:00-14:00
Tue 6th October 16:00
Wed 7th October 12:00-13:00
Thu 8th October 12:00-13:00
Fri 9th October 12:00-13:00 16:00
Sat 10th October 12:00-13:00
22 hours left to sign up
Mission
Windsor and Maidenhead
Small paved back garden to be weeded and pots to be cut back for Mrs I (wk1)

Supporting Mrs I with her garden would help with her feeling overwhelmed

1-2 GoodGymers needed • Mrs I of SL6 is available:

Sat 3rd October 10:00-14:00
Sun 4th October 10:00-14:00
Wed 7th October 12:00-13:00
Thu 8th October 12:00-13:00
Fri 9th October 11:00-12:00
Sat 10th October 10:00-11:00
22 hours left to sign up
Mission
Bristol
Gardening for Mr E (wk1)

make the garden safe for him

1-2 GoodGymers needed • Mr E of BS4 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Wed 7th October 12:00-14:00
Sat 10th October 12:00-15:00
Sun 11th October 14:00
22 hours left to sign up
Mission
Islington
Weeding Front Garden for Mr M (wk1)

Be safe and enjoy his garden

1-2 GoodGymers needed • Mr M of WC1X is available:

Tue 6th October 12:00-14:00
Wed 7th October 12:00-14:00
Thu 8th October 12:00-14:00
5 days left to sign up
Mission
Camden
Move single bed upstairs for Mr B (wk1)

It will enable Mr B to mobilise in and out of bed with ease and mitigate risk of bed sores.

2 GoodGymers needed • Mr B of NW6 is available:

Wed 7th October 12:00-13:00 18:00-19:00
Thu 8th October 12:00-13:00 18:00-19:00
Fri 9th October 12:00-13:00 18:00-19:00
Sat 10th October 11:00-13:00
Sun 11th October 11:00-13:00
6 days left to sign up
Mission
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk3)

Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.

1-2 GoodGymers needed • Mr T of E2 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Wed 7th October 13:00 15:00-16:00
Thu 8th October 13:00-14:00
Fri 9th October 12:00-13:00
Sat 10th October 12:00
22 hours left to sign up
Mission
Westminster
Shopping support for Miss N

By cash

1-2 GoodGymers needed • Miss N of NW8 is available:

Wed 7th October 13:00-19:00
Thu 8th October 13:00-19:00
Fri 9th October 12:00-14:00
6 days left to sign up
Mission
Liverpool
Mr J needs help with overgrown garden (wk2)

Mr J has declined in health and can not do garden any longer

2 GoodGymers needed • Mr J of L4 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Mon 5th October 13:00 17:00
Tue 6th October 13:00 17:00
Wed 7th October 13:00 17:00
Thu 8th October 13:00 17:00
22 hours left to sign up
Mission
Bristol
Cutting the lawn for Mrs P (wk2)

Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty

1-2 GoodGymers needed • Mrs P of BS10 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Mon 5th October 13:00 17:00
Tue 6th October 13:00 17:00
Wed 7th October 13:00 17:00
Thu 8th October 13:00 17:00
22 hours left to sign up
Mission
Bournemouth
Grass cutting in back garden for Mrs D (wk2)

Reduce risk of falls

1-2 GoodGymers needed • Mrs D of BH11 is available:

Sat 3rd October 11:00-16:00
Sun 4th October 11:00-16:00
Mon 5th October 13:00 17:00
Tue 6th October 13:00 17:00
Wed 7th October 13:00 17:00
22 hours left to sign up
Mission
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk2)

Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress

1-2 GoodGymers needed • Mr A of BN2 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Mon 5th October 13:00 17:00
Tue 6th October 13:00 17:00
Wed 7th October 13:00 17:00
Thu 8th October 13:00 17:00
22 hours left to sign up
Mission
Lambeth
Weeding and Trimming for Mrs E (wk2)

Due to her being unable to maintain her garden herself, due to her health conditions, having it tidied would have a positive impact on hert

1-2 GoodGymers needed • Mrs E of SW2 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Tue 6th October 13:00-14:00 17:00
Wed 7th October 13:00 17:00
Thu 8th October 13:00 17:00
Sat 17th October 11:00
22 hours left to sign up
Mission
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)

Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.

1-2 GoodGymers needed • Ms C of E3 is available:

Sat 3rd October 10:00-15:00
Sun 4th October 10:00-15:00
Mon 5th October 13:00 17:00
Tue 6th October 13:00 17:00
Wed 7th October 13:00 17:00
22 hours left to sign up
Mission
Barnet
Weeding and trimming for Mrs R (wk1)

It will be a dream come true for Mrs R to be able to sit out in her garden

1-2 GoodGymers needed • Mrs R of N3 is available:

Sat 3rd October 11:00-17:00
Sun 4th October 11:00-17:00
Mon 5th October 13:00 17:00
Tue 6th October 13:00
Wed 7th October 13:00
22 hours left to sign up
Mission
Bristol
Weeding the back garden for Mrs M (wk1)

This will have a positive impact on Mrs M as she will feel safe to go outside.

1-2 GoodGymers needed • Mrs M of BS14 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Mon 5th October 13:00 17:00
Tue 6th October 13:00 17:00
Wed 7th October 13:00 17:00
Thu 8th October 13:00 17:00
22 hours left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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