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Friday
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
Greenwich
Basic Gardening for Mr P (wk2)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Wed 1st April | 13:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 13:00-16:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
Camden
Take boxes and bags to bins for Miss V (wk1)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Wed 1st April | 14:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 13:00 18:00-19:00 |
| Thu 2nd April | 13:00 18:00-19:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-14:00 |
Lambeth
Fence repair for Ms E (wk1)
Ms E will enjoy the garden experience again.
2 GoodGymers needed • Ms E of SW2 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Wed 1st April | 13:00-14:00 18:00-19:00 |
| Thu 2nd April | 13:00-14:00 18:00-19:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 12:00-15:00 |
| Sun 5th April | 12:00-15:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Wed 1st April | 13:00 18:00-19:00 |
| Thu 2nd April | 13:00 18:00-19:00 |
| Fri 3rd April | 13:00 18:00-19:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-14:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 2nd April | 14:00-18:00 |
| Fri 3rd April | 14:00-18:00 |
| Sat 4th April | 14:00-17:00 |
| Sun 5th April | 14:00-17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 1st April | 14:00-19:00 |
| Thu 2nd April | 14:00-19:00 |
| Fri 3rd April | 14:00-19:00 |
Tower Hamlets
Flat pack assembly and picture hanging for Mr J (wk1)
Mr J has been given a terminal diagnosis & making full use of his furniture will make a massive impact
1-2 GoodGymers needed • Mr J of E3 is available:
| Mon 30th March | 15:00 |
| Wed 1st April | 14:00-15:00 |
| Thu 2nd April | 14:00-16:00 |
| Fri 3rd April | 14:00-16:00 |
| Sat 4th April | 13:00-16:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 3rd April | 15:00-19:00 |
| Sat 4th April | 15:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 1st April | 15:00-19:00 |
| Thu 2nd April | 15:00-19:00 |
| Fri 3rd April | 15:00-19:00 |
Camden
Take down bathroom light cover for Mrs M (wk2)
Ensure that the bathroom is bright enough for the Mrs M
1-2 GoodGymers needed • Mrs M of NW5 is available:
| Fri 3rd April | 15:00-17:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
| Thu 9th April | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 2nd April | 16:00-19:00 |
| Fri 3rd April | 16:00-19:00 |
Islington
Help move flyaway mattress for Mrs L
This will mean Mrs S can once more enter her back garden.
2 GoodGymers needed • Mrs L of N5 is available:
| Tue 31st March | 16:00-19:00 |
| Wed 1st April | 16:00-19:00 |
| Thu 2nd April | 16:00-19:00 |
| Fri 3rd April | 16:00-19:00 |
| Sat 4th April | 14:00 |
| Sun 5th April | 14:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 30th March | 17:00-18:00 |
| Tue 31st March | 17:00-18:00 |
| Wed 1st April | 17:00-18:00 |
| Fri 3rd April | 17:00-18:00 |
Exeter
Weeding and carrying pallet collars for Mr A (wk2)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Exeter
Garden work needed for Mr M following recent heart op (wk1)
Mr M likes to keep a tidy garden, this would mean that he is able to use it again, until he is ready to do it himself
1-2 GoodGymers needed • Mr M of EX1 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:00 - 19:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
19:00 - 22:00
Tower Hamlets
GoodGym at the Backyard Comedy Club
Join us at our big comedy night out!
Saturday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 08:00-11:00 |
| Sat 4th April | 08:00-11:00 |
| Sun 5th April | 08:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
