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Sunday
Islington
Mowing Mr F's lawn (wk1)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Sat 25th April | 13:00-16:00 |
| Sun 26th April | 13:00-16:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
Hammersmith and Fulham
Packing belongings for Miss J (wk2)
She will feel less overwhelmed
1-2 GoodGymers needed • Miss J of W6 is available:
| Sat 25th April | 13:00-14:00 |
| Sun 26th April | 13:00-14:00 |
| Tue 28th April | 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00-13:00 16:00-17:00 19:00 |
| Fri 1st May | 18:00-19:00 |
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 12:00-13:00 |
Lewisham
Garden tidy up for Miss M (wk1)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Sat 25th April | 13:00-17:00 |
| Sun 26th April | 13:00-17:00 |
| Mon 27th April | 13:00-17:00 |
| Tue 28th April | 13:00-15:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 23rd April | 14:00-18:00 |
| Fri 24th April | 14:00-18:00 |
| Sat 25th April | 14:00-17:00 |
| Sun 26th April | 14:00-17:00 |
Camden
Please help Mrs S with some light gardening (wk1)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 25th April | 13:00 15:00 17:00 |
| Sun 26th April | 14:00 16:00 18:00 |
| Mon 27th April | 13:00 15:00 |
| Tue 28th April | 14:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 14:00 |
| Fri 1st May | 13:00 15:00 |
| Sat 2nd May | 14:00 |
| Sun 3rd May | 13:00 15:00 |
| Sat 9th May | 14:00 |
13:00 - 14:45
Stockport
Hazel Grove Litter Pick
Keeping the community spaces clean
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
14:00 - 18:00
Brighton
Kidical Mass Bike Train
Buddy-up less confident bikers to ride safety on cycling lane/roads to go to Brighton Lights
15:00 - 17:00
Wandsworth
Can you help prep and/or deliver food so everybody who needs it can get a hot meal on a Sunday?
Help the JAGS foundation get food to those who need it
17:45 - 18:45
Southwark
Be a friendly face at a community sports session (Sunday)
Make sports accessible and build community
Monday
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 25th April | 10:00-12:00 |
| Sun 26th April | 10:00-12:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 11:00 |
| Wed 29th April | 10:00 |
| Thu 30th April | 11:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 10:00-12:00 |
| Sun 3rd May | 10:00-12:00 |
Southwark
Mowing and bush trimming for Ms V (wk1)
Ms V would like to enjoy and keep on top of her garden while she recovers from a surgery and her daughters are not around.
1-2 GoodGymers needed • Ms V of SE1 is available:
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 10:00-12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Islington
Garden maintenance for Mr A (wk1)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-13:00 |
| Mon 27th April | 10:00 12:00 |
| Tue 28th April | 10:00 |
| Wed 29th April | 10:00-12:00 |
| Thu 30th April | 10:00-12:00 |
| Fri 1st May | 11:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Sat 25th April | 10:00-11:00 |
| Sun 26th April | 10:00-11:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 10:00-11:00 |
| Wed 29th April | 10:00-11:00 |
| Thu 30th April | 10:00-11:00 |
| Fri 1st May | 10:00-11:00 |
| Sat 2nd May | 10:00-11:00 |
| Sun 3rd May | 10:00-11:00 |
Croydon
One-off removal of 12 bin bags for Ms M (wk1)
cleaner, safer place
1-2 GoodGymers needed • Ms M of CR7 is available:
| Mon 27th April | 10:00-14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 11:00 13:00 |
| Sat 2nd May | 11:00 13:00-15:00 |
| Sun 3rd May | 11:00-12:00 14:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 25th April | 10:00 12:00 14:00 |
| Sun 26th April | 10:00-11:00 13:00 |
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 12:00 |
| Sun 3rd May | 10:00 13:00 |
Liverpool
Shopping for Ms K
By cheque or bank transfer
1-2 GoodGymers needed • Ms K of L5 is available:
| Sun 26th April | 09:00-18:00 |
| Mon 27th April | 11:00-17:00 |
Bristol
Mrs M requires help with her garden (wk1)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden again.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Mon 27th April | 11:00-14:00 |
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 10:00-14:00 |
| Sat 2nd May | 10:00-12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 25th April | 11:00-15:00 |
| Mon 27th April | 12:00-17:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:40 - 14:10
Luton
Job Fair – Meet and Greet: Hockwell Community Centre
Providing people with opportunities to develop CVs and meet with possible employers.
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
