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Friday 20, February 2026
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 19th February | 09:00-13:00 |
| Fri 20th February | 09:00-13:00 |
| Sat 21st February | 09:00-13:00 |
Kingston upon Thames
Help with garden for Mr M (wk1)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Mon 16th February | 09:00-12:00 |
| Thu 19th February | 09:00-12:00 |
| Fri 20th February | 09:00-12:00 |
| Tue 24th February | 09:00-12:00 |
| Thu 26th February | 09:00-10:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 14th February | 09:00-11:00 |
| Sun 15th February | 09:00-11:00 |
| Mon 16th February | 09:00 |
| Tue 17th February | 09:00 |
| Wed 18th February | 09:00 11:00 |
| Thu 19th February | 10:00 |
| Fri 20th February | 10:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Islington
Read letters for Ms M
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N7 is available:
| Fri 20th February | 10:00-13:00 |
| Sat 21st February | 10:00-13:00 |
| Sun 22nd February | 10:00-13:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 20th February | 10:00-15:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 19th February | 10:00-13:00 |
| Fri 20th February | 10:00-13:00 |
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
Bromley
Help Miss G sort and file paperwork (wk3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00 |
| Fri 20th February | 11:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 11:00 13:00 |
Bristol
Garden tidy up for Mrs J (wk3)
Mrs J would love to be able to sit outside. She is wheelchair bound and no longer able to do the garden. She also has limited sight.
1-2 GoodGymers needed • Mrs J of BS2 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Thu 19th February | 10:00 12:00 |
| Fri 20th February | 11:00-12:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 11:00-13:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 11:00-13:00 |
| Sat 21st February | 11:00-13:00 |
Bristol
Garden for Ms N (wk1)
"It would be nice to be able to sit on my bench outside when the weather is better"
1-2 GoodGymers needed • Ms N of BS16 is available:
| Fri 20th February | 11:00-15:00 |
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-15:00 |
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 18th February | 11:00-16:00 |
| Thu 19th February | 11:00-16:00 |
| Fri 20th February | 11:00-16:00 |
| Mon 23rd February | 13:00-14:00 |
Southwark
Moving boxes and other possessions for Mrs M (wk1)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Sat 14th February | 13:00-15:00 |
| Sun 15th February | 13:00-15:00 |
| Tue 17th February | 13:00 |
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00 14:00 |
| Fri 20th February | 11:00 14:00 |
| Sat 21st February | 11:00 13:00-14:00 |
| Sun 22nd February | 12:00 |
Lewisham
Landline set-up for Mr G (wk1)
This will allow him to use his phone and communicate with others
1-2 GoodGymers needed • Mr G of SE4 is available:
| Fri 20th February | 11:00 14:00-19:00 |
| Sat 21st February | 11:00 14:00-15:00 17:00-19:00 |
| Sun 22nd February | 11:00 14:00 17:00-19:00 |
Lewisham
Weeding in the front garden for Ms S (wk3)
Ms S would like to enjoy her front garden
1-2 GoodGymers needed • Ms S of SE4 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 10:00-11:00 |
| Sun 22nd February | 11:00 13:00 |
Islington
Weeding and general garden help for Mr M (wk2)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Sat 14th February | 10:00-14:00 |
| Sun 15th February | 10:00-13:00 |
| Thu 19th February | 11:00-13:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Portsmouth
Garden Tidy for Mr M (wk1)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Tue 17th February | 12:00-15:00 |
| Wed 18th February | 12:00-15:00 |
| Thu 19th February | 12:00-15:00 |
| Fri 20th February | 12:00-15:00 |
| Sat 21st February | 13:00 15:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk1)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Mon 16th February | 15:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 17:00 |
| Fri 20th February | 12:00 |
| Sat 21st February | 13:00 |
| Sun 22nd February | 13:00 |
Lewisham
Garden storage box assembly for Miss M (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk2)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Thu 19th February | 13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 11:00-13:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk3)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Sat 14th February | 12:00-14:00 |
| Sun 15th February | 12:00-14:00 |
| Tue 17th February | 13:00 18:00 |
| Wed 18th February | 13:00 17:00-18:00 |
| Thu 19th February | 13:00 17:00-18:00 |
| Fri 20th February | 13:00 17:00-18:00 |
| Sat 21st February | 13:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk2)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00-13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk2)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 14th February | 13:00-14:00 |
| Sun 15th February | 12:00-14:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 11:00-12:00 14:00 |
| Thu 19th February | 11:00-14:00 |
| Fri 20th February | 13:00-14:00 |
| Sat 21st February | 14:00 |
| Sun 22nd February | 14:00 |
Lewisham
Gardening for Mrs B (wk2)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 11:00-13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 10:00-13:00 |
| Sun 22nd February | 10:00-13:00 |
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
