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Friday
Greenwich
Lifting mattress for Ms H (flexi)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Southwark
Putting together flat pack furniture for Mr B (wk1)(flexi)
Mr B does not have use of his arms and is under threat of eviction if he can't unpack boxes of belongings in his home. The bookcase and drawers will give him storage to safely store his belongings.
2-3 GoodGymers needed • Mr B of SE1 is available:
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-15:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
Merton
Bush Trimming and weeding for lovely Mr P (wk1)(flexi)
Huge impact for mental health, wellbeing and safety
1-2 GoodGymers needed • Mr R of CR4 is available:
| Wed 2nd July | 12:00-15:00 |
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
Bristol
Shopping for Mrs C
By cash
1 GoodGymers needed • Ms C of BS10 is available:
| Thu 3rd July | 15:00-19:00 |
| Fri 4th July | 12:00-19:00 |
| Sat 5th July | 15:00-19:00 |
Lewisham
Garden tidy up and grass cutting for Mrs B (flexi) (Wk3)
She will have a nice clean garden and won't feel abandoned as she has no one to help her with it since her loss.
1-2 GoodGymers needed • Mrs B of SE6 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Islington
Garden tidy up for Mr J: part 2 (wk3)(flexi)
Mr J will be able to enjoy the garden more.
1-2 GoodGymers needed • Mr J of N7 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Hounslow
Cutting grass and weeding for Mr S (flexi) (Wk1)
He is elderly and loves his garden but unable to go out because the grass has grown
1-2 GoodGymers needed • Mr S of TW4 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Ealing
Deliver Groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 4th July | 13:00-18:00 |
| Sat 5th July | 13:00-18:00 |
Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Wed 2nd July | 13:00-15:00 |
| Thu 3rd July | 13:00-15:00 |
| Fri 4th July | 13:00-15:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 |
Liverpool
Getting a handle on the bramble and cutting the grass for Mr R (flexi) (Wk2)
Being able to access the side and the back.
1-2 GoodGymers needed • Mr R of L3 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-16:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-18:00 |
| Thu 3rd July | 13:00-18:00 |
| Fri 4th July | 13:00-17:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Lewisham
Weeding the wilderness garden for Mrs E (flexi*) (Wk2)
Peace and tranquillity, she likes her wilderness
2-3 GoodGymers needed • Mrs E of SE4 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 13:00-16:00 |
| Thu 3rd July | 13:00-16:00 |
| Fri 4th July | 13:00-16:00 |
| Sat 5th July | 13:00-16:00 |
Hounslow
Cutting, weeding and trimming for Ms H - Part 2 (flexi) (Wk2)
This will have a positive impact for her to be able to sit outside in her garden to improve her mood and her wellbeing.
1-2 GoodGymers needed • Ms H of TW4 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Merton
Fixing top of wardrobe and back of cabinet for Miss S (wk1)(flexi)
Wardrobe and cabinet would be secure
1-2 GoodGymers needed • Miss S of SW19 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Ealing
Weeding and trimming plants for Mrs R: part 2 (wk1)(flexi)
Mrs R would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Mrs R of UB6 is available:
| Wed 2nd July | 13:00-16:00 |
| Fri 4th July | 13:00-16:00 |
| Sat 5th July | 13:00-16:00 |
Liverpool
Weeding and trimming plants for Mr A (flexi) (Wk1)
He would like to be able to safely access his garden and grow some plants
1-2 GoodGymers needed • Mr A of L14 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 10:00-16:00 |
| Thu 3rd July | 10:00-16:00 |
| Fri 4th July | 14:00-15:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 3rd July | 14:00-18:00 |
| Fri 4th July | 14:00-18:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
Portsmouth
Trimming and cutting hedge for Mrs P (flexi) (wk1)
A tidy garden contributes to Mrs P’s sense of pride in her home and surroundings and knowing the hedge will be managed relieves anxiety about tasks she can no longer do herself. Trimming the hedge will allow more sunlight into the garden, benefiting both Mrs. P and her flowers.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Thu 3rd July | 14:00-19:00 |
| Fri 4th July | 14:00-19:00 |
| Sat 5th July | 14:00-19:00 |
Camden
Carry a trunk for Ms F (wk1)(flexi)
It would make Ms. F happy
2 GoodGymers needed • Ms F of WC1N is available:
| Wed 2nd July | 14:00-17:00 |
| Thu 3rd July | 14:00-18:00 |
| Fri 4th July | 14:00-18:00 |
| Sat 5th July | 14:00-17:00 |
York
Hedge trimming for Mrs J (wk3)(flexi)
Mrs J has struggled with her physical health recently and has not had the ability to tend to her garden. She would like to be able to enjoy her garden more but it is becoming overgrown, and she worries that her hedges will become too difficult to manage if they are not dealt with soon.
1-2 GoodGymers needed • Mrs J of YO32 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 11:00-13:00 15:00-17:00 |
| Thu 3rd July | 11:00-13:00 15:00-17:00 |
| Fri 4th July | 15:00-17:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
York
Book sorting at Tang Hall Library
Help set up the library book sale
15:00 - 17:30
Southampton
Help at Ludlow School Summer Fair
We are raising money to fund a new play area to support our children's gross motor skills.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
