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Wednesday
Bristol
Weeding small veg patch for Mr B (wk3)
He would like to enjoy his garden however is the main carer for his wife whose physical health is declining therefore he cannot leave her alone to get out.
1-2 GoodGymers needed • Mr B of BS11 is available:
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00-13:00 |
| Wed 11th November | 19:00 |
| Thu 12th November | 19:00 |
| Sat 14th November | 11:00-13:00 15:00-16:00 |
| Sun 15th November | 11:00 13:00 15:00 |
18:30 - 20:30 3km
Bexley
Making paper chains for CAMHS for Christmas
Helping a wonderful charity make Christmas more special for young people
18:30 - 19:30
York
Paper Chains for CAMHS
Help support young people in hospital over Xmas
18:30 - 19:30
Nottingham
Tidying up the outside space at Brendon Lawrence Sports Centre
Making this well-used community hub look nice!
18:45 - 20:30
Greenwich
Making paper chains for CAMHS for Christmas
Help a wonderful charity make Christmas more special for young people
19:00 - 20:00
Windsor and Maidenhead
Tidying up at Wessex school grounds
Help maintain a safe environment for the kids
Thursday 12, November 2026
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th November | 09:00-11:00 13:00 |
| Thu 12th November | 09:00-11:00 13:00 |
| Sat 14th November | 09:00-11:00 13:00 |
| Sun 15th November | 09:00-11:00 13:00 |
| Thu 19th November | 10:00-11:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 12th November | 10:00 12:00-13:00 15:00-16:00 |
| Fri 13th November | 10:00-17:00 |
| Sat 14th November | 10:00-14:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 11th November | 12:00-14:00 |
| Thu 12th November | 10:00 12:00-14:00 |
| Fri 13th November | 10:00 12:00-14:00 |
| Sat 14th November | 10:00-13:00 |
| Sun 15th November | 10:00 12:00-13:00 |
Islington
Clearing out cupboard and bookcase for Ms S (wk1)
It would make flat easier to get around.
1-2 GoodGymers needed • Ms S of N1 is available:
| Thu 12th November | 10:00-16:00 |
| Fri 13th November | 10:00-16:00 |
| Sat 14th November | 10:00-13:00 |
Coventry
Gardening for Mr G (wk1)
Mr G will be able to go out into the garden, and he will feel less stressed once complete
1-2 GoodGymers needed • Mr G of CV5 is available:
| Tue 10th November | 10:00-11:00 |
| Wed 11th November | 10:00-11:00 15:00 |
| Thu 12th November | 10:00-11:00 15:00 |
| Fri 13th November | 11:00 15:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-11:00 |
Tower Hamlets
Gardening for Mrs M (wk1)
It will enable Mrs M to enter the garden as she has been let down on so many occasions
1-2 GoodGymers needed • Mrs M of E3 is available:
| Mon 9th November | 10:00-14:00 |
| Tue 10th November | 10:00-14:00 |
| Wed 11th November | 10:00-13:00 |
| Thu 12th November | 10:00-13:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 12th November | 11:00 16:00-17:00 |
| Fri 13th November | 16:00-17:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 7th November | 14:00-16:00 |
| Sun 8th November | 13:00-16:00 |
| Wed 11th November | 13:00 16:00 |
| Thu 12th November | 11:00-13:00 15:00 17:00 |
| Fri 13th November | 12:00 14:00 |
| Sat 14th November | 13:00-14:00 |
Camden
Shopping Support for Mr T
It will have a big impact for Mr T
1-2 GoodGymers needed • Mr T of WC1E is available:
| Thu 12th November | 11:00-14:00 16:00-18:00 |
| Fri 13th November | 11:00-14:00 17:00-18:00 |
| Sat 14th November | 11:00-15:00 |
Hounslow
Decluttering For Mr J (wk1)
Mr J needs his home cleared to enable a domiciliary care package to be put in place to support him to manage and maintain his home environment.
1-2 GoodGymers needed • Mr J of TW4 is available:
| Wed 11th November | 11:00 13:00-15:00 17:00-18:00 |
| Thu 12th November | 11:00 13:00-15:00 17:00-18:00 |
| Sat 14th November | 11:00-12:00 14:00-16:00 |
| Sun 15th November | 14:00 |
Hounslow
Gardening Support for Mr E (wk1)
Mr E's reduced mobility due to arthritis prevents him from carrying out gardening tasks safely and independently. As a result, the garden may become overgrown and difficult to maintain, creating potential trip hazards
1-2 GoodGymers needed • Mr E of TW7 is available:
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00-13:00 |
| Wed 11th November | 12:00-13:00 |
| Thu 12th November | 11:00-14:00 |
| Fri 13th November | 13:00 |
| Sat 14th November | 11:00-13:00 |
Bexley
Trim down hedges in garden for Mrs S (wk1)
she is stressed about how it looks she is very anxious
1-2 GoodGymers needed • Mrs S of DA5 is available:
| Sat 7th November | 11:00-12:00 14:00 16:00 |
| Sun 8th November | 11:00-12:00 14:00 16:00 |
| Wed 11th November | 11:00 |
| Thu 12th November | 11:00 14:00 |
| Fri 13th November | 11:00 14:00 |
| Sat 14th November | 11:00 13:00-14:00 |
| Sun 15th November | 11:00 14:00 |
Islington
A small garden tidy up for Ms G (wk1)
This will allow Ms G to enjoy her garden going into the winter months.
1-2 GoodGymers needed • Ms G of N5 is available:
| Wed 11th November | 11:00-14:00 |
| Thu 12th November | 11:00-14:00 |
| Fri 13th November | 11:00-14:00 |
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 13:00-14:00 |
Southampton
Gardening support for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Wed 11th November | 13:00-15:00 |
| Thu 12th November | 12:00 14:00-15:00 |
| Fri 13th November | 14:00-15:00 |
| Sat 14th November | 12:00 14:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Tue 10th November | 12:00-13:00 |
| Wed 11th November | 12:00-13:00 15:00 |
| Thu 12th November | 12:00-13:00 |
| Fri 13th November | 12:00 15:00 |
| Sat 14th November | 12:00 |
Hammersmith and Fulham
Clear dry leaves in the garden for Mrs N (wk3)
Being able to spend time outdoors is particularly important to her, giving her access to fresh air and having a positive impact on her mental health.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
| Tue 10th November | 13:00 |
| Wed 11th November | 13:00 |
| Thu 12th November | 12:00 14:00 |
| Fri 13th November | 12:00 15:00 |
| Sat 14th November | 12:00 14:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
