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Friday
Southwark
Weed and clearing a path in the back garden for Mrs Y (wk1)
It would enable Mrs Y to have safe access to her garden path
1-2 GoodGymers needed • Mrs Y of SE21 is available:
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 14:00-16:00 18:00-19:00 |
| Fri 7th August | 14:00-16:00 19:00 |
| Sat 8th August | 14:00-16:00 |
| Sun 9th August | 14:00-16:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 7th August | 14:00 |
| Sat 8th August | 10:00-16:00 |
| Sun 9th August | 10:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 6th August | 15:00-19:00 |
| Fri 7th August | 15:00-19:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Fri 7th August | 15:00 |
| Sat 8th August | 10:00 15:00-16:00 |
| Sun 9th August | 10:00 13:00-16:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Fri 7th August | 15:00-17:00 |
| Sat 8th August | 14:00-17:00 |
| Sun 9th August | 14:00-16:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Lewisham
Weeding and trimming grass for Miss D (wk1)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Tue 4th August | 18:00-19:00 |
| Wed 5th August | 15:00 17:00 19:00 |
| Thu 6th August | 15:00 17:00 |
| Fri 7th August | 15:00 17:00 |
| Sat 8th August | 12:00-15:00 17:00 |
| Sun 9th August | 12:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 5th August | 16:00-19:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-19:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 6th August | 16:00-17:00 |
| Fri 7th August | 16:00-17:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 5th August | 16:00-18:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-18:00 |
| Sat 8th August | 14:00 16:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
York
Trimming Mrs C's hedge (wk3)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 13:00-16:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-15:00 |
Bristol
Privet Hedge cutting for Miss Y (wk2)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 13:00 16:00-19:00 |
| Fri 7th August | 16:00 18:00-19:00 |
| Sat 8th August | 11:00 16:00 |
| Sun 9th August | 11:00 13:00-16:00 |
| Thu 13th August | 13:00 |
| Fri 14th August | 13:00 |
Bournemouth
Moving furniture for Mrs A (wk2)
Mrs A is a carer and this will lift her spirits and enable her to organise her home
1-2 GoodGymers needed • Mrs A of BH1 is available:
| Wed 5th August | 16:00-17:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 16:00 |
| Sun 9th August | 14:00-15:00 |
| Thu 13th August | 13:00 15:00 |
| Fri 14th August | 13:00-15:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
Redbridge
Weeding and trimming plants for Miss M (wk3)
They will safely be able to leave the property without falling
1-3 GoodGymers needed • Miss M of IG1 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 17:00 19:00 |
| Sat 8th August | 11:00-13:00 15:00 |
| Sun 9th August | 11:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
Bristol
Packing up Miss L's home (wk3)
This will enable her to move quickly.
1-2 GoodGymers needed • Miss L of BS9 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 11:00-16:00 |
| Sun 9th August | 11:00-16:00 |
Exeter
Grass cutting for Miss L (wk1)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 11:00-17:00 |
| Sun 9th August | 11:00-17:00 |
Haringey
Mowing the lawn and weeding for Mrs G (wk1)
She will be able to enjoy her garden as it is currently over grown. Due to her health she can't do it.
1-3 GoodGymers needed • Mrs G of N8 is available:
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 09:00-15:00 |
| Sun 9th August | 09:00-15:00 |
Hackney
Weeding for Ms R (wk1)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 5th August | 10:00-15:00 |
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
Cardiff
Shopping for Mr N
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 10:00-17:00 |
| Sun 9th August | 10:00-17:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk2)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 13:00-15:00 17:00-18:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Bristol
Cutting the lawn for Mrs P (wk3)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-14:00 16:00 |
| Sun 9th August | 11:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
Saturday 8, August 2026
Bristol
Weeding and tidying for Mrs C (wk1)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Sat 8th August | 08:00-12:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 18:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Norwich
Flat pack assembly for Mrs V (wk1)
Mrs V currently only has a wooden bench to sit on so this will make a big difference to her
2 GoodGymers needed • Mrs V of NR1 is available:
| Thu 6th August | 08:00-12:00 |
| Fri 7th August | 08:00-12:00 |
| Sat 8th August | 08:00-12:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
