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Sunday
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 12:00-14:00 |
| Tue 23rd June | 14:00 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 13:00 15:00 19:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 11:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi, wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 20th June | 11:00 13:00 15:00 |
| Sun 21st June | 12:00 14:00 |
| Tue 23rd June | 13:00-14:00 17:00-18:00 |
| Thu 25th June | 13:00 15:00-16:00 18:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 15:00-16:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk3)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Sat 20th June | 11:00 13:00-14:00 16:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 14:00 19:00 |
| Fri 26th June | 13:00-15:00 17:00 |
| Sat 27th June | 12:00 14:00-15:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 13:00 15:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00-14:00 19:00 |
| Sat 27th June | 13:00-14:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk2)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Sat 20th June | 11:00-13:00 15:00 |
| Sun 21st June | 13:00-14:00 |
| Wed 24th June | 12:00-14:00 17:00 |
| Thu 25th June | 12:00 14:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 11:00-13:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sat 20th June | 13:00-19:00 |
| Sun 21st June | 13:00-19:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-14:00 |
| Mon 22nd June | 13:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 13:00 15:00-16:00 |
Hackney
Trimming and garden tidy up for Ms M (wk1)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Sun 21st June | 13:00-16:00 |
| Fri 26th June | 17:00-19:00 |
| Sat 27th June | 11:00-17:00 |
| Sun 28th June | 12:00-15:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk1)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 20th June | 14:00-17:00 |
| Sun 21st June | 14:00-17:00 |
| Mon 22nd June | 18:00 |
| Tue 23rd June | 14:00 16:00-17:00 19:00 |
| Wed 24th June | 15:00 17:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 15:00 17:00 |
York
Move sideboard back into the living room for Mrs C (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
2-3 GoodGymers needed • Mrs C of YO24 is available:
| Sat 20th June | 14:00-16:00 |
| Sun 21st June | 14:00-16:00 |
| Mon 22nd June | 15:00-16:00 |
| Tue 23rd June | 16:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 15:00 17:00 19:00 |
| Sat 27th June | 14:00 |
Liverpool
Gardening for Mr G (wk1)
I would help the couple to enjoy their garden more and to have a safe and quiet space.
1-2 GoodGymers needed • Mr G of L5 is available:
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 14:00-15:00 |
| Tue 23rd June | 13:00-15:00 |
| Wed 24th June | 12:00 14:00 16:00 19:00 |
| Thu 25th June | 13:00 15:00-16:00 |
| Sat 27th June | 11:00-13:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 17th June | 15:00-17:00 |
| Thu 18th June | 15:00-17:00 |
| Fri 19th June | 15:00-17:00 |
| Sat 20th June | 15:00-17:00 |
| Sun 21st June | 15:00-17:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 20th June | 13:00 15:00-18:00 |
| Sun 21st June | 15:00 17:00-18:00 |
| Tue 23rd June | 17:00 |
| Wed 24th June | 17:00 |
| Thu 25th June | 14:00 17:00 |
| Fri 26th June | 14:00 17:00 |
| Sat 27th June | 12:00-13:00 15:00 |
| Sun 28th June | 15:00 |
12:20 - 13:00
Ealing
London Climate Action Week @ Cuckoo Park Tiny Forest 🌳🐛🌱
Survey wildlife at your local Tiny Forest
13:00 - 14:30
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
14:00 - 15:30
Ealing
Decluttering support for Mr C (wk1)
It will facilitate rehabilitation and moving around indoors.
16:00 - 16:00
Portsmouth
The Point Is Portsmouth - Pack Down
Support with closing down this intriguing community event.
Monday
Southwark
Weeding small back garden for Miss D (wk2)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Mon 22nd June | 10:00-11:00 |
| Thu 25th June | 11:00-15:00 19:00 |
| Fri 26th June | 12:00-13:00 |
Lewisham
Weeding and cutting for Mrs E (wk1)
Mrs E will be able to use her garden especially in these hotter periods as she does not get out much
1-2 GoodGymers needed • Mrs E of SE6 is available:
| Mon 22nd June | 10:00-13:00 18:00-19:00 |
| Tue 23rd June | 10:00-13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk3)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00 |
| Wed 24th June | 11:00-12:00 |
| Thu 25th June | 10:00-12:00 |
| Fri 26th June | 10:00-11:00 |
| Sat 27th June | 10:00 |
Coventry
Gardening for Mrs V (wk1)
Mrs V would like to enjoy her garden again but due to her health, is unable to do it herself
1-2 GoodGymers needed • Mrs V of CV2 is available:
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00-12:00 |
| Wed 24th June | 10:00-12:00 |
| Thu 25th June | 10:00-12:00 |
| Fri 26th June | 10:00-12:00 |
| Sat 27th June | 10:00-12:00 |
Southwark
Help finish screwing nails into Ms X's table (wk1)
Ms X will be able to use her table as she is unable to finish the job herself.
1-2 GoodGymers needed • Ms X of SE1 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 10:00-13:00 |
| Sat 27th June | 10:00-11:00 |
| Sun 28th June | 10:00-11:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk1)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1 GoodGymers needed • Mrs L of CV8 is available:
| Sun 21st June | 10:00-11:00 |
| Mon 22nd June | 10:00-11:00 |
| Tue 23rd June | 10:00-11:00 |
| Wed 24th June | 10:00-11:00 13:00 15:00 |
| Thu 25th June | 10:00-11:00 13:00 15:00 |
| Fri 26th June | 10:00-11:00 14:00 |
| Sat 27th June | 10:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Mon 22nd June | 10:00-13:00 |
| Tue 23rd June | 10:00-13:00 |
| Wed 24th June | 10:00-13:00 |
| Thu 25th June | 10:00-12:00 |
| Fri 26th June | 10:00-12:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
