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Monday
Brent
Gardening For Ms T (wk1)
Ms T would like to access her garden to get fresh air which can improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 16th May | 11:00-12:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 15:00-17:00 |
| Mon 18th May | 11:00-12:00 14:00-15:00 |
| Tue 19th May | 11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Mon 18th May | 11:00 14:00 |
| Tue 19th May | 11:00 14:00 |
| Wed 20th May | 11:00 14:00 |
| Thu 21st May | 11:00 14:00 |
| Fri 22nd May | 11:00 14:00 |
| Sat 23rd May | 11:00 14:00 |
| Sun 24th May | 11:00 14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 11:00 |
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
1-2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 16th May | 10:00 12:00-13:00 |
| Sun 17th May | 10:00-11:00 13:00 |
| Mon 18th May | 11:00-12:00 |
| Tue 19th May | 10:00-12:00 |
| Wed 20th May | 10:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 10:00-12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 16th May | 11:00-15:00 |
| Mon 18th May | 12:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 18th May | 12:00-17:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 12:00-17:00 |
Merton
Dismantle Ms M's old greenhouse (wk1)
This will have a huge impact on Ms M's emotional health and allow her better access to garden to enjoy. She has significant health needs and doen't often leave the home so her garden is a sanctury for her.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Mon 18th May | 12:00-13:00 |
| Tue 19th May | 12:00-13:00 |
| Wed 20th May | 12:00-13:00 |
| Thu 21st May | 12:00-13:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
Lewisham
Weeding the front garden to brighten Mr and Mrs P's day (wk1)
They would love some help as Mrs M's husband used to enjoy gardening and took pride the entrance looking neat. He is not able to garden due to ill health.
1-4 GoodGymers needed • Mrs M of SE13 is available:
| Mon 18th May | 12:00-14:00 |
| Tue 19th May | 12:00-14:00 |
| Wed 20th May | 12:00-14:00 |
| Thu 21st May | 12:00-14:00 |
| Fri 22nd May | 12:00-14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00 14:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk2)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00-14:00 18:00-19:00 |
| Tue 19th May | 13:00-14:00 18:00-19:00 |
| Fri 22nd May | 14:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-13:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 13:00 |
Islington
Uprooting small tree for Mr M (wk3)
Mr A made an error of placing trees in front garden. He will benefit much more from having them in his back garden at a later date.
1-2 GoodGymers needed • Mr M of N1 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Lewisham
Wedding Trimming for Mr C (wk3)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk3)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Southwark
Sorting items for Ms V (wk2)
This items are currently in her living room, she does not use the room because of this, she wishes to use the room again.
1-2 GoodGymers needed • Ms V of SE5 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 13:00 |
Lambeth
Weeding plants for Mr L (wk2)
Mr L is physically unable to do the job himself and - once completed - he'll be able to use and enjoy his garden.
2-4 GoodGymers needed • Mr L of SW9 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 |
Newham
Moving furniture and clearing Items for Mr S (wk2)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
Croydon
Help Miss E with her overgrown garden (wk1)
Brambles and thorns removed will make Miss E happy
2-3 GoodGymers needed • Miss E of CR0 is available:
| Sat 16th May | 10:00-16:00 |
| Sun 17th May | 10:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 17:00 |
| Wed 20th May | 17:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 14:00 |
Merton
Gardening for Mrs H (wk2)
These forms of support would make a meaningful difference to her day‑to‑day well‑being and help her regain a sense of control and comfort in her environment.
1-2 GoodGymers needed • Mrs H of SW19 is available:
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
Southwark
Garden tidy up for Mrs E (wk1)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Mon 18th May | 13:00 16:00 18:00 |
| Tue 19th May | 13:00 16:00 18:00 |
| Wed 20th May | 13:00 16:00 18:00 |
| Sat 23rd May | 10:00 13:00 16:00-18:00 |
| Sun 24th May | 10:00 13:00 16:00-17:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
13:00 - 16:00
Hammersmith and Fulham
Support Residents Living with Dementia to Enjoy Afternoon Tea ☕
This help takes away the major stress of running/attending an event at a brand new venue
13:00 - 14:30
Lewisham
Hedges Cutting & Repotting for Ms F (wk2)
It will make it safe for Ms F to go out and be in her garden during the warmer weather.
12:30 - 14:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
