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Thursday 19, February 2026
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 18th February | 14:00-19:00 |
| Thu 19th February | 14:00-19:00 |
| Fri 20th February | 14:00-19:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 14:00 |
| Fri 20th February | 14:00 |
| Sat 21st February | 12:00 14:00 |
| Sun 22nd February | 13:00-14:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 19th February | 14:00-18:00 |
| Fri 20th February | 14:00-18:00 |
| Sat 21st February | 14:00-17:00 |
| Sun 22nd February | 14:00-17:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 18th February | 16:00-18:00 |
| Thu 19th February | 16:00-18:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Sat 14th February | 14:00-16:00 |
| Sun 15th February | 14:00-16:00 |
| Thu 19th February | 18:00-19:00 |
| Fri 20th February | 18:00-19:00 |
| Sat 21st February | 13:00-16:00 |
| Sun 22nd February | 13:00-16:00 |
17:00 - 17:30
Reading
Lift the curfew run at Reading Uni
Womens only 3km running
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
Cambridge
Arbury litter pick
Improving green spaces and urban areas for the community and nature
18:00 - 18:10
Westminster
Setting up a volley ball net in the NPYC sports hall
Physical and mental health wealth being
Friday 20, February 2026
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 19th February | 09:00-16:00 |
| Fri 20th February | 09:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 14th February | 10:00-11:00 |
| Sun 15th February | 10:00-14:00 |
| Tue 17th February | 09:00-11:00 |
| Wed 18th February | 09:00-11:00 |
| Thu 19th February | 09:00-11:00 |
| Fri 20th February | 09:00-10:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 19th February | 09:00-13:00 |
| Fri 20th February | 09:00-13:00 |
| Sat 21st February | 09:00-13:00 |
Kingston upon Thames
Help with garden for Mr M (wk1)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Mon 16th February | 09:00-12:00 |
| Thu 19th February | 09:00-12:00 |
| Fri 20th February | 09:00-12:00 |
| Tue 24th February | 09:00-12:00 |
| Thu 26th February | 09:00-10:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 14th February | 09:00-11:00 |
| Sun 15th February | 09:00-11:00 |
| Mon 16th February | 09:00 |
| Tue 17th February | 09:00 |
| Wed 18th February | 09:00 11:00 |
| Thu 19th February | 10:00 |
| Fri 20th February | 10:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Liverpool
Removal of boxes for safety for Ms M (wk1)
Ms M has been away from home for several months and belongings were packed in boxes to allow decorating, plastering and new flooring to be completed.
2 GoodGymers needed • Ms M of L15 is available:
| Thu 19th February | 10:00-17:00 |
| Fri 20th February | 10:00-17:00 |
| Sat 21st February | 10:00-11:00 |
Bromley
Help Miss G sort and file paperwork (wk3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00 |
| Fri 20th February | 11:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 11:00 13:00 |
Bristol
Garden tidy up for Mrs J (wk3)
Mrs J would love to be able to sit outside. She is wheelchair bound and no longer able to do the garden. She also has limited sight.
1-2 GoodGymers needed • Mrs J of BS2 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Thu 19th February | 10:00 12:00 |
| Fri 20th February | 11:00-12:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 11:00-13:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 11:00-13:00 |
| Sat 21st February | 11:00-13:00 |
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 18th February | 11:00-16:00 |
| Thu 19th February | 11:00-16:00 |
| Fri 20th February | 11:00-16:00 |
| Mon 23rd February | 13:00-14:00 |
Southwark
Moving boxes and other possessions for Mrs M (wk1)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Sat 14th February | 13:00-15:00 |
| Sun 15th February | 13:00-15:00 |
| Tue 17th February | 13:00 |
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00 14:00 |
| Fri 20th February | 11:00 14:00 |
| Sat 21st February | 11:00 13:00-14:00 |
| Sun 22nd February | 12:00 |
Lewisham
Landline set-up for Mr G (wk1)
This will allow him to use his phone and communicate with others
1-2 GoodGymers needed • Mr G of SE4 is available:
| Fri 20th February | 11:00 14:00-19:00 |
| Sat 21st February | 11:00 14:00-15:00 17:00-19:00 |
| Sun 22nd February | 11:00 14:00 17:00-19:00 |
Liverpool
Shopping for Ms B
Ms B is being discharged from reablement centre due to mobility issues preventing them going out.
1-2 GoodGymers needed • Ms B of L19 is available:
| Wed 18th February | 10:00-16:00 |
| Thu 19th February | 10:00-16:00 |
| Fri 20th February | 11:00-13:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics - 20 Feb
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
