Tuesday
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)

Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.

1-2 GoodGymers needed • Ms C of E3 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 13:00-14:00 17:00
Tue 13th October 13:00-14:00 17:00
Wed 14th October 13:00 17:00
1 day left to sign up
Mission
Wandsworth
Garden tidy for Mr P (wk2)

This will improve Mr P's garden, which he loves

1-2 GoodGymers needed • Mr P of SW18 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 13:00-14:00 17:00
Tue 13th October 13:00-14:00 17:00
Wed 14th October 13:00 17:00
1 day left to sign up
Mission
York
Garden tidy up for Ms S (wk2)

it will allow them to manage their tenancy as they are unable to do it themselves.

1-2 GoodGymers needed • Ms S of YO24 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 13:00-14:00 17:00
Tue 13th October 13:00-14:00 17:00
Wed 14th October 13:00-14:00
1 day left to sign up
Mission
Bristol
Prune and tidy for Mr J (wk2)

Mr J loves his garden and this would give him a boost. he has a diagnosis of dementia but also visits his wife daily who is in a care home.

1-2 GoodGymers needed • Mr J of BS7 is available:

Sat 10th October 11:00-16:00
Sun 11th October 11:00-16:00
Mon 12th October 13:00 17:00
Tue 13th October 13:00 17:00
Wed 14th October 13:00 17:00
1 day left to sign up
Mission
Camden
Help Mr C tidy up his garden (wk2)

It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!

1-2 GoodGymers needed • Mr C of NW3 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Tue 13th October 13:00
Thu 15th October 13:00-14:00
Fri 16th October 12:00-13:00
Sat 17th October 11:00-12:00
Sun 18th October 13:00
1 day left to sign up
Mission
Islington
Weeding Front Garden for Mr M (wk2)

Be safe and enjoy his garden

1-2 GoodGymers needed • Mr M of WC1X is available:

Sat 10th October 11:00-16:00
Sun 11th October 11:00-16:00
Mon 12th October 13:00 17:00
Tue 13th October 13:00 17:00
Wed 14th October 13:00 17:00
1 day left to sign up
Mission
Bournemouth
Moving clothes down stairs to assist Mr R (wk2)

Mr R needs a change of clouthes and is unable to manage the stairs.

1-2 GoodGymers needed • Mr R of BH14 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 13:00-14:00 17:00
Tue 13th October 13:00-14:00 17:00
Wed 14th October 13:00-14:00
1 day left to sign up
Mission
York
Grass cutting and hedge trimming for Mrs C (wk1)

A positive impact on her mental health

1-2 GoodGymers needed • Mrs C of YO24 is available:

Sat 10th October 11:00-16:00
Sun 11th October 11:00-16:00
Mon 12th October 13:00 17:00
Tue 13th October 13:00 17:00
Wed 14th October 13:00 17:00
1 day left to sign up
Mission
Lewisham
Laundrette Trip - Part two - Collection (wk1)

Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.

  • Paul B
1 GoodGymers signed up

1-2 GoodGymers needed • Ms E of SE13 is available:

Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Mon 12th October 13:00-14:00
Tue 13th October 13:00-14:00
Wed 14th October 13:00-14:00
1 day left to sign up
Mission
Lewisham
Laundrette Trip - Part one - Delivery (wk1)

Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.

  • Paul B
1 GoodGymers signed up

1-2 GoodGymers needed • Ms E of SE13 is available:

Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Mon 12th October 13:00-14:00
Tue 13th October 13:00-14:00
Wed 14th October 13:00-14:00
Thu 15th October 10:00 17:00
1 day left to sign up
Mission
Sheffield
Packing boxes for Mrs J (wk1)

This will ease a lot of tension for Mrs J

1-2 GoodGymers needed • Mrs J of S8 is available:

Tue 13th October 13:00-17:00
Thu 15th October 13:00-17:00
Sat 17th October 10:00-17:00
5 days left to sign up
Mission
Liverpool
Garden tidy up for Mr P (wk1)

It will enable him and his wife to go out in the garden

1-2 GoodGymers needed • Mr P of L23 is available:

Sat 10th October 12:00-15:00
Sun 11th October 12:00-15:00
Tue 13th October 13:00-15:00
Thu 15th October 17:00-18:00
Sat 17th October 15:00-17:00
Sun 18th October 12:00-13:00
1 day left to sign up
Mission
Lambeth
Moving 2 large heavy boxes upstairs for Ms W (wk1)

By creating this space and moving the chair, Ms W will be able to trial independently transporting food and drink from the kitchen through the hatch

2 GoodGymers needed • Ms W of SW4 is available:

Mon 12th October 14:00-16:00
Tue 13th October 14:00-16:00
Wed 14th October 14:00-16:00
Sat 17th October 13:00-16:00
4 days left to sign up
Mission
Ealing
Help moving furniture for Ms C (wk1)

Will give Ms C some space, and make her room suitable to sleep.

2-3 GoodGymers needed • Ms C of W5 is available:

Sat 10th October 14:00-16:00
Sun 11th October 14:00-16:00
Mon 12th October 14:00-16:00
Tue 13th October 14:00-16:00
Wed 14th October 14:00-16:00
1 day left to sign up
Mission
Chelmsford
Deliver foodbank parcel for Mrs P

These items do not require payment eg a foodbank delivery

1-2 GoodGymers needed • Ms P of CM2 is available:

Tue 13th October 14:00-15:00
5 days left to sign up
Mission
Islington
Ms M would like food shopping to be done once a week

It will be a great help to her

1-2 GoodGymers needed • Ms M of N7 is available:

Mon 12th October 16:00-17:00
Tue 13th October 14:00-17:00
Wed 14th October 14:00-16:00
Thu 15th October 14:00
Fri 16th October 14:00
Sat 17th October 14:00
Sun 18th October 14:00
4 days left to sign up
Mission
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk1)

This will make things reachable for her

  • StephDucat
1 GoodGymers signed up

1-2 GoodGymers needed • Ms M of N7 is available:

Sat 10th October 14:00
Sun 11th October 14:00
Mon 12th October 14:00-15:00
Tue 13th October 14:00-15:00
Wed 14th October 14:00
Thu 15th October 14:00-15:00
Fri 16th October 14:00-15:00
Sat 17th October 14:00-15:00
Sun 18th October 14:00-15:00
Wed 21st October 14:00
Thu 22nd October 14:00
Sun 25th October 14:00
1 day left to sign up
Mission
Slough
Exercise Bike Assembly for Mr J (wk1)

It will help Mr J get exercise, since his arthiritus has impacted his health

  • Samuel Tucker
1 GoodGymers signed up

1-2 GoodGymers needed • Mr J of SL1 is available:

Fri 9th October 17:00
Sat 10th October 12:00-14:00 16:00
Sun 11th October 11:00-12:00 14:00
Mon 12th October 15:00 17:00
Tue 13th October 17:00
Wed 14th October 13:00-14:00
Thu 15th October 15:00
Fri 16th October 13:00 15:00
Sat 17th October 13:00
Sun 18th October 12:00
1 day left to sign up
Mission
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3, flexi)

She will be able to 'meet' her new great-grandchild.

2 GoodGymers needed • Ms P of W9 is available:

Sat 10th October 11:00-14:00
Sun 11th October 11:00-13:00
Mon 12th October 18:00
Tue 13th October 18:00
Fri 16th October 14:00-15:00
Sat 17th October 12:00-15:00
Sun 18th October 13:00-15:00
1 day left to sign up
Mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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