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Tuesday 3, November 2026
Portsmouth
Help Mrs S with downsizing (wk3)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 11:00-13:00 |
| Tue 3rd November | 11:00-13:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 |
Bristol
Throw away/move pots for Mrs S (wk2)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 11:00 15:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 12:00 |
| Fri 6th November | 10:00-11:00 15:00 |
| Sat 7th November | 10:00-11:00 13:00 |
Liverpool
Gardening for Miss C (wk3)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 15:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 13:00 |
| Sat 7th November | 11:00 14:00 |
Bristol
Gardening for Mr E (wk2)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 12:00 |
| Tue 3rd November | 11:00 13:00 |
| Thu 5th November | 10:00 12:00-13:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 12:00 |
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Camden
Sorting and repacking boxes of Ms E's belongings (wk1)
This will help significantly to reduce anxiety, worry and stress.
1-2 GoodGymers needed • Ms E of NW3 is available:
| Fri 30th October | 16:00 |
| Sat 31st October | 11:00 13:00-14:00 16:00 |
| Sun 1st November | 11:00 13:00-14:00 16:00 |
| Mon 2nd November | 11:00 |
| Tue 3rd November | 11:00 14:00 |
| Wed 4th November | 11:00 14:00 |
| Thu 5th November | 11:00 14:00 |
| Fri 6th November | 11:00 |
| Sat 7th November | 11:00 |
Portsmouth
Weeding and trimming Mrs J's front and back garden
Mrs J feels very upset and frustrated about her garden, because is quite overgrown and untidy. Having both gardens tidied would be very important for her emotional wellbeing.
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Mon 2nd November | 11:00-12:00 14:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
| Wed 4th November | 11:00-16:00 |
| Sat 7th November | 14:00 |
Windsor and Maidenhead
Tech support for Ms C (wk1)
Ms C has been quite isolated without having the internet to support her and this would create a lifeline and independence.
1-2 GoodGymers needed • Ms C of SL6 is available:
| Mon 2nd November | 11:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
Islington
Support to clean leaves from a garden (wk2)
Mrs C and her husband would be able to enjoy their garden
1-2 GoodGymers needed • Mrs C of N1 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00 13:00-15:00 |
| Mon 2nd November | 12:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 12:00 |
| Sat 7th November | 12:00-13:00 |
Southwark
Weeding and digging up a plant for Ms. L (wk2)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Sat 31st October | 11:00-13:00 15:00-16:00 |
| Sun 1st November | 12:00-13:00 15:00 |
| Mon 2nd November | 13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 13:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk2)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 12:00 |
| Wed 4th November | 14:00-15:00 |
| Thu 5th November | 14:00 |
| Fri 6th November | 16:00 |
| Sat 7th November | 11:00 13:00-14:00 |
Camden
Help Mr C tidy up his garden (wk2)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 16:00 |
| Sat 7th November | 12:00-13:00 |
Portsmouth
Help Miss A with Email (wk1)
This support would be very beneficial to her.
2 GoodGymers needed • Miss A of PO4 is available:
| Tue 3rd November | 12:00-13:00 16:00-17:00 |
| Wed 4th November | 12:00-14:00 16:00-17:00 |
| Sat 7th November | 12:00 |
| Fri 13th November | 11:00-14:00 |
| Sat 14th November | 11:00-14:00 |
Lewisham
Cutting Overgrown Bushes for Ms M (wk1)
Ms M will be able to enjoy her garden and have a clean well kept area as she is unable to cut this herself
1-2 GoodGymers needed • Miss M of SE6 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-13:00 |
Bristol
Back garden trimming for Miss A (wk1)
Miss A will be able to finally enjoy her back garden space and have her family over to enjoy the space.
1-4 GoodGymers needed • Miss A of BS10 is available:
| Sat 31st October | 10:00-16:00 |
| Sun 1st November | 10:00-15:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk2)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Sat 31st October | 10:00 12:00 14:00 |
| Sun 1st November | 11:00 13:00 15:00 |
| Tue 3rd November | 12:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 14:00 16:00 |
Cardiff
Weeding and pruning for Ms A (wk1)
It will improve her quality of life as she would be able to utilise the garden
1-3 GoodGymers needed • Ms A of CF23 is available:
| Fri 30th October | 10:00-12:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
| Sat 7th November | 10:00-12:00 |
Haringey
Set up a Firestick TV for Ms B (wk1)
Ms B enjoys catching up with BBC shows but cannot connect the firestick herself.
2 GoodGymers needed • Ms B of N8 is available:
| Fri 30th October | 16:00-17:00 |
| Sat 31st October | 11:00-13:00 15:00 |
| Sun 1st November | 11:00 13:00 |
| Tue 3rd November | 12:00-14:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 |
Camden
Change Bathroom Light for Mr R (wk1)
Prevent accidents
1-2 GoodGymers needed • Mr R of WC1N is available:
| Sat 31st October | 14:00-17:00 |
| Sun 1st November | 14:00-17:00 |
| Mon 2nd November | 12:00-13:00 17:00-18:00 |
| Tue 3rd November | 12:00-13:00 17:00 |
| Wed 4th November | 12:00-13:00 17:00 |
Bristol
Grass cutting and trimming hedge for Mrs M (wk2)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Sat 31st October | 10:00-13:00 15:00 |
| Sun 1st November | 11:00-13:00 |
| Tue 3rd November | 13:00 |
| Wed 4th November | 12:00-13:00 15:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 15:00 |
Brent
Tame garden for Ms L (wk3)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-3 GoodGymers needed • Ms L of NW2 is available:
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 13:00-14:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 12:00 15:00 |
| Fri 6th November | 13:00-14:00 |
| Sat 7th November | 12:00-13:00 15:00 |
Bournemouth
Support Mr and Mrs J with Unpacking Boxes in their New Home (wk2)
This will have a positive impact by assisting Mrs B to settle in to the new home and be organised knowing where things are since the move.
1-2 GoodGymers needed • Mrs J of BH23 is available:
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 13:00-14:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 12:00 14:00 |
| Sat 7th November | 11:00 14:00 |
Lewisham
Weeding and trimming Mrs M's Garden (wk2)
This would improve the safety of the garden and relieve Mrs M's worry about a task she can no longer manage herself.
1-2 GoodGymers needed • Mrs M of SE13 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 13:00 |
| Tue 3rd November | 13:00 |
| Sat 7th November | 10:00-11:00 13:00 |
| Sun 8th November | 10:00 12:00-13:00 |
12:00 - 13:00
Kingston upon Thames
The Little Canal litter pick
Help the waterways
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
