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Tuesday
Wandsworth
General tidy up and weeding for Mrs M (wk3)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00 |
| Thu 1st October | 15:00-16:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 13:00-15:00 |
Haringey
Weeding and mowing lawn for Ms J (wk3)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Tue 29th September | 17:00-18:00 |
| Wed 30th September | 18:00 |
| Thu 1st October | 18:00 |
| Fri 2nd October | 17:00 |
| Sat 3rd October | 12:00-13:00 15:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00-18:00 |
| Thu 1st October | 17:00-18:00 |
| Fri 2nd October | 17:00-18:00 |
| Sat 3rd October | 11:00-15:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 15:00 |
Hammersmith and Fulham
Garden Support for Mrs N (wk1)
Providing safe access to the garden would make a significant difference to her wellbeing. As she is a wheelchair user and mostly housebound , being able to spend time outdoors is particularly important, giving her access to fresh air and having a positive impact on her mental health. Assistance to make the garden safe and accessible would therefore be greatly beneficial.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Sat 26th September | 10:00-12:00 14:00-15:00 |
| Sun 27th September | 10:00-12:00 14:00-15:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 14:00 17:00 |
| Thu 1st October | 13:00-14:00 17:00 |
| Fri 2nd October | 17:00 |
| Sat 3rd October | 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 12:00-17:00 |
| Tue 29th September | 18:00 |
| Wed 30th September | 14:00 17:00 |
| Thu 1st October | 15:00 17:00 |
| Fri 2nd October | 17:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
| Mon 28th September | 18:00 |
| Tue 29th September | 18:00 |
| Wed 30th September | 18:00 |
| Thu 1st October | 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00 |
| Sun 4th October | 12:00 |
| Mon 5th October | 18:00 |
| Tue 6th October | 18:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Sat 10th October | 12:00 |
| Sun 11th October | 12:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
Bristol
Pruning back garden for Mrs R (wk2)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
| Tue 29th September | 19:00 |
| Wed 30th September | 19:00 |
| Thu 1st October | 19:00 |
| Fri 2nd October | 19:00 |
| Sat 3rd October | 11:00-12:00 14:00 16:00 |
17:45 - 20:45
Coventry
GoodGym gathering - Bingo at the Bulls Head
Join us for a fun filled social!
18:15 - 19:30 1km
Bath
Improve the Gardens for the Elderly Residents of St John's Court
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:15 - 20:00 4km
Brighton
Green and Street clean up in Round Hill
It will help the local community with weeds scraping and clearance
18:20 - 20:00 5km
Bristol
Group Run/Walk - 29 Sep - Southville weeding galore
We’ll be helping keep Southville pesticide-free by elbow-grease weeding
18:30 - 20:00 5km
Worcester
Sanding a wall and Litter Pick at St Wulstan's Church
Maintaining this valuable community meeting space for the people of Warndon
18:30 - 19:30
Kingston upon Thames
Weeding at Elm Park Playground
Support Ferr and the good work they do
18:30 - 19:30
Exeter
Litter Picking St Thomas
Improve the streets of Exeter for local residents
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:45 - 20:30 3km
Barnet
Helping a local primary school in East Finchley - Goodgym x Move10
Making the forest school safer for learners
18:45 - 20:30
Lambeth
Session Change - GROAD GreenSpace - Tuesday's Group Run !!
Support a local community organisation
18:45 - 20:15 3km
Ealing
Mulching the orchard at Blondin Park 🌱
Help fruit trees from Blondin Park orchard thrive
19:00 - 20:15
Newham
Retail therapy at the Crisis warehouse.
Make distributing clothes to the Crisis retail shops across London more efficient.
Wednesday 30, September 2026
Brent
Trimming overgrown weed for Ms B (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk1)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Sat 26th September | 10:00 12:00 14:00 |
| Sun 27th September | 10:00 12:00 14:00 |
| Mon 28th September | 10:00 12:00 14:00 18:00-19:00 |
| Tue 29th September | 10:00 12:00 14:00 19:00 |
| Wed 30th September | 10:00 12:00 14:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 26th September | 11:00 13:00 |
| Sun 27th September | 12:00 |
| Tue 29th September | 09:00 15:00 |
| Wed 30th September | 10:00-11:00 16:00 |
| Thu 1st October | 10:00-11:00 15:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-11:00 13:00 |
| Sun 4th October | 10:00-11:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
