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Saturday
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 8th August | 11:00-15:00 |
| Mon 10th August | 12:00-17:00 |
Ealing
Light Gardening for Mr M (wk3)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Thu 6th August | 12:00 |
| Fri 7th August | 11:00-14:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Thu 13th August | 13:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 14:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk3)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Southwark
Removal of household items for Mr A (wk3)
This will significantly improve Mr A's mental wellbeing by creating a calmer and more organised environment
1-2 GoodGymers needed • Mr A of SE5 is available:
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Hounslow
Gardening for Ms N (wk3)
She can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 12:00-14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi, wk2)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Wed 5th August | 14:00 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 12:00-15:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Wed 5th August | 12:00-14:00 |
| Thu 6th August | 12:00-14:00 |
| Fri 7th August | 11:00-14:00 |
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-14:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 5th August | 12:00 14:00 18:00-19:00 |
| Thu 6th August | 11:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00 18:00-19:00 |
| Sat 8th August | 11:00-13:00 |
| Sun 9th August | 11:00-13:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk3)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Fri 7th August | 10:00-14:00 16:00 |
| Sat 8th August | 11:00-17:00 |
| Sun 9th August | 11:00-16:00 |
Lewisham
URGENT Sorting Items with Ms C (wk2)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Wed 5th August | 13:00 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 12:00-15:00 |
Bristol
Packing up Miss L's home (wk3)
This will enable her to move quickly.
1-2 GoodGymers needed • Miss L of BS9 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 11:00-16:00 |
| Sun 9th August | 11:00-16:00 |
Bristol
Cutting the lawn for Mrs P (wk3)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-14:00 16:00 |
| Sun 9th August | 11:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
York
Trimming Mrs C's hedge (wk3)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 13:00-16:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-15:00 |
Merton
Furniture Moving (wk3)
More space for the carers to access to support patient care and transfer
2-4 GoodGymers needed • Mr M of CR4 is available:
| Fri 7th August | 12:00-14:00 |
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-15:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00 14:00 |
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Ealing
🎂 Pre-birthday party canal-side gardening 🎂
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 12:30
Bath
Help Bath Organic Group maintain their allotments
Provide a space where people can contribute to their community
10:30 - 12:15
Crystal Palace
Friends of Albion Millenium Green
Keep Albion Millennium Green looking good and help people enjoy nature
10:30 - 12:15
Norwich
Painting @ Frere Road Community Centre
Improving the exterior of this local hub
10:30 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help install a new centre-piece terrace for the whole community to enjoy!
11:00 - 12:30
Tower Hamlets
Improving allotments near Roman Road
Help local people enjoy their allotment space
11:00 - 12:30
Greenwich
Clearing Himalayan balsam in Sutcliffe Park
Getting fit and help out in the park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
