TaskForce
Sevan

Sevan


1314

Good Deeds

Workouts
1337
Cheers given
14110
Cheers received
15087

Verified member
TaskForce
Run leader
Doing good since November 2019

Not done a mission this month

48 Month Streak

Done a group run this month

71 Month Streak


TaskForce achievements
226

Sessions listed

227

Sessions led

25

Sessions backmarked

8

Walks led

570

Sessions photographed

267

Reports written


TaskForce
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Seasoned Leader
Ten-time Leader
Five-star Leader
Session Leader
Master Organiser
Seasoned Organiser
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Five-star Lister
Session Starter
God
January Challenge 2025 achieved
January Challenge 2025
Legend
Badger Badge
Social Visits Verified
Scout
Apostle
Traveler
Wanderer
Wings
Mission Possible
Mission accomplished
Fan
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Black T-Shirt
Scout
Mission Impossible
On a roll
Ethan Hunt
Finding your feet
Easy 10
Haile Gebrselassie
Mo Farah
Athlete
Tirunesh Dibaba
Walk Leader
Mission
Applause
Community Cape
Strava
High 5
Hat Doffer
GoodGym Runner

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Sevan's next session

Ealing

Cutting down brambles so Mrs T can access her back garden space (wk1)
🗓Today 9:00am

Mrs T will be able to sit out in her back garden

Kash
Sevan
2 GoodGymers are going - no space left 😢
Latest activity
Sevan
Sevan went on a community mission

Sat 2nd May at 3:30pm

Bridesmaid To Measure

Ealing Report written by Sevan

The first session of May with Care4Calais brought a lot of clothes sorting. A regular activity for the Care4Calais volunteers. New donations had been gathered from other groups all over London and now needed to be sized and squeezed into the Ealing stock room.

The new donation bags were hauled into the sorting room where Steph, Kash and Sevan worked their way though each one. The first few contained a lot of women's dresses, a cat suit, a extra large jump suit and a bride's maid shirt, probably from a hen do. The bride's maid shirt and everything else needed to be measured up and stored in the right place... meaning overflow bags as the stock boxes were - still - mostly full to bursting.

Next up were the men's donations, which were much less interesting than the women's, as usual. There were some nice denim jackets and a leather-ish one whose best days were in the past. It was leaving a trail of black flakes all over the floor, so it went into the pile of rags to get rid of. Sevan went to help find sports clothes and PJs for children, aided by an unexpected find. There was a small bag labelled "Women's Pyjamas" in exactly the size he was looking for. That never happens at Care4Calais.

Less seasonal pieces like scarves and thermals were put to one side as making people feel toastier wasn't a priority in May. Other unusual finds included a magic cape and a Minion top that had everyone saying "bananas" for the rest of the task.

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Paul B
Kash
Sevan
Sevan
Sevan went on a group run

Sat 2nd May at 1:00pm

Dudhi Free

Ealing Report written by Sevan

Kash and Sevan found task owner Joseph rebuilding his energy levels after a morning of guiding new volunteers. They were a bit green, so needed a lot of support. By contrast, team GoodGym apparently knew what to do to help Joseph plant some epic dudhi:

"We just need to know how deep and wide [the holes need to be]." - Sevan
"You know how to dig holes. You've dug some BIG holes in the past." - Joseph

It was quite warm on the south facing plot. Inside the polytunnel was another level though, reaching 40C+ through the day. It was perfect to grow warm weather vegetables and the team were shown tomatoes, chillies, okra, ginger, sweet potatoes and more, all growing in the soil. As impressive as that was, the GoodGymers were grateful that they were digging outside, even if they were under the afternoon sun.

Joseph had a contact who would give him free dudhi seeds and all that Joseph needed to start his dudhi enterprise were 12 holes, 30cm wide and 45cm deep. After days without rain, the ground was hard, so a hose was set on the trellis covered planting patch to make digging easier.

"I didn't think I was going to get muddy today." - Sevan
"When you come here, you always get muddy". - Joseph

Before they could start digging, the first job was to clear the weeds from the plot. Weeds were having a field day all over the allotment, so everyone turned over the soil to clear it, finding some tough roots from nearby trees hiding underground.

Kash and Sevan eventually did start digging, slowly scooping the wet clay soil out of the ground, dodging around the trellis poles. It was hard going and it was definitely muddy. The tree roots caused problems again too, needing to be broken through or worked around. As holes were completed, Joseph poured his special potting mix into each one, preparing them for the big dudhi planting day tomorrow.

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Paul B
Alan Armstrong
Kash
Sevan
Sevan
Sevan went on a community mission

Sat 2nd May at 10:00am

Compost Lasagne: Sheet Happens

Ealing Report written by Kash

The Early May Bank Holiday weekend sounds like a time when everyone wants to get away to enjoy a break, right? Wrong! A revolutionary team of 12 GoodGymers descended on Horsenden Farm, redefining Italian cuisine and the rules of landscaping.

Such impressive numbers guaranteed at least a double task, so the team split into two. Sevan, Richard, Thaiza, Amy, Maxime and Afshin went up Horsenden Hill to marvel at the views while dealing with treacherous spikes, while Penny, Danny, Kat, Steph Ducat, Augustin and Kash headed down to the car park to make a very special lasagne.

The first team continued the task started last month at the top of the hill. The goal was to remove as much prickly hawthorn as possible to make space for the Horsenden cows to graze and enrich the ecosystem with their wonderful cow pies - a buffet for countless insects, fungi, and bacteria, and a source of nutrients like nitrogen, phosphorus, and potassium for plants to grow.

With thick gloves and loppers, the six GoodGymers finished off the leftover hawthorn from April and moved on to the next patch, where the newest addition to the team, Amy, spotted a memorial sign and cut through the spiky plants, determined to find out what was written on it. What a start! Amy met us last month at another outdoor task, so we knew she'd fall in love with losing herself in Horsenden's nature. Welcome, Amy!

The hilltop team destroyed the second hawthorn patch in no time and moved on to make a start at the third one, which they had to leave unfinished. Throwing the tangled, spiky cuttings over the fence and pushing them down was not a quick and easy job as one might think. The group made great progress, with some hawthorn still left behind for the next volunteer group.

The second team was a team of cooks. As you can imagine, things can get tricky when you get too many of them. To add to the complexity of the intricate lasagne recipe we had to follow, we were boosted by two additional cooks (other Horsenden volunteers). Luckily, Elsa, our task owner and chef, joined the group to masterfully coordinate the execution of her staple recipe:

Compost Lasagne

(Serves: 1 happy ecosystem)

Prep time: As long as it takes to fill a wheelbarrow
Cook time: A few months (slow food at its finest)

Ingredients

  • 4 parts “green waste” 🌿 (plant trimmings + signature “lasagne sh*ts” a.k.a. manure)
  • 6 parts woodchip 🪵
  • A willing team of GoodGymers

Equipment

  • Pitchfork 🍴
  • Shovel 🥄
  • Wheelbarrow 🛒

Method

1. Lay down a generous base of lasagne sh*ts. This is your rich foundation.
2. Sprinkle a layer of plant waste over the top. Think of it as your herby middle layer.
3. Cover with a thick layer of woodchip to seal everything in and keep things nicely balanced.
4. Drizzle a light splash of compost béchamel (questionable brown liquid) over the layer.
5. Keep layering: manure, greens, woodchip, 2 to 3 times, or until your compost lasagne reaches impressive heights.
6. Let it rest - leave your masterpiece to slowly “cook” down into beautiful compost.

Bon appétit (for the soil)! 🌍

Chef’s tip

The secret ingredient is teamwork and not taking yourself too seriously.

After assembling three impressive lasagne, we left nature to do the rest of the cooking. We then all headed for a well-deserved team lunch, which offered an equally unconventional take on Italian cuisine: pizza with a pickle and egg!

If you think that sounds like a fun thing to do on a Saturday morning, join us next month at Horsenden Farm!

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Paul B
Sevan
Kash
Harvey Gallagher
Sevan
Sevan signed up to a mission.

Sun 3rd May at 11:00am

Gardening: trimming plants for Mrs L (wk2)

Garden will be tidy / trimmed and Mrs L will be able to walk without being a risk of having a fall

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Sevan
Sevan signed up to a group run.

Tue 5th May at 6:45pm

Help keep Popesfield plant nursery flourishing 🌸 with Cultivate London

Help Cultivate with maintenance jobs at Popesfield Allotments

Read more
Sevan
Sevan signed up to a group run.

Tue 19th May at 6:45pm

Path Making at Lammas Orchard 🌳

Keep this special community garden accessible to and usable by all

Read more
Ivar Toft
StephDucat
Sevan
Sevan signed up to a mission.

Sun 3rd May at 9:00am

Ivar Toft
Sevan
Sevan signed up to a mission.

Sun 3rd May at 11:00am

Help Mr G with his overgrown garden (wk1)

He will feel less stressed and will be able to enjoy it

Read more
Ivar Toft
Sevan
Sevan signed up to a community mission.

Sun 3rd May at 2:00pm

Adam Stephens
Ivar Toft
StephDucat
Kash
Sevan
Sevan went on a group run

Tue 28th Apr at 6:45pm

The Fly-er-ing Frenchman

Ealing Report written by Kash

After a brief warm-up at the heart of bustling Ealing Broadway, five GoodGymers set off for a sunny run to Acton. Among them: a guest from Barnet, Jacqui, who came to celebrate Steph's 1004th good deed with the Ealing team! We couldn't keep up with Steph's tasking pace, and hadn't managed to update the celebratory red-and-gold cape, so our Frenchman had to fly to Acton with merely a "1000" on his back!

The mighty cape turned out to have a mind of its own, and - maybe aware of incompatibility with the extra 4 good deeds - tried to fly away before the runners reached Ealing Common. Luckily, Sevan backmarked the group, while Conor and Kash obliviously pressed ahead, so no capes have been left behind.

The running team stopped opposite Acton Park (known to GoodGymers mostly as a junior parkrun location) to meet cyclist Maria and runner Harvey. The mission brief was simple: post flyers through houses' and flats' letter boxes to promote Movement on the Mount - a programme supporting women facing challenges accessing exercise, for example, women with low confidence, caring responsibilities, limited income, or from diverse cultural backgrounds. The execution of the task was less straightforward.

The seven leafleteers entered the so-called Acton's Bermuda Triangle: a treacherous area around Birkbeck Grove, Mansell Road and Beardsley Way, where GoodGymers had been lost in the past during flyering tasks, especially after splitting and venturing to a nearby estate. Having covered that part of Acton multiple times since then, our team learned how to navigate those streets - but this time it led to overconfidence as we ventured into forbidden postcodes!

"W4... Hmm, isn't this Chiswick?"
"The leaflet says the eligible attendees are women living in W3."
"Uh-oh!"

Feeling like outlaws, we scrambled to get out of the Hounslow Borough, trespassing on Southfield Recreation Ground - also mostly within W4. It was a nice extra run, though! The route took us back to W3, but we landed in a primarily industrial area and had to wander around looking for residential streets. Eventually, we finished off the leaflets and emerged back on the main road in Acton.

A short run via Uxbridge Road took us to ActOne Cinema - not for the movies, but for a pit stop at their lovely, quiet cafe to celebrate Steph's milestone. Having refilled ourselves with light refreshments (and a box of popcorn on the house), we ran back to Ealing Broadway.

Next week's Tuesday session is at Cultivate London's plant nursery at Popesfield Allotments to continue tidying up the space - sign up here to join us!

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+5
Jacqui
Sevan
Kash
StephDucat

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