Alan Armstrong

Hounslow


103

Good Deeds

Workouts
796
Cheers given
1301
Cheers received
1394

Verified member
Doing good since September 2019

Not done a mission this month

29 Month Streak

Not done a group run this month

24 Month Streak


Mission Possible
Wings
Tourist
Apostle
Starter's pistol
Black T-Shirt
Paula Radcliffe
Fan
Mission Impossible
Florence Kiplagat
Ethan Hunt
On a roll
Community Cape
Mission accomplished
Mission
Finding your feet
Haile Gebrselassie
Easy 10
Mo Farah
Tirunesh Dibaba
Athlete
Applause
Strava
High 5
Hat Doffer
GoodGym Runner

Block or report Alan Armstrong


Alan Armstrong's next session
Acton June-ior parkrun
🗓Sunday 11th June 8:40am

📍Acton Park W3 7LB

Get children active and having fun on a Sunday morning

+2
KashHarvey Gallagher
MadhanAlan ArmstrongJoanna Dudziak
8 GoodGymers are going
Latest activity
Alan Armstrong
Alan Armstrong signed up to a community mission.

Sat 17th Jun at 8:30am

Volunteer at Osterley Parkrun

Help out at our local Parkrun, supporting this weekly event

Read more
Kash
Alan Armstrong
Alan Armstrong signed up to a community mission.

Sun 2nd Jul at 8:40am

Don't Ju-ly in Bed! Come Help at Acton Junior parkrun

Get children active and having fun on a Sunday morning

Read more
Kash
Alan Armstrong
Alan Armstrong signed up to a community mission.

Sun 11th Jun at 8:40am

Acton June-ior parkrun

Get children active and having fun on a Sunday morning

Read more
Kash
Michelle
Alan Armstrong
Alan Armstrong went on a community mission

Wed 31st May at 6:45pm

Wood I Fly To You?

Hounslow Report written by Lucy Hill

With just over a month to go before the big move, it was all hands on deck at Cultivate on Wednesday evening.

We met with Romina, who had a long list of odd jobs that needed doing that evening in preparation for the move in the first week of July. Eleven of us were about tonight to help out. First of all, a big GoodGym Hounslow welcome to Bet who came along to her first session, and wasn’t put off by the madness and chaos! Secondly, it was a happy 100th to Jon (good deeds that is, not birthdays), who took pole position in the GoodGym charts this week (unlike his beloved Leicester City).

Romina had us working on all sorts of random tasks tonight… there were a few plants and weeds to be moved, all sorts of bits of kit that needed relocating or getting rid (including the lads up a ladder moving something that we aren’t even sure of what it is, even now). There were metal poles and cabers of wood that were relocated from one side of the site to the other, a giant crèche that needed emptying as well as two gigantic black bins of baby wood blocks!

Kash, Alan, Pippa and Luis did a wheely good job moving the wheely bins and the wheelbarrows full of unwanted off cuts between the dumping heap and the poly tunnel. At one point Divy was on the roof, watched by Chris on ladder control. Sevan was keeping busy sorting the tools out (and by that I mean the spanners, not Chris and Divy!). Tish was being her glove-ly self, introducing Bet to the madness and Jon was wearing wings whilst moving things.

In just over an hour, we’d made a lot of progress. The polytunnel was getting closer to being emptied, and Romina commented we should have done before and after photos!

As per GoodGym standard, we like to go to the pub after to celebrate. Although today we got trollied before hitting The Old Pack Horse… or at least the centurion Jon did! When we did make it to the pub, we were joined by Cookie, Florian, Remy and Michelle (aka those who couldn’t make the hard work part of the task, but were to attend for the cake)… of which Michelle had made a dazzling carrot cake, to celebrate Jon’s milestone. Although he had achieved 100 good deeds, Jon couldn’t quite achieve cake cutting perfection, with some questionable knife skills on show. Luckily for him (and baker Michelle), the cake was quite delicious and even the carrot cake sceptics enjoyed it. Jon appetit!

Read more
+2
Harvey GallagherSevanJon Scott-FrancisAlan Armstrong

Loading...