TaskForce
Alan Armstrong

Alan Armstrong


440

Good Deeds

Workouts
1752
Cheers given
5049
Cheers received
4661

Verified member
TaskForce
Doing good since September 2019

Done a mission this month

34 Month Streak

Ran to coach this month

4 Month Streak

Done a group run this month

78 Month Streak


TaskForce achievements
4

Sessions listed

5

Sessions led

3

Sessions backmarked

2

Walks led

10

Sessions photographed

16

Reports written



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Alan Armstrong's next session

Hounslow

Social Visit for Mr J
🗓Tomorrow 11:00am

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Alan Armstrong
One GoodGymer is going - no space left 😢
Latest activity
Alan Armstrong
Alan Armstrong signed up to a mission.

Sat 14th Nov at 4:00pm

Help moving furniture for Ms C (wk2)

Will give Ms C some space, and make her room suitable to sleep.

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Jalal El Farmawi
StephDucat
Alan Armstrong
Alan Armstrong signed up to a mission.

Fri 13th Nov at 6:00pm

Jalal El Farmawi
StephDucat
Alan Armstrong
Alan Armstrong visited the isolated older person that they're paired with 10 times now. 🤩

Tuesday 10th November

Mates

Mates

Alan Armstrong visited the isolated older person that they're paired with 10 times now.

Alan has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.

Jalal El Farmawi
StephDucat
Anastasia Hancock
Alan Armstrong
Alan Armstrong visited their coach

Tuesday 10th November

Jalal El Farmawi
StephDucat
Alan Armstrong
Alan Armstrong signed up to a community mission.

Mon 30th Nov at 10:30am

StephDucat
Kash
Alan Armstrong
Alan Armstrong signed up to a community mission.

Mon 16th Nov at 10:30am

StephDucat
Kash
Alan Armstrong
Alan Armstrong went on a group run

Wed 4th Nov at 6:30pm

No pun in-ten-ded

Hounslow Report written by Anastasia Hancock (she/her)

🎂 Last night we celebrated a very special milestone – 10 years of GoodGym Hounslow. What better way to mark a decade of doing good and getting fit than with a festive task followed by a birthday party?

But first, a huge shout-out to Alanna, who clocked up her 100th good deed! An amazing achievement. Well done, Alanna, that's a really impressive amount of litter picking, tree planting, wall painting and squats!

Our task for the evening was at the beautiful Chiswick House and Gardens. Our job was to weave Christmas wreaths using wisteria gathered from the grounds. Everyone's creativity come out, and the results were beautiful. The profits from the wreath-making go straight back into supporting the charity, and we now have the skills to make our own wreaths for our front doors this year. Win - win!

Then it was time to swap the gloves for glasses and head off to celebrate. It was wonderful to see so many of you there, sharing stories, laughter and memories from the last ten years. Back in November 2016, GoodGym Hounslow became the 26th GoodGym area to launch. We gathered at the Town Hall to clear leaves on Turnham Green, but could not possibly know what lay ahead.

From those early days of one, two or three runners we have grown into something truly special. Today a core group turn up week after week to do some good and get active - and,of course there's always the pub afterwards!

Over the decade, you've clocked up an astonishing 7,000+ good deeds, helping charities, community groups and local projects right across the borough. The jobs have been wonderfully varied: but GoodGym has always been about much more than the nuts and bolts of it. It's about the friendships, the support and the community -we've celebrated the good times and supported each other through the harder ones.

And while we're sometimes accused of having an unusual enthusiasm for destruction, what we've been doing is building a wonderful community.

A huge thank you to all whether it's you've done one good deed or one thousand. No job is too muddy, too cold or too strange for you! Ten years, thousands of good deeds, countless friendships and innumerable Old Packhorse prawn crackers - here's to everyone who has been part of the journey. Happy 10th birthday, GoodGym Hounslow! ❤️

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Kash
Alan Armstrong
Jalal El Farmawi

Hide comments (3)
Alan Armstrong

Thu 5th Nov at 1:32pm

Thank you so much, Ana, for organising the party, the collection of memories and the lovely personalised gifts! And of course for keeping us all going for all these years!

Breda

Thu 5th Nov at 3:59pm

Hi Ana. just wanted to say a massive thank you for organising such an amazing evening to celebrate 10 years of Hounslow GoodGym! You put so much thought into every single detail. The bunting showing our tasks over the last decade was such a brilliant touch, and the home-baked cake and personalised gift bags were incredibly special. It was such a lovely evening catching up and sharing memories with everyone. Thank you for making it a night to remember and for everything you do for the group!

Anastasia Hancock

Fri 6th Nov at 12:14pm

Thank you both for your lovely words - it was a joy to celebrate with you both and thank you for all your efforts over the years!

Alan Armstrong
Alan Armstrong signed up to a mission.

Wed 11th Nov at 11:00am

Kash
Alan Armstrong
Alan Armstrong went on a mission

Wed 4th Nov at 11:00am

Kash
Georgina

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