Alan Armstrong


132

Good Deeds

Workouts
922
Cheers given
2300
Cheers received
1818

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Doing good since September 2019

Not done a mission this month

12 Month Streak

Done a group run this month

42 Month Streak


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Alan Armstrong's next session
🎵 Rockin' Around the Acton Junior parkrun Course 🎄
🗓Sunday 10th December 8:40am

📍Acton Park W3 7LB

Get children active and having fun on a Sunday morning

SevanHarvey GallagherMichelleKash
Alan Armstrong
6 GoodGymers are going
Latest activity
Alan Armstrong
Alan Armstrong went on a group run

Wed 29th Nov at 6:30pm

Harvey GallagherStephDucatKash
Alan Armstrong
Alan Armstrong signed up to a community mission.

Sun 10th Dec at 8:40am

🎵 Rockin' Around the Acton Junior parkrun Course 🎄

Get children active and having fun on a Sunday morning

Read more
Emily Oldfield
StephDucatKash
Alan Armstrong
Alan Armstrong went on a community mission

Sat 25th Nov at 11:00am

Reed all about it

Hounslow Report written by Alan Armstrong

A morning of good-deedery as I cycled straight to this task from marshalling at Gunnersbury parkrun. Joined the Friends of Harvard Hill Park on a beautiful clear, cool morning to plant lots of flowers, shrubs, reeds and bulbs.

I focused mostly on the area near the main gate, starting off on pansy-planting duty before burying lots of multi-lobed bulbs which apparently will yield what are known scientifically as “tall red things”.

Rewarded with biscuits by the lovely locals and look forward to coming back to see what those red things look like.

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+4
KashHarvey GallagherSevanMichelle
Alan Armstrong
Alan Armstrong signed up to a group run.

Wed 29th Nov at 6:30pm

Planting loads of bulbs by Turnham Green church

Help make this a beautiful place come Spring!

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StephDucatKashMichelle
Alan Armstrong
Alan Armstrong signed up to a party.

Wed 13th Dec at 8:00pm

Anastasia HancockStephDucatMichelle

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