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Thursday 24, September 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 24th September | 08:00-13:00 |
| Fri 25th September | 08:00-13:00 |
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr M is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 24th September | 09:00-12:00 |
| Sat 26th September | 09:00-12:00 |
| Thu 1st October | 09:00-12:00 |
Lambeth
Moving bed and mattress for Ms T (wk1)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Sat 19th September | 11:00-13:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 10:00-12:00 14:00 16:00 |
| Thu 24th September | 10:00-12:00 14:00 16:00 |
| Fri 25th September | 12:00-14:00 |
Liverpool
Mr P needs help clearing his gardens of weeds (wk1)
Mr P and his carers and sister can safely get to and from the property
1-3 GoodGymers needed • Mr P of L13 is available:
| Wed 23rd September | 10:00-17:00 |
| Thu 24th September | 10:00-17:00 |
| Sat 26th September | 12:00-13:00 |
Leeds
Garden clearance for Ms V ( wk1)
It will stop Ms V from being prosecuted in the magistrates court
1-3 GoodGymers needed • Ms V of LS8 is available:
| Mon 21st September | 10:00 |
| Tue 22nd September | 14:00 17:00 |
| Wed 23rd September | 14:00 |
| Thu 24th September | 10:00-13:00 15:00 |
| Fri 25th September | 11:00 15:00 |
| Sat 26th September | 11:00-12:00 14:00 17:00-18:00 |
| Sun 27th September | 10:00 14:00 |
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk2)
Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 16:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 11:00 13:00-14:00 16:00-17:00 |
| Fri 25th September | 16:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk1)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 11:00 13:00-14:00 |
Lewisham
Putting Curtain Back up For Ms L (wk1)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th September | 12:00-16:00 |
| Mon 21st September | 11:00 13:00 |
| Tue 22nd September | 11:00 13:00-14:00 |
| Wed 23rd September | 12:00 14:00 16:00 |
| Thu 24th September | 11:00 14:00-16:00 |
| Fri 25th September | 14:00 |
Elephant and Castle
Garden tasks for Ms R (wk1)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Mon 21st September | 11:00-12:00 15:00 |
| Tue 22nd September | 11:00-12:00 15:00 |
| Wed 23rd September | 11:00-12:00 15:00 |
| Thu 24th September | 11:00-12:00 15:00 |
| Fri 25th September | 11:00-12:00 15:00 |
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
Portsmouth
Gardening for Mrs C (wk1)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Tue 22nd September | 11:00-14:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-13:00 |
Southwark
Gardening for Mr I (wk2)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
| Thu 24th September | 12:00-13:00 |
| Sat 26th September | 12:00-13:00 |
Camden
Removing plants in the garden for Ms D (wk2)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 12:00 17:00 |
| Thu 24th September | 12:00-13:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 12:00-13:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk3)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 15:00 17:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 15:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 14:00-15:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 15:00 |
| Wed 23rd September | 12:00 16:00-17:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00 13:00 |
Camden
Help Mr C tidy up his garden (wk2)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 19th September | 11:00-16:00 |
| Sun 20th September | 11:00-16:00 |
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 13:00 15:00 |
Bristol
Weeding for Mrs J (wk2)
The referrer has started to do some clearing with Mrs J earlier in the Summer. She is eager to have a more pleasant outdoor space.
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Sat 19th September | 12:00-14:00 |
| Sun 20th September | 12:00-14:00 |
| Tue 22nd September | 16:00 |
| Wed 23rd September | 14:00-15:00 17:00 |
| Thu 24th September | 12:00 14:00 16:00 |
| Fri 25th September | 12:00 |
| Sat 26th September | 12:00-13:00 |
| Sun 27th September | 12:00-13:00 |
Islington
Gardening support for Ms C (wk1)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 14:00 17:00 |
| Wed 23rd September | 12:00 14:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 12:00 |
Southwark
Finish trimming hedge down for Miss B (wk1)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 13:00-15:00 |
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-14:00 17:00 |
| Sat 26th September | 11:00-12:00 |
07:50 - 08:40
Islington
Track and Towpath - Mile End Green Bridge Bash
Early morning Kenyan Hills session accessible for all!
09:00 - 10:00
Slough
Langley Thames Hospice
Help them sort out donations
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
11:30 - 12:30 5km
Ealing
Pokemon Run Club
Maintain a beautiful and whimsical garden in the heart of Acton.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
