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Sunday
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Lambeth
Weeding for Mr R (wk3)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Portsmouth
Cutting back overgrown bushes for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind
2 GoodGymers needed • Ms S of PO6 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk3)
It will give him peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Fri 27th March | 11:00-16:00 |
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
Liverpool
Garden tidy up for Mr P (wk3)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 26th March | 11:00-16:00 |
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk2)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Wed 25th March | 12:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
Windsor and Maidenhead
Help Mrs S with tidying her back garden (wk3)
Mrs S would love to see her back garden tidy as she can no longer look after it herself due to poor mobility.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Westminster
Light pruning for Mrs C (Wk2)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 13:00-14:00 |
| Fri 27th March | 13:00-16:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Ealing
Help Ms S with changing the toilet seat, resealing the bath and taping down hazardous carpet (wk1)
Ms S has said that all these tasks have been outstanding for a long time and so when they have all been completed, this will make her home more safe for her and her adult children who like with her.
1-2 GoodGymers needed • Ms S of UB5 is available:
| Wed 25th March | 11:00-13:00 |
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk3)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Oxford
Moving and unpacking boxes for Mr D (wk2)
This mission will give Mr D more physical space in his living room and ultimately help with his mental health
1-2 GoodGymers needed • Mr D of OX2 is available:
| Wed 25th March | 11:00-13:00 |
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk2)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk2)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Hammersmith and Fulham
Gardening, trimming grass for Mrs J (wk1)
Before she lost vision she was looking after her garden and really enjoyed it. She enjoys gardening and make her feel better.
1-2 GoodGymers needed • Mrs J of W12 is available:
| Wed 25th March | 11:00-13:00 |
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk1)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Bristol
Cutting hedges for Mr C (wk1)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Wed 25th March | 11:00-14:00 |
| Thu 26th March | 12:00-13:00 |
| Fri 27th March | 13:00 |
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 11:00 14:00 |
Lewisham
Moving furniture and putting up curtains for Mr D (wk1)
Once the furniture is moved, Mr D can have a hoist fitted in his bedroom that will enable him to get out of bed
2 GoodGymers needed • Mr D of SE6 is available:
| Thu 26th March | 11:00-14:00 |
| Fri 27th March | 11:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Hounslow
Gardening for Mrs D (wk1)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Wed 25th March | 12:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 11:00-14:00 |
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-14:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk1)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Thu 26th March | 12:00-15:00 |
| Fri 27th March | 12:00-15:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Exeter
Carrying items from car into flat for Mrs J (wk1)
Mrs J moved into the flat last autumn and has not managed to sort her flat. She has had a car full of possessions for months so this will help her feel more settled.
1-2 GoodGymers needed • Mrs J of EX1 is available:
| Tue 24th March | 18:00 |
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sat 28th March | 11:00-18:00 |
| Sun 29th March | 11:00-16:00 |
Ealing
Garden tidy up for Mr P (wk1)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-15:00 |
Leicester
Help Mr D in assembling his flat pack bed (wk1)
This will help with Mr D's sleep and general well being.
1-2 GoodGymers needed • Mr D of LE2 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
