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Thursday 1, October 2026
Brent
Trimming overgrown weed for Ms B (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 26th September | 11:00 13:00 |
| Sun 27th September | 12:00 |
| Tue 29th September | 09:00 15:00 |
| Wed 30th September | 10:00-11:00 16:00 |
| Thu 1st October | 10:00-11:00 15:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-11:00 13:00 |
| Sun 4th October | 10:00-11:00 |
Liverpool
Help clear Mr G's overgrown garden (wk1)
Mr G's tenancy will no longer be at risk
1-2 GoodGymers needed • Mr G of L4 is available:
| Thu 1st October | 10:00 |
Camden
Move single bed upstairs for Mr B
Enabled Mr B to mobilising in and out of bed with ease and mitigate risk of bed sores.
2 GoodGymers needed • Mr B of NW6 is available:
| Mon 28th September | 10:00 14:00 17:00 |
| Tue 29th September | 10:00 14:00 17:00 |
| Wed 30th September | 10:00 14:00 17:00 |
| Thu 1st October | 10:00 14:00 17:00 |
| Fri 2nd October | 10:00 14:00 17:00 |
Bournemouth
URGENT Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2-3 GoodGymers needed • Mr J of BH1 is available:
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 11:00-13:00 |
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
Bristol
Weeding the back garden for Mrs M (wk1)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Wed 30th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
| Fri 2nd October | 11:00-13:00 |
| Mon 5th October | 11:00-13:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 12:00 17:00 |
| Thu 1st October | 12:00 17:00 |
| Fri 2nd October | 12:00 17:00 |
| Sat 3rd October | 12:00 14:00 16:00 |
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk3)
Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Tue 29th September | 16:00 |
| Wed 30th September | 15:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 12:00 14:00 |
Liverpool
Mr J needs help with overgrown garden (wk3)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 26th September | 13:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Wed 30th September | 12:00 15:00 |
| Thu 1st October | 12:00 14:00-16:00 |
| Fri 2nd October | 14:00 16:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00 |
Bristol
Grass cut around pots for Mrs M (wk2)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Wed 30th September | 15:00 17:00 |
| Thu 1st October | 12:00-13:00 |
| Fri 2nd October | 12:00 14:00-15:00 |
| Sat 3rd October | 12:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk2)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 12:00 15:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00-12:00 14:00 |
| Sun 4th October | 11:00 13:00 15:00 |
Lambeth
Weeding and Trimming for Mrs E (wk1)
Due to her being unable to maintain her garden herself, due to her health conditions, having it tidied would have a positive impact on hert
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 26th September | 11:00 13:00-15:00 |
| Wed 30th September | 12:00-13:00 18:00 |
| Thu 1st October | 12:00-13:00 15:00 |
| Sat 3rd October | 10:00-15:00 |
| Sat 10th October | 10:00 |
| Sat 17th October | 11:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk3, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 13:00 |
| Wed 30th September | 14:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 11:00 15:00 |
| Sat 3rd October | 11:00-12:00 14:00 16:00 |
| Sun 4th October | 11:00-12:00 14:00 |
Windsor and Maidenhead
Trimming and Weeding for Mr T (wk1)
Mr T will be able to enjoy his garden.
1-2 GoodGymers needed • Mr T of SL6 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 28th September | 12:00-14:00 |
| Tue 29th September | 12:00-14:00 |
| Wed 30th September | 12:00-14:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
Birmingham
Gardening help for Miss T (wk3)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 13:00 16:00-17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00-14:00 |
| Sun 4th October | 13:00 |
Lambeth
Moving bed and mattress for Ms T (wk3)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Wed 30th September | 13:00 18:00-19:00 |
| Thu 1st October | 13:00 18:00-19:00 |
| Fri 2nd October | 13:00 19:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Southwark
Finish trimming hedge down for Miss B (wk3)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 12:00-16:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 12:00-13:00 15:00 |
| Sun 4th October | 13:00-14:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk2)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 13:00-15:00 17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Lewisham
Gardening for Mrs P (wk2)
Will help a lot because it will give Mrs P somewhere to go outdoors while she is housebound due to her health
1-2 GoodGymers needed • Mrs P of SE4 is available:
| Sat 26th September | 13:00-14:00 |
| Sun 27th September | 13:00-14:00 |
| Wed 30th September | 16:00-17:00 |
| Thu 1st October | 13:00-17:00 |
| Fri 2nd October | 15:00 17:00 |
| Sat 3rd October | 12:00-16:00 |
Elephant and Castle
Garden tasks for Ms R (wk2)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Sat 26th September | 12:00 14:00-16:00 |
| Sun 27th September | 12:00 14:00-16:00 |
| Wed 30th September | 13:00 15:00 18:00 |
| Thu 1st October | 13:00 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00-13:00 |
| Sun 4th October | 12:00-13:00 |
Tower Hamlets
Window Cleaning for Ms C (wk1)
Ms C has poor mobility and unable to get hold of a window cleaner.
1-2 GoodGymers needed • Ms C of E2 is available:
| Thu 1st October | 13:00-18:00 |
| Sat 3rd October | 12:00-17:00 |
| Sun 4th October | 14:00-16:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
13:00 - 13:30
All areas
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
