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Saturday
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-13:00 |
| Sat 25th July | 10:00-13:00 15:00 |
| Sun 26th July | 10:00-14:00 |
Lambeth
Lawn mowing for Mrs R (wk1)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Thu 23rd July | 10:00 13:00 15:00-16:00 |
| Fri 24th July | 10:00 13:00 15:00-16:00 |
| Sat 25th July | 10:00 13:00 15:00-16:00 |
| Sun 26th July | 10:00 13:00 15:00-16:00 |
| Wed 29th July | 13:00 |
| Thu 30th July | 13:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 22nd July | 10:00 13:00 16:00 |
| Thu 23rd July | 10:00 13:00 16:00 |
| Fri 24th July | 10:00 13:00 16:00 |
| Sat 25th July | 10:00 13:00-14:00 16:00 |
| Sun 26th July | 10:00 13:00-16:00 |
Southwark
Garden Clean Up for Mr A (wk3)
Mr A has no family nearby to provide support, so any assistance with clearing would make a significant difference to his wellbeing and help him maintain a safe and pleasant outdoor space.
1-3 GoodGymers needed • Mr A of SE15 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Sat 25th July | 10:00-16:00 |
| Sun 26th July | 10:00-16:00 |
Hounslow
Gardening for Mrs S (wk2)
it will be good for her wellbeing as she is carer for her husband
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Wed 22nd July | 10:00 12:00 14:00 18:00-19:00 |
| Fri 24th July | 10:00 12:00 14:00 16:00 18:00-19:00 |
| Sat 25th July | 10:00 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
Ealing
Garden tidy up for Ms M (wk1)
This support will help Ms M to better manage her respiratory condition - since last time she is able to keep the windows open.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 25th July | 10:00-17:00 |
| Sun 26th July | 12:00 14:00 |
| Wed 29th July | 15:00 |
| Thu 30th July | 17:00 |
| Fri 31st July | 17:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 12:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 25th July | 10:00-15:00 |
| Sun 26th July | 10:00-13:00 15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 17:00 19:00 |
| Thu 30th July | 15:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 13:00-14:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 10:00-11:00 18:00-19:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 |
Lewisham
Sofa removal for Ms O (wk2, flexi)
Will help Ms O be able to use her living space comfortably again and reduce the stress she is currently experiencing
2 GoodGymers needed • Ms O of SE13 is available:
| Wed 22nd July | 13:00-14:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 10:00-15:00 |
| Sun 26th July | 10:00-15:00 |
Newham
Garden Tidy Up for Mrs F (wk2)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 22nd July | 15:00 19:00 |
| Fri 24th July | 15:00 |
| Sat 25th July | 10:00-17:00 |
| Sun 26th July | 10:00-16:00 |
Ealing
Light Gardening for Mr M (wk1)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Sat 25th July | 10:00-17:00 |
| Sun 26th July | 10:00-17:00 |
| Sun 2nd August | 10:00 |
Lambeth
Re location of sofa bed from living room to bedroom for Ms M (wk2)
Would facilitate space for new floor bed to be delivered, and reduce risks of falls and injury.
2 GoodGymers needed • Ms M of SW9 is available:
| Wed 22nd July | 10:00-13:00 |
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-11:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-12:00 |
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and cannot do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Thu 23rd July | 12:00-13:00 |
| Fri 24th July | 10:00-15:00 |
| Sat 25th July | 10:00-14:00 |
| Sun 26th July | 10:00-14:00 |
Hammersmith and Fulham
Gardening for Mr M (wk1)
This will help to improve Mr M's mental health as he has recently lost his wife.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 22nd July | 12:00-13:00 |
| Thu 23rd July | 12:00-13:00 |
| Fri 24th July | 12:00-13:00 |
| Sat 25th July | 10:00-13:00 15:00-16:00 |
| Sun 26th July | 10:00-13:00 15:00-16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 21st July | 14:00-16:00 |
| Wed 22nd July | 10:00-13:00 |
| Thu 23rd July | 10:00-13:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-12:00 |
Southwark
Weeding in a small garden for Mrs J (wk1)
Will help Mrs J to get out and enjoy the garden more.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Fri 24th July | 10:00-12:00 14:00 16:00 18:00 |
| Sat 25th July | 10:00-12:00 14:00 16:00 18:00 |
| Sun 26th July | 10:00-12:00 14:00 16:00 18:00 |
10:20 - 12:00
Luton
Leagrave Park Litter Pick
Keeping Luton Tidy supporting local community group
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Greenwich
Clean up at the Old Blue Cross Pet Cemetery
Help clean up this lovely place that is on the Royal Borough’s List of Buildings of Local Architectural or Historic Interest
10:30 - 12:00
Oxford
Boundary Brook Nature Park work party
Sprucing up the nature space
10:30 - 12:00
Norwich
Gardening @ Greenfields Community Centre
Tidy up the garden at this local community centre
10:30 - 12:15
Richmond
Children's therapy centre and garden tidy
It will help maintain the calming atmosphere within the centre, creating a safe space for children and their families.
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help install a new centre-piece terrace for the whole community to enjoy!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
