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Wednesday
Islington
Sweeping up the leaves in the back garden for Ms H (wk2)
Ms H has very limited mobility, can not walk and stand , she would like to see her garden free from piles of leaves , and enjoy a clean garden
1-2 GoodGymers needed • Ms H of N7 is available:
| Sun 5th July | 13:00 15:00 |
| Wed 8th July | 12:00-13:00 18:00 |
| Thu 9th July | 13:00-14:00 16:00 18:00 |
| Fri 10th July | 11:00-12:00 14:00 18:00 |
| Sat 11th July | 12:00 14:00 16:00 |
| Sun 12th July | 14:00-15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 4th July | 14:00-16:00 |
| Sun 5th July | 14:00-16:00 |
| Tue 7th July | 16:00 |
| Wed 8th July | 12:00 15:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 11:00-12:00 16:00 |
| Sat 11th July | 14:00 16:00 |
| Sun 12th July | 12:00 15:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk2)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 13:00 15:00-16:00 19:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 13:00 15:00-16:00 |
Redbridge
Reorganising books for Mrs S (wk2)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 18:00 |
| Wed 8th July | 12:00 14:00 18:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 12:00 14:00 16:00-17:00 |
| Sat 11th July | 12:00-14:00 |
Westminster
Help Ms S put together some flat pack furniture (wk2)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 4th July | 11:00-12:00 14:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Mon 6th July | 12:00-13:00 |
| Tue 7th July | 12:00-13:00 |
| Wed 8th July | 12:00-13:00 |
| Thu 9th July | 16:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 15:00 |
Derby
Bramble cutting and weeding for Miss H (wk2)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Sat 4th July | 11:00-13:00 15:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Wed 8th July | 12:00 16:00 18:00 |
| Thu 9th July | 15:00 17:00 |
| Fri 10th July | 13:00 15:00 |
| Sat 11th July | 14:00 |
| Sun 12th July | 14:00-15:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 4th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Sun 5th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Wed 8th July | 12:00 15:00 |
| Fri 10th July | 15:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 13:00 |
Bristol
Cutting grass and gardening for Mr B (wk2)
Mr B said last time it was incredibly helpful. His wife cares for Mr B round the clock and so cannot cut the grass or do anything to the garden. She is under significant carer strain and this would help both herself and Mr B's wellbeing.
1-2 GoodGymers needed • Mr B of BS7 is available:
| Sun 5th July | 10:00-11:00 14:00-17:00 |
| Wed 8th July | 12:00 14:00 17:00 |
| Thu 9th July | 11:00 13:00 15:00 18:00 |
| Fri 10th July | 17:00-18:00 |
| Sat 11th July | 13:00-15:00 |
Lewisham
Reading Letters/Emails for Mr V (wk2)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Sat 4th July | 09:00-12:00 |
| Sun 5th July | 09:00-12:00 |
| Wed 8th July | 12:00-13:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 09:00-13:00 |
| Sat 11th July | 13:00-14:00 |
Islington
Organise items and move desk for Miss V (wk2)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 12:00-14:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 13:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk1)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Mon 6th July | 12:00-14:00 |
| Tue 7th July | 12:00-14:00 |
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-13:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00-13:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 8th July | 12:00 14:00 16:00 19:00 |
| Thu 9th July | 11:00 13:00-14:00 16:00 |
| Fri 10th July | 12:00 15:00 17:00-18:00 |
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Mon 13th July | 13:00 |
| Tue 14th July | 19:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Mon 6th July | 12:00 14:00 |
| Tue 7th July | 12:00-14:00 |
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-14:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00 14:00 |
Hounslow
Weeding and trimming for Mrs H (wk2)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 11:00-12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 14:00 16:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 12:00 14:00 |
Tower Hamlets
Help Mr B with his garden (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 16:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 18:00-19:00 |
| Fri 10th July | 12:00 14:00 16:00 18:00-19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
Windsor and Maidenhead
Sorting items and building flatpack furniture for Mr V (wk1, flexi)
He will be able to use his bedroom and enjoy his home
1-3 GoodGymers needed • Mr V of SL6 is available:
| Mon 6th July | 12:00 |
| Tue 7th July | 12:00 |
| Wed 8th July | 12:00-13:00 15:00 |
| Thu 9th July | 12:00-13:00 |
| Fri 10th July | 12:00-13:00 16:00 |
| Sat 11th July | 11:00-14:00 16:00 |
| Sun 12th July | 12:00 14:00 16:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 8th July | 12:00-13:00 19:00 |
| Thu 9th July | 12:00-13:00 18:00 |
| Fri 10th July | 13:00 19:00 |
| Sat 11th July | 10:00-11:00 13:00 15:00 |
| Sun 12th July | 09:00 11:00 13:00-14:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 8th July | 13:00-19:00 |
| Thu 9th July | 13:00-19:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 6th July | 13:00 17:00-19:00 |
| Wed 8th July | 13:00 17:00-19:00 |
| Fri 10th July | 13:00 17:00-19:00 |
| Sun 12th July | 10:00-15:00 |
Islington
Weeding between paving slabs for Mr B (wk2)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Sat 4th July | 10:00-14:00 |
| Sun 5th July | 10:00-14:00 |
| Tue 7th July | 13:00 19:00 |
| Wed 8th July | 13:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 12:00-13:00 |
Bristol
Tidy up garden for Mrs D (wk2, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 4th July | 11:00-13:00 |
| Sun 5th July | 11:00-13:00 |
| Wed 8th July | 13:00 16:00 19:00 |
| Thu 9th July | 11:00 14:00 19:00 |
| Fri 10th July | 13:00 15:00 19:00 |
| Sat 11th July | 11:00-12:00 15:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk2)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 17:00 19:00 |
| Thu 9th July | 12:00 15:00 19:00 |
| Fri 10th July | 14:00 17:00 |
| Sat 11th July | 14:00 |
Kingston upon Thames
Shed building for Ms D (wk2)
It will allow adult social care to provide a deep clean in the property so that Ms D can be supported out of bed.
1-2 GoodGymers needed • Ms D of KT3 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Tue 7th July | 14:00-15:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 12:00 14:00 |
| Sat 11th July | 13:00-14:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk1)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-15:00 17:00 |
| Sun 12th July | 13:00 15:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk1)
this will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Sat 4th July | 11:00-15:00 |
| Tue 7th July | 13:00-16:00 |
| Wed 8th July | 13:00-16:00 |
| Thu 9th July | 13:00-16:00 |
| Sat 11th July | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
