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Sunday
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00-14:00 17:00 |
| Tue 19th May | 13:00-14:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
2-3 GoodGymers needed • Ms J of N5 is available:
| Sat 16th May | 11:00-13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 16:00 |
| Thu 21st May | 12:00 14:00 |
| Fri 22nd May | 12:00 14:00 |
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 11:00 13:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sun 17th May | 11:00-12:00 |
| Mon 18th May | 11:00-12:00 |
| Tue 19th May | 11:00-12:00 |
| Wed 20th May | 11:00-12:00 |
| Thu 21st May | 11:00-12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00-12:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
Merton
Bramble trimming in garden for Ms D (wk2)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 12:00-14:00 |
| Tue 19th May | 17:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 14:00 17:00 |
| Fri 22nd May | 17:00 |
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 11:00 13:00 15:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk3)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Southwark
Gardening for Ms P (wk3)
It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden
1-2 GoodGymers needed • Ms P of SE16 is available:
| Wed 13th May | 11:00-13:00 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 13:00-14:00 |
| Thu 21st May | 14:00 |
Islington
Weeding for Ms M (wk2)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00 13:00 |
Camden
Cut back bamboo for Mrs G (wk2)
Help her to access her garden
2-3 GoodGymers needed • Mrs G of NW3 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 11:00 13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00-12:00 15:00 |
Haringey
Garden tidy for Miss S (wk2)
She would like to enjoy the garden whilst it is becoming sunny and warm weather.
1-2 GoodGymers needed • Miss S of N22 is available:
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 12:00-13:00 15:00 |
| Wed 20th May | 15:00 |
| Thu 21st May | 13:00 15:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 10:00 12:00 14:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
2 GoodGymers needed • Mrs M of SW19 is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
Hounslow
Weeding for Mrs J (wk3)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 14:00-15:00 |
| Fri 22nd May | 15:00 |
| Sat 23rd May | 12:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 15th May | 13:00-16:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
Hackney
Weeding for Ms S (wk1)
To have neat and tidy garden
1 GoodGymers needed • Ms S of E5 is available:
| Sat 16th May | 12:00-13:00 15:00-16:00 |
| Sun 17th May | 13:00 15:00 18:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 12:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00-16:00 |
Hackney
Help Mr M with packing to move home (wk1)
Mr M has a month to move to his new place and any little help will give him relief as he is stressing a lot about how he will cope
1-3 GoodGymers needed • Mr M of E2 is available:
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Mon 18th May | 14:00-15:00 |
| Tue 19th May | 14:00-15:00 |
| Wed 20th May | 14:00-15:00 |
| Thu 21st May | 14:00-15:00 |
| Fri 22nd May | 15:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 14th May | 14:00-18:00 |
| Fri 15th May | 14:00-18:00 |
| Sat 16th May | 14:00-17:00 |
| Sun 17th May | 14:00-17:00 |
Barnet
Back up belongings for Miss S' house move (wk2)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Sat 16th May | 14:00-16:00 |
| Sun 17th May | 14:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 15:00-16:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 11:00 13:00 15:00-16:00 |
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 14:00-15:00 |
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk2)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Sat 16th May | 12:00-17:00 |
| Sun 17th May | 16:00-17:00 |
| Thu 21st May | 11:00 13:00-15:00 |
| Sat 23rd May | 14:00 |
11:30 - 15:30
Barnet
Coppetts Wood Festival Stall
Spreading the Goodgym word and encouraging fitness
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
17:00 - 18:30
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
17:00 - 18:00
York
Helping to clear up after the York Arts and Health Mela
Support this fantastic cultural event
Monday
Lewisham
Gardening for Ms H (wk3)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 08:00-11:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 13:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk1)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Mon 18th May | 09:00-16:00 |
| Tue 19th May | 09:00-16:00 |
| Wed 20th May | 10:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
