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Friday
Coventry
Gardening & Weeding for Mr P (wk1)
He is unable to do it himself and would like it to look better
1-2 GoodGymers needed • Mr P of CV6 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 13:00 18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Merton
Deweeding and gardening for Mrs A (wk1)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 11:00-16:00 |
Lambeth
Gardening Help for Mr F (wk1)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
Brent
Help Ms U sorting her clothing and moving some items around/tidying (wk1)
This would reduce her stress
1-2 GoodGymers needed • Ms U of HA0 is available:
| Wed 20th May | 13:00 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
York
Moving pots and boxes in the garden for Mr J (wk1)
So he can not worry about it and when he is feeling up to it and go into the garden safely
1-2 GoodGymers needed • Mr J of YO30 is available:
| Wed 20th May | 13:00-15:00 |
| Thu 21st May | 13:00-15:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 13:00-14:00 |
| Tue 26th May | 14:00 |
| Wed 27th May | 14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 20th May | 14:00-19:00 |
| Thu 21st May | 14:00-19:00 |
| Fri 22nd May | 14:00-19:00 |
Norwich
Finishing gardening for Mrs A (wk3)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Sat 16th May | 11:00-13:00 15:00 |
| Sun 17th May | 10:00 12:00-15:00 |
| Wed 20th May | 15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00 13:00 16:00 |
| Sun 24th May | 12:00 14:00 17:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 19th May | 18:00-19:00 |
| Wed 20th May | 14:00 18:00-19:00 |
| Thu 21st May | 14:00 18:00-19:00 |
| Fri 22nd May | 14:00 18:00-19:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-14:00 |
Merton
Bramble trimming in garden for Ms D (wk2)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 20th May | 14:00 17:00-18:00 |
| Thu 21st May | 14:00 16:00 18:00 |
| Fri 22nd May | 14:00 18:00 |
| Sat 23rd May | 14:00-16:00 18:00 |
| Sun 24th May | 14:00-16:00 18:00 |
| Fri 29th May | 16:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
Mrs R says: It will be wonderful to be able to sit outside in the garden, as I am a widow, and I have nobody else to help me with this. It will be good for my mental and physical health to walk around in the garden. I cannot do this task due to all my joint issues. It will help me get vitamin D. “It will be a dream come true”.
2-3 GoodGymers needed • Mrs R of N3 is available:
| Wed 20th May | 14:00-18:00 |
| Thu 21st May | 14:00-18:00 |
| Fri 22nd May | 15:00-18:00 |
| Sat 23rd May | 15:00-18:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 20th May | 16:00-19:00 |
| Thu 21st May | 16:00-19:00 |
| Fri 22nd May | 16:00-19:00 |
Southwark
Garden tidy up for Mrs E (wk1)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-14:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 18th May | 17:00-18:00 |
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-4 GoodGymers needed • Mrs J of CV3 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Wandsworth
Computer support for Mrs J (wk1)
Her husband used to do all of this, and since he has passed, she is stuck and needs to learn
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 18:00-19:00 |
| Fri 22nd May | 18:00-19:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Wed 27th May | 14:00 |
| Sat 30th May | 15:00 |
| Sun 31st May | 13:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
