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Monday 26, October 2026
Portsmouth
Help Mrs S with downsizing (wk1)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Wed 21st October | 10:00-13:00 |
| Sat 24th October | 10:00-13:00 |
| Sun 25th October | 10:00-13:00 |
| Mon 26th October | 11:00-13:00 |
| Tue 27th October | 11:00-13:00 |
Portsmouth
Move Mrs J's armchair from living room to back gate for collection
Mrs J wishes to create space for a riser recliner chair but is unable to move the existing armchair from the living room.
2 GoodGymers needed • Mrs J of PO2 is available:
| Sat 24th October | 10:00-15:00 |
| Sun 25th October | 10:00-15:00 |
| Mon 26th October | 11:00-16:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 26th October | 11:00-12:00 14:00 16:00-19:00 |
| Tue 27th October | 13:00 17:00 19:00 |
| Wed 28th October | 10:00 14:00 |
| Thu 29th October | 17:00 |
| Fri 30th October | 17:00 |
| Sat 31st October | 17:00-18:00 |
| Sun 1st November | 16:00 18:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Thu 22nd October | 12:00-16:00 |
| Sat 24th October | 10:00-15:00 |
| Sun 25th October | 10:00-15:00 |
| Mon 26th October | 13:00 |
Manchester
Take bin bags to charity shop for Mrs C (wk1)
It will help reduce stress and improve Mrs C's wellbeing as she is bedbound and unable to carry out physical tasks herself.
1-2 GoodGymers needed • Mrs C of M14 is available:
| Mon 26th October | 13:00-15:00 |
| Tue 27th October | 13:00-15:00 |
| Sat 31st October | 13:00 |
Bournemouth
Support Mr and Mrs J with Unpacking Boxes in their New Home (wk1)
This will have a positive impact by assisting Mrs B to settle in to the new home and be organised knowing where things are since the move.
1-2 GoodGymers needed • Mrs J of BH23 is available:
| Mon 26th October | 13:00-16:00 |
| Tue 27th October | 13:00-16:00 |
| Wed 28th October | 13:00-16:00 |
| Thu 29th October | 13:00-15:00 |
| Fri 30th October | 13:00-15:00 |
Camden
Help with some odd jobs for Ms A (wk2)
Safety, practical impact and more space for Ms A
1-2 GoodGymers needed • Ms A of NW6 is available:
| Mon 26th October | 14:00-17:00 |
| Tue 27th October | 14:00-17:00 |
| Wed 28th October | 14:00-17:00 |
| Thu 29th October | 16:00-17:00 |
| Fri 30th October | 15:00-17:00 |
York
Moving Piano for Miss K
Miss K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
3-4 GoodGymers needed • Ms K of YO19 is available:
| Thu 22nd October | 14:00-19:00 |
| Fri 23rd October | 14:00-16:00 |
| Sun 25th October | 13:00-17:00 |
| Mon 26th October | 14:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 26th October | 15:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 23rd October | 11:00 16:00 |
| Mon 26th October | 16:00-17:00 |
| Fri 30th October | 14:00 16:00 |
| Sat 31st October | 09:00-11:00 |
| Mon 2nd November | 08:00 16:00-17:00 |
| Tue 3rd November | 08:00 16:00-17:00 |
| Fri 6th November | 16:00 |
| Sat 7th November | 10:00 16:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 13:30
Portsmouth
Litter pick - Bransbury Park
Clean up a much loved green space
16:15 - 17:45
Westminster
Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 7km
Norwich
GG Norwich x Let's Lift the Curfew: Sorting Donations @ Norwich Foodbank
Arranging food parcels for commuity lunches
18:15 - 20:15
Merton
Supporting at Autumnfest with various jobs
Help ticketholders access and enjoy the event
18:15 - 20:00 4km
York
GG York x Let's Lift the Curfew: Bramble digging at St Nicks
Keep the area clear
18:15 - 19:30
Newcastle
GG Newcastle x Let's Lift the Curfew: run from Stepney Bank Stables
Task TBC
18:15 - 20:00 8km
Manchester
GoodGym Manchester #LetsLiftTheCurfew: Lit-up run and social
Promoting an active lifestyle
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:15 4km
Sheffield
GG Sheffield x Let's Lift the Curfew: Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:00
Wandsworth
Halloween run and task!
Join us for a fun evening of doing good and spooky fun
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
