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Tuesday 18, August 2026
Norwich
Retrieval of spin dryer from Mr L's loft (wk2 )
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £200
2-3 GoodGymers needed • Mr L of NR1 is available:
| Wed 12th August | 15:00 |
| Thu 13th August | 12:00 14:00 17:00 |
| Fri 14th August | 12:00 15:00 |
| Sat 15th August | 13:00 16:00 |
| Sun 16th August | 12:00-13:00 15:00 |
| Tue 18th August | 15:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 13th August | 13:00-16:00 |
| Fri 14th August | 10:00-16:00 |
| Sat 15th August | 12:00-13:00 |
| Mon 17th August | 12:00 14:00-16:00 |
| Tue 18th August | 15:00-16:00 |
| Wed 19th August | 16:00 |
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk1)
Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-12:00 14:00 16:00 |
| Tue 18th August | 16:00 |
| Wed 19th August | 16:00 |
| Fri 21st August | 14:00 17:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 16:00 |
Camden
Removing plants in the garden for Ms D (wk2)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Tue 18th August | 16:00 |
| Wed 19th August | 15:00 19:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-13:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 15th August | 13:00-18:00 |
| Sun 16th August | 13:00-18:00 |
| Tue 18th August | 16:00 |
| Wed 19th August | 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 14:00 16:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Fri 14th August | 17:00-19:00 |
| Sat 15th August | 10:00-13:00 |
| Sun 16th August | 10:00-12:00 |
| Mon 17th August | 16:00-17:00 |
| Tue 18th August | 16:00-17:00 |
| Wed 19th August | 16:00-17:00 |
| Thu 20th August | 16:00-17:00 |
Bristol
Cut Back Ivy, growing up the wall in the back garden for Miss L (wk1)
Prevent tenancy breach, as Miss L is required to maintain her home & garden
1-2 GoodGymers needed • Miss L of BS16 is available:
| Tue 18th August | 17:00-19:00 |
| Wed 19th August | 16:00-19:00 |
| Thu 20th August | 17:00-19:00 |
| Sat 22nd August | 11:00-16:00 |
Hackney
Garden Maintenance for Mrs W (wk2)
Mrs M will be able to enjoy her garden, and would no longer be in breach of her tenancy agreement.
1-2 GoodGymers needed • Mrs W of E5 is available:
| Sat 15th August | 12:00-13:00 15:00 |
| Sun 16th August | 12:00 14:00-15:00 |
| Tue 18th August | 17:00 |
| Wed 19th August | 15:00 18:00 |
| Thu 20th August | 13:00-14:00 18:00 |
| Fri 21st August | 12:00-13:00 15:00 18:00 |
| Sat 22nd August | 13:00 15:00 |
Richmond
Build a green house for Ms S (wk3)
Ms. S would like to enjoy a green house, which would be great her health.
2-3 GoodGymers needed • Miss S of TW11 is available:
| Tue 18th August | 17:00 19:00 |
| Wed 19th August | 16:00-17:00 19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 15:00 17:00 |
| Sat 22nd August | 10:00-12:00 14:00 |
| Sun 23rd August | 10:00-11:00 13:00 |
Brent
Weeding and trimming for Mrs S (wk1)
Would be able to enjoy their garden and be able to keep up with it again
1-2 GoodGymers needed • Mrs S of NW10 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 12:00-15:00 |
| Tue 18th August | 17:00 |
| Wed 19th August | 17:00 |
| Thu 20th August | 17:00 |
| Fri 21st August | 17:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 11:00 13:00-14:00 |
Bristol
Weeding and tidying for Mrs C (wk3)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Sat 15th August | 11:00 13:00 15:00 |
| Sun 16th August | 11:00 14:00-15:00 |
| Tue 18th August | 18:00 |
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 11:00-14:00 16:00 |
| Sun 23rd August | 11:00-13:00 |
Lambeth
Weeding for Miss E (wk1)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Sat 15th August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 16th August | 10:00 12:00-13:00 15:00-16:00 |
| Mon 17th August | 18:00-19:00 |
| Tue 18th August | 18:00-19:00 |
| Wed 19th August | 18:00-19:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
Lewisham
Reading Letters/Emails for Mr V (wk1)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Sun 16th August | 11:00-17:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 18:00-19:00 |
| Wed 19th August | 18:00-19:00 |
Portsmouth
Weeding, tidying , clearing , trimming bushes for Mr P (wk1)
Will support Mr P to maintain his garden and in the hope eventually he can sit outside in it
1-2 GoodGymers needed • Mr P of PO1 is available:
| Sat 15th August | 09:00-14:00 |
| Tue 18th August | 18:00-19:00 |
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 18:00-19:00 |
| Fri 21st August | 10:00 14:00-15:00 18:00-19:00 |
| Sat 22nd August | 12:00 |
17:45 - 19:40
Edinburgh
Litter picking with Canalside Community Trust 🏃🗑️🚮
We will be helping to make the canal and Fountainbridge area cleaner, safer, and more welcoming for everyone.
18:15 - 20:00 4km
Brighton
Rehab a garden space for Change Grow Live
Help St Thomas Fund Rehabilitation Service to create a therapeutic green oasis
18:15 - 19:55
Cardiff
Group Task #34 - Helping at Grangetown Church
Helping to clean up the spaces outside for the community
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 18 Aug - Southville weeding galore
We’ll be helping keep Southville pesticide-free by elbow-grease weeding
18:30 - 20:15
St Albans
🌳 Keeping Bernards Heath beautiful 🌳
Bernards Heath is known for it's community, it's a place where the locals come together. So keeping it beautiful it's very important!
18:30 - 19:30
York
Leafletting for St Leonard's Hospice Volunteers
Help recruit much-needed volunteers for the new donation centre
18:30 - 20:30
Kingston upon Thames
Sorting at Growbaby
Help sort the donations to prepare for their move
18:30 - 19:30
Nottingham
Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:45 - 20:15 5km
Barnet
10 year anniversary Gardening at Long Lane Pasture (Nature Reserve)
improve the environment in our local area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
