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Sunday 1, November 2026
Portsmouth
Help Mrs S with downsizing (wk2)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Thu 29th October | 11:00-13:00 |
| Fri 30th October | 11:00-13:00 |
| Sat 31st October | 11:00-13:00 |
| Sun 1st November | 11:00-13:00 |
| Mon 2nd November | 11:00-12:00 |
| Tue 3rd November | 11:00-12:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 |
Islington
Weeding and de-mossing for Ms J (wk3)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk3)
Ms B would be able to have peace of mind knowing she will be safe in her home.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 28th October | 13:00 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Lewisham
Trimming shrubs and mulching for Ms M (wk2)
Ms M will feel enormously relieved to have something done which she cannot do herself, and improves safety.
2-3 GoodGymers needed • Ms M of SE6 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Liverpool
Help to move, unpack and re-arrange boxes for Mr J (wk2)
It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.
1-3 GoodGymers needed • Mr J of L15 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Sat 7th November | 11:00-15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
York
Grass help for Ms K (wk2)
Ms K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
1-2 GoodGymers needed • Ms K of YO19 is available:
| Wed 28th October | 12:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 31st October | 10:00 12:00 14:00-15:00 |
| Sun 1st November | 11:00 13:00 15:00 |
| Tue 3rd November | 14:00 16:00 |
| Wed 4th November | 12:00 15:00 17:00 |
| Thu 5th November | 14:00 16:00 |
| Fri 6th November | 12:00 17:00 |
| Sat 7th November | 13:00 15:00 |
Oxford
Back Garden Tidy Up for Mrs S (wk2)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Southampton
Gardening support for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Bristol
Throw away/move pots for Mrs S (wk2)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 12:00-13:00 18:00-19:00 |
| Fri 30th October | 12:00-13:00 18:00-19:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
Liverpool
Gardening for Miss C (wk2)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk2, flexi)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Bristol
Grass cutting and trimming hedge for Mrs M (wk2)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Wed 28th October | 09:00-12:00 |
| Thu 29th October | 11:00-13:00 |
| Fri 30th October | 11:00-13:00 |
| Sat 31st October | 10:00-13:00 15:00 |
| Sun 1st November | 11:00-13:00 |
Brent
Tame garden for Ms L (wk2)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-3 GoodGymers needed • Ms L of NW2 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Wandsworth
Basic IT support for Mrs J (wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 28th October | 17:00-18:00 |
| Thu 29th October | 13:00 17:00-18:00 |
| Fri 30th October | 13:00 17:00-18:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Islington
Support to clean leaves from a garden (wk2)
Mrs C and her husband would be able to enjoy their garden
1-2 GoodGymers needed • Mrs C of N1 is available:
| Wed 28th October | 12:00-13:00 15:00 |
| Thu 29th October | 12:00 17:00 |
| Fri 30th October | 12:00-13:00 15:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00 13:00-15:00 |
Bournemouth
Support Mr and Mrs J with Unpacking Boxes in their New Home (wk1)
This will have a positive impact by assisting Mrs B to settle in to the new home and be organised knowing where things are since the move.
1-2 GoodGymers needed • Mrs J of BH23 is available:
| Wed 28th October | 13:00 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-15:00 |
Hammersmith and Fulham
Clear dry leaves in the garden for Mrs N (wk2)
Being able to spend time outdoors is particularly important to her, giving her access to fresh air and having a positive impact on her mental health.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 13:00-14:00 |
| Fri 30th October | 13:00-14:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
York
Weeding and bramble control for Mr B (wk2)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Thu 29th October | 12:00-13:00 18:00-19:00 |
| Fri 30th October | 12:00-13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Camden
Help Mr C tidy up his garden (wk2)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Thu 29th October | 12:00-13:00 16:00 |
| Fri 30th October | 12:00 14:00 16:00 18:00 |
| Sat 31st October | 11:00-17:00 |
| Sun 1st November | 11:00-12:00 14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
