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Sunday
Ealing
Help with weeding and clearing garden for Ms P (wk1)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms P of UB2 is available:
| Wed 16th September | 09:00-10:00 12:00 |
| Thu 17th September | 09:00-10:00 12:00-13:00 |
| Fri 18th September | 09:00 |
| Sat 19th September | 09:00-10:00 12:00-14:00 |
| Sun 20th September | 09:00-10:00 12:00-14:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk1)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Thu 17th September | 13:00-14:00 |
| Fri 18th September | 11:00 14:00 |
| Sat 19th September | 09:00-10:00 12:00-15:00 17:00 |
| Sun 20th September | 09:00-12:00 14:00 16:00-17:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1).
Clearing the pathway will make it safer for Ms A to go out in the garden and enjoy the garden more.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 17th September | 16:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 11:00 14:00 18:00 |
| Sun 20th September | 09:00-11:00 13:00-14:00 16:00 18:00 |
| Mon 21st September | 14:00 16:00-17:00 |
| Tue 22nd September | 14:00-15:00 18:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk1)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Tue 15th September | 11:00 |
| Wed 16th September | 11:00-12:00 |
| Thu 17th September | 10:00-11:00 |
| Fri 18th September | 10:00-12:00 |
| Sat 19th September | 09:00-12:00 14:00-15:00 |
| Sun 20th September | 09:00-11:00 13:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 16th September | 09:00-11:00 |
| Thu 17th September | 09:00-11:00 13:00 |
| Fri 18th September | 10:00 |
| Sat 19th September | 10:00-12:00 14:00-15:00 |
| Sun 20th September | 10:00-12:00 14:00-15:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 18th September | 14:00 |
| Sat 19th September | 10:00-16:00 |
| Sun 20th September | 10:00-16:00 |
Trafford
Help clear overgrown garden foliage for Mrs L (wk1)
Mrs L is extremely grateful for all the kind support she has received so far from GoodGym to enable her to live a more positive quality of life and reduce the risk of falls when out in her garden.
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 19th September | 10:00-16:00 |
| Sun 20th September | 10:00-16:00 |
Trafford
More hedges/brambles clearing for Mr S (wk1)
Mr S really appreciates the kind help offered already from GoodGym volunteer and is finding the help with clearing his garden is significantly improving his mental health
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 19th September | 10:00 12:00 14:00-16:00 |
| Sun 20th September | 10:00 12:00 14:00-16:00 |
Hounslow
Garden Hero's for Mr M (wk2)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Thu 17th September | 11:00 13:00-14:00 |
| Fri 18th September | 12:00-13:00 15:00-16:00 |
| Sat 19th September | 10:00 12:00-14:00 16:00 |
| Sun 20th September | 10:00-15:00 |
Hounslow
Please help bring Ms M's garden back to life (wk1)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 16th September | 12:00-16:00 |
| Thu 17th September | 13:00 |
| Fri 18th September | 12:00-13:00 15:00 |
| Sat 19th September | 11:00-13:00 15:00 |
| Sun 20th September | 10:00-12:00 14:00-15:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk1)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Sat 19th September | 10:00-14:00 |
| Sun 20th September | 10:00-14:00 |
| Tue 22nd September | 10:00-13:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Thu 17th September | 09:00-10:00 13:00-14:00 17:00 19:00 |
| Sat 19th September | 09:00-10:00 13:00-14:00 17:00 |
| Sun 20th September | 10:00 12:00-13:00 16:00 18:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 13:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 19th September | 09:00 12:00 14:00-15:00 18:00 |
| Sun 20th September | 10:00 14:00 17:00 |
| Tue 22nd September | 09:00-15:00 |
| Wed 23rd September | 12:00 14:00 |
| Fri 25th September | 13:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 19th September | 10:00-13:00 |
| Sun 20th September | 10:00-13:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 19th September | 11:00-17:00 |
| Sun 20th September | 10:00-17:00 |
| Fri 25th September | 16:00-17:00 |
| Sat 26th September | 16:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 19th September | 12:00 14:00 16:00 |
| Sun 20th September | 10:00-16:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 17:00 |
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 11:00 |
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Sep 20th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
09:00 - 11:30
Tower Hamlets
Run Shoreditch
This September, a flat and fresh Half Marathon is coming to East London
09:45 - 10:45
Worthing
Walk, talk and litterpicking
It will make the seafront of Worthing a bit smarter
09:45 - 10:45
Worthing
Walk, talk and litterpicking
It will make the seafront of Worthing a bit smarter
09:45 - 13:15
Portsmouth
Superhalf - Copenhagen 2026
Part of the 2026 World Athletics Road Running Championships
09:50 - 11:50
Southampton
Southampton’s Spogomi Showdown - Litter pick competition
Clearing the city and having a laugh in a competition
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:30 - 12:00
Bath
Alice Park Community Garden
Help volunteers maintain this wildlife friendly community space.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
