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Friday
Bristol
Cutting back weeds and nettles for Miss I (wk1)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Wed 17th June | 12:00-16:00 19:00 |
| Thu 18th June | 12:00 15:00 19:00 |
| Fri 19th June | 14:00 19:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 12:00-14:00 |
Kingston upon Thames
Moving furniture for Mr D (wk1)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Wed 17th June | 14:00 18:00-19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 14:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-15:00 |
Manchester
Moving furniture for Ms V (wk2)
This will allow Ms V to sleep in her bed rather than on the sofa with her CPAP machine. This will help her health dramatically
2 GoodGymers needed • Ms V of M22 is available:
| Wed 17th June | 18:00 |
| Thu 18th June | 14:00 16:00 19:00 |
| Fri 19th June | 14:00 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 18:00 |
| Thu 25th June | 18:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk2)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 13:00 15:00 19:00 |
| Fri 19th June | 15:00 19:00 |
| Sat 20th June | 11:00 13:00-14:00 16:00-17:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 17:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 15th June | 15:00-17:00 |
| Tue 16th June | 15:00-17:00 |
| Wed 17th June | 15:00-17:00 |
| Thu 18th June | 15:00-16:00 |
| Fri 19th June | 15:00-17:00 |
| Sat 20th June | 15:00-16:00 |
| Sun 21st June | 15:00-16:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 17th June | 16:00-19:00 |
| Thu 18th June | 16:00-19:00 |
| Fri 19th June | 16:00-19:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
| Tue 16th June | 18:00 |
| Wed 17th June | 14:00 19:00 |
| Thu 18th June | 13:00-14:00 18:00 |
| Fri 19th June | 16:00 |
| Sat 20th June | 11:00-12:00 15:00 18:00 |
| Sun 21st June | 12:00 |
Hackney
Assemble sofa for Ms R (wk1)
Ms R will have a comfy and new sofa she can relax on. There is also a sofa cover to be placed on top, if this is possible. This is to protect the sofa from water damage.
2-4 GoodGymers needed • Ms R of N16 is available:
| Wed 17th June | 17:00-18:00 |
| Thu 18th June | 17:00-18:00 |
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Islington
Weeding and Trimming plants for Ms S (wk3)
Mrs S will be able to enjoy her garden again - she has been unable to complete these tasks due to health difficulties
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk3)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sun 21st June | 11:00-16:00 |
Southwark
Finish trimming hedge down for Miss B (wk3)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 12:00-13:00 15:00 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-13:00 15:00 |
| Sun 21st June | 11:00 13:00-15:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 13:00 |
| Sun 28th June | 13:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Thu 25th June | 18:00 |
| Fri 26th June | 18:00 |
Norwich
Gardening Help For Ms P (wk1)
She would be able to go out in her garden in the summer, and it also stop her neighbours from complaining about the weeds
1-2 GoodGymers needed • Ms P of NR4 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 10:00-15:00 |
| Sun 21st June | 10:00-15:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Mon 29th June | 12:00 |
| Tue 30th June | 13:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Bristol
Back Garden Tidy for Ms A (wk2)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 11:00 13:00-15:00 17:00 |
| Sun 21st June | 10:00-11:00 13:00-15:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 11:00-12:00 |
Bristol
Cut back weeds for Mrs M (wk1)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 12:00-16:00 19:00 |
| Sun 21st June | 12:00-16:00 19:00 |
| Thu 25th June | 19:00 |
15:15 - 15:55
Basingstoke
Packing up the Disability Awareness Day
Enable Basingstoke & District Disability Forum to host their event
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:30 - 22:30
Portsmouth
Au Revoir, Andy!
Say goodbye to our favourite Welshman!
Saturday 20, June 2026
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
