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Wednesday 22, April 2026
Brent
Gardening for Ms T (wk2)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 18th April | 11:00-12:00 14:00-15:00 |
| Sun 19th April | 12:00-14:00 16:00 |
| Wed 22nd April | 12:00 14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 13:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00 13:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk2)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
| Wed 22nd April | 12:00 14:00 |
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 12:00-13:00 |
Hammersmith and Fulham
Hanging up a small mirror for Mrs E (wk1)
It will help her feel more at home as she has recently moved in.
1-2 GoodGymers needed • Mrs E of SW6 is available:
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00 14:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 12:00-13:00 |
| Sun 26th April | 12:00-13:00 |
Hammersmith and Fulham
Food shopping for Ms H
By cash
1-2 GoodGymers needed • Ms H of W6 is available:
| Fri 17th April | 15:00-17:00 |
| Sat 18th April | 13:00-16:00 |
| Sun 19th April | 13:00-15:00 |
| Mon 20th April | 10:00-11:00 |
| Tue 21st April | 11:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 12:00 |
| Sat 25th April | 12:00 |
| Sun 26th April | 12:00 |
Hounslow
Help Mow Ms K's Lawn (wk1)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Tue 21st April | 12:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 12:00 |
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr P is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Mon 20th April | 12:00-13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
| Sat 25th April | 12:00 |
Tower Hamlets
Weeding and trimming garden for Ms C (wk1)
Ms C is a disabled pensioner and has a swollen leg. She is unable to upkeep the maintenance of her overgrowing garden and would appreciate some help from Goodgym.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Mon 20th April | 13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-14:00 |
Bristol
Cutting hedges for Mr C (wk1)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
| Mon 20th April | 12:00-13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
Bristol
Trimming hedge and lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Tue 21st April | 11:00-12:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 14:00 16:00 |
| Sat 25th April | 10:00-11:00 14:00 17:00 |
| Sun 26th April | 11:00 13:00 15:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Lambeth
Weeding for Mrs Z (wk3)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 18:00 |
| Wed 22nd April | 13:00-14:00 18:00 |
| Thu 23rd April | 14:00 |
| Fri 24th April | 13:00 |
Westminster
Help Ms H build flat pack furniture (wk3)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Sat 18th April | 10:00-16:00 |
| Sun 19th April | 10:00-16:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk2)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk1)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 18th April | 09:00-17:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 14:00 |
Luton
Clear and tidy garden for Ms D (wk1)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
2-3 GoodGymers needed • Ms B of SE23 is available:
| Sat 18th April | 10:00-16:00 |
| Mon 20th April | 12:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk2)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Sat 18th April | 11:00 13:00-14:00 16:00 |
| Sun 19th April | 11:00-13:00 15:00-16:00 |
| Tue 21st April | 12:00 14:00 |
| Wed 22nd April | 13:00 |
| Thu 23rd April | 12:00 15:00 |
| Fri 24th April | 13:00 |
| Sat 25th April | 12:00 14:00 |
| Sun 26th April | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk2)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 18th April | 13:00-16:00 |
| Sun 19th April | 13:00-15:00 |
| Wed 22nd April | 13:00 |
| Thu 23rd April | 13:00 |
| Fri 24th April | 13:00-15:00 |
| Sat 25th April | 13:00-15:00 |
| Sun 26th April | 13:00-15:00 |
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 10:00-16:00 |
| Wed 22nd April | 13:00 |
| Thu 23rd April | 12:00-13:00 |
| Sat 25th April | 12:00-13:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 22nd April | 13:00-17:00 |
| Thu 23rd April | 13:00-17:00 |
| Fri 24th April | 13:00-17:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 18th April | 13:00-17:00 |
| Sun 19th April | 13:00-17:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
Mrs R says: It will be wonderful to be able to sit outside in the garden, as I am a widow, and I have nobody else to help me with this. It will be good for my mental and physical health to walk around in the garden. I cannot do this task due to all my joint issues. It will help me get vitamin D. “It will be a dream come true”.
1-3 GoodGymers needed • Mrs R of N3 is available:
| Wed 22nd April | 13:00-16:00 |
| Mon 27th April | 12:00-17:00 |
| Tue 28th April | 12:00-17:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
