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Saturday
Windsor and Maidenhead
Gardening and strimming for Ms D (wk3, flexi)
Regain the use of her garden
1-2 GoodGymers needed • Ms D of SL6 is available:
| Wed 10th June | 12:00 16:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 12:00 15:00-16:00 |
| Sat 13th June | 11:00-12:00 14:00-15:00 17:00 |
| Sun 14th June | 11:00-13:00 15:00 |
| Thu 18th June | 15:00 |
| Fri 19th June | 15:00 |
| Sat 20th June | 14:00 |
Southwark
Heavy lifting for Miss A (wk2)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 11:00-16:00 |
| Sun 14th June | 11:00-16:00 |
Camden
Mr K's garden needs TLC (wk2)
This would make a huge difference to Mr K & his sister's wellbeing
1-2 GoodGymers needed • Mr K of WC1X is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-13:00 |
| Mon 15th June | 13:00 |
| Wed 17th June | 13:00 |
Croydon
Garden tidy for Mrs R (wk2)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Thu 11th June | 13:00 19:00 |
| Fri 12th June | 12:00 19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
| Sat 20th June | 11:00-13:00 |
| Sun 21st June | 10:00-12:00 |
Westminster
Light pruning for Mrs C (flexi, wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 14:00 18:00-19:00 |
| Fri 12th June | 14:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Coventry
Gardening for Mrs J (wk3)
Mrs J is housebound and would like to see her garden back to normal
1-2 GoodGymers needed • Mrs J of CV2 is available:
| Wed 10th June | 12:00-13:00 |
| Thu 11th June | 13:00-14:00 |
| Fri 12th June | 12:00-13:00 15:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 10:00-14:00 |
| Sat 20th June | 13:00 15:00 |
Lewisham
Tidying the garden and putting items out for collection for Mrs A (wk2)
Mrs A will be able to sit in the back garden in a quiet and serene space, which will help her mental wellbeing.
2 GoodGymers needed • Mrs A of SE6 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
Camden
Please help Mrs S with some light gardening (wk1)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 6th June | 11:00 13:00 15:00 17:00-18:00 |
| Sun 7th June | 10:00 12:00 14:00 16:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 11:00 13:00 16:00 |
| Sun 14th June | 11:00 14:00 16:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk1)
Can’t physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Sat 13th June | 11:00-16:00 |
| Sun 14th June | 11:00-16:00 |
| Mon 15th June | 18:00-19:00 |
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
Lambeth
Weeding and trimming plants for Mr A (wk1)
Mr A would like to enjoy his garden again but due to his Visual Impairment he is unable to do this himself.
1-2 GoodGymers needed • Mr A of SW2 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 11:00-14:00 18:00-19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Ealing
Clear weeds for Ms P (wk2)
less isolated
1-2 GoodGymers needed • Ms P of UB2 is available:
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00 19:00 |
| Fri 12th June | 15:00 19:00 |
| Sat 13th June | 11:00 13:00 15:00-16:00 |
| Sun 14th June | 11:00-12:00 14:00-16:00 |
| Sat 20th June | 12:00-14:00 |
Richmond
Gardening for Mrs S (wk1)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Thu 11th June | 12:00-14:00 16:00 19:00 |
| Fri 12th June | 12:00-15:00 |
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Thu 18th June | 13:00 |
| Fri 19th June | 12:00 15:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk1)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00-12:00 14:00 16:00 |
| Mon 15th June | 11:00-17:00 |
| Sat 20th June | 13:00-14:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk1)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
| Mon 15th June | 13:00 18:00-19:00 |
| Tue 16th June | 13:00 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
Greenwich
Trimming and removing ivy for Ms S (wk2)
Ms S has health conditions that prevent her from doing all the garden work herself, and she would like to have an area where she can enjoy her garden again.
1-2 GoodGymers needed • Ms S of SE9 is available:
| Wed 10th June | 17:00-19:00 |
| Thu 11th June | 17:00 19:00 |
| Fri 12th June | 17:00 19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
| Wed 17th June | 18:00 |
| Thu 18th June | 18:00 |
| Fri 19th June | 18:00 |
Hounslow
Weeding and trimming for Mrs H (wk2)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Wandsworth
Mowing the lawn, weeding, trimming small bushes for Mrs H (wk1)
Mrs H Has a serious health condition that impedes her ability to walk, move or work on her garden.
1-4 GoodGymers needed • Mrs H of SW17 is available:
| Wed 10th June | 14:00 16:00 18:00 |
| Thu 11th June | 16:00 18:00 |
| Fri 12th June | 13:00 15:00 18:00 |
| Sat 13th June | 11:00 13:00 15:00-16:00 |
| Sun 14th June | 11:00 13:00 15:00-16:00 |
| Sat 20th June | 14:00-15:00 |
Westminster
Help Ms S put together some flat pack furniture (wk1)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 10th June | 14:00 18:00-19:00 |
| Thu 11th June | 14:00 18:00-19:00 |
| Fri 12th June | 14:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Lewisham
Assembling clothes airer for Misss M (wk2)
Miss M would be able to have well dried clothes /able to put them outside so it can dry out properly
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
| Thu 18th June | 18:00-19:00 |
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 12:00-14:00 |
York
Tidying garden for Ms S (wk1)
Ms S is hoping to move soon so wants her house sorted before she sells it
1-4 GoodGymers needed • Ms S of YO19 is available:
| Wed 10th June | 11:00-16:00 |
| Fri 12th June | 11:00-16:00 |
| Sat 13th June | 11:00-16:00 |
Lewisham
Assemble a dish rack and a clothes airer for Mrs K (wk1)
It will improve hygiene and reduce damp in her home because the current dish rack is rusty, posing a health risk, while drying clothes on radiators is increasing moisture levels in her home.
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk1)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Wed 10th June | 11:00-14:00 |
| Thu 11th June | 11:00-14:00 |
| Fri 12th June | 12:00-13:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Kingston upon Thames
Cutting back and tidying of garden for Mrs C (wk1)
Mrs C becomes very anxious that she struggles to maintain her garden. She would like to be able to enjoy her garden in the summer.
1-2 GoodGymers needed • Mrs C of KT3 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Wed 10th June | 13:00-14:00 18:00-19:00 |
| Thu 11th June | 13:00-14:00 18:00-19:00 |
| Fri 12th June | 13:00-14:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Islington
Make a start at Garden Makeover for Ms E (wk3)
The client would be able to enjoy her garden for the first time & even see her family because her 1 bedroom flat is very small & therefore she rarely receives visitors too
1-3 GoodGymers needed • Ms E of EC1V is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
