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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:15 6km
Sheffield
Arbourthorne Community Primary School - Helping with 'The Growing Project'
Helping this fantastic community minded project grow and flourish!
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:00
Redbridge
Wanstead House tidy-up
Will give you that little spring in your step;)
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:45 - 20:30 5km
Crystal Palace
Clearing out junk at Penge Congregational Church
Creating space for new art/music rooms
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:45 - 20:30 6km
Richmond
Lopping and log sorting at Sea Scouts
After a ten year dream to build a new HQ the local Sea Scouts need some support bringing their wonderful ideas to reality!
18:50 - 20:30 6km
Brent
Gardening for Clitterhouse Farm House
Create a great space for the local community
19:00 - 20:00
Islington
Helping out at Olden Community Gardens
Improving biodiveristy of a community garden
19:00 - 20:00
Merton
Help Martin Way Methodist Church with tasks for their garden project
Make a community space flourish
Tuesday
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Mon 15th June | 10:00 12:00-14:00 16:00 |
| Tue 16th June | 09:00-11:00 13:00-16:00 |
| Thu 18th June | 14:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
| Mon 22nd June | 10:00-11:00 |
Southampton
Give three brothers their garden back (wk2)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Sat 13th June | 11:00-12:00 14:00 16:00 |
| Sun 14th June | 11:00-12:00 14:00 16:00 |
| Tue 16th June | 10:00 13:00 |
| Wed 17th June | 13:00 |
| Thu 18th June | 11:00 14:00 |
| Fri 19th June | 11:00 13:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 12:00 |
Bristol
Gardening for Mrs M (wk1)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 13th June | 10:00-13:00 |
| Sun 14th June | 11:00-13:00 |
| Tue 16th June | 10:00-11:00 |
| Wed 17th June | 10:00-11:00 |
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-11:00 |
| Sat 27th June | 10:00-11:00 |
Norwich
Gardening Help For Ms P (wk1)
She would be able to go out in her garden in the summer, and it also stop her neighbours from complaining about the weeds
1-2 GoodGymers needed • Ms P of NR4 is available:
| Mon 15th June | 10:00-11:00 |
| Tue 16th June | 10:00-11:00 19:00 |
| Wed 17th June | 10:00-11:00 19:00 |
| Thu 18th June | 10:00-11:00 19:00 |
| Fri 19th June | 10:00-11:00 19:00 |
| Sat 20th June | 10:00-11:00 |
| Sun 21st June | 10:00-11:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk3)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 10th June | 14:00 |
| Thu 11th June | 12:00 14:00 |
| Fri 12th June | 11:00 14:00 |
| Sat 13th June | 11:00 13:00-16:00 |
| Sun 14th June | 11:00-12:00 14:00-16:00 |
| Tue 16th June | 11:00 |
| Wed 17th June | 11:00 |
| Sat 20th June | 11:00 |
Portsmouth
Some general gardening for Miss V (wk1)
Make her feel better as she would love to be able to get out in her garden.
1-2 GoodGymers needed • Miss V of PO2 is available:
| Mon 15th June | 11:00 |
| Tue 16th June | 11:00 |
| Wed 17th June | 11:00 |
| Thu 18th June | 11:00 |
| Fri 19th June | 11:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk2)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Sat 13th June | 11:00 13:00 |
| Sun 14th June | 11:00 14:00 |
| Mon 15th June | 14:00-15:00 |
| Tue 16th June | 12:00 14:00 |
| Wed 17th June | 10:00-11:00 |
| Thu 18th June | 14:00-15:00 |
| Fri 19th June | 14:00-15:00 |
| Sat 20th June | 11:00 13:00-14:00 |
Islington
Garden help for Mr S (wk3)
Mr S will be able to use his garden
1-2 GoodGymers needed • Mr S of N19 is available:
| Sun 14th June | 11:00-16:00 |
| Mon 15th June | 13:00 18:00-19:00 |
| Tue 16th June | 13:00 18:00-19:00 |
| Wed 17th June | 13:00 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk1)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
| Mon 15th June | 13:00 18:00-19:00 |
| Tue 16th June | 13:00 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
Derby
Weeding and tidying for Mr S (wk2)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 13th June | 12:00 14:00-15:00 17:00 |
| Sun 14th June | 13:00-14:00 16:00-17:00 |
| Mon 15th June | 14:00 |
| Tue 16th June | 13:00 15:00 |
| Wed 17th June | 12:00-13:00 17:00 |
| Thu 18th June | 12:00 14:00 |
| Fri 19th June | 13:00 15:00 |
Southwark
Garden maintenance for Mr P (wk2)
Mr. P. really enjoys gardening but is not able to do it himself at the moment due to sight and health problems. He would love to be able to plant potatoes and enjoy his garden again.
1-2 GoodGymers needed • Mr P of SE22 is available:
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 10:00-13:00 |
| Mon 15th June | 12:00-13:00 |
| Tue 16th June | 13:00 |
| Wed 17th June | 13:00 |
| Fri 19th June | 13:00 |
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-11:00 13:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
