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Wednesday 5, August 2026
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 1st August | 12:00-13:00 |
| Sun 2nd August | 13:00 |
| Tue 4th August | 13:00-15:00 |
| Wed 5th August | 13:00-15:00 |
| Thu 6th August | 18:00 |
| Fri 7th August | 14:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 13:00 15:00 |
Lewisham
URGENT Sorting Items with Ms C (flexi, wk3)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 11:00-16:00 |
| Tue 4th August | 14:00 19:00 |
| Wed 5th August | 13:00 19:00 |
| Thu 6th August | 13:00 19:00 |
| Fri 7th August | 13:00 16:00 |
York
Trimming Mrs C's hedge (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 11:00 13:00 15:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 13:00-15:00 |
| Tue 4th August | 13:00 15:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 14:00-15:00 |
| Sat 8th August | 14:00-15:00 |
| Sun 9th August | 15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-16:00 |
| Mon 3rd August | 14:00 |
| Tue 4th August | 13:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 13:00 |
Brent
Garden Clearance for Mr F (wk1)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Mon 3rd August | 15:00-17:00 |
| Tue 4th August | 13:00-17:00 |
| Wed 5th August | 13:00-17:00 |
| Thu 6th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 14:00 |
Ealing
Gardening for Mrs N (wk1)
Mrs N has fallen trying to bend down to weed so will keep her safe .
1-2 GoodGymers needed • Mrs N of W3 is available:
| Fri 31st July | 17:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Wed 5th August | 13:00-14:00 19:00 |
| Thu 6th August | 13:00 15:00 19:00 |
| Fri 7th August | 12:00 15:00 |
| Sat 8th August | 13:00 15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 5th August | 14:00-19:00 |
| Thu 6th August | 14:00-19:00 |
| Fri 7th August | 14:00-19:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Fri 31st July | 17:00-19:00 |
| Tue 4th August | 17:00-18:00 |
| Wed 5th August | 14:00 18:00 |
| Thu 6th August | 14:00-15:00 17:00 |
| Fri 7th August | 14:00-15:00 17:00-18:00 |
| Sat 8th August | 11:00-12:00 14:00 16:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 1st August | 12:00-13:00 15:00 |
| Sun 2nd August | 13:00-16:00 |
| Tue 4th August | 13:00 18:00-19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Fri 7th August | 13:00-14:00 |
| Sat 8th August | 15:00 |
Bristol
Organise/tidy room in house for Mrs S (wk3)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 1st August | 12:00 14:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 18:00-19:00 |
| Wed 5th August | 14:00 16:00 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 14:00 17:00 |
| Sat 8th August | 14:00 16:00 |
Bristol
Privet Hedge cutting for Miss Y (wk1)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 1st August | 08:00 10:00 12:00 14:00 16:00 |
| Sun 2nd August | 08:00 10:00-12:00 14:00 16:00 |
| Tue 4th August | 14:00 |
| Wed 5th August | 14:00 17:00 19:00 |
| Thu 6th August | 13:00 19:00 |
| Fri 7th August | 19:00 |
Derby
Double bed assembly for Miss S (wk2)
The bed that is being replaced is broken, therefore the new bed will have a positive impact on the family
1-2 GoodGymers needed • Miss S of DE22 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Tue 4th August | 13:00 16:00 |
| Wed 5th August | 14:00 |
| Thu 6th August | 14:00 |
| Fri 7th August | 14:00-16:00 |
| Sat 8th August | 14:00-16:00 |
| Sun 9th August | 14:00 16:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Hounslow
Gardening for Ms N (wk3)
She can enjoy her garden and sit outside more
2 GoodGymers needed • Ms N of TW8 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
| Tue 4th August | 17:00 19:00 |
| Wed 5th August | 15:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 14:00 19:00 |
| Sat 8th August | 13:00 |
| Sun 9th August | 14:00 |
Islington
Moving sofa away from the wall for Mr J (wk1)
Mr J can have a mould free home, which affects his breathing. The chair is too heavy for him to move on his own.
2 GoodGymers needed • Mr J of EC1V is available:
| Wed 5th August | 15:00-17:00 |
| Thu 6th August | 15:00-17:00 |
| Fri 7th August | 14:00-17:00 |
| Sat 8th August | 14:00-17:00 |
| Sun 9th August | 14:00-17:00 |
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk1)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Tue 4th August | 19:00 |
| Wed 5th August | 15:00 19:00 |
| Thu 6th August | 14:00 19:00 |
| Fri 7th August | 14:00 17:00 19:00 |
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 11:00 13:00-14:00 16:00 |
| Sat 15th August | 16:00 |
Lewisham
Weeding and trimming grass for Miss D (wk1)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Tue 4th August | 18:00-19:00 |
| Wed 5th August | 15:00 17:00 19:00 |
| Thu 6th August | 15:00 17:00 |
| Fri 7th August | 15:00 17:00 |
| Sat 8th August | 12:00-15:00 17:00 |
| Sun 9th August | 12:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 5th August | 16:00-19:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-19:00 |
Camden
Move a trunk for Ms F (wk2)
Ms. F would benefit from having this heavy trunk moved down stairs
2 GoodGymers needed • Ms F of WC1N is available:
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-14:00 |
| Wed 5th August | 16:00-19:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00 18:00-19:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk3)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Tue 4th August | 18:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 17:00-18:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 13:00 15:00 17:00 |
Lambeth
Fence painting for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 1st August | 11:00-14:00 16:00 |
| Sun 2nd August | 11:00-14:00 16:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 16:00 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 16:00 19:00 |
| Sat 8th August | 15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sun 2nd August | 13:00-15:00 |
| Tue 4th August | 16:00-18:00 |
| Wed 5th August | 16:00-18:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-18:00 |
| Sat 8th August | 14:00 16:00 |
14:00 - 16:00
Newcastle
Deliver leaflets for Dunston Fair
Get the word out about all the facilities available for the community
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
