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Saturday
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk1)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2-3 GoodGymers needed • Mrs R of SL4 is available:
| Sat 18th July | 09:00-11:00 |
| Mon 20th July | 09:00-11:00 |
| Tue 21st July | 09:00-11:00 |
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 |
| Fri 24th July | 09:00-11:00 |
Oxford
Gardening for Mrs P (wk 2)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
| Mon 20th July | 18:00-19:00 |
| Tue 21st July | 18:00-19:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-14:00 |
| Tue 21st July | 09:00-11:00 |
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 17th July | 10:00-16:00 |
| Sat 18th July | 10:00-16:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 16th July | 10:00-15:00 |
| Fri 17th July | 10:00-15:00 |
| Sat 18th July | 10:00-15:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Thu 16th July | 14:00 18:00-19:00 |
| Fri 17th July | 14:00 18:00-19:00 |
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
Bromley
Cutting back the garden for Mrs I (wk2)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk2)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
York
Hedge cutting for Mr R (wk2)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Thu 16th July | 10:00-12:00 18:00-19:00 |
| Fri 17th July | 10:00-12:00 18:00-19:00 |
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-13:00 |
Camden
Decluttering for Ms J (wk1)
This support will enable Ms J to regain access to her bath and improve the safety and cleanliness of her home environment. Reducing clutter in the bathroom and living room will help minimise health and safety risks, improve hygiene, and support J's wellbeing. A cleaner and more organised home is likely to have a positive impact on J's mental health, helping her feel more comfortable, settled, and happier in her property, where she has lived for the past 10 years. The support will also help J donate pre-sorted clothes and items to charity, which is important to her and will reduce the volume of belongings in the property. Removing rubbish and arranging appropriate waste disposal will further improve the habitability of the home.
1-2 GoodGymers needed • Ms J of NW1 is available:
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 10:00-17:00 |
| Sun 19th July | 12:00-15:00 |
| Fri 24th July | 09:00-10:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Wed 15th July | 19:00 |
| Thu 16th July | 11:00-12:00 18:00-19:00 |
| Fri 17th July | 12:00 18:00-19:00 |
| Sat 18th July | 10:00-14:00 |
| Sun 19th July | 10:00-14:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Tue 14th July | 17:00 19:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
Haringey
Gardening for Mrs M (wk1)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Thu 16th July | 10:00-11:00 18:00-19:00 |
| Fri 17th July | 10:00-11:00 18:00-19:00 |
| Sat 18th July | 10:00-11:00 14:00-16:00 |
| Sun 19th July | 10:00-11:00 14:00-16:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
Lewisham
Weeding garden for Ms M (wk1)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 18th July | 10:00-11:00 13:00-14:00 16:00-17:00 |
| Sun 19th July | 10:00-12:00 14:00-17:00 |
| Tue 21st July | 16:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 17:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Wed 15th July | 14:00 |
| Thu 16th July | 12:00 14:00 16:00 |
| Fri 17th July | 13:00 15:00-16:00 |
| Sat 18th July | 10:00-12:00 14:00-15:00 17:00 |
| Sun 19th July | 12:00-14:00 16:00 |
| Sat 25th July | 15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 12:00 |
| Fri 24th July | 12:00 |
| Sat 25th July | 12:00 |
Southwark
Garden Clean Up for Mr A (wk1)
Mr A has no family nearby to provide support, so any assistance with clearing would make a significant difference to his wellbeing and help him maintain a safe and pleasant outdoor space.
1-3 GoodGymers needed • Mr A of SE15 is available:
| Fri 17th July | 10:00-15:00 |
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
York
Trimming Mrs C's hedge (wk1)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Wed 15th July | 17:00 |
| Thu 16th July | 17:00 |
| Fri 17th July | 15:00 17:00 |
| Sat 18th July | 10:00-12:00 14:00-16:00 |
| Sun 19th July | 11:00 13:00-14:00 16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 17:00 |
10:00 - 11:00
Portsmouth
Baffins Pond Litter Pick
Clean up a much loved green space
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
