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Saturday
Ealing
Cutting, weeding and trimming for Ms S (wk1)
She reported that she used to look after her garden before and now seeing it this state make her sad. She would like to enjoy sitting there again for her wellbeing.
1-3 GoodGymers needed • Ms S of UB5 is available:
| Thu 2nd July | 10:00 12:00-13:00 15:00 17:00-19:00 |
| Sat 4th July | 10:00 12:00 14:00-16:00 18:00 |
| Mon 6th July | 14:00 17:00 |
| Sat 11th July | 11:00-12:00 14:00 |
Luton
Cutting a large hedge and tidying the front garden for Mr B (wk1)
Access to the home will be safer
1-2 GoodGymers needed • Mr B of LU2 is available:
| Wed 1st July | 17:00 19:00 |
| Thu 2nd July | 15:00 19:00 |
| Fri 3rd July | 16:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 15:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 13:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk1)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Fri 3rd July | 10:00 12:00 14:00 16:00 18:00-19:00 |
| Sat 4th July | 10:00 12:00 14:00-16:00 |
| Sun 5th July | 10:00-12:00 14:00 |
| Wed 8th July | 14:00 |
| Sat 11th July | 12:00 14:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk1)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Sat 4th July | 10:00-11:00 |
| Sun 5th July | 10:00-11:00 |
| Mon 6th July | 10:00 |
| Tue 7th July | 10:00 |
| Wed 8th July | 10:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 10:00 |
| Sat 11th July | 10:00 |
| Sun 12th July | 10:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00 |
| Fri 17th July | 10:00 |
| Sat 18th July | 10:00 |
| Sun 19th July | 10:00 |
Bromley
Cutting back the garden for Mrs I (wk1)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 4th July | 10:00-11:00 |
| Sun 5th July | 10:00-11:00 |
| Sat 11th July | 10:00-11:00 13:00-14:00 |
| Sun 12th July | 10:00-11:00 13:00-14:00 |
| Sat 18th July | 10:00-11:00 |
| Sun 19th July | 10:00-11:00 |
Brighton
Clearing pots from a balcony for Ms E (wk1)
Ms E is rarely able to go out due to ill health and can't carry heavy things herself. She used to live in the countryside and she really misses green spaces. Being able to create a green space on her balcony will have a huge impact on her mental wellbeing.
2-3 GoodGymers needed • Ms E of BN3 is available:
| Sat 4th July | 10:00-11:00 15:00-16:00 |
| Sun 5th July | 10:00-11:00 15:00-16:00 |
| Mon 6th July | 10:00-11:00 19:00 |
| Tue 7th July | 10:00 19:00 |
| Fri 10th July | 11:00 |
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 11:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 3rd July | 11:00-15:00 |
| Sat 4th July | 11:00-15:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 3rd July | 11:00-15:00 |
| Sat 4th July | 11:00-15:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 4th July | 11:00-15:00 |
| Mon 6th July | 12:00-17:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 12:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 12:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-13:00 |
Bristol
Cut back weeds for Mrs M (wk3)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Tue 30th June | 13:00-15:00 |
| Fri 3rd July | 11:00-15:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Bristol
Weeding for Mrs C (wk3)
It will have a significant impacting on elevating Mrs C's mood.
1-2 GoodGymers needed • Mrs C of BS37 is available:
| Thu 2nd July | 11:00 13:00-15:00 |
| Fri 3rd July | 11:00 13:00-15:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-15:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 19:00 |
| Thu 2nd July | 12:00 15:00-16:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00-14:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Fri 10th July | 14:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk3)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 12:00 14:00 |
Lewisham
Wardrobe and Airer Assembly For Miss M (wk3)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 11:00-12:00 14:00 16:00 |
| Sun 5th July | 12:00-15:00 |
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 17:30
Slough
Setting up and helping Cippenham Carnival run smoothly
Support a community focussed event
10:45 - 11:45
Bexley
Community Litter Pick Around Days Lane & Tea at Sweet Fig
Bringing local people together to make the area cleaner, friendlier and more welcoming for everyone
11:00 - 12:00
Bristol
Helping at Royate Hill Local Nature Reserve
Conservation work and conversation
11:00 - 12:15
Bexley
Gardening at All Saints New Eltham 🌱🌼
Helping to keep the Peace Garden and Memorial Garden looking their best
11:00 - 12:30
Greenwich
Helping at Maryon Park Community Garden!
Maintaining this lovely garden for local residents to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
