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Saturday 1, August 2026
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Southwark
Removal of household items for Mr A (wk2)
This will significantly improve Mr A's mental wellbeing by creating a calmer and more organised environment
1-2 GoodGymers needed • Mr A of SE5 is available:
| Wed 29th July | 13:00-17:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-17:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Tue 28th July | 17:00-18:00 |
| Fri 31st July | 16:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-17:00 |
Camden
Helping Ms D to sort and label some boxes (wk2)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 14:00-16:00 |
| Sat 8th August | 11:00-16:00 |
| Sat 15th August | 11:00-14:00 |
Brighton
Simple document sorting for Ms H (wk2)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Tue 28th July | 18:00 |
| Wed 29th July | 14:00 17:00-18:00 |
| Thu 30th July | 14:00-15:00 17:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 16:00 |
Hounslow
Digital/tech support for Mrs P (wk1)
Mrs P will be able to continue using her emails and TV
2 GoodGymers needed • Mrs P of TW7 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Thu 30th July | 13:00-14:00 16:00-17:00 |
| Fri 31st July | 14:00 16:00-17:00 |
| Sat 1st August | 11:00-12:00 14:00-17:00 |
| Sun 2nd August | 11:00 14:00-16:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing, she is mobile but is a bit 'wobbly' so it will help to prevent a fall.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 11:00 13:00 |
| Tue 28th July | 11:00 13:00 |
| Wed 29th July | 11:00 13:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 11:00-13:00 15:00 |
| Sun 2nd August | 11:00 13:00 |
Norwich
Shed painting for Mrs E (wk3)
Smarten up the garden and keep the shed in good order.
1-2 GoodGymers needed • Mrs E of NR1 is available:
| Wed 29th July | 10:00-11:00 14:00-15:00 |
| Thu 30th July | 14:00-15:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Merton
Mowing the Lawn for Ms S (wk2)
It will provide easier access to the washing line and Ms S can enjoy her garden more.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 29th July | 14:00 18:00-19:00 |
| Thu 30th July | 17:00 19:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 11:00 13:00-16:00 |
| Sun 2nd August | 12:00-17:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 29th July | 16:00-17:00 |
| Thu 30th July | 15:00-17:00 |
| Fri 31st July | 12:00 14:00 16:00 18:00 |
| Sat 1st August | 11:00-12:00 14:00 17:00-18:00 |
| Sun 2nd August | 11:00 13:00 |
| Sat 8th August | 13:00-14:00 |
Islington
Wedding and setting up garden pool for Ms K (wk2)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-2 GoodGymers needed • Ms K of N1 is available:
| Thu 30th July | 18:00-19:00 |
| Fri 31st July | 16:00 18:00-19:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-17:00 |
York
Trimming Mrs C's hedge (wk1)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Thu 30th July | 12:00-13:00 18:00-19:00 |
| Fri 31st July | 12:00-13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Brent
Weeding and Potting for Ms T (wk1)
It will improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Thu 30th July | 13:00-14:00 18:00-19:00 |
| Fri 31st July | 13:00-14:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Islington
Fit and replace wooden slats on bed for Mr D (wk1)
He will be able to sleep well
2 GoodGymers needed • Mr D of N1 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Lambeth
Weeding for Mrs E (wk1)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk2)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Fri 31st July | 13:00-14:00 16:00-17:00 |
| Sat 1st August | 11:00-17:00 |
| Sun 2nd August | 11:00-17:00 |
Redbridge
Weeding and trimming plants for Miss M (wk1)
They will safely be able to leave the property without falling
1-3 GoodGymers needed • Miss M of IG1 is available:
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-14:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Trafford
Help Mr S in the garden (wk1)
Significant benefit to patient's mental health - he is extremely grateful for the work completed to date
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 1st August | 12:00 14:00 16:00 18:00 |
Lewisham
Garden clearing for Mrs S (wk3)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 18:00 |
| Fri 31st July | 13:00 18:00 |
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 14:00-18:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 29th July | 13:00 17:00-18:00 |
| Thu 30th July | 17:00-19:00 |
| Fri 31st July | 13:00 19:00 |
| Sat 1st August | 12:00 14:00-17:00 |
| Sun 2nd August | 13:00-17:00 |
Windsor and Maidenhead
Move Riser Recliner for Ms P (wk3)
Give her a new comfy chair
2-1 GoodGymers needed • Ms P of SL6 is available:
| Wed 29th July | 12:00 17:00 |
| Thu 30th July | 12:00 14:00 17:00 |
| Fri 31st July | 12:00 15:00 17:00 |
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 11:00-12:00 14:00-16:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Wed 29th July | 12:00 15:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 13:00-17:00 |
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 14:00-16:00 |
Hammersmith and Fulham
Gardening for Mr R (wk2)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
