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Thursday
York
Gardening for Mr V (wk1)
This will relieve Mr V's anxiety over his garden, as the landlord, Yorkshire Housing is asking him to rectify it
1-2 GoodGymers needed • Mr V of YO32 is available:
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-12:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-14:00 |
| Sat 21st November | 12:00-14:00 |
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk1)
Allow front door access for carers
1-2 GoodGymers needed • Ms J of SL6 is available:
| Wed 18th November | 12:00-13:00 16:00 |
| Thu 19th November | 12:00 14:00-15:00 |
| Fri 20th November | 12:00 14:00-16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00-14:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr. R would like to have a cleaner front and back garden, as it improves his wellbeing, but due to his physical health he can't do it himself
2-3 GoodGymers needed • Mr R of W13 is available:
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-15:00 |
| Fri 20th November | 11:00-13:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00 13:00-15:00 |
Camden
Removing Chair for Mrs M (wk1)
It will allow for Mrs M to have a new riser recliner delivered
2 GoodGymers needed • Mrs M of NW5 is available:
| Sat 14th November | 13:00-16:00 |
| Sun 15th November | 11:00-16:00 |
| Wed 18th November | 12:00 16:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 13:00 |
| Sat 21st November | 11:00-12:00 14:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 18th November | 13:00-19:00 |
| Thu 19th November | 13:00-19:00 |
| Fri 20th November | 12:00-14:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Thu 19th November | 13:00 |
| Fri 20th November | 09:00-18:00 |
| Sat 21st November | 14:00-18:00 |
Ealing
Grocery shopping for Mr C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr C of W13 is available:
| Wed 18th November | 13:00-16:00 |
| Thu 19th November | 13:00-16:00 |
| Fri 20th November | 13:00-16:00 |
| Sat 21st November | 12:00-16:00 |
Haringey
Tidying flower beds and weeding for Ms R (wk3)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-15:00 |
| Tue 17th November | 15:00-16:00 |
| Wed 18th November | 12:00 14:00 16:00-17:00 |
| Thu 19th November | 13:00 15:00 |
| Fri 20th November | 13:00 |
| Sat 21st November | 13:00 |
Islington
Weeding and de-mossing for Ms J (wk2)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 09:00-14:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 13:00 |
Liverpool
Help tackle Mr M's overgrown garden (wk2)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 13:00-14:00 |
| Tue 17th November | 13:00-14:00 |
| Wed 18th November | 13:00-14:00 |
| Thu 19th November | 13:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 13:00 |
| Sun 22nd November | 13:00 |
Lewisham
Garden clearance for Mrs V (wk2)
She will be able to enjoy her garden which she has not done for a long time
1-2 GoodGymers needed • Mrs V of SE6 is available:
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 10:00-14:00 |
| Tue 17th November | 13:00 |
| Wed 18th November | 12:00 14:00 |
| Thu 19th November | 13:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 11:00 13:00 |
Camden
Collect groceries for Ms F (flexi)
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 18th November | 13:00 16:00-18:00 |
| Thu 19th November | 13:00-14:00 16:00-18:00 |
| Fri 20th November | 13:00 15:00-18:00 |
| Sat 21st November | 13:00-15:00 |
| Sun 22nd November | 13:00 |
Kingston upon Thames
Relocating boxes for Ms T (wk1)
This will reduce clutter and falls risk, allowing Ms T to move more safely within her home.
1-2 GoodGymers needed • Ms T of KT1 is available:
| Wed 18th November | 13:00-16:00 |
| Thu 19th November | 13:00-16:00 |
| Fri 20th November | 13:00-16:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 13:00 |
| Wed 25th November | 14:00-15:00 |
| Thu 26th November | 15:00 |
| Fri 27th November | 14:00 |
Lewisham
Help with removing and packing items for Miss D (wk1)
This will benefit her mental health and wellbeing.
1-2 GoodGymers needed • Miss D of SE6 is available:
| Mon 16th November | 10:00-12:00 14:00-16:00 18:00 |
| Wed 18th November | 13:00 15:00-16:00 18:00 |
| Thu 19th November | 14:00-16:00 |
| Sat 21st November | 11:00 13:00-14:00 16:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk2)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 12:00-13:00 |
| Sat 21st November | 11:00-13:00 |
| Sun 22nd November | 11:00-12:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
Ealing
Rubbish Collection for Ms A
Will make her house much cleaner and she will feel less stresssed.
1-2 GoodGymers needed • Ms A of W3 is available:
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 11:00-17:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 18th November | 15:00-19:00 |
| Thu 19th November | 15:00-19:00 |
| Fri 20th November | 15:00-19:00 |
| Sat 21st November | 15:00-17:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 19th November | 16:00-17:00 |
| Fri 20th November | 16:00-17:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:15 - 19:15
Cambridge
Leafleting for Festive Fundraisers
Help the ARH to continue to provide care to patients and their loved ones.
Friday 20, November 2026
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Thu 19th November | 13:00 |
| Fri 20th November | 09:00-18:00 |
| Sat 21st November | 14:00-18:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
