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Sunday
Windsor and Maidenhead
DIY help for Mrs J (wk3)
Mrs J will feel less stressed about the things that need fixing
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 11:00-12:00 14:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sat 1st August | 12:00-13:00 15:00 |
| Sun 2nd August | 11:00-12:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk3)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 13:00 16:00 18:00 |
| Thu 30th July | 15:00 |
| Fri 31st July | 13:00 15:00 17:00 |
| Sat 1st August | 14:00 16:00-17:00 |
Luton
Cutting back hedge for Mrs R (wk3)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-13:00 |
Hammersmith and Fulham
Gardening for Mr R (wk3)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Sat 25th July | 11:00-13:00 15:00 |
| Sun 26th July | 11:00 13:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 14:00 17:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Bristol
Weeding and tidying for Mrs C (wk3)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-14:00 |
| Wed 29th July | 13:00 16:00 |
| Thu 30th July | 16:00 |
| Fri 31st July | 12:00 14:00 16:00 |
| Sat 1st August | 12:00 14:00 17:00 |
Hammersmith and Fulham
Gardening for Mr M (wk2)
This will help to improve Mr M's mental health as he has recently lost his wife.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 25th July | 11:00-13:00 15:00-16:00 |
| Sun 26th July | 11:00-13:00 15:00-16:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00-13:00 |
| Sun 2nd August | 12:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-17:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Mon 27th July | 11:00-15:00 |
| Tue 28th July | 11:00-13:00 |
Lambeth
Fence painting for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-16:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 16:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 14:00 |
| Mon 27th July | 17:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 13:00-14:00 17:00 |
| Fri 31st July | 14:00 17:00 |
| Sat 1st August | 11:00-12:00 15:00 |
| Sun 2nd August | 11:00 |
Bexley
Garden clearance required - weeding and trimming for Mr B (wk1)
He will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Mr B of DA5 is available:
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Mon 27th July | 12:00 15:00 |
| Tue 28th July | 15:00-16:00 |
| Wed 29th July | 13:00 17:00 |
| Thu 30th July | 13:00 15:00 17:00 |
| Fri 31st July | 13:00 17:00 |
| Sat 1st August | 12:00 14:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Mon 27th July | 19:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 14:00 17:00 19:00 |
| Thu 30th July | 13:00-14:00 16:00-17:00 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sun 2nd August | 15:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing, she is mobile but is a bit 'wobbly' so it will help to prevent a fall.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 11:00 13:00 |
| Tue 28th July | 11:00 13:00 |
| Wed 29th July | 13:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 11:00-13:00 15:00 |
| Sun 2nd August | 11:00 13:00 |
Haringey
Decluttering for Mr J (wk3)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Fri 31st July | 16:00-18:00 |
Bristol
Cutting the lawn for Mrs P (wk3)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Fri 24th July | 12:00-16:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk3)
Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.
1-2 GoodGymers needed • Mrs K of DA7 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 13:00 18:00 |
| Fri 24th July | 12:00 14:00 16:00 18:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 12:00-15:00 |
Islington
Weeding between paving slabs for Mr B (wk3)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 12:00-15:00 |
| Fri 31st July | 12:00-15:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 14:00-15:00 |
Islington
Wedding and setting up garden pool for Ms K (wk3)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-3 GoodGymers needed • Ms K of N1 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 14:00 16:00 18:00-19:00 |
| Fri 24th July | 12:00-13:00 18:00-19:00 |
| Sat 25th July | 12:00-13:00 |
| Sun 26th July | 12:00-15:00 |
Lewisham
Weeding and trimming grass for Miss D (wk3)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 17:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 12:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
| Sat 1st August | 12:00 |
| Sun 2nd August | 12:00 14:00 |
Brent
Weeding and Potting for Ms T (wk3)
improve wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Islington
Fit and replace wooden slats on bed for Mr D (wk3)
He will be able to sleep well
2 GoodGymers needed • Mr D of N1 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-15:00 19:00 |
| Thu 23rd July | 12:00 16:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 25th July | 12:00-13:00 15:00 |
| Sun 26th July | 12:00 14:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 15:00 17:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Bournemouth
Grass trim for Mrs B (wk3)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 13:00 16:00-17:00 |
| Fri 24th July | 12:00-13:00 16:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-15:00 |
Ealing
Garden tidy up for Ms M (wk1)
This support will help Ms M to better manage her respiratory condition - since last time she is able to keep the windows open.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 25th July | 10:00-17:00 |
| Sun 26th July | 12:00 14:00 |
| Wed 29th July | 15:00 |
| Thu 30th July | 17:00 |
| Fri 31st July | 17:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
