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Saturday
Kingston upon Thames
Cutting back and tidying of garden for Mrs C (wk1)
Mrs C becomes very anxious that she struggles to maintain her garden. She would like to be able to enjoy her garden in the summer.
1-2 GoodGymers needed • Mrs C of KT3 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Wed 10th June | 13:00-14:00 18:00-19:00 |
| Thu 11th June | 13:00-14:00 18:00-19:00 |
| Fri 12th June | 13:00-14:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Islington
Make a start at Garden Makeover for Ms E (wk3)
The client would be able to enjoy her garden for the first time & even see her family because her 1 bedroom flat is very small & therefore she rarely receives visitors too
1-3 GoodGymers needed • Ms E of EC1V is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk1)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Wed 10th June | 14:00 18:00-19:00 |
| Thu 11th June | 14:00 18:00-19:00 |
| Fri 12th June | 14:00 18:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Wandsworth
Removal of single bed and mattress for Miss T (wk1)
Miss T needs a new bed - her old bed is stained and no good. huge impact
2 GoodGymers needed • Miss T of SW15 is available:
| Fri 12th June | 12:00-16:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 11:00-14:00 |
| Fri 19th June | 10:00 14:00 18:00 |
| Sat 20th June | 12:00 15:00 |
| Sun 21st June | 11:00 |
Redbridge
Reorganising books for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
| Mon 15th June | 18:00 |
| Tue 16th June | 19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
Southwark
Finish trimming hedge down for Miss B (wk1)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Thu 11th June | 12:00-15:00 |
| Sat 13th June | 11:00-12:00 14:00 17:00 |
| Sun 14th June | 11:00-15:00 |
| Mon 15th June | 14:00 |
| Thu 18th June | 12:00-13:00 |
| Sat 20th June | 12:00-13:00 |
Tower Hamlets
Garden help for Mrs M (wk1)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 13th June | 11:00 |
| Mon 15th June | 11:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk1)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Thu 11th June | 13:00-14:00 |
| Fri 12th June | 14:00-15:00 |
| Sat 13th June | 11:00 13:00 |
| Sun 14th June | 11:00 14:00 |
| Mon 15th June | 14:00-15:00 |
| Tue 16th June | 12:00 14:00 |
| Wed 17th June | 10:00-11:00 |
| Thu 18th June | 14:00-15:00 |
| Fri 19th June | 14:00-15:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mr B (wk3)
Mr B previously enjoyed gardening and takes alot of pride in his garden, he is unable to maintain it due to his health conditions.
1-2 GoodGymers needed • Mr B of SL6 is available:
| Wed 10th June | 12:00 15:00 19:00 |
| Thu 11th June | 12:00-13:00 18:00-19:00 |
| Fri 12th June | 13:00-15:00 |
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 10:00-12:00 14:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr G (wk3)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 12:00 17:00 |
| Sat 13th June | 12:00 14:00-15:00 |
| Sun 14th June | 10:00-14:00 |
| Fri 19th June | 15:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
Portsmouth
Cutting bushes back for Mr D (wk3)
Mr D will be able to go in his garden
1-2 GoodGymers needed • Mr D of PO2 is available:
| Tue 9th June | 18:00 |
| Wed 10th June | 14:00 17:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 12:00 14:00 17:00 |
| Sat 13th June | 12:00-13:00 15:00 17:00 |
| Sun 14th June | 10:00 13:00 15:00 17:00 |
Islington
Weeding and Trimming plants for Ms S (wk2)
Mrs S will be able to enjoy her garden again - she has been unable to complete these tasks due to health difficulties
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 10th June | 11:00 18:00-19:00 |
| Thu 11th June | 12:00-14:00 19:00 |
| Fri 12th June | 11:00 13:00-14:00 18:00-19:00 |
| Sat 13th June | 12:00 14:00-15:00 |
| Sun 14th June | 11:00 14:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 10th June | 12:00 14:00 |
| Thu 11th June | 12:00 15:00 19:00 |
| Fri 12th June | 13:00 19:00 |
| Sat 13th June | 12:00-14:00 16:00 |
| Sun 14th June | 11:00 14:00 16:00 |
| Sat 20th June | 12:00-13:00 15:00-16:00 |
Southampton
Give three brothers their garden back (wk1)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 10th June | 11:00-15:00 |
| Thu 11th June | 10:00-15:00 |
| Fri 12th June | 10:00-15:00 |
| Sat 13th June | 12:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk2)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 11th June | 09:00-11:00 |
| Fri 12th June | 09:00-11:00 |
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 13:00-14:00 |
| Thu 18th June | 09:00-11:00 |
| Fri 19th June | 09:00-11:00 |
Coventry
Help needed to sort lego clutter ahead of move for Mr J (wk1)
Mr J will be more able to manage the task themselves and be ready to move soon to a more suitable property
1-2 GoodGymers needed • Mr J of CV5 is available:
| Sat 13th June | 12:00-16:00 |
| Sun 14th June | 12:00-16:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
Portsmouth
Weeding and trimming of plants for Mrs P (wk1)
Enable Mrs P to access front of house
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 6th June | 11:00 13:00 15:00-16:00 |
| Sun 7th June | 12:00-13:00 16:00 |
| Mon 8th June | 11:00 |
| Tue 9th June | 11:00 |
| Wed 10th June | 11:00 13:00 |
| Thu 11th June | 11:00 |
| Fri 12th June | 11:00 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Lambeth
Garden spruce for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 10th June | 10:00-11:00 |
| Thu 11th June | 10:00-11:00 19:00 |
| Fri 12th June | 10:00-11:00 13:00 19:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Fri 19th June | 13:00 |
| Sat 20th June | 11:00-13:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 12:00-17:00 |
| Sun 14th June | 12:00-17:00 |
Bournemouth
Strimming and tidying up the back garden for Mr D (wk1)
Mr D enjoys spending time sitting out in his back garden and walking through the back garden to visit the rabbits in the shed but due to their health they can no longer do it themselves.
1-2 GoodGymers needed • Mr D of BH17 is available:
| Sat 13th June | 12:00-16:00 |
| Sun 14th June | 12:00-16:00 |
| Mon 15th June | 12:00-15:00 |
| Sat 20th June | 12:00-15:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk1)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 10th June | 11:00 13:00-14:00 |
| Thu 11th June | 13:00 16:00 |
| Fri 12th June | 11:00 15:00 |
| Sat 13th June | 12:00-13:00 15:00 |
| Sun 14th June | 10:00-11:00 13:00 15:00 |
| Fri 19th June | 13:00 |
| Sat 20th June | 12:00 |
| Sun 21st June | 11:00-12:00 |
York
Hedge trimming and weeding of borders for Mrs P (wk1)
Mrs P will be able to get some light back in her garden
1-2 GoodGymers needed • Mrs P of YO32 is available:
| Wed 10th June | 14:00-15:00 18:00-19:00 |
| Thu 11th June | 14:00-15:00 18:00-19:00 |
| Fri 12th June | 14:00-15:00 18:00-19:00 |
| Sat 13th June | 13:00-15:00 |
| Sun 14th June | 13:00-15:00 |
11:30 - 13:00
Portsmouth
Painting at the Dog Kennels
Help with the maintenance of the kennels site.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
