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Saturday 5, September 2026
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Sat 12th September | 12:00-16:00 |
| Sun 13th September | 12:00-14:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 3rd September | 13:00-18:00 |
| Fri 4th September | 13:00-18:00 |
| Sat 5th September | 13:00-17:00 |
Windsor and Maidenhead
Technology support for Mr F (wk3)
Mr F will feel more confident in accessing programmes and films on his TV
2 GoodGymers needed • Mr F of SL6 is available:
| Wed 2nd September | 14:00-17:00 19:00 |
| Fri 4th September | 14:00-16:00 19:00 |
| Sat 5th September | 13:00-16:00 |
| Sun 6th September | 13:00-16:00 |
| Fri 11th September | 14:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk1)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Thu 3rd September | 13:00-16:00 |
| Fri 4th September | 13:00-17:00 |
| Sat 5th September | 13:00-17:00 |
| Sun 6th September | 13:00-16:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 5th September | 13:00-16:00 |
| Sun 6th September | 13:00-17:00 |
| Sat 12th September | 13:00-17:00 |
| Sun 13th September | 13:00-16:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 2nd September | 15:00-19:00 |
| Thu 3rd September | 15:00-19:00 |
| Fri 4th September | 15:00-19:00 |
| Sat 5th September | 14:00-16:00 |
Hounslow
Essential Garden Maintenance for Mrs K (wk1)
The gardening support will improve Mrs K's ability to safely access and enjoy her garden by removing overgrown brambles, leaves, and vegetation that she is no longer able to manage herself due to mobility difficulties, poor balance, and fatigue caused by her health conditions.
1-2 GoodGymers needed • Mrs K of TW7 is available:
| Wed 2nd September | 13:00-16:00 |
| Thu 3rd September | 12:00-16:00 |
| Fri 4th September | 12:00-16:00 |
| Sat 5th September | 14:00 |
| Mon 7th September | 12:00-14:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk1)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
Ealing
Welfare Visit for Mr T
NA
1 GoodGymers needed • Mr T of UB5 is available:
| Sat 5th September | 15:00 |
13:00 - 15:00 2km
Ealing
Walk in woodlands π + gardening at community garden π± + top views in Ealing π
Support a lovely community urban garden to grow vegetables for the community
13:00 - 16:30
Portsmouth
Promote GoodGym at SALT festival - afternoon
Promote how volunteering can help wellbeing
13:45 - 14:45
Merton
Join the Merton Pride parade and litter pick en-route with Sustainable Merton
Help keep the route clear along the parade
15:00 - 16:00
Merton
Help pack down stalls in Morden Hall after the parade
Support the Merton Pride team after the event
Sunday 6, September 2026
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 5th September | 08:00-17:00 |
| Sun 6th September | 08:00-15:00 |
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 12:00
Camden
The Big Half 2026! ππβοΈπ
London's Community Half Marathon!
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running β¨
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Sep 6th
Help Hackneyβs young people do some fun exercise on a Sunday morning
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
