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Sunday
Merton
Dismantle Ms M's old greenhouse (wk2)
This will have a huge impact on Ms M's emotional health and allow her better access to garden to enjoy. She has significant health needs and doen't often leave the home so her garden is a sanctury for her.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
| Wed 27th May | 15:00 |
| Thu 28th May | 17:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-13:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk2)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Sat 23rd May | 12:00-13:00 15:00-16:00 |
| Sun 24th May | 12:00 14:00-16:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 13:00-14:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-14:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Fri 22nd May | 12:00-16:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-16:00 |
Lewisham
Weeding the front garden to brighten Mr and Mrs P's day (wk2)
They would love some help as Mrs M's husband used to enjoy gardening and took pride the entrance looking neat. He is not able to garden due to ill health.
1-4 GoodGymers needed • Mrs M of SE13 is available:
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-15:00 |
| Sat 30th May | 10:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Westminster
Help Ms S put together some flat pack furniture (wk2)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 12:00 14:00-15:00 |
| Wed 27th May | 12:00 |
| Thu 28th May | 12:00-14:00 |
| Sat 30th May | 11:00-12:00 14:00-15:00 |
| Sun 31st May | 11:00 13:00-14:00 |
Lambeth
Gardening Help for Mr F (wk2)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 13:00 |
| Sat 30th May | 13:00-14:00 |
| Sun 31st May | 12:00-14:00 |
Southwark
Bed dismantling for Mr P (wk1)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-14:00 |
| Tue 26th May | 12:00-14:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 12:00 14:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 13:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 22nd May | 13:00-16:00 |
| Sat 23rd May | 13:00-16:00 |
| Sun 24th May | 13:00-16:00 |
Lewisham
Put in a new toilet seat for Ms C (wk2)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 13:00-15:00 |
| Wed 27th May | 12:00-13:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00 |
Derby
Weeding and tidying for Mr S (wk3)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 23rd May | 13:00-14:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Thu 28th May | 16:00-17:00 |
| Fri 29th May | 11:00 14:00 16:00 |
| Sat 30th May | 14:00-15:00 |
| Sun 31st May | 14:00-16:00 |
Lewisham
Gardening for Ms S (wk2)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 23rd May | 13:00-16:00 |
| Sun 24th May | 13:00-16:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Wed 27th May | 13:00-15:00 18:00 |
| Thu 28th May | 13:00 18:00 |
Hackney
Help move furniture for Mrs L (wk2)
This will enable Mrs L to access different areas of her home using a specialised seating.
2 GoodGymers needed • Mrs L of E5 is available:
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 13:00-14:00 |
| Wed 27th May | 11:00-16:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 13:00-14:00 |
York
Moving pots and boxes in the garden for Mr J (wk2)
So he can not worry about it and when he is feeling up to it and go into the garden safely
1-2 GoodGymers needed • Mr J of YO30 is available:
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 13:00-14:00 |
| Tue 26th May | 14:00 |
| Wed 27th May | 14:00 |
| Fri 29th May | 14:00-15:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-14:00 |
Camden
Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Wed 20th May | 13:00-16:00 |
| Thu 21st May | 13:00-16:00 |
| Fri 22nd May | 13:00-15:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
Hackney
Garden tidy up and trimming shrubs for Ms F (wk1)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Sat 23rd May | 08:00-09:00 |
| Sun 24th May | 13:00 15:00-16:00 |
| Fri 29th May | 16:00-19:00 |
| Sat 30th May | 09:00-12:00 |
| Sun 31st May | 09:00-12:00 |
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 23rd May | 14:00-16:00 18:00 |
| Sun 24th May | 14:00-16:00 18:00 |
| Wed 27th May | 14:00 |
| Fri 29th May | 14:00 16:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00 13:00 |
Brent
Help move some boxes for Mrs M (wk1)
This would reduce her stress
2-3 GoodGymers needed • Mrs M of HA0 is available:
| Sat 23rd May | 14:00-16:00 |
| Sun 24th May | 14:00-16:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 17:00-18:00 |
| Fri 29th May | 17:00-18:00 |
| Sat 30th May | 15:00-18:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
Mrs R says: It will be wonderful to be able to sit outside in the garden, as I am a widow, and I have nobody else to help me with this. It will be good for my mental and physical health to walk around in the garden. I cannot do this task due to all my joint issues. It will help me get vitamin D. “It will be a dream come true”.
2-3 GoodGymers needed • Mrs R of N3 is available:
| Sat 23rd May | 15:00-18:00 |
| Sun 24th May | 15:00-17:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 17:00 |
| Fri 29th May | 16:00 |
| Sat 30th May | 12:00 14:00 |
| Sun 31st May | 13:00 |
Southwark
Weeding and cutting back a bush for Mrs A (wk1)
Mrs A is not able to speak following cancer treatment. She uses a white board and pen to communicate. She and her daughter would love to be able to use the garden.
1-2 GoodGymers needed • Mrs A of SE15 is available:
| Sat 23rd May | 10:00-17:00 |
| Sun 24th May | 15:00-17:00 |
| Sat 30th May | 11:00-17:00 |
14:00 - 15:30
Hounslow
Moving chairs and tables from the museum in Gunnersbury Park
Help prepare for Gunnersbury Park's 100th birthday!
Monday
Portsmouth
Help Ms L with her curtains (wk1)
Ms S cares for her husband and has limited mobility herself. Being able to open and close the curtains properly would benefit both their wellbeing tremendously
1-2 GoodGymers needed • Ms L of PO4 is available:
| Mon 25th May | 08:00 10:00 |
| Tue 26th May | 10:00-11:00 13:00 |
| Wed 27th May | 09:00-11:00 13:00 |
| Thu 28th May | 08:00-11:00 |
| Fri 29th May | 08:00-10:00 12:00-13:00 |
Lewisham
Gardening for Ms H (wk1)
Ms H is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 08:00-12:00 17:00-18:00 |
| Tue 26th May | 12:00 |
Southwark
Move Sofa Bed for Ms F
Addressing these issues would have a significant positive impact on her daily functioning, safety, and overall wellbeing.
2-4 GoodGymers needed • Ms F of SE5 is available:
| Fri 22nd May | 09:00-16:00 |
| Mon 25th May | 09:00-16:00 |
| Tue 26th May | 09:00-10:00 |
10:00 - 11:00
Redbridge
Watering Hainault station planters
Spruce up the area around a station
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
