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Increase your motivation to exercise
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Saturday 29, November 2025
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 3)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Sat 29th November | 12:00-15:00 |
| Sun 30th November | 12:00-15:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Islington
Gardening support for Mr N (week 1)
He will be able to use it on regular bases as he spends mort of the times indoors.
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 19th November | 19:00 |
| Thu 20th November | 19:00 |
| Fri 21st November | 13:00-17:00 19:00 |
| Sun 23rd November | 13:00-18:00 |
| Thu 27th November | 13:00-15:00 19:00 |
| Fri 28th November | 19:00 |
| Sat 29th November | 14:00-16:00 18:00-19:00 |
| Sun 30th November | 13:00-15:00 18:00-19:00 |
| Wed 3rd December | 19:00 |
| Thu 4th December | 19:00 |
| Fri 5th December | 19:00 |
| Sat 6th December | 18:00-19:00 |
| Sun 7th December | 18:00-19:00 |
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
16:00 - 17:45
Worthing
Care for veterans winter fayre
Help this local charity with a set down of their Christmas Fayre
Sunday 30, November 2025
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 22nd November | 10:00-13:00 |
| Sun 23rd November | 10:00-13:00 |
| Sat 29th November | 10:00-13:00 |
| Sun 30th November | 10:00-13:00 |
Windsor and Maidenhead
Help Ms M clear and tidy her garden for winter (wk1)
Ms M would like to see her garden ready for the winter. This will positively impact on her mental well being.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Thu 27th November | 12:00-14:00 |
| Fri 28th November | 10:00-14:00 |
| Sat 29th November | 10:00-14:00 |
| Sun 30th November | 10:00-14:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 26th November | 10:00-13:00 |
| Thu 27th November | 11:00-12:00 |
| Fri 28th November | 11:00-13:00 |
| Sat 29th November | 10:00-13:00 |
| Sun 30th November | 10:00-13:00 |
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:45 - 09:30
Newcastle
Volunteer at Mowbray Park junior parkrun
Enable 4-14 year olds to take part in the event
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Nov 30th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 12:00
Islington
Penn Road Gardens Open Morning (November)
An invitation to help this lovely community garden space prepare for the winter months
10:15 - 12:15
Greenwich
Helping at Mycenae Gardens
Get fit and do good in Greenwich
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
11:00 - 12:00
Greenwich
Woolwich Common Litter pick
Get fit and do good in Greenwich
11:00 - 12:30
Leeds
Woodchipping & laying membrane at OWLS Allotments
By ensuring the service users can enjoy the accessible garden
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
