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Sunday
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 10:00 12:00-14:00 |
| Sun 24th May | 14:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 14:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk2)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 11:00-12:00 14:00 |
Bromley
Garden Bush and Weed Clearance for Ms J (wk1)
Ms J would like to enjoy her garden area again but due to her health they can't do it themselves
1-2 GoodGymers needed • Ms J of SE26 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 12:00-13:00 |
| Fri 22nd May | 11:00-12:00 14:00 |
| Sat 23rd May | 11:00 13:00 |
Slough
Help levelling uneven garden for Mrs R (wk2)
At present Mrs R cannot enjoy the garden in the warmer moths as she would like to
1-3 GoodGymers needed • Mrs R of SL3 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 12:00-13:00 |
| Sun 24th May | 10:00 12:00 14:00 |
Hackney
Weeding for Mrs J (wk2)
It will help maximise safety and reduce risk of falls so that Mrs J can enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of E9 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Thu 21st May | 15:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-12:00 14:00 |
Portsmouth
Some light gardening for Ms P (wk2)
Make her feel better as she loves her garden and was a florist
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 12:00-13:00 |
| Sun 24th May | 12:00 |
Brighton
Garden Overgrowth Cutting for Ms T (wk1)
This will help Ms T maintain her tenancy without further action.
1-2 GoodGymers needed • Ms T of BN2 is available:
| Sat 16th May | 14:00-16:00 |
| Sun 17th May | 11:00-12:00 |
Southwark
Help lift cooker up stairs for Miss A (wk2)
Miss A can cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 12:00 14:00-15:00 |
| Sun 24th May | 13:00 15:00-16:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 13:00-15:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 13:00 |
Windsor and Maidenhead
Online shopping support for Mrs M (wk1)
Assist her with the need for food and give independence.
2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-13:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 12:00-13:00 |
| Mon 25th May | 11:00 14:00 |
| Thu 28th May | 11:00 14:00 |
| Sat 30th May | 12:00 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 12:00-13:00 15:00 |
| Sun 24th May | 11:00-13:00 |
Lewisham
Garden storage box assembly for Miss M (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Thu 21st May | 13:00 15:00 |
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 11:00-13:00 |
Ealing
Cutting the grass for Mrs P (wk2)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 11:00 17:00 |
| Thu 21st May | 14:00 17:00 |
| Fri 22nd May | 13:00 17:00 19:00 |
| Sat 23rd May | 12:00 16:00 |
| Sun 24th May | 13:00 17:00 |
Portsmouth
Some light gardening for Miss C (wk1)
It will make her feel better
1-2 GoodGymers needed • Miss C of PO1 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 13:00 16:00 |
| Thu 21st May | 12:00 14:00 |
| Fri 22nd May | 13:00 16:00-17:00 |
| Sat 23rd May | 12:00-13:00 |
| Sun 24th May | 12:00 |
Oxford
Cutting the grass for Mrs S (wk2)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00 13:00-15:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 13:00 15:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 12:00-15:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00-14:00 17:00 |
| Tue 19th May | 13:00-14:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
2-3 GoodGymers needed • Ms J of N5 is available:
| Sat 16th May | 11:00-13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 16:00 |
| Thu 21st May | 12:00 14:00 |
| Fri 22nd May | 12:00 14:00 |
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 11:00 13:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sun 17th May | 11:00-12:00 |
| Mon 18th May | 11:00-12:00 |
| Tue 19th May | 11:00-12:00 |
| Wed 20th May | 11:00-12:00 |
| Thu 21st May | 11:00-12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00-12:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
Merton
Bramble trimming in garden for Ms D (wk2)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 12:00-14:00 |
| Tue 19th May | 17:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 14:00 17:00 |
| Fri 22nd May | 17:00 |
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 11:00 13:00 15:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk3)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Southwark
Gardening for Ms P (wk3)
It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden
1-2 GoodGymers needed • Ms P of SE16 is available:
| Wed 13th May | 11:00-13:00 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 13:00-14:00 |
| Thu 21st May | 14:00 |
Islington
Weeding for Ms M (wk2)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00 13:00 |
11:30 - 15:30
Barnet
Coppetts Wood Festival Stall
Spreading the Goodgym word and encouraging fitness
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
