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Sunday 19, April 2026
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
Lewisham
Small Tidy and Planting For Mrs J (wk3)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 10:00-14:00 |
| Sun 19th April | 10:00-14:00 |
Hounslow
Weeding for Mrs D (wk3)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 13:00-14:00 |
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
Merton
Weeding and tidying up garden for Mrs M (wk1)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Sat 18th April | 10:00-16:00 |
| Sun 19th April | 10:00-16:00 |
| Tue 21st April | 10:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Wed 15th April | 10:00-13:00 |
| Fri 17th April | 10:00-13:00 |
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
Hounslow
Tidying up garden and cutting grass for Mr M (wk2)
It will promote health and safety as Mr M has fallen due to too long grass previously, and he can enjoy the outdoors more
1-2 GoodGymers needed • Mr M of TW4 is available:
| Wed 15th April | 10:00-13:00 |
| Fri 17th April | 11:00-13:00 |
| Sat 18th April | 10:00-14:00 |
| Sun 19th April | 10:00-14:00 |
| Wed 22nd April | 12:00 |
Hounslow
Gardening for Mrs B (wk1)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Wed 15th April | 10:00-13:00 |
| Thu 16th April | 10:00-13:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
Luton
Clear and tidy garden for Ms D (wk1)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Fri 17th April | 12:00-16:00 |
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - April 19th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
09:00 - 11:00
Norwich
Marshalling @ The Norfolk Marathon
Improve people’s wellbeing & enjoy the great outdoors
09:45 - 10:45
Worthing
Walk, talk and litterpicking
It will make the seafront of Worthing a bit smarter
10:00 - 11:00
York
Tiny Forest TreeLC
Help maintain our own tiny forest
10:00 - 12:00
Ealing
Grave New World 🪦🌱 Planting geranium at South Ealing Cemetery
Make the local cemetery a beautiful, inviting and peaceful place to enjoy
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:00 - 12:00
Brighton
April Trail Run
Start the trail running season with a gentle first outing in the sussex countryside
10:00 - 11:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
