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Wednesday 18, November 2026
18:15 - 20:00 1km
Portsmouth
Learn to Streeeeeeetch
Learn how to support visitors to an interactive art exhibition.
18:15 - 20:15
Islington
Achilles International UK: ON Spitalfields Run Club collaboration
Promoting the amazing Achilles International UK sports accessibility group to the wider running community
18:30 - 19:30
Nottingham
Helping out at the Edwards Lane Community Centre
Help spruce up the community centre
18:30 - 20:15
Elephant and Castle
Setting up the food bank at Draper Hall
Supporting a local centre distribute food to the community
18:30 - 20:15 2km
Southwark
Group Run: Clearing stock for TRAID
This charity clear their stock for the season
18:30 - 20:15 4km
Chelmsford
Painting and sanding at Sanctus
Improving a community space
18:35 - 20:20 3km
Bexley
Lending a hand at Holy Trinity Lamorbey Primary School
Helping with tasks around the school and its grounds
18:45 - 20:30
Greenwich
Helping at the Prince Philip maritime museum
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Helping Burchetts Green Infants School
Help spruce up the grounds at this village school
Thursday 19, November 2026
Lewisham
Assembly of a small telephone table for Ms C (wk1)
Ms C will be able to put her telephone and router on it instead of them being on the floor where they are in her way.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 17th November | 10:00-14:00 |
| Wed 18th November | 09:00-14:00 |
| Thu 19th November | 09:00-14:00 |
| Sat 21st November | 12:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 14th November | 09:00-11:00 13:00 |
| Sun 15th November | 09:00-11:00 13:00 |
| Thu 19th November | 10:00-12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 10:00-12:00 |
Portsmouth
General Garden Maintenance for Mrs P (wk1)
Mrs P has Rheumatoid Arthritis and has limited mobility so cannot do this herself.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 14th November | 10:00-13:00 |
| Mon 16th November | 10:00-11:00 |
| Wed 18th November | 11:00 |
| Thu 19th November | 10:00 12:00-13:00 |
| Fri 20th November | 10:00-12:00 |
| Sat 21st November | 10:00-12:00 |
| Sun 22nd November | 10:00 13:00 |
Camden
Cut back Mr T's garden (wk1)
It'll help fire safety issues and appease neighbours
1-4 GoodGymers needed • Mr T of NW3 is available:
| Wed 18th November | 13:00 |
| Thu 19th November | 10:00 13:00 15:00 |
| Fri 20th November | 10:00 12:00-13:00 |
| Sat 21st November | 10:00-14:00 |
| Sun 22nd November | 10:00-15:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 11:00-12:00 |
| Tue 17th November | 11:00-12:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Lewisham
Gardening and weeding for Mr M (flexi, wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 14th November | 10:00-11:00 13:00 |
| Sun 15th November | 10:00-13:00 |
| Wed 18th November | 12:00 14:00-15:00 |
| Thu 19th November | 11:00-12:00 14:00 16:00-17:00 |
| Sat 21st November | 11:00-13:00 |
Lewisham
Mending Mrs D's fence (wk3)
Mrs D won't worry about her fence falling down and going into the neighbours garden.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 14th November | 11:00 13:00 15:00-16:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00 13:00 16:00 |
| Thu 19th November | 11:00 13:00 |
| Fri 20th November | 11:00 13:00 15:00 |
| Sat 21st November | 11:00-12:00 |
Sheffield
Small handypersons tasks for Mrs O (wk1)
Mrs O doesn't know how to complete handypersons tasks themselves and would greatly appreciate someone who could do it.
1-2 GoodGymers needed • Mrs O of S10 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 12:00-14:00 |
| Wed 18th November | 12:00-14:00 |
| Thu 19th November | 11:00 14:00 |
| Fri 20th November | 11:00-12:00 15:00 |
| Sat 21st November | 12:00 |
| Sun 22nd November | 12:00 |
Liverpool
Gardening for Miss D (wk2)
She will be able to enjoy and relax in the garden.
1-2 GoodGymers needed • Miss D of L5 is available:
| Sat 14th November | 11:00-13:00 |
| Sun 15th November | 11:00-13:00 |
| Mon 16th November | 11:00-13:00 |
| Tue 17th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-13:00 |
Bexley
Trim down hedges in garden for Mrs S (wk2)
she is stressed about how it looks she is very anxious
1-2 GoodGymers needed • Mrs S of DA5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 11:00-14:00 |
| Fri 20th November | 11:00 13:00-14:00 |
| Sat 21st November | 11:00-13:00 |
Islington
A small garden tidy up for Ms G (wk2)
This will allow Ms G to enjoy her garden going into the winter months.
1-2 GoodGymers needed • Ms G of N5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 13:00-14:00 |
| Mon 16th November | 13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 12:00 |
Tower Hamlets
Gardening for Mrs M (wk2)
It will enable Mrs M to enter the garden as she has been let down on so many occasions
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 14th November | 10:00-13:00 |
| Sun 15th November | 10:00-13:00 |
| Wed 18th November | 11:00 |
| Thu 19th November | 11:00 13:00 |
| Fri 20th November | 11:00-12:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 12:00 |
07:50 - 08:50
Islington
Track and Towpath - Meath Gardens Kilometres
Early morning interval session accessible for all!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
