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Tuesday
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 19:00 |
| Wed 23rd September | 17:00 19:00 |
| Thu 24th September | 17:00-18:00 |
| Fri 25th September | 16:00 |
| Sat 26th September | 12:00 14:00 |
18:15 - 20:00
Brighton
The Waterloo Street Helpout
Helping to rescue a well-loved community patio garden
18:15 - 19:30
Coventry
Walk in War Memorial Park
Good for Mental Health
18:20 - 20:00 5km
Bristol
Group Run/Walk - 22 Sep
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 6km
Cardiff
Group Task #39 - Helping at Grangetown Church
Time for fence painting...
18:30 - 20:15
St Albans
Pick, walk and giggle Verulamium Park
Keeping Verulamium park clean
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
18:45 - 20:30 4km
Lambeth
Summer Refresh @ St Matthew's Peace Garden - Tuesday's Group Run !!
Maintaining the gardens for the community
18:45 - 20:25 3km
Ealing
Garden tidy-up @ William Hobbayne Centre - run with us or meet in Hanwell!
A physical task for one of our favourite charities
18:45 - 20:15 5km
Barnet
Gardening at Long Lane Pasture (Nature Reserve)
improve the environment in our local area
19:00 - 20:15
Newham
Helping maintain the community garden at Wild Green E13
Improve the condition of the garden and maintain it during the summer months.
Wednesday 23, September 2026
Bristol
Bramble bashing for Mrs D (wk1)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Tue 22nd September | 14:00-19:00 |
| Wed 23rd September | 08:00-12:00 |
| Sat 26th September | 09:00-15:00 |
Lambeth
Moving bed and mattress for Ms T (wk1)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Sat 19th September | 11:00-13:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 10:00-12:00 14:00 16:00 |
| Thu 24th September | 10:00-12:00 14:00 16:00 |
| Fri 25th September | 12:00-14:00 |
Liverpool
Mr P needs help clearing his gardens of weeds (wk1)
Mr P and his carers and sister can safely get to and from the property
1-3 GoodGymers needed • Mr P of L13 is available:
| Wed 23rd September | 10:00-17:00 |
| Thu 24th September | 10:00-17:00 |
| Sat 26th September | 12:00-13:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk2, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Sat 19th September | 12:00 14:00-15:00 |
| Sun 20th September | 11:00 13:00 16:00 |
| Tue 22nd September | 12:00 14:00 18:00 |
| Wed 23rd September | 11:00 15:00 17:00 |
| Thu 24th September | 13:00 15:00 18:00 |
| Fri 25th September | 12:00 15:00 |
| Sat 26th September | 12:00 |
Elephant and Castle
Garden tasks for Ms R (wk1)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Mon 21st September | 11:00-12:00 15:00 |
| Tue 22nd September | 11:00-12:00 15:00 |
| Wed 23rd September | 11:00-12:00 15:00 |
| Thu 24th September | 11:00-12:00 15:00 |
| Fri 25th September | 11:00-12:00 15:00 |
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
Portsmouth
Gardening for Mrs C (wk1)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Tue 22nd September | 11:00-14:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-13:00 |
Westminster
Hang blinds and frame for Mr M (wk1)
Mr M likes is flat tidy and would like to make these changes in his environment.
1-2 GoodGymers needed • Mr M of W1W is available:
| Sat 19th September | 09:00 12:00 15:00-16:00 18:00-19:00 |
| Sun 20th September | 10:00 13:00 16:00 18:00-19:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 14:00 |
| Wed 23rd September | 11:00 |
| Thu 24th September | 11:00 |
Camden
Removing plants in the garden for Ms D (wk2)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 12:00 17:00 |
| Thu 24th September | 12:00-13:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 12:00-13:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 15:00 |
| Wed 23rd September | 12:00 16:00-17:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00 13:00 |
Islington
Gardening support for Ms C (wk1)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 14:00 17:00 |
| Wed 23rd September | 12:00 14:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 12:00 |
Southwark
Finish trimming hedge down for Miss B (wk1)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 13:00-15:00 |
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-14:00 17:00 |
| Sat 26th September | 11:00-12:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 16:00
Newcastle
Help at the Newcastle University volunteers fair for GoodGym Newcastle
Meet students and tell them about GoodGym
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
