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Thursday
Camden
Help Mr C cut back overgrown garden (wk1)
It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 10:00 12:00-16:00 |
| Sun 16th August | 11:00-17:00 |
Luton
Cutting back hedge for Mrs R (wk1)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 8th August | 12:00-13:00 15:00 |
| Sun 9th August | 11:00 13:00-14:00 |
| Wed 12th August | 14:00 17:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 11:00 14:00 16:00 |
| Sat 15th August | 11:00-12:00 14:00 |
| Sun 16th August | 11:00 13:00 15:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 13:00-15:00 17:00-18:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Brighton
Simple document sorting for Ms H (wk2)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-14:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 12:00-13:00 15:00 17:00 19:00 |
| Sat 15th August | 12:00 |
Lewisham
Gardening for Ms M (wk3)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 19:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 11:00 14:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk2)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 8th August | 11:00-16:00 |
| Sun 9th August | 11:00-16:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 16:00 19:00 |
| Sat 15th August | 13:00 |
Tower Hamlets
Cutting grass for Mrs S (wk2)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 19:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00 |
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk3)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 13:00-14:00 19:00 |
| Sat 15th August | 14:00 16:00 |
| Sun 16th August | 10:00-11:00 14:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00-14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 12:00 |
Ealing
Gardening for Mrs N (wk3)
Mrs N has fallen trying to bend down to weed so will keep her safe .
1-2 GoodGymers needed • Mrs N of W3 is available:
| Sat 8th August | 13:00 15:00-16:00 |
| Sun 9th August | 16:00 |
| Tue 11th August | 17:00 19:00 |
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 15:00 18:00-19:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
Exeter
Grass cutting for Miss L (wk2)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Sat 8th August | 11:00-17:00 |
| Sun 9th August | 11:00-17:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 19:00 |
| Sat 15th August | 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 14:00 16:00 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 14:00 16:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-14:00 16:00 |
| Thu 20th August | 12:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 10:00-13:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-15:00 |
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 21:30
York
Social run or walk with pub food
An evening out in the countryside
Friday 14, August 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 13th August | 08:00-13:00 |
| Fri 14th August | 08:00-13:00 |
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Wed 12th August | 08:00 10:00 |
| Thu 13th August | 08:00 10:00 12:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
| Sun 16th August | 08:00 10:00-12:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00 |
Lewisham
Trimming back of an overgrown bush for Mrs J (wk2)
Give her piece of mind. Her partner has reduced mobility and has to rely on a wheelchair so he cannot help her
1-2 GoodGymers needed • Mrs J of SE23 is available:
| Wed 12th August | 08:00 10:00-13:00 |
| Thu 13th August | 08:00 10:00-11:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 |
Norwich
Bush Clearing for Mr S (wk 1)
Mr S can get a washing machine installed and his carers can have easier access to his home.
1-2 GoodGymers needed • Mr S of NR1 is available:
| Wed 12th August | 08:00-11:00 |
| Thu 13th August | 08:00-11:00 |
| Fri 14th August | 08:00-11:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
Bristol
Bramble bashing for Mrs D (wk1)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Thu 13th August | 08:00-12:00 |
| Fri 14th August | 08:00-15:00 |
| Sat 15th August | 08:00-10:00 15:00 |
Wandsworth
Basic IT support for Mrs J (wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 12th August | 09:00-10:00 |
| Thu 13th August | 09:00-11:00 |
| Fri 14th August | 09:00-10:00 13:00 |
| Sat 15th August | 09:00-13:00 |
| Sun 16th August | 09:00-13:00 |
Coventry
Gardening for Ms J (wk1)
To allow the lady and her neurodiverse son a safe space to sit outside.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Fri 14th August | 09:00-12:00 |
| Sat 15th August | 09:00-12:00 |
| Sun 16th August | 09:00-12:00 |
Newcastle
Weeding / Mowing for Ms D (wk1)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Thu 13th August | 09:00-11:00 |
| Fri 14th August | 09:00-11:00 |
| Sat 15th August | 11:00-13:00 |
| Sun 16th August | 11:00-13:00 |
| Tue 18th August | 11:00 |
| Wed 19th August | 11:00 |
| Thu 20th August | 11:00 |
| Fri 21st August | 11:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:00
Merton
Help Friends of John Innes park with gardening jobs
Help maintain the space
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
