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Friday 3, July 2026
Islington
Sweeping up the leaves in the back garden for Ms H (wk1)
Ms H has very limited mobility, can not walk and stand , she would like to see her garden free from piles of leaves , and enjoy a clean garden
1-2 GoodGymers needed • Ms H of N7 is available:
| Thu 2nd July | 10:00-15:00 17:00-18:00 |
| Fri 3rd July | 10:00-13:00 15:00-18:00 |
| Sun 5th July | 13:00 15:00 |
Richmond
Build a green house for Miss S (wk2)
Significant impact , has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 13:00-15:00 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 10:00 12:00 14:00 19:00 |
| Sat 4th July | 10:00-13:00 17:00 |
| Sun 5th July | 12:00-13:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk1)
she can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Thu 2nd July | 10:00-12:00 |
| Fri 3rd July | 10:00-12:00 |
| Sat 4th July | 10:00-12:00 |
| Sun 5th July | 10:00-12:00 |
| Wed 8th July | 11:00-12:00 |
| Thu 9th July | 11:00-12:00 |
| Fri 10th July | 11:00-12:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 2nd July | 10:00-15:00 |
| Fri 3rd July | 10:00-15:00 |
| Sat 4th July | 10:00-15:00 |
Bristol
Cutting grass and gardening for Mr B (wk1)
Mr B said last time it was incredibly helpful. His wife cares for Mr B round the clock and so cannot cut the grass or do anything to the garden. She is under significant carer strain and this would help both herself and Mr B's wellbeing.
1-2 GoodGymers needed • Mr B of BS7 is available:
| Thu 2nd July | 10:00-11:00 14:00-17:00 |
| Fri 3rd July | 10:00-11:00 14:00-17:00 |
| Sun 5th July | 10:00-11:00 14:00-17:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk1)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Fri 3rd July | 10:00 12:00 14:00 16:00 18:00-19:00 |
| Sat 4th July | 10:00 12:00 14:00-16:00 |
| Sun 5th July | 10:00-12:00 14:00 |
| Wed 8th July | 14:00 |
| Sat 11th July | 12:00 14:00 |
Islington
Organise items and move desk for Miss V (wk1)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Wed 1st July | 10:00 18:00-19:00 |
| Thu 2nd July | 10:00 18:00-19:00 |
| Fri 3rd July | 10:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 3rd July | 11:00-15:00 |
| Sat 4th July | 11:00-15:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 3rd July | 11:00-15:00 |
| Sat 4th July | 11:00-15:00 |
Barnet
Friday Foodbank Delivery for Mrs S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs S of N3 is available:
| Fri 3rd July | 11:00-13:00 |
Bristol
Cut back weeds for Mrs M (wk3)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Tue 30th June | 13:00-15:00 |
| Fri 3rd July | 11:00-15:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Bristol
Weeding for Mrs C (wk3)
It will have a significant impacting on elevating Mrs C's mood.
1-2 GoodGymers needed • Mrs C of BS37 is available:
| Thu 2nd July | 11:00 13:00-15:00 |
| Fri 3rd July | 11:00 13:00-15:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-15:00 |
Coventry
Gardening for Mrs V (wk3)
Mrs V would like to enjoy her garden again but due to her health, is unable to do it herself
1-2 GoodGymers needed • Mrs V of CV2 is available:
| Wed 1st July | 11:00 13:00 18:00-19:00 |
| Thu 2nd July | 16:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00-16:00 |
| Sun 5th July | 12:00-13:00 15:00 17:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 1st July | 13:00 |
| Thu 2nd July | 13:00-14:00 16:00 18:00 |
| Fri 3rd July | 11:00 14:00 |
| Sat 4th July | 12:00-14:00 16:00 |
| Sun 5th July | 13:00-16:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 19:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Thu 2nd July | 11:00 14:00 17:00 |
| Fri 3rd July | 11:00 14:00 17:00 |
| Sat 4th July | 11:00 14:00 17:00 |
| Sun 5th July | 11:00 14:00 17:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 1st July | 14:00 17:00 19:00 |
| Thu 2nd July | 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Sun 12th July | 12:00 |
Bristol
Tidy up garden for Mrs D (wk1, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 18:00-19:00 |
| Fri 3rd July | 11:00-13:00 18:00-19:00 |
| Sat 4th July | 11:00-13:00 |
| Sun 5th July | 11:00-13:00 |
Lambeth
Weeding for Ms S (wk1)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Thu 2nd July | 11:00 14:00 17:00 19:00 |
| Fri 3rd July | 11:00 14:00 17:00 19:00 |
| Sat 4th July | 11:00-12:00 14:00-15:00 17:00 |
| Sun 5th July | 11:00 13:00-14:00 16:00-17:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk1)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Wed 1st July | 11:00 13:00 15:00 19:00 |
| Thu 2nd July | 11:00 13:00 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 3rd July | 12:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 12:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 12:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-13:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 1st July | 12:00-15:00 17:00-19:00 |
| Thu 2nd July | 12:00-14:00 17:00-19:00 |
| Fri 3rd July | 12:00-14:00 18:00-19:00 |
Lewisham
Garden clearing for Ms R (wk1)
Ms R cares for her elderly mother who also lives at the property. Having the garden cleared will make it safe for her mother to access the garden, now the weather is warming up. It is currently slippery due to the moss and overgrown-ness so her mother cannot use it safely.
1-2 GoodGymers needed • Ms R of SE23 is available:
| Fri 3rd July | 12:00-17:00 |
| Sat 4th July | 12:00-17:00 |
| Sun 5th July | 12:00-17:00 |
Chelmsford
Weeding and Trimming plants for Mrs D (wk3)
Mrs D would like to reduce the chances of a fall or trip whilst in the garden and to be able to safely use the washing line
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Fri 3rd July | 12:00-13:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk3)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 13:00 18:00 |
| Thu 2nd July | 13:00 18:00 |
| Fri 3rd July | 12:00-13:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
