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Tuesday
Lewisham
Gardening for Ms H (wk3)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 08:00-11:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 13:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 13:00 |
Islington
Uprooting small tree for Mr M (wk3)
Mr A made an error of placing trees in front garden. He will benefit much more from having them in his back garden at a later date.
1-2 GoodGymers needed • Mr M of N1 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Lewisham
Wedding Trimming for Mr C (wk3)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk3)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Southwark
Sorting items for Ms V (wk2)
This items are currently in her living room, she does not use the room because of this, she wishes to use the room again.
1-2 GoodGymers needed • Ms V of SE5 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 13:00 |
Lambeth
Weeding plants for Mr L (wk2)
Mr L is physically unable to do the job himself and - once completed - he'll be able to use and enjoy his garden.
2-4 GoodGymers needed • Mr L of SW9 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 |
Newham
Moving furniture and clearing Items for Mr S (wk2)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 14:00 |
Merton
Gardening for Mrs H (wk2)
These forms of support would make a meaningful difference to her day‑to‑day well‑being and help her regain a sense of control and comfort in her environment.
1-2 GoodGymers needed • Mrs H of SW19 is available:
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
Southwark
Garden tidy up for Mrs E (wk1)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Mon 18th May | 13:00 16:00 18:00 |
| Tue 19th May | 13:00 16:00 18:00 |
| Wed 20th May | 13:00 16:00 18:00 |
| Sat 23rd May | 10:00 13:00 16:00-18:00 |
| Sun 24th May | 10:00 13:00 16:00-17:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
2 GoodGymers needed • Mrs M of SW19 is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
Lewisham
Put in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 13:00-15:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 13:00 |
Lewisham
Gardening for Ms S (wk1)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Mon 18th May | 13:00-17:00 |
| Tue 19th May | 13:00-17:00 |
| Fri 22nd May | 13:00-17:00 |
| Wed 27th May | 13:00-15:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00-14:00 17:00 |
| Tue 19th May | 13:00-14:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Sat 16th May | 11:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 |
| Tue 19th May | 13:00 15:00 |
| Wed 20th May | 11:00 14:00 |
| Thu 21st May | 13:00 15:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 11:00-14:00 |
Bromley
Garden cleaning and clearing for Mr A (wk1)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 13:00-14:00 17:00 |
| Tue 19th May | 13:00-14:00 17:00 |
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 17:00 |
Barnet
Back up belongings for Miss S' house move (wk2)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Sat 16th May | 14:00-16:00 |
| Sun 17th May | 14:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 15:00-16:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 11:00 13:00 15:00-16:00 |
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 14:00-15:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 14:00 18:00-19:00 |
| Tue 19th May | 14:00 18:00-19:00 |
| Wed 20th May | 14:00 18:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 10:00 12:00-14:00 |
| Sun 24th May | 14:00 |
Ealing
Cutting the grass for Mrs P (wk2)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 11:00 17:00 |
| Thu 21st May | 14:00 17:00 |
| Fri 22nd May | 13:00 17:00 19:00 |
| Sat 23rd May | 12:00 16:00 |
| Sun 24th May | 13:00 17:00 |
Hackney
Help Mr M with packing to move home (wk1)
Mr M has a month to move to his new place and any little help will give him relief as he is stressing a lot about how he will cope
1-3 GoodGymers needed • Mr M of E2 is available:
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Mon 18th May | 14:00-15:00 |
| Tue 19th May | 14:00-15:00 |
| Wed 20th May | 14:00-15:00 |
| Thu 21st May | 14:00-15:00 |
| Fri 22nd May | 15:00 |
Hounslow
Grass cutting, weeding and hedge trimming in front garden for Mrs S (wk3)
Will allow Mrs S to enjoy her garden and have it presentable as we reach Spring & Summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Sat 16th May | 10:00 12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Tue 19th May | 15:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 13:00-14:00 16:00 |
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00-12:00 |
Lambeth
Garden tasks for Ms E (wk2)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Sat 16th May | 13:00 15:00-16:00 |
| Tue 19th May | 15:00 |
| Wed 20th May | 14:00 16:00 |
| Thu 21st May | 12:00-13:00 15:00-16:00 |
| Fri 22nd May | 13:00-14:00 16:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
