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Monday
Coventry
Fill a pond in for Mr G (wk3)
Mr G is unable to do it himself but needs to fill the pond in
2 GoodGymers needed • Mr G of CV4 is available:
| Sat 30th May | 11:00-17:00 |
| Sun 31st May | 11:00-16:00 |
| Mon 1st June | 19:00 |
| Tue 2nd June | 19:00 |
| Sat 6th June | 12:00-14:00 |
Tuesday
Merton
Weeding and tidying up garden for Mrs M (wk2)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Tue 2nd June | 10:00-19:00 |
| Sat 6th June | 11:00-13:00 |
Bromley
Sofa removal for Mr G (wk1)
This will allow Mr G and his wife to purchase a new sofa that she will use to sleep on so she can be close to Mr G at all times.
2 GoodGymers needed • Mr G of BR1 is available:
| Sun 31st May | 10:00-15:00 |
| Mon 1st June | 10:00-16:00 |
| Tue 2nd June | 10:00-13:00 16:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk1)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Mon 1st June | 11:00-13:00 |
| Tue 2nd June | 10:00-12:00 |
| Thu 4th June | 10:00-13:00 |
| Fri 5th June | 10:00-13:00 |
| Sat 6th June | 10:00-13:00 |
Southwark
Move Sofa Bed for Ms F
Addressing these issues would have a significant positive impact on her daily functioning, safety, and overall wellbeing.
2-4 GoodGymers needed • Ms F of SE5 is available:
| Thu 28th May | 10:00-15:00 |
| Fri 29th May | 10:00-15:00 |
| Mon 1st June | 10:00-12:00 |
| Tue 2nd June | 10:00-12:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk2)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Sat 30th May | 12:00-17:00 |
| Tue 2nd June | 11:00 13:00-14:00 |
| Wed 3rd June | 12:00 |
| Fri 5th June | 10:00 14:00 |
| Sat 6th June | 12:00-14:00 16:00 |
| Sun 7th June | 12:00-13:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk3)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 12:00 18:00 |
| Wed 3rd June | 13:00 |
| Thu 4th June | 12:00 14:00 |
| Fri 5th June | 13:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Mon 1st June | 12:00-16:00 |
| Tue 2nd June | 12:00-16:00 |
| Wed 3rd June | 12:00-16:00 |
| Thu 4th June | 12:00-14:00 |
Hackney
Tidying up and planting for Miss G (wk1)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Mon 1st June | 12:00-13:00 |
| Tue 2nd June | 12:00 |
| Wed 3rd June | 12:00-13:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 11:00-13:00 |
| Sun 7th June | 11:00-13:00 |
Oxford
Gardening for Mrs P (wk3)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 17:00-18:00 |
| Tue 2nd June | 13:00 17:00-18:00 |
| Wed 3rd June | 13:00 18:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
Bromley
Garden Bush and Weed Clearance for Ms J (wk3)
Ms J would like to enjoy her garden area again but due to her health they can't do it themselves
1-2 GoodGymers needed • Ms J of SE26 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk3)
this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
2 GoodGymers needed • Ms S of PO6 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Merton
Dismantle Ms M's old greenhouse (wk3)
This will have a huge impact on Ms M's emotional health and allow her better access to garden to enjoy. She has significant health needs and doen't often leave the home so her garden is a sanctury for her.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Southampton
Change a bulb and hang a curtain for Ms S (wk3)
Allow Ms S so see her way around her home and increase privacy
1-2 GoodGymers needed • Ms S of SO16 is available:
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00 |
| Wed 3rd June | 13:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs L (wk3)
Would be able to enjoy the garden area but due to poor health she is unable to do this independently.
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 19:00 |
Lewisham
Weeding the front garden to brighten Mr and Mrs P's day (wk3)
They would love some help as Mrs M's husband used to enjoy gardening and took pride the entrance looking neat. He is not able to garden due to ill health.
1-4 GoodGymers needed • Mrs M of SE13 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Brent
Gardening For Ms T (wk3)
Ms T would like to access her garden to get fresh air which can improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 19:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk3)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-12:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00 |
| Wed 3rd June | 13:00 |
| Fri 5th June | 15:00 |
| Sat 6th June | 13:00 15:00 17:00 |
| Sun 7th June | 12:00 17:00 |
Sheffield
Laurel bush cuttings collection for Mrs R (wk2)
Mrs R is in a wheelchair and is limited as to what she can do. She barely leaves the house and cares for her autistic son. She enjoys her garden but can't at the minute
1-2 GoodGymers needed • Mrs R of S11 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 11:30
Lewisham
Laundrette Trip - Part one - Delivery (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
