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Tuesday
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 13:00-15:00 |
| Tue 15th September | 19:00 |
| Wed 16th September | 16:00 19:00 |
| Thu 17th September | 19:00 |
| Fri 18th September | 12:00-13:00 15:00-16:00 19:00 |
| Sat 19th September | 12:00-13:00 |
18:20 - 20:00 5km
Cardiff
Group Task #38 - Supporting grow Cardiff with their site
Helping to support Grow Well newest project
18:20 - 20:00 5km
Bristol
Group Run/Walk - 15 Sep
We’ll be being helpful somewhere, whether they like it or not
18:30 - 19:30
Birmingham
🌟 Painting & Gardening - Kings Heath Community Centre
Helping to keep their walls and green space glowing!
18:30 - 19:30 5km
Worcester
Tidy up at Perdiswell Play Area
Make the space more attractive for the children that use it
18:30 - 20:30
Kingston upon Thames
Help to keep Canbury Community Garden and the GoodGym plot looking great for all to enjoy!
Support this food-growing oasis right by the river
18:45 - 20:30
Lambeth
Help in Wyck Forest Garden - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 3km
Ealing
Help Ealing Half Marathon put up signs ahead of this year's race!
Help this community event come together!
18:45 - 20:30
Barnet
Finchley, Charities Community Allotment GoodGym x Move10
Help grow food for the community.
18:45 - 19:45
Colchester
Keep Colchester Tidy
Removing litter to help people feel proud of their home town
Wednesday 16, September 2026
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 12th September | 09:00-13:00 |
| Mon 14th September | 15:00-18:00 |
| Wed 16th September | 08:00-14:00 |
| Fri 18th September | 08:00-09:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 12th September | 10:00-13:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 09:00-11:00 |
| Wed 16th September | 09:00-11:00 |
| Thu 17th September | 09:00-11:00 |
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 08:00 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 08:00 10:00-13:00 |
Coventry
Gardening for Mrs J (wk1)
Help in making the client and their son feel safe to use the garden space.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Sun 13th September | 09:00-11:00 |
| Mon 14th September | 09:00-11:00 |
| Tue 15th September | 10:00 |
| Wed 16th September | 10:00 |
| Thu 17th September | 10:00-11:00 |
| Fri 18th September | 10:00-11:00 |
| Sat 19th September | 09:00-11:00 |
| Sun 20th September | 09:00-11:00 |
Lambeth
moving furniture for Ms T
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Mon 14th September | 10:00-14:00 |
| Tue 15th September | 09:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 09:00-12:00 |
Portsmouth
Gardening for Mrs S (wk1)
This will have a huge impact and make Mrs S very happy
1-2 GoodGymers needed • Mrs S of PO3 is available:
| Tue 15th September | 11:00-14:00 |
| Wed 16th September | 11:00-14:00 |
| Thu 17th September | 11:00-14:00 |
| Fri 18th September | 11:00-14:00 |
| Sat 19th September | 13:00-14:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 12th September | 11:00-12:00 14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 13:00 |
| Wed 16th September | 11:00-12:00 14:00 |
| Thu 17th September | 11:00-14:00 |
| Fri 18th September | 12:00 14:00 |
| Sat 19th September | 13:00 |
Islington
Garden Clearance for Ms D (wk3)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 12th September | 11:00 13:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 12:00-13:00 |
| Tue 15th September | 12:00-13:00 15:00 |
| Wed 16th September | 12:00-13:00 17:00 |
| Thu 17th September | 13:00 |
Hounslow
Essential Garden Maintenance for Mrs K (wk2)
The gardening support will improve Mrs K's ability to safely access and enjoy her garden by removing overgrown brambles, leaves, and vegetation that she is no longer able to manage herself due to mobility difficulties, poor balance, and fatigue caused by her health conditions.
1-2 GoodGymers needed • Mrs K of TW7 is available:
| Sat 12th September | 11:00-14:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 12:00-13:00 18:00 |
| Thu 17th September | 18:00 |
| Fri 18th September | 12:00-13:00 17:00-18:00 |
| Sat 19th September | 11:00-14:00 16:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk2)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Mon 14th September | 13:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 12:00-13:00 15:00 |
| Thu 17th September | 11:00-12:00 14:00 |
| Fri 18th September | 11:00-12:00 14:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 13:00 |
Greenwich
Removing old Fridge-freezer for Mr R (wk1)
His food can be stored in cooler place and not going to go off, also more space to move around
2-3 GoodGymers needed • Mr R of SE18 is available:
| Sun 13th September | 11:00 13:00-14:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 12:00 18:00 |
| Thu 17th September | 12:00 18:00 |
| Fri 18th September | 12:00 14:00 16:00 18:00 |
| Sat 19th September | 12:00-13:00 15:00 |
| Sun 20th September | 12:00 14:00 |
Hounslow
Please help bring Ms M's garden back to life (wk1)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00-17:00 |
| Sun 13th September | 10:00-11:00 15:00-16:00 |
| Mon 14th September | 12:00 |
| Wed 16th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 11:00-13:00 15:00 |
| Sun 20th September | 14:00-15:00 |
Bristol
Weeding for Mrs J (wk1)
The referrer has started to do some clearing with Mrs J earlier in the Summer. She is eager to have a more pleasant outdoor space.
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Tue 15th September | 16:00-17:00 |
| Wed 16th September | 12:00 |
| Thu 17th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 12:00-16:00 |
| Sun 20th September | 12:00-15:00 |
| Sat 26th September | 12:00-13:00 |
| Sun 27th September | 12:00-13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
