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Tuesday
Newham
Light rubbish removal from garden for Mr S (flexi,wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 19:00 |
| Thu 2nd July | 12:00 15:00-16:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk3)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 14:00 19:00 |
| Fri 3rd July | 12:00 15:00 19:00 |
| Sat 4th July | 13:00 15:00 |
| Sun 5th July | 14:00 |
Lewisham
Weeding and cutting for Mrs E (wk3)
Mrs E will be able to use her garden especially in these hotter periods as she does not get out much
1-2 GoodGymers needed • Mrs E of SE6 is available:
| Sat 27th June | 11:00 13:00-15:00 |
| Sun 28th June | 11:00-12:00 14:00 |
| Mon 29th June | 19:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00-15:00 19:00 |
| Thu 2nd July | 14:00 19:00 |
| Fri 3rd July | 12:00 14:00 16:00 19:00 |
Brent
Gardening support for Miss J (wk3)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Sat 27th June | 11:00 13:00-15:00 |
| Sun 28th June | 11:00-12:00 14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 14:00 16:00 19:00 |
| Sat 4th July | 13:00 15:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 12:00 14:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk3)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 27th June | 11:00-12:00 14:00 |
| Sun 28th June | 10:00 12:00-13:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 17:00 |
| Thu 2nd July | 12:00-13:00 |
| Fri 3rd July | 13:00-14:00 16:00 |
| Sat 4th July | 12:00 14:00-15:00 18:00 |
| Sun 5th July | 15:00 |
Merton
Weeding and tidying the garden for Ms C (wk2)
Ms C will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 15:00 19:00 |
| Sat 4th July | 12:00-14:00 |
Southwark
Help finish screwing nails into Ms X's table (wk3)
Ms X will be able to use her table as she is unable to finish the job herself.
1-2 GoodGymers needed • Ms X of SE1 is available:
| Sat 27th June | 11:00-14:00 16:00 |
| Sun 28th June | 10:00-11:00 13:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 13:00 19:00 |
| Thu 2nd July | 14:00 17:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00 16:00 |
| Sun 5th July | 12:00 |
Bristol
Weeding for Mrs J (wk2)
Mrs J will be able to enjoy the garden in the summer time
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Sat 27th June | 12:00-14:00 |
| Sun 28th June | 12:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 11:00 13:00 15:00 19:00 |
| Fri 3rd July | 12:00-14:00 19:00 |
| Sat 4th July | 14:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00-13:00 19:00 |
| Sat 4th July | 12:00-13:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk2)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00 15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 12:00-13:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 27th June | 12:00 14:00-15:00 |
| Sun 28th June | 12:00-13:00 15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 16:00 18:00-19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 10:00-11:00 14:00-15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk2)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00-13:00 19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 13:00 |
Bristol
Weeding gravel for Mrs A (wk2)
This support would have a positive impact on Mrs A's wellbeing by helping her maintain a safe, clean and pleasant outdoor space, reducing frustration and allowing her to continue enjoying her garden.
1-2 GoodGymers needed • Mrs A of BS5 is available:
| Sat 27th June | 11:00-12:00 14:00 |
| Sun 28th June | 11:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00 19:00 |
| Thu 2nd July | 14:00 16:00 19:00 |
| Fri 3rd July | 13:00-14:00 19:00 |
| Sat 4th July | 13:00 15:00 |
Hackney
Trimming and garden tidy up for Ms M (wk2)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Sat 27th June | 11:00-12:00 14:00-16:00 |
| Sun 28th June | 12:00-14:00 16:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 16:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 13:00 15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 27th June | 10:00-13:00 |
| Sun 28th June | 10:00-13:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00-14:00 |
| Sun 5th July | 10:00-12:00 |
Southwark
Weeding in Mrs J's back garden (wk2)
It will enable Mrs J to enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00-13:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00 14:00 19:00 |
| Sat 4th July | 12:00-13:00 |
Oxford
Removing brambles for Mrs C (wk2)
It will enable Mrs C and her son to use the garden. Her son has bad back problems so he can't do it himself
1-2 GoodGymers needed • Mrs C of OX4 is available:
| Sat 27th June | 11:00-13:00 15:00 |
| Sun 28th June | 11:00 13:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 |
| Fri 3rd July | 13:00 15:00 17:00 |
| Sat 4th July | 15:00 |
| Sun 5th July | 12:00 |
Cardiff
Moving heavy objects for Ms J (wk2)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 17:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 15:00 |
Redbridge
Reorganising books for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 17:00 19:00 |
| Fri 3rd July | 13:00 15:00-16:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk1)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 13:00 15:00 19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 12:00 14:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
Bristol
Weeding and Grass Cutting for Ms H (wk1)
Able to use the garden. Will improve wellbeing,
1-2 GoodGymers needed • Ms H of BS34 is available:
| Sat 27th June | 11:00-13:00 15:00 |
| Sun 28th June | 10:00-11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 14:00-15:00 19:00 |
| Sat 4th July | 12:00-13:00 16:00 |
23:45 - 00:45
Islington
Duckling Watch - any time, any place
Citizen Science
Wednesday
Camden
Help Ms D remove blinds and fixtures ahead of double glazing
It will allow Ms D to start preparing for her double glazing that she has waited years for!
1-2 GoodGymers needed • Ms D of NW3 is available:
| Tue 30th June | 10:00-17:00 |
| Wed 1st July | 08:00-12:00 |
| Thu 2nd July | 10:00 12:00-13:00 15:00 17:00 |
Nottingham
Help with garden for Mr L (wk1)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 1st July | 08:00-13:00 |
| Thu 2nd July | 08:00-13:00 |
| Fri 3rd July | 08:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
