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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday 14, May 2025
18:40 - 20:25 3km
Bexley
Creating wildlife habitats at Holy Trinity Lamorbey Primary School - part 2
Helping the school make the most of its grounds
18:45 - 20:30 6km
Luton
Run to 61FC for a Scrub Up
Supporting grassroots sport
18:45 - 20:30
Greenwich
River run and litter pick
Get fit and do good in Greenwich
18:45 - 20:30
Woking
Knaphill Community Fridge
Maintaining The Community Fridge Giving It A Deep Clean
19:00 - 19:45
Bromley
Paint the playground in Whitehall Recreation Ground
It will help to improve the look of the playground and protect the play equipment
19:00 - 20:00
Windsor and Maidenhead
Bramble and ivy removal at All Saints Church
Help the Church yard to be more accessible
Thursday 15, May 2025
Southwark
Help Miss T to move an 8-gallon fish tank
If she gets the paperwork she will be able to apply for the right benefits.
2 GoodGymers needed • Miss T of SE15 is available:
| Thu 15th May | 10:00-16:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 12:00 |
| Sun 18th May | 12:00 14:00-16:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 10th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
| Fri 16th May | 12:00-15:00 |
10:00 - 11:00
Lambeth
WWF x GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 14:00
Ealing
DROP-IN sessions for Green Heroes 💚 Transform Ealing Hospital’s green spaces 🌱 No experience required
Improve green spaces around a hospital
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Friday 16, May 2025
Lambeth
Weeding borders for Ms E: part 2 (wk1)(flexi)
Will be able to sit out in her garden and enjoy it.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Sat 10th May | 10:00-13:00 |
| Mon 12th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Slough
Weeding and cutting down bushes for Mr S (flexi) (Wk2)
He would love to have a garden which he can access safely.
1-2 GoodGymers needed • Mr S of SL2 is available:
| Fri 9th May | 15:00 |
| Sat 10th May | 10:00-15:00 |
| Sun 11th May | 10:00-15:00 |
| Fri 16th May | 10:00-14:00 |
Southwark
Help Miss T to move an 8-gallon fish tank
If she gets the paperwork she will be able to apply for the right benefits.
2 GoodGymers needed • Miss T of SE15 is available:
| Thu 15th May | 10:00-16:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 12:00 |
| Sun 18th May | 12:00 14:00-16:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 10th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Bristol
Cutting the grass and trimming the bushes for Mr D (flexi) (Wk2)
He absolutely loves spending time in his garden, so this will help him greatly.
1-2 GoodGymers needed • Mr D of BS10 is available:
| Wed 14th May | 11:00-15:00 |
| Fri 16th May | 11:00-15:00 |
Trafford
Help with gardening for housebound Mrs L (wk2)(flexi)
Significant improvements to mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Fri 9th May | 14:00-15:00 |
| Sat 10th May | 11:00-15:00 |
| Sun 11th May | 11:00-15:00 |
| Fri 16th May | 12:00-15:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
| Fri 16th May | 12:00-15:00 |
Hammersmith and Fulham
Unpacking support and internet set up Ms J (flexi) (Wk2)
Ms J will be able to set up her new flat as she likes it and support her to stay in touch with her social network via the internet. The support will also reduce Ms J's falls risk.
1-2 GoodGymers needed • Ms J of W12 is available:
| Tue 13th May | 15:00-17:00 |
| Fri 16th May | 13:00-17:00 |
| Sat 17th May | 13:00-17:00 |
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 12:00
Slough
Litter pick and walk to Eton
Improve the local environment and wellbeing of participants
16:30 - 17:15
Westminster
High impact task - picking up and dropping off hot food for students in need
Spend half an hour on a Friday evening doing something amazing
Saturday 17, May 2025
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
