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Wednesday 19, August 2026
Hammersmith and Fulham
Weeding and trimming plants for Ms J (wk1)
They would like to enjoy their garden area but due to health they are unable to clear themselves
1-2 GoodGymers needed • Ms J of W6 is available:
| Mon 17th August | 12:00-13:00 |
| Tue 18th August | 12:00-13:00 |
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 19th August | 13:00-19:00 |
| Thu 20th August | 13:00-19:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 17th August | 13:00 17:00-19:00 |
| Wed 19th August | 13:00 17:00-19:00 |
| Fri 21st August | 13:00 17:00-19:00 |
| Sun 23rd August | 10:00-15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk2)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 15th August | 12:00-13:00 15:00 |
| Sun 16th August | 11:00 13:00-15:00 |
| Wed 19th August | 13:00 15:00 18:00-19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 15:00 17:00-18:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
Bournemouth
Moving furniture for Mrs A (wk3)
Mrs A is a carer and this will lift her spirits and enable her to organise her home
1-2 GoodGymers needed • Mrs A of BH1 is available:
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-15:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 13:00 18:00-19:00 |
| Wed 19th August | 13:00 |
Wandsworth
Basic IT support for Mrs J (wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 15th August | 09:00-13:00 |
| Sun 16th August | 09:00-13:00 |
| Wed 19th August | 13:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 10:00-12:00 |
| Sun 23rd August | 10:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 18th August | 11:00 |
| Wed 19th August | 13:00 |
| Thu 20th August | 11:00-12:00 |
| Fri 21st August | 11:00 13:00 |
| Sat 22nd August | 11:00-12:00 14:00 16:00 |
| Sun 23rd August | 11:00-14:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk2)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Wed 19th August | 13:00-14:00 16:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00-13:00 |
Chelmsford
Grass cutting for Mrs M (wk3)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 15th August | 11:00-14:00 |
| Sun 16th August | 11:00-14:00 |
| Wed 19th August | 13:00-14:00 |
| Thu 20th August | 14:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Lambeth
Weeding for Mrs E (wk2)
This support would have a positive impact on Mrs E's wellbeing by enabling her to safely access and enjoy her garden without the worry of overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Wed 19th August | 13:00-15:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 11:00 |
| Sat 29th August | 11:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk2)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 15th August | 13:00-15:00 17:00 |
| Wed 19th August | 13:00 |
| Thu 20th August | 15:00-16:00 |
| Fri 21st August | 12:00-13:00 16:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-13:00 15:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk1)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 13:00 18:00-19:00 |
| Wed 19th August | 13:00 19:00 |
Bristol
Bramble bashing for Mrs D (wk1)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Sat 15th August | 08:00-10:00 |
| Sun 16th August | 11:00-15:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 13:00 18:00-19:00 |
| Wed 19th August | 13:00 18:00-19:00 |
| Thu 20th August | 13:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Sun 16th August | 11:00-15:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 13:00 18:00-19:00 |
| Wed 19th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00-14:00 |
Brighton
Hanging curtains and rearranging some boxes for Miss V (wk1)
Miss V will have access to more floor space in her small flat.
1-2 GoodGymers needed • Miss V of BN2 is available:
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
| Mon 17th August | 12:00-14:00 |
| Tue 18th August | 12:00-14:00 |
| Wed 19th August | 13:00-14:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 14:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk3)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 19th August | 14:00-15:00 |
| Thu 20th August | 12:00-13:00 15:00-16:00 |
| Fri 21st August | 12:00 14:00 16:00 |
| Sat 22nd August | 11:00-12:00 14:00-16:00 |
| Sun 23rd August | 11:00-12:00 15:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 15th August | 11:00-13:00 15:00 |
| Sun 16th August | 11:00 13:00-15:00 |
| Tue 18th August | 13:00 15:00 |
| Wed 19th August | 14:00 |
| Fri 21st August | 12:00 14:00 17:00 |
| Sat 22nd August | 12:00 15:00-16:00 |
| Sun 23rd August | 13:00 |
Hounslow
Weeding and trimming plants for Ms M (wk3)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Ms M of TW3 is available:
| Sat 15th August | 09:00-10:00 12:00 |
| Sun 16th August | 09:00-10:00 12:00-14:00 |
| Wed 19th August | 14:00 |
| Sat 22nd August | 11:00 13:00 15:00-16:00 18:00 |
| Sun 23rd August | 13:00 15:00-16:00 18:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk2)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Sat 15th August | 10:00-12:00 |
| Sun 16th August | 10:00-12:00 |
| Wed 19th August | 14:00 |
| Thu 20th August | 12:00 14:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 10:00-12:00 15:00 |
| Sun 23rd August | 10:00-12:00 |
Birmingham
Front garden assistance for Mr S (wk1)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 15th August | 14:00-17:00 |
| Sun 16th August | 14:00-17:00 |
| Wed 19th August | 14:00-17:00 |
| Sat 22nd August | 15:00-17:00 |
| Wed 26th August | 14:00-16:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 19th August | 15:00-19:00 |
| Thu 20th August | 15:00-19:00 |
| Fri 21st August | 15:00-19:00 |
| Sat 22nd August | 14:00-16:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 15:00 18:00-19:00 |
| Fri 21st August | 15:00 17:00-18:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00 |
Islington
Ivy trimming for Miss C (wk3)
The overgrown ivy is de-stabilising the fence, which makes it unsafe for Miss C. Due to her physical health (a chronic lung condition), she is unable to do it herself.
1-2 GoodGymers needed • Miss C of N19 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 15:00 17:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00-13:00 15:00 |
| Sat 22nd August | 12:00 15:00 |
Camden
Help Mr C cut back overgrown garden (wk2)
It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Wed 19th August | 15:00-16:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 12:00-13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
