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Tuesday 28, April 2026
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
Mrs R says: It will be wonderful to be able to sit outside in the garden, as I am a widow, and I have nobody else to help me with this. It will be good for my mental and physical health to walk around in the garden. I cannot do this task due to all my joint issues. It will help me get vitamin D. “It will be a dream come true”.
1-3 GoodGymers needed • Mrs R of N3 is available:
| Mon 27th April | 12:00-17:00 |
| Tue 28th April | 12:00-17:00 |
| Wed 29th April | 13:00-14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 13:00-14:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Cardiff
Fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Tue 28th April | 12:00 14:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 13:00 15:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 13:00 |
| Sun 3rd May | 11:00 14:00 |
Lewisham
Garden tidy up for Miss M (wk1)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Sat 25th April | 13:00-17:00 |
| Sun 26th April | 13:00-17:00 |
| Mon 27th April | 13:00-17:00 |
| Tue 28th April | 13:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-15:00 |
| Tue 28th April | 13:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 13:00-15:00 |
| Sat 2nd May | 12:00-13:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-3 GoodGymers needed • Mr R of W13 is available:
| Sat 25th April | 10:00-16:00 |
| Sun 26th April | 10:00-16:00 |
| Mon 27th April | 13:00-14:00 |
| Tue 28th April | 13:00-14:00 |
Oxford
Cutting the grass for Mrs S (wk2)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-16:00 |
| Mon 27th April | 13:00 |
| Tue 28th April | 13:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 13:00 |
| Sat 2nd May | 12:00 |
Camden
Please help Mrs S with some light gardening (wk1)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 25th April | 13:00 15:00 17:00 |
| Sun 26th April | 14:00 16:00 18:00 |
| Mon 27th April | 13:00 15:00 |
| Tue 28th April | 14:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 14:00 |
| Fri 1st May | 13:00 15:00 |
| Sat 2nd May | 14:00 |
| Sun 3rd May | 13:00 15:00 |
| Sat 9th May | 14:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk2)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Tue 28th April | 15:00 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00 15:00 19:00 |
| Fri 1st May | 14:00 19:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 27th April | 15:00-17:00 |
| Tue 28th April | 15:00-17:00 |
| Wed 29th April | 15:00-17:00 |
| Thu 30th April | 15:00-17:00 |
| Fri 1st May | 15:00-16:00 |
| Sat 2nd May | 15:00-16:00 |
| Sun 3rd May | 15:00-16:00 |
Tower Hamlets
Assembly of desk chair for Mr J (wk1)
It will provide safe seating for Mr J to use his laptop
1-2 GoodGymers needed • Mr J of E3 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-14:00 |
| Tue 28th April | 15:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 12:00 16:00 |
| Fri 1st May | 14:00-15:00 |
| Sat 2nd May | 12:00-13:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 27th April | 17:00-18:00 |
| Tue 28th April | 17:00-18:00 |
| Wed 29th April | 17:00-18:00 |
| Fri 1st May | 17:00-18:00 |
Lambeth
Weeding for Mrs Z (wk1)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Sat 25th April | 10:00-14:00 |
| Sun 26th April | 10:00-14:00 |
| Tue 28th April | 18:00 |
| Wed 29th April | 17:00-18:00 |
| Thu 30th April | 17:00-18:00 |
| Fri 1st May | 17:00-18:00 |
| Sat 2nd May | 13:00 |
12:45 - 13:30
Islington
Elizabeth House Food Hub
Helping community members with food insecurity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:15 - 19:30 1km
Bath
Improve the Gardens for the Elderly Residents of St John's Court
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:15 - 20:00 5km
Coventry
Supporting the Food Union allotments
Improving access to food
18:15 - 20:00 4km
Brighton
Green and Street clean up in Round Hill
It will help the local community with weeds scraping and clearance
18:20 - 20:00 5km
Bristol
Group Run/Walk - 28 Apr
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 6km
Cardiff
Group Task #18 - Global Gardens
Keep the community growing space available for all to use
18:30 - 20:30
Kingston upon Thames
Moving bags and sorting donations for Growbaby and RAK
Keep the stock rooms running efficiently
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:30 - 20:30
Colchester
Make Colchester more Beautiful!
Support Colchester in Bloom to make Colchester more beautiful.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
