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Monday
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-15:00 |
| Mon 27th April | 19:00 |
| Tue 28th April | 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00-14:00 19:00 |
| Fri 1st May | 19:00 |
| Sat 2nd May | 15:00-16:00 |
18:50 - 20:30 6km
Brent
GG Brent - QPCC Newsletter delivery
Helping our local community
19:00 - 20:05
Tower Hamlets
Planting, weeding and topping up woodchip in Columbia Road gardens
We're back with the team at the Columbia Tenants and Residents Association for a Spring visit!
Tuesday 28, April 2026
Newham
URGENT Let's Get Mr W Safe at Home - furniture moving
It will promote Mr W's safety, comfort and functional independence.
2 GoodGymers needed • Mr W of E6 is available:
| Wed 22nd April | 08:00-13:00 |
| Fri 24th April | 08:00-13:00 |
| Tue 28th April | 08:00-12:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-14:00 |
| Tue 28th April | 09:00-11:00 |
| Wed 29th April | 09:00-11:00 |
| Thu 30th April | 09:00-11:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Fri 24th April | 10:00-14:00 |
| Sat 25th April | 10:00-14:00 |
| Sun 26th April | 10:00-14:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 10:00 |
Southwark
Mowing and bush trimming for Ms V (wk1)
Ms V would like to enjoy and keep on top of her garden while she recovers from a surgery and her daughters are not around.
1-2 GoodGymers needed • Ms V of SE1 is available:
| Fri 24th April | 10:00-16:00 |
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 10:00-12:00 |
Southwark
Tame overgrown garden for Mr E (wk1)
Resident will be able to access there garden but due to their health they can't do it themselves
1-2 GoodGymers needed • Mr E of SE5 is available:
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 10:00-15:00 |
Islington
Garden maintenance for Mr A (wk1)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-13:00 |
| Mon 27th April | 10:00 12:00 |
| Tue 28th April | 10:00 |
| Wed 29th April | 10:00-12:00 |
| Thu 30th April | 10:00-12:00 |
| Fri 1st May | 11:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk1)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Mon 27th April | 14:00-17:00 |
| Tue 28th April | 10:00-15:00 |
| Wed 29th April | 10:00-14:00 |
| Thu 30th April | 10:00-12:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 25th April | 10:00-12:00 |
| Sun 26th April | 10:00-12:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 11:00 |
| Wed 29th April | 10:00 |
| Thu 30th April | 11:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 10:00-12:00 |
| Sun 3rd May | 10:00-12:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk2)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Sun 3rd May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
Mrs R says: It will be wonderful to be able to sit outside in the garden, as I am a widow, and I have nobody else to help me with this. It will be good for my mental and physical health to walk around in the garden. I cannot do this task due to all my joint issues. It will help me get vitamin D. “It will be a dream come true”.
1-3 GoodGymers needed • Mrs R of N3 is available:
| Wed 22nd April | 13:00-16:00 |
| Mon 27th April | 12:00-17:00 |
| Tue 28th April | 12:00-17:00 |
Lewisham
Garden tidy up for Miss M (wk1)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Sat 25th April | 13:00-17:00 |
| Sun 26th April | 13:00-17:00 |
| Mon 27th April | 13:00-17:00 |
| Tue 28th April | 13:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-15:00 |
| Tue 28th April | 13:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 13:00-15:00 |
| Sat 2nd May | 12:00-13:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-3 GoodGymers needed • Mr R of W13 is available:
| Sat 25th April | 10:00-16:00 |
| Sun 26th April | 10:00-16:00 |
| Mon 27th April | 13:00-14:00 |
| Tue 28th April | 13:00-14:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Fri 24th April | 13:00 |
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-16:00 |
| Mon 27th April | 13:00 |
| Tue 28th April | 13:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 13:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 27th April | 15:00-17:00 |
| Tue 28th April | 15:00-17:00 |
| Wed 29th April | 15:00-17:00 |
| Thu 30th April | 15:00-17:00 |
| Fri 1st May | 15:00-16:00 |
| Sat 2nd May | 15:00-16:00 |
| Sun 3rd May | 15:00-16:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 27th April | 17:00-18:00 |
| Tue 28th April | 17:00-18:00 |
| Wed 29th April | 17:00-18:00 |
| Fri 1st May | 17:00-18:00 |
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
12:45 - 13:30
Islington
Elizabeth House Food Hub
Helping community members with food insecurity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
