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Sunday
Southwark
Putting together flat pack furniture for Mr B (wk1)(flexi)
Mr B does not have use of his arms and is under threat of eviction if he can't unpack boxes of belongings in his home. The bookcase and drawers will give him storage to safely store his belongings.
2-3 GoodGymers needed • Mr B of SE1 is available:
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-15:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk1)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Thu 3rd July | 13:00-15:00 |
| Fri 4th July | 11:00-15:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
Liverpool
Weeding back patio for Ms R (flexi) (week2)
Ms R is very much stuck at home and so making her garden a little tidier would lift her mood (although she is quite funny and has a "brutal" sense of humour). Being able to sit out on the patio and enjoy the view instead of the weeds would be lovely for her.
1-2 GoodGymers needed • Ms R of L31 is available:
| Tue 1st July | 15:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 12:00-16:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk1)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-15:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk1)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Wed 2nd July | 12:00-14:00 |
| Thu 3rd July | 12:00-14:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
Islington
Trimming Ms M's overgrown garden (wk1)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
1-2 GoodGymers needed • Ms M of N1 is available:
| Wed 2nd July | 12:00-14:00 |
| Thu 3rd July | 12:00-14:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
Ealing
Trimming trees for Ms C (flexi) (wk1)
It will improve Ms C's ability to safely access her gardens
1-2 GoodGymers needed • Ms C of UB1 is available:
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
Bristol
Shopping for Mr D
By cash
1 GoodGymers needed • Mr D of BS8 is available:
| Fri 4th July | 16:00-19:00 |
| Sat 5th July | 12:00-19:00 |
| Sun 6th July | 12:00-13:00 |
Camden
Cut back jungle garden for Mrs R (flexi) (week1)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Sat 12th July | 14:00-16:00 |
| Sun 13th July | 14:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 14:00-16:00 |
Merton
Bush Trimming and weeding for lovely Mr P (wk1)(flexi)
Huge impact for mental health, wellbeing and safety
1-2 GoodGymers needed • Mr R of CR4 is available:
| Wed 2nd July | 12:00-15:00 |
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
Ealing
Unpack and organise for Mrs B (flexi) (Wk1)
It will help her become more settled in her new home and be less anxious.
1-2 GoodGymers needed • Mrs B of W13 is available:
| Fri 4th July | 11:00-15:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 12:00-15:00 |
Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Wed 2nd July | 13:00-15:00 |
| Thu 3rd July | 13:00-15:00 |
| Fri 4th July | 13:00-15:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 |
Ealing
Follow up weeding visit for Ms A (flexi) (Wk1)
It would significantly improve Ms A's well-being as it is part of the tasks that she would like to do for herself but can't due to health constraints.s
2 GoodGymers needed • Ms A of W5 is available:
| Fri 4th July | 15:00-18:00 |
| Sat 5th July | 13:00-18:00 |
| Sun 6th July | 13:00-18:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk1)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 14:00-16:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 14:00-16:00 |
| Thu 10th July | 14:00-16:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 3rd July | 14:00-18:00 |
| Fri 4th July | 14:00-18:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
13:30 - 14:30
Merton
Help Martin Way Methodist Church with their Garden Project
Make a community space flourish
14:00 - 17:00
Lewisham
Grand Opening of Florence Green
Join us for drinks on the Green to celebrate!
14:00 - 16:00
Barnet
Helping Shepherds Hill Garden
Making a green space more accessible to visitors and ecologically healthier.
Monday
Lewisham
Light gardening tasks for Ms D (flexi) (Wk2)
This will enable her to use garden
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Thu 3rd July | 10:00-17:00 |
| Mon 7th July | 10:00-18:00 |
Lewisham
Weeding for Ms P (wk2)(flexi)
Ms P would like to enjoy the garden better. She gets pains after trying to do it herself.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 5th July | 10:00-16:00 |
| Mon 7th July | 10:00-16:00 |
Derby
Weeding and tidying for Mrs C (wk1)(flexi)
Mrs C will be more able to maintain her garden which will improve her mental health
1-2 GoodGymers needed • Mrs C of DE22 is available:
| Wed 2nd July | 11:00-13:00 |
| Thu 3rd July | 11:00-13:00 |
| Fri 4th July | 11:00-13:00 |
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 10:00 |
| Tue 8th July | 11:00 |
| Wed 9th July | 10:00 |
Haringey
Light weeding for Ms R (flexi) (wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Sat 5th July | 12:00-14:00 17:00-18:00 |
| Mon 7th July | 10:00-11:00 14:00-15:00 17:00-18:00 |
| Thu 10th July | 10:00-12:00 14:00-16:00 18:00 |
Islington
Weeding, trimming and cutting back bushes for Mr S (wk1)(flexi)
The over grown bush is pushing the fence down and damaging neighbours flower beds
2-3 GoodGymers needed • Mr S of N1 is available:
| Mon 7th July | 11:00-16:00 |
| Tue 8th July | 11:00-16:00 |
| Wed 9th July | 11:00-16:00 |
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
