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Friday 15, May 2026
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 13th May | 14:00-19:00 |
| Thu 14th May | 14:00-19:00 |
| Fri 15th May | 14:00-19:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk3)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Wed 13th May | 15:00 18:00 |
| Thu 14th May | 13:00 15:00-16:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 16:00 |
Ealing
Garden tidy up for Mr P (wk3)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Lewisham
Wedding Trimming for Mr C (wk2)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Sat 9th May | 12:00-13:00 15:00 |
| Sun 10th May | 11:00-12:00 14:00-15:00 |
| Wed 13th May | 16:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 15:00-16:00 |
| Sat 16th May | 12:00-13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00 |
Merton
Deweeding and gardening for Mrs A (wk3)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
| Thu 14th May | 13:00 16:00 |
| Fri 15th May | 15:00 18:00 |
| Sat 16th May | 11:00 13:00-14:00 17:00 |
| Sun 17th May | 12:00 14:00 |
Hounslow
Tidying and taking weeds out in the garden (wk2)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 16:00 |
| Fri 15th May | 15:00 |
| Sat 16th May | 12:00-13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00 |
Hounslow
Weeding and trimming plants for Miss A (flexi, wk2)
it would make her happy and feel less depressed
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
| Thu 14th May | 13:00 |
| Fri 15th May | 15:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 16:00 |
| Sat 16th May | 12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 |
Southwark
General garden tidying for Mr S (wk3)
Mr S will be able to enjoy sitting in his garden to make the most of the sunshine.
1-2 GoodGymers needed • Mr S of SE5 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Wed 13th May | 17:00 |
| Thu 14th May | 16:00 |
| Fri 15th May | 16:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 12:00-13:00 15:00-16:00 |
Windsor and Maidenhead
Laptop and printing support for Mr K (wk2)
He is quite isolated so access to the internet will open up doors for him. He writes the questions for a quiz night in his sheltered accommodation but needs to print them out and is unable to currently
2 GoodGymers needed • Mr K of SL6 is available:
| Sat 9th May | 16:00-18:00 |
| Sun 10th May | 14:00 16:00-18:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 16:00-17:00 |
| Sat 16th May | 13:00-14:00 16:00-17:00 |
| Sun 17th May | 12:00 14:00 16:00-17:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk3)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Wed 13th May | 18:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk3)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00-15:00 |
Bristol
Mrs M requires help with her garden (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden again.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 9th May | 11:00-12:00 14:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-13:00 15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 12:00-15:00 |
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 11:00-12:00 14:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 11th May | 17:00-18:00 |
| Tue 12th May | 17:00-18:00 |
| Wed 13th May | 17:00-18:00 |
| Fri 15th May | 17:00-18:00 |
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Sat 9th May | 11:00-12:00 14:00 16:00 |
| Sun 10th May | 11:00 13:00 15:00-16:00 |
| Wed 13th May | 19:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 19:00 |
| Sat 16th May | 11:00-12:00 14:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk2)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Wed 13th May | 19:00 |
| Thu 14th May | 18:00 |
| Fri 15th May | 19:00 |
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 11:00 13:00-14:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 16, May 2026
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Sutton Coldfield
GoodGym Parkrun Sutton Coldfield Takeover
The Parkrun is a great mass Participation event and they always need volunteers
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
