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Sunday 12, May 2024
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 6th May | 14:00-15:00 |
| Tue 7th May | 14:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
Southwark
Cutting back ivy for Mrs A (flexible) (wk1)
Even the mention of volunteers being able to help made Mrs A so happy; she has been feeling depressed over the garden and would love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs A of SE1 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
York
Social visits to ease loneliness for Mr G
shift mood a bit ease the loneliness
1-2 GoodGymers needed • Mr G of YO30 is available:
| Fri 10th May | 13:00-17:00 |
| Sat 11th May | 13:00-17:00 |
| Sun 12th May | 13:00-17:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 14:00-16:00 |
| Sun 12th May | 14:00-16:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 7th May | 14:00-16:00 |
| Wed 8th May | 14:00-16:00 |
| Thu 9th May | 14:00-16:00 |
| Fri 10th May | 14:00-16:00 |
| Sat 11th May | 14:00-16:00 |
| Sun 12th May | 14:00-16:00 |
13:30 - 15:00
York
Tidy up St Leonard's Hospice Plant Sale
Help a local charity tidy up after their successful plant sale
14:00 - 16:00
Southwark
Setup the Open House for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Ensure donated items have a 2nd or 3rd life, these items will go to asylum seekers/refugees, rough sleepers and vulnerable families
14:00 - 16:00
Lambeth
Taking in and Sorting donations for Get Rid Of & Donate - Can You Help ?!!
Clothes will go to refugees, rough sleepers and vulnerable families
16:00 - 17:00
Wandsworth
Delivering hot meals for vulnerable families
Please sign up on the spreadsheet below to support the local community
18:00 - 19:15
Hammersmith and Fulham
Evening litter pick! Cleaning up after the fayre!
Cleaning up a local area to make sure it keeps its sparkle!
Monday 13, May 2024
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 9th May | 11:00-14:00 |
| Fri 10th May | 11:00-14:00 |
| Mon 13th May | 11:00-14:00 |
| Tue 14th May | 11:00 13:00-14:00 |
| Wed 15th May | 11:00 13:00-14:00 |
09:00 - 16:00
Derby
Preparing Derby's BMX Club track for race events
Get Derby's BMX track looking its best for all who use it
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:45
Derby
Drumming up interest for St Luke's Church Summer Fayre
Encourage a community get together
18:00 - 19:45
Worthing
St Botolph's Church Garden
Giving a helping hand with a community project
18:00 - 19:30 4km
Southampton
Aldermoor Farm
Support local community farm to grow!
18:00 - 19:45 5km
Norwich
Garden tidy-up @ Sprowston Nursery Playgroup
Support local charity
18:15 - 20:00 4km
Bournemouth
Quiz @ Abbeyfield Retirement Home. The May Edition ⚔️
Good fun with good friends
18:15 - 19:30 5km
Newcastle
Oceans of Kindness flyering PART 2!
It will let people know about the exhibition, enabling them to benefit from its message of positivity and connect with other in their community.
18:15 - 20:00
York
West Bank Park Tidy Up
Help keep the park looking smart
18:25 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening at the Tower Hamlets Cemetery Park (+pre-task workout)
Tonight we're back for a May visit with Ken!
18:30 - 20:15 2km
Slough
St Mary's Church spring clean
Improve the environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
