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Friday 2, October 2026
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Fri 25th September | 09:00 11:00 13:00 15:00 17:00 |
| Sat 26th September | 09:00 11:00 13:00 15:00 17:00 |
| Sun 27th September | 09:00 11:00 13:00 15:00 17:00 |
| Fri 2nd October | 10:00 |
| Sat 3rd October | 10:00 |
| Sun 4th October | 10:00 |
Brent
Trimming overgrown weed for Ms B (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Fri 2nd October | 10:00 12:00-17:00 |
| Sat 3rd October | 10:00-16:00 |
| Sun 4th October | 11:00-13:00 15:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 26th September | 11:00 13:00 |
| Sun 27th September | 12:00 |
| Tue 29th September | 09:00 15:00 |
| Wed 30th September | 10:00-11:00 16:00 |
| Thu 1st October | 10:00-11:00 15:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-11:00 13:00 |
| Sun 4th October | 10:00-11:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 15:00-16:00 |
| Wed 30th September | 13:00 15:00-16:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 12:00 |
| Sat 3rd October | 13:00 15:00 |
| Sun 4th October | 12:00 14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 22nd September | 18:00-19:00 |
| Wed 23rd September | 18:00-19:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00-15:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 13:00-14:00 |
| Sun 4th October | 13:00-14:00 |
Ealing
Help with weeding and clearing garden for Ms P (wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 26th September | 10:00 12:00-13:00 15:00 |
| Sun 27th September | 11:00 13:00-14:00 |
| Wed 30th September | 16:00 |
| Thu 1st October | 13:00 16:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 11:00 13:00-14:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 14:00 |
| Fri 25th September | 13:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 13:00-16:00 |
| Fri 2nd October | 14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00 |
Islington
Weeding and trimming , pulling weeds for Mr M (wk1)
Mr M will be able to access his garden at the front and back of the garden as he is a wheelchair user
1-2 GoodGymers needed • Mr M of N7 is available:
| Thu 1st October | 14:00-18:00 |
| Fri 2nd October | 14:00-18:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 13:00-14:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk3)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Wed 23rd September | 13:00 16:00-17:00 |
| Thu 24th September | 12:00 17:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Hackney
Assesmbly of furniture for Mr A (wk1)
Mr A would benefit greatly from this support. He has been in this new accommodation after a long hospital admission and complex medical issues. He now finally has a safe, clean and comfortable living arrangement, however is not in a position to assemble this furniture himself. He is currently eating food in his bed due to having no comfortable place to eat. It can't be understated the immense difference having his flat appropriately furnished would have on him.
1-2 GoodGymers needed • Mr A of N16 is available:
| Wed 23rd September | 14:00 17:00 |
| Thu 24th September | 14:00 16:00-17:00 |
| Fri 25th September | 12:00 14:00 16:00-17:00 |
| Sat 26th September | 12:00 14:00 |
| Sun 27th September | 12:00 14:00 |
| Wed 30th September | 17:00 |
| Thu 1st October | 15:00 |
| Fri 2nd October | 15:00 17:00 |
| Sat 3rd October | 15:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00-18:00 |
| Thu 1st October | 17:00-18:00 |
| Fri 2nd October | 17:00-18:00 |
| Sat 3rd October | 11:00-15:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 12:00-17:00 |
| Tue 29th September | 18:00 |
| Wed 30th September | 14:00 17:00 |
| Thu 1st October | 15:00 17:00 |
| Fri 2nd October | 17:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk1)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Fri 25th September | 16:00-17:00 |
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 15:00 |
| Thu 1st October | 15:00 17:00 |
| Fri 2nd October | 17:00 |
| Sat 3rd October | 14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
| Mon 28th September | 18:00 |
| Tue 29th September | 18:00 |
| Wed 30th September | 18:00 |
| Thu 1st October | 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00 |
| Sun 4th October | 12:00 |
| Mon 5th October | 18:00 |
| Tue 6th October | 18:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Sat 10th October | 12:00 |
| Sun 11th October | 12:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
Merton
Help with clearing up the lunch service at FiA homeless drop in centre
Support the existing volunteer team
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:00 - 20:00
Chelmsford
Chelmsford brew co 10th birthday! And excuse for a few shandies
Food trucks and beer!
Saturday 3, October 2026
08:00 - 09:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
