
Alan Armstrong
Hounslow

2021
33Good deeds
260runs
590cheers

Alan Armstrong completed a training run
•
Morning Run

Fri 26 Feb
•
7.5km
•
45:12
•
06:03/km

Alan Armstrong completed a training run
•
Bollo Lane - Gunnersbury Park

Thu 25 Feb
•
8.5km
•
45:07
•
05:18/km

Alan Armstrong completed a training run
•
Morning Run

Tue 23 Feb
•
6.5km
•
37:56
•
05:52/km

Alan Armstrong completed a training run
•
Richmond Park

Sat 20 Feb
•
14.8km
•
01:25:35
•
05:46/km

Alan Armstrong completed a training run
•
Park Road- Kew Bridge

Thu 18 Feb
•
6.8km
•
36:55
•
05:23/km

Alan Armstrong completed a training run
•
Ravenscourt- Acton Parks in the drizzle

Tue 16 Feb
•
7.0km
•
41:29
•
05:57/km

Alan Armstrong completed a training run
•
Morning Run

Sat 13 Feb
•
13.9km
•
01:23:02
•
05:58/km

Alan Armstrong completed a training run
•
Not as cold as I feared

Thu 11 Feb
•
6.4km
•
35:07
•
05:27/km

Alan Armstrong completed a training run
•
Morning Run

Tue 9 Feb
•
6.6km
•
36:43
•
05:36/km

Alan Armstrong completed a training run
•
Barnes-Hammersmith bridges loop

Sun 7 Feb
•
10.8km
•
01:03:21
•
05:52/km
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