Already being inside St Simon's church, having helped set up the foodbank, gave me the big advantage of being at the front of the queue to collect a food parcel for Ms N, who is housebound at the moment.

Although I was aware of Ms N's allergies, I didn't know what items she would prefer - so it was great that one of the very kind volunteers sat with me while I called her to run through what was available.

Her food supplies were just about within the weight and balance limits for my bike so I was able to complete the delivery to a delighted Ms N safely and efficiently.

Great to welcome Victoria to her first GoodGym mission today!

It was a busy and productive hour of setting up tables and chairs, moving and unloading deliveries, sorting items and finally listing them on the whiteboard ready for the pickers to serve the recipients already queuing outside.

The two GoodGymers definitely made a difference and helped make sure everything was ready on time.