Tav

GoodGym Colchester

We're a group of local residents who run, walk, or cycle to help out community projects and older people in Colchester.

From hanging curtains for Mr H because he can't manage it on his own, to shovelling a tonne of compost for the Food Growers Group so they can grow vegetables - every GoodGym session is different.


Area activator

The area activator for Colchester is Tav (he/him).

Tav

Kindness is a verb - do more kind.

Area activators support the growth of GoodGym, are passionate about fitness and community, and are here to help us do more.


TaskForce

These brilliant GoodGymers make up the Colchester TaskForce.

Helen
Em Donnachie
Frazer
Louise
Ella Jeffries

The TaskForce supports the operation of GoodGym in Colchester. They manage social media accounts, support new GoodGymers and organise sessions.


Run Leaders

GoodGym Colchester group runs are led by these fantastic volunteer run leaders.

Helen
Frazer

GoodGym run leaders have completed the England Athletics Leadership in Running Fitness (LiRF) training.

Contact us

You can email GoodGym Colchester's area activator TavGoodGym Colchester also has twitter, facebook and instagram.


Request a task

If you're a community organisation and have a physical task then we'd love to help. Request a task and someone from GoodGym Colchester will be in touch!

Request a task
Want to get involved?

Sign up, view upcoming sessions or see what we've been up to recently!

Join GoodGym