Matthew Stuart

Hi friends,

Come along and join a friendly group of runners and chatters for a little jaunt through our city's loveliest central parks. We'll be starting in Green Park, heading up through and around St James's, and will be finishing with a loop of Hyde Park. Along the way, we'll stop for a few quick body-weight exercises, will be joined by some nice chilled-out musical vibes, and will have a good ol' natter too.

For those wanting to take things speedy and quick, I'll send out the route in advance so you know where you're going. As for me, I'll be taking things steady and will sit at the back of the group. The route'll be roughly 10k and you'll be able to drop off at any point if this is a little far for a Sunday morning - and for those looking to spread their running wings up to the 10k mark, you'll be sure to find a super-supportive and relaxed group to get you there at the pace that works for you.

Looking forward to it, friends,

Alex