The sun was setting and the mercury was falling as Hilary and the team headed down the canal paths to the childrens adventure playground to lend some Goodgym Muscle to Angela

The adventure playground are installing a pond created for amphibians part of a sequence of ponds being installed along the Lee Valley to create a pathway for frogs and toads to breed. Help was need to level the ground ready for a viewing platform and used the removed earth to fill planters that will be planted with potatoes shortly. Splitting into two teams to take on the dual tasks whilst discussing the plans for the upcoming weekend, we are heading to Wales, were several of the team are taking on the Nant Arian silver trail half marathon and 10 k, After finishing up and stacking the tools we said farewell to Angela and head back to base.

Next week we are putting our posting skill back to work as we drop of leaflets for Cody Dock to advertise their up coming Spring Forward event sign up