A GoodGym bonanza today with Hilary, Nick and Md all joining from Newham.

It was a quick setup by Sooz, Nick and regular Mas.

Sooz led the usual announcements including a quick passing mention of her birthday and announced muffins and flapjacks for the finishers!

Sarah heading to her space at the tree, and with almost more volunteers than runners, we were off.

16 youngsters made it across the line and although there was a slight hiccup with the first place finisher having taken somewhat of a shortcut all was soon fixed and complete for another week!

A welcome return visit to see Chris at the Crisis Warehouse this evening, and as always he had just the job for us - after a quick H&S brief (how heavy is this bag?), it was into the warehouse for our intrepid gang of ten, which included first timers Ieva and Steve, and straight to work, as there were a lot of bags of clothes to be shifted, sorted, counted and repacked in the various cages, so as to make life much easier for both Chris and his delivery drivers when they come to transition the range in the Crisis shops on the high street from Summer to Winter wear.

With a rough plan drawn up (tallest to the front...try and avoid an avalanche of sacks), it was then a chain gang effort to get the mixture of bags from all the different shops across London out of the storage cage, sorted by location (Hackney, Camberwell, Elephant & Castle, Hackney, Streatham, Hackney, Kilburn...did I mention Hackney...), identified either by the colour of the cable tie at the top, or more helpfully where the shop had written the source on the label.

The second half then involved counting the number of bags for each shop, and returning them back into their respective correct cages, stacking Jenga style where required, ensuring labels were visible at all times. After an hour of pretty intense manual labour, and with blackened hands to show for our efforts, the final whistle was blown with all bags in their respective cages and the totals marked and taped above them. Yet again Chris awarded us the honour of "Best volunteers of the day", and after a quick tidy up, we ran back to Freaks and Geeks for some welcome, and well earned, refreshment.

Next week we're at the Emmanuel Church helping Sybil and her fellow volunteers to tidy up the garden, and there might just be some post match refreshments to enjoy too...