It was back to Holgate Allotments for tonight's task but before we set off we had a fair bit of cheering to do. First off we welcomed newcomer Jody who was joining us for her first ever goodgym session. Welcome Jody! 👋

We also gave a big round of applause to everyone who had taken part in the Snake Lane 10miler over the weekend. There were PBs for Jane, James, Amy and Ed as well as an excellent showing from Neil, Leanne, Nick and Steve. Well done guys 💪

Over the weekend Stef had also completed his 400th parkrun at the York Community Woodland event (or YoCoWo for short). Awesome work Stef!

Finally it was time to set off to the task with Ed leading the run out and Laura backmarking, whilst Nikki led a small walking group and Vicky led a steadier running crew. Upon arrival, we were greeted by Helen who swiftly got one group underway on cutting back some bramble along the side of Holgate beck, whilst the rest of the group were given the very simple instruction of getting everything clear from the shed!

Before too long, there were all sorts of old tools making their way from the shed and down the line of able GoodGymers before being taken back towards the top of the allotments. Sam was our man in the shed, with Vicky coordinating the movements on the outside whilst the rest of the group did an excellent job of running back and forth with various items including an awful lot of spade handles, screws, saws, and what appeared to be a giant corkscrew.

As efficient as ever, the GG crew got the shed completely cleared with time to spare and so as a bonus shifted a few other items from the allotment including a very heavy oil drum which Jamie and Nick duly rolled all the way back to the top of the allotments, much to the delight of Paul Kelly who thought it resembled a barrel from Donkey Kong!

With the shed and brambles all clear and the rain starting to pour down, we stopped for our team photo and a quick but complex fitness sesh that involved holding a squat position and attempting to get out of it without moving at the same time as anyone else. Turns out it's easier to manage with 13 people but significantly harder in a group of 26!

It was then back to the Ackhorne for a quick stretch and a pint for a small group of thirsty volunteers

Today was week 4 of the new York Community Woodlands Parkrun and word has definitely got out given the number that flocked ti hear Laura's first timers briefing!

Our very own Nick was RD and with the help of the new loud speaker set off 550+ runners and walkers off round the 2 lapper 5k course.

We welcomed Kit to the parkrun volunteer family as a marshall. Thank you Kit! We also had goodgymers doing lots of roles- marshal, barcode scanning, funnel managing, car parking and tokens!

Many of us then headed to Dobbies for a nice breakfast with at least three if us showing true commitment by getting a Dobbies loyalty card!

We also need to give Stef a shout if for completing his 400th parkrun!

if you're interested in volunteering we will be listing this again for a few weeks to help get it up and running.