3 glorious GoodGymers set up the tables & chairs ready for the elderly folk to use during their weekly day out. A small task with a big benefit for the Age UK organisers. NB - from next week & over the holidays the task will be a little later at 9am.

We started today's session by saying our geeky interest in honour of Embrace your Geekness day! There were mentions of spreadsheets, cloud spotting and jigsaws to name a few.

We also congratulated the group of goodgymers who completed the 58 mile ultra in the lakes in the heatwave and the group who ran up and down Snowdon despite their race being cancelled.

Mitch then led off a small splinter group to Acomb Library.This is what they got up to-

We arrived at the library not to new raised bed, but old rotten beams of wood. We quickly got to work moving them from the garden and out to the drive. These will now be used for the path at fishponds woods.

After half an hour the garden was left crystal clear.

The remainder of the group headed to New Walk to drag many sacks of grass to the collection point. In goodgym style this was completed much quicker than expected so we headed off for a bit of fun fitness in the form of goodgym scrabble.

Despite stretching it out we still had a nice early finish so a few thirsty folk headed to the pub where in true geek style, Paul showed some strava tricks which got us debating each others' popularity!