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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday 3, September 2025
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 20:15 7km
Chelmsford
Weeding for St Luke's
Tidying a community space
18:30 - 20:30 6km
Bexley
🌿 Reconnect with nature at Memorial Hospital Woodland 🌿
A special treat for Goodymers
18:30 - 20:30
Greenwich
🌿 Reconnect with Nature at Memorial Hospital Woodland 🌿
Get fit and do good in Greenwich
18:45 - 20:30 8km
Luton
Run to 61FC to paint the dugouts
Supporting grassroots sport
Thursday 4, September 2025
Southwark
Tidying and cutting back Ms L's garden
She will be able to enjoy her garden, which she is unable to look after herself.
1-2 GoodGymers needed • Ms L of SE15 is available:
| Wed 27th August | 10:00 12:00 14:00 16:00 18:00 |
| Fri 29th August | 10:00 12:00 14:00 16:00 18:00 |
| Wed 3rd September | 10:00 12:00 14:00 17:00 |
| Thu 4th September | 10:00 12:00 14:00 17:00 |
Tower Hamlets
Weeding a small garden for Mr B (flexi) (Wk1)
He will be able to continue to use his garden.
1-2 GoodGymers needed • Mr B of E2 is available:
| Mon 1st September | 11:00-14:00 |
| Tue 2nd September | 11:00-14:00 |
| Wed 3rd September | 11:00-14:00 |
| Thu 4th September | 11:00-14:00 |
| Fri 5th September | 11:00-12:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 16:00-17:00 |
| Thu 4th September | 16:00-17:00 |
| Fri 5th September | 16:00-17:00 |
| Sat 6th September | 11:00-15:00 |
| Sun 7th September | 11:00-15:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Friday 5, September 2025
Tower Hamlets
Cutting the grass for Miss A (flexi) (Wk2)
She will be able to sit outside and enjoy the weather
1-2 GoodGymers needed • Miss A of E2 is available:
| Fri 29th August | 11:00-16:00 |
| Tue 2nd September | 11:00-16:00 |
| Fri 5th September | 11:00-16:00 |
Tower Hamlets
Weeding a small garden for Mr B (flexi) (Wk1)
He will be able to continue to use his garden.
1-2 GoodGymers needed • Mr B of E2 is available:
| Mon 1st September | 11:00-14:00 |
| Tue 2nd September | 11:00-14:00 |
| Wed 3rd September | 11:00-14:00 |
| Thu 4th September | 11:00-14:00 |
| Fri 5th September | 11:00-12:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 16:00-17:00 |
| Thu 4th September | 16:00-17:00 |
| Fri 5th September | 16:00-17:00 |
| Sat 6th September | 11:00-15:00 |
| Sun 7th September | 11:00-15:00 |
10:30 - 12:00
Leicester
Cutting back vegetation along the tow path
Supporting Canal and River Trust
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 16:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
17:30 - 19:00
Bristol
Hillfields Community Centre, "Pizza & Pop thank you!"
Free thank you party!
Saturday 6, September 2025
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
