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Increase your motivation to exercise
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Saturday 15, August 2026
Wandsworth
Basic IT support for Mrs J (wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 12th August | 09:00-10:00 |
| Thu 13th August | 09:00-11:00 |
| Fri 14th August | 09:00-10:00 13:00 |
| Sat 15th August | 09:00-13:00 |
| Sun 16th August | 09:00-13:00 |
Hounslow
Weeding and trimming plants for Ms M (wk2)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Ms M of TW3 is available:
| Wed 12th August | 12:00-13:00 |
| Thu 13th August | 13:00 |
| Sat 15th August | 09:00-10:00 12:00 |
| Sun 16th August | 09:00-10:00 12:00-14:00 |
| Sat 22nd August | 11:00 15:00-16:00 18:00 |
| Sun 23rd August | 15:00-16:00 18:00 |
Coventry
Gardening for Ms J (wk1)
To allow the lady and her neurodiverse son a safe space to sit outside.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Fri 14th August | 09:00-12:00 |
| Sat 15th August | 09:00-12:00 |
| Sun 16th August | 09:00-12:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 15th August | 10:00-13:00 |
| Sun 16th August | 10:00-14:00 |
| Tue 18th August | 09:00-11:00 |
| Wed 19th August | 09:00-11:00 |
| Thu 20th August | 09:00-11:00 |
Ealing
Garden grass mow (front and back garden) for Ms M (wk1)
This will have a positive impact on Ms M's wellbeing
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 15th August | 10:00-19:00 |
Bromley
Cutting back the garden for Mrs I (wk2)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 15th August | 10:00-15:00 |
| Sun 16th August | 10:00-15:00 |
| Sat 22nd August | 10:00-12:00 |
| Sun 23rd August | 10:00-12:00 |
Haringey
Mowing the lawn and weeding for Mrs G (wk2)
She will be able to enjoy her garden as it is currently over grown. Due to her health she can't do it.
1-3 GoodGymers needed • Mrs G of N8 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 15:00 18:00 |
| Thu 13th August | 16:00 18:00-19:00 |
| Sat 15th August | 10:00-13:00 15:00 |
| Sun 16th August | 10:00-14:00 |
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 10:00
York
Musical Conyngham parkrun
Enjoy a scenic parkrun with added musical marshalls
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 11:00
Portsmouth
Baffins Pond Litter Pick
Clean up a much loved green space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
