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Saturday
Camden
Help Ms D remove blinds and fixtures ahead of double glazing
It will allow Ms D to start preparing for her double glazing that she has waited years for!
1-2 GoodGymers needed • Ms D of NW3 is available:
| Sat 27th June | 12:00-14:00 |
| Sun 28th June | 13:00 |
| Mon 29th June | 12:00-13:00 19:00 |
| Tue 30th June | 11:00 13:00-15:00 17:00 |
| Wed 1st July | 11:00-14:00 16:00 18:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr R would like to have a cleaner front garden as it improves his wellbeing but due to his physical health he can't do it himself
1-2 GoodGymers needed • Mr R of W13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 13:00-15:00 18:00-19:00 |
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Islington
Gardening for Ms M (wk1)
Prevent trips; make garden more accessible ; able to enjoy garden space optimally; improve privacy and security
1-2 GoodGymers needed • Ms M of N7 is available:
| Thu 25th June | 10:00-16:00 |
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-14:00 |
| Mon 29th June | 10:00-13:00 |
Cardiff
Moving heavy objects for Ms J (wk1)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Wed 24th June | 12:00-13:00 19:00 |
| Thu 25th June | 10:00 12:00 14:00 17:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
Hackney
Replace Toilet Seat for Ms M (wk1)
Ms M is not able sit on her toilet - she has to use the old one which is broken
1-2 GoodGymers needed • Ms M of E8 is available:
| Thu 25th June | 12:00 14:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 14:00 |
| Mon 29th June | 14:00 |
| Tue 30th June | 13:00-14:00 |
| Wed 1st July | 13:00-14:00 |
| Thu 2nd July | 13:00-14:00 |
| Fri 3rd July | 13:00-14:00 |
| Sat 4th July | 13:00-14:00 |
| Sun 5th July | 13:00 |
Islington
URGENT Collect Food Parcel for Mr A
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr A of N7 is available:
| Sat 27th June | 13:00 |
Newham
Set up front door camera for Ms L (wk1)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 08:00-09:00 12:00 19:00 |
| Fri 26th June | 08:00-09:00 14:00 19:00 |
| Sat 27th June | 14:00-16:00 |
| Sun 28th June | 08:00-09:00 12:00-14:00 |
Tower Hamlets
Gardening and Patio Tidy for Mr R (wk1)
There are some weeds sticking up around the paving stones, so removing these will reduce trip hazards for this lovely elderly gentleman. It will also make the garden nicer for him to look out onto this summer
1-2 GoodGymers needed • Mr R of E2 is available:
| Wed 24th June | 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 14:00-19:00 |
| Sun 28th June | 14:00-19:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Sat 27th June | 15:00-18:00 |
| Sun 28th June | 15:00-18:00 |
| Tue 30th June | 17:00 19:00 |
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 17:00 19:00 |
| Fri 3rd July | 17:00 |
| Sat 4th July | 15:00 17:00 |
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
13:30 - 15:30
Ealing
Help provide clothes to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
15:00 - 17:00
Tower Hamlets
Leafleting Community Organisations (Shadwell & Limehouse)
Bring more community organisations to Goodgym
17:00 - 18:00
Lambeth
Packing up the Hillside Summer Fete
Support this community fundraising event
Sunday
Newham
Moving furniture for Mr M (wk2)
Moving furniture to allow space for specialist occupational therapy equipment will support the clients care by enhancing safety and Mr M's care needs will be able to be met better.
2-3 GoodGymers needed • Mr M of E13 is available:
| Wed 24th June | 08:00 14:00 16:00 |
| Thu 25th June | 08:00 14:00 16:00 |
| Fri 26th June | 08:00 14:00 16:00 |
| Sat 27th June | 08:00 10:00 12:00 14:00 16:00 |
| Sun 28th June | 08:00 10:00 14:00 16:00 |
Newham
Set up front door camera for Ms L (wk1)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 08:00-09:00 12:00 19:00 |
| Fri 26th June | 08:00-09:00 14:00 19:00 |
| Sat 27th June | 14:00-16:00 |
| Sun 28th June | 08:00-09:00 12:00-14:00 |
08:10 - 08:40
Ealing
June - GG Ealing - Chatty social 3km run to Acton Junior Parkrun
Come with us for our next chatty 3km from Ealing Broadway to Acton Park
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:30
Ealing
June at Acton Junior parkrun 🦺
Get children active and having fun on a Sunday morning
08:40 - 09:20
Colchester
CancelledMarshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
