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Monday
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk1)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Wed 2nd July | 12:00-14:00 |
| Thu 3rd July | 12:00-14:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
Islington
Trimming Ms M's overgrown garden (wk1)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
1-2 GoodGymers needed • Ms M of N1 is available:
| Wed 2nd July | 12:00-14:00 |
| Thu 3rd July | 12:00-14:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Thu 3rd July | 12:00-17:00 |
| Sat 5th July | 12:00-17:00 |
| Mon 7th July | 12:00-17:00 |
Redbridge
Weeding for Mrs C (flexi) (wk1)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Mon 7th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
| Wed 9th July | 12:00-16:00 |
Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Wed 2nd July | 13:00-15:00 |
| Thu 3rd July | 13:00-15:00 |
| Fri 4th July | 13:00-15:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk1)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 14:00-16:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 14:00-16:00 |
| Thu 10th July | 14:00-16:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:30 - 19:00
Manchester
Gorse Hill Studios Green Rooms
Empower and challenge young people through creativity
18:00 - 19:45 5km
Norwich
Conservation work @ Mousehold Heath
Support local wildlife area
18:00 - 19:45 3km
Worthing
Litter pick and Barbara's 70th Birthday celebrations
Helping keep a local beauty spot clear of rubbish
18:15 - 20:00 5km
York
Forest school and weeding planters in the courtyard at Acomb Primary- with extra tools!
Develop the learning environment
18:15 - 19:30
Newcastle
Post-Ouseburn Festival litter pick from Stepney Bank Stables
Clear up any litter after the Ouseburn Festival
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:30 - 19:30
Southampton
Keeping Rose Road rosey!
Provide a nice space for disabled children and young people to access
18:30 - 20:00
Redbridge
Wanstead House - tidy-up
Will give you that little spring in your step;)
18:30 - 20:15 4km
Sheffield
SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.
Improving Active Travel routes for all
18:45 - 20:30 11km
Richmond
Removing Himalayan Balsam from the River Crane
Help protect habitat and waterways from this invasive species
18:45 - 20:30 9km
Lewisham
Various tasks at the PNK Garden
Join us to do good and get fit
18:45 - 19:45
Reading
River Thames/Christchurch Meadows area litter pick + PICNIC
Clean up our local area
18:50 - 20:30 4km
Brent
GG Brent - Group run Kingsgate Gardening Club
Helping our local community with this important task
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Painting the bench and gardening on the Parkview Estate
Come and join this dedicated team, as we head back to the Parkview Estate for a very important task...
19:00 - 20:00
Merton
Helping Critical Support with multibank collections
Moving and organising donations to support the community
19:00 - 20:45 4km
Crystal Palace
🏃♂️Cutting back vegetation at St John's Church Penge
Move your body and do some good 💃
Tuesday 8, July 2025
Worthing
Deliver groceries for Miss C
By cash
1 GoodGymers needed • Miss C of BN14 is available:
| Tue 8th July | 08:00-09:00 16:00-19:00 |
| Wed 9th July | 08:00-09:00 14:00-19:00 |
| Fri 11th July | 18:00-19:00 |
| Sat 12th July | 09:00-10:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
