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Wednesday
Southwark
Bed dismantling for Mr P (wk3)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Brent
Help move some boxes for Mrs M (wk3)
This would reduce her stress
2-3 GoodGymers needed • Mrs M of HA0 is available:
| Sun 7th June | 09:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr A (wk2)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 12:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Redbridge
Clearing weeds and rubbish for Miss M (wk3)
Miss M is not good on her feet. She is finding it difficult getting into and out of the house
1-4 GoodGymers needed • Miss M of IG1 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Bournemouth
Garden Maintenance Support for Mr M (wk3)
Following Mr M's recent stroke, he has found it increasingly difficult to maintain his home environment, including gardening and cleaning, tasks he previously managed to a good standard. The garden represents an important and safe space for the couple, particularly as his wife, the cared-for person, is no longer able to access the community.
1-2 GoodGymers needed • Mr M of BH12 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Hackney
Gardening for Ms C (wk3)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 12:00-13:00 19:00 |
| Sat 13th June | 10:00 12:00 14:00 16:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
Hackney
Trimming and garden tidy up for Ms M (wk2)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-16:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
Lewisham
Weeding, Trimming and Lawn Mowing For Mr T (wk3)
Mr T would be able to enjoy his front and back garden again as he has not been able to do the gardening himself due to poor health/bad shoulder (rotator cuff) and recent operation on his legs.
1-2 GoodGymers needed • Mr T of BR1 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Lewisham
Fixing a Gate and Chest of Drawers for Ms I (flexi, wk2)
Ms I has tried but no longer has the strength to do this herself so will help her to get this done and prevent injury.
1-2 GoodGymers needed • Ms I of BR1 is available:
| Sat 6th June | 12:00 15:00 |
| Sun 7th June | 12:00 15:00 |
| Tue 9th June | 18:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 13:00 18:00 |
| Fri 12th June | 12:00 14:00 16:00 18:00 |
| Sat 13th June | 12:00 14:00-16:00 |
| Sun 14th June | 12:00-13:00 |
Islington
Garden help for Mr S (wk3)
Mr S will be able to use his garden
1-2 GoodGymers needed • Mr S of N19 is available:
| Sat 6th June | 12:00 14:00 16:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00-14:00 17:00 19:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 12:00-13:00 15:00 |
| Sun 14th June | 11:00-12:00 14:00 |
Lewisham
Gardening for Ms C (wk2, flexi)
Ms C is disabled so would help her a lot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 14:00 19:00 |
| Fri 12th June | 13:00 17:00 |
| Sat 13th June | 11:00-13:00 15:00 |
| Sun 14th June | 14:00 |
Hounslow
Gardening for Ms N (wk3)
She can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 |
| Sat 13th June | 12:00-14:00 |
| Sun 14th June | 13:00-14:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk2)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 12:00-14:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 11:00 13:00-14:00 16:00 |
| Sun 14th June | 11:00 13:00-14:00 16:00 |
Southwark
Heavy lifting for Miss A (wk2)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Sat 6th June | 14:00-17:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 |
| Fri 12th June | 11:00 13:00-14:00 18:00 |
| Sat 13th June | 11:00-14:00 16:00 |
| Sun 14th June | 14:00-15:00 |
18:15 - 20:00 3km
Portsmouth
Hilsea in Bloom
Get the platforms looking tip-top!
18:30 - 19:30
Nottingham
Various Tasks at The Lenton Centre
Make this community centre even better for its users
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15
Southwark
Group Run + Social: Gardening for Kelly Avenue Park
Encourage the local community to see positive change happening and to get involved
18:35 - 20:20 4km
Bexley
Leafleting for Bexley Mencap's Sports Festival (feat. a short fitness session)
Spreading the word about a fantastic charity event for the local community
18:45 - 20:30
Greenwich
Boat moving at the Prince Philip maritime museum
Get fit and do good in Greenwich
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
