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Saturday
Camden
Cut back jungle garden for Mrs R (flexi) (week1)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Sat 12th July | 14:00-16:00 |
| Sun 13th July | 14:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 14:00-16:00 |
Merton
Bush Trimming and weeding for lovely Mr P (wk1)(flexi)
Huge impact for mental health, wellbeing and safety
1-2 GoodGymers needed • Mr R of CR4 is available:
| Wed 2nd July | 12:00-15:00 |
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
Ealing
Deliver Groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 4th July | 13:00-18:00 |
| Sat 5th July | 13:00-18:00 |
Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Wed 2nd July | 13:00-15:00 |
| Thu 3rd July | 13:00-15:00 |
| Fri 4th July | 13:00-15:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 13:00-16:00 |
| Thu 3rd July | 13:00-16:00 |
| Fri 4th July | 13:00-16:00 |
| Sat 5th July | 13:00-16:00 |
Ealing
Weeding and trimming plants for Mrs R: part 2 (wk1)(flexi)
Mrs R would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Mrs R of UB6 is available:
| Wed 2nd July | 13:00-16:00 |
| Fri 4th July | 13:00-16:00 |
| Sat 5th July | 13:00-16:00 |
Ealing
Follow up weeding visit for Ms A (flexi) (Wk1)
It would significantly improve Ms A's well-being as it is part of the tasks that she would like to do for herself but can't due to health constraints.s
2 GoodGymers needed • Ms A of W5 is available:
| Fri 4th July | 15:00-18:00 |
| Sat 5th July | 13:00-18:00 |
| Sun 6th July | 13:00-18:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk1)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 14:00-16:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 14:00-16:00 |
| Thu 10th July | 14:00-16:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 3rd July | 14:00-18:00 |
| Fri 4th July | 14:00-18:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
Portsmouth
Trimming and cutting hedge for Mrs P (flexi) (wk1)
A tidy garden contributes to Mrs Pโs sense of pride in her home and surroundings and knowing the hedge will be managed relieves anxiety about tasks she can no longer do herself. Trimming the hedge will allow more sunlight into the garden, benefiting both Mrs. P and her flowers.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Thu 3rd July | 14:00-19:00 |
| Fri 4th July | 14:00-19:00 |
| Sat 5th July | 14:00-19:00 |
Camden
Carry a trunk for Ms F (wk1)(flexi)
It would make Ms. F happy
2 GoodGymers needed • Ms F of WC1N is available:
| Wed 2nd July | 14:00-17:00 |
| Thu 3rd July | 14:00-18:00 |
| Fri 4th July | 14:00-18:00 |
| Sat 5th July | 14:00-17:00 |
Bristol
Shopping for Mrs C
By cash
1 GoodGymers needed • Ms C of BS10 is available:
| Thu 3rd July | 15:00-19:00 |
| Fri 4th July | 12:00-19:00 |
| Sat 5th July | 15:00-19:00 |
12:30 - 13:30
Merton
Support at the NEMCA Summer Fair
Support other volunteers with various jobs
13:00 - 16:00
Hammersmith and Fulham
Help at the Age UK stall at Parsons Green Fair - AFTERNOON shift
Raise funds and spread awareness for Age UK
13:00 - 15:00 2km
Ealing
Starter session (walk๐ถโโ๏ธ or run๐) Help create a new urban garden! ๐ Green task ๐
Prepare the site for a new urban garden to grow vegetables for the community
17:00 - 18:00
Richmond
Putting away the 118th Annual Petersham Horticulture Show
Supporting relationships within the local community
18:00 - 20:00
Nottingham
Setting up Sherwood Community Centre's 75th anniversary event!
Help the volunteers at this milestone community event
Sunday
Barnet
Cutting and removing ivy for Mrs P (wk1)(flexi)
Pathway will be cleared for pedestrians.
2-3 GoodGymers needed • Mrs P of HA8 is available:
| Fri 4th July | 08:00-13:00 |
| Sat 5th July | 08:00-13:00 |
| Sun 6th July | 08:00-13:00 |
08:00 - 17:00
Windsor and Maidenhead
Volunteer for Parallel Windsor
Help at this festival of inclusivity featuring a variety of fully accessible challenge events for all ages and abilities.
08:00 - 10:00
Nottingham
Helping at Sherwood Community Centre's 75th anniversary event!
Help the volunteers at this milestone community event
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
