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Increase your motivation to exercise
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Saturday 11, May 2024
Portsmouth
Social visit for Mr P who has a pet dog and enjoys reading
It will reduce isolation in the absence of family and between carers visit.
1-2 GoodGymers needed • Mr P of PO3 is available:
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
| Mon 13th May | 13:00-15:00 |
| Tue 14th May | 13:00-15:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 14:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
Bromley
Chat with lovely and interesting Miss M, who enjoys science and real estate
Miss M will feel less isolated and it will be a helpful distraction from her cancer.
1-2 GoodGymers needed • Miss M of BR5 is available:
| Sat 11th May | 14:00-17:00 |
| Sun 12th May | 14:00-17:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 7th May | 14:00-16:00 |
| Wed 8th May | 14:00-16:00 |
| Thu 9th May | 14:00-16:00 |
| Fri 10th May | 14:00-16:00 |
| Sat 11th May | 14:00-16:00 |
| Sun 12th May | 14:00-16:00 |
Luton
Social Visit for Mrs J who has a friendly cat and loves her garden and enjoys art.
Reduces social isolation and loneliness
1-2 GoodGymers needed • Mrs J of LU4 is available:
| Wed 8th May | 14:00-18:00 |
| Fri 10th May | 14:00-18:00 |
| Sat 11th May | 14:00-17:00 |
| Sun 12th May | 14:00-17:00 |
Windsor and Maidenhead
Social visits for music lover Mr K
He will feel less lonely and isolated.
1-2 GoodGymers needed • Mr K of SL6 is available:
| Thu 9th May | 15:00-17:00 |
| Fri 10th May | 15:00-17:00 |
| Sat 11th May | 15:00-17:00 |
| Sun 12th May | 15:00-18:00 |
| Mon 13th May | 17:00-18:00 |
| Tue 14th May | 17:00-18:00 |
Sunday 12, May 2024
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Wed 8th May | 09:00-11:00 |
| Thu 9th May | 09:00-11:00 |
| Fri 10th May | 09:00-11:00 |
| Sat 11th May | 09:00-11:00 |
| Sun 12th May | 09:00-11:00 |
Hounslow
Cutting the grass for Mr R (flexi mission) (wk1)
Mr R can access the garden safely with his walking sticks, which will make him feel happy. He was a good gardener in the past.
1-2 GoodGymers needed • Mr R of TW13 is available:
| Fri 10th May | 09:00-14:00 |
| Sat 11th May | 09:00-14:00 |
| Sun 12th May | 09:00-14:00 |
07:00 - 10:00
Greenwich
Supporting the Hospice Mini Marathon
Get fit and do good in Greenwich
07:00 - 08:45
Bexley
Help Needed at the Mini Marathon 👟
Helping our local hospice
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:40 - 09:30
Ealing
An aMayzing Acton Junior parkrun
Get children active and having fun on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering
Help Hackney’s young people do some fun exercise on a Sunday morning!
08:45 - 09:15
Woking
Volunteering at Woking Juniors Parkrun
Supporting young people getting into running
09:30 - 14:30
Luton
Charity Carwash at 61FC's Charity Day
Supporting a charity football tournament
09:30 - 12:30
Luton
Support Black Trail Runners at Dunstable Downs
Building diversity in trail running
09:30 - 12:30
Colchester
Marshal at Colchester 10km
Help runners acheive their goals
10:00 - 15:00
Southampton
Help Southampton City Farm build a maze!!
Encourage community to engage in nature
10:00 - 11:15
Hammersmith and Fulham
Morning litter pick! Cleaning up before the fayre!
Tidying up Wandsworth Bridge Road in advance of a fayre
10:00 - 11:30 5km
Bath
Run to Alice park and help with gardening tasks
Help the community with their vegetable garden
10:00 - 11:30
Richmond
Walking task delivering Richmond May Fair flyers
Sharing information about this community event that raises charity funds
10:00 - 11:30
Kingston upon Thames
Tidy up at the Hogsmill Community Garden
Tidying the site up to improve the area
10:00 - 12:00
Ealing
🤘 Hanwell Hootie 🎸 Tear down @ Sandy Park Stage
Help with tear down of a non-profit festival ran entirely by volunteers!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
