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Tuesday
Croydon
Garden tidy for Mrs R (wk3)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Sat 4th July | 10:00-12:00 14:00-15:00 |
| Sun 5th July | 10:00-12:00 14:00-15:00 |
| Tue 7th July | 18:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 10:00-11:00 15:00 |
| Sun 12th July | 10:00-11:00 16:00 |
Redbridge
Reorganising books for Mrs S (wk2)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 18:00 |
| Wed 8th July | 12:00 14:00 18:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 12:00 14:00 16:00-17:00 |
| Sat 11th July | 12:00-14:00 |
Westminster
Two chairs to be assembled for Mr M (wk2)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Sat 4th July | 13:00-15:00 |
| Sun 5th July | 13:00-15:00 |
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-13:00 15:00-16:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00 |
| Sat 11th July | 12:00-14:00 16:00 |
| Sun 12th July | 13:00 |
Bristol
Weeding for Mrs J (wk3)
Mrs J will be able to enjoy the garden in the summer time
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 14:00 19:00 |
| Thu 9th July | 18:00-19:00 |
| Fri 10th July | 15:00 17:00 19:00 |
Camden
Helping Ms D to sort and label some boxes (wk3)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 4th July | 10:00-16:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 15:00 17:00 |
| Sat 11th July | 10:00-12:00 14:00 16:00 |
Norwich
Gardening for Ms I (wk3)
help her get on top of garden she is trying but cannot reach across currently to do things she used to
1-2 GoodGymers needed • Ms I of NR5 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 16:00 18:00 |
| Fri 10th July | 12:00 15:00 |
| Sat 11th July | 15:00 |
| Sun 12th July | 15:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk2)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 13:00 15:00-16:00 19:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 13:00 15:00-16:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk2)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 17:00 19:00 |
| Thu 9th July | 12:00 15:00 19:00 |
| Fri 10th July | 14:00 17:00 |
| Sat 11th July | 14:00 |
Bristol
Cutting back brambles and tidying garden for Ms M (wk1)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 11:00-16:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00 16:00 |
Islington
Organise items and move desk for Miss V (wk2)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 12:00-14:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 13:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk1)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 14:00 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 12:00 15:00-16:00 19:00 |
| Sat 11th July | 12:00 14:00 |
Hounslow
Weeding and trimming for Mrs H (wk2)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 11:00-12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 14:00 16:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 12:00 14:00 |
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:15 - 20:00
Brighton
Good Gym Brighton 9th birthday summer social in Preston Park
Social event
18:15 - 20:00
Birmingham
🌟 Litter picking at Carrs Lane Church!
Get the grassy area nice and clear of rubbish
18:20 - 20:00 5km
Bristol
Group Run/Walk - 7 Jul with Eats
We’ll be helping out somewhere...
18:30 - 20:00 2km
Exeter
Group Run and Task - Belle Isle Park
Improving green spaces in Exeter
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:30 - 20:30 5km
Kingston upon Thames
Sorting donations for KCAH
Support Kingston Churches Action on Homelessness
18:30 - 20:00
St Albans
GoodGym St Albans launch 🌳 Spend time outdoors in the wild garden
🌿 Help Danielle create a little paradise in St Albans
18:45 - 20:30 4km
Lambeth
Litter Pick Bingo is Back - Tuesday's Group Run & Monthly Social !!
Improve the space for all
18:45 - 20:30 6km
Barnet
Helping historical house and gardens (charity park) in North London.
Improving the environment and getting fit
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
