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Sunday
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 9th May | 14:00-17:00 |
| Sun 10th May | 14:00-17:00 |
| Sat 16th May | 15:00-18:00 |
| Sun 17th May | 15:00-18:00 |
Windsor and Maidenhead
Laptop and printing support for Mr K (wk2)
He is quite isolated so access to the internet will open up doors for him. He writes the questions for a quiz night in his sheltered accommodation but needs to print them out and is unable to currently
2 GoodGymers needed • Mr K of SL6 is available:
| Sat 9th May | 16:00-18:00 |
| Sun 10th May | 14:00 16:00-18:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 16:00-17:00 |
| Sat 16th May | 13:00-14:00 16:00-17:00 |
| Sun 17th May | 12:00 14:00 16:00-17:00 |
Islington
Assembly Brand new Divan Base for Ms S (wk1)
Ms S will be able to have a good night sleep on a bed.
1-2 GoodGymers needed • Ms S of N1 is available:
| Sat 9th May | 14:00-19:00 |
| Sun 10th May | 14:00-19:00 |
| Mon 11th May | 17:00-19:00 |
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 19:00 |
Monday
Lewisham
Gardening for Ms H (wk2)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Mon 11th May | 08:00-11:00 |
| Wed 13th May | 12:00-15:00 |
| Fri 15th May | 11:00-14:00 |
Hounslow
Weeding and Cutting for Mr A
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Mon 11th May | 09:00-10:00 |
| Tue 12th May | 08:00-09:00 |
| Wed 13th May | 09:00-10:00 |
| Thu 14th May | 08:00-09:00 |
| Fri 15th May | 09:00-10:00 |
| Sat 16th May | 09:00 11:00 |
| Sun 17th May | 08:00 10:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Mon 11th May | 10:00-18:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 9th May | 10:00-14:00 |
| Sun 10th May | 10:00-14:00 |
| Mon 11th May | 10:00-11:00 17:00 |
| Tue 12th May | 10:00-11:00 17:00 |
| Wed 13th May | 10:00-11:00 |
Haringey
Small indoor tasks for Ms B (wk1)
Ms. B would appreciate the help with these tasks that she is unable to carry out herself
1-2 GoodGymers needed • Ms B of N8 is available:
| Wed 6th May | 17:00 |
| Thu 7th May | 17:00 |
| Fri 8th May | 10:00-13:00 17:00 |
| Sat 9th May | 10:00-13:00 |
| Sun 10th May | 13:00 |
| Mon 11th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Merton
Bramble trimming in garden for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Mon 11th May | 10:00-15:00 |
| Tue 12th May | 10:00-15:00 |
| Wed 13th May | 10:00-15:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk1)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 10:00-15:00 |
| Mon 11th May | 10:00-14:00 |
| Sat 16th May | 12:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 9th May | 10:00 12:00-13:00 15:00 |
| Sun 10th May | 10:00-12:00 14:00-15:00 |
| Mon 11th May | 10:00-11:00 13:00 |
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 |
| Fri 15th May | 11:00 |
| Sat 16th May | 10:00-12:00 |
Bristol
Help in the garden for Ms M (wk1)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Sat 9th May | 11:00-14:00 |
| Mon 11th May | 11:00-15:00 |
| Wed 13th May | 11:00 |
| Thu 14th May | 11:00-14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 10:00 12:00-13:00 |
Southwark
Gardening for Ms P (wk2)
It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden
1-2 GoodGymers needed • Ms P of SE16 is available:
| Mon 11th May | 11:00-16:00 |
| Wed 13th May | 11:00-16:00 |
| Sat 16th May | 11:00-15:00 |
| Wed 20th May | 13:00 |
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-13:00 |
| Mon 11th May | 11:00 |
| Tue 12th May | 11:00 |
| Wed 13th May | 11:00 |
| Fri 15th May | 11:00 |
| Sat 16th May | 11:00 |
| Sun 17th May | 11:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk1)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Fri 8th May | 11:00 |
| Sat 9th May | 11:00 |
| Sun 10th May | 11:00 |
| Mon 11th May | 11:00-13:00 |
| Tue 12th May | 11:00-13:00 |
| Wed 13th May | 11:00-13:00 |
| Thu 14th May | 11:00-12:00 |
| Fri 15th May | 11:00-12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 9th May | 11:00-15:00 |
| Mon 11th May | 12:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practicalโit would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 11th May | 12:00-17:00 |
Norwich
Finishing gardening for Mrs A (wk1)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-13:00 17:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-13:00 17:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 9th May | 12:00-17:00 |
| Sun 10th May | 12:00-16:00 |
| Mon 11th May | 12:00-17:00 |
| Wed 13th May | 13:00 |
Islington
Trim Garden Hedge Down for Mrs J (wk1)
Mrs J would like to enjoy their garden again but due to her health they can't do it herself
1-2 GoodGymers needed • Mrs J of N1 is available:
| Mon 11th May | 12:00-14:00 |
| Tue 12th May | 12:00-14:00 |
| Wed 13th May | 12:00-14:00 |
| Sat 16th May | 12:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:45 - 11:15
York
Set-up for the Community Coffee Morning at Fulford Hall
community mission
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
