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Monday
Westminster
Help build a flatpack filing cabinet for Ms S (wk1)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 18:00 |
| Tue 5th May | 13:00 18:00 |
| Wed 6th May | 18:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 09:00-15:00 |
| Sun 3rd May | 09:00-15:00 |
| Mon 4th May | 13:00 17:00 |
Barnet
Sofa removal outdoors for Mrs R (wk1)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Sun 3rd May | 12:00-17:00 |
| Mon 4th May | 13:00-17:00 |
| Tue 5th May | 13:00-17:00 |
| Wed 6th May | 14:00-15:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Mon 4th May | 14:00-17:00 |
| Tue 5th May | 14:00-17:00 |
| Wed 6th May | 14:00-17:00 |
| Thu 7th May | 14:00-17:00 |
| Fri 8th May | 14:00-15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk2)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 2nd May | 13:00-15:00 |
| Mon 4th May | 14:00-15:00 |
| Tue 5th May | 14:00 |
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 13:00-15:00 |
Tower Hamlets
Pulling out weeds and plants, repotting plants and pruning for Ms E (wk1)
Ms E will be able to enjoy garden - she has hurt her back and is not able to tidy her garden herself
1-2 GoodGymers needed • Ms E of E3 is available:
| Sat 2nd May | 13:00-15:00 |
| Sun 3rd May | 13:00-15:00 |
| Mon 4th May | 14:00 |
Islington
Move Wardrobe for Mr A (wk1)
Mr A will have total access to his desk via his wheelchair which will make life much easier for him.
2 GoodGymers needed • Mr A of N4 is available:
| Mon 4th May | 15:00 |
| Tue 5th May | 15:00-16:00 |
| Wed 6th May | 14:00-17:00 |
| Thu 7th May | 14:00-17:00 |
| Fri 8th May | 14:00-17:00 |
| Sat 9th May | 15:00-16:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk1)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 09:00-17:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 16:00-17:00 |
Southwark
General garden tidying for Mr S
Mr S will be able to enjoy sitting in his garden to make the most of the sunshine.
1-2 GoodGymers needed • Mr S of SE5 is available:
| Sat 2nd May | 11:00-17:00 |
| Sun 3rd May | 11:00-17:00 |
| Mon 4th May | 17:00-18:00 |
| Tue 5th May | 17:00-18:00 |
Merton
Deweeding and gardening for Mrs A (wk2)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 17:00 |
| Tue 5th May | 17:00 |
| Wed 6th May | 15:00-19:00 |
Windsor and Maidenhead
Cutting grass and trimming for Ms A (wk1)
Ms M will be able to enjoy her garden. She is housebound so this will really help with her wellbeing.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Sat 2nd May | 10:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
| Mon 4th May | 17:00-18:00 |
| Tue 5th May | 17:00-18:00 |
| Wed 6th May | 17:00-18:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk3)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-16:00 |
| Mon 4th May | 18:00 |
| Tue 5th May | 18:00 |
| Wed 6th May | 18:00 |
Lewisham
Help move Mrs D's bed for collection (wk3)
Will allow Mrs D to have the medical equipment required
2 GoodGymers needed • Mrs D of SE12 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 18:00-19:00 |
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 18:00-19:00 |
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00 |
14:00 - 15:45
Tower Hamlets
Help Bethnal Green's historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
17:00 - 19:00
Lambeth
Mayfest Take Down - clearing up after our May Day event at Brixton Windmill
Help clear up at the end of this free community event
18:15 - 20:00 6km
York
Clearing Ivy in Fishponds wood - group run or cycle
Allow other species of plants to thrive
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
UrbanScape: Mulgrave Street Action Group
Supporting a community garden project
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
19:00 - 20:00
Islington
Building pathways in Caledonian Park
Improve disabled access to the park
19:30 - 21:30
Southampton
Let’s go batty!
Monitor local wildlife
Tuesday
Westminster
Wardrobe and cabinet removal for Ms L (wk1)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Tue 5th May | 08:00-19:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Mon 4th May | 09:00-10:00 |
| Tue 5th May | 09:00-10:00 |
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00-10:00 |
| Fri 8th May | 09:00-10:00 |
| Sat 9th May | 09:00-10:00 |
| Sun 10th May | 09:00-10:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
