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Sunday
York
Hedge trimming and weeding of borders for Mrs P (wk1)
Mrs P will be able to get some light back in her garden
1-2 GoodGymers needed • Mrs P of YO32 is available:
| Thu 11th June | 14:00-15:00 18:00-19:00 |
| Fri 12th June | 14:00-15:00 18:00-19:00 |
| Sat 13th June | 13:00-15:00 |
| Sun 14th June | 13:00-15:00 |
Southwark
Moving bin bags for Mr D (wk2)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Sat 13th June | 12:00-14:00 |
| Sun 14th June | 13:00 15:00 |
| Wed 17th June | 13:00-14:00 19:00 |
| Thu 18th June | 11:00 13:00 15:00 19:00 |
| Fri 19th June | 13:00 15:00 |
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00 |
Derby
Weeding and tidying for Mr S (wk2)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 13th June | 12:00 14:00-15:00 17:00 |
| Sun 14th June | 13:00-14:00 16:00-17:00 |
| Mon 15th June | 14:00 |
| Tue 16th June | 13:00 15:00 |
| Wed 17th June | 12:00-13:00 17:00 |
| Thu 18th June | 12:00 14:00 |
| Fri 19th June | 13:00 15:00 |
Hounslow
Move larger items downstairs for Ms I (wk2)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Sat 13th June | 14:00-16:00 |
| Sun 14th June | 14:00-16:00 |
| Wed 17th June | 14:00-15:00 19:00 |
| Fri 19th June | 15:00-16:00 |
| Sat 20th June | 14:00-16:00 |
| Sun 21st June | 14:00-16:00 |
Derby
Bramble cutting and weeding for Miss H (wk2)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2-4 GoodGymers needed • Miss H of DE22 is available:
| Sat 13th June | 14:00-15:00 |
| Sun 14th June | 14:00-16:00 |
| Wed 17th June | 18:00 |
| Thu 18th June | 12:00 14:00 16:00 18:00 |
| Fri 19th June | 13:00-15:00 17:00-18:00 |
| Sat 20th June | 12:00 14:00 17:00 |
Kingston upon Thames
Moving furniture for Mr D (wk1)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Sat 13th June | 14:00-16:00 |
| Sun 14th June | 14:00-16:00 |
| Mon 15th June | 15:00 |
| Tue 16th June | 15:00-16:00 |
| Wed 17th June | 14:00-16:00 |
| Thu 18th June | 14:00-16:00 |
| Fri 19th June | 14:00 16:00 |
| Sat 20th June | 14:00 |
13:30 - 16:00
Barnet
Stewarding a Community Gathering/Walkathon
Help everyone enjoy a lovely walk on a summer's day
14:00 - 15:30
Worcester
Warndon Litter Pick - Afternoon Session
Improve the area for residents of Warndon
14:00 - 15:30
Redbridge
Reorganising books for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
16:00 - 17:30
Norwich
Move Mrs L's items for collection
This is part of work to clear clutter from Mrs L's house/garden to allow her to use and enjoy her home more safely and easily avoiding falls.
16:00 - 17:45
York
Pack up gazebos
Help a lot with limited volunteers
14:00 - 14:30
York
CancelledTidying up hall after Planet Food cafe and food distribution
Planet Food is a zero food waste community helping to break social isolation by bringing people together for food & drink..
16:00 - 18:00
Exeter
CancelledLiterature Book Market - Packdown
To help pack down the day
Monday
York
Help moving furniture items for Mrs C so new flooring can be fitted (wk1)
Mrs C has a number of physical and mental health issues and finds her home depressing. Mrs C talks about the past in a negative manner and the flooring will give hope for the future. She has been without flooring for 1.5 years, since she moved to the council bungalow.
2-4 GoodGymers needed • Mrs C of YO24 is available:
| Mon 15th June | 08:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Mon 15th June | 10:00 12:00-14:00 16:00 |
| Tue 16th June | 09:00-11:00 13:00-16:00 |
| Thu 18th June | 14:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
| Mon 22nd June | 10:00-11:00 |
Southwark
Weeding small back garden for Miss D (wk1)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Mon 15th June | 10:00-17:00 |
| Thu 18th June | 10:00-17:00 |
| Mon 22nd June | 10:00-11:00 |
Norwich
Gardening Help For Ms P (wk1)
She would be able to go out in her garden in the summer, and it also stop her neighbours from complaining about the weeds
1-2 GoodGymers needed • Ms P of NR4 is available:
| Mon 15th June | 10:00-11:00 |
| Tue 16th June | 10:00-11:00 19:00 |
| Wed 17th June | 10:00-11:00 19:00 |
| Thu 18th June | 10:00-11:00 19:00 |
| Fri 19th June | 10:00-11:00 19:00 |
| Sat 20th June | 10:00-11:00 |
| Sun 21st June | 10:00-11:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk1)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00-12:00 14:00 16:00 |
| Mon 15th June | 11:00-17:00 |
| Sat 20th June | 13:00-14:00 |
Portsmouth
Some general gardening for Miss V (wk1)
Make her feel better as she would love to be able to get out in her garden.
1-2 GoodGymers needed • Miss V of PO2 is available:
| Mon 15th June | 11:00 |
| Tue 16th June | 11:00 |
| Wed 17th June | 11:00 |
| Thu 18th June | 11:00 |
| Fri 19th June | 11:00 |
Tower Hamlets
Garden help for Mrs M (wk1)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 13th June | 11:00 |
| Mon 15th June | 11:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 15th June | 11:00-18:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 14:00
Redbridge
We Don't Waste
Will give you that little spring in your step;)
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
