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Friday 14, August 2026
Hounslow
Cutting and trimming garden for Mrs M (wk1)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 12th August | 15:00 17:00-19:00 |
| Thu 13th August | 15:00-19:00 |
| Fri 14th August | 15:00-19:00 |
| Sat 15th August | 14:00-17:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 13th August | 16:00-17:00 |
| Fri 14th August | 16:00-17:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 12th August | 16:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 11:00 13:00 15:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 14:00-16:00 |
| Sun 23rd August | 10:00 14:00-17:00 |
Barnet
Garden work needed for Miss P (wk3)
Miss P would like to enjoy her outdoor space, which is adjacent to her living room window. She would also like for one of the big plant pots to be moved to the front of the house (from the rear) so she can enjoy seeing something grow when she goes out/comes home.
1-2 GoodGymers needed • Miss P of N12 is available:
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 17:00 |
| Sun 16th August | 11:00 13:00-16:00 |
| Fri 21st August | 10:00 |
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00-13:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk3)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 12:00 14:00 19:00 |
| Fri 14th August | 16:00 19:00 |
| Sun 16th August | 12:00-14:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 12:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Thu 13th August | 16:00-18:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 14:00 16:00 |
| Sun 16th August | 13:00-14:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 13th August | 16:00-19:00 |
| Fri 14th August | 16:00-19:00 |
Brighton
Flat-pack chair needs assembling for Mr K (wk1)
Mr K will be able to get up from his chair much more easily.
1-2 GoodGymers needed • Mr K of BN1 is available:
| Thu 13th August | 16:00 18:00-19:00 |
| Fri 14th August | 16:00 18:00-19:00 |
| Sat 15th August | 11:00-14:00 16:00 18:00-19:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk2)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 13:00-15:00 17:00 |
| Sun 16th August | 11:00 |
| Wed 19th August | 13:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-13:00 |
Ealing
Gardening for Ms S' Access (wk2)
Support Ms Way to maintain a safe and habitable home environment.
1-2 GoodGymers needed • Ms S of UB6 is available:
| Wed 12th August | 13:00 17:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 12:00-14:00 16:00 |
| Sun 16th August | 09:00 11:00 13:00-14:00 |
| Fri 21st August | 10:00-13:00 |
| Sat 22nd August | 11:00-12:00 |
Bournemouth
Gardening support for Mr M (wk1)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Tue 11th August | 17:00-19:00 |
| Wed 12th August | 16:00-19:00 |
| Thu 13th August | 17:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sun 16th August | 17:00-19:00 |
| Mon 17th August | 18:00-19:00 |
| Wed 19th August | 19:00 |
Exeter
Grass cutting for Miss L (wk2)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-16:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk2)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 15:00-16:00 19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 11:00-14:00 |
| Sun 16th August | 11:00-14:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Camden
Help Mr C cut back overgrown garden (wk1)
It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 10:00 12:00-16:00 |
| Sun 16th August | 11:00-17:00 |
Lambeth
Weeding for Mrs E (wk1)
This support would have a positive impact on Mrs E's wellbeing by enabling her to safely access and enjoy her garden without the worry of overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Sat 22nd August | 11:00 |
| Sat 29th August | 11:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 15, August 2026
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Wed 12th August | 08:00 10:00 |
| Thu 13th August | 08:00 10:00 12:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
| Sun 16th August | 08:00 10:00-12:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00 |
Lewisham
Trimming back of an overgrown bush for Mrs J (wk2)
Give her piece of mind. Her partner has reduced mobility and has to rely on a wheelchair so he cannot help her
1-2 GoodGymers needed • Mrs J of SE23 is available:
| Wed 12th August | 08:00 10:00-13:00 |
| Thu 13th August | 08:00 10:00-11:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 |
Bristol
Bramble bashing for Mrs D (wk1)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Thu 13th August | 08:00-12:00 |
| Fri 14th August | 08:00-15:00 |
| Sat 15th August | 08:00-10:00 15:00 |
Richmond
Build a green house for Ms S (wk2)
Ms. S would like to enjoy a green house, which would be great her health.
2-3 GoodGymers needed • Miss S of TW11 is available:
| Wed 12th August | 11:00-12:00 |
| Thu 13th August | 11:00-12:00 |
| Fri 14th August | 11:00-12:00 |
| Sat 15th August | 08:00-12:00 |
| Sun 16th August | 08:00 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 |
08:00 - 18:00
Birmingham
Help out at St Paul's Church fete
This church is a pillar of the local community
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
