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Friday 16, January 2026
Nottingham
Gardening for Mrs J and her son (wk1)
it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it
1-2 GoodGymers needed • Mrs J of NG8 is available:
| Wed 14th January | 10:00-13:00 |
| Fri 16th January | 10:00-13:00 |
| Wed 21st January | 10:00-13:00 |
| Fri 23rd January | 10:00-13:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Tue 13th January | 11:00 13:00 15:00 |
| Wed 14th January | 11:00-13:00 15:00-16:00 |
| Thu 15th January | 14:00-15:00 |
| Fri 16th January | 11:00-13:00 |
| Sat 17th January | 12:00-14:00 |
| Sun 18th January | 11:00-12:00 |
Camden
Help Ms D remove ivy growing up the wall (wk1)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Mon 12th January | 10:00-14:00 |
| Wed 14th January | 10:00-14:00 |
| Fri 16th January | 11:00-13:00 |
| Sat 17th January | 10:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 13th January | 11:00-14:00 |
| Thu 15th January | 11:00-14:00 |
| Fri 16th January | 11:00-14:00 |
| Sat 17th January | 11:00-13:00 |
| Sun 18th January | 11:00-13:00 |
Windsor and Maidenhead
Trimming grass, plants and weeding for Mrs L (wk1)
This will prevent trip hazards as well ensure they can enjoy their garden but due to their health issues they are unable to manage this independently
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Wed 14th January | 11:00-15:00 |
| Thu 15th January | 11:00-15:00 |
| Fri 16th January | 11:00-15:00 |
Liverpool
Clearing weeds and moss from front garden/pathway for Mr K (wk1)
Clearing the footpath will improve Mr D's safety should he need to leave his home and give him peace of mind as he is very proud and distressed that he cannot clear the overgrowth himself.
1-2 GoodGymers needed • Mr K of L18 is available:
| Tue 13th January | 12:00-14:00 |
| Wed 14th January | 12:00-14:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 12:00-14:00 |
| Sun 18th January | 12:00-14:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 15th January | 14:00-18:00 |
| Fri 16th January | 14:00-18:00 |
| Sat 17th January | 14:00-17:00 |
| Sun 18th January | 14:00-17:00 |
11:00 - 12:00
Merton
Helping out at the Mitcham Community Orchard & Garden
Help with maintaining the space for growing produce in the local community.
12:00 - 12:30
Kingston upon Thames
Litter pick in your local area
Help the environment
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 13:00
York
Litter picking at Auden House
Improve the environment for the residents
14:00 - 15:00
Windsor and Maidenhead
Friday lunchtime litter pick wherever you live (16th Jan)
Community Litter Pick
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:30 - 19:30
York
Woodthorpe School - Bark chip shifting
Improve local forest school
20:00 - 21:00
Cambridge
Tub2Pub - Plastic tub recycling
Supporting Macmillan Cancer Support campaign to raise vital funds and encourage responsible plastics recycling
Saturday 17, January 2026
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:15
Worthing
parkrun volunteering
Volunteering at our local community run
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering (my 450th)
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Manchester
Volunteering at your local parkrun
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Portsmouth
January Challenge x Parkrun: Havant
Improve health & fitness in a social environment
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
