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Friday 1, May 2026
Croydon
Cut back overgrown garden for Mrs S (wk2)
To allow Mrs S access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Wed 29th April | 13:00-14:00 |
| Thu 30th April | 11:00-15:00 |
| Fri 1st May | 12:00-15:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00 |
Cardiff
Removing bin bags for collection (wk2)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 29th April | 13:00 18:00-19:00 |
| Thu 30th April | 12:00-13:00 18:00-19:00 |
| Fri 1st May | 12:00-13:00 18:00-19:00 |
| Sat 2nd May | 13:00 17:00-19:00 |
| Sun 3rd May | 17:00-19:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk2)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 29th April | 10:00-14:00 |
| Thu 30th April | 10:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 29th April | 12:00 14:00-15:00 |
| Thu 30th April | 13:00-15:00 |
| Fri 1st May | 12:00 14:00-15:00 |
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 12:00-13:00 15:00 |
| Mon 4th May | 12:00-13:00 |
| Tue 5th May | 14:00 |
Waltham Forest
Weeding and trimming back garden for Mr F (wk2)
It would allow him to move more freely and as he has mobility as well as other health issues
1-2 GoodGymers needed • Mr F of E10 is available:
| Thu 30th April | 12:00-15:00 |
| Fri 1st May | 12:00 14:00-16:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00 13:00 15:00-16:00 |
Bristol
Moving three Chairs for Mrs P (wk1)
It will enable easier chair transfers and more comfortable seating in bedroom
2 GoodGymers needed • Mrs P of BS5 is available:
| Wed 29th April | 11:00-14:00 |
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
Islington
Read letters for Ms M (wk1)
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N1 is available:
| Wed 29th April | 11:00-16:00 |
| Thu 30th April | 15:00-16:00 |
| Fri 1st May | 12:00-15:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Islington
Assembling brand new Divan bed for Ms S (wk1)
Ms S will be able to have a comfortable sleep in her new bed.
1-2 GoodGymers needed • Ms S of N1 is available:
| Fri 1st May | 12:00-19:00 |
| Sat 2nd May | 09:00-16:00 |
| Sun 3rd May | 12:00-13:00 |
Islington
Bed frame repair for Mr H (wk2)
Mr H has been sleeping on his sofa for several months due to the damage. This repair would allow him to sleep in his bed again.
2 GoodGymers needed • Mr H of N1 is available:
| Wed 29th April | 12:00 |
| Thu 30th April | 12:00-13:00 15:00 |
| Fri 1st May | 12:00-14:00 |
| Sat 2nd May | 11:00 13:00 15:00 |
| Sun 3rd May | 11:00-14:00 16:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk3)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Tue 28th April | 19:00 |
| Wed 29th April | 18:00-19:00 |
| Thu 30th April | 13:00 18:00-19:00 |
| Fri 1st May | 13:00-14:00 18:00-19:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
Hackney
Weeding and trimming plants for Mrs M (wk2)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 11:00-13:00 15:00 |
| Fri 1st May | 13:00 15:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 10:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk2)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 12:00-15:00 |
| Fri 1st May | 13:00-15:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-14:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk2)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Fri 1st May | 13:00 |
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Thu 7th May | 11:00-14:00 |
| Fri 8th May | 10:00-11:00 15:00-16:00 |
Camden
Please help Mrs S with some light gardening (wk2)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Wed 29th April | 13:00 15:00-16:00 |
| Thu 30th April | 14:00-15:00 |
| Fri 1st May | 13:00-16:00 |
| Sat 2nd May | 13:00-16:00 |
| Sun 3rd May | 13:00-16:00 |
| Sat 9th May | 14:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Fri 1st May | 13:00-16:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-16:00 |
Bromley
Garden cleaning and clearing for Mr A (wk1)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 13:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Tue 5th May | 13:00-14:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 13:00-14:00 |
| Fri 8th May | 13:00 |
Kingston upon Thames
Weeding and cuting back of bushes for Mrs C (wk1)
Mrs C is disabled and unable to tend the garden herself. This impacts on her mental health.
1-2 GoodGymers needed • Mrs C of KT3 is available:
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 13:00 15:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00 13:00-14:00 16:00 |
| Wed 6th May | 14:00 |
| Thu 7th May | 13:00-14:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk1)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 29th April | 14:00-15:00 |
| Thu 30th April | 13:00-15:00 |
| Fri 1st May | 13:00-14:00 |
| Sat 2nd May | 13:00-15:00 |
| Mon 4th May | 14:00-15:00 |
| Tue 5th May | 14:00 |
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 14:00 |
| Sat 9th May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk2)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00-14:00 |
| Fri 1st May | 13:00-14:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00 13:00-15:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 30th April | 14:00-18:00 |
| Fri 1st May | 14:00-18:00 |
| Sat 2nd May | 14:00-17:00 |
| Sun 3rd May | 14:00-17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 29th April | 14:00-19:00 |
| Thu 30th April | 14:00-19:00 |
| Fri 1st May | 14:00-19:00 |
Camden
Put together small rack for Miss V (wk1)
Big impact
1-2 GoodGymers needed • Miss V of NW1 is available:
| Tue 28th April | 18:00 |
| Wed 29th April | 14:00 16:00 18:00 |
| Thu 30th April | 16:00 18:00 |
| Fri 1st May | 14:00 16:00 18:00 |
| Sat 2nd May | 14:00 16:00 18:00 |
| Sun 3rd May | 14:00 16:00 18:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Thu 30th April | 14:00-16:00 |
| Fri 1st May | 14:00-16:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 13:30
Portsmouth
Litter pick - Milton Park
Clean up a much loved green space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
