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Monday
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-15:00 |
| Mon 27th April | 19:00 |
| Tue 28th April | 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00-14:00 19:00 |
| Fri 1st May | 19:00 |
| Sat 2nd May | 15:00-16:00 |
18:30 - 19:30
Southampton
Helping at Aldermoor Community Farm
The farm provides organic produce and a space for the local community to visit and enjoy
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:45 - 20:30 6km
Islington
Million Mile Clean in Finsbury Park with SAS
Improving green spaces and reducing litter
18:45 - 20:30 5km
Richmond
Helping out at Lynde House Care Home
Helping to maintain this lovely care home by the river
18:45 - 20:30 4km
Crystal Palace
Tightening the Tables @ The Paxton Centre
Help out this amazing arts centre AND ensure people don't spill their coffees all over them
19:00 - 20:05
Tower Hamlets
Planting, weeding and topping up woodchip in Columbia Road gardens
We're back with the team at the Columbia Tenants and Residents Association for a Spring visit!
Tuesday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-14:00 |
| Tue 28th April | 09:00-11:00 |
| Wed 29th April | 09:00-11:00 |
| Thu 30th April | 09:00-11:00 |
Southwark
Mowing and bush trimming for Ms V (wk1)
Ms V would like to enjoy and keep on top of her garden while she recovers from a surgery and her daughters are not around.
1-2 GoodGymers needed • Ms V of SE1 is available:
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 10:00-12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Southwark
Tame overgrown garden for Mr E (wk1)
Resident will be able to access there garden but due to their health they can't do it themselves
1-2 GoodGymers needed • Mr E of SE5 is available:
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 10:00-15:00 |
Islington
Garden maintenance for Mr A (wk1)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-13:00 |
| Mon 27th April | 10:00 12:00 |
| Tue 28th April | 10:00 |
| Wed 29th April | 10:00-12:00 |
| Thu 30th April | 10:00-12:00 |
| Fri 1st May | 11:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Sat 25th April | 10:00-11:00 |
| Sun 26th April | 10:00-11:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 10:00-11:00 |
| Wed 29th April | 10:00-11:00 |
| Thu 30th April | 10:00-11:00 |
| Fri 1st May | 10:00-11:00 |
| Sat 2nd May | 10:00-11:00 |
| Sun 3rd May | 10:00-11:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk1)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Mon 27th April | 14:00-17:00 |
| Tue 28th April | 10:00-15:00 |
| Wed 29th April | 10:00-14:00 |
| Thu 30th April | 10:00-12:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 25th April | 10:00 12:00 14:00 |
| Sun 26th April | 10:00-11:00 13:00 |
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 12:00 |
| Sun 3rd May | 10:00 13:00 |
Bristol
Mrs M requires help with her garden (wk1)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden again.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Mon 27th April | 11:00-14:00 |
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 10:00-14:00 |
| Sat 2nd May | 10:00-12:00 |
Cardiff
Weeding and pruning for Ms A (wk1)
improve her quality of life as she would be able utilise the garden
1-2 GoodGymers needed • Ms A of CF23 is available:
| Tue 28th April | 10:00-15:00 |
| Sat 2nd May | 11:00-13:00 15:00-16:00 |
| Sun 3rd May | 10:00 12:00-14:00 16:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 25th April | 10:00-12:00 |
| Sun 26th April | 10:00-12:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 11:00 |
| Wed 29th April | 10:00 |
| Thu 30th April | 11:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 10:00-12:00 |
| Sun 3rd May | 10:00-12:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk2)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Sun 3rd May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
