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Thursday 3, September 2026
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 12:00-14:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 12:00 18:00-19:00 |
| Thu 3rd September | 12:00 19:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 10:00 12:00-15:00 |
| Sun 6th September | 10:00-12:00 14:00 16:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 3rd September | 13:00-18:00 |
| Fri 4th September | 13:00-18:00 |
| Sat 5th September | 13:00-17:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk3)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-16:00 |
| Wed 2nd September | 15:00 17:00 |
| Thu 3rd September | 13:00-15:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk3)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 2nd September | 13:00 |
| Thu 3rd September | 13:00-14:00 16:00-17:00 |
| Fri 4th September | 11:00 14:00 16:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00-16:00 |
Lewisham
Tame overgrown garden for Ms S (wk2)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Thu 3rd September | 13:00-14:00 |
| Fri 4th September | 12:00 14:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 29th August | 11:00-13:00 |
| Sun 30th August | 11:00-14:00 |
| Wed 2nd September | 14:00 17:00 |
| Thu 3rd September | 13:00 16:00 |
| Fri 4th September | 13:00 15:00-16:00 |
| Sat 5th September | 12:00 15:00 |
| Sun 6th September | 12:00 14:00 |
Lewisham
Hedge trimming for Ms D (wk1)
Ms D has mobility issues and is under a lot of stress due to personal issues which has made maintaining her front garden difficult. Having the hedges trimmed will support her wellbeing as she likes to spend time outside.
1-2 GoodGymers needed • Ms D of SE23 is available:
| Thu 3rd September | 13:00-16:00 |
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 10:00-16:00 |
| Fri 11th September | 12:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk1)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Thu 3rd September | 13:00-17:00 |
| Sat 5th September | 12:00-14:00 16:00 |
| Sun 6th September | 11:00-14:00 |
| Thu 10th September | 13:00-17:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk1)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Wed 2nd September | 12:00 17:00 |
| Thu 3rd September | 13:00-14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00-17:00 |
| Sun 6th September | 10:00 12:00 14:00 |
| Mon 7th September | 17:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 17:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk1)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Thu 3rd September | 13:00-16:00 |
| Fri 4th September | 13:00-17:00 |
| Sat 5th September | 13:00-17:00 |
| Sun 6th September | 13:00-16:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk3)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 29th August | 11:00 14:00-15:00 |
| Sun 30th August | 11:00 14:00-15:00 |
| Mon 31st August | 12:00 15:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 15:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00-16:00 |
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 13:00 |
York
Cutting the grass and weeding for Mrs L (wk3)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Wed 2nd September | 13:00 15:00 17:00 19:00 |
| Thu 3rd September | 14:00 18:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 11:00-12:00 15:00 17:00 |
| Sun 6th September | 12:00-17:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 11:00-14:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 12:00 15:00 18:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 13:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 13:00-14:00 17:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 12:00 14:00 16:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk1)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
Islington
Mr D would like to be able to access his back garden safely (wk1)
Improve quality of life.
1-2 GoodGymers needed • Mr D of N7 is available:
| Sat 29th August | 14:00-15:00 |
| Tue 1st September | 11:00 13:00 17:00-19:00 |
| Wed 2nd September | 14:00 18:00-19:00 |
| Thu 3rd September | 14:00 18:00-19:00 |
| Fri 4th September | 14:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00-16:00 18:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Thu 3rd September | 15:00 |
| Fri 4th September | 10:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 3rd September | 15:00-19:00 |
| Fri 4th September | 15:00-19:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 2nd September | 15:00-19:00 |
| Thu 3rd September | 15:00-19:00 |
| Fri 4th September | 15:00-19:00 |
| Sat 5th September | 14:00-16:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 11:00-15:00 |
| Wed 2nd September | 11:00 14:00 18:00 |
| Thu 3rd September | 15:00 |
| Fri 4th September | 11:00 13:00 16:00 |
| Sat 5th September | 10:00-11:00 13:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 29th August | 11:00 13:00-14:00 16:00 |
| Sun 30th August | 13:00-16:00 |
| Tue 1st September | 15:00 |
| Wed 2nd September | 13:00 17:00 |
| Thu 3rd September | 15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
Newham
Remove fridge freezer for Ms G (wk1)
It will greatly help her with feeling better in her home as it has been there for three months.
2-3 GoodGymers needed • Miss G of E16 is available:
| Sat 29th August | 14:00-16:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00 16:00 18:00 |
| Thu 3rd September | 15:00-16:00 |
| Fri 4th September | 12:00 16:00-17:00 |
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 16:00 18:00 |
13:00 - 13:30
All areas
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
