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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:00 - 19:45 6km
Norwich
Bench Cleaning @ Eaton Park
Improving seating for park users to enjoy
18:00 - 19:45 6km
Bournemouth
Make Good the Reflection Garden
To enable the children enjoy the garden as we are coming into better weather.
18:15 - 20:00 4km
York
Raking and Removing Grass Cuttings at Millennium Fields
Keep the area clear
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:15 6km
Sheffield
Arbourthorne Community Primary School - Helping with 'The Growing Project'
Helping this fantastic community minded project grow and flourish!
18:30 - 20:00 5km
Wandsworth
Joining forces with a local group for a community planting evening
Help create a beautiful, flourishing community space
18:30 - 19:30
Merton
Help the Friends of Mostyn garden in the Tranquil Garden with various jobs
Help maintain the space for all to enjoy
18:45 - 20:30 4km
Islington
Helping out at Olden Community Gardens
Improving biodiveristy of a community garden
18:45 - 20:30 6km
Richmond
Helping maintain St. Christopher's Children's Home
Looking after the property at this local children's home
18:45 - 20:30 4km
Brent
Leafleting for Brent Foodbank
Brent Foodbank provides meals to those in need
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:45 - 20:30 4km
Crystal Palace
Helping out the Friends of Cator Park & Alexandra Rec
Contributing to improving biodiversity in the local area 🐸
19:00 - 20:00
Tower Hamlets
A variety of tasks on the Parkview Estate
Come and join this dedicated team0, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
Tuesday 21, April 2026
Hounslow
Grass cutting and trimming bushes for Mr A (wk2)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Sat 18th April | 08:00 12:00-13:00 |
| Sun 19th April | 08:00 12:00-13:00 |
| Mon 20th April | 08:00 12:00-13:00 18:00 |
| Tue 21st April | 08:00 12:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Merton
Weeding and tidying up garden for Mrs A (wk2)
Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 18th April | 10:00-16:00 |
| Sun 19th April | 10:00-16:00 |
| Mon 20th April | 13:00 |
| Tue 21st April | 08:00-10:00 |
Merton
Weeding and tidying up garden for Mrs M (wk1)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Sat 18th April | 10:00-16:00 |
| Sun 19th April | 10:00-16:00 |
| Tue 21st April | 10:00-13:00 |
Redbridge
Help Ms S to clear her garden for access (wk1)
Ms S will be able to access the garden (wk1)
1-2 GoodGymers needed • Ms S of RM10 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-12:00 |
| Fri 24th April | 10:00-14:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk1)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-14:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 18th April | 09:00-12:00 |
| Sun 19th April | 09:00-12:00 |
| Tue 21st April | 10:00-11:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00 12:00 |
| Sat 25th April | 11:00 |
Coventry
Mowing the Grass for Mrs N (wk1)
Mrs N and her husband have disabilities and health conditions that prevent them from being able to do it themselves.
1-2 GoodGymers needed • Mrs N of CV3 is available:
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
| Mon 20th April | 10:00-11:00 |
| Tue 21st April | 10:00-11:00 |
| Wed 22nd April | 10:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 21st April | 11:00-15:00 |
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 11:00-15:00 |
| Fri 24th April | 11:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
