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Sunday
Tower Hamlets
Help with tidying a small garden for Ms R (wk3)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 19th August | 12:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 13:00-14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Newcastle
Weeding / Mowing for Ms D (wk3)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Wed 19th August | 11:00 13:00 |
| Thu 20th August | 11:00 13:00-15:00 |
| Fri 21st August | 11:00 13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 13:00-14:00 |
| Sat 29th August | 13:00 15:00 |
Birmingham
Front garden assistance for Mr S (wk2)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 22nd August | 13:00-16:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 15:00 18:00 |
| Fri 28th August | 11:00 13:00-14:00 16:00 |
| Sat 29th August | 13:00 17:00 |
Norwich
Help Mrs J to use her smartphone (wk2)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 13:00 19:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 12:00 14:00 16:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Tue 25th August | 15:00-16:00 |
| Wed 26th August | 13:00 15:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 12:00 15:00 |
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 12:00 |
Hounslow
Garden Maintenance for Mrs I (wk2)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 15:00-16:00 |
| Thu 27th August | 18:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 11:00 14:00 19:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 22nd August | 11:00 14:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
Norwich
Remove sofa into front garden for Ms Y (wk1)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Mrs Y of NR3 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 13:00-14:00 17:00 |
| Wed 26th August | 13:00-14:00 16:00 18:00 |
| Thu 27th August | 14:00-15:00 17:00 |
| Fri 28th August | 13:00 |
Brighton
Assemble a new kitchen chair for Mr K (wk1)
Mr K will be able to get up from his chair much more easily
1-2 GoodGymers needed • Mr K of BN1 is available:
| Thu 20th August | 14:00-17:00 |
| Fri 21st August | 14:00-17:00 |
| Sat 22nd August | 14:00-17:00 |
| Sun 23rd August | 14:00-17:00 |
| Mon 24th August | 14:00 |
| Tue 25th August | 14:00 |
Merton
Weeding for Ms M
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 22nd August | 14:00 |
| Sun 23rd August | 14:00-15:00 |
| Mon 24th August | 11:00-12:00 |
Newham
Furniture move to create space for physical therapy equipment for Mrs I (wk2)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Sat 22nd August | 14:00-15:00 |
| Sun 23rd August | 14:00-15:00 |
| Mon 24th August | 14:00-15:00 |
| Tue 25th August | 13:00-14:00 |
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 14:00 17:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 14:00 |
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:30 - 15:30
Greenwich
Garden clearance at Windrush Thamesmead Primary School
Get fit and do good in Greenwich
18:00 - 18:45
Portsmouth
Walk & Water
Helping maintain green streets for people and wildlife.
18:30 - 21:30
Tower Hamlets
Quiz Night at the Coburn
Whatever your knowledge level, it'll be fun
19:50 - 21:50
Southampton
Return of the bats - bat count 2
Helping gather information on wild bats
Monday
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 22nd August | 10:00 15:00 18:00 |
| Sun 23rd August | 10:00 15:00 18:00 |
| Mon 24th August | 08:00 10:00 13:00 16:00 18:00 |
| Tue 25th August | 08:00 |
| Thu 27th August | 14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 12:00 15:00 |
Merton
Garden tidy up for Mr M (wk1)
GoodGym assistance would help reduce the physical strain on Mr M and his household while supporting his wellbeing and enabling him to remain at home more comfortably and safely.
1-2 GoodGymers needed • Mr M of SW19 is available:
| Mon 24th August | 10:00-14:00 |
| Tue 25th August | 11:00-15:00 |
| Wed 26th August | 12:00-16:00 |
| Thu 27th August | 11:00-13:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Mon 24th August | 10:00-13:00 |
| Tue 25th August | 10:00-13:00 |
| Wed 26th August | 10:00-13:00 |
| Thu 27th August | 10:00-13:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 10:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 22nd August | 11:00-16:00 |
| Mon 24th August | 11:00-19:00 |
Merton
Weeding for Ms M
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 22nd August | 14:00 |
| Sun 23rd August | 14:00-15:00 |
| Mon 24th August | 11:00-12:00 |
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Mon 24th August | 11:00-13:00 |
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 11:00-12:00 |
| Sun 30th August | 11:00-12:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
