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Wednesday 29, April 2026
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Sat 25th April | 10:00-11:00 |
| Sun 26th April | 10:00-11:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 10:00-11:00 |
| Wed 29th April | 10:00-11:00 |
| Thu 30th April | 10:00-11:00 |
| Fri 1st May | 10:00-11:00 |
| Sat 2nd May | 10:00-11:00 |
| Sun 3rd May | 10:00-11:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk1)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Mon 27th April | 14:00-17:00 |
| Tue 28th April | 10:00-15:00 |
| Wed 29th April | 10:00-14:00 |
| Thu 30th April | 10:00-12:00 |
Bristol
Mrs M requires help with her garden (wk1)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden again.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Mon 27th April | 11:00-14:00 |
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 10:00-14:00 |
| Sat 2nd May | 10:00-12:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 29th April | 10:00-13:00 |
| Thu 30th April | 10:00-13:00 |
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Wed 13th May | 11:00 |
| Thu 14th May | 11:00 |
Redbridge
Help Ms S to clear her garden for access (wk2)
Ms S will be able to access the garden
1-2 GoodGymers needed • Ms S of RM10 is available:
| Sat 25th April | 10:00 12:00-14:00 |
| Sun 26th April | 10:00 12:00-14:00 |
| Wed 29th April | 11:00-12:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 10:00-12:00 14:00 |
| Sun 3rd May | 10:00-11:00 14:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk2)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Sun 3rd May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
Croydon
Cut back overgrown garden for Mrs S (wk1)
To allow Mrs S access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-14:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk1)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 29th April | 11:00-14:00 |
| Thu 30th April | 11:00-14:00 |
| Wed 6th May | 11:00-13:00 |
| Thu 7th May | 11:00-13:00 |
| Wed 13th May | 11:00-12:00 |
| Thu 14th May | 11:00-12:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Wed 29th April | 11:00-16:00 |
| Thu 30th April | 11:00-16:00 |
| Fri 1st May | 11:00-16:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk3)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 11:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 12:00-13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk2)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00 |
Nottingham
Help with back garden for Miss D (wk2)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
Derby
Light gardening needed for Miss W (wk2)
Miss W has a brain injury and struggles to remember to do tasks. This will ensure she has a a tidy garden that she can enjoy
1-2 GoodGymers needed • Miss W of DE23 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-14:00 16:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 12:00 14:00 |
| Sun 3rd May | 11:00 13:00-14:00 |
Southwark
Help liftings cookers up and down stairs for Miss A (wk1)
Miss A can cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Thu 23rd April | 14:00-15:00 |
| Wed 29th April | 12:00-15:00 |
| Thu 30th April | 12:00-16:00 |
| Fri 1st May | 12:00-15:00 |
| Sat 2nd May | 12:00-16:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Lewisham
Organising Art Work for Ms S (wk2)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00-13:00 |
| Sat 2nd May | 12:00-13:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Southwark
Tame overgrown garden for Mr E (wk1)
Resident will be able to access there garden but due to their health they can't do it themselves
1-2 GoodGymers needed • Mr E of SE5 is available:
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 10:00-15:00 |
Norwich
Cutting back and tidying of garden for Mr D (wk1)
This will greatly improve the well-being of Mr D as they have multiple medical and mobility conditions/ learning difficulty which prevent them from doing this themselves
1-2 GoodGymers needed • Mr D of NR5 is available:
| Sat 25th April | 11:00 13:00-15:00 |
| Sun 26th April | 12:00 14:00-15:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00 15:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-12:00 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 25th April | 13:00 |
| Sun 26th April | 12:00 14:00 |
| Mon 27th April | 14:00 |
| Tue 28th April | 12:00-13:00 15:00 |
| Wed 29th April | 12:00 14:00 |
| Thu 30th April | 13:00-15:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
