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Saturday
Hounslow
Weeding and trimming plants for Ms M (wk3)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Ms M of TW3 is available:
| Tue 25th August | 19:00 |
| Wed 26th August | 18:00-19:00 |
| Fri 28th August | 13:00 15:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Thu 3rd September | 14:00 |
| Sat 5th September | 14:00-15:00 |
| Sun 6th September | 12:00-15:00 |
Lambeth
Weeding for Miss E (wk3)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Wed 26th August | 12:00 15:00-16:00 |
| Thu 27th August | 11:00 13:00-14:00 16:00 18:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 26th August | 16:00-18:00 |
| Thu 27th August | 15:00-19:00 |
| Fri 28th August | 15:00-19:00 |
| Sat 29th August | 13:00-17:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (wk3)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Wed 26th August | 19:00 |
| Thu 27th August | 13:00 16:00-17:00 19:00 |
| Fri 28th August | 14:00-15:00 17:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 12:00 14:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 15:00 18:00 |
| Fri 28th August | 11:00 13:00-14:00 16:00 |
| Sat 29th August | 13:00 15:00 17:00 |
| Sun 30th August | 15:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 14:00-15:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk2)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Bristol
Tidying garden bushes for Mrs A (wk2)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 18:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 15:00 |
Norwich
Remove sofa into front garden for Ms Y (wk2)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Mrs Y of NR3 is available:
| Wed 26th August | 13:00-14:00 16:00 18:00 |
| Thu 27th August | 14:00-15:00 17:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Sat 5th September | 14:00-15:00 |
| Sun 6th September | 13:00 15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Fri 28th August | 14:00-15:00 |
| Sat 29th August | 13:00-16:00 |
| Sun 30th August | 13:00-16:00 |
| Thu 3rd September | 16:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 14:00-16:00 |
| Sun 6th September | 14:00-15:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 26th August | 15:00-19:00 |
| Thu 27th August | 15:00-19:00 |
| Fri 28th August | 15:00-19:00 |
| Sat 29th August | 14:00-16:00 |
Lewisham
Sorting out unwanted items for Ms D (wk2)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 16:00 19:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 14:00 16:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
Newham
Remove fridge freezer for Ms G (wk1)
It will greatly help her with feeling better in her home as it has been there for three months.
2-3 GoodGymers needed • Miss G of E16 is available:
| Wed 26th August | 17:00-18:00 |
| Thu 27th August | 14:00-18:00 |
| Fri 28th August | 14:00-18:00 |
| Sat 29th August | 14:00-16:00 |
| Mon 31st August | 17:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 18:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 26th August | 13:00 15:00 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 15:00 17:00 |
| Sat 29th August | 15:00 17:00 |
| Sun 30th August | 12:00-15:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
14:00 - 15:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
Sunday
07:15 - 11:15
Southampton
Totton Running Club - Copythorne Bank Holiday Run!
Helping our local running clubs.
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Bank Holiday Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
