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Wednesday
Greenwich
Clearing rubbish from Mr T's front garden (wk2)
Mr T feels depressed seeing it and with the smell and its affecting his health so need support.
1-2 GoodGymers needed • Mr T of SE18 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 12:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 11:00-12:00 |
| Sun 8th November | 11:00 13:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 15:00 17:00 |
| Wed 4th November | 15:00 17:00 |
| Thu 5th November | 15:00 17:00 |
| Fri 6th November | 15:00 17:00 |
Wandsworth
Basic IT support for Mrs J (wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 14:00 |
| Wed 4th November | 15:00 17:00 |
| Thu 5th November | 13:00-14:00 |
| Fri 6th November | 13:00 |
| Sat 7th November | 12:00 15:00 |
Brent
Unpack and set up a bed for Ms M (wk2)
Ms M will be able to sleep on a bed instead of a sofa, which will help prevent deterioration in her health.
1-2 GoodGymers needed • Ms M of NW10 is available:
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
| Wed 4th November | 15:00-16:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 11:00 13:00-14:00 |
| Sat 7th November | 12:00 14:00 16:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 4th November | 15:00-19:00 |
| Thu 5th November | 15:00-19:00 |
| Fri 6th November | 15:00-19:00 |
| Sat 7th November | 15:00-17:00 |
Camden
Support with rehanging curtain for Miss B
She just needs help with this bit will be such a great help for he
1-2 GoodGymers needed • Miss B of NW1 is available:
| Sat 31st October | 15:00 17:00 19:00 |
| Mon 2nd November | 15:00 17:00 19:00 |
| Tue 3rd November | 15:00 17:00 19:00 |
| Wed 4th November | 15:00 17:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk2, flexi)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 17:00 |
| Thu 5th November | 17:00 |
| Fri 6th November | 15:00 17:00 |
| Sat 7th November | 11:00-12:00 14:00 16:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 31st October | 12:00-16:00 |
| Sun 1st November | 12:00-16:00 |
| Mon 2nd November | 18:00-19:00 |
| Tue 3rd November | 18:00-19:00 |
| Wed 4th November | 18:00-19:00 |
| Thu 5th November | 18:00-19:00 |
15:00 - 16:30
Camden
Collect groceries for Ms F (flexi)
By cash
17:00 - 18:00
Wandsworth
Build frames and plant fruit trees at a food growing community garden in Roehampton
Support the work being done by Shared Roots
18:00 - 19:45 5km
Leeds
Cleaning folding chairs at Shire Oak Primary
Improves school equipment
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Meet to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:30 - 20:15
Chelmsford
Leaflet folding at the pub
Getting ahead of the game next week with the leaflet folding
18:30 - 20:00 4km
Hounslow
GoodGym Hounslow's 10 year birthday celebration and task!
Come and celebrate a decade of doing good and getting fit in Hounslow with a festive task and post-session party!
18:30 - 20:10 4km
Bexley
Putting up the Welling Sparkle stickers
Promoting Welling's Christmas market
18:30 - 20:30 6km
Southwark
GG Southwark x Let's Lift the Curfew: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 19:30
Nottingham
Helping out at The Meadows Foodbank
Help the foodbank and its staff continue to provide a service to those in need
18:30 - 20:30
Greenwich
Woolwich River Litter Pick
Get fit and do good in Greenwich
18:30 - 20:15
Elephant and Castle
Flyering for a new Walworth Living Room project
We'll be supporting the Walworth Community Centre's new initiative
18:00 - 19:45
Leeds
CancelledPainting Planters & Gardening for Ash Road Residents Association
It will improve the local area
Thursday 5, November 2026
07:50 - 08:50
Islington
Track and Towpath - Ornamental Canal Canter
Fun accessible structured running workouts with CiRF Simon
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
