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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday 8, February 2026
18:30 - 21:30
Tower Hamlets
Quiz Night at the Coburn
Whatever your knowledge level, it'll be fun
Monday 9, February 2026
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 7th February | 10:00-15:00 |
| Mon 9th February | 10:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 9th February | 10:00-18:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Mon 9th February | 11:00-14:00 |
| Tue 10th February | 11:00-14:00 |
Lewisham
Build a Stair Climber for Ms S (wk1)
Will help Ms S to work on building strength in her legs, which are affected by her MS
1-2 GoodGymers needed • Ms S of BR1 is available:
| Thu 5th February | 11:00-15:00 |
| Fri 6th February | 11:00-15:00 |
| Mon 9th February | 11:00-15:00 |
| Tue 10th February | 11:00-13:00 |
Lewisham
Help to open a few parcels for Ms S (flexi, wk1)
She only has 60 days to open them and decide if she wants to keep them or send them back, but she is unable to open them herself.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Thu 5th February | 11:00-15:00 |
| Fri 6th February | 11:00-15:00 |
| Mon 9th February | 11:00-15:00 |
| Tue 10th February | 11:00-13:00 |
Bristol
Garden tidy up for Mrs J (wk1)
Mrs J would love to be able to sit outside. She is wheelchair bound and no longer able to do the garden. She also has limited sight.
1-2 GoodGymers needed • Mrs J of BS2 is available:
| Wed 4th February | 11:00-14:00 |
| Thu 5th February | 11:00-14:00 |
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 12:00-14:00 |
| Mon 9th February | 14:00 |
| Tue 10th February | 14:00 |
| Wed 11th February | 14:00 |
10:30 - 11:00
York
Set-up for the Community Hub at Fulford Hall
community mission
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:00 - 19:45 7km
Norwich
Sorting Donations @ Norwich Foodbank
Support people in need
18:15 - 20:00 6km
Manchester
Food bank run - Feb Half-term
Donation of essential items for a local food bank
18:15 - 20:00 6km
York
Help to create a new wildflower verge in Fulford
Help create some natural habitat in the area
18:30 - 20:00
Merton
Helping Critical Support with various jobs
Moving and organising donations to support the community
18:30 - 20:30 4km
Liverpool
Pagoda Arts Centre Tiday Up For Chinese New Year
Helping communities across Liverpool
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:15
Bournemouth
February Quiz at the Care Home
This will help improve the lives of the Residences
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: February visit to Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
19:00 - 20:45
Brent
Gardening for Oakington Manor Primary School Wembley
Give the children a better place to play
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
