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Tuesday
Newham
Stair Case Clearing and Changing Lightbulbs for Mr S (wk1)
Mr S will enjoy a clear space and will help with his positive wellbeing
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 12th October | 17:00-19:00 |
| Tue 13th October | 17:00-19:00 |
| Wed 14th October | 14:00-15:00 18:00-19:00 |
| Thu 15th October | 12:00 14:00 18:00 |
| Fri 16th October | 13:00 16:00 |
| Sat 17th October | 11:00 |
| Sun 18th October | 15:00 |
Slough
Exercise Bike Assembly for Mr J (wk1)
It will help Mr J get exercise, since his arthiritus has impacted his health
1-2 GoodGymers needed • Mr J of SL1 is available:
| Fri 9th October | 17:00 |
| Sat 10th October | 12:00-14:00 16:00 |
| Sun 11th October | 11:00-12:00 14:00 |
| Mon 12th October | 15:00 17:00 |
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 15:00 |
| Fri 16th October | 13:00 15:00 |
| Sat 17th October | 13:00 |
| Sun 18th October | 12:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 10th October | 11:00-14:00 |
| Sun 11th October | 11:00-13:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
| Fri 16th October | 14:00-15:00 |
| Sat 17th October | 12:00-15:00 |
| Sun 18th October | 13:00-15:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
18:00 - 20:00 4km
Brighton
Helping out in Hanover with some weeds removal and painting galore
Making the neighbourhood a nicer place to live
18:00 - 20:00 5km
Edinburgh
Back to back Community Crofting with Earth In Common
Maintaining a key community growing space that supports local wellbeing and brings people together
18:15 - 19:15
Merton
Run South London community run - Figges Marsh
Join the friendly, supportive running community
18:15 - 19:30
Coventry
Supporting Coventry Vision Hub
Support for people with sight loss
18:20 - 20:00 5km
Cardiff
Group Task #42 - Autumnal weeding @ St Dyfrig & Samson
Keep the grouns tip top
18:20 - 20:00 5km
Bristol
Group Run/Walk - 13 Oct
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:30 - 20:30
Kingston upon Thames
Save the Claremont Gardens pond!
Improve the area for biodiversity
18:45 - 20:30
Lambeth
Lambeth Fringe x GoodGym - Tuesday's Group Run
Support a local community organisation
18:45 - 20:30 6km
Barnet
Helping historical house and gardens (charity park) in North London.
Improving the environment and getting fit
18:45 - 20:30 2km
Ealing
Moving leafy compost to the kitchen garden in Walpole Park 🍃
Get more steps while helping the kitchen garden volunteers
19:10 - 20:10
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
Wednesday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 10th October | 10:00-13:00 |
| Sun 11th October | 10:00-14:00 |
| Tue 13th October | 09:00-11:00 |
| Wed 14th October | 09:00-11:00 |
| Thu 15th October | 09:00-11:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 10th October | 09:00-15:00 |
| Wed 14th October | 09:00-14:00 |
| Thu 15th October | 09:00-13:00 |
Camden
Moving furniture between rooms for Ms E (wk1)
Allowing for equipment to be installed by the OTs, which will in turn allow for Ms. E's return home from a care home. She's looking forward to returning home.
2-3 GoodGymers needed • Ms E of NW3 is available:
| Wed 14th October | 10:00-13:00 |
| Thu 15th October | 10:00-13:00 |
| Fri 16th October | 10:00-13:00 |
Cardiff
Mowing overgrown back garden for Mrs M (wk1)
Mrs M would like to access her garden.
1-2 GoodGymers needed • Mrs M of CF15 is available:
| Sat 10th October | 10:00-12:00 |
| Sun 11th October | 10:00-12:00 |
| Tue 13th October | 10:00-12:00 |
| Wed 14th October | 10:00-12:00 |
| Thu 15th October | 10:00-12:00 |
| Fri 16th October | 10:00 |
| Sat 17th October | 10:00 |
| Sun 18th October | 10:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 10th October | 11:00-17:00 |
| Wed 14th October | 11:00-16:00 |
| Thu 15th October | 11:00-15:00 |
Portsmouth
Gardening for Mrs F (wk1)
This will make Mrs F very happy
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Mon 12th October | 11:00-13:00 |
| Tue 13th October | 11:00-13:00 |
| Wed 14th October | 11:00-13:00 |
| Thu 15th October | 11:00-13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:30
Cambridge
Barnwell Verge: Seeds of Hope
We're creating brilliant new habitats for wildlife and increasing biodiversity along a key wildlife corridor in Cambridge
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
