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Friday
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk2)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Wed 20th May | 12:00-15:00 |
| Thu 21st May | 12:00-13:00 |
| Fri 22nd May | 11:00 13:00-14:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 22nd May | 11:00-15:00 |
| Sat 23rd May | 11:00-15:00 |
Lambeth
Gardening for Miss J (wk1)
Allow her to enjoy the garden again.
1-2 GoodGymers needed • Miss J of SE19 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 20th May | 11:00-12:00 |
| Thu 21st May | 11:00-12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 10:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 20th May | 11:00 14:00 17:00-18:00 |
| Thu 21st May | 11:00 14:00 17:00-18:00 |
| Fri 22nd May | 11:00 14:00 |
| Sat 23rd May | 11:00 14:00 |
| Sun 24th May | 11:00 14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 11:00 |
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
2 GoodGymers needed • Mrs S of SM4 is available:
| Fri 22nd May | 11:00-13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00-13:00 |
| Mon 25th May | 11:00-13:00 |
| Tue 26th May | 11:00-13:00 |
| Wed 27th May | 11:00-13:00 |
Islington
Back garden weeding for Miss D (wk3)
Miss D will be able to enjoy her back garden which she hasn't been able to attend to due to her poor health
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 12:00-14:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-15:00 |
Bristol
Help in the garden for Ms M (wk3)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 20th May | 13:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 12:00-14:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 22nd May | 12:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Hammersmith and Fulham
Gardening for Miss P (wk3)
It will have a positive impact on her wellbeing, allowing her to sit there and being in contact with nature and fresh air.
1-2 GoodGymers needed • Miss P of W12 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Ealing
Decluttering for Mr E (wk3)
It will enable Mr E to remain safe at home and prevent the risk of him tripping and falling down.
2 GoodGymers needed • Mr E of UB2 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southwark
Sorting items for Ms V (wk3)
This items are currently in her living room, she does not use the room because of this, she wishes to use the room again.
1-2 GoodGymers needed • Ms V of SE5 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
Hackney
Weeding and trimming plants for Mrs M (wk3)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Thu 21st May | 12:00-13:00 17:00-18:00 |
| Fri 22nd May | 12:00-13:00 18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 12:00-14:00 17:00 |
| Fri 22nd May | 12:00-14:00 17:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
Islington
Removing weeds in the garden for Miss B (wk2)
Miss B can access the garden without tripping up and falling down
1-2 GoodGymers needed • Miss B of N7 is available:
| Thu 21st May | 11:00-15:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 10:00-14:00 16:00 |
| Sun 24th May | 10:00-12:00 14:00-15:00 |
Islington
Weeding for Ms M (wk2)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Wed 20th May | 13:00-14:00 |
| Thu 21st May | 13:00-15:00 |
| Fri 22nd May | 12:00-15:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk2)
this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 20th May | 12:00-13:00 18:00 |
| Thu 21st May | 12:00-14:00 18:00 |
| Fri 22nd May | 12:00-13:00 18:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 10:00-15:00 |
Portsmouth
Some light gardening for Ms P (wk2)
Make her feel better as she loves her garden and was a florist
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Merton
Dismantle Ms M's old greenhouse (wk1)
This will have a huge impact on Ms M's emotional health and allow her better access to garden to enjoy. She has significant health needs and doen't often leave the home so her garden is a sanctury for her.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 20th May | 12:00-13:00 17:00-18:00 |
| Thu 21st May | 12:00-13:00 18:00 |
| Fri 22nd May | 12:00-13:00 18:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Fri 22nd May | 12:00-16:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-16:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 20th May | 12:00 16:00 |
| Thu 21st May | 10:00 13:00 16:00 |
| Fri 22nd May | 12:00 15:00 |
| Sat 23rd May | 10:00-11:00 13:00-16:00 |
| Sun 24th May | 10:00-14:00 |
Lambeth
Weeding for Mrs R (wk1)
Providing gardening support would greatly improved her living environment, health and wellbeing.
2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 20th May | 12:00-14:00 |
| Thu 21st May | 11:00-13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 12:00 |
12:00 - 14:30
Lewisham
Help restore the woodland at Wildcat
Support the Woodland for Wellbeing Project
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
