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Tuesday
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-15:00 |
| Tue 5th May | 13:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 15:00 |
| Sun 10th May | 12:00-13:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk1)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 18:00 |
| Tue 5th May | 13:00 18:00 |
| Wed 6th May | 18:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Tue 5th May | 13:00-14:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 13:00-14:00 |
| Fri 8th May | 13:00 |
| Sat 9th May | 11:00 13:00 |
| Sun 10th May | 11:00-12:00 |
Barnet
Sofa removal outdoors for Mrs R (wk1)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Sun 3rd May | 12:00-17:00 |
| Mon 4th May | 13:00-17:00 |
| Tue 5th May | 13:00-17:00 |
| Wed 6th May | 14:00-15:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Mon 4th May | 14:00-17:00 |
| Tue 5th May | 14:00-17:00 |
| Wed 6th May | 14:00-17:00 |
| Thu 7th May | 14:00-17:00 |
| Fri 8th May | 14:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 12:00-13:00 15:00 |
| Mon 4th May | 12:00-13:00 |
| Tue 5th May | 14:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 12:00-14:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk2)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 2nd May | 13:00-15:00 |
| Mon 4th May | 14:00-15:00 |
| Tue 5th May | 14:00 |
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 13:00-15:00 |
Islington
Move Wardrobe for Mr A (wk1)
Mr A will have total access to his desk via his wheelchair which will make life much easier for him.
2 GoodGymers needed • Mr A of N4 is available:
| Mon 4th May | 15:00 |
| Tue 5th May | 15:00-16:00 |
| Wed 6th May | 14:00-17:00 |
| Thu 7th May | 14:00-17:00 |
| Fri 8th May | 14:00-17:00 |
| Sat 9th May | 15:00-16:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk3)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 10:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 17:00 |
| Wed 6th May | 17:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 10:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
| Mon 4th May | 12:00-13:00 17:00 |
| Tue 5th May | 17:00 |
Southwark
General garden tidying for Mr S
Mr S will be able to enjoy sitting in his garden to make the most of the sunshine.
1-2 GoodGymers needed • Mr S of SE5 is available:
| Sat 2nd May | 11:00-17:00 |
| Sun 3rd May | 11:00-17:00 |
| Mon 4th May | 17:00-18:00 |
| Tue 5th May | 17:00-18:00 |
Merton
Deweeding and gardening for Mrs A (wk2)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 17:00 |
| Tue 5th May | 17:00 |
| Wed 6th May | 15:00-19:00 |
Windsor and Maidenhead
Cutting grass and trimming for Ms A (wk1)
Ms M will be able to enjoy her garden. She is housebound so this will really help with her wellbeing.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Sat 2nd May | 10:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
| Mon 4th May | 17:00-18:00 |
| Tue 5th May | 17:00-18:00 |
| Wed 6th May | 17:00-18:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk3)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-16:00 |
| Mon 4th May | 18:00 |
| Tue 5th May | 18:00 |
| Wed 6th May | 18:00 |
Lewisham
Help move Mrs D's bed for collection (wk3)
Will allow Mrs D to have the medical equipment required
2 GoodGymers needed • Mrs D of SE12 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 18:00-19:00 |
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 18:00-19:00 |
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00 |
Lewisham
Put in a new toilet seat for Ms C (wk2)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 13:00-15:00 |
| Mon 4th May | 13:00 18:00-19:00 |
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:30
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
17:30 - 19:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:00 - 19:45 6km
Norwich
Gardening @ Burges Road Comunity Garden
Helping to manage overgrown plants at this local green space.
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
