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Saturday
Bournemouth
Moving furniture for Mrs A (wk3)
Mrs A is a carer and this will lift her spirits and enable her to organise her home
1-2 GoodGymers needed • Mrs A of BH1 is available:
| Tue 11th August | 16:00 |
| Wed 12th August | 16:00-17:00 |
| Thu 13th August | 12:00-13:00 15:00 |
| Fri 14th August | 13:00-15:00 |
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 13:00-15:00 |
Brent
Garden Clearance for Mr F (wk2)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 15:00-17:00 19:00 |
| Sat 22nd August | 15:00-16:00 |
Bristol
Weeding and tidying for Mrs C (wk2)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Lewisham
Weeding and trimming grass for Miss D (wk2)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk2)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Tue 18th August | 13:00 15:00 |
| Wed 19th August | 14:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 12:00 |
| Sun 23rd August | 13:00 |
Exeter
Grass cutting for Miss L (wk2)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-16:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk2)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 15:00-16:00 19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 11:00-14:00 |
| Sun 16th August | 11:00-14:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 14:00 16:00 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 14:00 16:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-14:00 16:00 |
| Thu 20th August | 12:00 |
Luton
Cutting back hedge for Mrs R (wk1)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Lewisham
Reading mail for Mr J (wk1)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Thu 13th August | 11:00-13:00 18:00-19:00 |
| Fri 14th August | 10:00 12:00-13:00 18:00-19:00 |
| Sat 15th August | 11:00-14:00 |
| Sun 16th August | 11:00-14:00 |
Lambeth
Weeding for Mrs E (wk1)
This support would have a positive impact on Mrs E's wellbeing by enabling her to safely access and enjoy her garden without the worry of overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Sat 22nd August | 11:00 |
| Sat 29th August | 11:00 |
Bournemouth
Grass trim for Mrs B (wk2)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 12th August | 14:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 11:00-12:00 14:00 16:00 |
| Sun 16th August | 11:00 13:00-14:00 |
| Wed 19th August | 11:00-13:00 |
| Thu 20th August | 13:00 |
| Sat 22nd August | 11:00-13:00 |
| Sun 23rd August | 11:00-12:00 |
Camden
Garden tidy up for Mr S and his dog (wk1)
To enable Mr S to enjoy his garden along with his lovely friendly dog, Mindy, which is very important to him. Unfortunately he has Cancer for which he cannot receive any further treatment so his prognosis is unknown but likely poor.
1-2 GoodGymers needed • Mr S of NW5 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 12:00-13:00 18:00-19:00 |
| Fri 14th August | 12:00-13:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Liverpool
Dismantling bed for Miss M (wk1)
Tenant would really appreciate any help as she has noone else to help her
2 GoodGymers needed • Miss M of L12 is available:
| Thu 13th August | 13:00-14:00 18:00-19:00 |
| Fri 14th August | 13:00-14:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 17:00 |
Newcastle
Weeding / Mowing for Ms D (wk1)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Thu 13th August | 09:00-11:00 |
| Fri 14th August | 09:00-11:00 |
| Sat 15th August | 11:00-13:00 |
| Sun 16th August | 11:00-13:00 |
| Tue 18th August | 11:00 |
| Wed 19th August | 11:00 |
| Thu 20th August | 11:00 |
| Fri 21st August | 11:00 |
Hackney
Garden Maintenance for Mrs W (wk1)
Mrs M will be able to enjoy her garden, and would no longer be in breach of her tenancy agreement.
1-2 GoodGymers needed • Mrs W of E5 is available:
| Wed 12th August | 11:00-16:00 |
| Thu 13th August | 15:00-16:00 |
| Fri 14th August | 15:00-16:00 |
| Sat 15th August | 11:00-13:00 15:00 |
| Sun 16th August | 10:00 12:00 14:00-15:00 |
Brighton
Flat-pack chair needs assembling for Mr K (wk1)
Mr K will be able to get up from his chair much more easily.
1-2 GoodGymers needed • Mr K of BN1 is available:
| Thu 13th August | 16:00 18:00-19:00 |
| Fri 14th August | 16:00 18:00-19:00 |
| Sat 15th August | 11:00-14:00 16:00 18:00-19:00 |
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk1)
Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-12:00 14:00 16:00 |
| Tue 18th August | 16:00 |
| Wed 19th August | 16:00 |
| Fri 21st August | 14:00 17:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 16:00 |
Camden
Removing plants in the garden for Ms D (wk1)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 12th August | 14:00 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Mon 17th August | 13:00-14:00 18:00-19:00 |
| Tue 18th August | 13:00-14:00 18:00-19:00 |
Brent
Garden maintenance support for Ms V (wk3)
Ms V will feel supported in completing tasks to enable her to maintain her garden
1-2 GoodGymers needed • Ms V of NW10 is available:
| Tue 11th August | 12:00 |
| Wed 12th August | 12:00 14:00-15:00 |
| Thu 13th August | 12:00 14:00 |
| Fri 14th August | 12:00 14:00-15:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 12:00-13:00 18:00-19:00 |
| Fri 14th August | 12:00-13:00 18:00-19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
