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Wednesday
Bristol
Pruning back garden for Mrs R (wk2)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
| Tue 29th September | 19:00 |
| Wed 30th September | 19:00 |
| Thu 1st October | 19:00 |
| Fri 2nd October | 19:00 |
| Sat 3rd October | 11:00-12:00 14:00 16:00 |
18:30 - 20:15 4km
Southwark
Group Run: Helping out at Cossall Estate
Help with maintenance tasks at the community centre
18:30 - 20:30
Nottingham
Goose Fair Autumn Social (and litter pick)
Enjoy Nottingham's iconic Goose Fair and help clean up on the way!
18:30 - 20:15 4km
Bexley
Transforming pallets into handy storage units at Holy Redeemer Pre-School
Helping to spruce up the outdoor play area
18:45 - 20:30
Greenwich
Helping at Dee's Childcare!
Get fit and do good in Greenwich
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
22:30 - 00:15
Barnet
Barnet Environmental Project Tiny Forest.
Helping to create new habitats for wildlife please register
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 1st October | 08:00-13:00 |
| Fri 2nd October | 08:00-13:00 |
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk2)
Mr M is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 26th September | 09:00-12:00 |
| Thu 1st October | 09:00-12:00 15:00-16:00 18:00 |
| Sat 3rd October | 09:00-13:00 15:00 17:00 |
Lewisham
Collect Prescriptions for Mr H
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr H of SE10 is available:
| Thu 1st October | 09:00-14:00 |
Brent
Trimming overgrown weed for Ms B (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 26th September | 11:00 13:00 |
| Sun 27th September | 12:00 |
| Tue 29th September | 09:00 15:00 |
| Wed 30th September | 10:00-11:00 16:00 |
| Thu 1st October | 10:00-11:00 15:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-11:00 13:00 |
| Sun 4th October | 10:00-11:00 |
Liverpool
Help clear Mr G's overgrown garden (wk1)
Mr G's tenancy will no longer be at risk
1-2 GoodGymers needed • Mr G of L4 is available:
| Thu 1st October | 10:00 |
Camden
Move single bed upstairs for Mr B
Enabled Mr B to mobilising in and out of bed with ease and mitigate risk of bed sores.
2 GoodGymers needed • Mr B of NW6 is available:
| Mon 28th September | 10:00 14:00 17:00 |
| Tue 29th September | 10:00 14:00 17:00 |
| Wed 30th September | 10:00 14:00 17:00 |
| Thu 1st October | 10:00 14:00 17:00 |
| Fri 2nd October | 10:00 14:00 17:00 |
Haringey
Items removal for Mr A (wk1, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 14:00 |
| Fri 2nd October | 10:00-11:00 14:00 |
| Sat 3rd October | 10:00-11:00 14:00 |
| Sun 4th October | 10:00-11:00 14:00 |
Bristol
Weeding the back garden for Mrs M (wk1)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Wed 30th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
| Fri 2nd October | 11:00-13:00 |
| Mon 5th October | 11:00-13:00 |
Lewisham
Grocery Shopping for Mr N (wk1)
By cash
1-2 GoodGymers needed • Mr N of SE8 is available:
| Fri 25th September | 16:00 |
| Sat 26th September | 11:00-12:00 16:00 |
| Sun 27th September | 11:00-12:00 16:00 |
| Mon 28th September | 11:00-12:00 |
| Tue 29th September | 11:00-12:00 |
| Wed 30th September | 11:00-12:00 |
| Thu 1st October | 11:00-12:00 |
| Fri 2nd October | 11:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 12:00 17:00 |
| Thu 1st October | 12:00 17:00 |
| Fri 2nd October | 12:00 17:00 |
| Sat 3rd October | 12:00 14:00 16:00 |
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk3)
Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Tue 29th September | 16:00 |
| Wed 30th September | 15:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 12:00 14:00 |
Liverpool
Mr J needs help with overgrown garden (wk3)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 26th September | 13:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Wed 30th September | 12:00 15:00 |
| Thu 1st October | 12:00 14:00-16:00 |
| Fri 2nd October | 14:00 16:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00 |
Bristol
Grass cut around pots for Mrs M (wk2)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Wed 30th September | 15:00 17:00 |
| Thu 1st October | 12:00-13:00 |
| Fri 2nd October | 12:00 14:00-15:00 |
| Sat 3rd October | 12:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk2)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 12:00 15:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00-12:00 14:00 |
| Sun 4th October | 11:00 13:00 15:00 |
10:00 - 14:30
Crystal Palace
Painting the Betts Park playground pencil fence
Make it look beautiful for park users
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
