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Friday
York
Weeding and bramble control for Mr B (wk1)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Wed 18th November | 12:00-14:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-14:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 12:00-15:00 |
York
Gardening for Mr V (wk1)
This will relieve Mr V's anxiety over his garden, as the landlord, Yorkshire Housing is asking him to rectify it
1-2 GoodGymers needed • Mr V of YO32 is available:
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-14:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00-15:00 |
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk1)
Allow front door access for carers
1-2 GoodGymers needed • Ms J of SL6 is available:
| Wed 18th November | 12:00-13:00 16:00 |
| Thu 19th November | 12:00 14:00-15:00 |
| Fri 20th November | 12:00 14:00-16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00-14:00 |
Camden
Removing Chair for Mrs M (wk1)
It will allow for Mrs M to have a new riser recliner delivered
2 GoodGymers needed • Mrs M of NW5 is available:
| Wed 18th November | 13:00 18:00-19:00 |
| Thu 19th November | 12:00-13:00 18:00-19:00 |
| Fri 20th November | 12:00-13:00 18:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00-14:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk1, flexi)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 12:00-13:00 |
| Sat 21st November | 11:00-16:00 |
| Sun 22nd November | 11:00-16:00 |
Derby
Help Mr I with his garden (wk1)
Mr I is housebound and under palliative care, this will be one less thing for him to worry about.
1-2 GoodGymers needed • Mr I of DE24 is available:
| Wed 18th November | 12:00-16:00 |
| Thu 19th November | 12:00-16:00 |
| Fri 20th November | 12:00-16:00 |
Lewisham
Gardening and weeding for Mr M (flexi, wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 18th November | 12:00-14:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 13:00-14:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00-15:00 |
Ealing
Grocery shopping for Mr C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr C of W13 is available:
| Wed 18th November | 13:00-16:00 |
| Thu 19th November | 13:00-16:00 |
| Fri 20th November | 13:00-16:00 |
| Sat 21st November | 12:00-16:00 |
Haringey
Tidying flower beds and weeding for Ms R (wk3)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Wed 18th November | 13:00-14:00 |
| Thu 19th November | 13:00-14:00 |
| Fri 20th November | 13:00-14:00 |
| Sat 21st November | 11:00-16:00 |
| Sun 22nd November | 11:00-16:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Wed 18th November | 18:00-19:00 |
| Thu 19th November | 13:00-14:00 18:00-19:00 |
| Fri 20th November | 13:00-14:00 18:00-19:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00-14:00 |
Liverpool
Help tackle Mr M's overgrown garden (wk2)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Wed 18th November | 13:00-14:00 |
| Thu 19th November | 13:00-14:00 |
| Fri 20th November | 13:00-14:00 |
| Sat 21st November | 11:00-16:00 |
| Sun 22nd November | 11:00-16:00 |
Lewisham
Help with removing and packing items for Miss D (wk2)
This will benefit her mental health and wellbeing.
1-2 GoodGymers needed • Miss D of SE6 is available:
| Wed 18th November | 13:00 18:00-19:00 |
| Thu 19th November | 13:00 18:00-19:00 |
| Fri 20th November | 13:00 18:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00-15:00 |
Camden
Collect groceries for Ms F (flexi)
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 18th November | 13:00 16:00-18:00 |
| Thu 19th November | 13:00-14:00 16:00-18:00 |
| Fri 20th November | 13:00 15:00-18:00 |
| Sat 21st November | 13:00-15:00 |
| Sun 22nd November | 13:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Thu 19th November | 13:00-14:00 |
| Fri 20th November | 13:00-14:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00-15:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
Kingston upon Thames
Relocating boxes for Ms T (wk1)
This will reduce clutter and falls risk, allowing Ms T to move more safely within her home.
1-2 GoodGymers needed • Ms T of KT1 is available:
| Wed 18th November | 13:00-16:00 |
| Thu 19th November | 13:00-16:00 |
| Fri 20th November | 13:00-16:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 13:00 |
| Wed 25th November | 14:00-15:00 |
| Thu 26th November | 15:00 |
| Fri 27th November | 14:00 |
Hounslow
Decluttering For Mr J (wk1)
Mr J needs his home cleared to enable a domiciliary care package to be put in place to support him to manage and maintain his home environment.
1-2 GoodGymers needed • Mr J of TW4 is available:
| Wed 18th November | 13:00 17:00-19:00 |
| Thu 19th November | 13:00 18:00-19:00 |
| Fri 20th November | 13:00 18:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00-15:00 |
Liverpool
Building a flat pack chair and safely returning old medication to pharmacy for Mrs J (wk1)
Mrs J is housebound and mostly paralysed so is unable to do these jobs. She has a very sore back and needs her chair built to see if this improves her pain.
1-2 GoodGymers needed • Mrs J of L14 is available:
| Tue 17th November | 15:00-19:00 |
| Wed 18th November | 12:00-14:00 18:00-19:00 |
| Thu 19th November | 13:00-14:00 18:00-19:00 |
| Fri 20th November | 13:00-14:00 18:00-19:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Liverpool
Gardening for Miss C (wk1)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Tue 17th November | 17:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00-14:00 16:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00 13:00 15:00 |
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Fri 20th November | 14:00-16:00 |
| Sat 21st November | 11:00-13:00 15:00 |
| Sun 22nd November | 11:00-13:00 |
| Fri 27th November | 13:00 |
| Sat 28th November | 10:00 12:00 14:00 |
| Sun 29th November | 10:00-12:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 18th November | 15:00-19:00 |
| Thu 19th November | 15:00-19:00 |
| Fri 20th November | 15:00-19:00 |
| Sat 21st November | 15:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 20th November | 16:00-19:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 19th November | 16:00-17:00 |
| Fri 20th November | 16:00-17:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
