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Sunday 22, March 2026
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 18th March | 09:00-11:00 |
| Thu 19th March | 09:00-11:00 |
| Fri 20th March | 09:00-11:00 |
| Sat 21st March | 09:00-11:00 |
| Sun 22nd March | 09:00-11:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 21st March | 10:00-15:00 |
| Sun 22nd March | 10:00-15:00 |
Islington
Read letters for Ms M
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N7 is available:
| Fri 20th March | 10:00-13:00 |
| Sat 21st March | 10:00-13:00 |
| Sun 22nd March | 10:00-13:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 18th March | 15:00-17:00 |
| Thu 19th March | 15:00-16:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
Exeter
Weeding and tidying gravel stones for Mrs L (wk1)
Will help her to feel orderly and neat at home
1-2 GoodGymers needed • Mrs L of EX2 is available:
| Sat 21st March | 10:00-15:00 |
| Sun 22nd March | 10:00-15:00 |
| Sat 28th March | 11:00 |
| Sun 29th March | 11:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk2)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Wed 18th March | 09:00-15:00 |
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
Hounslow
Help Mrs J with tidying up her garden (wk1)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Wed 18th March | 10:00-11:00 |
| Thu 19th March | 10:00-11:00 |
| Fri 20th March | 10:00-11:00 |
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Mon 23rd March | 10:00-11:00 |
| Tue 24th March | 10:00-11:00 |
| Wed 25th March | 10:00 |
| Thu 26th March | 10:00 |
| Fri 27th March | 10:00 |
| Sat 28th March | 10:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk2)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 11:00-15:00 |
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
Hounslow
Help Mrs P tidy her garden (wk1)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Thu 19th March | 10:00 |
| Fri 20th March | 10:00 |
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Tue 24th March | 11:00 |
| Wed 25th March | 10:00-11:00 |
| Thu 26th March | 10:00 |
| Sat 28th March | 10:00-11:00 |
| Sun 29th March | 10:00 |
| Fri 3rd April | 10:00 |
| Sat 4th April | 10:00-11:00 |
| Sun 5th April | 10:00-11:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 20th March | 12:00-16:00 |
| Sat 21st March | 12:00-16:00 |
| Sun 22nd March | 11:00-13:00 |
Ealing
Decluttering at home for Mr R (wk3)
It will ensure there is sufficient space around the property to assist Mr R when he is being supported by carers to maintain his safe transfers and movements around the home (use of hoist).
2 GoodGymers needed • Mr R of UB1 is available:
| Sat 21st March | 11:00-16:00 |
| Sun 22nd March | 11:00-16:00 |
Lambeth
Cutting back overgrown shrubs and plants for Ms A (wk2)
Ms A has recently had an operation and is currently using crutches but may continue to have limited mobility and would like to be able to use the garden safely
1-2 GoodGymers needed • Ms A of SW9 is available:
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Mar 22nd
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:15 - 10:00
Tower Hamlets
Help Mile End Junior ParkRun
Help the kids get out of their homes and get exercise
09:45 - 10:15
Portsmouth
GBSC x Bransbury Park litter pick
Help tidy up green spaces in the city!
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 11:00
York
Tiny Forest TreeLC
Help maintain our own tiny forest
10:00 - 13:00
Hounslow
Cutting and weaving branches and balsam bashing on Chiswick Eyot
Save the tiny island from the invasive crabs!
10:00 - 11:30
Poole
Community tree planting day
Improving green spaces in the local area
10:15 - 13:15
Reading
Reading Half Marathon
Take part in our local half marathon event!
10:30 - 12:30
Kingston upon Thames
Ground Works, Maintenance & More @ 1st Kingston Hill Scouts
Giving the scouts a safer and more usable space for play, planting and badge-work. This will help keep the hut and grounds in a decent state for further generations of scouts to use.
11:00 - 13:00
Manchester
Friends of Peel Park session
Regular clear up in Peel Park to help the local environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
