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Monday
Liverpool
Cutting bushes for Mr W (wk1)
improve wellbeing
1-2 GoodGymers needed • Mr W of L13 is available:
| Mon 3rd August | 13:00-14:00 |
| Tue 4th August | 13:00-14:00 |
| Wed 5th August | 13:00-14:00 |
| Thu 6th August | 13:00-15:00 |
| Fri 7th August | 13:00-15:00 |
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 13:00-15:00 |
| Tue 4th August | 13:00 15:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 14:00-15:00 |
| Sat 8th August | 14:00-15:00 |
| Sun 9th August | 15:00 |
Islington
Collect foodbank parcel from Roundhouse foodbank at Highbury N5 and deliver to client.
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Ms T of N16 is available:
| Mon 3rd August | 13:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-16:00 |
| Mon 3rd August | 14:00 |
| Tue 4th August | 13:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 13:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 30th July | 14:00-16:00 |
| Mon 3rd August | 14:00-16:00 |
| Thu 6th August | 14:00-16:00 |
| Mon 10th August | 14:00-16:00 |
| Thu 13th August | 14:00-16:00 |
Brent
Garden Clearance for Mr F (wk1)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Mon 3rd August | 15:00-17:00 |
| Tue 4th August | 13:00-17:00 |
| Wed 5th August | 13:00-17:00 |
| Thu 6th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 14:00 |
Bournemouth
Gardening support for Mr M (wk3)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Wed 29th July | 13:00-14:00 |
| Thu 30th July | 13:00-14:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 16:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
Ealing
Garden assistance for Mr M (wk1)
Cleaning and maintaining the garden will improve Mr M's safety by reducing hazards, increase accessibility to outdoor space, support their physical and emotional wellbeing.
1-3 GoodGymers needed • Mr S of UB5 is available:
| Sat 1st August | 12:00 14:00 |
| Sun 2nd August | 12:00 14:00 |
| Mon 3rd August | 17:00 |
| Tue 4th August | 17:00 |
| Wed 5th August | 14:00 17:00 |
| Thu 6th August | 17:00 |
| Fri 7th August | 15:00 17:00 |
| Sat 8th August | 11:00 13:00 15:00 17:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Ealing
Help Mr G with online shopping (wk2)
He will be able to order food in the future
2 GoodGymers needed • Mr G of W4 is available:
| Sat 1st August | 13:00-17:00 |
| Sun 2nd August | 13:00-14:00 16:00-17:00 |
| Mon 3rd August | 18:00 |
| Tue 4th August | 18:00 |
| Wed 5th August | 18:00 |
| Thu 6th August | 18:00 |
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-14:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 6km
Norwich
Painting @ Frere Road Community Centre
Improving the exterior of this local hub
18:00 - 19:30
Windsor and Maidenhead
Make Miss P's garden prettier (flexi, wk1)
This lady has osteoarthritis in knee and hip which prevents her from bending down to tend to her garden. We both say thank you in advance
18:00 - 20:00 5km
Manchester
422 Community Hub - Pantry run
Providing support and provisions for those in need in the Longsight area
18:00 - 19:00 1km
Worthing
Turning Tides - Victoria Road
Digging over an allotment ready for planting
18:15 - 20:00 8km
Newcastle
Deliver leaflets for Dunston Fair
Spread the word about this community event
18:15 - 20:00
York
Scarcroft Allotments- preparing plots for new tenants
Enable overgrown plots to be re- let
18:30 - 20:30 6km
Liverpool
Helping Out at Liverpool Sunflowers
Improving spaces for people living with cancer
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 19:30
Southampton
Helping at Aldermoor Community Farm
The farm provides organic produce and a space for the local community to visit and enjoy
18:30 - 20:30
Merton
Help with a variety of cleaning and other jobs at Merton's Community Fridge
Support this important food distribution space
18:30 - 20:00 5km
Wandsworth
Jobs at a community garden - amazing workout in a beautiful garden guaranteed!
Help out at the lovely Paradise community garden
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
18:50 - 20:30 6km
Brent
GG Brent - Kilburn Grange Park Rose Gardening Session
Helping our local community with this important task
19:00 - 20:30 5km
Bromley
The Great Big Bromley Reboot
Connect with fellow Bromley volunteers as we tidy up the borough's parks and green spaces
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
