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Saturday
Leicester
Help Mr D in assembling his flat pack bed (wk1)
This will help with Mr D's sleep and general well being.
1-2 GoodGymers needed • Mr D of LE2 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Camden
Assembling a 2-seater sofa for Mr T (wk1)
Mr T will have somewhere to sit to eat his meals
1-2 GoodGymers needed • Mr T of NW3 is available:
| Thu 26th March | 12:00-15:00 |
| Fri 27th March | 12:00-15:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 27th March | 12:00-16:00 |
| Sat 28th March | 12:00-16:00 |
| Sun 29th March | 11:00-13:00 |
Redbridge
Help clear Ms K's garden (wk2)
She feels the garden is good for her wellbeing but finds it unsafe to enter.
1-2 GoodGymers needed • Ms K of RM9 is available:
| Wed 25th March | 12:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-15:00 |
| Sat 28th March | 12:00-15:00 |
| Sun 29th March | 12:00-15:00 |
Southwark
Light gardening for Mrs M (wk1)
Mrs M & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Thu 26th March | 12:00-16:00 |
| Sat 28th March | 12:00-16:00 |
| Sun 29th March | 12:00-16:00 |
Lewisham
Light Gardening for Ms M (flexi, wk1)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Wed 25th March | 11:00-15:00 |
| Thu 26th March | 11:00-15:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 12:00-14:00 |
| Sun 29th March | 12:00-14:00 |
Bristol
Help Mrs M in her garden (wk1)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Wed 25th March | 10:00-12:00 14:00 16:00-17:00 |
| Thu 26th March | 10:00-11:00 16:00-17:00 |
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 25th March | 14:00-17:00 |
| Thu 26th March | 14:00-17:00 |
| Fri 27th March | 14:00-15:00 |
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
Greenwich
Basic Gardening for Mr P (wk1)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Thu 26th March | 13:00-16:00 |
| Fri 27th March | 13:00-16:00 |
| Sat 28th March | 13:00-16:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk1)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Tue 24th March | 17:00 |
| Wed 25th March | 17:00 |
| Thu 26th March | 17:00 |
| Fri 27th March | 16:00 |
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 16:00 |
| Sun 5th April | 16:00 |
Chelmsford
Weeding and Trimming plants for Mrs D (wk1)
Mrs D would like to reduce the chances of a fall or trip whilst in the garden and to be able to safely use the washing line
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
Camden
Assembling an armchair and a cupboard for Mr G (wk1)
Mr G will have use of an armchair and a cupboard
1-2 GoodGymers needed • Mr G of NW3 is available:
| Wed 25th March | 13:00-16:00 |
| Thu 26th March | 13:00-16:00 |
| Fri 27th March | 13:00-16:00 |
| Sat 28th March | 13:00-15:00 |
| Sun 29th March | 13:00-15:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 26th March | 14:00-18:00 |
| Fri 27th March | 14:00-18:00 |
| Sat 28th March | 14:00-17:00 |
| Sun 29th March | 14:00-17:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 27th March | 15:00-19:00 |
| Sat 28th March | 15:00-19:00 |
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
12:00 - 13:00
Crystal Palace
Installing a 'French Drain' at Crystal Palace Park Farm
Stop flooding in the growing area by digging a water channel
13:30 - 15:00
Haringey
Help with gardening in Chestnuts Park
Make the park a lovely place to be for people and nature
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 15:00
Bexley
Tour of Welling for the Great British Spring Clean - Welling High Street
Keeping Welling tidy for residents to enjoy
14:00 - 15:00
Bristol
Big Broadmead Spring Clean 2026
A tidier environment for everyone to enjoy
15:45 - 16:45
Southwark
Be a friendly face at a community sports session (Saturday)
Make sports accessible and build community
17:45 - 19:30
Ealing
You don't need all the answers to help set up this quiz! SETUP 🏗️ at Hobbayne Centre
Help out at a charity fundraising event that brings people together and supports outdoor projects
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
