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Wednesday 15, April 2026
Merton
Trimming brambles for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Mon 13th April | 10:00-13:00 |
| Tue 14th April | 10:00-13:00 |
| Wed 15th April | 10:00-13:00 |
| Fri 17th April | 10:00-13:00 |
| Sat 18th April | 10:00-11:00 |
Hounslow
Gardening for Mrs B (wk1)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Mon 13th April | 10:00-13:00 |
| Tue 14th April | 10:00-13:00 |
| Wed 15th April | 10:00-13:00 |
| Thu 16th April | 10:00-13:00 |
| Fri 17th April | 10:00 12:00 |
Coventry
Mowing the Grass for Mrs N (wk1)
Mrs N and her husband have disabilities and health conditions that prevent them from being able to do it themselves.
1-2 GoodGymers needed • Mrs N of CV3 is available:
| Tue 14th April | 10:00-11:00 |
| Wed 15th April | 10:00-11:00 |
Wandsworth
Move items back into kitchen for Ms D (wk2)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Sun 12th April | 10:00-15:00 |
| Wed 15th April | 11:00-15:00 |
| Thu 16th April | 11:00-15:00 |
| Sun 19th April | 11:00-12:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk2)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
| Wed 15th April | 11:00-15:00 |
| Sat 18th April | 13:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Wed 15th April | 11:00 |
| Thu 16th April | 11:00-12:00 |
| Sat 18th April | 11:00-13:00 |
| Sun 19th April | 11:00-14:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Mon 13th April | 11:00-15:00 |
| Tue 14th April | 11:00-15:00 |
| Wed 15th April | 11:00-14:00 |
| Thu 16th April | 11:00-14:00 |
Norwich
Weeding and cutting down grass for Ms J (wk2)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
| Wed 15th April | 11:00-13:00 |
| Thu 16th April | 11:00-13:00 |
Hounslow
Mowing the lawn for Mrs H (wk2)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
| Wed 15th April | 11:00-12:00 |
| Thu 16th April | 11:00-12:00 |
| Fri 17th April | 11:00-12:00 |
| Sat 18th April | 11:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Tue 14th April | 11:00-12:00 |
| Wed 15th April | 11:00-13:00 |
| Thu 16th April | 11:00-13:00 |
| Fri 17th April | 11:00-13:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk2)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 15th April | 11:00-12:00 |
| Thu 16th April | 11:00-13:00 |
| Fri 17th April | 11:00-13:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-13:00 |
| Wed 22nd April | 11:00 |
| Thu 23rd April | 11:00 |
| Fri 24th April | 11:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk1)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 15th April | 11:00 13:00 |
| Thu 16th April | 11:00 13:00 |
| Fri 17th April | 11:00 13:00 |
| Wed 22nd April | 11:00 13:00 |
| Thu 23rd April | 11:00 13:00 |
| Fri 24th April | 11:00 13:00 |
Oxford
Unpacking items for Mrs K (wk1)
Mrs K has historically experienced low moods and depression. Having all of her personal items unpacked and placed around her home nicely would make her very happy.
1-2 GoodGymers needed • Mrs K of OX4 is available:
| Fri 10th April | 16:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-14:00 |
| Mon 13th April | 11:00-14:00 |
| Tue 14th April | 11:00-13:00 |
| Wed 15th April | 11:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk1)
Mrs J loves her garden and used to get outside as much as possible. She is very appreciative of the help already received. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Wed 15th April | 11:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-14:00 |
Lewisham
Small garden tidy up for Ms A (Any time) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 15th April | 11:00-12:00 15:00-16:00 |
| Thu 16th April | 11:00-12:00 16:00 |
| Fri 17th April | 11:00-12:00 15:00-16:00 |
| Sat 18th April | 11:00-12:00 16:00 |
| Sun 19th April | 11:00-12:00 15:00-16:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 14th April | 11:00-15:00 |
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 11:00-15:00 |
| Fri 17th April | 11:00-15:00 |
Southwark
Weeding and Trimming for Miss G (wk2)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
| Mon 13th April | 12:00-13:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 12:00-13:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk2)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
| Mon 13th April | 12:00-14:00 |
| Tue 14th April | 12:00-14:00 |
| Wed 15th April | 12:00-13:00 |
Lambeth
Weeding for Mrs Z (wk2)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-13:00 |
| Wed 15th April | 12:00-13:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 12:00-15:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 11th April | 09:00-14:00 |
| Sun 12th April | 09:00-14:00 |
| Mon 13th April | 12:00-13:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 12:00-13:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Mon 13th April | 12:00-14:00 |
| Tue 14th April | 13:00 |
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 13:00-14:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk3)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 13:00-14:00 |
| Wed 15th April | 13:00-14:00 |
Hackney
Help tidy a small size garden for Ms P (wk2)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 13:00-14:00 |
| Wed 15th April | 13:00-14:00 |
Norwich
Cutting back and tidying of garden for Mr D (wk3)
This will greatly improve the well-being of Mr D as they have multiple medical and mobility conditions/ learning difficulty which prevent them from doing this themselves
1-2 GoodGymers needed • Mr D of NR5 is available:
| Sat 11th April | 11:00-14:00 |
| Wed 15th April | 13:00-15:00 |
| Thu 16th April | 13:00-15:00 |
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 13:00-15:00 |
11:00 - 12:45
Barnet
North London Green belt walk between tube stations
Walking enjoying nature
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
