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Thursday 12, March 2026
Islington
Pruning/weeding & general garden clean up for Mr P (wk2)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 13:00 |
Bristol
Weeding and cutting brambles for Ms L (wk1)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Sat 7th March | 10:00-16:00 |
| Sun 8th March | 11:00-16:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Sat 14th March | 13:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Tue 10th March | 12:00-13:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Merton
Weeding and tidying garden Ms C (wk2)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 10:00-12:00 |
| Thu 12th March | 13:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 14:00 |
Lewisham
General gardening help for Ms E (wk3)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 13:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Mon 9th March | 12:00-13:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00 |
| Sat 14th March | 11:00-13:00 |
| Sun 15th March | 11:00-13:00 |
Hounslow
Furniture Assembling for Ms B (wk2)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-13:00 |
Islington
Back garden trimming for Mrs C (wk1)
Will be able to help both residents get outisde and get some fresh air and also be positive for their mental health
1-2 GoodGymers needed • Mrs C of N7 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-13:00 |
| Sun 15th March | 12:00-13:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk2)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Tue 10th March | 14:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
Norwich
Trimming dead growth from perennials for Ms L, preparation for spring (wk1)
Ms L's hobby is gardening but due to recent surgery is unable to bend to tidy her garden at present. She loves her garden.
1-2 GoodGymers needed • Ms L of NR1 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 13:00 15:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
Cambridge
Light gardening tidying for Mrs A (wk1)
Mrs A gets low in spirits because she has very limited mobility and struggles to get out of the house. Being able to get out into her garden and enjoy the space would make a huge difference to her mood and wellbeing.
1-2 GoodGymers needed • Mrs A of CB2 is available:
| Thu 12th March | 13:00-16:00 |
| Fri 13th March | 10:00-16:00 |
| Sat 14th March | 10:00-16:00 |
Barnet
Help with Mrs C's Garden to avoid complaints (wk1)
It will improve Mrs 's wellbeing and prevent complaints from the neighbours.
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
| Sun 15th March | 11:00-12:00 14:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk2)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 15:00-17:00 |
| Wed 11th March | 15:00-16:00 |
| Thu 12th March | 15:00-16:00 |
| Fri 13th March | 15:00-16:00 |
| Sat 14th March | 15:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
| Mon 9th March | 15:00-16:00 |
| Tue 10th March | 15:00-16:00 |
| Wed 11th March | 15:00-16:00 |
| Thu 12th March | 15:00-16:00 |
| Fri 13th March | 15:00-16:00 |
| Sat 14th March | 10:00 |
| Sun 15th March | 11:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 11th March | 10:00-12:00 18:00-19:00 |
| Thu 12th March | 17:00-19:00 |
| Sat 14th March | 11:00-18:00 |
| Sun 15th March | 11:00-12:00 |
Bristol
Grass cutting, weeding for Mrs P (wk2)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Sat 7th March | 14:00-18:00 |
| Sun 8th March | 14:00-18:00 |
| Tue 10th March | 18:00 |
| Wed 11th March | 18:00 |
| Thu 12th March | 18:00 |
| Fri 13th March | 18:00 |
13:25 - 13:55
York
De-Weeding and Watering at Southbank Studios
Improve the environment for the local community and allow them to plant food
17:45 - 18:15
Liverpool
Compost Turning for CompostWorks!
Helping communities compost sustainably
18:00 - 19:00
Cambridge
Foodbank delivery run
Providing vital food and household items for members of the community
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:45 - 20:15 5km
Ipswich
Lending a hand at scout group 🎨🧹
Helping to improve a community space for the benefit of young people
Friday 13, March 2026
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
