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Wednesday
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 29th April | 17:00-18:00 |
| Tue 30th April | 10:00-16:00 |
| Wed 1st May | 10:00-14:00 17:00-18:00 |
| Thu 2nd May | 10:00-11:00 |
Luton
Chats with Ms J who has a pet dog
Help Ms J feel a sense of purpose and less lonely
1-2 GoodGymers needed • Ms J of LU2 is available:
| Fri 26th April | 10:00-11:00 |
| Wed 1st May | 10:00-11:00 |
| Fri 3rd May | 10:00-11:00 |
| Wed 8th May | 10:00-11:00 |
| Fri 10th May | 10:00-11:00 |
| Wed 15th May | 10:00-11:00 |
| Fri 17th May | 10:00-11:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk1)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 30th April | 10:00-12:00 |
| Wed 1st May | 10:00-12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-12:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
Bristol
Lawn cutting for Mr M (flexi mission) (wk1)
He is short of breath and so it would help massively with a task that he can't do.
1-2 GoodGymers needed • Mr M of BS16 is available:
| Tue 30th April | 10:00-17:00 |
| Wed 1st May | 10:00-17:00 |
Tower Hamlets
Grocery shopping for Ms C
By cash
1 GoodGymers needed • Ms C of E1 is available:
| Wed 1st May | 10:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
| Fri 3rd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
Kingston upon Thames
Friendly visit chats with war veteran Mr H
He will benefit form more social contact
1-2 GoodGymers needed • Mr H of KT5 is available:
| Mon 29th April | 11:00-16:00 |
| Wed 1st May | 11:00-17:00 |
| Thu 2nd May | 11:00-15:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 1st May | 11:00-12:00 |
| Thu 2nd May | 11:00-12:00 15:00-16:00 |
| Fri 3rd May | 11:00-12:00 15:00-16:00 |
| Sat 4th May | 11:00-12:00 15:00-16:00 |
| Sun 5th May | 11:00-12:00 15:00-16:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 26th April | 10:00 12:00-13:00 |
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 11:00-13:00 |
Liverpool
Mowing and Weeding for Mrs J (WK2) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Thu 25th April | 12:00-16:00 |
| Tue 30th April | 11:00-16:00 |
| Wed 1st May | 11:00-16:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Sun 28th April | 11:00-16:00 |
| Mon 29th April | 11:00-16:00 |
| Wed 1st May | 11:00-16:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 25th April | 11:00-14:00 |
| Fri 26th April | 11:00-14:00 |
| Mon 29th April | 11:00-14:00 |
| Tue 30th April | 11:00 13:00-14:00 |
| Wed 1st May | 11:00 13:00-14:00 |
York
A chat with Mrs V who enjoys art and gardening
Mrs V would feel a bit less lonely and more motivated. Her life would feel more fulfilled and less stressed.
1-2 GoodGymers needed • Mrs V of YO26 is available:
| Wed 1st May | 11:00-17:00 |
| Thu 2nd May | 11:00-17:00 |
| Sat 4th May | 11:00 15:00 |
| Sun 5th May | 11:00 15:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-14:00 |
| Fri 3rd May | 12:00-13:00 |
| Sun 5th May | 11:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 12:00-15:00 |
| Fri 3rd May | 12:00-13:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 29th April | 12:00-16:00 |
| Tue 30th April | 12:00 14:00 16:00 |
| Wed 1st May | 12:00-14:00 16:00 |
| Thu 2nd May | 12:00 14:00 16:00 |
| Fri 3rd May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 29th April | 12:00-13:00 |
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 12:00-13:00 |
| Fri 3rd May | 12:00-13:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk2)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Thu 25th April | 12:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-11:00 |
Newham
Hedge Trimming for Ms F (wk2) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Thu 25th April | 12:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-11:00 |
Hounslow
Garden tidy up for Ms J (flexible timings*) (Wk1)
It would improve her wellbeing as she likes to sit out in the garden when the weather is nice.
1-2 GoodGymers needed • Ms J of TW14 is available:
| Thu 25th April | 12:00-15:00 |
| Wed 1st May | 12:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Thu 25th April | 12:00-17:00 |
| Fri 26th April | 12:00-13:00 |
| Tue 30th April | 12:00-15:00 |
| Wed 1st May | 12:00-17:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Thu 25th April | 12:00-16:00 |
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 10:00-11:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Thu 25th April | 12:00-15:00 |
| Sat 27th April | 10:00-16:00 |
| Wed 1st May | 12:00-16:00 |
| Thu 2nd May | 10:00-11:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Thu 25th April | 12:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-11:00 |
| Wed 1st May | 12:00-15:00 |
| Thu 2nd May | 10:00-11:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Thu 25th April | 12:00-15:00 |
| Fri 26th April | 10:00-13:00 |
| Tue 30th April | 12:00-15:00 |
| Wed 1st May | 12:00-15:00 |
| Thu 2nd May | 10:00-11:00 |
12:00 - 13:00
Camden
Help a friendly community garden
The refurbished area is becoming a hub for food growing, gardening and wildlife activities
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
