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Friday 20, February 2026
Lewisham
Weeding in the front garden for Ms S (wk3)
Ms S would like to enjoy her front garden
1-2 GoodGymers needed • Ms S of SE4 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 10:00-11:00 |
| Sun 22nd February | 11:00 13:00 |
Windsor and Maidenhead
Help Mr S with his garden (wk3)
Mr S loves to potter in his garden, unfortunately this is becoming a little difficult for him now and would very much appreciate some voluntary support.
1-2 GoodGymers needed • Mr S of SL4 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 11:00-12:00 |
| Thu 19th February | 12:00 14:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Islington
Weeding and general garden help for Mr M (wk2)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Sat 14th February | 10:00-14:00 |
| Sun 15th February | 10:00-13:00 |
| Thu 19th February | 11:00-13:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Portsmouth
Garden Tidy for Mr M (wk1)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Tue 17th February | 12:00-15:00 |
| Wed 18th February | 12:00-15:00 |
| Thu 19th February | 12:00-15:00 |
| Fri 20th February | 12:00-15:00 |
| Sat 21st February | 13:00 15:00 |
Lewisham
Garden storage box assembly for Miss M (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk2)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Thu 19th February | 13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 11:00-13:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk3)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Sat 14th February | 12:00-14:00 |
| Sun 15th February | 12:00-14:00 |
| Tue 17th February | 13:00 18:00 |
| Wed 18th February | 13:00 17:00-18:00 |
| Thu 19th February | 13:00 17:00-18:00 |
| Fri 20th February | 13:00 17:00-18:00 |
| Sat 21st February | 13:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk2)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00-13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk2)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 14th February | 13:00-14:00 |
| Sun 15th February | 12:00-14:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 11:00-12:00 14:00 |
| Thu 19th February | 11:00-14:00 |
| Fri 20th February | 13:00-14:00 |
| Sat 21st February | 14:00 |
| Sun 22nd February | 14:00 |
Lewisham
Gardening for Mrs B (wk2)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 11:00-13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 10:00-13:00 |
| Sun 22nd February | 10:00-13:00 |
Tower Hamlets
Set up smart plug for Mr R (wk1)
Be able to control his light with his voice
1-2 GoodGymers needed • Mr R of E1 is available:
| Fri 13th February | 16:00-18:00 |
| Sat 14th February | 11:00-16:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 12:00-13:00 |
| Thu 19th February | 13:00 |
| Fri 20th February | 13:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 18th February | 14:00-19:00 |
| Thu 19th February | 14:00-19:00 |
| Fri 20th February | 14:00-19:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk1)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Tue 17th February | 12:00-16:00 |
| Wed 18th February | 12:00-16:00 |
| Thu 19th February | 12:00-16:00 |
| Fri 20th February | 14:00-16:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 14:00 |
| Fri 20th February | 14:00 |
| Sat 21st February | 12:00 14:00 |
| Sun 22nd February | 13:00-14:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 19th February | 14:00-18:00 |
| Fri 20th February | 14:00-18:00 |
| Sat 21st February | 14:00-17:00 |
| Sun 22nd February | 14:00-17:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk1)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Fri 13th February | 15:00 |
| Sat 14th February | 15:00 |
| Fri 20th February | 15:00 |
| Sat 21st February | 15:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 16th February | 17:00-18:00 |
| Tue 17th February | 17:00-18:00 |
| Wed 18th February | 17:00-18:00 |
| Fri 20th February | 17:00-18:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Sat 14th February | 14:00-16:00 |
| Sun 15th February | 14:00-16:00 |
| Thu 19th February | 18:00-19:00 |
| Fri 20th February | 18:00-19:00 |
| Sat 21st February | 13:00-16:00 |
| Sun 22nd February | 13:00-16:00 |
Westminster
Help Mr & Mrs E build some flatpack furniture (wk1)
Will help the house feel more like home and help them get more organised
1-3 GoodGymers needed • Mrs E of SW1V is available:
| Mon 16th February | 12:00-19:00 |
| Thu 19th February | 12:00-19:00 |
| Fri 20th February | 18:00-19:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 23:00
Richmond
Help set up and run the Richmond Mind Quiz & Curry Night
Help raise funds for Richmond Mind
18:30 - 01:30
Cardiff
Bandeoke @ Porters
Get up and sing or sing along and dance
Saturday 21, February 2026
Worthing
Remove an exterior lightbulb for Mrs P (wk1)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Tue 17th February | 08:00-09:00 18:00-19:00 |
| Wed 18th February | 08:00-09:00 18:00-19:00 |
| Sat 21st February | 08:00-09:00 18:00-19:00 |
| Sun 22nd February | 08:00-09:00 18:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
