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Increase your motivation to exercise
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Monday
Southwark
Tidying up the garden for Ms S (wk3)
Ms S would like to look out at her garden and enjoy it as she can no longer do it due to her mobility.
1-2 GoodGymers needed • Ms S of SE22 is available:
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-16:00 |
| Mon 8th June | 18:00 |
| Tue 9th June | 18:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 12:00 |
Bournemouth
Trimming plants and trees for Mr C (wk3)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-16:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 18:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr A (wk2)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 12:00 |
Hackney
Gardening for Ms C (wk2)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
Hackney
Trimming and garden tidy up for Ms M (wk2)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-16:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 6th June | 14:00 |
| Sun 7th June | 15:00 |
| Mon 8th June | 18:00 |
| Tue 9th June | 12:00 18:00 |
| Wed 10th June | 13:00 15:00 18:00 |
| Thu 11th June | 11:00 17:00 |
| Fri 12th June | 14:00 16:00 |
| Sat 13th June | 14:00 16:00 |
| Sun 14th June | 14:00-16:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-13:00 |
| Mon 8th June | 19:00 |
| Tue 9th June | 19:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Camden
Mr K's garden needs TLC (wk2)
This would make a huge difference to Mr K & his sister's wellbeing
1-2 GoodGymers needed • Mr K of WC1X is available:
| Sat 6th June | 12:00-14:00 |
| Sun 7th June | 12:00 14:00 |
| Mon 8th June | 19:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 13:00 19:00 |
| Thu 11th June | 13:00 15:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 10:00 13:00 |
| Sun 14th June | 11:00 13:00 |
| Mon 15th June | 13:00 |
| Wed 17th June | 13:00 |
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:15 - 20:00 2km
York
West Office Gardens
Help with the refurb of the council gardens
18:15 - 20:00
Newcastle
Deliver leaflets for the Ouseburn Festival
Promote the festival on the local area
18:15 - 20:15 6km
Manchester
Manchester Post Community newspaper distribution
Informing and connecting the local community
18:30 - 20:00
Windsor and Maidenhead
Helping ShareaLot move premises
Allow the charity to move before Nicholson Centre is closed
18:30 - 20:00 5km
Wandsworth
Jobs in the garden at Battersea’s oldest church!
Join us to do some weeding, tidying up and clearing
18:30 - 20:30
Merton
Help Friends of Raynes Park Station with watering and other jobs
Get the compost up to the platforms and onto the flowerbeds
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep the 'park with the spectacular views 'in shape!
18:45 - 20:30 4km
Crystal Palace
Shrub Pruning at Cator Park
Making the park look spick and span before Pride in the Park
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:50 - 20:30 6km
Brent
Gardening for Clitterhouse Farm House
Create a great space for the local community
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Help Bethnal Green's historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
19:00 - 20:00
Islington
Gardening at Light of the World
Help develop this hidden green space
Tuesday
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
