Tuesday
Ealing
Shopping support for Mrs N

By cash

1-2 GoodGymers needed • Mrs N of UB6 is available:

Fri 3rd July 16:00-18:00
Sat 4th July 16:00-18:00
Mon 6th July 17:00
Tue 7th July 17:00
Wed 8th July 17:00
Thu 9th July 17:00
Fri 10th July 17:00
Sat 11th July 17:00
1 day left to sign up
Mission
York
Mrs C's bedroom flooring

Mrs C has a number of physical and mental health issues and finds her home depressing.

2-3 GoodGymers needed • Mrs C of YO24 is available:

Tue 7th July 17:00-19:00
Wed 8th July 08:00
6 days left to sign up
Mission
Hammersmith and Fulham
Gardening for Mrs R (wk1, flexi)

Wellbeing improved

1-2 GoodGymers needed • Mrs R of W12 is available:

Tue 7th July 17:00-18:00
Wed 8th July 13:00 16:00
Thu 9th July 10:00
Fri 10th July 14:00
Sat 11th July 11:00-12:00 14:00 16:00
Sun 12th July 09:00 14:00
Mon 13th July 11:00
Tue 14th July 10:00
Thu 16th July 12:00
Fri 17th July 13:00
Sat 18th July 15:00
Sun 19th July 13:00
6 days left to sign up
Mission
Bexley
Garden weeding and trimming for Ms V (wk2)

Ms V will be able to go out in the garden and feel safe

1-2 GoodGymers needed • Ms V of DA5 is available:

Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
Tue 7th July 18:00
Thu 9th July 14:00 17:00
Fri 10th July 14:00
Sat 11th July 12:00 14:00
Sun 12th July 13:00 15:00
1 day left to sign up
Mission
Croydon
Garden tidy for Mrs R (wk3)

It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.

1-2 GoodGymers needed • Mrs R of CR0 is available:

Sat 4th July 10:00-12:00 14:00-15:00
Sun 5th July 10:00-12:00 14:00-15:00
Tue 7th July 18:00
Fri 10th July 16:00
Sat 11th July 10:00-11:00 15:00
Sun 12th July 10:00-11:00 16:00
1 day left to sign up
Mission
Redbridge
Reorganising books for Mrs S (wk2)

This will help Mrs S to clear up some of her space and help with her wellbeing

1-2 GoodGymers needed • Mrs S of IG5 is available:

Sat 4th July 11:00 13:00 15:00
Sun 5th July 11:00 13:00 15:00
Tue 7th July 18:00
Wed 8th July 12:00 14:00 18:00
Thu 9th July 12:00
Fri 10th July 12:00 14:00 16:00-17:00
Sat 11th July 12:00-14:00
1 day left to sign up
Mission
Westminster
Two chairs to be assembled for Mr M (wk2)

Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.

1-2 GoodGymers needed • Mr M of NW8 is available:

Sat 4th July 13:00-15:00
Sun 5th July 13:00-15:00
Tue 7th July 18:00
Wed 8th July 17:00-18:00
Thu 9th July 13:00 16:00 18:00
Fri 10th July 13:00 18:00
Sat 11th July 12:00-13:00 15:00-16:00
1 day left to sign up
Mission
Newham
Back gardening assistance for Ms D (wk1)

It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.

1-2 GoodGymers needed • Ms D of E12 is available:

Sat 4th July 11:00 13:00-15:00
Sun 5th July 09:00 12:00 14:00
Tue 7th July 19:00
Wed 8th July 16:00 19:00
Thu 9th July 19:00
Fri 10th July 14:00 18:00
Sat 11th July 12:00-14:00 16:00
Sun 12th July 13:00
1 day left to sign up
Mission
Bristol
Weeding for Mrs J (wk3)

Mrs J will be able to enjoy the garden in the summer time

1-2 GoodGymers needed • Mrs J of BS5 is available:

Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
Tue 7th July 19:00
Wed 8th July 14:00 19:00
Thu 9th July 18:00-19:00
Fri 10th July 15:00 17:00 19:00
1 day left to sign up
Mission
Camden
Helping Ms D to sort and label some boxes (wk3)

Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.

1-2 GoodGymers needed • Ms D of WC2B is available:

Sat 4th July 10:00-16:00
Tue 7th July 19:00
Wed 8th July 19:00
Thu 9th July 15:00 19:00
Fri 10th July 15:00 17:00
Sat 11th July 10:00-12:00 14:00 16:00
1 day left to sign up
Mission
Norwich
Gardening for Ms I (wk3)

help her get on top of garden she is trying but cannot reach across currently to do things she used to

1-2 GoodGymers needed • Ms I of NR5 is available:

Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
Tue 7th July 19:00
Wed 8th July 19:00
Thu 9th July 16:00 18:00
Fri 10th July 12:00 15:00
Sat 11th July 15:00
Sun 12th July 15:00
1 day left to sign up
Mission
17:45 - 19:30
Leicester
Watermead challenge

Marshall

6 runners going
Community mission
18:20 - 20:00 5km
Bristol
Group Run/Walk - 7 Jul with Eats

We’ll be helping out somewhere...

2 runners going 28 places left!
Group run
Group run

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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