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Saturday
Merton
A literal pair of hands for Ms A (wk1)
This would be a lovely mood boost for Ms A as she will otherwise rely on neighbours to support with household tasks.
1-2 GoodGymers needed • Ms A of SM4 is available:
| Sat 11th July | 09:00-17:00 |
| Sun 12th July | 09:00-17:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 11th July | 10:00-15:00 |
| Sun 12th July | 10:00-15:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 10th July | 10:00-16:00 |
| Sat 11th July | 10:00-16:00 |
Tower Hamlets
Garden help for Mrs M (wk3)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-14:00 |
| Mon 13th July | 10:00 12:00 14:00 17:00 |
| Sat 18th July | 12:00 15:00 |
Nottingham
Help with garden for Mr L (wk2)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 8th July | 14:00 |
| Thu 9th July | 12:00 14:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00 13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Norwich
Weeding for Mr N (wk3)
Improve the look of the garden, Mr N is proud of his roses.
1-2 GoodGymers needed • Mr N of NR4 is available:
| Thu 9th July | 10:00-13:00 16:00 |
| Sat 11th July | 10:00 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk3)
she can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 8th July | 11:00-13:00 |
| Thu 9th July | 11:00-12:00 |
| Fri 10th July | 11:00-12:00 |
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 10:00-15:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 9th July | 10:00-15:00 |
| Fri 10th July | 10:00-15:00 |
| Sat 11th July | 10:00-15:00 |
Islington
Planting and Trimming for Ms R (wk2)
Ms R would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms R of N19 is available:
| Wed 8th July | 10:00-12:00 |
| Thu 9th July | 10:00-12:00 |
| Fri 10th July | 10:00-13:00 |
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
Bristol
Gardening for Mrs M (wk2)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 8th July | 11:00 |
| Thu 9th July | 11:00 |
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-13:00 |
Lambeth
Lawn mowing for Mrs R (wk1)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Thu 9th July | 10:00 13:00 16:00 |
| Fri 10th July | 10:00 13:00 16:00 |
| Sat 11th July | 10:00 13:00-14:00 16:00 |
| Sun 12th July | 10:00 12:00-14:00 16:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 13:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 16:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
Lewisham
Reading Letters/Emails for Mr V (wk3)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Wed 8th July | 12:00-13:00 |
| Thu 9th July | 12:00-13:00 |
| Fri 10th July | 09:00-13:00 |
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 10:00-13:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk2)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Wed 8th July | 10:00-11:00 |
| Thu 9th July | 10:00-11:00 |
| Fri 10th July | 10:00-11:00 |
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-12:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00 |
| Fri 17th July | 10:00 |
| Sat 18th July | 10:00 |
| Sun 19th July | 10:00 |
Bromley
Cutting back the garden for Mrs I (wk2)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 11th July | 10:00-11:00 13:00-15:00 |
| Sun 12th July | 10:00-11:00 13:00-15:00 |
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-13:00 |
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 11:00
Southwark
Collecting folding tables and chairs for Mint Street Music Festival - morning
Help set up a community event
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
10:00 - 11:00
Nottingham
Stewarding at the Sneinton Festival 2026
Help make this year's Sneinton Festival a roaring success
10:00 - 12:00
Bexley
Helping at the children's BMX pump track session with Bexley Bike Club
Giving local children the chance to try a new sport
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 11:30
Lewisham
Watering a thirsty hedgerow in Ladywell Fields - emergency session!
Save young saplings from wilting due to extremely dry weather
10:00 - 11:00
Bristol
Northern Slopes - bottom of the steps
Beautiful wildflowers are beautiful
09:15 - 14:45
Portsmouth
CancelledEco day
Helping people connect with nature and the world
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
