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Thursday 19, March 2026
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Thu 19th March | 11:00-15:00 |
Merton
Help to create a suitable and safe garden space for Ms M
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 18th March | 11:00-12:00 |
| Thu 19th March | 11:00-12:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Sat 14th March | 11:00-13:00 |
| Sun 15th March | 11:00-13:00 |
| Mon 16th March | 11:00-12:00 |
| Tue 17th March | 11:00-12:00 |
| Wed 18th March | 11:00-12:00 |
| Thu 19th March | 11:00-12:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 11:00 |
| Sun 22nd March | 11:00 |
Lambeth
Cutting back overgrown shrubs and plants for Ms A (wk2)
Ms A has recently had an operation and is currently using crutches but may continue to have limited mobility and would like to be able to use the garden safely
1-2 GoodGymers needed • Ms A of SW9 is available:
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 12:00-15:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk3)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 13:00 |
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk3)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 14th March | 11:00-13:00 |
| Sun 15th March | 11:00-14:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 11:00-13:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Hackney
Weeding and trimming plants for Ms H (wk3)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 16th March | 13:00-16:00 |
| Tue 17th March | 11:00-16:00 |
| Wed 18th March | 11:00-14:00 |
| Thu 19th March | 12:00-13:00 |
Lambeth
Weeding for Mr R (wk2)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-13:00 15:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 11:00-13:00 |
| Sat 21st March | 11:00-14:00 |
Redbridge
Help clear Ms K's garden near Parsloes Park, Dagenham (wk1)
She feels the garden is good for her wellbeing but finds it unsafe to enter.
1-2 GoodGymers needed • Ms K of RM9 is available:
| Thu 19th March | 12:00-16:00 |
| Fri 20th March | 12:00-16:00 |
| Sat 21st March | 12:00-16:00 |
Windsor and Maidenhead
Help Mrs S with tidying her back garden (wk1)
Mrs S would love to see her back garden tidy as she can no longer look after it herself due to poor mobility.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 14th March | 11:00-16:00 |
| Sun 15th March | 11:00-16:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Tue 17th March | 12:00 |
| Wed 18th March | 12:00 |
| Thu 19th March | 12:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 12:00-13:00 |
Hackney
Help clear Ms C's garden (wk1)
Ms C will get such happiness from looking through her window
2 GoodGymers needed • Ms C of E5 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-14:00 |
Windsor and Maidenhead
Shopping for Mrs K after heart surgery
By cheque or bank transfer
1-2 GoodGymers needed • Mrs K of SL6 is available:
| Thu 19th March | 12:00-17:00 |
| Fri 20th March | 12:00-17:00 |
Portsmouth
Weeding & pruning plants for Mr R (wk3)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Kingston upon Thames
Help with garden for Mr M (wk3)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 13:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
Hounslow
Bramble Busters Wanted to help Ms S (wk3)
Ms S is housebound, her only pleasure was her garden, due to mobility and accessibility she is unable to go out.
1-2 GoodGymers needed • Ms S of TW7 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Thu 19th March | 13:00-14:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00-13:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk3)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 14:00 |
| Thu 19th March | 13:00-14:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 13:00 |
Bristol
Grass cutting, weeding for Mrs P (wk3)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 13:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 11:00 13:00-14:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk2)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00-13:00 |
Merton
Weeding flower bed for Ms I (wk1)
She will enjoy sitting in her garden in good weather and will feel better knowing it's been done
1-2 GoodGymers needed • Ms I of SW20 is available:
| Tue 17th March | 13:00-16:00 |
| Thu 19th March | 13:00-16:00 |
| Fri 20th March | 13:00-16:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Mon 16th March | 17:00 |
| Tue 17th March | 13:00-16:00 18:00 |
| Wed 18th March | 13:00-15:00 18:00 |
| Thu 19th March | 13:00-15:00 17:00-18:00 |
| Fri 20th March | 17:00-18:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
13:00 - 14:00
Tower Hamlets
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
