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Friday 11, September 2026
Brent
Tame garden for Ms L (wk2)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 12:00-16:00 |
| Sun 13th September | 12:00-16:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Wed 9th September | 13:00-14:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-14:00 |
Islington
Mr D would like to be able to access his back garden safely (wk2)
Improve quality of life.
1-2 GoodGymers needed • Mr D of N7 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 13:00-14:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 17:00-18:00 |
| Sat 12th September | 12:00-15:00 17:00 |
| Sun 13th September | 12:00-14:00 |
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Wed 9th September | 13:00-14:00 17:00-18:00 |
| Thu 10th September | 13:00-14:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 18:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 13:00-15:00 |
Merton
Weeding for Ms M (wk2)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
Wandsworth
Weeding for Mrs V (wk1)
Clearing the garden will make it more accessible and safer for Mrs V.
1-2 GoodGymers needed • Mrs V of SW11 is available:
| Wed 9th September | 17:00 |
| Thu 10th September | 13:00-14:00 17:00 |
| Fri 11th September | 13:00-14:00 |
| Sat 12th September | 11:00-16:00 |
| Sun 13th September | 11:00-16:00 |
Southwark
Gardening for Mr I (wk1)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 17:00-18:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Bournemouth
Garden tidy up for Mrs D (wk1)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Wed 9th September | 13:00 17:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 8th September | 17:00-18:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk1)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00-14:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 12:00-14:00 |
Islington
Clearing and pulling weeds for Miss B (wk1)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 17:00-18:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Camden
Removing plants in the garden for Ms D (wk1)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-14:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
Greenwich
Removing old Fridge-freezer for Mr R (wk1)
His food can be stored in cooler place and not going to go off, also more space to move around
2-3 GoodGymers needed • Mr R of SE18 is available:
| Tue 8th September | 17:00-19:00 |
| Wed 9th September | 15:00 17:00-18:00 |
| Thu 10th September | 13:00-15:00 17:00-18:00 |
| Fri 11th September | 13:00 15:00 17:00-18:00 |
| Sun 13th September | 13:00 |
Bournemouth
Moving and removing furniture for Mr B (wk1)
It will allow this gentleman to be able to be discharged home, as his wife cannot move the heavy furniture herself.
2-3 GoodGymers needed • Mr B of BH21 is available:
| Wed 9th September | 08:00-11:00 13:00 17:00 |
| Thu 10th September | 13:00 17:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 08:00-11:00 |
| Sun 13th September | 08:00-11:00 |
Hounslow
Curtain and blinds set up for Mrs A (wk1)
It will make her place more brighter and will allow more sunlight to come in. She will be able to move her curtains. Current set up doesn't allow Mrs to move her curtains.
2 GoodGymers needed • Mrs A of TW7 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk1)
Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 9th September | 13:00-15:00 |
| Thu 10th September | 13:00-16:00 |
| Fri 11th September | 13:00-16:00 |
| Sat 12th September | 13:00-16:00 |
| Sun 13th September | 13:00-15:00 |
Barnet
Weeding and trimming bushes for Mrs T (wk1)
Mrs T stated this would help her mental health a lot as she is the main carer for her husband who has dementia. She is unable to do this herself so it has got too much for her
1-2 GoodGymers needed • Mrs T of EN4 is available:
| Fri 11th September | 14:00-17:00 |
| Sat 12th September | 14:00-17:00 |
| Sun 13th September | 14:00-17:00 |
Nottingham
Help Ms A move three heavy old TVs (wk1)
Ms A can move her stuff into the property, which will improve her physical and mental health.
2 GoodGymers needed • Ms A of NG8 is available:
| Tue 8th September | 13:00 17:00 |
| Wed 9th September | 10:00 12:00 14:00 16:00-18:00 |
| Thu 10th September | 11:00 14:00 16:00-18:00 |
| Fri 11th September | 14:00 |
| Sat 12th September | 09:00 12:00 |
| Sun 13th September | 10:00 |
| Tue 15th September | 09:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 9th September | 15:00-19:00 |
| Thu 10th September | 15:00-19:00 |
| Fri 11th September | 15:00-19:00 |
| Sat 12th September | 14:00-16:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 10th September | 16:00-19:00 |
| Fri 11th September | 16:00-19:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 10th September | 16:00-17:00 |
| Fri 11th September | 16:00-17:00 |
Islington
Weeding for Mrs E (wk2)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Sat 5th September | 10:00 12:00 14:00-16:00 |
| Sun 6th September | 12:00 |
| Tue 8th September | 15:00 17:00-18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 16:00 18:00 |
| Sat 12th September | 11:00-13:00 15:00 |
| Sun 13th September | 11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
