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Saturday
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 15th August | 11:00-12:00 14:00-15:00 |
| Sun 16th August | 10:00-11:00 13:00-14:00 16:00 |
| Mon 17th August | 19:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 12th August | 14:00 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Mon 17th August | 13:00-14:00 18:00-19:00 |
| Tue 18th August | 13:00-14:00 18:00-19:00 |
Brent
Garden maintenance support for Ms V (wk3)
Ms V will feel supported in completing tasks to enable her to maintain her garden
1-2 GoodGymers needed • Ms V of NW10 is available:
| Tue 11th August | 12:00 |
| Wed 12th August | 12:00 14:00-15:00 |
| Thu 13th August | 12:00 14:00 |
| Fri 14th August | 12:00 14:00-15:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 12:00-13:00 18:00-19:00 |
| Fri 14th August | 12:00-13:00 18:00-19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 12th August | 16:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 11:00 13:00 15:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 14:00-16:00 |
| Sun 23rd August | 10:00 14:00-17:00 |
Islington
Ivy trimming for Miss C (wk2)
The overgrown ivy is de-stabilising the fence, which makes it unsafe for Miss C. Due to her physical health (a chronic lung condition), she is unable to do it herself.
1-2 GoodGymers needed • Miss C of N19 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00-14:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Southwark
Cutting overgrown grass for Mrs S (wk3)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Wed 12th August | 13:00 16:00 |
| Thu 13th August | 13:00 17:00 |
| Fri 14th August | 12:00-13:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-13:00 |
| Thu 20th August | 11:00-12:00 |
| Fri 21st August | 11:00 13:00 |
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-12:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 12th August | 13:00 15:00 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 13:00 19:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 13:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-14:00 16:00 |
| Sun 23rd August | 12:00-14:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk2)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Thu 13th August | 13:00-15:00 18:00-19:00 |
| Fri 14th August | 13:00-15:00 18:00-19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Haringey
Disassembling furniture for collection for Ms A (wk1)
Help Ms A as she is unable to complete this herself and needs the space in her home
2 GoodGymers needed • Ms A of N4 is available:
| Wed 12th August | 11:00-15:00 |
| Thu 13th August | 10:00-15:00 |
| Fri 14th August | 10:00-15:00 |
| Sat 15th August | 12:00 |
Ealing
Gardening for Ms S' Access (wk2)
Support Ms Way to maintain a safe and habitable home environment.
1-2 GoodGymers needed • Ms S of UB6 is available:
| Wed 12th August | 13:00 17:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 12:00-14:00 16:00 |
| Sun 16th August | 09:00 11:00 13:00-14:00 |
| Fri 21st August | 10:00-13:00 |
| Sat 22nd August | 11:00-12:00 |
Bristol
Gardening and weeding for Mrs C (wk1)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Wed 12th August | 12:00 |
| Thu 13th August | 12:00 18:00-19:00 |
| Fri 14th August | 12:00 18:00-19:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 11:00-14:00 |
| Mon 17th August | 10:00 |
| Tue 18th August | 12:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk1)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Thu 13th August | 12:00-13:00 |
| Fri 14th August | 12:00-13:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-13:00 |
| Mon 17th August | 12:00-13:00 |
| Tue 18th August | 12:00-13:00 |
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
Brighton
Hanging curtains and rearranging some boxes for Miss V (wk1)
Miss V will have access to more floor space in her small flat.
1-2 GoodGymers needed • Miss V of BN2 is available:
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
| Mon 17th August | 12:00-14:00 |
| Tue 18th August | 12:00-14:00 |
| Wed 19th August | 13:00-14:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 14:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
York
Gardening Clearing and Tidy Mr D (wk3)
Having the garden clear will make the garden accessible for Mr D, so he can use his outdoor space.
1-2 GoodGymers needed • Mr D of YO24 is available:
| Wed 12th August | 15:00-16:00 19:00 |
| Thu 13th August | 14:00 16:00 19:00 |
| Fri 14th August | 13:00 15:00-16:00 19:00 |
| Sat 15th August | 13:00-15:00 17:00-18:00 |
| Sun 16th August | 13:00 15:00 |
| Sat 22nd August | 13:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk1)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 13:00-16:00 |
| Sun 16th August | 13:00-15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00-13:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk2)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 13:00-15:00 17:00 |
| Sun 16th August | 11:00 |
| Wed 19th August | 13:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-13:00 |
Ealing
Weeding and trimming plants for Ms C (wk2)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Tue 11th August | 18:00 |
| Wed 12th August | 12:00-13:00 18:00 |
| Thu 13th August | 13:00 18:00 |
| Fri 14th August | 13:00 17:00-18:00 |
| Sat 15th August | 13:00 |
| Sun 16th August | 13:00 15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk2)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 12th August | 13:00-14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 13:00-14:00 |
| Sun 23rd August | 13:00-14:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk2 )
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £200
2-3 GoodGymers needed • Mr L of NR1 is available:
| Wed 12th August | 15:00 |
| Thu 13th August | 12:00 14:00 17:00 |
| Fri 14th August | 12:00 15:00 |
| Sat 15th August | 13:00 16:00 |
| Sun 16th August | 12:00-13:00 15:00 |
| Tue 18th August | 15:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk1)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Fri 14th August | 13:00-19:00 |
| Sat 15th August | 13:00-17:00 |
| Sun 16th August | 13:00-16:00 |
13:00 - 15:00
Brighton
Little chef in action
Help lead chef to cook for a community meal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
