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Saturday 21, February 2026
Southwark
Moving boxes and other possessions for Mrs M (wk2)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00 14:00 |
| Fri 20th February | 11:00-12:00 14:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 12:00 14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk2)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Wed 18th February | 12:00-13:00 16:00 |
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-13:00 15:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk2)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Thu 19th February | 12:00-15:00 |
| Fri 20th February | 12:00-14:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00 |
Tower Hamlets
Set up smart plug for Mr R (wk1)
Be able to control his light with his voice
1-2 GoodGymers needed • Mr R of E1 is available:
| Wed 18th February | 12:00-13:00 18:00 |
| Thu 19th February | 13:00 18:00-19:00 |
| Fri 20th February | 13:00 18:00-19:00 |
| Sat 21st February | 11:00-14:00 18:00 |
| Sun 22nd February | 11:00-14:00 |
Bromley
Moving furniture for Mrs J (wk1)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00-15:00 |
| Fri 20th February | 12:00 14:00 |
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-14:00 |
Lewisham
Landline set-up for Mr G (wk1)
This will allow him to use his phone and communicate with others
1-2 GoodGymers needed • Mr G of SE4 is available:
| Tue 17th February | 14:00 16:00 |
| Wed 18th February | 13:00 15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 11:00 14:00 17:00-19:00 |
| Sat 21st February | 11:00 14:00-15:00 17:00 |
| Sun 22nd February | 11:00 14:00 17:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk1)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-15:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-15:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 10:00 |
Lewisham
Garden storage box assembly for Miss M (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk3)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Tue 17th February | 18:00 |
| Wed 18th February | 13:00 17:00-18:00 |
| Thu 19th February | 13:00 17:00-18:00 |
| Fri 20th February | 13:00 17:00-18:00 |
| Sat 21st February | 12:00-15:00 |
| Sun 22nd February | 12:00-15:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk3)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 18th February | 13:00-14:00 |
| Thu 19th February | 11:00-15:00 |
| Fri 20th February | 11:00-15:00 |
| Sat 21st February | 12:00-14:00 |
| Sun 22nd February | 12:00-14:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 20th February | 12:00-16:00 |
| Sat 21st February | 12:00-16:00 |
| Sun 22nd February | 11:00-13:00 |
Derby
Weeding and garden maintenance for Mr C (wk2)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Wed 18th February | 10:00-13:00 |
| Thu 19th February | 10:00-13:00 |
| Fri 20th February | 10:00-13:00 |
| Sat 21st February | 12:00-14:00 |
| Sun 22nd February | 12:00-14:00 |
Portsmouth
Garden Tidy for Mr M (wk1)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-15:00 |
| Sat 21st February | 12:00-15:00 |
| Sun 22nd February | 12:00-15:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk1)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 18th February | 12:00-16:00 |
| Thu 19th February | 12:00-16:00 |
| Fri 20th February | 12:00-16:00 |
| Sat 21st February | 12:00-14:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk1)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 13:00-16:00 |
| Sat 21st February | 12:00-16:00 |
| Sun 22nd February | 12:00-16:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Wed 18th February | 14:00-15:00 18:00-19:00 |
| Thu 19th February | 14:00-15:00 18:00-19:00 |
| Fri 20th February | 14:00-15:00 18:00-19:00 |
| Sat 21st February | 14:00-16:00 |
| Sun 22nd February | 14:00-16:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 19th February | 14:00-18:00 |
| Fri 20th February | 14:00-18:00 |
| Sat 21st February | 14:00-17:00 |
| Sun 22nd February | 14:00-17:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 20th February | 15:00-19:00 |
| Sat 21st February | 15:00-19:00 |
11:30 - 13:00
Portsmouth
Painting at the Dog Kennels
Help with the maintenance of the kennels site.
12:00 - 13:30
Bath
Alice Park Party: Tree planting + cafe + workshop = fun
Be a part of a local historical event and socialise with goodgymmers in nature
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
14:00 - 15:30
Ealing
Plant Trees in Cleveland Park 🌳
Fight climate change and increase the local community's connection with nature
15:45 - 16:45
Southwark
Be a friendly face at a community sports session
Make sports accessible and build community
18:00 - 19:00
Merton
Help set up for the quiz night
Ensure the local folk attending can enjoy the event in comfort.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
