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Sunday
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Thu 6th August | 14:00-15:00 18:00-19:00 |
| Fri 7th August | 14:00-15:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Bromley
Sorting out books, crockery and clothes for house clearance for Miss J (wk3)
Miss J would like to get the house ready for sale but due to their health condition, can't do it alone
1-2 GoodGymers needed • Miss J of BR2 is available:
| Wed 5th August | 18:00 |
| Thu 6th August | 14:00 16:00 18:00 |
| Fri 7th August | 13:00 |
| Sat 8th August | 13:00 15:00 |
| Sun 9th August | 12:00 14:00 |
| Wed 12th August | 14:00 |
| Thu 13th August | 11:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Islington
Weeding and collecting leaves for Mr S (wk3)
Mr S will be able to easily navigate his way around the garden in his wheelchair
1-2 GoodGymers needed • Mr S of EC1V is available:
| Wed 5th August | 12:00-13:00 18:00 |
| Thu 6th August | 12:00-13:00 18:00 |
| Fri 7th August | 12:00 14:00 |
| Sat 8th August | 12:00-13:00 |
| Sun 9th August | 12:00 15:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Bristol
Moving 3 large objects for Mr R (wk3)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Wed 5th August | 16:00 |
| Thu 6th August | 15:00-17:00 |
| Sat 8th August | 12:00-13:00 15:00 17:00-18:00 |
| Sun 9th August | 12:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
Brent
Garden Clearance for Mr F (wk2)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 14:00 19:00 |
| Wed 12th August | 16:00 19:00 |
| Thu 13th August | 13:00 19:00 |
| Fri 14th August | 16:00 19:00 |
| Sat 15th August | 12:00 14:00 |
Islington
Ivy trimming for Miss C (wk2)
The overgrown ivy is de-stabilising the fence, which makes it unsafe for Miss C. Due to her physical health (a chronic lung condition), she is unable to do it herself.
1-2 GoodGymers needed • Miss C of N19 is available:
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-14:00 |
| Tue 11th August | 17:00 19:00 |
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 13:00-14:00 19:00 |
| Fri 14th August | 16:00 18:00-19:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
| Tue 11th August | 13:00 |
| Wed 12th August | 13:00-14:00 |
| Fri 14th August | 13:00-15:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 13:00-15:00 |
Lewisham
Weeding and trimming grass for Miss D (wk2)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 14:00 19:00 |
| Fri 14th August | 17:00 19:00 |
| Sat 15th August | 11:00 13:00 15:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 13:00 15:00 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 13:00 19:00 |
| Sat 15th August | 12:00-13:00 |
York
Gardening Clearing and Tidy Mr D (wk2)
Having the garden clear will make the garden accessible for Mr D, so he can use his outdoor space.
1-2 GoodGymers needed • Mr D of YO24 is available:
| Sun 9th August | 12:00 |
| Wed 12th August | 15:00-16:00 19:00 |
| Thu 13th August | 14:00 16:00 19:00 |
| Fri 14th August | 13:00 15:00-16:00 19:00 |
| Sat 15th August | 13:00-15:00 17:00-18:00 |
| Sun 16th August | 13:00 15:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk1)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Sat 8th August | 11:00 13:00 15:00 17:00 |
| Sun 9th August | 12:00 14:00 16:00 |
| Tue 11th August | 14:00 16:00 18:00 |
| Thu 13th August | 14:00 16:00 18:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 13:00 16:00-18:00 |
Brighton
Cutting back brambles in Mr A's garden (wk1)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 12:00 14:00 |
| Mon 10th August | 17:00 |
| Wed 12th August | 17:00 |
| Thu 13th August | 12:00 14:00-15:00 17:00 |
| Fri 14th August | 13:00-14:00 16:00-17:00 |
| Sat 15th August | 12:00 14:00 16:00 |
Ealing
Weeding and trimming plants for Ms C (wk1)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 12:00-13:00 18:00 |
| Thu 13th August | 13:00 18:00 |
| Fri 14th August | 13:00 17:00-18:00 |
| Sat 15th August | 13:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 5th August | 13:00 16:00 19:00 |
| Thu 6th August | 13:00 16:00 18:00-19:00 |
| Fri 7th August | 13:00 19:00 |
| Sat 8th August | 12:00 |
| Sun 9th August | 13:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 13:00-15:00 17:00-18:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Bristol
Tidy up garden for Mrs D (wk3)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 16:00 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 14:00 19:00 |
| Sat 15th August | 12:00-13:00 15:00 |
| Sun 16th August | 14:00 |
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 5th August | 14:00-15:00 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 13:00-16:00 |
| Sun 9th August | 13:00-16:00 |
York
Trimming Mrs C's hedge (wk3)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 13:00-16:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-15:00 |
Hackney
Garden Maintenance for Mr A (wk3)
Mr A will be able to enjoy his garden, and would no longer be in breach of his tenancy agreement
1-2 GoodGymers needed • Mr A of E5 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 15:00 18:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 17:00-18:00 |
| Sat 15th August | 11:00 13:00 15:00-16:00 |
| Sun 16th August | 13:00 16:00 |
Islington
Weeding garden for Miss Y (wk3)
Miss Y will be able to sit in her garden and enjoy the sunshine. She currently cannot go out there as there are too many weeds.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 13:00-17:00 |
| Wed 12th August | 18:00 |
| Thu 13th August | 16:00 18:00 |
| Fri 14th August | 14:00-15:00 |
| Sat 15th August | 12:00-15:00 |
Ealing
Safer Outdoor Space - Clearing and Tidying for Mr B (wk3)
Mr B is partially sighted so this will allow more freedom and access in the garden
1-2 GoodGymers needed • Mr B of UB6 is available:
| Wed 5th August | 16:00 |
| Fri 7th August | 13:00-16:00 |
| Sat 8th August | 13:00-16:00 |
| Sun 9th August | 13:00-16:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-14:00 |
Ealing
Help Mr G with online shopping (wk3)
He will be able to order food in the future
2 GoodGymers needed • Mr G of W4 is available:
| Thu 6th August | 18:00 |
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 17:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sun 9th August | 13:00-14:00 |
| Wed 12th August | 12:00 14:00 16:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 11:00 13:00 15:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk2, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Chelmsford
Grass cutting for Mrs M (wk1)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
