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Thursday 9, April 2026
Wandsworth
Move items back into kitchen for Ms D (wk1)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Tue 7th April | 10:00-15:00 |
| Wed 8th April | 10:00-15:00 |
| Thu 9th April | 10:00-15:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk1)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Sat 4th April | 10:00-12:00 |
| Sun 5th April | 10:00-12:00 |
| Mon 6th April | 12:00 |
| Tue 7th April | 12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 10:00-12:00 |
| Fri 10th April | 10:00-12:00 |
| Sat 11th April | 11:00-12:00 |
Tower Hamlets
Weeding and trimming garden for Ms C (wk2)
Ms C is a disabled pensioner and has a swollen leg. She is unable to upkeep the maintenance of her overgrowing garden and would appreciate some help from Goodgym.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 4th April | 10:00-12:00 |
| Sun 5th April | 10:00-12:00 |
| Mon 6th April | 10:00-11:00 |
| Wed 8th April | 10:00-11:00 |
| Thu 9th April | 10:00-12:00 |
| Fri 10th April | 11:00 |
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 10:00-11:00 |
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr P is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 4th April | 11:00-15:00 |
| Thu 9th April | 10:00-11:00 |
| Mon 13th April | 10:00-12:00 |
| Tue 14th April | 10:00-13:00 |
| Thu 16th April | 10:00-13:00 |
Coventry
Weeding Mr P's front garden and turning over the soil (wk1)
Mr P will be very happy because he cannot do it himself
1-2 GoodGymers needed • Mr P of CV6 is available:
| Tue 7th April | 10:00-14:00 |
| Wed 8th April | 10:00-14:00 |
| Thu 9th April | 10:00-14:00 |
Oxford
Gardening for Mrs P (wk3)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 4th April | 11:00 13:00 15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 11:00 13:00 |
| Fri 10th April | 12:00 14:00 |
| Sat 11th April | 11:00 13:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 7th April | 11:00-15:00 |
| Wed 8th April | 12:00-14:00 |
| Thu 9th April | 11:00-15:00 |
| Fri 10th April | 11:00-15:00 |
Hounslow
Weeding for Mrs D (wk2)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00-13:00 |
| Mon 6th April | 11:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-13:00 |
| Sat 11th April | 12:00-13:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 11:00-12:00 |
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-12:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk2)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 11:00-12:00 |
| Sat 11th April | 11:00-13:00 |
| Sun 12th April | 11:00-12:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Sun 19th April | 11:00-12:00 |
Cardiff
Trimming brambles for Mr M
Mr M will be able to open his kitchen window and have sunlight into his kitchen. Due to his poor mobility and limited family support he is unable to do this.
1-2 GoodGymers needed • Mr M of CF3 is available:
| Mon 6th April | 10:00-15:00 |
| Thu 9th April | 11:00-12:00 |
| Sat 11th April | 10:00-14:00 |
| Sun 12th April | 10:00-14:00 |
Norwich
Help Mr L move a heavy armchair for collection (wk1)
Mr L will be no longer have this unwanted furniture in the way
2 GoodGymers needed • Mr L of NR5 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
| Fri 10th April | 11:00-14:00 |
Lambeth
Weeding for Mrs Z (wk1)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Wed 8th April | 11:00-13:00 |
| Thu 9th April | 11:00-13:00 |
| Fri 10th April | 11:00-14:00 |
| Sat 11th April | 11:00-15:00 |
Norwich
Weeding and cutting down grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Tue 7th April | 11:00-13:00 |
| Wed 8th April | 11:00-13:00 |
| Thu 9th April | 11:00-13:00 |
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 11:00-12:00 |
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-12:00 |
Cardiff
Furniture removal for Mrs P (wk1)
Mrs P will be able to get the new washing machine that she and her husband desperately need
2 GoodGymers needed • Mrs P of CF14 is available:
| Wed 8th April | 13:00 |
| Thu 9th April | 11:00-14:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 13:00 |
Westminster
Decluttering for Miss M (wk2)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
2-3 GoodGymers needed • Miss M of SW1P is available:
| Sat 4th April | 14:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 14:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 12:00 |
| Sun 12th April | 11:00-14:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 6th April | 13:00-16:00 |
| Tue 7th April | 11:00-16:00 |
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 12:00-13:00 |
Redbridge
Help Ms S with her garden (wk2)
Ms S will be able to access her garden once again
1-2 GoodGymers needed • Ms S of RM10 is available:
| Thu 9th April | 12:00-16:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00 14:00-15:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk3)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Sun 5th April | 12:00 14:00 |
| Wed 8th April | 14:00 |
| Thu 9th April | 12:00 14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00 13:00 15:00 |
| Sun 12th April | 12:00 14:00-15:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk3)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Sun 5th April | 15:00 |
| Tue 7th April | 13:00 |
| Wed 8th April | 12:00 14:00 |
| Thu 9th April | 12:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 11:00-12:00 14:00 |
Lewisham
Light Gardening for Ms M (flexi, wk3)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Sat 4th April | 11:00-14:00 |
| Sun 5th April | 11:00-14:00 |
| Wed 8th April | 13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 11:00-13:00 |
| Sun 12th April | 12:00-13:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
