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Increase your motivation to exercise
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Sunday 11, January 2026
Camden
Deliver groceries for Mr T
A big impact
1-2 GoodGymers needed • Mr T of WC1E is available:
| Sun 11th January | 11:00-14:00 |
| Mon 12th January | 10:00-16:00 |
Lewisham
Clearing Space, Restoring Peace for Ms R (wk2)
Ms R has been struggling since losing much of her independence due to a terminal cancer diagnosis and the debilitating side effects of treatment. Support from volunteers in decluttering her flat and sorting through her belongings would have a profoundly positive impact. Creating a clearer, more organised living space would not only ease the physical challenges of navigating her home but also provide emotional relief, reduce stress, and improve her overall sense of wellbeing. A decluttered environment can foster greater calm, dignity, and comfort, helping her to better manage daily life despite the limitations imposed by her illness.
1-2 GoodGymers needed • Ms R of SE4 is available:
| Wed 7th January | 10:00-17:00 |
| Sat 10th January | 12:00-13:00 15:00-16:00 |
| Sun 11th January | 11:00-12:00 14:00-16:00 |
Camden
Collect groceries for Ms. F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 8th January | 14:00-18:00 |
| Fri 9th January | 14:00-18:00 |
| Sat 10th January | 14:00-17:00 |
| Sun 11th January | 14:00-17:00 |
10:45 - 11:30
Portsmouth
January challenge: Tipner beach clean
We can prevent some of the washed-up plastic from returning to the sea
11:00 - 12:30
Wandsworth
Sunday session to help a local nursery
Support this south London nursery school with various jobs
11:00 - 12:30
Greenwich
Maintenance at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
12:30 - 13:30
York
Fence frenzy and clearing community hockey field
It will make the area look presentable
14:00 - 15:00
York
Garden maintenance at York Cemetary
Upkeep the environment
15:30 - 16:30
York
Clearing a buddleia and weeds at Fulford Social Hall
Help create an outdoor space and more light entering the hall
16:00 - 16:15
Kingston upon Thames
Charity shop drop
Help a charity
Monday 12, January 2026
Camden
Deliver groceries for Mr T
A big impact
1-2 GoodGymers needed • Mr T of WC1E is available:
| Sun 11th January | 11:00-14:00 |
| Mon 12th January | 10:00-16:00 |
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 12 Jan
A chance to banish some brambles and other weeds
10:00 - 16:00
Richmond
Hallowing trees at Hatherop Park
Woodland habitat enhancement at Hatherop Park, Hampton
10:15 - 10:45
York
Set-up for Community Hub at Fulford Hall
community mission
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:00 - 11:30
Portsmouth
Rec Pick
Clean up a much loved green space
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:00
Portsmouth
Monday Motivation x January Challenge 2 (virtual)
walk, jog, run, wheel your way to January kms
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:00 - 19:45 6km
Norwich
Painting Indoors @ The Phoenix Centre
Support local community
18:15 - 20:00 3km
York
Soil Inversion and Seed Sowing at Millennium Feilds
Help to create a wildflower area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
