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Friday
Bournemouth
Trimming plants and trees for Mr C (wk1)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 18:00-19:00 |
| Fri 29th May | 12:00-13:00 18:00-19:00 |
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-16:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk2)
she will be able to sit in her garden and enjoy being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Tue 26th May | 17:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 12:00-13:00 15:00 |
| Fri 29th May | 12:00-14:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-15:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 12:00 18:00-19:00 |
| Fri 29th May | 12:00 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Cardiff
Cutting grass for Miss A (wk1)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 12:00-13:00 18:00-19:00 |
| Fri 29th May | 12:00-13:00 18:00-19:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-14:00 |
Lewisham
Removing Light Bulb & Repotting for Ms F (wk2)
It will make it safe for Ms F to go out and be in her garden during the warmer weather.
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 27th May | 14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-14:00 |
| Fri 5th June | 13:00-14:00 |
| Sat 6th June | 13:00 |
| Sun 7th June | 12:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr A (wk1)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Wed 27th May | 12:00-13:00 |
| Thu 28th May | 12:00-13:00 18:00-19:00 |
| Fri 29th May | 12:00-13:00 18:00-19:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-14:00 |
Brighton
Front garden weeding and clearing for Mrs K (wk1)
Allowing Mrs K to safely take the bins out and to have enough space to get her wheelchair out of the house. Will also lift her mood as seeing the overgrown garden gets her down.
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 23rd May | 15:00-16:00 |
| Sun 24th May | 15:00-16:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 12:00-13:00 17:00-18:00 |
| Fri 29th May | 12:00-13:00 17:00-18:00 |
Hackney
Gardening for Ms C (wk1)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Wed 27th May | 12:00-13:00 |
| Thu 28th May | 12:00-13:00 18:00 |
| Fri 29th May | 12:00-13:00 18:00 |
| Sat 30th May | 10:00-14:00 |
| Sun 31st May | 10:00-14:00 |
Hounslow
Assistance with mattress flipping for Mr R (flexi,wk1)
Providing this support can improve Mr R's comfort, and prevent physical health complications and contribute positively to his overall health and well-being
1-2 GoodGymers needed • Mr R of TW3 is available:
| Tue 26th May | 16:00 18:00 |
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00-14:00 16:00 18:00 |
| Fri 29th May | 12:00-13:00 17:00 |
| Sat 30th May | 12:00-14:00 16:00 |
| Sun 31st May | 12:00-13:00 15:00 |
Hackney
Trimming and garden tidy up for Ms M (wk1)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Wed 27th May | 12:00-13:00 |
| Thu 28th May | 12:00-13:00 17:00-18:00 |
| Fri 29th May | 12:00-13:00 17:00-18:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-15:00 |
Newham
Deliver medicines for Mr D
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr D of E6 is available:
| Wed 27th May | 12:00-17:00 |
| Thu 28th May | 12:00-17:00 |
| Fri 29th May | 12:00-17:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 27th May | 09:00-11:00 |
| Thu 28th May | 09:00-11:00 13:00 15:00 |
| Fri 29th May | 13:00 16:00 |
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 09:00-13:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 27th May | 13:00-17:00 |
| Thu 28th May | 13:00-17:00 |
| Fri 29th May | 13:00-17:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk3)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 29th May | 13:00-16:00 |
| Sat 30th May | 13:00-16:00 |
| Sun 31st May | 13:00-16:00 |
Islington
Removing weeds in the garden for Miss B (wk3)
Miss B can access the garden without tripping up and falling down
1-2 GoodGymers needed • Miss B of N7 is available:
| Tue 26th May | 18:00 |
| Wed 27th May | 18:00 |
| Thu 28th May | 18:00 |
| Fri 29th May | 13:00 16:00 18:00 |
| Sat 30th May | 11:00 13:00 15:00 |
| Sun 31st May | 11:00-12:00 14:00 16:00 |
Islington
Weeding for Ms M (wk3)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 13:00 18:00-19:00 |
| Fri 29th May | 13:00 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00 18:00 |
| Fri 29th May | 13:00 18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Bristol
Tidying decking in garden for Mr K (wk3)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Wed 27th May | 13:00 18:00-19:00 |
| Thu 28th May | 13:00 18:00-19:00 |
| Fri 29th May | 13:00 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-14:00 |
Merton
Weeding and hedge trimming for Dr R (wk3)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Wed 27th May | 18:00 |
| Thu 28th May | 13:00-14:00 17:00-18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-15:00 |
Merton
Gardening for Mrs H (wk3)
These forms of support would make a meaningful difference to her day‑to‑day well‑being and help her regain a sense of control and comfort in her environment.
1-2 GoodGymers needed • Mrs H of SW19 is available:
| Wed 27th May | 13:00-14:00 |
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Wed 27th May | 13:00-14:00 17:00 |
| Thu 28th May | 13:00-14:00 16:00 18:00-19:00 |
| Fri 29th May | 13:00 17:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-14:00 |
12:05 - 17:05
Woking
Litter Picking At ShyneFest
Raising Proceeds For Sam Beare Hospice
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
