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Thursday 19, March 2026
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 18th March | 10:00-15:00 |
| Thu 19th March | 10:00-15:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 18th March | 10:00-16:00 |
| Thu 19th March | 10:00-16:00 |
Hounslow
Help Mrs P tidying her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 14th March | 11:00-12:00 |
| Sun 15th March | 11:00-12:00 |
| Mon 16th March | 10:00-11:00 |
| Tue 17th March | 10:00-11:00 |
| Wed 18th March | 10:00-11:00 |
| Thu 19th March | 10:00-11:00 |
| Fri 20th March | 10:00-11:00 |
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
Hounslow
Help Mrs J with tidying up her garden (wk1)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Wed 18th March | 10:00-11:00 |
| Thu 19th March | 10:00-11:00 |
| Fri 20th March | 10:00-11:00 |
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Mon 23rd March | 10:00-11:00 |
| Tue 24th March | 10:00-11:00 |
| Wed 25th March | 10:00 |
| Thu 26th March | 10:00 |
| Fri 27th March | 10:00 |
| Sat 28th March | 10:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 16th March | 11:00-14:00 |
| Thu 19th March | 11:00-14:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 17th March | 11:00-15:00 |
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 11:00-15:00 |
| Fri 20th March | 11:00-15:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk2)
It will give him peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 14th March | 11:00-12:00 15:00-16:00 |
| Sun 15th March | 11:00-12:00 15:00-16:00 |
| Mon 16th March | 11:00-12:00 |
| Tue 17th March | 11:00-12:00 |
| Wed 18th March | 11:00-12:00 15:00 |
| Thu 19th March | 11:00-12:00 15:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Thu 19th March | 11:00-15:00 |
Lambeth
Cutting back overgrown shrubs and plants for Ms A (wk2)
Ms A has recently had an operation and is currently using crutches but may continue to have limited mobility and would like to be able to use the garden safely
1-2 GoodGymers needed • Ms A of SW9 is available:
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 12:00-15:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk3)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 13:00 |
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk3)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 14th March | 11:00-13:00 |
| Sun 15th March | 11:00-14:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 11:00-13:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Hackney
Weeding and trimming plants for Ms H (wk3)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 16th March | 13:00-16:00 |
| Tue 17th March | 11:00-16:00 |
| Wed 18th March | 11:00-14:00 |
| Thu 19th March | 12:00-13:00 |
Lambeth
Weeding for Mr R (wk2)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-13:00 15:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 11:00-13:00 |
| Sat 21st March | 11:00-14:00 |
Redbridge
Help clear Ms K's garden near Parsloes Park, Dagenham (wk1)
She feels the garden is good for her wellbeing but finds it unsafe to enter.
1-2 GoodGymers needed • Ms K of RM9 is available:
| Thu 19th March | 12:00-16:00 |
| Fri 20th March | 12:00-16:00 |
| Sat 21st March | 12:00-16:00 |
Windsor and Maidenhead
Help Mrs S with tidying her back garden (wk1)
Mrs S would love to see her back garden tidy as she can no longer look after it herself due to poor mobility.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 14th March | 11:00-16:00 |
| Sun 15th March | 11:00-16:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Tue 17th March | 12:00 |
| Wed 18th March | 12:00 |
| Thu 19th March | 12:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 12:00-13:00 |
Hackney
Help clear Ms C's garden (wk1)
Ms C will get such happiness from looking through her window
2 GoodGymers needed • Ms C of E5 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-14:00 |
Portsmouth
Weeding & pruning plants for Mr R (wk3)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Kingston upon Thames
Help with garden for Mr M (wk3)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 13:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
13:00 - 14:00
Tower Hamlets
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
