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Wednesday
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 11:00 14:00 19:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00 |
Southampton
Move 2 sofas for Ms. K (wk3)
Ms. K will be able access her garden and enjoy some fresh air, which will improve her wellbeing.
2 GoodGymers needed • Mrs K of SO17 is available:
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 |
| Tue 25th August | 11:00 13:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 11:00 13:00-14:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 12:00-13:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 22nd August | 11:00 14:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk1)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 22nd August | 10:00 13:00 16:00 |
| Sun 23rd August | 10:00-12:00 14:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 10:00 15:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 10:00-11:00 13:00 15:00 |
| Sun 30th August | 13:00 15:00 |
Lewisham
Tame overgrown garden for Ms S (wk1)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 22nd August | 09:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 10:00-14:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00 |
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Mon 24th August | 11:00-13:00 |
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 11:00-12:00 |
| Sun 30th August | 11:00-12:00 |
Portsmouth
Moving a bed for Mrs A (wk1)
Mrs A will be able to safely stay at home and prevent her falling from the bed.
2 GoodGymers needed • Mrs A of PO5 is available:
| Sun 23rd August | 12:00-18:00 |
| Mon 24th August | 13:00-16:00 |
| Tue 25th August | 11:00-12:00 |
| Wed 26th August | 11:00-12:00 16:00-17:00 |
| Thu 27th August | 16:00 |
Southwark
Weeding and clearing overgrown garden for Mr E (wk1)
Resident is mostly home grown and suffers with mental health, depression, and low mood and had several physical health conditions. Mr E is extremely isolated. Having access to his garden will have a positive impact on his mental health.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Mon 24th August | 11:00-13:00 |
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 10:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 12:00-13:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 12:00 |
Lambeth
Weeding for Miss E (wk2)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Sat 22nd August | 12:00 16:00 |
| Sun 23rd August | 12:00-13:00 15:00 |
| Wed 26th August | 12:00 15:00-16:00 |
| Thu 27th August | 11:00 13:00-14:00 16:00 18:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 14:00 |
Bristol
Bramble bashing for Mrs D (wk3)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
| Tue 25th August | 12:00 14:00 |
| Wed 26th August | 12:00 14:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 11:00 13:00-14:00 |
| Sun 30th August | 14:00 |
Lambeth
Fence painting for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Thu 20th August | 12:00-15:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Wed 26th August | 12:00-14:00 |
| Sat 29th August | 11:00-13:00 |
Bolton
Weeding and trimming the garden for Mr T (wk2)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 12:00 15:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 13:00-14:00 |
Merton
Garden tidy up for Mr M (wk1)
GoodGym assistance would help reduce the physical strain on Mr M and his household while supporting his wellbeing and enabling him to remain at home more comfortably and safely.
1-2 GoodGymers needed • Mr M of SW19 is available:
| Mon 24th August | 10:00-14:00 |
| Tue 25th August | 11:00-15:00 |
| Wed 26th August | 12:00-16:00 |
| Thu 27th August | 11:00-13:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk1)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Wed 26th August | 12:00-15:00 |
| Thu 27th August | 12:00-15:00 |
| Fri 28th August | 12:00-15:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-13:00 |
York
Cutting the grass and weeding for Mrs L (wk1)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Sat 22nd August | 09:00 11:00 |
| Sun 23rd August | 12:00 |
| Mon 24th August | 12:00 17:00 |
| Tue 25th August | 12:00 17:00 |
| Wed 26th August | 12:00 17:00 |
| Thu 27th August | 12:00 15:00 17:00 |
| Fri 28th August | 12:00 15:00 17:00 |
| Sat 29th August | 12:00 |
| Sun 30th August | 12:00 17:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00-13:00 |
| Mon 24th August | 12:00 |
| Tue 25th August | 12:00-13:00 |
| Wed 26th August | 12:00-14:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00-13:00 |
Lewisham
Put in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 21st August | 18:00 |
| Sat 22nd August | 12:00 14:00 16:00 |
| Sun 23rd August | 14:00 16:00 18:00 |
| Mon 24th August | 11:00 14:00 |
| Tue 25th August | 11:00-13:00 15:00-16:00 |
| Wed 26th August | 12:00 |
| Thu 27th August | 11:00 13:00 15:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 24th August | 13:00 17:00-19:00 |
| Wed 26th August | 13:00 17:00-19:00 |
| Fri 28th August | 13:00 17:00-19:00 |
| Sun 30th August | 10:00-15:00 |
Southwark
Cutting overgrown grass for Mrs S (wk3)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 16:00 |
| Fri 28th August | 13:00-14:00 16:00 18:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk2)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Sat 22nd August | 12:00 |
| Sun 23rd August | 12:00-13:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 13:00-16:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00-16:00 |
| Sat 29th August | 12:00 |
| Sun 30th August | 14:00 16:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 22nd August | 10:00 13:00-14:00 16:00 |
| Sun 23rd August | 10:00 13:00 16:00 |
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00 14:00 |
11:30 - 12:30 5km
Ealing
Pokemon Run Club
Maintain a beautiful and whimsical garden in the heart of Acton.
11:45 - 12:30
Hammersmith and Fulham
Pack Down the Foodbank @ St Kats 🧃📦
Helps reset the space, ensuring everything is packed away and ready for the church's next activities.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
