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Increase your motivation to exercise
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Sunday 23, November 2025
Norwich
Gym equipment set up for Mr K (wk1)
Having the equipment will improve Mr K's health and quality of life.
2-3 GoodGymers needed • Mr K of NR5 is available:
| Wed 19th November | 10:00-11:00 14:00-15:00 |
| Thu 20th November | 10:00-11:00 14:00-15:00 |
| Fri 21st November | 10:00-11:00 14:00-15:00 |
| Sat 22nd November | 10:00-11:00 14:00 |
| Sun 23rd November | 10:00-11:00 14:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Brent
Weeding for Miss T (wk 3)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Cut the grass for Mrs D (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 19th November | 13:00-14:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:30
Newcastle
Volunteer at Mowbray Park junior parkrun
Enable 4-14 year olds to take part in the event
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Nov 23rd
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
09:00 - 12:00
Manchester
Gorse Hill Allotments
Preparing the Allotment for the Winter months
09:48 - 12:18
Brighton
November trail run
Join us for a social trail run along the Beautiful South Downs
10:00 - 12:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
10:00 - 11:45
Woking
Helping set up a big train set for children with ADHD/Autism to play with in a safe play session.
Allowing us to run our sessions for autistic, ADHD and SEN children.
10:00 - 13:00
Hounslow
Cutting and weaving branches on Chiswick Eyot
Save the tiny island from the invasive crabs!
10:00 - 11:30
Nottingham
Helping out at Sneinton Primary School Community Allotment
To make the allotment a better place for the children
10:30 - 12:30
Southwark
GoodGym Southwark: Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:30 - 12:00
Hackney
THE FUNDAY SUNDAY TASK: Making Quality Compost in Hoxton
Giving much needed suppor to to ensure Hoxton Trust Garden is well cared for
11:00 - 14:00
Barking and Dagenham
**SUNDAY MISSION 11am - 2pm** - help create a brand new community garden in Barking Town centre
Help clean up and beautify this small patch of land & share your ideas for what it could become!
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
