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Sunday
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 13th May | 13:00-14:00 |
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 13:00-14:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 14:00 18:00-19:00 |
| Tue 19th May | 14:00 18:00-19:00 |
| Wed 20th May | 14:00 18:00 |
Barnet
Gardening for Mrs C (wk3)
Will allow Mrs C to have full access and enjoy her garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 13th May | 11:00 13:00 16:00 |
| Thu 14th May | 13:00 16:00 18:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Islington
Back garden weeding for Miss D (wk2)
Miss D will be able to enjoy her back garden which she hasn't been able to attend to due to her poor health
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 12:00-13:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 12:00-14:00 |
| Sat 23rd May | 11:00-14:00 |
Ealing
Garden tidy up for Mr P (wk3)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 09:00-11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 13:00 |
Lewisham
Wedding Trimming for Mr C (wk3)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00 13:00-14:00 16:00 |
| Wed 20th May | 12:00 15:00 |
| Thu 21st May | 12:00-13:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 12:00 15:00 |
| Sun 24th May | 13:00-14:00 |
Islington
Trim Garden Hedge Down for Mrs J (wk2)
Mrs J would like to enjoy their garden again but due to her health they can't do it herself
1-2 GoodGymers needed • Mrs J of N1 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 12:00-13:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 12:00-13:00 |
| Sun 24th May | 12:00 |
Merton
Deweeding and gardening for Mrs A (wk3)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Hounslow
Clear a cupboard for Ms D (wk2)
Ms D has limited mobility and uses crutches, so she can't complete the clearance independently. the clearance would help facilitate the inspection of the hot water and heating valves to complete her outstanding radiator repairs. The clearance would also help to rectify Ms D breach of tenancy due to insufficient access to arears where work is required.
1-2 GoodGymers needed • Ms D of TW8 is available:
| Wed 13th May | 12:00-16:00 |
| Fri 15th May | 11:00-13:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Sat 23rd May | 14:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 15th May | 12:00-19:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Tower Hamlets
Pulling out weeds and plants, repotting plants and pruning for Ms E (wk3)
Ms E will be able to enjoy garden - she has hurt her back and is not able to tidy her garden herself
1-2 GoodGymers needed • Ms E of E3 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Barnet
Sofa removal outdoors for Mrs R (wk2)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 17:00-19:00 |
| Tue 19th May | 17:00-19:00 |
| Wed 20th May | 16:00-19:00 |
Hounslow
Weeding and trimming plants for Miss A (flexi, wk3)
it would make her happy and feel less depressed
1-2 GoodGymers needed • Miss A of TW3 is available:
| Thu 14th May | 13:00 |
| Fri 15th May | 14:00-15:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 12:00 14:00 |
Hammersmith and Fulham
Weeding the garden for Miss G (wk3)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Sat 16th May | 11:00 13:00-15:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 11:00 13:00 15:00-16:00 |
| Sun 24th May | 11:00 13:00-14:00 |
Bristol
Weeding gardens for Ms A (wk3)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 12:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-12:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 13th May | 15:00 |
| Thu 14th May | 16:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 11:00 |
Portsmouth
Help to attach shed roof and build two sheds for Mr D (wk3)
Mr D can clear his home and store things in he sheds.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00-15:00 |
| Fri 15th May | 12:00-13:00 16:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Sat 23rd May | 12:00-14:00 |
Hammersmith and Fulham
Gardening for Miss P (wk3)
It will have a positive impact on her wellbeing, allowing her to sit there and being in contact with nature and fresh air.
1-2 GoodGymers needed • Miss P of W12 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 11:00-13:00 |
Hounslow
Gardening for Mr J (wk2)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 13:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 13:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk3)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00-14:00 |
Hounslow
Grass cutting, weeding and hedge trimming in front garden for Mrs S (wk3)
Will allow Mrs S to enjoy her garden and have it presentable as we reach Spring & Summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Sat 16th May | 10:00 12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Tue 19th May | 15:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 13:00-14:00 16:00 |
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
