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Increase your motivation to exercise
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Saturday 14, March 2026
Islington
Read letters for Ms M
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N7 is available:
| Fri 13th March | 10:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Merton
Weeding and tidying garden Ms C (wk2)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk2)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Wed 11th March | 10:00-12:00 |
| Thu 12th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
Cardiff
Change light bulbs for Mr J (wk2)
Mr J will have access to good lighting.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
Cambridge
Light gardening tidying for Mrs A (wk1)
Mrs A gets low in spirits because she has very limited mobility and struggles to get out of the house. Being able to get out into her garden and enjoy the space would make a huge difference to her mood and wellbeing.
1-3 GoodGymers needed • Mrs A of CB2 is available:
| Thu 12th March | 13:00-16:00 |
| Fri 13th March | 10:00-16:00 |
| Sat 14th March | 10:00-16:00 |
Portsmouth
Cutting back overgrown bushes for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind
2 GoodGymers needed • Ms S of PO6 is available:
| Thu 12th March | 10:00-15:00 |
| Fri 13th March | 10:00-15:00 |
| Sat 14th March | 10:00-15:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 12th March | 10:00-15:00 |
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk1)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Fri 13th March | 12:00-15:00 |
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Mon 16th March | 12:00-13:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-14:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 13th March | 11:00-15:00 |
| Sat 14th March | 11:00-15:00 |
10:00 - 11:30
Greenwich
Conservation at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:05 - 11:05
Redbridge
Celebrate Linda's 200th parkrun
Celebrating with brekkie at Wetherspoon's
10:15 - 11:15
Portsmouth
GBSC x Great Salterns Pick
post parkrun pick
10:30 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:30 - 12:30
Bath
Help Bath Organic Group maintain their allotments
Provide a space where people can contribute to their community
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - March 2026
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 13:00
Hackney
HACKNEY HUSTLE: Tree Care and Shrub Planting on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
10:30 - 11:30
Warwick & Leamington Spa
Packmores Easter Event Site clear up for a community fun day
Organise the Community Event in a safe and clear space
10:30 - 12:15
Crystal Palace
Friends of Albion MIllenium Green
Keep Albion Millennium Green looking good and help people enjoy nature
11:00 - 12:15
Manchester
Litter picking with Withington Civic Society
Removing discarded litter and waste
11:00 - 12:00 5km
Barnet
New Starter session running to local spaces that Goodgym has helped
See and hear how we have helped our community
11:00 - 13:00
Lambeth
Hedge planting at The Healing Garden
The hedges will provide habitat for birds and other wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
