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Thursday 25, September 2025
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 24th September | 16:00-18:00 |
| Thu 25th September | 16:00-18:00 |
Richmond
Trimming and Clearing for Ms J (flexi) (wk 2)
A HUGE impact whereby the garden can be enjoyed and not be a source of stress
1-2 GoodGymers needed • Ms J of SW14 is available:
| Thu 25th September | 16:00-18:00 |
| Fri 26th September | 16:00-18:00 |
| Sat 27th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Wed 24th September | 18:00-19:00 |
| Thu 25th September | 17:00-19:00 |
| Fri 26th September | 17:00-19:00 |
| Sat 27th September | 14:00-18:00 |
| Sun 28th September | 14:00-18:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 24th September | 17:00 |
| Thu 25th September | 17:00 |
| Fri 26th September | 17:00 |
| Sat 27th September | 15:00-16:00 |
| Sun 28th September | 15:00-16:00 |
| Mon 29th September | 16:00-17:00 |
| Tue 30th September | 16:00-17:00 |
| Wed 1st October | 16:00-17:00 |
| Thu 2nd October | 16:00-17:00 |
| Fri 3rd October | 16:00-17:00 |
| Sat 4th October | 16:00 |
Coventry
Move furniture for Mrs C (flexi) (wk 2)
To allow Mrs C to move around her home more safely especially the bedroom, the property is quite small
2 GoodGymers needed • Mrs C of CV4 is available:
| Tue 23rd September | 19:00 |
| Wed 24th September | 19:00 |
| Thu 25th September | 19:00 |
| Fri 26th September | 19:00 |
| Sat 27th September | 13:00-19:00 |
| Sun 28th September | 13:00-19:00 |
Friday 26, September 2025
Portsmouth
Gardening for Mrs P (flexi) (wk 1)
Mrs P will be happy that her garden is looking neat and tidy
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Fri 26th September | 09:00 15:00-17:00 |
| Sat 27th September | 09:00 11:00-15:00 |
| Sun 28th September | 09:00 11:00-15:00 |
| Mon 29th September | 09:00 |
| Tue 30th September | 09:00 15:00-18:00 |
Merton
Weeding and collecting fallen leaves for Ms S (flexi) (wk 2)
It will provide safer access to the garden for Ms. S and her mother.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 24th September | 10:00-15:00 |
| Fri 26th September | 10:00-15:00 |
| Sat 27th September | 10:00-15:00 |
Haringey
Light weeding for Ms R (flexi) (wk 2)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Tue 23rd September | 16:00-17:00 |
| Wed 24th September | 10:00-13:00 |
| Thu 25th September | 10:00-13:00 |
| Fri 26th September | 10:00-13:00 |
| Sat 27th September | 10:00-13:00 |
Merton
Changing light bulbs for Mrs M (flexi) (wk1)
It will improve the lighting and in turn the safety in her bedroom as she is unable to change the light bulbs herself.
1-2 GoodGymers needed • Mrs M of SW20 is available:
| Mon 22nd September | 10:00-12:00 |
| Tue 23rd September | 10:00-12:00 |
| Wed 24th September | 10:00-12:00 |
| Thu 25th September | 10:00-12:00 |
| Fri 26th September | 10:00-12:00 |
| Sat 27th September | 10:00-12:00 |
Merton
Lawn mowing and weeding for Mrs M (flexi) (wk1)
Mrs M and her husband will be able to enjoy their garden as they are unable to complete their own gardening due to their age and health conditions.
1-2 GoodGymers needed • Mrs M of SW20 is available:
| Mon 22nd September | 10:00-12:00 |
| Tue 23rd September | 10:00-12:00 |
| Wed 24th September | 10:00-12:00 |
| Thu 25th September | 10:00-12:00 |
| Fri 26th September | 10:00-12:00 |
| Sat 27th September | 10:00-12:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed (flexi) (wk2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Tue 23rd September | 15:00-17:00 |
| Thu 25th September | 13:00-15:00 |
| Fri 26th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Lewisham
Unpacking and sorting for Miss L (flexi) (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Tue 23rd September | 15:00-16:00 |
| Wed 24th September | 13:00-16:00 |
| Thu 25th September | 13:00-16:00 |
| Fri 26th September | 12:00-16:00 |
| Mon 29th September | 14:00-16:00 |
Hackney
Gardening for Mrs S (flexi) (wk 1)
This will have a positive impact on Mrs S' mental and physical wellbeing.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Thu 25th September | 12:00-17:00 |
| Fri 26th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Lewisham
Help Mr T with some bush trimming (flexi) (wk1)
Being able to use the steps safely to enter and leave the flat will have a positive impact on his health and wellbeing
1-2 GoodGymers needed • Mr T of SE14 is available:
| Fri 26th September | 12:00-14:00 |
| Sat 27th September | 12:00-14:00 |
| Sun 28th September | 12:00-14:00 |
| Mon 29th September | 13:00-14:00 |
| Tue 30th September | 13:00-14:00 |
| Wed 1st October | 13:00-14:00 |
| Thu 2nd October | 13:00-14:00 |
Bristol
Back garden spruce up for Ms M (flexi) (Wk3)
She has a garden that she loves but her partner has mobility issues so cannot do the work as he used to.
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 23rd September | 15:00-16:00 |
| Wed 24th September | 13:00-16:00 |
| Thu 25th September | 13:00-15:00 |
| Fri 26th September | 13:00-15:00 |
| Sat 27th September | 13:00-15:00 |
| Sun 28th September | 13:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 12:00
Slough
Upton Court litter pick and walk to Eton
Improve the local environment and wellbeing of the community
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
