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Friday 31, October 2025
Hounslow
Removing dried leaves for Mr R (wk 3)
Mr R can enjoy his evening sitting in a clear garden; it will help his mental health.
1-2 GoodGymers needed • Mr R of TW14 is available:
| Wed 29th October | 11:00-14:00 |
| Thu 30th October | 11:00-14:00 |
| Fri 31st October | 11:00-15:00 |
| Sat 1st November | 11:00-15:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk 3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 30th October | 11:00-15:00 |
| Fri 31st October | 11:00-15:00 |
| Sat 1st November | 09:00-16:00 |
Waltham Forest
Reorganising and decluttering the living room for Mrs E (flexi) (wk 3)
Mrs E will be able to move around the space safely and not worry about tripping over. She is unable to carry out this task due to mobility issues
1-2 GoodGymers needed • Mrs E of E4 is available:
| Wed 29th October | 12:00-19:00 |
| Fri 31st October | 12:00-19:00 |
Lewisham
Moving Boxes for Ms L (wk 2)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 29th October | 12:00 16:00 |
| Thu 30th October | 12:00 16:00-17:00 |
| Fri 31st October | 12:00 16:00-17:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
Hackney
Gardening for Mrs S (flexi) (wk1)
This will have a positive impact on Mrs S' mental and physical wellbeing.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Thu 30th October | 12:00-16:00 |
| Fri 31st October | 12:00-16:00 |
| Sun 2nd November | 12:00-16:00 |
Camden
Levelling garden for Miss J (wk 2)
Miss J would like to eventually fit a shed in her garden to do art therapy that will contribute to her health, also she would like to mobilise the garden safely without risk of fall.
1-2 GoodGymers needed • Miss J of NW5 is available:
| Tue 28th October | 13:00 17:00 |
| Fri 31st October | 13:00-16:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
Southwark
Weeding for Ms A (flexi) (wk 3)
It will really boost her mental health and allow her to enjoy her garden again on sunnier days
1-2 GoodGymers needed • Ms A of SE22 is available:
| Thu 30th October | 13:00-18:00 |
| Fri 31st October | 13:00-18:00 |
| Sat 1st November | 13:00-18:00 |
Lewisham
Help Mr T (who is blind) with some bush trimming (wk 2)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat. (Mr T is blind and dyslexic)
1-2 GoodGymers needed • Mr T of SE14 is available:
| Thu 30th October | 12:00-13:00 17:00 |
| Fri 31st October | 13:00-15:00 |
| Sat 1st November | 13:00-18:00 |
| Sun 2nd November | 13:00-18:00 |
Westminster
Urgent: Mr R needs help moving his bed (wk 3)
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
| Wed 29th October | 13:00-16:00 |
| Thu 30th October | 13:00-16:00 |
| Fri 31st October | 13:00-16:00 |
| Sat 1st November | 13:00-15:00 |
| Sun 2nd November | 13:00-15:00 |
Brighton
Garden area clearance for Ms S (flexi) (wk 1)
This will greatly impact her mental health and wellbeing. She is housebound and this is her only outdoor accessible space which she is currently unable to access. She will also be able to speak to her neighbours again.
1-2 GoodGymers needed • Ms S of BN2 is available:
| Tue 28th October | 15:00-16:00 |
| Wed 29th October | 13:00-16:00 |
| Fri 31st October | 13:00-16:00 |
| Sat 1st November | 13:00-16:00 |
| Sun 2nd November | 13:00-16:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
| Thu 30th October | 14:00-18:00 |
| Fri 31st October | 14:00-18:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 3)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Tue 28th October | 17:00-19:00 |
| Thu 30th October | 14:00-18:00 |
| Fri 31st October | 14:00-18:00 |
| Sat 1st November | 14:00-18:00 |
Camden
Collect groceries for Ms. F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 30th October | 14:00-18:00 |
| Fri 31st October | 14:00-18:00 |
| Sat 1st November | 14:00-17:00 |
| Sun 2nd November | 14:00-17:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 2)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
| Thu 30th October | 15:00-19:00 |
| Fri 31st October | 15:00-19:00 |
| Sat 1st November | 15:00-18:00 |
| Sun 2nd November | 15:00-18:00 |
Haringey
Help Mr F with some hedge trimming (wk 2)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 28th October | 15:00-17:00 |
| Wed 29th October | 15:00-17:00 |
| Thu 30th October | 15:00-17:00 |
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 15:00-17:00 |
| Sun 2nd November | 15:00-17:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
| Tue 4th November | 18:00 |
| Wed 5th November | 18:00 |
| Thu 6th November | 18:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk3)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 18:00-19:00 |
| Sun 26th October | 18:00-19:00 |
| Tue 28th October | 18:00-19:00 |
| Wed 29th October | 18:00-19:00 |
| Thu 30th October | 18:00-19:00 |
| Fri 31st October | 18:00-19:00 |
| Sat 1st November | 18:00-19:00 |
Islington
Weeding and trimming plants for Ms D (wk1)
Ms D has multiple health issues. By having someone to support her it will make such a huge difference in her wellbeing and she will be able to use the outdoor space more often.
1-2 GoodGymers needed • Ms D of N16 is available:
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 18:00-19:00 |
| Sun 2nd November | 18:00-19:00 |
| Tue 4th November | 19:00 |
| Wed 5th November | 19:00 |
| Thu 6th November | 19:00 |
| Fri 7th November | 19:00 |
| Sat 8th November | 19:00 |
| Sun 9th November | 19:00 |
| Wed 12th November | 19:00 |
| Thu 13th November | 19:00 |
| Fri 14th November | 19:00 |
| Sat 15th November | 19:00 |
12:00 - 13:00
Ealing
OktoberTrashFest - Anytime litter picking in your own time and spot
Do good, get fit and have a cleaner borough
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
20:00 - 20:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
22:00 - 23:00
Kingston upon Thames
Give Blood, Plasma or Platelets
Helping the NHS to save lives
22:30 - 00:15
Barnet
Barnet Environmental Project Tiny Forest.
Helping to create new habitats for wildlife please register
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
