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Wednesday
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 18th November | 13:00-19:00 |
| Thu 19th November | 13:00-19:00 |
| Fri 20th November | 12:00-14:00 |
Ealing
Grocery shopping for Mr C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr C of W13 is available:
| Wed 18th November | 13:00-16:00 |
| Thu 19th November | 13:00-16:00 |
| Fri 20th November | 13:00-16:00 |
| Sat 21st November | 12:00-16:00 |
Liverpool
Help tackle Mr M's overgrown garden (wk2)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 13:00-14:00 |
| Tue 17th November | 13:00-14:00 |
| Wed 18th November | 13:00-14:00 |
| Thu 19th November | 13:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 13:00 |
| Sun 22nd November | 13:00 |
Lewisham
Help with removing and packing items for Miss D (wk1)
This will benefit her mental health and wellbeing.
1-2 GoodGymers needed • Miss D of SE6 is available:
| Mon 16th November | 10:00-12:00 14:00-16:00 18:00 |
| Wed 18th November | 13:00 15:00-16:00 18:00 |
| Thu 19th November | 14:00-16:00 |
| Sat 21st November | 11:00 13:00-14:00 16:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk2)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 12:00-13:00 |
| Sat 21st November | 11:00-13:00 |
| Sun 22nd November | 11:00-12:00 |
Islington
Front and back garden and shed tidying up for Mrs S (wk2)
At present it looks abandoned. Mrs S is palliative patient who really wants her house tidy. Mrs S is not able to do anything.
1-2 GoodGymers needed • Mrs S of N19 is available:
| Sat 14th November | 11:00-13:00 |
| Sun 15th November | 11:00-14:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 12:00-14:00 16:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 10:00-11:00 13:00-14:00 |
Camden
Collect groceries for Ms F (flexi)
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 18th November | 13:00 16:00-18:00 |
| Thu 19th November | 13:00-14:00 16:00-18:00 |
| Fri 20th November | 13:00 15:00-18:00 |
| Sat 21st November | 13:00-15:00 |
| Sun 22nd November | 13:00 |
Portsmouth
Weeding, tidying of garden for Mr A (wk2)
Enable Mr A to access garden
1-2 GoodGymers needed • Mr A of PO1 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-14:00 |
| Sat 21st November | 13:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 14th November | 10:00 12:00 14:00 |
| Sun 15th November | 12:00-15:00 |
| Mon 16th November | 14:00 16:00-17:00 |
| Tue 17th November | 12:00 17:00 |
| Wed 18th November | 14:00 16:00-17:00 |
| Thu 19th November | 12:00 |
| Fri 20th November | 13:00-14:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 18th November | 15:00-19:00 |
| Thu 19th November | 15:00-19:00 |
| Fri 20th November | 15:00-19:00 |
| Sat 21st November | 15:00-17:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:30
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
16:00 - 17:00
Merton
Help wrap gifts that Santa will be giving out to children at Deen City Farm
Help with festive wrapping days.
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:15 - 20:00 1km
Portsmouth
Learn to Streeeeeeetch
Learn how to support visitors to an interactive art exhibition.
18:15 - 20:15
Islington
Achilles International UK: ON Spitalfields Run Club collaboration
Promoting the amazing Achilles International UK sports accessibility group to the wider running community
18:30 - 19:30
Nottingham
Helping out at the Edwards Lane Community Centre
Help spruce up the community centre
18:30 - 20:15
Elephant and Castle
Setting up the food bank at Draper Hall
Supporting a local centre distribute food to the community
18:30 - 20:15 2km
Southwark
Group Run: Clearing stock for TRAID
This charity clear their stock for the season
18:30 - 20:15 4km
Chelmsford
Painting and sanding at Sanctus
Improving a community space
18:35 - 20:20 3km
Bexley
Lending a hand at Holy Trinity Lamorbey Primary School
Helping with tasks around the school and its grounds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
