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Friday
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk3)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk3)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Merton
Weeding and tidying the garden for Ms C (wk3)
Ms C will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of CR4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 13:00 15:00 19:00 |
| Sat 4th July | 12:00-14:00 18:00 |
| Sun 5th July | 13:00-16:00 |
| Sat 11th July | 14:00 |
Bristol
Weeding for Mrs J (wk2)
Mrs J will be able to enjoy the garden in the summer time
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Bristol
Weeding gravel for Mrs A (wk2)
This support would have a positive impact on Mrs A's wellbeing by helping her maintain a safe, clean and pleasant outdoor space, reducing frustration and allowing her to continue enjoying her garden.
1-2 GoodGymers needed • Mrs A of BS5 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-15:00 |
Lambeth
Fence repair for Ms M (wk3)
Ms M will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss M of SW2 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 13:00 15:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 10:00-11:00 13:00 15:00 |
| Sat 11th July | 13:00-14:00 |
Bexley
Garden weeding and trimming for Ms V (wk1)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Wed 1st July | 13:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 13:00-15:00 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Brighton
Weeding and trimming branches for Ms K (wk3)
Ms K will be able to get her wheelchair out and not be at risk of falling
1-2 GoodGymers needed • Ms K of BN3 is available:
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 12:00 14:00-15:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 12:00-15:00 |
| Sat 11th July | 12:00-13:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 1st July | 13:00 16:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 |
| Sun 5th July | 11:00-12:00 14:00 16:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 14:00 |
Oxford
Removing brambles for Mrs C (wk3)
It will enable Mrs C and her son to use the garden. Her son has bad back problems so he can't do it himself
1-2 GoodGymers needed • Mrs C of OX4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 |
| Fri 3rd July | 13:00 15:00 17:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Thu 9th July | 14:00-15:00 |
Norwich
Gardening for Ms I (wk2)
help her get on top of garden she is trying but cannot reach across currently to do things she used to
1-2 GoodGymers needed • Ms I of NR5 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Islington
Gardening for Ms M (wk2)
Prevent trips; make garden more accessible ; able to enjoy garden space optimally; improve privacy and security
1-2 GoodGymers needed • Ms M of N7 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Cardiff
Moving heavy objects for Ms J (wk2)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk1)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 30th June | 15:00 18:00 |
| Wed 1st July | 12:00 18:00 |
| Thu 2nd July | 15:00 18:00 |
| Fri 3rd July | 13:00-14:00 |
| Sat 4th July | 10:00 13:00-14:00 16:00 |
| Sun 5th July | 13:00-14:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Redbridge
Reorganising books for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 17:00 19:00 |
| Fri 3rd July | 13:00 15:00-16:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Derby
Bramble cutting and weeding for Miss H (wk1)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 1st July | 13:00 19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Camden
Help take sofa bed and door downstairs for Ms D (wk1)
Have space to buy new furniture, cannot take down herself due to health reasons.
2 GoodGymers needed • Ms D of EC1N is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Newham
Garden Tidy for Mrs R (wk1)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lambeth
Trimming & Tidying for Mrs R
This support would have a significant positive impact on Mrs R, who has long-term health conditions and sight impairment, making it difficult to maintain the garden herself. Completing this task would enable Mrs D to safely enjoy spending time outdoors in a tidy and accessible garden, which would greatly improve her wellbeing and quality of life.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Thu 2nd July | 13:00 |
| Fri 3rd July | 13:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 12:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
