The people at the Waterloo Street Community Garden are always pleased to see us, and last night was no different. They put us straight to work cleaning up the space, sweeping away leaves, deadheading, and weeding.

We were armed with sweeping brushes, secateurs, and a dustpan and brush (Tom was doing a brilliant job with that last one!). Charlotte and Sarah even brought their own weeding tools along and put them to great use. We even encouraged a local to join our efforts for a bit, and we gained some great local restaurant recommendations from him!

As the light levels dropped, foot traffic to the nearby Old Market started to increase (Chris Difford from Squeeze was playing, apparently), so we packed up and headed home.

11 Goodgymmers jogged and walked the short journey over to Round Hill to help keep the neighbourhood tidy. When we arrived we joined forces with Dom and the volunteers from the Round Hill Society. The Round Hill Society helps to preserve, improve and create pride in the the area. We also welcomed new Goodgymmer Andrea to her first task!

After going to pick-up tools from the local community store we split into 3 groups to tackle a few different areas. Armed with secateurs, shovels and brooms we got to work on cutting back bindweed, trimming overhanging hedges and clearing the edges of the pavement. With 3 big teams and a can-do attitude we made short work of the pesky bindweed and quickly filled-up 14 bin bags. The looming darkness at the end of the task reminded us children of summer that autumn was indeed coming!

Once we finished all our tasks and regrouped, in scenes reminiscent of Jesus feeding the 5000 Stefania fed us all from huge reserves of end-of-life croissants, bread and salad. Fully carbed-up we all jogged back home in the autumn darkness.

From the Austrian Alps to a GoodGym’s 'green community mission' in the lovely garden of roses in Vale Park, with a grand group: 15 GoodGymers – a great return to Good Gym-ing, yesterday!

Less great was the daily news: "One of the lions has passed", as Out of Africa movie’s co-star Meryl Streep said about Robert Redford, the "true Hollywood legend" actor, director, Sundance film festival founder and decades-long environmental activist, who passed away yesterday, aged 89.

This news might be relatively less touching for most of my fellow GoodGymers in Brighton, but your Area Activator, Stefania, has been hiding a secret love for Robert since its early teenager years, when she fell in love for the actor after watching “Out of Africa”, considered by my mum as my first adult cinema experience. It was love at first sight, on-screen! When I turned 40, I also received a massive bouquet of roses with a lovely message from Robert, via Interflora - it was actually a lovely gift from my friend Manuela 😊

Nevertheless, I like to dedicate our GoodGym green action of caring for Vale Park’s roses to my favourite actor, and secret love 😉. Here are some other tribute quotes: "He was a beautiful person in every way", “One of his kind”, "He championed progressive values like protecting the environment and access to the arts while creating opportunities for new generations of activists and filmmakers."

Robert was a hero for a lot of us. I will keep alive my long-lasting love and administration for such a trueful star believing that what counts is the story that we tell from our Good actions. Then, Let’s!

Welcome Paolo, Nathan, Susie to GoodGym Brighton, doing positive stuff for the environment ... a little bit like my Robert 😉

Disregarding downpours earlier in the day, an enthusiastic group of Goodgymers jogged to Moulsecoomb Primary to help out in the garden. Bypassing the historical huts constructed for pedagogical purposes, we headed to the veg patch and a collection of young trees at the back of the playground. Moulsecoomb Primary is well-known for its lush and variegated playground, and we do enjoy visiting periodically to help with weeding and general gardening.

Serenaded by the unexpected but welcome cries of a nearby urban chicken, we hacked at overgrown brambles, dug up weeds, and meticulously removed bindweed that was choking the baby trees. We were having so much fun we almost forgot to stop, but sadly the darkening sky warned us that it was time to be on our way.

Thanks team for a great task, and to Rosie for leading the first part of the run! We're looking forward to returning to more of our old haunts as we get into autumn 🍂

We had a great turnout of runners, with 10 of us meeting at the Peace Statue and running to the task. Two others cycled to the site, and three more met us directly there, making a fantastic group of 14 ready to get to work. We welcomed new member Susie, and Charli returning for her second session, to the team.

We were helping out at St Thomas Fund, a residential rehabilitation service in Brighton & Hove run by the charity Change Grow Live. They offer a safe space for adults on their journey to becoming free of drugs and alcohol. Sean, who welcomed us, gave a fantastic introduction to the organisation, the site and their mission, explaining that our task was to transform a bindweed-covered area into a usable space for yoga and meditation.

The area was completely carpeted in weeds. We even found a rake that the tenacious bindweed had tried to consume! We had a laugh wondering how long you'd have to sunbathe before it took you over, too. But the team, including Sean, with tools and gloves provided by St Thomas Fund, made short work of it.

Nicola and Sarah did a particularly fantastic job of rescuing a fig tree from the grip of the bindweed. By the end of the session, the whole area looked transformed. You could see the soil in the beds again, and we filled somewhere between 10 and 20 bags with weeds and rubbish.

Sean seemed to be really happy with what we achieved, emphasizing how the collective effort of so many volunteers can make a huge difference in a short amount of time. It was a great feeling to see the space ready for residents to use for peaceful activities. A big thank you to Sean and St Thomas Fund for having us.