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Wednesday 9, September 2026
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk1)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 5th September | 13:00-17:00 |
| Sun 6th September | 13:00-17:00 |
| Mon 7th September | 13:00 18:00 |
| Tue 8th September | 13:00 18:00 |
| Wed 9th September | 13:00 18:00 |
| Thu 10th September | 13:00 18:00 |
Tower Hamlets
Cutting grass for Mrs S (wk2)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 13:00-14:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 13:00-14:00 17:00 |
| Thu 10th September | 13:00 16:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 13:00-14:00 |
Barnet
Weeding and Removing Stones for Ms G (wk1, flexi)
When the weather is nice, I enjoy spending time in my garden as I do not go out very much. Having the garden cleared and made more manageable would allow me to spend time outside comfortably and enjoy the garden. Removing the overgrown weeds would also make the garden safer and easier to use.
1-2 GoodGymers needed • Ms G of NW4 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00-14:00 |
| Tue 8th September | 13:00 17:00 |
| Wed 9th September | 13:00 17:00 |
| Thu 10th September | 13:00 17:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 13:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 5th September | 11:00 13:00 15:00 |
| Sun 6th September | 11:00-12:00 14:00 |
| Mon 7th September | 13:00 |
| Tue 8th September | 13:00 15:00 |
| Wed 9th September | 13:00 |
| Thu 10th September | 13:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 12:00-14:00 |
| Sun 13th September | 12:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Tue 8th September | 13:00 |
| Wed 9th September | 14:00 |
| Thu 10th September | 12:00-13:00 15:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 11:00-12:00 |
| Sun 13th September | 11:00 13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00 15:00 |
| Wed 9th September | 14:00 16:00 |
| Thu 10th September | 12:00-14:00 |
| Fri 11th September | 12:00-13:00 15:00 |
| Sat 12th September | 11:00-12:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-14:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 15:00 18:00-19:00 |
| Wed 9th September | 15:00 |
Coventry
Gardening for Mr T (wk2)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-13:00 15:00-16:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 15:00-16:00 |
| Thu 10th September | 14:00 16:00-17:00 |
| Fri 11th September | 15:00 17:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk2)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Wed 9th September | 15:00 17:00 |
| Thu 10th September | 13:00-14:00 17:00 |
| Fri 11th September | 15:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 09:00 12:00-14:00 |
| Tue 8th September | 13:00-14:00 17:00 |
| Wed 9th September | 15:00-17:00 |
| Fri 11th September | 15:00 17:00 |
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-14:00 |
| Wed 9th September | 15:00 19:00 |
| Thu 10th September | 14:00 19:00 |
| Fri 11th September | 13:00 19:00 |
| Sat 12th September | 12:00-13:00 15:00-16:00 |
Southwark
Gardening for Mr I (wk1)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Sat 5th September | 10:00-12:00 14:00 |
| Sun 6th September | 10:00-11:00 13:00 15:00 |
| Wed 9th September | 15:00 |
| Thu 10th September | 13:00 15:00 |
| Fri 11th September | 13:00-14:00 |
| Sat 12th September | 12:00-13:00 15:00 |
| Sun 13th September | 12:00 14:00 |
Cardiff
Put together cupboards for Ms S (wk1)
Ms S can move things off the floor and reduce falls risk
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 16:00 |
| Wed 9th September | 16:00 |
| Thu 10th September | 13:00 16:00 |
| Fri 11th September | 16:00 |
Hounslow
Essential Garden Maintenance for Mrs K (wk1)
The gardening support will improve Mrs K's ability to safely access and enjoy her garden by removing overgrown brambles, leaves, and vegetation that she is no longer able to manage herself due to mobility difficulties, poor balance, and fatigue caused by her health conditions.
1-2 GoodGymers needed • Mrs K of TW7 is available:
| Tue 8th September | 19:00 |
| Wed 9th September | 16:00-17:00 19:00 |
| Thu 10th September | 15:00-17:00 19:00 |
| Fri 11th September | 11:00-13:00 16:00-17:00 19:00 |
| Sat 12th September | 11:00-14:00 |
Hackney
Cut ivy from a fence for Ms T (wk2)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 13:00-16:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 12:00-13:00 18:00 |
| Fri 11th September | 17:00-18:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk2)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 10:00 12:00 14:00 |
| Mon 7th September | 17:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 17:00 19:00 |
| Thu 10th September | 14:00 17:00-19:00 |
| Fri 11th September | 12:00 17:00 |
| Sat 12th September | 12:00 14:00 |
Lambeth
Help Set Up a New Router for Mr S (wk2)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
| Tue 8th September | 16:00-18:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 17:00-18:00 |
| Fri 11th September | 17:00-18:00 |
| Sat 12th September | 14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 5th September | 11:00-12:00 14:00 16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 15:00 17:00-18:00 |
| Fri 11th September | 14:00 17:00-18:00 |
| Sat 12th September | 13:00 15:00 17:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30
Hackney
Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
