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Thursday 30, October 2025
Brent
Smart phone support for Miss S (flexi) (wk 2)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 27th October | 16:00-19:00 |
| Tue 28th October | 16:00-19:00 |
| Wed 29th October | 15:00-19:00 |
| Thu 30th October | 15:00-19:00 |
Haringey
Help Mr F with some hedge trimming (wk1)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 21st October | 14:00 |
| Wed 22nd October | 14:00 |
| Thu 23rd October | 14:00 |
| Fri 24th October | 14:00 |
| Sat 25th October | 14:00-15:00 |
| Sun 26th October | 14:00-15:00 |
| Mon 27th October | 15:00 |
| Tue 28th October | 15:00 |
| Wed 29th October | 15:00 |
| Thu 30th October | 15:00 |
| Fri 31st October | 15:00 |
| Sat 1st November | 15:00 |
| Sun 2nd November | 15:00 |
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk1)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Tue 28th October | 16:00-18:00 |
| Wed 29th October | 16:00-18:00 |
| Thu 30th October | 17:00-18:00 |
Exeter
Urgent: Furniture move for Mrs W
Mrs W cannot move these items herself and it is causing her stress as she is trying to move to more suitable accommodation and has a lot to sort out
2 GoodGymers needed • Mrs W of EX2 is available:
| Thu 30th October | 17:00-19:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Mon 27th October | 18:00-19:00 |
| Tue 28th October | 18:00-19:00 |
| Wed 29th October | 18:00-19:00 |
| Thu 30th October | 18:00-19:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk3)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 21st October | 18:00-19:00 |
| Wed 22nd October | 18:00-19:00 |
| Thu 23rd October | 18:00-19:00 |
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 18:00-19:00 |
| Sun 26th October | 18:00-19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 18:00-19:00 |
| Sat 1st November | 18:00-19:00 |
17:30 - 18:30
Cambridge
GoodGym Cambridge x This Girl Can: Turtle Dove stock sort
Support the smooth running of events, which empower young women to build skills and confidence.
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Friday 31, October 2025
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Miss E of SE13 is available:
| Tue 28th October | 10:00-14:00 |
| Wed 29th October | 10:00-14:00 |
| Thu 30th October | 10:00-14:00 |
| Fri 31st October | 10:00-12:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Miss E of SE13 is available:
| Wed 29th October | 10:00-14:00 |
| Thu 30th October | 10:00-14:00 |
| Fri 31st October | 10:00-14:00 |
| Sat 1st November | 10:00-12:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
| Thu 30th October | 14:00-18:00 |
| Fri 31st October | 14:00-18:00 |
Haringey
Help Mr F with some hedge trimming (wk1)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 21st October | 14:00 |
| Wed 22nd October | 14:00 |
| Thu 23rd October | 14:00 |
| Fri 24th October | 14:00 |
| Sat 25th October | 14:00-15:00 |
| Sun 26th October | 14:00-15:00 |
| Mon 27th October | 15:00 |
| Tue 28th October | 15:00 |
| Wed 29th October | 15:00 |
| Thu 30th October | 15:00 |
| Fri 31st October | 15:00 |
| Sat 1st November | 15:00 |
| Sun 2nd November | 15:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
| Tue 4th November | 18:00 |
| Wed 5th November | 18:00 |
| Thu 6th November | 18:00 |
Hounslow
Gardening for Mrs H (flexi) (wk 1)
It will enhance Mrs H's wellbeing as she stated that she had a fall in the garden
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 12:00-16:00 |
| Sun 2nd November | 12:00-16:00 |
| Tue 4th November | 17:00-19:00 |
| Wed 5th November | 18:00-19:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk3)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 21st October | 18:00-19:00 |
| Wed 22nd October | 18:00-19:00 |
| Thu 23rd October | 18:00-19:00 |
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 18:00-19:00 |
| Sun 26th October | 18:00-19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 18:00-19:00 |
| Sat 1st November | 18:00-19:00 |
12:00 - 13:00
Ealing
OktoberTrashFest - Anytime litter picking in your own time and spot
Do good, get fit and have a cleaner borough
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
20:00 - 20:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
22:00 - 23:00
Kingston upon Thames
Give Blood, Plasma or Platelets
Helping the NHS to save lives
22:30 - 00:15
Barnet
Barnet Environmental Project Tiny Forest.
Helping to create new habitats for wildlife please register
Saturday 1, November 2025
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
