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Thursday 2, May 2024
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk1)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Fri 26th April | 12:00-14:00 |
| Sat 27th April | 09:00-14:00 |
| Wed 1st May | 09:00-11:00 |
| Thu 2nd May | 09:00-14:00 |
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Mon 29th April | 09:00-11:00 |
| Tue 30th April | 09:00-11:00 |
| Wed 1st May | 09:00-11:00 |
| Thu 2nd May | 09:00-11:00 |
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Sat 27th April | 09:00-12:00 |
| Mon 29th April | 09:00-12:00 |
| Tue 30th April | 09:00-12:00 |
| Wed 1st May | 09:00-12:00 |
| Thu 2nd May | 09:00-10:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Mon 29th April | 10:00-12:00 |
| Tue 30th April | 10:00-12:00 |
| Wed 1st May | 10:00-11:00 |
| Thu 2nd May | 10:00-11:00 |
| Fri 3rd May | 10:00-11:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk2)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
Newham
Hedge Trimming for Ms F (wk2) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-11:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk2)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Fri 26th April | 12:00-15:00 |
| Sat 27th April | 10:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
| Fri 3rd May | 10:00-11:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 29th April | 17:00-18:00 |
| Tue 30th April | 10:00-16:00 |
| Wed 1st May | 10:00-14:00 17:00-18:00 |
| Thu 2nd May | 10:00-11:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 10:00-16:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Sat 27th April | 10:00-16:00 |
| Wed 1st May | 12:00-16:00 |
| Thu 2nd May | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Fri 26th April | 12:00-15:00 |
| Sat 27th April | 10:00-13:00 |
| Wed 1st May | 12:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Tue 30th April | 10:00-15:00 |
| Wed 1st May | 10:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Sat 27th April | 10:00-15:00 |
| Wed 1st May | 10:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk1)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 30th April | 10:00-12:00 |
| Wed 1st May | 10:00-12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-12:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
Hackney
Weeding and sweeping for Mrs S (flexi mission) (wk1)
This will make her feel better and happier
1-2 GoodGymers needed • Mrs S of N16 is available:
| Tue 30th April | 10:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
| Fri 3rd May | 10:00-15:00 |
Tower Hamlets
Grocery shopping for Ms C
By cash
1 GoodGymers needed • Ms C of E1 is available:
| Wed 1st May | 10:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
| Fri 3rd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
Ealing
Weeding the patio and raised beds for Ms A (flexi mission) (Wk1)
She would like to be able to do some planting in the summer months, light tasks and sit and enjoy her garden and plants
1-2 GoodGymers needed • Ms A of UB2 is available:
| Thu 2nd May | 10:00-12:00 14:00-16:00 |
| Sat 4th May | 10:00-12:00 14:00-16:00 |
| Tue 7th May | 10:00-12:00 14:00-16:00 |
Kingston upon Thames
Friendly visit chats with war veteran Mr H
He will benefit form more social contact
1-2 GoodGymers needed • Mr H of KT5 is available:
| Mon 29th April | 11:00-16:00 |
| Wed 1st May | 11:00-17:00 |
| Thu 2nd May | 11:00-15:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 1st May | 11:00-12:00 |
| Thu 2nd May | 11:00-12:00 15:00-16:00 |
| Fri 3rd May | 11:00-12:00 15:00-16:00 |
| Sat 4th May | 11:00-12:00 15:00-16:00 |
| Sun 5th May | 11:00-12:00 15:00-16:00 |
Hounslow
Weeding and cutting down grass for Mrs F (Wk1) (flexi mission)
Good for her mental health and can sit out when the weather is nice
2 GoodGymers needed • Mrs F of TW3 is available:
| Thu 2nd May | 11:00-17:00 |
| Fri 3rd May | 11:00-17:00 |
| Sat 4th May | 11:00-14:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Mon 29th April | 14:00-17:00 |
| Wed 1st May | 11:00-17:00 |
| Thu 2nd May | 11:00-17:00 |
Liverpool
Mowing and Weeding for Mrs J (WK2) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Tue 30th April | 11:00-16:00 |
| Wed 1st May | 11:00-16:00 |
| Thu 2nd May | 11:00-16:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd May | 11:00-14:00 |
| Fri 3rd May | 11:00-14:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00 13:00-14:00 |
| Wed 8th May | 11:00 13:00-14:00 |
10:00 - 11:00
Lambeth
Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
