This week's group run saw us: 👋🏼 Welcome Fanual and Biruk to first sessions 🏃🏿‍♂️ Run to Wardown Park 🪵 Collect some wood chip 🏃🏼 Run further down the road 🌳 Mulch trees we planted previously 🏃🏻‍♂️Run back to the park 🪜 Do a stair climb workout 🏃🏼‍♀️Run back into town

A great workout for a misty Wednesday evening!

We had a team of 9 GoodGymers at FoodCycle tonight, which was great as they were very short of volunteers. Lucie and Gill had been preparing the meal including peeling and slicing bags and bags of shallots for the French Onion Soup, as well as making a delicious lentil and mushroom bake. The rest of our team were hosting, and Teklay was stuck in at the sink on Potwasher duties. Well done to everyone who worked well to make sure the evening went smoothly.

Our 4th opportunity to complete the Tub2Pub challenge was off to a good start this morning. Gill met up with Teklay and Atsiba and promised them a scenic route to the Jolly Topers. The sun was shining and they agreed that a walk through the woods would make a nice change. What we hadn't anticipated was the amount if mud we'd encounter. But we got through it unscathed and were soon on our way to meet up with Abdulrahman and Mogammed and delivered our tubs atvthe bar. Meanwhile Laura was off to the Bakers Arms in Stewardstone to deliver her tub, while Ella followed in our footsteps later in the afternoon with a trip to the Jolly Topers.

This week end the RSPB Big Garden Bird Watch was on and Goodgymers went bird watching in their garden. Not the best time of the year and weather not helping, but the team did some bird spotting over the 3 days. Some Goodgymers paired up with some known great bird spotters - our feline friends. Along the birds spotted were magpies, blackbirds, crows, blue tit, collared dove, pigeons, sparrows, robins, seagulls and parakeets. Some were not easy to spot and blended in with mother nature. Im-peck-able bird watching and we quacked the case of which birds were present in our gardens.