With the heat wave in full force the worms were sensibly hiding as Levita and Claire made a very early trip to the GoodGym flowerbed to gather water from the river and give the plants a good drink.

They had survived the blistering heat well but needed a drink as did we after two trips to the river pulling out buckets of water and pushing the wheel barrows full of water up the hill.

Hopefully the rain will come again soon.

It was scorching outside, but the team pedalled and walked into the cool sanctuary of the Full Cycle workshop where we were greeted by the usual tasks that were perfectly geared to keep us moving. We wasted no time dividing and conquering them all!

While one group didn't let the pressure get to them and tackled the massive backlog of inner tubes, another shifted focus to the workbenches, labelling tools and ensuring everything was in its rightful place. Simultaneously, the cardboard and tyres for recycling was collected and bagged up.

By multitasking our way to victory, we really pumped up the productivity and left the workshop looking spoke-tacular.