33 Month Streak
26 Month Streak
Sessions listed
Sessions led
Sessions backmarked
Walks led
Sessions photographed
Reports written

Thu 8th Oct at 6:00pm
Islington Report written by Islington runner
The mission did actually have a Monty Pythonesque start - looking for Flat 10, we were surprised to find Flat 9 on the floor below Flat 7, which was itself on the floor below Flat 8......
So 'Lift' did have a number of meanings here - firstly, 'No Lift', which was why Ms M on her crutches was unable to carry a number of rubbish bags down the stairs to the bins. So we 'lifted' them down for her. And then, after dismantling a light wardrobe, we warmed down by 'weightlifting' with her son's dumbbells. Ms M is moving soon, to a block of flats with a 'lift', thank goodness.
Thu 8th Oct at 2:00pm
Camden Report written by Nick Moore
Most of today's discussion with Mr T centred around Chicken Soup and the benefits thereof...largely because a few weeks ago I'd bought him some long grain rice that when he'd first cooked it, it turned to a rice pudding consistency - he'd then discovered he hadn't read the cooking instructions properly and it needed a shorter time in the pan - this week he'd mastered it and when added to his Chicken Soup he'd created a culinary masterpiece...
Thu 8th Oct at 12:00pm
Westminster Report written by Nick Moore
Miss N has been away on holiday for the past couple of weeks, so was good to catch up on how it had been - she was looking well for the change of scene! Today's Aldi task was mostly fruit and cheese related, plus an unusually difficult hunt for a Honeydew, but found one in the end at Church St Market.
Mon 12th Oct at 6:00pm
Mr S will enjoy a clear space and will help with his positive wellbeing
Read moreThu 8th Oct at 9:00am
Westminster Report written by Nick Moore
A short list for Mrs S this week as she still had quite a few items remaining from last week's shop - her daughter was staying too, and was worried that it wasn't a good use of my time to head out for just a few items, but Mrs S corrected her to say that I wouldn't mind "the pleasant stroll" to the world's politest supermarket to collect them, for which she was absolutely right!
Wed 7th Oct at 5:00pm
Islington Report written by Nick Moore
Somehow Ms Y has spent the past however many weeks sleeping on a mattress on the slats of what used to be metal bed frame on the floor - unsurprisingly it's not been a pleasant experience, so she was very grateful when I rang her doorbell this evening ready to do some bed making.
First task was to remove the old frame, which just required the slats to be removed by forcibly ejecting the plastic brackets, and then unscrewing the frame such that the pieces were more manageable to take down the stairs.
With that done, it was open the cardboard box time and get building - previous experience definitely helped as occasionally the instructions weren't crystal clear, but fortunately nearly all the pieces were marked, and the correct number of bolts were in the packaging, along with the right sized Allen key, and step by step it came together.
Once the frame was all complete, I pulled the mattress on top and tidied up the bedding and then went downstairs to let Ms Y know that she had a new bed - the look on her face was similar to that of a small child on Christmas morning, and when she sat down on the bed for the first time (and realised she was now a good 2+ feet off the floor) she was absolutely overjoyed and couldn't thank me enough for my efforts.
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