Michael Welsh
Easy going, friendly person. I have been running on a regular basis for the last 6 years, mainly by running the Burgess Park parkrun event.
Lambeth
28
Doing good since April 2017
95
good deeds
819
runs
738
cheers
Next Race
The GoodGym OIympics
Michael Welsh completed a training run
- Fri 19 Jul 2019
- 4.0km
- 41:32
- 10:25/km
Michael Welsh completed a training run
Night run - slow paced run home
- Wed 17 Jul 2019
- 2.0km
- 12:58
- 06:33/km
Michael Welsh completed a training run
- Wed 17 Jul 2019
- 16.1km
- 01:25:07
- 05:17/km
Michael Welsh completed a training run
Night run - after GoodGym π
- Tue 16 Jul 2019
- 5.2km
- 26:32
- 05:07/km
Michael Welsh completed a training run
- Tue 16 Jul 2019
- 2.0km
- 13:48
- 06:57/km
Michael Welsh went on a group run
Tue 16 Jul 2019
Michael Welsh has signed up to Back to Ruskin Park & Helping Brixton's People Kitchen! + PUB WEEK
Tue 16 Jul 2019
Michael Welsh completed a training run
- Sun 14 Jul 2019
- 10.1km
- 50:07
- 04:59/km
Michael Welsh completed a training run
Morning run - Wormwood Scrubs parkrun πβοΈ
- Sat 13 Jul 2019
- 5.0km
- 24:57
- 04:59/km
Michael Welsh completed a training run
- Fri 12 Jul 2019
- 3.5km
- 38:49
- 11:03/km
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