Michael Welsh

Easy going, friendly person. I have been running on a regular basis for the last 6 years, mainly by running the Burgess Park parkrun event.

Lambeth

95

good deeds

819

runs

738

cheers
Michael Welsh completed a training run

Afternoon walk 🚢

  • Fri 19 Jul 2019
  • 4.0km
  • 41:32
  • 10:25/km
Michael Welsh completed a training run

Night run - slow paced run home

  • Wed 17 Jul 2019
  • 2.0km
  • 12:58
  • 06:33/km
Michael Welsh completed a training run

Midweek 16k/10 mile run πŸƒ

  • Wed 17 Jul 2019
  • 16.1km
  • 01:25:07
  • 05:17/km
Michael Welsh completed a training run

Night run - after GoodGym πŸƒ

  • Tue 16 Jul 2019
  • 5.2km
  • 26:32
  • 05:07/km
Michael Welsh completed a training run

GoodGym Lambeth group run

  • Tue 16 Jul 2019
  • 2.0km
  • 13:48
  • 06:57/km
Michael Welsh completed a training run

Afternoon run πŸƒ

  • Sun 14 Jul 2019
  • 10.1km
  • 50:07
  • 04:59/km
Michael Welsh completed a training run
Michael Welsh completed a training run

Night walk 🚢

  • Fri 12 Jul 2019
  • 3.5km
  • 38:49
  • 11:03/km
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