Sunday
Hounslow
Grass cutting and weeding for Ms J (wk3)

Ms J will be able to enjoy a walk in her garden

1-2 GoodGymers needed • Ms J of TW7 is available:

Sat 11th July 13:00-15:00
Sun 12th July 13:00-16:00
Wed 15th July 13:00 15:00-16:00 19:00
Thu 16th July 13:00 19:00
Fri 17th July 12:00-13:00 15:00
Sat 18th July 14:00
Sun 19th July 14:00
1 day left to sign up
Mission
Cardiff
Help with weeding a garden for Mrs H (wk1)

This would allow Mrs H to enjoy her garden and not be stuck inside on nice days

1-2 GoodGymers needed • Mrs H of CF5 is available:

Sat 11th July 13:00-16:00
Sun 12th July 13:00-16:00
1 day left to sign up
Mission
Westminster
Two chairs to be assembled for Mr M (wk3)

Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.

  • Nick Moore
  • Sam Chapman
2 GoodGymers signed up

1-2 GoodGymers needed • Mr M of NW8 is available:

Tue 7th July 18:00
Wed 8th July 17:00-18:00
Thu 9th July 13:00 16:00 18:00
Fri 10th July 13:00 18:00
Sat 11th July 12:00-17:00
Sun 12th July 14:00-17:00
Mission
Cardiff
Fixing doorbell for Ms S (wk3)

Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.

1-2 GoodGymers needed • Ms S of CF14 is available:

Sat 11th July 14:00-19:00
Sun 12th July 14:00-17:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
1 day left to sign up
Mission
Bristol
Organise/tidy room in house for Mrs S (wk2)

Big positive impact which will create more living space

1-2 GoodGymers needed • Mrs S of BS10 is available:

Sat 11th July 13:00-16:00
Sun 12th July 14:00-16:00
Mon 13th July 13:00-14:00
Tue 14th July 13:00-15:00
Wed 15th July 13:00-14:00
Thu 16th July 13:00-14:00
Fri 17th July 13:00
Sat 18th July 13:00
1 day left to sign up
Mission
Hammersmith and Fulham
Gardening for Mrs R (wk2, flexi)

Wellbeing improved

1-2 GoodGymers needed • Mrs R of W12 is available:

Sat 11th July 11:00-12:00 14:00 16:00
Sun 12th July 14:00
Mon 13th July 11:00
Tue 14th July 10:00 16:00
Wed 15th July 15:00
Thu 16th July 12:00 16:00 19:00
Fri 17th July 13:00 19:00
Sat 18th July 14:00-15:00 17:00
Sun 19th July 13:00
1 day left to sign up
Mission
Lewisham
Support with getting medium weight flat pack box up the stairs to the top flat (wk3)

This would be absolutely transformative for Miss S as she will use it to sleep on it

2 GoodGymers needed • Miss S of SE13 is available:

Sat 11th July 14:00-17:00
Sun 12th July 14:00-16:00
Wed 15th July 13:00 19:00
Thu 16th July 13:00 19:00
Fri 17th July 13:00 19:00
Sat 18th July 12:00-13:00 18:00
Sun 19th July 12:00-13:00
1 day left to sign up
Mission
Bristol
Cutting back weeds and nettles for Miss I (wk3)

Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it

1-2 GoodGymers needed • Miss I of BS10 is available:

Sat 11th July 15:00-19:00
Sun 12th July 15:00-17:00
Mon 13th July 13:00 18:00-19:00
Tue 14th July 13:00 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
1 day left to sign up
Mission
Lewisham
Gardening and mowing grass for Mr M (wk3)

A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.

1-2 GoodGymers needed • Mr M of SE6 is available:

Sat 11th July 13:00-17:00
Sun 12th July 15:00-17:00
Tue 14th July 17:00
Wed 15th July 14:00 16:00-18:00
Thu 16th July 12:00-13:00 15:00-16:00
Sun 19th July 13:00
1 day left to sign up
Mission
Liverpool
Garden tidy up for Mr P (wk1)

It will enable him to go out in the garden

1-2 GoodGymers needed • Mr P of L23 is available:

Sat 11th July 16:00-19:00
Sun 12th July 16:00-19:00
Tue 14th July 17:00-19:00
Thu 16th July 17:00-19:00
Sat 18th July 15:00-16:00
Sun 19th July 15:00-16:00
1 day left to sign up
Mission
18:00 - 19:30
York
Litter picking at Woodfest

Supporting the Woodthorpe Community Festival

1 runners going 5 places left!
Community mission
Monday
Coventry
Gardening for Mrs J (wk1)

This will give the lady some outdoor space to relax in, make it safer for her, and let her enjoy sitting outside, helpful for mental health.

1-2 GoodGymers needed • Ms J of CV4 is available:

Mon 13th July 08:00-11:00
Tue 14th July 08:00-11:00
Wed 15th July 08:00-11:00
Thu 16th July 08:00-11:00
Fri 17th July 08:00-09:00
1 day left to sign up
Mission
Haringey
Decluttering for Mr J (wk1)

This will reduce a risk of falls at home and ensure he has hospital admission avoidance.

2 GoodGymers needed • Mr J of N4 is available:

Mon 13th July 09:00 12:00-13:00 16:00 18:00-19:00
Tue 14th July 11:00 13:00 15:00 18:00-19:00
Fri 17th July 13:00
Sat 18th July 11:00-13:00 15:00-16:00
Sun 19th July 15:00
1 day left to sign up
Mission
Kingston upon Thames
Pruning/Weeding

Client is partially sighted and cannot put out his washing as he is worried he may fall

1-2 GoodGymers needed • Mr A of KT5 is available:

Mon 13th July 09:00
Wed 15th July 10:00-11:00
Thu 16th July 10:00-12:00
Fri 17th July 10:00-13:00
Sat 18th July 13:00
1 day left to sign up
Mission
Tower Hamlets
Garden help for Mrs M (wk3)

Mrs M will be able to enjoy her garden and move safely around.

1-2 GoodGymers needed • Mrs M of E3 is available:

Sat 11th July 10:00-16:00
Sun 12th July 10:00-14:00
Mon 13th July 10:00 12:00 14:00 17:00
Sat 18th July 12:00 15:00
1 day left to sign up
Mission
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)

Better mental health knowing she can sit outside if she's able to.

1-2 GoodGymers needed • Mrs S of CV6 is available:

Sat 11th July 10:00-11:00
Sun 12th July 10:00-12:00
Mon 13th July 10:00
Tue 14th July 10:00
Wed 15th July 10:00
Thu 16th July 10:00-12:00 15:00
Fri 17th July 10:00 12:00
Sat 18th July 10:00 14:00
Sun 19th July 10:00 12:00
1 day left to sign up
Mission
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)

Mrs N will be able to use the path through to her car park

1-2 GoodGymers needed • Mrs N of N15 is available:

Sun 12th July 10:00-11:00 13:00-14:00 18:00-19:00
Mon 13th July 10:00-11:00 13:00-14:00 18:00-19:00
Tue 14th July 10:00-11:00 13:00-14:00 18:00-19:00
1 day left to sign up
Mission
Lewisham
Small garden tidy up for Ms A (flexi, wk1)

She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.

1-2 GoodGymers needed • Ms A of BR1 is available:

Sat 11th July 10:00-13:00
Sun 12th July 10:00-13:00
Mon 13th July 10:00-11:00
Tue 14th July 10:00-11:00
Wed 15th July 10:00-11:00
Thu 16th July 13:00
Fri 17th July 13:00
Sat 18th July 12:00-13:00
1 day left to sign up
Mission
Derby
Garden cutback for Ms M (wk1)

Ms M will be able to enjoy her garden again and sit in the sunshine

  • Derby runner
1 GoodGymers signed up

1-2 GoodGymers needed • Ms M of DE23 is available:

Mon 13th July 10:00-17:00
Tue 14th July 13:00 18:00
Wed 15th July 15:00 18:00
Thu 16th July 13:00 18:00
Fri 17th July 12:00 18:00
Sat 18th July 15:00 17:00
1 day left to sign up
Mission
09:45 - 11:30
Barnet
Help a Community Grocer

Assist the community with affordable food

1 runners going 1 place left!
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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