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Increase your motivation to exercise
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Saturday
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk1)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 3rd March | 15:00 |
| Wed 4th March | 13:00 |
| Thu 5th March | 14:00 |
| Fri 6th March | 14:00 |
| Sat 7th March | 13:00 |
| Sun 8th March | 13:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 4th March | 18:00 |
| Thu 5th March | 14:00-18:00 |
| Fri 6th March | 14:00-18:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk1)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 3rd March | 15:00-17:00 |
| Wed 4th March | 15:00 17:00 |
| Thu 5th March | 16:00 |
| Fri 6th March | 15:00-17:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 16:00 |
Hackney
Weeding and trimming plants for Ms H (wk1)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
Bristol
Grass cutting, weeding for Mrs P (wk1)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Tue 3rd March | 18:00 |
| Wed 4th March | 18:00 |
| Thu 5th March | 18:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 14:00-18:00 |
| Sun 8th March | 14:00-18:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 6th March | 15:00-19:00 |
| Sat 7th March | 15:00-19:00 |
14:00 - 15:00
Kingston upon Thames
The Great Fairfield Park Litter Pick
Help the environment
16:00 - 17:30
Ealing
Help wrap-up after the Ealing Animals Fair ππΎ
Help pack away the fair which raises money for various animal charities
Sunday 8, March 2026
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sun 8th March | 09:00-17:00 |
| Tue 10th March | 09:00-17:00 |
07:00 - 08:45
Nottingham
Marshalling at the Nottingham 10k
It'll help raise vital funds for Base 51's work with young people in Nottingham
07:30 - 12:30
Cambridge
Volunteer at Cambridge Half Marathon
Be part of a key event happening in our local community. Help others to achieve their goals and raise money for charity.
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:30
Ealing
March at Pitshanger Junior parkrun π¦Ί + Coffee β
Fun, fresh air and fitness for young people
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running β¨
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Mar 8th
Help Hackneyβs young people do some fun exercise on a Sunday morning
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
09:00 - 11:00
Nottingham
Nottingham 10k
Help support Base 51's work with Nottingham's young people
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
