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Increase your motivation to exercise
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Monday
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk1)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-15:00 17:00 |
| Sun 12th July | 13:00 15:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk1)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Fri 10th July | 10:00 16:00-17:00 |
| Sat 11th July | 15:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Fri 3rd July | 16:00-18:00 |
| Sat 4th July | 16:00-18:00 |
| Mon 6th July | 17:00 |
| Tue 7th July | 17:00 |
| Wed 8th July | 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 17:00 |
Hackney
Weeding general garden tidy for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sun 5th July | 15:00-17:00 |
| Mon 6th July | 17:00-19:00 |
| Fri 10th July | 15:00-17:00 19:00 |
| Sat 11th July | 10:00-17:00 |
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:00 - 19:45 4km
Norwich
Gardening @ St Matthew's Church
Improving access to this local venue
18:00 - 19:45 5km
Manchester
Mucking in at Eden Gardens Orchard
Helping out at a community garden and orchard
18:15 - 20:00 3km
York
Acomb Primary helping with gardening
Improve the learning environment
18:15 - 20:00
Newcastle
Ouseburn Valley litter pick
Tidy the area up after the Ouseburn Festival
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
UrbanScape: Mulgrave Street Action Group
Supporting a community garden project
18:30 - 19:30
Southampton
Balsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:50 - 20:30 4km
Brent
GG Brent - Group run Kingsgate Gardening Club
Helping our local community with this important task
19:00 - 20:00
Islington
Gardening at Pollard Close Allotments
Help the local community garden
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK : Raking sand and relocating logs for Bola Beach Tennis
Come and join this East London CIC to help get the beach ready!
19:00 - 20:00
Merton
Help Martin Way Methodist Church with tasks for their garden project
Make a community space flourish
20:30 - 21:00
Kingston upon Thames
Food bank drop
Helping those that struggle
19:00 - 20:00
Merton
CancelledHelping with gardening jobs in the community allotment
Help maintain the space and support the growing team
Tuesday
Bristol
Cutting back garden hedge for Mrs I (wk1)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Mon 6th July | 09:00-10:00 13:00 |
| Tue 7th July | 09:00 12:00 15:00 |
| Fri 10th July | 09:00 12:00 14:00 17:00-19:00 |
| Sat 11th July | 13:00-14:00 |
| Mon 13th July | 09:00 |
| Tue 14th July | 09:00 |
| Thu 16th July | 09:00 |
| Fri 17th July | 09:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
