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Friday
Tower Hamlets
Clear Weeds for Mrs V (wk3)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Fri 7th August | 11:00-12:00 14:00 |
| Sat 8th August | 11:00-16:00 |
| Sun 9th August | 11:00-16:00 |
| Thu 13th August | 13:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 14:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Thu 6th August | 11:00 14:00 17:00 |
| Fri 7th August | 11:00 14:00 17:00 |
| Sat 8th August | 11:00 14:00 17:00 |
| Sun 9th August | 11:00 14:00 17:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 12:00 14:00 |
| Sat 15th August | 12:00 14:00 |
| Sun 16th August | 12:00 |
Barnet
Collect Foodbank Parcel for Mrs S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs S of N3 is available:
| Fri 7th August | 11:00-13:00 |
Southwark
Cutting overgrown grass for Mrs S (wk1)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Wed 5th August | 11:00-13:00 |
| Thu 6th August | 11:00-13:00 |
| Fri 7th August | 11:00-12:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Islington
Opening a window for Mrs C (wk1)
Mrs C will be able to have ventilation in her kitchen to cool down her accommodation.
1-2 GoodGymers needed • Mrs C of N5 is available:
| Thu 6th August | 11:00-15:00 |
| Fri 7th August | 11:00-15:00 |
| Thu 13th August | 11:00-14:00 |
| Fri 14th August | 11:00-14:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk 1)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Thu 6th August | 12:00 14:00 |
| Fri 7th August | 11:00-15:00 |
| Sat 8th August | 11:00-12:00 14:00 |
| Sun 9th August | 10:00-11:00 |
| Mon 10th August | 11:00-13:00 |
| Tue 11th August | 11:00-13:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 5th August | 13:00-19:00 |
| Thu 6th August | 13:00-19:00 |
| Fri 7th August | 12:00 |
Lambeth
Gardening for Miss E (wk3)
This will give Miss E peace of mind and allow her to enjoy her garden
1-2 GoodGymers needed • Miss E of SW2 is available:
| Wed 5th August | 12:00 14:00 |
| Thu 6th August | 14:00 16:00 |
| Fri 7th August | 12:00-13:00 16:00 |
| Sat 8th August | 13:00-14:00 16:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Richmond
Build a green house for Miss S (wk3)
Significant impact, has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 13:00 19:00 |
| Fri 7th August | 12:00 14:00 17:00 19:00 |
| Sun 9th August | 15:00-16:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 11:00 13:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 5th August | 12:00 14:00 18:00-19:00 |
| Thu 6th August | 11:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00 18:00-19:00 |
| Sat 8th August | 11:00-13:00 |
| Sun 9th August | 11:00-13:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 5th August | 12:00-13:00 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 18:00-19:00 |
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
Brent
Weeding and trimming for Mrs S (wk3)
Would be able to enjoy their garden and be able to keep up with it again
1-2 GoodGymers needed • Mrs S of NW10 is available:
| Thu 6th August | 17:00 |
| Fri 7th August | 12:00-13:00 17:00 19:00 |
| Sat 8th August | 12:00-14:00 16:00 |
| Sun 9th August | 12:00-16:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Lewisham
Gardening for Ms M (wk2)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 18:00-19:00 |
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
Islington
Weeding garden for Miss Y (wk3)
Miss Y will be able to sit in her garden and enjoy the sunshine. She currently cannot go out there as there are too many weeds.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Thu 6th August | 13:00 15:00 18:00 |
| Fri 7th August | 12:00-13:00 15:00 18:00 |
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 13:00-17:00 |
| Sat 15th August | 13:00 15:00 |
Merton
Furniture Moving (wk3)
More space for the carers to access to support patient care and transfer
2-4 GoodGymers needed • Mr M of CR4 is available:
| Fri 7th August | 12:00-14:00 |
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-15:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00 14:00 |
Portsmouth
Mr E needs help with online shopping (wk2)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Fri 7th August | 12:00-14:00 |
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
| Thu 13th August | 13:00 |
| Fri 14th August | 12:00-13:00 15:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-14:00 |
Brent
Garden maintenance support for Ms V (wk2)
Ms V will feel supported in completing tasks to enable her to maintain her garden
1-2 GoodGymers needed • Ms V of NW10 is available:
| Fri 7th August | 12:00-15:00 |
| Sat 8th August | 12:00-15:00 |
| Fri 14th August | 14:00-15:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Islington
Weeding and collecting leaves for Mr S (wk3)
Mr S will be able to easily navigate his way around the garden in his wheelchair
1-2 GoodGymers needed • Mr S of EC1V is available:
| Wed 5th August | 12:00-13:00 18:00 |
| Thu 6th August | 12:00-13:00 18:00 |
| Fri 7th August | 12:00 14:00 |
| Sat 8th August | 12:00-13:00 |
| Sun 9th August | 12:00 15:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Ealing
Gardening for Mrs N (wk2)
Mrs N has fallen trying to bend down to weed so will keep her safe .
1-2 GoodGymers needed • Mrs N of W3 is available:
| Wed 5th August | 13:00-14:00 |
| Thu 6th August | 13:00 15:00 19:00 |
| Fri 7th August | 12:00 15:00 |
| Sat 8th August | 13:00 15:00-16:00 |
| Sun 9th August | 16:00 |
| Fri 14th August | 15:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 3rd August | 13:00 17:00-19:00 |
| Wed 5th August | 13:00 17:00-19:00 |
| Fri 7th August | 13:00 17:00-19:00 |
| Sun 9th August | 10:00-15:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 5th August | 13:00 16:00 19:00 |
| Thu 6th August | 13:00 16:00 18:00-19:00 |
| Fri 7th August | 13:00 19:00 |
| Sat 8th August | 12:00 |
| Sun 9th August | 13:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 6th August | 13:00-18:00 |
| Fri 7th August | 13:00-18:00 |
| Sat 8th August | 13:00-17:00 |
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:00
York
Removing moss and weeds at Le Tour Way, Acomb
Improve safety and make the area more useable
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
