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Saturday
Islington
Gardening support for Ms C (wk3)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Wed 30th September | 12:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk2)
Mr M is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 1st October | 09:00-19:00 |
| Sat 3rd October | 10:00-16:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Fri 2nd October | 13:00 17:00 |
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 10:00-15:00 |
Brent
Trimming overgrown weed for Ms B (wk2)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-14:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00 |
Camden
Helping Ms D to sort through some boxes (wk2)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Thu 1st October | 11:00 |
| Fri 2nd October | 10:00-13:00 |
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Sat 10th October | 11:00-12:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Fri 2nd October | 10:00 12:00-17:00 |
| Sat 3rd October | 10:00-16:00 |
| Sun 4th October | 11:00-13:00 15:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk2)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Wed 30th September | 10:00-11:00 16:00 |
| Thu 1st October | 10:00-11:00 15:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-11:00 13:00 |
| Sun 4th October | 10:00-12:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00-13:00 |
Lambeth
Weeding and Trimming for Mrs E (wk1)
Due to her being unable to maintain her garden herself, due to her health conditions, having it tidied would have a positive impact on hert
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 30th September | 12:00-13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 10:00 |
| Sat 17th October | 11:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Fri 2nd October | 13:00 17:00 |
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 10:00-15:00 |
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 14:00 |
| Fri 2nd October | 10:00-11:00 14:00 |
| Sat 3rd October | 10:00-11:00 14:00-16:00 |
| Sun 4th October | 10:00-11:00 14:00-16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 30th September | 10:00-13:00 |
| Thu 1st October | 10:00-12:00 |
| Fri 2nd October | 09:00-10:00 12:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Windsor and Maidenhead
Small paved back garden to be weeded and pots to be cut back (wk1)
Supporting Mrs I with her garden would help with her feeling overwhelmed
1-2 GoodGymers needed • Mrs G of SL6 is available:
| Thu 1st October | 10:00-13:00 |
| Fri 2nd October | 10:00-13:00 |
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
Camden
Help Mr C tidy up his garden (wk1)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 3rd October | 10:00 12:00 14:00 16:00 |
| Sun 4th October | 11:00 13:00 15:00 17:00 |
| Sat 10th October | 10:00 12:00 14:00 16:00 |
| Sun 11th October | 11:00 13:00 15:00 17:00 |
| Sat 17th October | 11:00-12:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk1)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Sat 3rd October | 10:00-11:00 13:00-14:00 |
| Sun 4th October | 10:00-11:00 13:00-14:00 |
| Tue 6th October | 15:00 |
| Wed 7th October | 10:00 12:00 |
| Fri 9th October | 10:00 12:00 |
| Sat 10th October | 11:00 13:00 15:00 |
| Sun 11th October | 11:00 13:00 |
Bournemouth
Tidy up of front garden for Mr P (wk1)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Thu 1st October | 10:00 |
| Sat 3rd October | 10:00 12:00 14:00-15:00 |
| Sun 4th October | 10:00 12:00 14:00-15:00 |
| Wed 7th October | 10:00-11:00 14:00 16:00 |
| Thu 8th October | 10:00-11:00 14:00 |
| Sat 10th October | 10:00-11:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 3rd October | 11:00-16:00 |
| Mon 5th October | 11:00-19:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk2)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Bristol
Pruning back garden for Mrs R (wk3)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Tue 29th September | 19:00 |
| Wed 30th September | 19:00 |
| Thu 1st October | 19:00 |
| Fri 2nd October | 19:00 |
| Sat 3rd October | 11:00-12:00 14:00 16:00 |
| Sun 4th October | 11:00-15:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00-13:00 |
10:30 - 12:00
Norwich
Flower power! Creating a wildflower corner
Improve biodiversity for urban areas
10:30 - 12:00
Oxford
Autumn clear up at Littlemore Village Hall
It will be a big help to the very small team of volunteers who manage the Hall
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 12:30
Trafford
Further help with gardening for Mr S (wk1)
Would significantly help improve his mental health
11:00 - 12:00
Wandsworth
Litter picking with Beautify Balham
Help keep the area clean and tidy
11:00 - 12:30
Greenwich
Helping at Maryon Park Community Garden!
Maintaining this lovely garden for local residents to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
