Monday
Chelmsford
Grass cutting for Mrs M (wk2)

Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.

1-2 GoodGymers needed • Mrs M of CM1 is available:

Sat 5th September 10:00-14:00
Sun 6th September 10:00-14:00
Mon 7th September 13:00 18:00-19:00
Tue 8th September 13:00 15:00 18:00-19:00
Wed 9th September 15:00
3 days left to sign up
Mission
Lambeth
Fence painting for Miss D (wk2)

Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.

1-2 GoodGymers needed • Miss D of SE27 is available:

Sat 5th September 11:00-15:00
Sun 6th September 11:00-15:00
Mon 7th September 13:00 18:00-19:00
Tue 8th September 13:00 18:00-19:00
Wed 9th September 18:00-19:00
3 days left to sign up
Mission
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk1)

Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress

1-2 GoodGymers needed • Mr A of BN2 is available:

Sat 5th September 13:00-17:00
Sun 6th September 13:00-17:00
Mon 7th September 13:00 18:00
Tue 8th September 13:00 18:00
Wed 9th September 13:00 18:00
Thu 10th September 13:00 18:00
3 days left to sign up
Mission
Oxford
Cutting the grass & weeding for Mrs S (wk1)

Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.

1-2 GoodGymers needed • Mrs S of OX2 is available:

Sat 5th September 11:00 13:00 15:00
Sun 6th September 11:00-12:00 14:00
Mon 7th September 13:00
Tue 8th September 13:00 15:00
Wed 9th September 13:00
Thu 10th September 13:00
Fri 11th September 13:00
Sat 12th September 12:00-14:00
Sun 13th September 12:00-14:00
3 days left to sign up
Mission
Hounslow
Weeding for Mrs H (wk1)

Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.

1-2 GoodGymers needed • Mrs H of TW3 is available:

Sat 5th September 11:00-15:00
Sun 6th September 11:00-15:00
Mon 7th September 13:00 18:00-19:00
Tue 8th September 13:00 18:00-19:00
Wed 9th September 18:00-19:00
3 days left to sign up
Mission
Lewisham
Cutting Branches and moving pots for Ms F (wk1)

Ms F would be able to access her garden safely

1-2 GoodGymers needed • Ms F of SE8 is available:

Sat 5th September 12:00-18:00
Sun 6th September 12:00-18:00
Mon 7th September 17:00-18:00
Tue 8th September 17:00-18:00
3 days left to sign up
Mission
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)

Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health

2-3 GoodGymers needed • Miss J of L5 is available:

Sat 5th September 11:00-16:00
Sun 6th September 11:00-16:00
Mon 7th September 18:00-19:00
Tue 8th September 18:00-19:00
Wed 9th September 18:00-19:00
3 days left to sign up
Mission
Lambeth
Garden spruce for Miss D (wk2)

Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.

1-2 GoodGymers needed • Miss D of SE27 is available:

Sat 5th September 11:00-16:00
Sun 6th September 11:00-16:00
Mon 7th September 18:00-19:00
Tue 8th September 18:00-19:00
Wed 9th September 18:00-19:00
3 days left to sign up
Mission
Chelmsford
Weeding and trimming for Mrs D (flexi, wk2)

To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it

1-2 GoodGymers needed • Mrs D of CM2 is available:

Sat 5th September 10:00-13:00
Sun 6th September 10:00-13:00
Mon 7th September 18:00-19:00
Tue 8th September 18:00-19:00
Sat 12th September 11:00-13:00
Sun 13th September 11:00-13:00
3 days left to sign up
Mission
Lewisham
Hedge trimming for Ms D (wk2)

Ms D has mobility issues and is under a lot of stress due to personal issues which has made maintaining her front garden difficult. Having the hedges trimmed will support her wellbeing as she likes to spend time outside.

1-2 GoodGymers needed • Ms D of SE23 is available:

Sat 5th September 11:00-16:00
Sun 6th September 10:00-16:00
Mon 7th September 18:00
Tue 8th September 18:00
Wed 9th September 18:00
Thu 10th September 12:00
Fri 11th September 12:00
3 days left to sign up
Mission
Brighton
Cutting back trees and hedges for Mrs K (wk2)

Enabling Mrs K to get out of her home safely without trip hazards

2 GoodGymers needed • Mrs K of BN3 is available:

Sat 5th September 12:00-16:00
Sun 6th September 11:00-16:00
Mon 7th September 18:00
Tue 8th September 18:00
Thu 10th September 13:00-17:00
3 days left to sign up
Mission
Hammersmith and Fulham
Weeding the back garden for Miss G (wk1)

It will have a positive impact on her mental health

1-2 GoodGymers needed • Miss G of W12 is available:

Sat 5th September 10:00-15:00
Sun 6th September 10:00-15:00
Mon 7th September 18:00-19:00
Tue 8th September 18:00-19:00
Sat 12th September 12:00
Sun 13th September 12:00
3 days left to sign up
Mission
Brent
Trimming plants for Miss M (wk1)

Miss M would like to enjoy and access her garden again, but due to being mainly housebound and unable to manage the overgrown garden herself, she is currently unable to use the space and this is contributing to her loneliness.

1-2 GoodGymers needed • Miss M of NW2 is available:

Sat 5th September 10:00-15:00
Sun 6th September 10:00-15:00
Mon 7th September 18:00
Tue 8th September 18:00
Wed 9th September 18:00
Fri 11th September 15:00
Sat 12th September 14:00-15:00
3 days left to sign up
Mission
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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