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Sunday
Cardiff
Pulling weeds and cutting bushes for Mr M (wk3)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Sat 12th September | 13:00-15:00 |
| Sun 13th September | 13:00-15:00 |
| Tue 15th September | 18:00-19:00 |
| Wed 16th September | 16:00 18:00-19:00 |
| Thu 17th September | 19:00 |
| Fri 18th September | 12:00 15:00 19:00 |
| Sat 19th September | 12:00-14:00 |
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 13:00-15:00 |
| Tue 15th September | 19:00 |
| Wed 16th September | 16:00 19:00 |
| Thu 17th September | 19:00 |
| Fri 18th September | 12:00-13:00 15:00-16:00 19:00 |
| Sat 19th September | 12:00-13:00 |
Barnet
Weeding and trimming bushes for Mrs T (wk1)
Mrs T stated this would help her mental health a lot as she is the main carer for her husband who has dementia. She is unable to do this herself so it has got too much for her
1-2 GoodGymers needed • Mrs T of EN4 is available:
| Sat 12th September | 13:00-17:00 |
| Sun 13th September | 13:00-17:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk2)
Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 12th September | 13:00-16:00 |
| Sun 13th September | 13:00-15:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 14:00 16:00-17:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 12:00-15:00 |
| Sun 20th September | 14:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Mrs G of W12 is available:
| Sat 12th September | 13:00-14:00 |
| Sun 13th September | 13:00-14:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 16:00-17:00 |
| Thu 17th September | 14:00 17:00 |
| Fri 18th September | 15:00 17:00 |
| Sat 19th September | 12:00 14:00-16:00 |
| Sun 20th September | 12:00-13:00 15:00 |
Ealing
Help Mr G with his tablet (wk2)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Sat 12th September | 16:00-19:00 |
| Sun 13th September | 16:00-19:00 |
| Tue 15th September | 17:00-19:00 |
| Wed 16th September | 17:00-19:00 |
| Fri 18th September | 16:00-19:00 |
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
14:00 - 16:00
Ealing
Food Forest - Harvest Time @ Bixley Field Allotments 🌱
Help a friendly community allotment grow vegetables
16:30 - 21:30
Luton
Proms In The Park
An opportunity for us to get together to celebrate Luton 150
Monday
Hounslow
Food shop for Mr S
By cash
1-2 GoodGymers needed • Mr S of TW13 is available:
| Fri 11th September | 08:00-10:00 |
| Mon 14th September | 08:00-10:00 |
| Tue 15th September | 14:00-16:00 |
Coventry
Gardening for Mrs J (wk1)
Help in making the client and their son feel safe to use the garden space.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Sun 13th September | 09:00-11:00 |
| Mon 14th September | 09:00-11:00 |
| Tue 15th September | 10:00 |
| Wed 16th September | 10:00 |
| Thu 17th September | 10:00-11:00 |
| Fri 18th September | 10:00-11:00 |
| Sat 19th September | 09:00-11:00 |
| Sun 20th September | 09:00-11:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk1)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Mon 14th September | 10:00-13:00 |
| Sat 19th September | 10:00-14:00 |
| Sun 20th September | 10:00-14:00 |
| Tue 22nd September | 10:00-13:00 |
Lambeth
moving furniture for Ms T
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Mon 14th September | 10:00-14:00 |
| Tue 15th September | 09:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 09:00-12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 12th September | 11:00-16:00 |
| Mon 14th September | 11:00-19:00 |
Islington
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of N7 is available:
| Mon 14th September | 11:00-19:00 |
Islington
Garden Clearance for Ms D (wk3)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 12th September | 11:00 13:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 12:00-13:00 |
| Tue 15th September | 12:00-13:00 15:00 |
| Wed 16th September | 12:00-13:00 17:00 |
| Thu 17th September | 13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 12:00 |
| Tue 15th September | 12:00 14:00 |
| Thu 17th September | 12:00-13:00 15:00 |
| Fri 18th September | 11:00 13:00 |
| Sat 19th September | 13:00-14:00 |
Hounslow
Please help bring Ms M's garden back to life (wk1)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00-17:00 |
| Sun 13th September | 10:00-11:00 15:00-16:00 |
| Mon 14th September | 12:00 |
| Wed 16th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 11:00-13:00 15:00 |
| Sun 20th September | 14:00-15:00 |
Islington
Weeding and trimming plants for Ms E (wk3)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 13:00 17:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
