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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Hammersmith and Fulham
Gardening for Mrs R (wk1)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Mon 27th July | 19:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 14:00 17:00 19:00 |
| Thu 30th July | 13:00-14:00 16:00-17:00 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sun 2nd August | 15:00 |
18:30 - 20:30 4km
Liverpool
St James Gardens (also known as the Cathedral Gardens!)
Helping communities across Liverpool
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:30 - 20:30
Merton
Help in the Ridgway Community Garden
Maintain the space for all to enjoy.
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:45 - 20:30 5km
Richmond
Pimping up a red phone box or three
Preserving an iconic landmark for both residents and visitors to enjoy.
18:50 - 20:30 6km
Brent
Gardening for Clitterhouse Farm House
Create a great space for the local community
19:00 - 20:30 6km
Crystal Palace
Helping out in the new wildlife area at Dorset Road Allotments
Help out this great community-based allotments site
19:00 - 20:00
Islington
Composting at Sunnyside part 2
Bit of a workout
20:00 - 21:45
York
Task force catch up
Grab a drink and help us plan the next few months
Tuesday
Hackney
Ivy removal and garden tidy up for Ms P (wk1)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-10:00 |
| Mon 27th July | 08:00-10:00 |
| Tue 28th July | 08:00-09:00 |
| Wed 29th July | 08:00-09:00 |
| Thu 30th July | 08:00-09:00 |
| Fri 31st July | 08:00-09:00 |
| Sat 1st August | 08:00-09:00 |
Nottingham
Help with boxing up for Mr J (wk1)
This will help Mr J a lot as he feels like he needs a bit of motivation to get things done
1-2 GoodGymers needed • Mr J of NG8 is available:
| Mon 27th July | 08:00-16:00 |
| Tue 28th July | 08:00-16:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk1)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Mon 27th July | 09:00-13:00 |
| Tue 28th July | 09:00-13:00 |
| Sat 1st August | 10:00-13:00 |
| Sun 2nd August | 10:00-13:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-12:00 |
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
Bristol
Tidy up garden for Mrs D (wk1) (flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Fri 31st July | 10:00-12:00 |
| Sat 1st August | 10:00-12:00 |
Norwich
Shed painting for Mrs E (wk1)
Smarten up the garden and keep the shed in good order.
1-2 GoodGymers needed • Mrs E of NR1 is available:
| Sat 25th July | 10:00-11:00 14:00-15:00 |
| Mon 27th July | 14:00-15:00 |
| Tue 28th July | 10:00-11:00 14:00-15:00 |
| Wed 29th July | 10:00-11:00 14:00-15:00 |
| Thu 30th July | 14:00-15:00 |
| Sat 1st August | 14:00-15:00 |
Oxford
Lets get Mrs B back in her garden (wk1)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Sat 25th July | 10:00 16:00 |
| Sun 26th July | 10:00 16:00 |
| Mon 27th July | 10:00 |
| Tue 28th July | 10:00 |
| Wed 29th July | 10:00 |
| Thu 30th July | 10:00 |
| Fri 31st July | 10:00 |
| Sat 1st August | 10:00 |
| Sun 2nd August | 10:00 |
| Mon 3rd August | 10:00 |
| Tue 4th August | 10:00 |
| Wed 5th August | 10:00 |
| Thu 6th August | 10:00 |
| Fri 7th August | 10:00 |
| Sat 8th August | 10:00 |
| Sun 9th August | 10:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 25th July | 11:00-12:00 |
| Mon 27th July | 11:00-12:00 |
| Tue 28th July | 11:00-12:00 |
| Wed 29th July | 11:00-12:00 15:00 |
| Fri 31st July | 11:00-12:00 16:00 |
| Sat 1st August | 11:00-12:00 14:00 |
| Sun 2nd August | 11:00-13:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
