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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
Manchester
Trimming a small lawn and bushes in front garden for Ms M (wk1)
Help her feel happy and improve her her well being and stop stress of getting some one in from unknown source as she is a vulnerable adult
1-2 GoodGymers needed • Ms M of M22 is available:
| Fri 23rd October | 18:00-19:00 |
| Sat 24th October | 13:00-17:00 |
| Sun 25th October | 13:00-17:00 |
| Thu 29th October | 18:00 |
| Fri 30th October | 18:00 |
| Sat 31st October | 13:00-14:00 |
| Sun 1st November | 13:00-14:00 |
| Sun 8th November | 13:00 |
Bristol
Gardening for Mr E (wk1)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Wed 21st October | 14:00-15:00 |
| Thu 22nd October | 14:00-15:00 |
| Fri 23rd October | 14:00-15:00 |
| Sat 24th October | 14:00-15:00 |
| Sun 25th October | 14:00-15:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 14:00 |
| Fri 30th October | 13:00-14:00 |
| Sat 31st October | 13:00-14:00 |
| Sun 1st November | 13:00-14:00 |
14:00 - 16:00
Newcastle
Helping with Tyne Housing's Growing Well Together Project
Make the spaces around sheltered accommodation more attractive to people and wildlife.
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
Southwark
Weeding and digging up a plant for Ms. L (wk1)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Fri 23rd October | 11:00 14:00 16:00 |
| Sat 24th October | 08:00-11:00 14:00-17:00 |
| Sun 25th October | 08:00-10:00 12:00-14:00 16:00 |
Norwich
Mowing and weeding for Mr J (wk1)
Mr J will enjoy his garden more and it will be in a better state when he is able to get regular help - it will also promote his ability to access his mobility scooter which is stored down the garden.
1-2 GoodGymers needed • Mr J of NR4 is available:
| Fri 23rd October | 09:00-11:00 |
| Sat 24th October | 09:00-11:00 |
| Sun 25th October | 09:00-11:00 |
Chelmsford
Weeding and trimming for Mrs D (wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Thu 22nd October | 14:00 |
| Fri 23rd October | 14:00-15:00 |
| Sat 24th October | 09:00 12:00 14:00 16:00 |
| Sun 25th October | 09:00 12:00 14:00 16:00 |
| Wed 28th October | 11:00 |
| Thu 29th October | 11:00-12:00 |
| Fri 30th October | 11:00-12:00 |
| Sat 31st October | 11:00-12:00 |
Islington
Weeding Front Garden for Mr M (wk1)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 24th October | 09:00-11:00 |
| Sun 25th October | 09:00-11:00 |
| Mon 26th October | 10:00-12:00 |
| Tue 27th October | 10:00-12:00 |
| Sat 31st October | 10:00-12:00 |
| Sun 1st November | 10:00-12:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Sat 24th October | 10:00-16:00 |
| Sun 25th October | 10:00-16:00 |
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 25th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:35
Newcastle
Volunteer at Whitley Bay junior parkrun
Help children be active safely
08:45 - 09:45
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
