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Sunday
Lewisham
Flat pack chest of drawers assembly for Miss C (wk3)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Wed 30th September | 13:00-15:00 17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 13:00 |
| Sun 4th October | 13:00-15:00 |
| Fri 9th October | 12:00-14:00 |
| Sat 10th October | 12:00-14:00 |
| Sun 11th October | 12:00-13:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Thu 1st October | 16:00 |
| Fri 2nd October | 13:00-14:00 18:00 |
| Sat 3rd October | 13:00-14:00 16:00-17:00 |
| Sun 4th October | 13:00-17:00 |
| Fri 9th October | 13:00-15:00 |
| Sat 10th October | 13:00-14:00 |
Ealing
Decluttering the hallway for Mrs F (wk1)
Mrs F has got hip surgery on 18/09/26 and she would like to get help for decluttering after her surgery so that she will move around easily.
1-2 GoodGymers needed • Mrs F of W13 is available:
| Sun 4th October | 13:00-17:00 |
Bristol
Weeding and trimming plants for Mr M (wk2)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 13:00-15:00 |
| Tue 6th October | 11:00-12:00 |
| Wed 7th October | 11:00-13:00 |
| Thu 8th October | 13:00-14:00 |
| Fri 9th October | 13:00 |
| Sat 10th October | 12:00-14:00 |
Islington
Weeding and trimming , pulling weeds for Mr M (wk2)
Mr M will be able to access his garden at the front and back of the garden as he is a wheelchair user
1-2 GoodGymers needed • Mr M of N7 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 13:00-14:00 |
| Wed 7th October | 13:00 |
| Thu 8th October | 11:00-12:00 14:00 16:00 |
| Fri 9th October | 12:00 16:00 |
| Sat 10th October | 11:00-12:00 14:00-15:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk2)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Sat 3rd October | 14:00-15:00 |
| Sun 4th October | 13:00-15:00 |
| Tue 6th October | 14:00 16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 17:00-18:00 |
| Fri 9th October | 14:00-16:00 |
| Sat 10th October | 14:00-16:00 |
| Sun 11th October | 14:00-15:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 3rd October | 13:00 15:00-17:00 |
| Sun 4th October | 14:00-16:00 |
| Wed 7th October | 14:00 16:00 |
| Thu 8th October | 12:00 15:00 |
| Fri 9th October | 14:00 |
| Sat 10th October | 11:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 30th September | 12:00-14:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00-15:00 |
| Fri 9th October | 13:00-14:00 |
| Sun 11th October | 13:00-14:00 |
14:00 - 15:00
Barking and Dagenham
🌿*** SUNDAY SESSION 2.30-3.30PM*** Gale Street Organic Community Garden (Becontree)
Help revive this community garden for all to enjoy
15:00 - 17:00
Brent
Leveling ground at ground level
This will help make sure that plants can be grown for the community
15:00 - 16:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
15:00 - 16:30
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk3)
Mr M is registered blind, so this would help him a lot
19:00 - 22:00
Leeds
Leeds Bowling Social
Come and display your prowess
Monday
Islington
Dismantled furniture and move black bags for Miss M (wk1)
This will help Miss M very much as she is worried on how she will be able to remove these unwanted items and black bags.
2 GoodGymers needed • Miss M of N7 is available:
| Sat 3rd October | 08:00 10:00 12:00 |
| Sun 4th October | 08:00 10:00 12:00 |
| Mon 5th October | 08:00 11:00 14:00 |
| Tue 6th October | 08:00 11:00 |
| Wed 7th October | 08:00 11:00 13:00 |
| Thu 8th October | 08:00 11:00 13:00 |
| Fri 9th October | 08:00 11:00 13:00 |
| Sat 10th October | 08:00 11:00-12:00 14:00 |
| Sun 11th October | 08:00 13:00 |
| Mon 12th October | 08:00 |
| Tue 13th October | 08:00 |
| Wed 14th October | 08:00 |
| Thu 15th October | 08:00 |
| Fri 16th October | 08:00 |
| Sat 17th October | 08:00 16:00 |
| Sun 18th October | 08:00 |
York
Garden tidy up for Ms S (wk1)
it will allow them to manage their tenancy as they are unable to do it themselves.
1-2 GoodGymers needed • Ms S of YO24 is available:
| Mon 5th October | 09:00-12:00 |
| Tue 6th October | 09:00-12:00 |
| Wed 7th October | 09:00-12:00 |
| Thu 8th October | 09:00-12:00 |
| Fri 9th October | 09:00-10:00 |
Portsmouth
Grocery shop fir Mrs W (wk1)
This will have a positive impact on Mrs W's mental health
1-2 GoodGymers needed • Mrs W of PO6 is available:
| Mon 5th October | 10:00-13:00 |
| Tue 6th October | 10:00-13:00 |
| Wed 7th October | 10:00-13:00 |
| Thu 8th October | 10:00-12:00 |
| Fri 9th October | 10:00-12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 3rd October | 11:00-16:00 |
| Mon 5th October | 11:00-19:00 |
Bristol
Grass cut around pots for Mrs M (wk3)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 11:00 13:00 |
| Tue 6th October | 16:00 |
| Wed 7th October | 15:00 17:00 |
| Thu 8th October | 12:00 14:00 16:00 |
Oxford
Help Ms S Tidy Up Her Back Garden (wk1)
Ms S will stop worrying. She is anxious by nature and lives alone, so having a tidy garden helps improve her mental health.
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 11:00-13:00 |
| Tue 6th October | 11:00-13:00 |
| Wed 7th October | 11:00-12:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Mon 5th October | 11:00-14:00 |
| Tue 6th October | 11:00-14:00 |
| Wed 7th October | 11:00-14:00 |
| Thu 8th October | 11:00-13:00 |
| Fri 9th October | 11:00-13:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
