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Thursday
Southwark
Garden tidy up for Mrs E (wk1)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-14:00 |
Lewisham
Gardening for Ms S (wk1)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 13:00-14:00 17:00-18:00 |
| Sat 23rd May | 13:00-15:00 17:00-18:00 |
| Sun 24th May | 13:00-14:00 |
| Wed 27th May | 13:00-15:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Wandsworth
Computer support for Mrs J (wk1)
Her husband used to do all of this, and since he has passed, she is stuck and needs to learn
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 18:00-19:00 |
| Fri 22nd May | 18:00-19:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Wed 27th May | 14:00 |
| Sat 30th May | 15:00 |
| Sun 31st May | 13:00 |
17:00 - 17:45
Birmingham
Litter pick in the local Streets
The streets always need a litter pick
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 19:45 7km
Cambridge
Greenspace improvement for SIN Cru 🌿
Improve the greenspace for community groups
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:15 - 20:00 8km
Manchester
Canal Food bank run
Donation of essential items for a local food bank
18:30 - 19:30
Camden
💚💚💚 Shifting Timber at The New Story Garden! 💚💚💚
Join us for 60 active minutes!
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 21st May | 08:00-13:00 |
| Fri 22nd May | 08:00-13:00 |
Southwark
Move Sofa Bed for Ms F
Addressing these issues would have a significant positive impact on her daily functioning, safety, and overall wellbeing.
2-4 GoodGymers needed • Ms F of SE5 is available:
| Fri 22nd May | 09:00-16:00 |
| Mon 25th May | 09:00-16:00 |
| Tue 26th May | 09:00-10:00 |
Wandsworth
Lawn Mowing for Mrs B (wk1)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Thu 21st May | 10:00 12:00 |
| Fri 22nd May | 10:00 12:00 |
| Sat 23rd May | 10:00-14:00 16:00 |
| Sun 24th May | 09:00-11:00 13:00-16:00 |
| Thu 28th May | 10:00 |
Portsmouth
Help Ms L with her curtains (wk1)
Ms S cares for her husband and has limited mobility herself. Being able to open and close the curtains properly would benefit both their wellbeing tremendously
1-2 GoodGymers needed • Ms L of PO4 is available:
| Wed 20th May | 10:00-11:00 13:00 15:00 |
| Fri 22nd May | 10:00-13:00 15:00 |
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 10:00 12:00 14:00 |
| Wed 27th May | 13:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 13:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 22nd May | 10:00-16:00 |
| Sat 23rd May | 10:00-16:00 |
Lambeth
Gardening for Ms P (wk1)
Allow Ms P to enjoy her garden
1-2 GoodGymers needed • Ms P of SE24 is available:
| Thu 21st May | 10:00 13:00 16:00 |
| Fri 22nd May | 10:00 12:00-14:00 16:00 |
| Sun 24th May | 10:00-16:00 |
| Mon 25th May | 10:00 13:00 16:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 10:00-12:00 |
| Fri 22nd May | 10:00-12:00 |
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 10:00-12:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 10:00-11:00 |
Tower Hamlets
Weeding and trimming plants for Ms S (wk1)
Ms S will be able to access and enjoy her garden again. Due to her reduced mobility and other health conditions she cannot maintain her garden without support.
1-2 GoodGymers needed • Ms S of E2 is available:
| Fri 22nd May | 10:00-14:00 |
| Sat 23rd May | 09:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 13:00 |
Bristol
Cutting back hedge and mowing the back lawn for Mrs S and her husband (wk1)
Mrs S and her husband, who recently had a stroke, will be able to make use of their garden, improving their wellbeing. Neither of them are strong enough to manage this job now.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Thu 21st May | 10:00-16:00 |
| Fri 22nd May | 10:00-16:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00-12:00 |
Hammersmith and Fulham
Help Mr A Clearing Garden Leaves (wk1)
It will keep the place nice and tidy.
1-2 GoodGymers needed • Mr A of SW6 is available:
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 10:00-12:00 |
| Fri 22nd May | 10:00 12:00 |
| Sat 23rd May | 10:00-14:00 |
| Sun 24th May | 10:00-14:00 |
Southwark
Weeding and clearing up garden for Miss P (wk1)
Miss P would love to enjoy her garden but is unable to do it herself.
1-2 GoodGymers needed • Miss P of SE15 is available:
| Wed 20th May | 10:00-13:00 |
| Thu 21st May | 10:00-14:00 |
| Fri 22nd May | 10:00-14:00 |
| Sat 23rd May | 11:00 |
| Sun 24th May | 10:00 12:00-13:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:00
Haringey
Gardening at the Mulberry Tree Community Garden
Spend time gardening with others
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
