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Tuesday
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Mon 15th June | 15:00 17:00 19:00 |
| Tue 16th June | 16:00 18:00 |
| Thu 18th June | 16:00 |
| Fri 19th June | 14:00 16:00-19:00 |
| Sat 20th June | 13:00-14:00 16:00-17:00 |
| Sun 21st June | 12:00 15:00-16:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
| Tue 16th June | 18:00 |
| Wed 17th June | 14:00 19:00 |
| Thu 18th June | 13:00-14:00 18:00 |
| Fri 19th June | 16:00 |
| Sat 20th June | 11:00-12:00 15:00 18:00 |
| Sun 21st June | 12:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk1)
Can’t physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Sat 13th June | 11:00-16:00 |
| Sun 14th June | 11:00-16:00 |
| Mon 15th June | 18:00-19:00 |
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sun 21st June | 11:00-16:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Thu 25th June | 18:00 |
| Fri 26th June | 18:00 |
Westminster
Light pruning for Mrs C (flexi, wk2)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
| Tue 16th June | 19:00 |
| Wed 17th June | 16:00 19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 17:00 |
| Sat 20th June | 14:00 |
Southwark
Collecting leaves for Ms C (wk2)
Ms C will be able to enjoy her garden for the summer.
1 GoodGymers needed • Ms C of SE16 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
| Mon 15th June | 13:00 |
| Tue 16th June | 19:00 |
| Wed 17th June | 15:00 19:00 |
| Thu 18th June | 14:00 16:00 |
| Sat 20th June | 15:00 |
| Sun 21st June | 12:00 |
Hounslow
Weeding and trimming for Mrs H (wk2)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
| Tue 16th June | 19:00 |
| Wed 17th June | 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 11:00 13:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk2)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
| Tue 16th June | 19:00 |
| Wed 17th June | 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 11:00 13:00 15:00 |
| Sun 21st June | 11:00 13:00 15:00 |
Bristol
Cut back weeds for Mrs M (wk1)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 12:00-16:00 19:00 |
| Sun 21st June | 12:00-16:00 19:00 |
| Thu 25th June | 19:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 19:30
Ealing
Place refuse bags in the communal bins for Ms A (wk1)
This task will help Ms A with a daily task which she finds it difficult and sometimes impossible to complete
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:15 - 20:00
Brighton
Helping at a community allotment!
These tasks will help us create a beautiful space for people to grow food, learn English and relax in!
18:20 - 20:00 5km
Bristol
Group Run/Walk - 16 Jun - Dame Emily Park Project
We’re helping out with all things imaginable at Dame Emily Park
18:30 - 20:15 5km
Stockport
Together Trust Fest leaflets (16/06)
Advertising the community events to the local community
18:30 - 20:00 2km
Exeter
Group Run and Task - Belle Isle Park
Improving green spaces in Exeter
18:30 - 20:00 5km
Worcester
Weeding and Mulching new Trees at Chapter Meadows
This nature reserve is a tranquil space for people and wildlife in the city
18:30 - 20:30 5km
Kingston upon Thames
Sorting donations for KCAH
Support Kingston Churches Action on Homelessness
18:45 - 20:30 3km
Barnet
Helping a local primary school in East Finchley
Making the forest school safer for learners
18:45 - 20:30 6km
Ealing
Spread the word about a free Community Day promoting safety, wellbeing and connection in Acton
Support a stronger, safer, and more connected Acton through a neighbourhood leaflet drop
18:45 - 19:45
Colchester
Keep Colchester Tidy
Removing litter to help people feel proud of their home town
18:45 - 20:30 4km
Lambeth
Landor Alloments x GoodGym Lambeth - Tuesday's Group Run !!
Improve the space for all
19:00 - 20:15
Newham
Helping maintain the community garden at Wild Green E13
Improve the condition of the garden and prepare it for spring and summer.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
