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Sunday
Sheffield
Clearing weeds in garden area for Ms G (wk2)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Sat 18th July | 09:00-11:00 |
| Sun 19th July | 09:00-11:00 |
| Thu 23rd July | 11:00-12:00 15:00 17:00 |
| Fri 24th July | 13:00 |
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-13:00 |
Bromley
Flat Pack Furniture Assembly for Mr B (wk2)
Mr B is severely sight impaired and cannot read the instructions
1-2 GoodGymers needed • Mr B of BR2 is available:
| Sat 18th July | 08:00-11:00 |
| Sun 19th July | 09:00-11:00 |
| Wed 22nd July | 10:00-12:00 |
| Fri 24th July | 09:00-12:00 |
| Sat 25th July | 08:00-11:00 |
Bournemouth
Help to lay a small bit of decking for Mr A (wk1)
It will improve the ability to enter and exit the back door and allow him to take his wife out
1-2 GoodGymers needed • Mr A of BH11 is available:
| Sat 18th July | 09:00-12:00 |
| Sun 19th July | 09:00-12:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
Oxford
Gardening for Mrs P (wk 2)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
| Mon 20th July | 18:00-19:00 |
| Tue 21st July | 18:00-19:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-14:00 |
| Tue 21st July | 09:00-11:00 |
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Thu 16th July | 14:00 18:00-19:00 |
| Fri 17th July | 14:00 18:00-19:00 |
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 15:00 |
Hounslow
Gardening for Mrs D (wk3)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 18th July | 10:00 12:00 14:00-15:00 |
| Sun 19th July | 10:00-11:00 13:00 15:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 15:00 19:00 |
| Fri 24th July | 12:00 18:00 |
| Sun 26th July | 13:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk3)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 18th July | 10:00-11:00 13:00-14:00 |
| Sun 19th July | 10:00 12:00 14:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 17:00 19:00 |
| Fri 24th July | 12:00 18:00-19:00 |
| Sat 25th July | 13:00 |
York
Hedge cutting for Mr R (wk2)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
| Mon 20th July | 18:00-19:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 18th July | 10:00-14:00 |
| Sun 19th July | 10:00-14:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk2)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00-19:00 |
Haringey
Gardening for Mrs M (wk2)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Sat 18th July | 10:00-11:00 14:00-16:00 |
| Sun 19th July | 10:00-11:00 14:00-16:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Lewisham
Weeding garden for Ms M (wk1)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 18th July | 10:00-11:00 13:00-14:00 16:00-17:00 |
| Sun 19th July | 10:00-12:00 14:00-17:00 |
| Tue 21st July | 16:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 17:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-13:00 |
| Sat 25th July | 10:00-13:00 |
Southwark
Garden Clean Up for Mr A (wk2)
Mr A has no family nearby to provide support, so any assistance with clearing would make a significant difference to his wellbeing and help him maintain a safe and pleasant outdoor space.
1-3 GoodGymers needed • Mr A of SE15 is available:
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
| Mon 20th July | 18:00-19:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk1)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 18th July | 10:00-14:00 |
| Sun 19th July | 10:00-14:00 |
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-14:00 |
Ealing
Make Good Outdoor Space for Mrs E (wk1)
This will allow Mrs E and her husband to enjoy outdoor space especially in the summer months to feel part of the community
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Sat 18th July | 12:00-13:00 15:00 |
| Sun 19th July | 10:00 12:00 14:00 16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 17:00 19:00 |
| Thu 23rd July | 13:00 15:00 19:00 |
| Sat 25th July | 11:00 13:00 16:00 |
| Sun 26th July | 11:00 13:00 |
08:45 - 09:35
Newcastle
Volunteer at Whitley Bay junior parkrun
Help children be active safely
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 19th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
10:00 - 12:00
Southampton
Itchen River Beach Clean - with Final Straw
Prevent litter reaching the sea and our waterways
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
