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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:15 - 19:30
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:00 4km
Bromley
Water + Weed the Micro-Forest in Norman Park - Bring a Head Torch 🔦
Meet at Norman Park for an optional run or walk then mix in with watering and weeding 🌲
18:30 - 20:00
Merton
Help with planting hedging whips in Morden Rec
Help improve the space
18:30 - 20:15
Birmingham
🏖️ Topping up sand & bark in a school playground!
Make the space more accessible for children’s outdoor play and activities
18:30 - 19:00
Kingston upon Thames
Food bank drop
Help those that struggle
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:00 6km
Wandsworth
New task alert! Helping with the school garden at St George's primary
Lend a hand make the outside space safe and fun for the kids
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:15 5km
Sheffield
Roundabout - Spreading the word to help fundraise
Helping to end youth homelessness
18:45 - 20:30 5km
Lewisham
Flyering for the over 60’s Christmas singing class
Run - do good - run
18:45 - 20:30 8km
Richmond
Local leaflet drop for INS
Helping to share info about the upcoming fundraising event at INS
19:00 - 20:00 2km
Crystal Palace
Taking down poppies in Penge
For remembrance
19:00 - 20:00
Islington
Shifting Manure at Thornhill Square
Get fit and help out
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Tidy these historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
19:30 - 20:30
Southampton
Paper Chains for CAMHS
Spread some Christmas joy for children and young people with mental health needs
Tuesday
Lewisham
Assembly of a small telephone table for Ms C (wk1)
Ms C will be able to put her telephone and router on it instead of them being on the floor where they are in her way.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 17th November | 10:00-14:00 |
| Wed 18th November | 09:00-14:00 |
| Thu 19th November | 09:00-14:00 |
| Sat 21st November | 12:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 11:00-12:00 |
| Tue 17th November | 11:00-12:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Camden
URGENT Moving furniture for Ms R
It will create more space in the home for Ms R so she can buy new furniture
2-3 GoodGymers needed • Ms R of NW1 is available:
| Tue 17th November | 11:00-18:00 |
| Wed 18th November | 11:00-18:00 |
Liverpool
Gardening for Miss D (wk2)
She will be able to enjoy and relax in the garden.
1-2 GoodGymers needed • Miss D of L5 is available:
| Sat 14th November | 11:00-13:00 |
| Sun 15th November | 11:00-13:00 |
| Mon 16th November | 11:00-13:00 |
| Tue 17th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-13:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
