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Sunday
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 18th July | 12:00-13:00 15:00-16:00 |
| Sun 19th July | 12:00-14:00 16:00 |
| Tue 21st July | 18:00 |
| Wed 22nd July | 16:00 |
| Fri 24th July | 16:00 |
| Sat 25th July | 11:00 13:00 15:00 |
| Sun 26th July | 11:00 13:00 15:00-16:00 |
Camden
Gardening for Mr M (wk3)
He would be able to use his garden again
1-2 GoodGymers needed • Mr M of NW5 is available:
| Sat 18th July | 12:00 14:00-15:00 |
| Sun 19th July | 12:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 13:00 15:00-16:00 19:00 |
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 13:00 |
Camden
Decluttering for Ms J (wk2)
This support will enable Ms J to regain access to her bath and improve the safety and cleanliness of her home environment. Reducing clutter in the bathroom and living room will help minimise health and safety risks, improve hygiene, and support J's wellbeing. A cleaner and more organised home is likely to have a positive impact on J's mental health, helping her feel more comfortable, settled, and happier in her property, where she has lived for the past 10 years. The support will also help J donate pre-sorted clothes and items to charity, which is important to her and will reduce the volume of belongings in the property. Removing rubbish and arranging appropriate waste disposal will further improve the habitability of the home.
1-2 GoodGymers needed • Ms J of NW1 is available:
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 17:00 |
| Thu 23rd July | 17:00 |
| Fri 24th July | 09:00-10:00 12:00-13:00 15:00 18:00 |
Islington
Carrying Air conditioning unit for Ms D (wk3)
Ms D will be able to have a cool flat and is unable to lift the unit herself due to being frail.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 18:00-19:00 |
| Thu 23rd July | 15:00 18:00 |
| Fri 24th July | 12:00-13:00 17:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 18th July | 12:00-14:00 16:00 |
| Sun 19th July | 12:00 14:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 12:00 14:00 16:00 |
| Sun 26th July | 12:00 14:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk2)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-14:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 15:00 |
Wandsworth
Garden to allow access for Mrs G (wk2)
Mrs G can then access the garden safely in the summer, as she is disabled and uses a wheelchair and mobility scooter.
1-2 GoodGymers needed • Mrs G of SW18 is available:
| Sat 18th July | 11:00 13:00-14:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 12:00-14:00 16:00 |
Bournemouth
Grass trim for Mrs B (wk2)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 12:00-13:00 15:00 |
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 13:00 16:00-17:00 |
| Fri 24th July | 12:00-13:00 16:00 |
| Sat 25th July | 13:00-14:00 |
| Sun 26th July | 13:00 |
Lewisham
Sofa removal for Ms O (wk1, flexi)
Will help Ms O be able to use her living space comfortably again and reduce the stress she is currently experiencing
2 GoodGymers needed • Ms O of SE13 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 12:00 14:00 |
| Mon 20th July | 13:00 15:00 19:00 |
| Tue 21st July | 13:00 19:00 |
| Wed 22nd July | 13:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk3)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Sat 18th July | 12:00-13:00 15:00 |
| Sun 19th July | 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 15:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 18:00 |
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 12:00 |
Lewisham
Weeding and trimming for Ms P (wk3)
Huge impact on her wellbeing, the garden is very important to Ms P and this is her main priority.
1-2 GoodGymers needed • Ms P of SE13 is available:
| Sat 18th July | 13:00-14:00 16:00-17:00 |
| Sun 19th July | 13:00-14:00 16:00-17:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 13:00 |
Brent
Weeding and Potting for Ms T (wk2)
improve wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 12:00-13:00 |
| Sun 26th July | 13:00 |
York
Trimming Mrs C's hedge (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 18th July | 11:00-12:00 14:00-16:00 |
| Sun 19th July | 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 16:00-17:00 |
| Sat 25th July | 11:00-12:00 14:00 16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
Cardiff
Strimming / mowing the grass for Mr J (wk2)
Mr H will be able to enjoy his garden
1-2 GoodGymers needed • Mr J of CF23 is available:
| Sat 18th July | 13:00-15:00 |
| Sun 19th July | 13:00-15:00 |
| Mon 20th July | 11:00-14:00 |
| Tue 21st July | 11:00-12:00 |
| Thu 23rd July | 14:00 |
| Fri 24th July | 14:00 |
| Sat 25th July | 13:00-14:00 |
| Sun 26th July | 13:00-14:00 |
Lewisham
Garden clearing for Mrs S (wk1)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Sat 18th July | 09:00-17:00 |
| Sun 19th July | 14:00-17:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 19:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Sat 18th July | 14:00 16:00 |
| Sun 19th July | 14:00 16:00 |
| Tue 21st July | 15:00 17:00 |
| Thu 23rd July | 12:00 14:00 16:00 |
| Fri 24th July | 15:00 17:00 |
| Sat 25th July | 11:00 13:00-15:00 |
| Sun 26th July | 12:00-13:00 15:00 |
Hackney
food shopping delivery for Mr A
By cash
1 GoodGymers needed • Mr A of N4 is available:
| Fri 17th July | 14:00-19:00 |
| Sat 18th July | 14:00-19:00 |
| Sun 19th July | 14:00-19:00 |
Camden
Gardening for Ms A (wk3)
She can sit outside in summer
1-2 GoodGymers needed • Ms A of W1T is available:
| Sat 18th July | 14:00-17:00 |
| Sun 19th July | 15:00 |
| Tue 21st July | 17:00 19:00 |
| Wed 22nd July | 16:00-17:00 19:00 |
| Thu 23rd July | 15:00-16:00 18:00-19:00 |
| Fri 24th July | 12:00-13:00 17:00 19:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 18th July | 15:00-17:00 |
| Sun 19th July | 15:00-16:00 |
| Mon 20th July | 16:00-17:00 |
| Tue 21st July | 16:00-17:00 |
| Wed 22nd July | 15:00-17:00 |
| Thu 23rd July | 15:00-16:00 |
| Fri 24th July | 15:00 |
| Sat 25th July | 15:00-16:00 |
| Sun 26th July | 15:00 |
Luton
Cutting back hedge for Mrs R (wk1)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 18th July | 10:00 |
| Sun 19th July | 15:00 |
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
12:00 - 16:00
Manchester
Move a Mile
Facilitate a creative activity trail event day
13:45 - 15:45
Leeds
Hyde-n Garden Clear up
It will improve the local area
14:00 - 15:30
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him to go out in the garden
15:00 - 16:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
