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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 10th September | 16:00-19:00 |
| Fri 11th September | 16:00-19:00 |
Ealing
Help Mr G with his tablet (wk1)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Tue 8th September | 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
| Thu 10th September | 19:00 |
| Fri 11th September | 16:00-19:00 |
| Sat 12th September | 16:00-19:00 |
| Sun 13th September | 16:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 11th September | 16:00-19:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
19:00 - 21:00
Portsmouth
RUN & RAVE Portsmouth
Promote night time running in a safe environment for all
Saturday
Bournemouth
Moving and removing furniture for Mr B (wk1)
It will allow this gentleman to be able to be discharged home, as his wife cannot move the heavy furniture herself.
2-3 GoodGymers needed • Mr B of BH21 is available:
| Wed 9th September | 08:00-11:00 13:00 17:00 |
| Thu 10th September | 13:00 17:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 08:00-11:00 |
| Sun 13th September | 08:00-11:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 12th September | 09:00-13:00 |
| Mon 14th September | 15:00-18:00 |
| Wed 16th September | 08:00-14:00 |
| Fri 18th September | 08:00-09:00 |
Nottingham
Help Ms A move three heavy old TVs (wk1)
Ms A can move her stuff into the property, which will improve her physical and mental health.
2 GoodGymers needed • Ms A of NG8 is available:
| Tue 8th September | 13:00 17:00 |
| Wed 9th September | 10:00 12:00 14:00 16:00-18:00 |
| Thu 10th September | 11:00 14:00 16:00-18:00 |
| Fri 11th September | 14:00 |
| Sat 12th September | 09:00 12:00 |
| Sun 13th September | 10:00 |
| Tue 15th September | 09:00 |
Norwich
Cut down back garden bush for Mr S (wk1)
A big positive impact on his mental health once we can get a quote for new plumbing ready for a washing machine to be installed!
1-2 GoodGymers needed • Mr S of NR1 is available:
| Wed 9th September | 13:00 16:00 |
| Thu 10th September | 16:00 |
| Fri 11th September | 09:00-10:00 12:00-14:00 19:00 |
| Sat 12th September | 09:00 12:00-13:00 16:00 |
| Sun 13th September | 09:00-11:00 13:00 16:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:00
Islington
Simon's 250th parkrun - Mile End parkrun
A smashing free weekly timed (volunteer led) run, followed by breakfast at The Yurt Café
09:00 - 11:00
Southwark
Helping out at Surrey Docks Farm - Harvest Fair🐏🐖🐐
Help maintain this community farm
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
