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Thursday
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 10th September | 16:00-18:00 |
| Tue 15th September | 16:00-18:00 |
| Thu 17th September | 16:00-17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Norwich
Cut down back garden bush for Mr S (wk1)
A big positive impact on his mental health once we can get a quote for new plumbing ready for a washing machine to be installed!
1-2 GoodGymers needed • Mr S of NR1 is available:
| Wed 9th September | 13:00 16:00 |
| Thu 10th September | 16:00 |
| Fri 11th September | 09:00-10:00 12:00-14:00 19:00 |
| Sat 12th September | 09:00 12:00-13:00 16:00 |
| Sun 13th September | 09:00-11:00 13:00 16:00 |
Islington
Weeding for Mrs E (wk2)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Sat 5th September | 10:00 12:00 14:00-16:00 |
| Sun 6th September | 12:00 |
| Tue 8th September | 15:00 17:00-18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 16:00 18:00 |
| Sat 12th September | 11:00-13:00 15:00 |
| Sun 13th September | 11:00 |
Ealing
Help Mr G with his tablet (wk1)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Tue 8th September | 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
| Thu 10th September | 19:00 |
| Fri 11th September | 16:00-19:00 |
| Sat 12th September | 16:00-19:00 |
| Sun 13th September | 16:00-19:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 19:30
Wandsworth
Clearing and levelling ground to create a food growing community garden
Grab a shovel and help increase access to healthy, nutritious food!
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 10th September | 08:00-13:00 |
| Fri 11th September | 08:00-13:00 |
Norwich
Cut down back garden bush for Mr S (wk1)
A big positive impact on his mental health once we can get a quote for new plumbing ready for a washing machine to be installed!
1-2 GoodGymers needed • Mr S of NR1 is available:
| Wed 9th September | 13:00 16:00 |
| Thu 10th September | 16:00 |
| Fri 11th September | 09:00-10:00 12:00-14:00 19:00 |
| Sat 12th September | 09:00 12:00-13:00 16:00 |
| Sun 13th September | 09:00-11:00 13:00 16:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 11th September | 11:00-18:00 |
Brent
Gardening Help for Mrs A (wk2)
It would help her to use her garden again, which would help her wellbeing.
1-2 GoodGymers needed • Mrs A of HA0 is available:
| Wed 9th September | 11:00-13:00 17:00 |
| Thu 10th September | 11:00-13:00 17:00 |
| Fri 11th September | 11:00-12:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Wed 9th September | 11:00-12:00 17:00-18:00 |
| Thu 10th September | 11:00-12:00 17:00 |
| Fri 11th September | 11:00-12:00 17:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00-14:00 17:00-18:00 |
| Fri 11th September | 11:00 13:00-14:00 17:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Hounslow
Essential Garden Maintenance for Mrs K (wk1)
The gardening support will improve Mrs K's ability to safely access and enjoy her garden by removing overgrown brambles, leaves, and vegetation that she is no longer able to manage herself due to mobility difficulties, poor balance, and fatigue caused by her health conditions.
1-2 GoodGymers needed • Mrs K of TW7 is available:
| Tue 8th September | 19:00 |
| Wed 9th September | 16:00-17:00 19:00 |
| Thu 10th September | 15:00-17:00 19:00 |
| Fri 11th September | 11:00-13:00 16:00-17:00 19:00 |
| Sat 12th September | 11:00-14:00 |
Windsor and Maidenhead
Spread woodchip and garden for Mrs M (wk1)
Allow her to access her garden and feel happy about it.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Tue 8th September | 17:00-18:00 |
| Wed 9th September | 12:00-13:00 17:00-18:00 |
| Fri 11th September | 11:00-13:00 17:00-18:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 10:00-13:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 12:00-13:00 17:00-18:00 |
| Fri 11th September | 12:00-13:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Hackney
Cut ivy from a fence for Ms T (wk2)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 12:00-13:00 17:00-18:00 |
| Fri 11th September | 12:00-13:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:00
Merton
Help Friends of John Innes park with gardening jobs
Help maintain the space
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 12:30
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
