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Thursday
Lewisham
Weeding and cutting down shrubs for Mrs P (wk1)
Mrs P is disabled and elderly and would like to be able to enjoy her garden again but it is not safe as it is.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 22nd April | 12:00-15:00 |
| Thu 23rd April | 14:00-19:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 11:00-14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 22nd April | 15:00-19:00 |
| Thu 23rd April | 15:00-19:00 |
| Fri 24th April | 15:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 23rd April | 16:00-19:00 |
| Fri 24th April | 16:00-19:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 22nd April | 11:00-15:00 |
| Thu 23rd April | 16:00-19:00 |
| Fri 24th April | 11:00-15:00 |
| Sat 25th April | 11:00-14:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Westminster
Building flatpack shelves for Ms J (wk1)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Wed 22nd April | 11:00-14:00 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-15:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
18:00 - 19:45
Bournemouth
The Spanish bluebells still need attacking
People will enjoy the jubilee garden more as new plants will be given more space
18:15 - 19:45 5km
Cambridge
Spread the word about Cambridge City Foodbank
Help the foodbank in its aim: to meet the need for emergency and affordable food, and tackle the causes of poverty through harnessing the power of community
18:45 - 20:00
Woking
Community Fridge Clean Westfield
Maintaining an impactful community fridge
18:45 - 20:30
Barnet
Citizen science water quality testing
Environmental awareness
Friday 24, April 2026
Newham
URGENT Let's Get Mr W Safe at Home - furniture moving
It will promote Mr W's safety, comfort and functional independence.
2 GoodGymers needed • Mr W of E6 is available:
| Wed 22nd April | 08:00-13:00 |
| Fri 24th April | 08:00-13:00 |
| Tue 28th April | 08:00-12:00 |
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 24th April | 09:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 22nd April | 09:00-14:00 |
| Thu 23rd April | 09:00-14:00 |
| Fri 24th April | 09:00-14:00 |
Lewisham
Put in a new toilet seat for Ms C (flexi, wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Thu 23rd April | 09:00-10:00 |
| Fri 24th April | 09:00-16:00 |
| Sat 25th April | 09:00-16:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 24th April | 10:00-16:00 |
Redbridge
Help Ms S to clear her garden for access (wk2)
Ms S will be able to access the garden
1-2 GoodGymers needed • Ms S of RM10 is available:
| Wed 22nd April | 10:00-12:00 |
| Fri 24th April | 10:00-14:00 |
| Sat 25th April | 10:00 12:00-14:00 |
| Sun 26th April | 10:00 12:00-14:00 |
| Wed 29th April | 11:00-12:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 |
| Sat 25th April | 10:00-12:00 |
| Sun 26th April | 10:00-12:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 11:00 |
| Wed 29th April | 10:00 |
Bristol
Trimming hedge and lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 22nd April | 12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 14:00 16:00 |
| Sat 25th April | 10:00-13:00 17:00 |
| Sun 26th April | 11:00-13:00 15:00 |
Tower Hamlets
Put up net curtains on windows for Mrs D (wk1)
Will give Mrs D privacy and security.
1-2 GoodGymers needed • Mrs D of E3 is available:
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 |
| Sat 25th April | 09:00-13:00 |
| Sun 26th April | 09:00-13:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Fri 24th April | 10:00-14:00 |
| Sat 25th April | 10:00-14:00 |
| Sun 26th April | 10:00-14:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 10:00 |
Southwark
Mowing and bush trimming for Ms V (wk1)
Ms V would like to enjoy and keep on top of her garden while she recovers from a surgery and her daughters are not around.
1-2 GoodGymers needed • Ms V of SE1 is available:
| Fri 24th April | 10:00-16:00 |
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 10:00-12:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
