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Friday
Brent
Help move some boxes for Mrs M (wk3)
This would reduce her stress
2-3 GoodGymers needed • Mrs M of HA0 is available:
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 15:00 18:00 |
| Fri 5th June | 15:00 17:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00 13:00-15:00 17:00 |
Lambeth
Weeding for Mr R (wk2)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 18:00 |
| Fri 5th June | 15:00 17:00-18:00 |
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Fri 12th June | 14:00-15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 4th June | 14:00-17:00 |
| Fri 5th June | 15:00 |
| Sat 6th June | 10:00 12:00 14:00 |
| Sun 7th June | 10:00-12:00 14:00-15:00 |
| Wed 10th June | 16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th June | 16:00-19:00 |
| Fri 5th June | 16:00-19:00 |
Merton
Weeding and tidying up garden for Mrs M (wk3)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Tue 2nd June | 18:00-19:00 |
| Fri 5th June | 16:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 13:00-16:00 |
| Tue 9th June | 15:00 18:00 |
| Wed 10th June | 16:00 19:00 |
| Thu 11th June | 17:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 17:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 3rd June | 19:00 |
| Thu 4th June | 13:00 16:00 18:00 |
| Fri 5th June | 16:00-17:00 19:00 |
| Sat 6th June | 11:00-12:00 14:00-16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 5th June | 17:00-18:00 |
| Sat 6th June | 11:00 13:00 15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Mon 8th June | 17:00 |
| Tue 9th June | 12:00 15:00 18:00 |
| Wed 10th June | 14:00 17:00 |
| Thu 11th June | 15:00 19:00 |
| Fri 12th June | 18:00 |
| Sat 13th June | 15:00 |
Ealing
Weeding and tidying Mr G's front garden (wk1)
Peace of mind as he can't bend down to do this task.
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 10:00-11:00 13:00 15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Wed 10th June | 16:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00-14:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk2)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Thu 4th June | 18:00 |
| Fri 5th June | 18:00 |
| Sat 6th June | 11:00 13:00-14:00 16:00 |
| Sun 7th June | 12:00 14:00 18:00 |
| Sat 13th June | 16:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
17:00 - 19:00
Nottingham
Setting up Sherwood Art Week Craft Fair 2026
Help support this annual week–long celebration of local creativity
18:00 - 19:00
York
Improving disabled access to the bowls club
Helping people with disabilities access the bowls club by preparing a path from the car park
18:00 - 19:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
Saturday
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 5th June | 08:00-10:00 16:00-19:00 |
| Sat 6th June | 08:00-10:00 16:00-19:00 |
| Sun 7th June | 16:00-19:00 |
08:00 - 09:45
Luton
Decorate High Town for Pride
Celebrating Diversity in Luton
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 09:30
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
