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Tuesday
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 26th April | 10:00 12:00-13:00 |
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 11:00-13:00 |
Liverpool
Mowing and Weeding for Mrs J (WK2) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Tue 30th April | 11:00-16:00 |
| Wed 1st May | 11:00-16:00 |
| Thu 2nd May | 11:00-16:00 |
Southwark
Social visit to chat with Ms V who loves creative subjects and speaks fluent French.
She would feel less isolated and 'forgotten' if she has a visitor to talk to and this will keep her in a more positive frame of mind.
1-2 GoodGymers needed • Ms V of SE15 is available:
| Tue 30th April | 11:00 13:00-17:00 |
| Thu 2nd May | 11:00 13:00-17:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 29th April | 11:00 13:00 15:00 |
| Tue 30th April | 11:00 13:00 15:00 |
| Thu 2nd May | 11:00 13:00 15:00 |
| Fri 3rd May | 11:00 13:00 15:00 |
| Sat 4th May | 11:00 13:00 15:00 |
| Sun 5th May | 11:00 13:00 15:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-14:00 |
| Fri 3rd May | 12:00-13:00 |
| Sun 5th May | 11:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 29th April | 12:00-16:00 |
| Tue 30th April | 12:00 14:00 16:00 |
| Wed 1st May | 12:00-14:00 16:00 |
| Thu 2nd May | 12:00 14:00 16:00 |
| Fri 3rd May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 29th April | 12:00-13:00 |
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 12:00-13:00 |
| Fri 3rd May | 12:00-13:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Thu 25th April | 17:00 |
| Fri 26th April | 12:00-13:00 |
| Tue 30th April | 12:00-15:00 |
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 12:00-16:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 10:00-16:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Fri 26th April | 10:00-13:00 |
| Tue 30th April | 12:00-15:00 |
| Wed 1st May | 12:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
Lambeth
Please help Ms R with weeding and trimming plants (flexible timings*) (Wk2)
She has is recovering from hip surgery, she has just celebrated her 70th birthday and would like to enjoy her garden with friends and family.
1-2 GoodGymers needed • Ms R of SW9 is available:
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 11:00-13:00 |
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-16:00 |
| Thu 2nd May | 11:00 |
Brent
Weeding the patio for Ms L (flexi mission) (wk1)
So she can enjoy her garden she is unable to do this herself and would like some assistance
1-2 GoodGymers needed • Ms L of NW6 is available:
| Fri 26th April | 12:00-14:00 |
| Sat 27th April | 12:00-14:00 |
| Sun 28th April | 12:00-14:00 |
| Mon 29th April | 12:00-14:00 |
| Tue 30th April | 12:00-14:00 |
| Wed 1st May | 12:00-14:00 |
Wandsworth
Pruning back garden for Mrs V (flexi mission) (WK1)
Mrs V is very worried about the upkeep of her garden and so completion of this task will provide much relief. It will also allow her to enjoy spending time in her garden in the warmer months to come.
1-2 GoodGymers needed • Mrs V of SW19 is available:
| Fri 26th April | 11:00-14:00 |
| Sun 28th April | 11:00-14:00 |
| Tue 30th April | 12:00-14:00 |
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 11:00-14:00 |
Kingston upon Thames
Weeding for Ms C (flexi mission) (wk1)
She is unable to weed the patio herself and would like to have it tidy for the warmer months
1-2 GoodGymers needed • Ms C of KT5 is available:
| Mon 29th April | 12:00-14:00 |
| Tue 30th April | 12:00-14:00 |
| Wed 1st May | 12:00-15:00 |
| Thu 2nd May | 12:00-15:00 |
| Fri 3rd May | 12:00-15:00 |
Windsor and Maidenhead
Help older gentleman to put a mattress topper on the bed (flexible)(wk1)
Will improve Mr H's sleeping and well being and will promote safety
1-2 GoodGymers needed • Mr H of SL6 is available:
| Sat 27th April | 12:00-17:00 |
| Sun 28th April | 11:00-17:00 |
| Mon 29th April | 12:00 |
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 12:00 |
| Thu 2nd May | 12:00 |
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-16:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 14:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 14:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 29th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 13:00-14:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK2)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 13:00-15:00 |
| Thu 2nd May | 13:00-15:00 |
Islington
Weeding and tidying up garden for Ms D (flexible) (wk1)
Ms D would like to enjoy the garden
1-2 GoodGymers needed • Ms D of N1 is available:
| Fri 26th April | 13:00-14:00 |
| Sat 27th April | 13:00-14:00 |
| Sun 28th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 27th April | 13:00-16:00 |
| Sun 28th April | 13:00-16:00 |
| Mon 29th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 13:00-14:00 |
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
11:45 - 14:25
Wandsworth
Helping with lunch service and other jobs at a centre for the homeless
Lend a hand at this amazing resource centre
12:00 - 12:35
Portsmouth
Pack down All Saint's Tuesday Food Bank
Prepare food parcels for next week and move all the furniture
13:00 - 15:00
Hounslow
Lunchtime shift at Hounslow Community Foodbox!
Support this amazing soup kitchen in Brentford
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
