Tuesday
Norwich
Help Mr S to unpack his items after a house move (wk1)

Mr S will enjoy his new home and it will increase his wellbeing and independence

1-2 GoodGymers needed • Mr S of NR5 is available:

Sat 17th October 10:00 12:00-15:00
Sun 18th October 13:00-14:00 16:00
Tue 20th October 16:00 18:00
Wed 21st October 14:00 18:00
Thu 22nd October 11:00 16:00
Fri 23rd October 11:00
Sat 24th October 11:00 13:00
Sun 25th October 13:00
1 day left to sign up
Mission
Southwark
Weeding and clearing for Mrs M (wk2)

Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.

1-2 GoodGymers needed • Mrs M of SE22 is available:

Sat 17th October 11:00-15:00
Sun 18th October 11:00-15:00
Tue 20th October 17:00
Wed 21st October 15:00 17:00
Thu 22nd October 14:00 17:00
Fri 23rd October 15:00 17:00
Sat 24th October 12:00
1 day left to sign up
Mission
Luton
Garden Tidy up for Mr A (wk1)

He will feel happier and enjoy his outside space more.

1-3 GoodGymers needed • Mr A of LU4 is available:

Sat 17th October 10:00 12:00 14:00-15:00
Sun 18th October 10:00-11:00 13:00
Tue 20th October 17:00
Wed 21st October 10:00 12:00 15:00-16:00 18:00
Thu 22nd October 10:00 16:00
Fri 23rd October 14:00
Sat 24th October 14:00
Sun 25th October 12:00
1 day left to sign up
Mission
Community mission
Group run
Group run
Wednesday 21, October 2026
Lewisham
Rear Garden tidy up for Ms D (wk3)

It will make it safe for Ms D to use her garden.

1-2 GoodGymers needed • Ms D of SE12 is available:

Sat 17th October 10:00-15:00
Wed 21st October 10:00-11:00 13:00-15:00
Thu 22nd October 10:00-15:00
Sat 24th October 13:00
1 day left to sign up
Mission
Portsmouth
Help Mrs S with downsizing (wk1)

It will have a great impact on Mrs S' mental health to achieve this goal

1-2 GoodGymers needed • Mrs S of PO2 is available:

Mon 19th October 10:00-13:00
Tue 20th October 10:00-13:00
Wed 21st October 10:00-13:00
Sat 24th October 10:00-12:00
Sun 25th October 10:00-12:00
1 day left to sign up
Mission
Luton
Garden Tidy up for Mr A (wk1)

He will feel happier and enjoy his outside space more.

1-3 GoodGymers needed • Mr A of LU4 is available:

Sat 17th October 10:00 12:00 14:00-15:00
Sun 18th October 10:00-11:00 13:00
Tue 20th October 17:00
Wed 21st October 10:00 12:00 15:00-16:00 18:00
Thu 22nd October 10:00 16:00
Fri 23rd October 14:00
Sat 24th October 14:00
Sun 25th October 12:00
1 day left to sign up
Mission
York
Garden tidy up for Ms S (wk3)

it will allow them to manage their tenancy as they are unable to do it themselves.

1-2 GoodGymers needed • Ms S of YO24 is available:

Sat 17th October 12:00-16:00
Sun 18th October 12:00-16:00
Wed 21st October 11:00-15:00
Fri 23rd October 16:00
Sat 24th October 12:00
Sun 25th October 14:00
1 day left to sign up
Mission
Oxford
Back Garden Tidy Up for Mrs S (wk1)

It will stop Mrs S worrying about her garden

1-2 GoodGymers needed • Mrs S of OX4 is available:

Sat 17th October 11:00 13:00-15:00
Sun 18th October 12:00 14:00
Mon 19th October 12:00-13:00
Tue 20th October 13:00
Wed 21st October 11:00 13:00 15:00-16:00
Thu 22nd October 11:00 13:00 17:00
Fri 23rd October 13:00
Sat 24th October 13:00
1 day left to sign up
Mission
Bristol
Prune and tidy for Mr J (wk2)

Mr J loves his garden and this would give him a boost. he has a diagnosis of dementia but also visits his wife daily who is in a care home.

1-2 GoodGymers needed • Mr J of BS7 is available:

Sat 17th October 11:00-16:00
Sun 18th October 12:00-16:00
Wed 21st October 12:00-15:00
Thu 22nd October 12:00-14:00
1 day left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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