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Friday
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 19th August | 15:00 19:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 14:00-16:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 11:00-14:00 |
| Thu 27th August | 11:00-12:00 |
Bolton
Weeding and trimming the garden for Mr T (wk1)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Tue 18th August | 17:00 |
| Wed 19th August | 13:00-14:00 17:00 |
| Thu 20th August | 13:00-14:00 16:00 |
| Fri 21st August | 14:00-16:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
Brighton
Assemble a new kitchen chair for Mr K (wk1)
Mr K will be able to get up from his chair much more easily
1-2 GoodGymers needed • Mr K of BN1 is available:
| Thu 20th August | 14:00-17:00 |
| Fri 21st August | 14:00-17:00 |
| Sat 22nd August | 14:00-17:00 |
| Sun 23rd August | 14:00-17:00 |
| Mon 24th August | 14:00 |
| Tue 25th August | 14:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk3)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 19th August | 12:00 |
| Thu 20th August | 13:00 16:00-17:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 15:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 14:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 16:00 |
| Mon 31st August | 14:00 |
| Tue 1st September | 15:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 11:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 11:00 |
Newham
Furniture move to create space for physical therapy equipment for an elderly person (wk1)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Wed 19th August | 14:00-15:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00-15:00 |
| Sat 22nd August | 14:00-15:00 |
| Sun 23rd August | 14:00-15:00 |
| Mon 24th August | 14:00-15:00 |
| Tue 25th August | 13:00-14:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 14:00 |
Tower Hamlets
Cutting grass for Mrs S (wk3)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Wed 19th August | 13:00 15:00 18:00-19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 15:00 17:00-18:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
| Sun 23rd August | 12:00-15:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Ealing
Tidying up the garden for Mr B (wk2)
Will allow him to walk in his back garden without being at risk of any fall.
1-2 GoodGymers needed • Mr B of UB6 is available:
| Wed 19th August | 16:00-18:00 |
| Fri 21st August | 15:00-18:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 11:00 13:00-16:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 14:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Bexley
Moving fridge out of Mrs M's house (wk1)
Mrs M would like to have their front room back,
2-4 GoodGymers needed • Mrs M of DA5 is available:
| Thu 20th August | 16:00-18:00 |
| Fri 21st August | 15:00-18:00 |
| Sat 22nd August | 15:00-18:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 15:00-17:00 |
| Thu 27th August | 15:00-16:00 |
| Fri 28th August | 15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 20th August | 16:00-19:00 |
| Fri 21st August | 16:00-19:00 |
Liverpool
Dismantling bed for Miss M (wk2)
Tenant would really appreciate any help as she has noone else to help her
2-4 GoodGymers needed • Miss M of L12 is available:
| Thu 20th August | 16:00 |
| Fri 21st August | 16:00 |
| Sat 22nd August | 11:00-13:00 15:00 |
| Sun 23rd August | 11:00 13:00 |
Bournemouth
Gardening support for Mr M (wk2)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Wed 19th August | 17:00-19:00 |
| Thu 20th August | 17:00-19:00 |
| Fri 21st August | 17:00-19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-15:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk1)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Thu 20th August | 11:00-15:00 18:00-19:00 |
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 19th August | 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 13:00-16:00 |
| Sun 23rd August | 13:00-15:00 |
| Tue 25th August | 15:00-16:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 14:00-15:00 |
Manchester
Help needed to improve Mrs V's living and sleeping arrangements (wk1)
This move will have a significant positive impact on Mrs V's health and wellbeing (wk1)
2 GoodGymers needed • Mrs V of M22 is available:
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 10:00-12:00 16:00-18:00 |
| Sun 23rd August | 10:00-12:00 16:00-18:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 14:00 |
15:00 - 16:45
York
Camping weekend in the Peak District
Have fun exploring the outdoors with goodgym buddies
16:00 - 18:00
Barnet
Community Gardening at ancient Church in Finchley
Improve the local environment
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 17:00 5km
Bolton
Weeding & planting a flower bed
Creating a more welcoming environment
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
Saturday
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Fri 21st August | 08:00 10:00 15:00 18:00 |
| Sat 22nd August | 08:00 10:00 15:00 18:00 |
| Sun 23rd August | 08:00 10:00 15:00 18:00 |
| Mon 24th August | 08:00 10:00 13:00 16:00 18:00 |
| Tue 25th August | 08:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
