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Monday
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Norwich
Help Mrs J to use her smartphone (wk3)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 29th August | 10:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 13:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Portsmouth
Moving a bed for Mrs A (wk1)
Mrs A will be able to safely stay at home and prevent her falling from the bed.
2 GoodGymers needed • Mrs A of PO5 is available:
| Fri 28th August | 17:00-18:00 |
| Sat 29th August | 10:00-13:00 16:00-17:00 |
| Sun 30th August | 11:00-16:00 |
| Mon 31st August | 16:00-17:00 |
| Thu 3rd September | 16:00-17:00 |
Bristol
Garden trimming and weeding for Mrs F (wk3)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Haringey
Items removal for Mr A (wk3)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Barnet
Gardening work for Miss P (wk2)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 14:00 |
14:00 - 15:30
Tower Hamlets
THE DAYTIME BANK HOLIDAY TASK : Helping Margaret, Ash and Basil in Rocky Park
It's back to the big community garden overhaul!
15:00 - 16:00
Merton
Give blood
Every time you donate blood you're helping to save and improve the lives of patients in real need.
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
18:15 - 20:00 5km
Newcastle
Gardening at Jesmond Library
Weeding the cobbles and general gardening
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - August Bank Holiday Monday
Remove litter and improve the local environment
18:15 - 20:00 2km
York
Cutting poplar suckers at York Cemetery
Maintain this lovely space
18:30 - 20:00 5km
Bromley
Watering Norman Park's Micro Forest 🌲
Connect with fellow volunteers while helping maintain the borough's parks and green spaces
18:30 - 20:15
Liverpool
Smithdown in Bloom
Transforming Smithdown Road & the surrounding streets with flowers, shrubs, and art
18:30 - 20:15 6km
Sheffield
Arbourthorne Community Primary School - Helping with 'The Growing Project'
Helping this fantastic community minded project grow and flourish!
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
21:30 - 23:15
Chelmsford
In your own time - donate books to local little library!
Donate books to the local community
23:55 - 00:00
Bexley
Anytime Task: Testing the Fairy Trails in East Wickham Open Space ✨🧚
Help refine a new app for local residents and visitors to enjoy
14:00 - 15:30
Tower Hamlets
CancelledTHE BIG MONDAY TASK : Helping Margaret with the Rocky Park refurb
It's back to the big community garden overhaul!
Tuesday
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
