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Tuesday
Bristol
Weeding the back garden for Mrs M (wk1)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Mon 7th September | 11:00-15:00 |
| Tue 8th September | 11:00-15:00 |
| Wed 9th September | 11:00-15:00 |
| Thu 10th September | 11:00-13:00 |
Bristol
Pick up some groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-13:00 16:00 |
| Mon 7th September | 11:00-12:00 |
| Tue 8th September | 11:00-12:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk1)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Mon 7th September | 12:00 16:00-17:00 |
| Tue 8th September | 12:00 16:00-17:00 |
| Wed 9th September | 12:00 16:00-17:00 |
| Thu 10th September | 12:00 16:00-17:00 |
| Fri 11th September | 12:00 16:00-17:00 |
| Sat 12th September | 12:00 16:00-17:00 |
Islington
Miss D needs help digging weeds from garden (wk1)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 12:00-13:00 |
| Wed 9th September | 12:00-13:00 15:00-16:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 12:00-13:00 |
Wandsworth
Weeding for Mrs V (wk1)
Clearing the garden will make it more accessible and safer for Mrs V.
1-2 GoodGymers needed • Mrs V of SW11 is available:
| Tue 8th September | 12:00-15:00 |
| Thu 10th September | 12:00-15:00 |
| Sat 12th September | 12:00-16:00 |
| Sun 13th September | 12:00-16:00 |
Haringey
Items removal for Mr A (wk1, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 5th September | 11:00 13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00 15:00-16:00 |
| Tue 8th September | 12:00 |
| Wed 9th September | 12:00 14:00 |
| Thu 10th September | 12:00 14:00-15:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 11:00-12:00 |
| Sun 13th September | 12:00 |
Camden
Removing plants in the garden for Ms D (wk1)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 12:00-13:00 18:00 |
| Tue 8th September | 12:00-13:00 18:00 |
| Wed 9th September | 13:00 18:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Tue 8th September | 12:00 |
| Wed 9th September | 13:00 |
| Thu 10th September | 12:00-14:00 |
| Fri 11th September | 14:00 |
| Sat 12th September | 11:00 |
| Mon 14th September | 15:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 13:00 |
| Fri 18th September | 11:00 |
| Sat 19th September | 13:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 14:00 |
| Fri 25th September | 15:00 |
| Sat 26th September | 11:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 5th September | 10:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
Lewisham
Tame overgrown garden for Ms S (wk3)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-14:00 16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 13:00 18:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Barnet
Gardening work for Miss P (wk2)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Brighton
Clearing front of house / garden for Ms K (Wk2)
Independence and safety
1-3 GoodGymers needed • Mrs K of BN3 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
York
Cutting the grass and weeding for Mrs L (wk3)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Camden
Weeding, trimming plants for Mr D (wk3)
Mr D saying that he needs help clearing his garden
1-2 GoodGymers needed • Mr D of NW8 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-14:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 15:00 18:00-19:00 |
| Wed 9th September | 15:00 |
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Tue 8th September | 13:00 |
| Wed 9th September | 14:00 |
| Thu 10th September | 12:00-13:00 15:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 11:00-12:00 |
| Sun 13th September | 11:00 13:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk2)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-11:00 13:00-15:00 |
| Tue 8th September | 13:00 |
| Wed 9th September | 13:00-14:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 12:00-13:00 |
| Sun 13th September | 12:00-13:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk1)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Mon 7th September | 13:00-14:00 16:00 18:00 |
| Tue 8th September | 13:00-14:00 17:00-18:00 |
| Wed 9th September | 13:00 16:00-18:00 |
| Thu 10th September | 13:00-18:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 09:00 12:00-14:00 |
| Tue 8th September | 13:00-14:00 17:00 |
| Wed 9th September | 15:00-17:00 |
| Fri 11th September | 15:00 17:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 5th September | 11:00 13:00 15:00 |
| Sun 6th September | 11:00-12:00 14:00 |
| Mon 7th September | 13:00 |
| Tue 8th September | 13:00 15:00 |
| Wed 9th September | 13:00 |
| Thu 10th September | 13:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 12:00-14:00 |
| Sun 13th September | 12:00-14:00 |
Hounslow
Weeding for Mrs H (wk1)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
