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Tuesday
Bristol
Pruning back garden for Mrs R (wk2)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
| Tue 29th September | 19:00 |
| Wed 30th September | 19:00 |
| Thu 1st October | 19:00 |
| Fri 2nd October | 19:00 |
| Sat 3rd October | 11:00-12:00 14:00 16:00 |
18:15 - 20:00 4km
Brighton
Green and Street clean up in Round Hill
It will help the local community with weeds scraping and clearance
18:20 - 20:00 5km
Bristol
Group Run/Walk - 29 Sep - Southville weeding galore
We’ll be helping keep Southville pesticide-free by elbow-grease weeding
18:20 - 20:00 5km
Cardiff
Group Task #40 - Forgot me Not
Maintain the outside for the groups access.
18:30 - 20:00 5km
Worcester
Sanding a wall and Litter Pick at St Wulstan's Church
Maintaining this valuable community meeting space for the people of Warndon
18:30 - 19:30
Kingston upon Thames
Weeding at Elm Park Playground
Support Ferr and the good work they do
18:30 - 19:30
Exeter
Litter Picking St Thomas
Improve the streets of Exeter for local residents
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:45 - 20:30 3km
Barnet
Helping a local primary school in East Finchley - Goodgym x Move10
Making the forest school safer for learners
18:45 - 20:30
Lambeth
Session Change - GROAD GreenSpace - Tuesday's Group Run !!
Support a local community organisation
18:45 - 20:15 3km
Ealing
Mulching the orchard at Blondin Park 🌱
Help fruit trees from Blondin Park orchard thrive
19:00 - 20:15
Newham
Retail therapy at the Crisis warehouse.
Make distributing clothes to the Crisis retail shops across London more efficient.
Wednesday
Brent
Trimming overgrown weed for Ms B (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk1)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Sat 26th September | 10:00 12:00 14:00 |
| Sun 27th September | 10:00 12:00 14:00 |
| Mon 28th September | 10:00 12:00 14:00 18:00-19:00 |
| Tue 29th September | 10:00 12:00 14:00 19:00 |
| Wed 30th September | 10:00 12:00 14:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 26th September | 11:00 13:00 |
| Sun 27th September | 12:00 |
| Tue 29th September | 09:00 15:00 |
| Wed 30th September | 10:00-11:00 16:00 |
| Thu 1st October | 10:00-11:00 15:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-11:00 13:00 |
| Sun 4th October | 10:00-11:00 |
Camden
Move single bed upstairs for Mr B
Enabled Mr B to mobilising in and out of bed with ease and mitigate risk of bed sores.
2 GoodGymers needed • Mr B of NW6 is available:
| Mon 28th September | 10:00 14:00 17:00 |
| Tue 29th September | 10:00 14:00 17:00 |
| Wed 30th September | 10:00 14:00 17:00 |
| Thu 1st October | 10:00 14:00 17:00 |
| Fri 2nd October | 10:00 14:00 17:00 |
Haringey
Items removal for Mr A (wk1, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 14:00 |
| Fri 2nd October | 10:00-11:00 14:00 |
| Sat 3rd October | 10:00-11:00 14:00 |
| Sun 4th October | 10:00-11:00 14:00 |
Camden
Help removing furniture for Mr M (wk1)
Mr M will have space for new furniture.
2-4 GoodGymers needed • Mr M of NW3 is available:
| Mon 28th September | 16:00-17:00 |
| Tue 29th September | 11:00-12:00 16:00-17:00 |
| Wed 30th September | 11:00-12:00 16:00-17:00 |
| Thu 1st October | 16:00-17:00 |
| Fri 2nd October | 11:00 16:00-17:00 |
| Sat 3rd October | 11:00-12:00 16:00 |
Bristol
Weeding the back garden for Mrs M (wk1)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Wed 30th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
| Fri 2nd October | 11:00-13:00 |
| Mon 5th October | 11:00-13:00 |
Lewisham
Grocery Shopping for Mr N (wk1)
By cash
1-2 GoodGymers needed • Mr N of SE8 is available:
| Fri 25th September | 16:00 |
| Sat 26th September | 11:00-12:00 16:00 |
| Sun 27th September | 11:00-12:00 16:00 |
| Mon 28th September | 11:00-12:00 |
| Tue 29th September | 11:00-12:00 |
| Wed 30th September | 11:00-12:00 |
| Thu 1st October | 11:00-12:00 |
| Fri 2nd October | 11:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 12:00 17:00 |
| Thu 1st October | 12:00 17:00 |
| Fri 2nd October | 12:00 17:00 |
| Sat 3rd October | 12:00 14:00 16:00 |
Bristol
Bramble bashing for Mrs D (wk3)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00-15:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 12:00 |
| Thu 1st October | 15:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 11:00-12:00 14:00-15:00 |
| Sun 4th October | 12:00-13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:00 - 13:00
Ealing
September Rubbish Rebels - Litterpick anytime, anywhere in your own time
Do good, get fit and have a cleaner borough
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
