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Tuesday
Islington
A small garden tidy up for Ms G (wk2)
This will allow Ms G to enjoy her garden going into the winter months.
1-2 GoodGymers needed • Ms G of N5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 13:00-14:00 |
| Mon 16th November | 13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Tower Hamlets
Remove weeds for access to ramp for Mrs C (wk1)
Mrs C will have safe access and able to go out to her medical appointments.
1-2 GoodGymers needed • Mrs C of E3 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-12:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 11:00 13:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 10:00-12:00 |
| Sun 22nd November | 11:00-12:00 |
Islington
Help Ms M with sorting through her fabrics (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00-12:00 14:00 |
Newham
Gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
Norwich
Lawn cutting for Ms S (wk1)
Ms S will be able to wheel her chair more easily over the grass
1-2 GoodGymers needed • Ms S of NR1 is available:
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 12:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 12:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 12:00-14:00 |
| Sun 22nd November | 12:00-14:00 |
Liverpool
Help tackle Mr M's overgrown garden (wk2)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 13:00-14:00 |
| Tue 17th November | 13:00-14:00 |
| Wed 18th November | 13:00-14:00 |
| Thu 19th November | 13:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 13:00 |
| Sun 22nd November | 13:00 |
Lewisham
Garden clearance for Mrs V (wk2)
She will be able to enjoy her garden which she has not done for a long time
1-2 GoodGymers needed • Mrs V of SE6 is available:
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 10:00-14:00 |
| Tue 17th November | 13:00 |
| Wed 18th November | 12:00 14:00 |
| Thu 19th November | 13:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 11:00 13:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Tue 17th November | 14:00-15:00 |
| Wed 18th November | 10:00-16:00 |
| Thu 19th November | 10:00-16:00 |
| Fri 20th November | 10:00-11:00 |
Haringey
Tidying flower beds and weeding for Ms R (wk3)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-15:00 |
| Tue 17th November | 15:00-16:00 |
| Wed 18th November | 12:00 14:00 16:00-17:00 |
| Thu 19th November | 13:00 15:00 |
| Fri 20th November | 13:00 |
| Sat 21st November | 13:00 |
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
Liverpool
Gardening for Miss C (wk1)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Tue 17th November | 17:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00-14:00 16:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00 13:00 15:00 |
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
14:00 - 16:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 18:45
Westminster
Help Traid pack away after their Sales
Save clothes from landfill and support this environmental charity
18:00 - 19:45
Merton
Help with the setting up of the Wimbledon Christmas Toy Swap
Support St Marks church with The Big Toy Swap
18:00 - 20:00 7km
Edinburgh
🌿 Maintaining The Meadows and Bruntsfield Links with FoMBL🌿
We will be helping to protect and maintain the Meadows and Bruntfield Links public park areas
18:15 - 20:00 4km
Brighton
It's Autumn leaves (removal) fest season in Palmeira Square
Conservation of green spaces
18:20 - 20:00 5km
Cardiff
Group Task #47 - Christmas for CAMHS
Help young people in CAMHS units to feel connected to the outside World
18:20 - 20:00 5km
Bristol
Group Run/Walk - 17 Nov - Brunswick Bound
We’ll be tidying, chopping and weeding to make the space evening more enjoyable
18:30 - 20:30
Bath
Help create Chistmas cards for children in hospital over Christmas
Bring joy to inpatient children over Christmas
18:30 - 20:00 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
