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Tuesday
Hounslow
Grass cutting and trimming bushes for Mr A (wk3)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Tue 21st April | 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 13:00-14:00 18:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
18:00 - 19:45
Birmingham
STIRCHLEY: Track Session at Rowheath
Improve the community
18:00 - 19:30
Lambeth
Weeding for Mrs Z (wk3)
it will help Mrs Z to enjoy her garden
18:00 - 19:45 4km
Brighton
YMCA Garden action
It will improve the spaces that the residents live in.
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 21 Apr
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:15
Stockport
Stockport Newspaper Post Distribution
Informing and connecting the local community
18:30 - 20:30
Kingston upon Thames
Save the Jubilee Square planters!
Improve the area for biodiversity
18:45 - 20:30
Lambeth
Gardening with Friends of Brixton Library - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 2km
Ealing
🧼 Help clean and organise a children’s activity space 🧸 at St Mary's
Helping create a clean, organised space so children can safely play, learn, and enjoy their time at St Mary’s.
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
Wednesday
Newham
URGENT Let's Get Mr W Safe at Home - furniture moving
It will promote Mr W's safety, comfort and functional independence.
2 GoodGymers needed • Mr W of E6 is available:
| Wed 22nd April | 08:00-13:00 |
| Fri 24th April | 08:00-13:00 |
| Tue 28th April | 08:00-12:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 22nd April | 09:00-14:00 |
| Thu 23rd April | 09:00-14:00 |
| Fri 24th April | 09:00-14:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 22nd April | 10:00-17:00 |
| Thu 23rd April | 10:00-16:00 |
Redbridge
Help Ms S to clear her garden for access (wk1)
Ms S will be able to access the garden (wk1)
1-2 GoodGymers needed • Ms S of RM10 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-12:00 |
| Fri 24th April | 10:00-14:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk1)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-14:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk`)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
Luton
Weeding and cutting back borders for Mrs J (wk1)
This tidy up will make the front garden welcoming and pleasing to look at for Mrs G and her daughter who is her main carer.
1-2 GoodGymers needed • Mrs J of LU3 is available:
| Tue 21st April | 10:00-11:00 |
| Wed 22nd April | 10:00-11:00 |
| Thu 23rd April | 10:00-11:00 |
| Fri 24th April | 10:00-11:00 |
| Mon 27th April | 10:00 |
| Tue 28th April | 10:00 |
| Wed 29th April | 10:00 |
| Thu 30th April | 10:00 |
| Fri 1st May | 10:00 |
| Mon 4th May | 10:00 |
| Tue 5th May | 10:00 |
| Wed 6th May | 10:00 |
| Thu 7th May | 10:00 |
| Fri 8th May | 10:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk3)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Wed 22nd April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-12:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 18th April | 11:00-12:00 14:00 |
| Sun 19th April | 11:00-13:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 11:00-13:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk2)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 12:00-13:00 |
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sun 26th April | 10:00-11:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
