Tuesday
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)

Client has poor mobility will be a great help

1-2 GoodGymers needed • Ms M of E3 is available:

Sat 24th October 11:00-13:00
Sun 25th October 11:00-13:00
Tue 27th October 14:00
Wed 28th October 11:00 14:00
Thu 29th October 14:00-15:00
Fri 30th October 11:00 13:00
Sat 31st October 11:00-12:00 14:00
Sun 1st November 11:00 13:00
21 hours left to sign up
Mission
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)

Client has poor mobility and a smart plug will be a great help in accessing his lights.

2 GoodGymers needed • Mr R of E1 is available:

Sat 24th October 11:00
Sun 25th October 10:00 13:00 16:00
Tue 27th October 14:00 17:00
Wed 28th October 14:00 17:00
Thu 29th October 12:00-13:00
Fri 30th October 12:00-13:00 15:00 17:00
Sat 31st October 11:00-12:00 14:00 16:00
21 hours left to sign up
Mission
Ealing
Gardening for Mr S (wk1)

Well being

1-2 GoodGymers needed • Mr S of UB6 is available:

Sat 24th October 10:00-11:00 13:00-15:00
Sun 25th October 11:00-12:00 14:00
Mon 26th October 11:00 13:00 17:00
Tue 27th October 14:00
Wed 28th October 13:00 16:00
Thu 29th October 15:00
Fri 30th October 12:00
Sat 31st October 11:00 13:00
21 hours left to sign up
Mission
Greenwich
Clearing rubbish from Mr T's front garden (wk1)

Mr T feels depressed seeing it and with the smell and its affecting his health so need support.

1-2 GoodGymers needed • Mr T of SE18 is available:

Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
Tue 27th October 14:00-16:00
Thu 29th October 13:00-14:00
Sat 31st October 12:00-14:00
21 hours left to sign up
Mission
Haringey
Weeding and mowing lawn for Ms J (wk2)

Ms J would like to enjoy her garden through the year but can't maintain it herself now.

1-2 GoodGymers needed • Ms J of N17 is available:

Sat 24th October 12:00-15:00
Sun 25th October 12:00-15:00
Mon 26th October 13:00 16:00-17:00
Tue 27th October 15:00 17:00
Wed 28th October 13:00
Thu 29th October 13:00 15:00
Sat 31st October 12:00-13:00
21 hours left to sign up
Mission
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)

She will be able to 'meet' her new great-grandchild.

2 GoodGymers needed • Ms P of W9 is available:

Sat 24th October 12:00-15:00
Sun 25th October 12:00-15:00
Tue 27th October 15:00 18:00
Wed 28th October 12:00 14:00 18:00
Thu 29th October 13:00-14:00 17:00
Fri 30th October 15:00
Sat 31st October 13:00
21 hours left to sign up
Mission
Bristol
Throw away/move pots for Mrs S (wk2)

It will create more space in the garden for Mrs S

1-2 GoodGymers needed • Mrs S of BS10 is available:

Sat 24th October 12:00-16:00
Sun 25th October 12:00-16:00
Tue 27th October 15:00
Wed 28th October 14:00 17:00
Thu 29th October 12:00-13:00
Fri 30th October 12:00 15:00
21 hours left to sign up
Mission
Ealing
Help moving furniture for Ms C (wk2)

Will give Ms C some space, and make her room suitable to sleep.

2-3 GoodGymers needed • Ms C of W5 is available:

Sat 24th October 11:00-14:00
Sun 25th October 11:00-14:00
Tue 27th October 16:00
Wed 28th October 13:00 15:00
Fri 30th October 12:00 14:00
Sat 31st October 12:00 14:00-15:00
Sun 1st November 12:00-13:00
21 hours left to sign up
Mission
Oxford
Back Garden Tidy Up for Mrs S (wk2)

It will stop Mrs S worrying about her garden

1-2 GoodGymers needed • Mrs S of OX4 is available:

Sat 24th October 11:00-14:00
Sun 25th October 11:00-14:00
Tue 27th October 16:00
Wed 28th October 16:00
Thu 29th October 13:00 16:00
Fri 30th October 13:00-14:00
Sat 31st October 12:00-15:00
21 hours left to sign up
Mission
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk3)

Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health

2-3 GoodGymers needed • Miss J of L5 is available:

Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
Tue 27th October 17:00-18:00
Wed 28th October 15:00-17:00
Thu 29th October 17:00
Fri 30th October 16:00-17:00
21 hours left to sign up
Mission
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk2)

Ms B would be able to have peace of mind knowing she will be safe in her home.

1-2 GoodGymers needed • Ms B of SE23 is available:

Sat 24th October 11:00-13:00
Sun 25th October 11:00-13:00
Tue 27th October 17:00
Wed 28th October 14:00 16:00
Thu 29th October 12:00-14:00
Fri 30th October 13:00
Sat 31st October 12:00-14:00
Sun 1st November 12:00-13:00
21 hours left to sign up
Mission
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk1)

Allow front door access for carers

1-2 GoodGymers needed • Ms J of SL6 is available:

Tue 27th October 17:00
Wed 28th October 11:00-12:00 14:00 16:00-17:00
Thu 29th October 11:00-12:00 14:00-17:00
Fri 30th October 10:00-11:00 14:00-17:00
5 days left to sign up
Mission
Windsor and Maidenhead
Read Correspondence for Mr J (wk1)

Help Mr J pay bills and communicate about necessities

2 GoodGymers needed • Mr J of SL6 is available:

Tue 27th October 17:00-19:00
Wed 28th October 12:00 17:00-19:00
Thu 29th October 12:00 14:00 18:00
Fri 30th October 12:00 17:00-18:00
Sat 31st October 12:00-15:00
Sun 1st November 12:00
5 days left to sign up
Mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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