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Thursday
Sheffield
Packing boxes for Mrs J (wk2)
This will ease a lot of tension for Mrs J
1-2 GoodGymers needed • Mrs J of S8 is available:
| Wed 14th October | 16:00 |
| Thu 15th October | 13:00-17:00 |
| Sat 17th October | 10:00-17:00 |
| Sun 18th October | 12:00-15:00 |
Camden
Support with putting together a 4 wheel roller for Miss V (wk1)
Huge impact for Miss V
1-2 GoodGymers needed • Miss V of NW1 is available:
| Wed 14th October | 13:00 18:00-19:00 |
| Thu 15th October | 13:00 18:00-19:00 |
| Fri 16th October | 13:00 18:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 14th October | 13:00-15:00 |
| Thu 15th October | 13:00-15:00 |
| Fri 16th October | 13:00-15:00 |
| Sat 17th October | 13:00-15:00 |
| Sun 18th October | 13:00-15:00 |
| Mon 19th October | 12:00-13:00 |
| Tue 20th October | 12:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 14th October | 14:00 17:00 |
| Thu 15th October | 14:00 17:00 |
| Fri 16th October | 14:00 17:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
Ealing
Help Ms G with her Garden (wk1)
This support will help her to better manage her personal care needs and allow her to enjoy the garden.
1-2 GoodGymers needed • Ms G of W5 is available:
| Thu 15th October | 14:00 16:00 |
| Fri 16th October | 16:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 17:00 |
| Sat 24th October | 14:00-15:00 |
| Sat 31st October | 14:00-15:00 |
Islington
Ms M would like food shopping to be done once a week
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 12th October | 16:00-17:00 |
| Tue 13th October | 14:00-17:00 |
| Wed 14th October | 14:00-16:00 |
| Thu 15th October | 14:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 14:00 |
| Sun 18th October | 14:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk2)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Wed 14th October | 14:00 |
| Thu 15th October | 14:00-15:00 |
| Fri 16th October | 14:00-15:00 |
| Sat 17th October | 13:00-16:00 |
| Sun 18th October | 13:00-16:00 |
| Wed 21st October | 14:00-15:00 |
| Thu 22nd October | 14:00-15:00 |
| Sun 25th October | 14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Thu 15th October | 14:00 16:00 |
| Sat 17th October | 09:00-10:00 13:00-14:00 16:00-17:00 |
| Sun 18th October | 09:00-10:00 13:00-14:00 17:00 |
| Mon 19th October | 10:00 12:00-13:00 17:00-18:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 14th October | 15:00-19:00 |
| Thu 15th October | 15:00-19:00 |
| Fri 16th October | 15:00-19:00 |
| Sat 17th October | 14:00-16:00 |
Bournemouth
Tidy up of front garden for Mr P (wk3)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Wed 14th October | 12:00 |
| Thu 15th October | 15:00 |
| Fri 16th October | 12:00-14:00 16:00-17:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 15th October | 16:00-19:00 |
| Fri 16th October | 16:00-19:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 15th October | 16:00-17:00 |
| Fri 16th October | 16:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 15th October | 16:00-19:00 |
| Fri 16th October | 16:00-19:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 15th October | 16:00-18:00 |
| Sat 17th October | 13:00-17:00 |
| Sun 18th October | 12:00-14:00 |
| Thu 22nd October | 11:00-17:00 |
15:00 - 16:30
Lewisham
Unpacking and sorting for Miss L (wk1)
Miss L would love to settle into her new flat and feel at home.
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
Camden
๐๐๐ Autumnal Gardening at The Aldgate School! ๐๐๐
Join us for 60 active minutes helping this wonderful community-maintained green space :)
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 20:15
Leeds
Apple Day at Meanwood Farm
Food, drink, merriment
18:45 - 20:15
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
Friday 16, October 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 15th October | 08:00-13:00 |
| Fri 16th October | 08:00-13:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Thu 15th October | 13:00 |
| Fri 16th October | 09:00-18:00 |
| Sat 17th October | 14:00-18:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
