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Sunday
Hammersmith and Fulham
Gardening for Mr R (wk3)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 16:00 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00 13:00-14:00 |
| Sun 9th August | 13:00-14:00 |
Southwark
Weeding in a small garden for Mrs J (wk3)
Will help Mrs J to get out and enjoy the garden more.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-12:00 14:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Bristol
Organise/tidy room in house for Mrs S (wk3)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 1st August | 12:00 14:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 18:00-19:00 |
| Wed 5th August | 14:00 16:00 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 14:00 17:00 |
| Sat 8th August | 14:00 16:00 |
Hounslow
Gardening for Ms N (wk3)
She can enjoy her garden and sit outside more
2 GoodGymers needed • Ms N of TW8 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
| Tue 4th August | 17:00 19:00 |
| Wed 5th August | 15:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 14:00 19:00 |
| Sat 8th August | 13:00 |
| Sun 9th August | 14:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi, wk3)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 14:00 19:00 |
| Wed 5th August | 17:00 19:00 |
| Thu 6th August | 14:00 17:00 19:00 |
| Fri 7th August | 17:00 19:00 |
| Sat 8th August | 13:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-15:00 17:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 13:00 19:00 |
| Fri 7th August | 13:00 16:00 19:00 |
| Sat 8th August | 12:00 |
Portsmouth
Bed move for Ms E (wk3)
Ms E will be able to safely transfer herself in and out of bed, without the risk of falling from the higher bed
2-3 GoodGymers needed • Ms E of PO4 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
| Tue 4th August | 18:00 |
| Wed 5th August | 17:00-18:00 |
| Thu 6th August | 18:00 |
| Fri 7th August | 17:00 |
| Sat 8th August | 12:00 14:00 16:00 |
Cambridge
Mowing the back garden lawn for Mr T (wk3)
Mr T's passion has been always his garden. He is sad that this year due to his health declining is not able to do what he used to. Mr T is housebound and only get fresh air in his garden.
1-2 GoodGymers needed • Mr T of CB4 is available:
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 12:00-17:00 |
| Fri 7th August | 13:00-15:00 |
| Sat 8th August | 13:00-15:00 |
Bristol
Packing up Miss L's home (wk3)
This will enable her to move quickly.
1-2 GoodGymers needed • Miss L of BS9 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 12:00 14:00 16:00 |
| Sun 9th August | 11:00 |
Brent
Garden maintenance support for Ms V (wk2)
Ms V will feel supported in completing tasks to enable her to maintain her garden
1-2 GoodGymers needed • Ms V of NW10 is available:
| Sat 1st August | 12:00-18:00 |
| Sun 2nd August | 12:00-15:00 |
| Fri 7th August | 12:00-15:00 |
| Sat 8th August | 12:00-14:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-16:00 |
| Mon 3rd August | 14:00 |
| Tue 4th August | 13:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 13:00 |
Trafford
Leaf and garden foliage clearance for Mrs L (wk1)
This will reduce the risk of slips and trips for Mrs L and improve her mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 1st August | 12:00 14:00 16:00 |
| Sun 2nd August | 12:00 14:00 16:00 |
| Sat 8th August | 12:00 14:00 16:00 |
| Sun 9th August | 12:00 14:00 16:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 12:00 14:00 16:00 |
Ealing
Garden assistance for Mr M (wk1)
Cleaning and maintaining the garden will improve Mr M's safety by reducing hazards, increase accessibility to outdoor space, support their physical and emotional wellbeing.
1-3 GoodGymers needed • Mr S of UB5 is available:
| Sat 1st August | 12:00 14:00 |
| Sun 2nd August | 12:00 14:00-15:00 |
| Mon 3rd August | 17:00 |
| Tue 4th August | 17:00 |
| Wed 5th August | 14:00 17:00 |
| Thu 6th August | 17:00 |
| Fri 7th August | 15:00 17:00 |
| Sat 8th August | 11:00 13:00 15:00 17:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Bournemouth
Gardening support for Mr M (wk3)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Wed 29th July | 13:00-14:00 |
| Thu 30th July | 13:00-14:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 16:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 29th July | 13:00 17:00-18:00 |
| Thu 30th July | 17:00-19:00 |
| Fri 31st July | 13:00 19:00 |
| Sat 1st August | 12:00 14:00-17:00 |
| Sun 2nd August | 13:00-17:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-3 GoodGymers needed • Mrs R of N3 is available:
| Wed 29th July | 14:00 17:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 14:00-17:00 |
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 13:00-16:00 |
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 1st August | 12:00-13:00 |
| Sun 2nd August | 13:00 |
| Tue 4th August | 13:00-15:00 |
| Wed 5th August | 13:00-15:00 |
| Thu 6th August | 18:00 |
| Fri 7th August | 14:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 13:00 15:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 1st August | 12:00-13:00 15:00 |
| Sun 2nd August | 13:00-16:00 |
| Tue 4th August | 13:00 18:00-19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Fri 7th August | 13:00-14:00 |
| Sat 8th August | 15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sun 2nd August | 13:00-15:00 |
| Tue 4th August | 16:00-18:00 |
| Wed 5th August | 16:00-18:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-18:00 |
| Sat 8th August | 14:00 16:00 |
Ealing
Safer Outdoor Space - Clearing and Tidying for Mr B (wk2)
Mr B is partially sighted so this will allow more freedom and access in the garden
1-2 GoodGymers needed • Mr B of UB6 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00 |
| Wed 5th August | 16:00 |
| Fri 7th August | 13:00-14:00 16:00 |
| Sat 8th August | 13:00-14:00 16:00 |
| Sun 9th August | 13:00-14:00 16:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Westminster
Help Ms S put together some flat pack furniture (wk1)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 13:00-15:00 |
| Tue 4th August | 13:00 15:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 14:00-15:00 |
| Sat 8th August | 14:00-15:00 |
| Sun 9th August | 15:00 |
12:00 - 00:00
Southampton
Wickham festival
Helping raise money and awareness for Rose road
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
