Tuesday
Camden
Support with rehanging curtain for Miss B

She just needs help with this bit will be such a great help for he

1-2 GoodGymers needed • Miss B of NW1 is available:

Sat 31st October 15:00 17:00 19:00
Mon 2nd November 15:00 17:00 19:00
Tue 3rd November 15:00 17:00 19:00
Wed 4th November 15:00 17:00
18 hours left to sign up
Mission
Liverpool
Garden tidy up for Mr P (flexi, wk1)

It will enable him and his wife to go out in the garden

1-2 GoodGymers needed • Mr P of L23 is available:

Sat 31st October 11:00 13:00 15:00
Sun 1st November 11:00 13:00 15:00
Tue 3rd November 16:00-17:00
Thu 5th November 14:00 16:00
Sat 7th November 10:00 12:00 14:00-15:00
Sun 8th November 12:00 15:00
18 hours left to sign up
Mission
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk3)

Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.

1-2 GoodGymers needed • Ms A of BR1 is available:

Sat 31st October 10:00-14:00
Sun 1st November 10:00-14:00
Tue 3rd November 17:00
Wed 4th November 12:00 18:00
Thu 5th November 13:00 15:00 17:00
Fri 6th November 12:00 15:00
18 hours left to sign up
Mission
Waltham Forest
Helping Mr F read his emails/mail (wk1)

It will allow Mr F to be more independent and help with his communication needs

2 GoodGymers needed • Mr F of E10 is available:

Sat 31st October 12:00-16:00
Sun 1st November 12:00-16:00
Mon 2nd November 18:00-19:00
Tue 3rd November 18:00-19:00
Wed 4th November 18:00-19:00
Thu 5th November 18:00-19:00
18 hours left to sign up
Mission
Community mission
Group run
20:00 - 21:45
Bristol
GoodGym Eats - Pot Pot Malatang

Food! Social!

6 runners going — 2 places left!
Party
Wednesday
Haringey
Tidying flower beds and weeding for Ms R (wk1)

Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before

1-2 GoodGymers needed • Ms R of N17 is available:

Mon 2nd November 09:00-11:00
Wed 4th November 09:00-11:00
Sat 7th November 09:00-10:00 13:00 16:00-18:00
Sun 8th November 09:00-10:00 13:00 16:00-18:00
18 hours left to sign up
Mission
Islington
Weeding Front Garden for Mr M (wk1)

Be safe and enjoy his garden

1-2 GoodGymers needed • Mr M of WC1X is available:

Sat 31st October 10:00-14:00
Sun 1st November 10:00-13:00
Mon 2nd November 10:00-12:00
Tue 3rd November 10:00-12:00
Wed 4th November 10:00-12:00
18 hours left to sign up
Mission
Lewisham
Sorting out unwanted items for Ms D (wk1)

Ms D would like to enjoy a safe from hazard environment in her home.

1-2 GoodGymers needed • Ms D of SE12 is available:

Mon 2nd November 14:00-17:00
Tue 3rd November 10:00-16:00
Wed 4th November 10:00-16:00
4 days left to sign up
Mission
Cardiff
Mowing lawn and cutting hedge for Ms L (wk1)

Ms L has a view of the garden from her living room where she sits during the day and it would lift her mood if the garden was maintained

1-2 GoodGymers needed • Ms L of CF23 is available:

Mon 2nd November 11:00-16:00
Tue 3rd November 10:00-16:00
Wed 4th November 10:00-13:00
Sat 7th November 13:00
4 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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