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Monday
Derby
Help to put items out for bulky waste collection (wk1)
This will help Mrs V convert an old room into a craft room for herself
1-2 GoodGymers needed • Mrs V of DE23 is available:
| Sun 2nd August | 14:00-19:00 |
| Mon 3rd August | 08:00-19:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk1)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 1st August | 10:00-13:00 |
| Sun 2nd August | 10:00-12:00 14:00-16:00 |
| Mon 3rd August | 09:00-12:00 |
| Tue 4th August | 09:00-11:00 |
| Sat 8th August | 15:00 |
Oxford
Lets get Mrs B back in her garden (wk2)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-11:00 |
| Mon 3rd August | 10:00 |
| Tue 4th August | 10:00 |
| Wed 5th August | 10:00 16:00 |
| Thu 6th August | 10:00 15:00-16:00 |
| Fri 7th August | 10:00 14:00 |
| Sat 8th August | 10:00 13:00 |
| Sun 9th August | 10:00 |
Lewisham
Putting up a blind for Miss M (wk1)
Miss M will be able to enjoy her kitchen and gain some privacy
1-2 GoodGymers needed • Miss M of SE6 is available:
| Sun 2nd August | 10:00-16:00 |
| Mon 3rd August | 10:00-16:00 |
| Tue 4th August | 10:00-13:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk2)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2 GoodGymers needed • Mrs R of SL4 is available:
| Sat 1st August | 10:00-11:00 |
| Sun 2nd August | 10:00-11:00 |
| Mon 3rd August | 10:00-11:00 |
| Tue 4th August | 10:00-11:00 |
| Wed 5th August | 10:00-11:00 |
| Thu 6th August | 10:00-11:00 |
| Fri 7th August | 10:00-11:00 |
| Sat 8th August | 10:00-11:00 |
| Sun 9th August | 10:00-11:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 1st August | 09:00-11:00 15:00-16:00 |
| Sun 2nd August | 09:00-10:00 14:00-16:00 |
| Mon 3rd August | 10:00 15:00 18:00 |
| Tue 4th August | 10:00 |
| Fri 7th August | 15:00 |
| Sat 8th August | 10:00 15:00 |
| Sun 9th August | 10:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Fri 31st July | 09:00-14:00 |
| Sat 1st August | 09:00-14:00 |
| Mon 3rd August | 10:00-13:00 |
| Wed 5th August | 11:00-12:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Mon 3rd August | 12:00-14:00 |
| Tue 4th August | 12:00-14:00 |
| Wed 5th August | 12:00-14:00 |
| Thu 6th August | 12:00-13:00 |
| Fri 7th August | 12:00-14:00 |
| Sat 8th August | 12:00-14:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 3rd August | 13:00 17:00-19:00 |
| Wed 5th August | 13:00 17:00-19:00 |
| Fri 7th August | 13:00 17:00-19:00 |
| Sun 9th August | 10:00-15:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 13:00-15:00 |
| Tue 4th August | 13:00 15:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 14:00-15:00 |
| Sat 8th August | 14:00-15:00 |
| Sun 9th August | 15:00 |
Islington
Collect foodbank parcel from Roundhouse foodbank at Highbury N5 and deliver to client.
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Ms T of N16 is available:
| Mon 3rd August | 13:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-16:00 |
| Mon 3rd August | 14:00 |
| Tue 4th August | 13:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 13:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 30th July | 14:00-16:00 |
| Mon 3rd August | 14:00-16:00 |
| Thu 6th August | 14:00-16:00 |
| Mon 10th August | 14:00-16:00 |
| Thu 13th August | 14:00-16:00 |
Newham
Garden Tidy Up for Mrs F (wk1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 1st August | 14:00-18:00 |
| Sun 2nd August | 14:00-18:00 |
| Mon 3rd August | 14:00-19:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 18:00 |
Brent
Garden Clearance for Mr F (wk1)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Mon 3rd August | 15:00-17:00 |
| Tue 4th August | 13:00-17:00 |
| Wed 5th August | 13:00-17:00 |
| Thu 6th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 14:00 |
09:00 - 16:00
Bexley
Helping with a mini-makeover at Blackfen Community Library (anytime 9am-4pm) - Day 1
Supporting a brilliant local community hub
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 13:00
Redbridge
Planting flowers at Hainault station planters
Spruce up the area around a station
10:30 - 11:30
Richmond
Helping St Christopher's Foundation at their home in Twickenham
Looking after the property at this local children's home
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:30
Liverpool
Cutting bushes for Mr W (wk1)
improve wellbeing
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
