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Sunday
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk2)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Sat 16th May | 12:00-17:00 |
| Sun 17th May | 16:00-17:00 |
| Thu 21st May | 11:00 13:00-15:00 |
| Sat 23rd May | 14:00 |
17:00 - 18:30
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
17:00 - 18:00
York
Helping to clear up after the York Arts and Health Mela
Support this fantastic cultural event
Monday
Lewisham
Gardening for Ms H (wk3)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 08:00-11:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 13:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Mon 18th May | 08:00-18:00 |
| Tue 19th May | 12:00-18:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk1)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Mon 18th May | 09:00-16:00 |
| Tue 19th May | 09:00-16:00 |
| Wed 20th May | 10:00-11:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Mon 18th May | 10:00-18:00 |
Coventry
Gardening & Weeding for Mr P (wk1)
He is unable to do it himself and would like it to look better
1-2 GoodGymers needed • Mr P of CV6 is available:
| Mon 18th May | 10:00-14:00 |
| Tue 19th May | 10:00-14:00 |
| Wed 20th May | 10:00-14:00 |
Hounslow
Gardening for Mr J (wk2)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 13:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 13:00 |
Ealing
Cutting the grass for Mrs P (wk2)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 11:00 17:00 |
| Thu 21st May | 14:00 17:00 |
| Fri 22nd May | 13:00 17:00 19:00 |
| Sat 23rd May | 12:00 16:00 |
| Sun 24th May | 13:00 17:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sun 17th May | 11:00-12:00 |
| Mon 18th May | 11:00-12:00 |
| Tue 19th May | 11:00-12:00 |
| Wed 20th May | 11:00-12:00 |
| Thu 21st May | 11:00-12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00-12:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
Bristol
Tidy up garden for Mrs D (wk1, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Mon 18th May | 11:00-12:00 |
| Tue 19th May | 11:00-12:00 |
| Wed 20th May | 11:00-12:00 |
| Thu 21st May | 11:00 13:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
Westminster
(URGENT) Removal of bed for Mrs V so hospital bed can be delivered (wk1)
This will make a big impact as Mrs V is in hospital and is due to be discharged. She is also waiting for a hospital bed to be delivered.
2 GoodGymers needed • Mrs V of W9 is available:
| Sat 16th May | 13:00-14:00 |
| Sun 17th May | 15:00 |
| Mon 18th May | 11:00 13:00-14:00 |
| Tue 19th May | 11:00 13:00-14:00 |
Brent
Gardening For Ms T (wk1)
Ms T would like to access her garden to get fresh air which can improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 16th May | 11:00-12:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 15:00-17:00 |
| Mon 18th May | 11:00-12:00 14:00-15:00 |
| Tue 19th May | 11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Mon 18th May | 11:00 14:00 |
| Tue 19th May | 11:00 14:00 |
| Wed 20th May | 11:00 14:00 |
| Thu 21st May | 11:00 14:00 |
| Fri 22nd May | 11:00 14:00 |
| Sat 23rd May | 11:00 14:00 |
| Sun 24th May | 11:00 14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 11:00 |
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 16th May | 10:00 12:00-13:00 |
| Sun 17th May | 10:00-11:00 13:00 |
| Mon 18th May | 11:00-12:00 |
| Tue 19th May | 10:00-12:00 |
| Wed 20th May | 10:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 10:00-12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 16th May | 11:00-15:00 |
| Mon 18th May | 12:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practicalโit would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 18th May | 12:00-17:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 12:00-17:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 13:00
Redbridge
Half-day community session - Hainault station replanting
Help maintaining a slice of greenery in urban area
10:45 - 11:15
York
Set-up for the Community Coffee Morning at Fulford Hall
community mission
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
10:30 - 12:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
