Monday
Bristol
Tidy up garden for Mrs D (wk3)

positive impact on mental health and wellbeing - as the garden will be more accessible to use

1-2 GoodGymers needed • Mrs D of BS10 is available:

Sat 8th August 13:00-15:00
Sun 9th August 13:00-15:00
Mon 10th August 19:00
Tue 11th August 16:00 19:00
Wed 12th August 19:00
Thu 13th August 16:00 19:00
Fri 14th August 14:00 19:00
Sat 15th August 12:00-13:00 15:00
Sun 16th August 14:00
1 day left to sign up
Mission
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi, wk3)

It would make him so happy, the garden is very important to him.

1-2 GoodGymers needed • Mr A of TW12 is available:

Sat 8th August 12:00-15:00
Sun 9th August 12:00-15:00
Mon 10th August 19:00
Tue 11th August 19:00
Wed 12th August 19:00
Thu 13th August 13:00 16:00 18:00-19:00
Fri 14th August 14:00
Sat 15th August 12:00 14:00
1 day left to sign up
Mission
Brighton
Simple document sorting for Ms H (wk2)

This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.

2 GoodGymers needed • Ms H of BN3 is available:

Sat 8th August 11:00-14:00
Sun 9th August 11:00-14:00
Mon 10th August 19:00
Tue 11th August 19:00
Wed 12th August 19:00
Thu 13th August 19:00
Fri 14th August 12:00-13:00 15:00 17:00 19:00
Sat 15th August 12:00
1 day left to sign up
Mission
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk2)

Help Mr A feel better and use his home fully again

1-2 GoodGymers needed • Mr A of SL4 is available:

Sat 8th August 12:00-15:00
Sun 9th August 11:00 13:00-14:00 16:00
Mon 10th August 19:00
Tue 11th August 18:00-19:00
Wed 12th August 19:00
Thu 13th August 19:00
Fri 14th August 13:00-14:00 19:00
Sat 15th August 14:00 16:00
1 day left to sign up
Mission
Lewisham
Grass mowing and plant trimming for Miss M (wk2)

She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.

1-2 GoodGymers needed • Miss M of SE13 is available:

Sat 8th August 10:00-13:00
Sun 9th August 10:00-13:00
Mon 10th August 19:00
Tue 11th August 19:00
Wed 12th August 14:00 16:00 19:00
Thu 13th August 19:00
Fri 14th August 14:00
Sat 15th August 12:00
Sun 16th August 12:00 14:00
1 day left to sign up
Mission
Bristol
Moving 3 large objects for Mr R (wk1)

Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.

2-3 GoodGymers needed • Mr R of BS13 is available:

Sat 8th August 10:00-11:00 15:00-16:00 18:00
Sun 9th August 10:00-11:00 15:00-16:00 18:00
Mon 10th August 19:00
Tue 11th August 19:00
Wed 12th August 19:00
Thu 13th August 19:00
Sat 15th August 10:00-11:00
Sun 16th August 10:00-11:00
1 day left to sign up
Mission
Group run
20:15 - 22:00
Merton
August Social

Celebrate the staycation

4 runners going
Party
Tuesday
Lewisham
Garden tasks for Mr N (wk1)

This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.

1-2 GoodGymers needed • Mr N of SE23 is available:

Mon 10th August 08:00
Tue 11th August 08:00 10:00
Wed 12th August 08:00 10:00
Thu 13th August 08:00 10:00 12:00
Fri 14th August 08:00 10:00
Sat 15th August 08:00 10:00-12:00
Sun 16th August 08:00 10:00-12:00
1 day left to sign up
Mission
Lewisham
Trimming back of an overgrown bush for Mrs J (wk1)

Give her piece of mind. Her partner has reduced mobility and has to rely on a wheelchair so he cannot help her

1-2 GoodGymers needed • Mrs J of SE23 is available:

Mon 10th August 08:00 10:00
Tue 11th August 08:00 10:00
Wed 12th August 08:00 10:00-13:00
Thu 13th August 08:00 10:00-11:00
Fri 14th August 08:00 10:00
Sat 15th August 08:00 10:00-12:00
1 day left to sign up
Mission
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk2)

Mrs J is housebound/ bedbound and has no one to do this for her.

1-2 GoodGymers needed • Mrs J of SW12 is available:

Sat 8th August 10:00-13:00
Sun 9th August 10:00-13:00
Mon 10th August 10:00
Tue 11th August 10:00 19:00
Wed 12th August 15:00-16:00 19:00
Thu 13th August 18:00-19:00
Fri 14th August 18:00
Sat 15th August 14:00
1 day left to sign up
Mission
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk1)

This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs

1-2 GoodGymers needed • Miss S of NE15 is available:

Tue 11th August 10:00-12:00
Wed 12th August 10:00-12:00
Thu 13th August 10:00-12:00
Fri 14th August 10:00-12:00
Sat 15th August 10:00-12:00
Sun 16th August 10:00-12:00
5 days left to sign up
Mission
Norwich
Find Mrs C's Tools a New Home (wk 1)

Mrs C is unwell and clearing up space occupied by the items will help with their wellbeing.

2 GoodGymers needed • Mrs C of NR1 is available:

Mon 10th August 10:00-11:00 13:00-15:00
Tue 11th August 10:00-11:00 13:00-15:00
Wed 12th August 10:00-11:00 13:00-14:00
Thu 13th August 10:00-11:00 13:00-14:00
1 day left to sign up
Mission
Waltham Forest
weeding and garden clearance for Ms. S (wk2)

Client is elderly and unable to maintain garden, she would like to enjoy garden again.

1-2 GoodGymers needed • Mrs E of E17 is available:

Sat 8th August 11:00-12:00
Sun 9th August 10:00-11:00
Mon 10th August 11:00-13:00
Tue 11th August 11:00-13:00
Thu 13th August 15:00
Fri 14th August 14:00
Sat 15th August 12:00-15:00
Sun 16th August 13:00-14:00
1 day left to sign up
Mission

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

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GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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