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Increase your motivation to exercise
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Monday
Exeter
Weeding and carrying pallet collars for Mr A (wk1)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Sat 28th March | 09:00-16:00 |
| Sun 29th March | 09:00-16:00 |
| Mon 30th March | 19:00 |
| Tue 31st March | 19:00 |
18:30 - 20:15 5km
Sheffield
Roundabout - Spreading the word to help fundraise
Helping to end youth homelessness
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park
Helping to keep Everton Park the glorious park it is.
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:45 - 20:30 3km
Lewisham
Shifting the mulch in Ladywell Fields
Run - do good - run
18:45 - 20:15
Merton
Helping Critical Support with various jobs
Moving and organising donations to support the community
18:45 - 20:30 5km
Islington
Elizabeth House Food Hub
Helping community members with food insecurity
18:45 - 20:30 5km
Crystal Palace
Clearing out junk at Penge Congregational Church
Creating space for new art/music rooms
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
The clocks have gone forward and we're back to the Cemetery Park!
Tuesday
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 28th March | 08:00-14:00 |
| Mon 30th March | 08:00-14:00 |
| Tue 31st March | 08:00-11:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 28th March | 10:00-13:00 |
| Sun 29th March | 10:00-14:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 28th March | 09:00-11:00 |
| Sun 29th March | 09:00-11:00 |
| Mon 30th March | 09:00-11:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 10:00-11:00 |
| Thu 2nd April | 10:00-11:00 |
| Fri 3rd April | 10:00-11:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Mon 30th March | 10:00 12:00 14:00 16:00 |
| Tue 31st March | 10:00 12:00 14:00 16:00 |
| Wed 1st April | 12:00 14:00 |
| Thu 2nd April | 10:00 12:00 14:00 16:00 |
| Fri 3rd April | 10:00 12:00 14:00 16:00 |
Sheffield
Weeding and trimming hedges for Mrs M (wk1)
A massive impact. This lady's husband passed away last October and she has been struggling with domestic tasks since then.
1-2 GoodGymers needed • Mrs M of S13 is available:
| Tue 31st March | 10:00-16:00 |
| Wed 1st April | 10:00-16:00 |
| Thu 2nd April | 15:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Hammersmith and Fulham
Support with shopping for Mrs H
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms H of W6 is available:
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 10:00-13:00 15:00 |
| Sun 29th March | 12:00 14:00 |
| Mon 30th March | 10:00-13:00 |
| Tue 31st March | 10:00-13:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 11:00-15:00 |
| Fri 3rd April | 11:00-15:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 30th March | 13:00-16:00 |
| Tue 31st March | 11:00-16:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
Hounslow
Weeding and trimming plants for Mrs S (wk1)
Both Mrs S and her husband will be able to sit out in their garden safely and this will also help with their mental well being.
1-2 GoodGymers needed • Mrs S of TW5 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk1)
Mrs J loves her garden and used to get outside as much as possible. She has never had help with it before as has always managed it herself. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Mon 30th March | 11:00-13:00 |
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 11:00-15:00 |
| Thu 2nd April | 11:00-15:00 |
Merton
Trimming brambles for Ms D
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
1-2 GoodGymers needed • Ms D of SW19 is available:
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 11:00-15:00 |
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-13:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 28th March | 10:00-15:00 |
| Tue 31st March | 11:00-12:00 |
| Thu 2nd April | 10:00-15:00 |
| Sat 4th April | 11:00-14:00 |
Islington
Weeding and general tidying of the garden for Mrs M (wk1)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk1)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
