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Thursday
Westminster
Shopping assistance for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Thu 21st May | 09:00-17:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk3)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 09:00 12:00-13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00-14:00 |
Wandsworth
Lawn Mowing for Mrs B (wk1)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Thu 21st May | 10:00 12:00 |
| Fri 22nd May | 10:00 12:00 |
| Sat 23rd May | 10:00-14:00 16:00 |
| Sun 24th May | 09:00-11:00 13:00-16:00 |
| Thu 28th May | 10:00 |
Lambeth
Gardening for Ms P (wk1)
Allow Ms P to enjoy her garden
1-2 GoodGymers needed • Ms P of SE24 is available:
| Thu 21st May | 10:00 13:00 16:00 |
| Fri 22nd May | 10:00 12:00-14:00 16:00 |
| Sun 24th May | 10:00-16:00 |
| Mon 25th May | 10:00 13:00 16:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 10:00-12:00 |
| Fri 22nd May | 10:00-12:00 |
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 10:00-12:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 10:00-11:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 20th May | 12:00 16:00 |
| Thu 21st May | 10:00 13:00 16:00 |
| Fri 22nd May | 12:00 15:00 |
| Sat 23rd May | 10:00-11:00 13:00-16:00 |
| Sun 24th May | 10:00-14:00 |
Bristol
Cutting back hedge and mowing the back lawn for Mrs S and her husband (wk1)
Mrs S and her husband, who recently had a stroke, will be able to make use of their garden, improving their wellbeing. Neither of them are strong enough to manage this job now.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Thu 21st May | 10:00-16:00 |
| Fri 22nd May | 10:00-16:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00-12:00 |
Hammersmith and Fulham
Help Mr A Clearing Garden Leaves (wk1)
It will keep the place nice and tidy.
1-2 GoodGymers needed • Mr A of SW6 is available:
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 10:00-12:00 |
| Fri 22nd May | 10:00 12:00 |
| Sat 23rd May | 10:00-14:00 |
| Sun 24th May | 10:00-14:00 |
Southwark
Weeding and clearing up garden for Miss P (wk1)
Miss P would love to enjoy her garden but is unable to do it herself.
1-2 GoodGymers needed • Miss P of SE15 is available:
| Wed 20th May | 10:00-13:00 |
| Thu 21st May | 10:00-14:00 |
| Fri 22nd May | 10:00-14:00 |
| Sat 23rd May | 11:00 |
| Sun 24th May | 10:00 12:00-13:00 |
Lambeth
Gardening for Ms J (wk1)
Allow Ms J to sit outside in a tidy garden.
1-2 GoodGymers needed • Ms J of SW9 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
Islington
Removing weeds in the garden for Miss B (wk2)
Miss B can access the garden without tripping up and falling down
1-2 GoodGymers needed • Miss B of N7 is available:
| Thu 21st May | 11:00-15:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 10:00-14:00 16:00 |
| Sun 24th May | 10:00-12:00 14:00-15:00 |
Lambeth
Gardening for Miss J (wk1)
Allow her to enjoy the garden again.
1-2 GoodGymers needed • Miss J of SE19 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 20th May | 11:00-12:00 |
| Thu 21st May | 11:00-12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 10:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 20th May | 11:00 14:00 17:00-18:00 |
| Thu 21st May | 11:00 14:00 17:00-18:00 |
| Fri 22nd May | 11:00 14:00 |
| Sat 23rd May | 11:00 14:00 |
| Sun 24th May | 11:00 14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 11:00 |
Lambeth
Weeding for Mrs R (wk1)
Providing gardening support would greatly improved her living environment, health and wellbeing.
2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 20th May | 12:00-14:00 |
| Thu 21st May | 11:00-13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 12:00 |
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 20th May | 11:00-14:00 |
| Thu 21st May | 11:00-12:00 14:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 10:00-13:00 |
| Sun 24th May | 10:00-14:00 |
Southwark
Weeding and Trimming for Miss G (wk1, flexi)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Wed 20th May | 12:00-13:00 |
| Thu 21st May | 11:00-13:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 12:00 |
| Tue 26th May | 13:00 |
Hounslow
Gardening for Mrs D (wk3)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 12:00 |
Hammersmith and Fulham
Gardening for Miss P (wk3)
It will have a positive impact on her wellbeing, allowing her to sit there and being in contact with nature and fresh air.
1-2 GoodGymers needed • Miss P of W12 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Ealing
Decluttering for Mr E (wk3)
It will enable Mr E to remain safe at home and prevent the risk of him tripping and falling down.
2 GoodGymers needed • Mr E of UB2 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southwark
Sorting items for Ms V (wk3)
This items are currently in her living room, she does not use the room because of this, she wishes to use the room again.
1-2 GoodGymers needed • Ms V of SE5 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
09:30 - 11:30
Bradford
Supporting the team at SToP Bradford
"Feed bellies, not bins"
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
