Sunday
Lewisham
Flat pack chest of drawers assembly for Miss C (wk3)

Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.

1-2 GoodGymers needed • Miss C of SE15 is available:

Wed 30th September 13:00-15:00 17:00
Thu 1st October 13:00
Fri 2nd October 13:00
Sat 3rd October 13:00
Sun 4th October 13:00-15:00
Fri 9th October 12:00-14:00
Sat 10th October 12:00-14:00
Sun 11th October 12:00-13:00
14 hours left to sign up
Mission
Waltham Forest
Helping Mr F read his emails/mail (wk3)

It will allow Mr F to be more independent and help with his communication needs

2 GoodGymers needed • Mr F of E10 is available:

Thu 1st October 16:00
Fri 2nd October 13:00-14:00 18:00
Sat 3rd October 13:00-14:00 16:00-17:00
Sun 4th October 13:00-17:00
Fri 9th October 13:00-15:00
Sat 10th October 13:00-14:00
1 day left to sign up
Mission
Mission
Bristol
Weeding and trimming plants for Mr M (wk2)

so that he can move around safely.

1-2 GoodGymers needed • Mr M of BS6 is available:

Sat 3rd October 12:00-15:00
Sun 4th October 13:00-15:00
Tue 6th October 11:00-12:00
Wed 7th October 11:00-13:00
Thu 8th October 13:00-14:00
Fri 9th October 13:00
Sat 10th October 12:00-14:00
3 days left to sign up
Mission
Islington
Weeding and trimming , pulling weeds for Mr M (wk2)

Mr M will be able to access his garden at the front and back of the garden as he is a wheelchair user

1-2 GoodGymers needed • Mr M of N7 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 13:00-14:00
Wed 7th October 13:00
Thu 8th October 11:00-12:00 14:00 16:00
Fri 9th October 12:00 16:00
Sat 10th October 11:00-12:00 14:00-15:00
3 days left to sign up
Mission
Lewisham
Window Closing & Panel Repair For Miss S (wk2)

Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off

1-2 GoodGymers needed • Miss S of SE6 is available:

Sat 3rd October 14:00-15:00
Sun 4th October 13:00-15:00
Tue 6th October 14:00 16:00
Wed 7th October 16:00
Thu 8th October 17:00-18:00
Fri 9th October 14:00-16:00
Sat 10th October 14:00-16:00
Sun 11th October 14:00-15:00
3 days left to sign up
Mission
Southampton
Gardening support for Miss W (wk3)

Mental well being. Unable to do this herself due to medical issues

1-2 GoodGymers needed • Miss W of SO16 is available:

Sat 3rd October 13:00 15:00-17:00
Sun 4th October 14:00-16:00
Wed 7th October 14:00 16:00
Thu 8th October 12:00 15:00
Fri 9th October 14:00
Sat 10th October 11:00-14:00
Sun 11th October 13:00-14:00
3 days left to sign up
Mission
Chelmsford
Rubbish removal and post collection for Miss S (wk2)

It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property

  • David Chatterjee
1 GoodGymers signed up

1-2 GoodGymers needed • Miss S of CM2 is available:

Wed 30th September 12:00-14:00
Thu 1st October 12:00-14:00
Fri 2nd October 12:00-14:00
Sat 3rd October 12:00-14:00
Sun 4th October 14:00-15:00
Fri 9th October 13:00-14:00
Sun 11th October 13:00-14:00
13 hours left to sign up
Mission
19:00 - 22:00
Leeds
Leeds Bowling Social

Come and display your prowess

5 runners going — 7 places left!
Party
Monday
Islington
Dismantled furniture and move black bags for Miss M (wk1)

This will help Miss M very much as she is worried on how she will be able to remove these unwanted items and black bags.

2 GoodGymers needed • Miss M of N7 is available:

Sat 3rd October 08:00 10:00 12:00
Sun 4th October 08:00 10:00 12:00
Mon 5th October 08:00 11:00 14:00
Tue 6th October 08:00 11:00
Wed 7th October 08:00 11:00 13:00
Thu 8th October 08:00 11:00 13:00
Fri 9th October 08:00 11:00 13:00
Sat 10th October 08:00 11:00-12:00 14:00
Sun 11th October 08:00 13:00
Mon 12th October 08:00
Tue 13th October 08:00
Wed 14th October 08:00
Thu 15th October 08:00
Fri 16th October 08:00
Sat 17th October 08:00 16:00
Sun 18th October 08:00
3 days left to sign up
Mission
York
Garden tidy up for Ms S (wk1)

it will allow them to manage their tenancy as they are unable to do it themselves.

1-2 GoodGymers needed • Ms S of YO24 is available:

Mon 5th October 09:00-12:00
Tue 6th October 09:00-12:00
Wed 7th October 09:00-12:00
Thu 8th October 09:00-12:00
Fri 9th October 09:00-10:00
3 days left to sign up
Mission
Portsmouth
Grocery shop fir Mrs W (wk1)

This will have a positive impact on Mrs W's mental health

  • Katie Carew-Robinson
  • Portsmouth runner
2 GoodGymers signed up

1-2 GoodGymers needed • Mrs W of PO6 is available:

Mon 5th October 10:00-13:00
Tue 6th October 10:00-13:00
Wed 7th October 10:00-13:00
Thu 8th October 10:00-12:00
Fri 9th October 10:00-12:00
3 days left to sign up
Mission
Westminster
Delivering Groceries for Mr R

By cash

  • Nick Moore
1 GoodGymers signed up

1-2 GoodGymers needed • Mr R of W9 is available:

Sat 3rd October 11:00-16:00
Mon 5th October 11:00-19:00
3 days left to sign up
Mission
Bristol
Grass cut around pots for Mrs M (wk3)

Mrs M loves her garden and this would stop her trying to go out and do it herself

1-2 GoodGymers needed • Mrs M of BS10 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Mon 5th October 11:00 13:00
Tue 6th October 16:00
Wed 7th October 15:00 17:00
Thu 8th October 12:00 14:00 16:00
3 days left to sign up
Mission
Oxford
Help Ms S Tidy Up Her Back Garden (wk1)

Ms S will stop worrying. She is anxious by nature and lives alone, so having a tidy garden helps improve her mental health.

1-2 GoodGymers needed • Mrs S of OX4 is available:

Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
Mon 5th October 11:00-13:00
Tue 6th October 11:00-13:00
Wed 7th October 11:00-12:00
3 days left to sign up
Mission
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)

Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.

  • Woody
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs J of NR1 is available:

Mon 5th October 11:00-14:00
Tue 6th October 11:00-14:00
Wed 7th October 11:00-14:00
Thu 8th October 11:00-13:00
Fri 9th October 11:00-13:00
5 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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