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Sunday
Bristol
Garden trimming and weeding for Mrs F (wk2)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Sat 22nd August | 09:00-13:00 |
| Sun 23rd August | 09:00-13:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 11:00-12:00 |
| Fri 28th August | 11:00 13:00 |
| Sat 29th August | 11:00-13:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-12:00 |
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 22nd August | 10:00-14:00 |
| Sun 23rd August | 10:00-14:00 |
| Thu 27th August | 10:00-13:00 |
| Sat 29th August | 11:00 13:00 15:00 |
| Sun 30th August | 14:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk3)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Wed 19th August | 14:00 |
| Thu 20th August | 12:00 14:00 |
| Fri 21st August | 12:00 14:00-15:00 |
| Sat 22nd August | 10:00-15:00 |
| Sun 23rd August | 10:00-12:00 14:00 |
| Thu 27th August | 13:00 |
| Fri 28th August | 13:00 |
Lewisham
Trimming overgrown ivy for Ms A (wk3)
Ms A would like to enjoy her garden this summer as she is unable to do this themselves anymore due to health issues
1-2 GoodGymers needed • Ms A of SE13 is available:
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 14:00 |
| Sun 23rd August | 10:00-11:00 14:00-15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 22nd August | 10:00 13:00-14:00 16:00 |
| Sun 23rd August | 10:00 13:00 16:00 |
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00 14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 22nd August | 10:00 15:00 18:00 |
| Sun 23rd August | 10:00 15:00 18:00 |
| Mon 24th August | 08:00 10:00 13:00 16:00 18:00 |
| Tue 25th August | 08:00 |
| Thu 27th August | 14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 12:00 15:00 |
Southampton
Move 2 sofas for Ms. K (wk3)
Ms. K will be able access her garden and enjoy some fresh air, which will improve her wellbeing.
2 GoodGymers needed • Mrs K of SO17 is available:
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 |
| Tue 25th August | 11:00 13:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 11:00 13:00-14:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 12:00-13:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk1)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 22nd August | 10:00 13:00 16:00 |
| Sun 23rd August | 10:00-12:00 14:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 10:00 15:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 10:00-11:00 13:00 15:00 |
| Sun 30th August | 13:00 15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk1)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sun 23rd August | 10:00-15:00 |
| Wed 26th August | 19:00 |
| Thu 27th August | 16:00-17:00 19:00 |
| Fri 28th August | 12:00 15:00 17:00 19:00 |
| Sat 29th August | 11:00-14:00 |
Manchester
Help needed to improve Mrs V's living and sleeping arrangements (wk1)
This move will have a significant positive impact on Mrs V's health and wellbeing (wk1)
2 GoodGymers needed • Mrs V of M22 is available:
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 10:00-12:00 16:00-18:00 |
| Sun 23rd August | 10:00-12:00 16:00-18:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 14:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 22nd August | 10:00 14:00-19:00 |
| Sun 23rd August | 10:00-19:00 |
| Fri 28th August | 14:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 22nd August | 11:00-13:00 15:00 |
| Sun 23rd August | 10:00 12:00-15:00 |
| Wed 26th August | 18:00 |
| Thu 27th August | 18:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-13:00 16:00 |
| Sun 30th August | 13:00-14:00 16:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 12:00-13:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 12:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk3)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 19th August | 14:00-15:00 |
| Thu 20th August | 12:00-13:00 15:00-16:00 |
| Fri 21st August | 12:00 14:00 16:00 |
| Sat 22nd August | 11:00-12:00 14:00-16:00 |
| Sun 23rd August | 11:00-12:00 15:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-13:00 18:00-19:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Southwark
Cutting overgrown grass for Mrs S (wk3)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 16:00 |
| Fri 28th August | 13:00-14:00 16:00 18:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 11:00-13:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-15:00 |
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Aug 23rd
Help Hackney’s young people do some fun exercise on a Sunday morning
09:00 - 10:45
Leeds
The Meanwood Valley Trail Race
A local 7 mile race, along a beautiful route
09:15 - 10:45
Portsmouth
Park Yoga at QE Country Park
Stretch and relax
10:30 - 12:00
Camden
Summer Nature at Parliament Hill School!🍎💚🌳
Join us for 90 active minutes in nature :)
10:30 - 12:00
Bath
Alice Park Community Garden
Help volunteers maintain this wildlife friendly community space.
11:00 - 12:00
Merton
Litter pick around Deen City Farm
Maintain and tidy the area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
