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Sunday
Derby
Garden cutback for Ms M (wk3)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 11:00 13:00-16:00 |
| Tue 7th July | 16:00 |
| Wed 8th July | 12:00 14:00 17:00 |
| Thu 9th July | 16:00 |
| Fri 10th July | 14:00 16:00 |
| Sat 11th July | 12:00 15:00-16:00 |
Bristol
Cut back weeds for Mrs M (wk3)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Fri 3rd July | 11:00-15:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Bristol
Weeding for Mrs C (wk3)
It will have a significant impacting on elevating Mrs C's mood.
1-2 GoodGymers needed • Mrs C of BS37 is available:
| Thu 2nd July | 11:00 13:00-15:00 |
| Fri 3rd July | 11:00 13:00-15:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-15:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk3)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Liverpool
Cut down garden weeds for Mrs S (wk2)
Mrs S will be able to sit out and enjoy the garden
1-2 GoodGymers needed • Mrs S of L8 is available:
| Sat 4th July | 10:00 12:00 15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
| Wed 8th July | 12:00 14:00 18:00 |
| Thu 9th July | 12:00-14:00 17:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 11:00 13:00 17:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk3)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Bristol
Weeding for Mrs J (wk3)
Mrs J will be able to enjoy the garden in the summer time
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 14:00 19:00 |
| Thu 9th July | 18:00-19:00 |
| Fri 10th July | 15:00 17:00 19:00 |
Lewisham
Cutting down weeds for Ms B (wk2)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 15:00 18:00-19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 12:00 17:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk3)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 15:00 18:00 |
| Fri 10th July | 18:00 |
| Sat 11th July | 13:00 15:00 17:00 |
Bristol
Weeding gravel for Mrs A (wk3)
This support would have a positive impact on Mrs A's wellbeing by helping her maintain a safe, clean and pleasant outdoor space, reducing frustration and allowing her to continue enjoying her garden.
1-2 GoodGymers needed • Mrs A of BS5 is available:
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
| Mon 6th July | 13:00 17:00 |
| Tue 7th July | 13:00 19:00 |
| Wed 8th July | 14:00 17:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Sat 11th July | 14:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 4th July | 11:00 14:00 17:00 |
| Sun 5th July | 11:00 14:00 17:00 |
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 12:00 15:00 19:00 |
| Sat 11th July | 11:00 13:00 15:00 |
| Sun 12th July | 17:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk3)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 15:00-16:00 |
| Sat 11th July | 12:00-13:00 15:00-16:00 |
| Sun 12th July | 13:00 |
Bexley
Garden weeding and trimming for Ms V (wk2)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Tue 7th July | 18:00 |
| Thu 9th July | 14:00 17:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 12:00 14:00 |
| Sun 12th July | 13:00 15:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 1st July | 14:00 17:00 19:00 |
| Thu 2nd July | 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Sun 12th July | 12:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00 16:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 1st July | 13:00 16:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 |
| Sun 5th July | 11:00-12:00 14:00 16:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 14:00 |
Norwich
Gardening for Ms I (wk3)
help her get on top of garden she is trying but cannot reach across currently to do things she used to
1-2 GoodGymers needed • Ms I of NR5 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 16:00 18:00 |
| Fri 10th July | 12:00 15:00 |
| Sat 11th July | 15:00 |
| Sun 12th July | 15:00 |
Islington
Gardening for Ms M (wk3)
Prevent trips; make garden more accessible ; able to enjoy garden space optimally; improve privacy and security
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Tue 7th July | 17:00 |
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 15:00-17:00 |
| Sat 11th July | 13:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk2)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 13:00 15:00 19:00 |
| Fri 10th July | 13:00 17:00 |
| Sat 11th July | 13:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk2)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 11:00 13:00-14:00 16:00 |
| Thu 9th July | 11:00 13:00 |
| Fri 10th July | 11:00 |
| Sat 11th July | 14:00 |
Bristol
Tidy up garden for Mrs D (wk2, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 4th July | 11:00-13:00 |
| Sun 5th July | 11:00-13:00 |
| Wed 8th July | 13:00 16:00 19:00 |
| Thu 9th July | 11:00 14:00 19:00 |
| Fri 10th July | 13:00 15:00 19:00 |
| Sat 11th July | 11:00-12:00 15:00 |
Ealing
Clear stinging nettles for Ms K (wk3)
less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Sat 4th July | 10:00-11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 13:00-14:00 |
| Fri 10th July | 13:00 16:00 |
| Sat 11th July | 12:00-13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Lambeth
Weeding for Ms S (wk2)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Sat 4th July | 11:00-12:00 14:00-15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
| Tue 7th July | 17:00 19:00 |
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 15:00 17:00 |
| Fri 10th July | 13:00 15:00 |
| Sat 11th July | 12:00-13:00 15:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk2)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 13:00 15:00-16:00 19:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 13:00 15:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
