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Friday 19, December 2025
Ealing
Gardening (Trimming plants and weeding) for Mr C (wk2)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
Hackney
Fix Ms R's curtain (wk2)
Risk hazard, lack of privacy, and draft at this time of the weather .
1-2 GoodGymers needed • Ms R of N16 is available:
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-16:00 |
| Sun 21st December | 12:00-16:00 |
Hounslow
Help Mrs G with her garden (wk1)
Mrs G will have easier access to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 11:00-15:00 |
Westminster
Decluttering for Miss M (wk1)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them.
2-3 GoodGymers needed • Miss M of SW1P is available:
| Thu 18th December | 12:00-16:00 |
| Fri 19th December | 12:00-16:00 |
| Sat 20th December | 12:00-16:00 |
| Sun 21st December | 13:00-15:00 |
Lewisham
Deliver Groceries for Ms E
By cheque or bank transfer
1-2 GoodGymers needed • Ms E of SE23 is available:
| Thu 18th December | 10:00-16:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 10:00-16:00 |
Ealing
Furniture Assembly for Ms N (wk2)
Ms N can enjoy her new furnished bedroom just in time for Christmas and New Years
2 GoodGymers needed • Ms K of W3 is available:
| Tue 16th December | 15:00 |
| Thu 18th December | 11:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 12:00-14:00 |
| Sun 21st December | 12:00-14:00 |
| Mon 22nd December | 12:00 |
| Tue 23rd December | 12:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 3)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 17th December | 13:00-14:00 17:00-18:00 |
| Thu 18th December | 13:00-14:00 17:00-18:00 |
| Fri 19th December | 13:00-14:00 17:00-18:00 |
| Sat 20th December | 13:00-14:00 17:00-18:00 |
| Sun 21st December | 13:00-14:00 |
Hounslow
Gardening for Mrs P (wk 3)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
| Fri 19th December | 13:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 11:00-14:00 |
Bristol
Weeding and potting bulbs for Mrs A (wk3)
It will make Mrs A happy and she will have nice flowers to look at next year. Mrs A is a very kind lady, but due to wrist and hip injury she is not able to do this herself.
1-2 GoodGymers needed • Mrs A of BS14 is available:
| Wed 17th December | 13:00-15:00 |
| Thu 18th December | 13:00-15:00 |
| Fri 19th December | 13:00-15:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 13:00-15:00 |
Hackney
Help Ms L organise and pack items before moving house (wk2)
Massive impact as she would struggle to do this alone.
1-2 GoodGymers needed • Ms L of E5 is available:
| Wed 17th December | 13:00-16:00 |
| Thu 18th December | 13:00-16:00 |
| Fri 19th December | 13:00-16:00 |
| Sat 20th December | 13:00-16:00 |
| Sun 21st December | 16:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 17th December | 14:00-19:00 |
| Thu 18th December | 14:00-19:00 |
| Fri 19th December | 14:00-19:00 |
Camden
Please help Ms D remove ivy growing up the wall (wk1)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Wed 17th December | 15:00-16:00 |
| Thu 18th December | 14:00-16:00 |
| Fri 19th December | 14:00-16:00 |
| Sat 20th December | 12:00-16:00 |
| Sun 21st December | 12:00-13:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk1)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 16th December | 15:00-19:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 14:00-16:00 |
| Fri 19th December | 14:00-16:00 |
| Sat 20th December | 12:00-15:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 18th December | 14:00-18:00 |
| Fri 19th December | 14:00-18:00 |
| Sat 20th December | 14:00-17:00 |
| Sun 21st December | 14:00-17:00 |
Sheffield
Reconnecting Printer for Ms V (wk1)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Wed 17th December | 13:00-16:00 |
| Thu 18th December | 14:00-17:00 |
| Fri 19th December | 14:00-17:00 |
| Sat 20th December | 15:00-16:00 |
| Sun 21st December | 11:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 18th December | 10:00-16:00 |
| Fri 19th December | 14:00-17:00 |
| Sat 20th December | 14:00-17:00 |
| Sun 21st December | 14:00-16:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 16th December | 15:00-17:00 |
| Wed 17th December | 15:00-17:00 |
| Thu 18th December | 15:00-17:00 |
| Fri 19th December | 15:00-17:00 |
| Sat 20th December | 15:00-17:00 |
| Sun 21st December | 15:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 18th December | 16:00-19:00 |
| Fri 19th December | 16:00-19:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 20, December 2025
Sheffield
Gardening for Mr D (wk1)
This will make it a safer environment for Mr D, reduce the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 19th December | 08:00-14:00 |
| Sat 20th December | 08:00-14:00 |
| Sun 21st December | 08:00-11:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 19th December | 11:00-13:00 |
| Sat 20th December | 08:00-13:00 |
| Mon 22nd December | 08:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
