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Sunday
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk3)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk3)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Lewisham
Garden maintenance for Mr N (wk3)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Portsmouth
Help move Mrs E's TV to get ariel connection (wk3)
Mrs E will be able to watch/ listen to TV programmes
2 GoodGymers needed • Mrs E of PO4 is available:
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Westminster
Help Ms H build flat pack furniture (wk3)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Bristol
Tidying decking in garden for Mr K (wk3)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 25th April | 11:00-13:00 15:00-16:00 |
| Sun 26th April | 11:00-12:00 14:00-15:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 |
| Sat 2nd May | 11:00-13:00 15:00 |
| Sun 3rd May | 10:00-11:00 13:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 13:00 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk3)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 11:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 12:00-13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Hounslow
Tidying up garden and cutting grass for Mr M (wk3)
It will promote health and safety as Mr M has fallen due to too long grass previously, and he can enjoy the outdoors more
1-2 GoodGymers needed • Mr M of TW4 is available:
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk2)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Sat 25th April | 11:00-13:00 15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 12:00-14:00 |
Brent
Gardening for Ms T (wk3)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-13:00 |
Wandsworth
Weeding and Trimming for Mr P (wk3)
Mr P recently had a stroke, so is unable to do it alone, most recently last week he also had a fall. It would have a huge impact.
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 13:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk2)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Tue 28th April | 15:00 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00 15:00 19:00 |
| Fri 1st May | 14:00 19:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk2)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00 |
Nottingham
Help with back garden for Miss D (wk2)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
Bristol
Trimming hedge and lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 25th April | 10:00-14:00 |
| Sun 26th April | 11:00-13:00 15:00 |
| Wed 29th April | 14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 14:00 |
| Sun 3rd May | 11:00 13:00 |
Camden
Gardening for Mrs D (wk2, flexi)
Access to the Garden
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 25th April | 11:00-13:00 15:00 |
| Sun 26th April | 11:00 13:00-15:00 |
| Wed 29th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 10:00 12:00 14:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk2)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Sun 3rd May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
