Monday
Bristol
Cutting grass and cleaning downstairs windows for Mrs A (wk1)

Mrs A will be able to access and enjoy her garden.

1-2 GoodGymers needed • Mrs A of BS10 is available:

Mon 20th July 13:00-16:00
Tue 21st July 13:00-16:00
Wed 22nd July 13:00-16:00
Thu 23rd July 13:00-15:00
Fri 24th July 13:00-15:00
4 days left to sign up
Mission
Sheffield
Weeding the back garden for Mr M (wk2)

Mr M and his wife will be able to enjoy the outdoor space again

1-2 GoodGymers needed • Mr M of S9 is available:

Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
24 hours left to sign up
Mission
Bournemouth
Cutting down overgrown garden for Mr S (wk2)

Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.

1-2 GoodGymers needed • Mr S of BH12 is available:

Sat 18th July 10:00-14:00
Sun 19th July 10:00-14:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
24 hours left to sign up
Mission
Haringey
Gardening for Mrs M (wk2)

Reduce her risk of having a fall

1-2 GoodGymers needed • Mrs M of N22 is available:

Sat 18th July 10:00-11:00 14:00-16:00
Sun 19th July 10:00-11:00 14:00-16:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
24 hours left to sign up
Mission
Norwich
Mowing Grass for Mr M (wk1)

Mr M would like to sometimes sit out-front in the garden

1-2 GoodGymers needed • Mr M of NR3 is available:

Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
24 hours left to sign up
Mission
Bournemouth
Help to lay a small bit of decking for Mr A (wk1)

It will improve the ability to enter and exit the back door and allow him to take his wife out

1-2 GoodGymers needed • Mr A of BH11 is available:

Sat 18th July 09:00-12:00
Sun 19th July 09:00-12:00
Mon 20th July 13:00 18:00-19:00
Tue 21st July 13:00 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 18:00-19:00
24 hours left to sign up
Mission
Bournemouth
Gardening support for Mr M (wk1)

Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.

1-2 GoodGymers needed • Mr M of BH8 is available:

Mon 20th July 13:00
Mon 27th July 13:00-14:00
Tue 28th July 13:00-14:00
Wed 29th July 13:00-14:00
Thu 30th July 13:00-14:00
Fri 31st July 13:00-14:00
Sat 1st August 13:00
Sun 2nd August 13:00
Mon 3rd August 16:00
Tue 4th August 16:00
Wed 5th August 16:00
Thu 6th August 16:00
Fri 7th August 16:00
4 days left to sign up
Mission
Lewisham
Sofa removal for Ms O (wk1, flexi)

Will help Ms O be able to use her living space comfortably again and reduce the stress she is currently experiencing

2 GoodGymers needed • Ms O of SE13 is available:

Sat 18th July 11:00-16:00
Sun 19th July 12:00 14:00
Mon 20th July 13:00 15:00 19:00
Tue 21st July 13:00 19:00
Wed 22nd July 13:00
Thu 23rd July 13:00 19:00
Fri 24th July 13:00 19:00
24 hours left to sign up
Mission
Tower Hamlets
Cutting brambles for Mrs M (wk1, flexi)

Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy

2-3 GoodGymers needed • Mrs M of E14 is available:

Sat 18th July 10:00 12:00 14:00
Sun 19th July 11:00 13:00
Mon 20th July 15:00
Tue 21st July 14:00 19:00
Wed 22nd July 12:00-13:00 15:00 19:00
Thu 23rd July 12:00 14:00-15:00 19:00
Fri 24th July 18:00
Sat 25th July 13:00
24 hours left to sign up
Mission
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)

It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property

1-2 GoodGymers needed • Miss S of CM2 is available:

Sat 18th July 15:00-17:00
Sun 19th July 15:00-16:00
Mon 20th July 16:00-17:00
Tue 21st July 16:00-17:00
Wed 22nd July 15:00-17:00
Thu 23rd July 15:00-16:00
Fri 24th July 15:00
Sat 25th July 15:00-16:00
Sun 26th July 15:00
24 hours left to sign up
Mission
Ealing
Weeding and trimming plants for Ms C (wk2)

This will improve Ms C's mood as she will be able to enjoy her garden

1-2 GoodGymers needed • Ms C of W5 is available:

Sat 18th July 16:00-17:00
Sun 19th July 16:00-17:00
Mon 20th July 16:00-17:00
Tue 21st July 16:00-17:00
Wed 22nd July 16:00-17:00
Fri 24th July 16:00-17:00
Sat 25th July 15:00-17:00
24 hours left to sign up
Mission
Southampton
Give three brothers their garden back (wk1)

Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more

1-2 GoodGymers needed • Mr M of SO16 is available:

Mon 20th July 17:00-19:00
Tue 21st July 17:00-19:00
Wed 22nd July 17:00-19:00
Thu 23rd July 17:00-19:00
Fri 24th July 17:00-18:00
Sat 25th July 17:00-18:00
Sun 26th July 17:00-18:00
4 days left to sign up
Mission
Oxford
Gardening for Mrs P (wk 2)

Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily

1-2 GoodGymers needed • Mrs P of OX4 is available:

Sat 18th July 10:00-16:00
Sun 19th July 10:00-16:00
Mon 20th July 18:00-19:00
Tue 21st July 18:00-19:00
24 hours left to sign up
Mission
Hammersmith and Fulham
Gardening for Mrs R (wk3)

Wellbeing improved

1-2 GoodGymers needed • Mrs R of W12 is available:

Sat 18th July 11:00-16:00
Sun 19th July 11:00-16:00
Mon 20th July 18:00-19:00
Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
24 hours left to sign up
Mission
York
Hedge cutting for Mr R (wk2)

This will really help Mr and his son as due to their health, they are not able to do this themselves

1-2 GoodGymers needed • Mr R of YO32 is available:

Sat 18th July 10:00-15:00
Sun 19th July 10:00-15:00
Mon 20th July 18:00-19:00
Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
24 hours left to sign up
Mission
15:00 - 16:30
Westminster
Delivering Groceries for Mr R

By cash

1 runners going no spaces left
Mission
16:00 - 17:30
Westminster
Shopping assistance for Mrs S

By cash

1 runners going no spaces left
Mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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