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Sunday
Waltham Forest
weeding and garden clearance for Ms. S (wk3)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 19:00 |
| Fri 21st August | 14:00-15:00 17:00 19:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
Liverpool
Dismantling bed for Miss M (wk2)
Tenant would really appreciate any help as she has noone else to help her
2 GoodGymers needed • Miss M of L12 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 16:00-17:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 16:00 |
| Sat 22nd August | 11:00-13:00 15:00 |
| Sun 23rd August | 11:00 13:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk2 )
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £200
2-3 GoodGymers needed • Mr L of NR1 is available:
| Wed 12th August | 15:00 |
| Thu 13th August | 12:00 14:00 17:00 |
| Fri 14th August | 12:00 15:00 |
| Sat 15th August | 13:00 16:00 |
| Sun 16th August | 12:00-13:00 15:00 |
| Tue 18th August | 15:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 |
Hackney
Garden Maintenance for Mrs W (wk2)
Mrs M will be able to enjoy her garden, and would no longer be in breach of her tenancy agreement.
1-2 GoodGymers needed • Mrs W of E5 is available:
| Sat 15th August | 12:00-13:00 15:00 |
| Sun 16th August | 12:00 14:00-15:00 |
| Tue 18th August | 17:00 |
| Wed 19th August | 15:00 18:00 |
| Thu 20th August | 13:00-14:00 18:00 |
| Fri 21st August | 12:00-13:00 15:00 18:00 |
| Sat 22nd August | 13:00 15:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk1)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 13:00 18:00-19:00 |
| Wed 19th August | 13:00 19:00 |
Trafford
Gardening for Mrs L (wk1)
Reduce the risk of trips and falls and improve her mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sun 16th August | 12:00 14:00 16:00 |
| Sat 22nd August | 12:00-18:00 |
| Sun 23rd August | 13:00-18:00 |
Brighton
Hanging curtains and rearranging some boxes for Miss V (wk1)
Miss V will have access to more floor space in her small flat.
1-2 GoodGymers needed • Miss V of BN2 is available:
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
| Mon 17th August | 12:00-14:00 |
| Tue 18th August | 12:00-14:00 |
| Wed 19th August | 13:00-14:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 14:00 |
Hammersmith and Fulham
Cut back overgrown hedge and tidy the garden for Ms E (wk1)
Ms E is essentially housebound, so this will allow her to get outside and enjoy her garden and some fresh air
1-2 GoodGymers needed • Ms E of W6 is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Wed 19th August | 16:00-17:00 |
| Thu 20th August | 15:00-16:00 |
| Fri 21st August | 16:00 |
| Sat 22nd August | 14:00-16:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Brent
Weeding and trimming for Mrs S (wk1)
Would be able to enjoy their garden and be able to keep up with it again
1-2 GoodGymers needed • Mrs S of NW10 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 12:00-15:00 |
| Tue 18th August | 17:00 |
| Wed 19th August | 17:00 |
| Thu 20th August | 17:00 |
| Fri 21st August | 17:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 11:00 13:00-14:00 |
York
Gardening Clearing and Tidy Mr D (wk3)
Having the garden clear will make the garden accessible for Mr D, so he can use his outdoor space.
1-2 GoodGymers needed • Mr D of YO24 is available:
| Wed 12th August | 15:00-16:00 19:00 |
| Thu 13th August | 14:00 16:00 19:00 |
| Fri 14th August | 13:00 15:00-16:00 19:00 |
| Sat 15th August | 13:00-15:00 17:00-18:00 |
| Sun 16th August | 13:00 15:00 |
| Sat 22nd August | 13:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk2)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Sat 15th August | 13:00-14:00 16:00 |
| Sun 16th August | 13:00-15:00 |
| Thu 20th August | 15:00 17:00-18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk2)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
| Wed 19th August | 12:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 13:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 15th August | 14:00 |
| Sun 16th August | 13:00-14:00 |
| Wed 19th August | 16:00 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 12:00-13:00 16:00 18:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 15th August | 13:00-18:00 |
| Sun 16th August | 13:00-18:00 |
| Tue 18th August | 16:00 |
| Wed 19th August | 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 14:00 16:00 |
Birmingham
Front garden assistance for Mr S (wk1)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 15th August | 14:00-17:00 |
| Sun 16th August | 14:00-17:00 |
| Wed 19th August | 14:00-17:00 |
| Sat 22nd August | 15:00-17:00 |
| Wed 26th August | 14:00-16:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk1)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sun 16th August | 14:00-19:00 |
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
17:00 - 18:00
Cambridge
Community allotment gardening 🥬
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
18:00 - 18:45
Portsmouth
Walk & Water
Helping maintain green streets for people and wildlife.
Monday
Bristol
Garden trimming and weeding for Mrs F (wk1)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Mon 17th August | 08:00-12:00 |
| Wed 19th August | 08:00-12:00 |
| Sat 22nd August | 09:00-13:00 |
| Sun 23rd August | 11:00-13:00 |
York
Hedge cutting for Mr K (wk1)
improve residents mental health
1-2 GoodGymers needed • Mr K of YO32 is available:
| Mon 17th August | 10:00-17:00 |
| Tue 18th August | 09:00-17:00 |
| Sat 22nd August | 11:00 |
Merton
Weeding and garden tidy up for Ms S (wk1)
Ms S and her mother who she cares for will have safe access to the garden and enjoy it more once it is tidy
1-2 GoodGymers needed • Ms S of SW20 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 10:00-14:00 |
| Mon 17th August | 10:00-12:00 18:00-19:00 |
| Tue 18th August | 12:00 18:00-19:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
