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Thursday
Lewisham
Painting Ms B's garden fence (wk3)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 7th July | 10:00-13:00 |
| Thu 9th July | 10:00-13:00 |
| Fri 10th July | 10:00-13:00 |
| Sat 11th July | 10:00-15:00 |
Southwark
Gardening small courtyard garden for Mrs M (wk1)
Mrs M cannot manage the garden herself and it will help bring her some joy and respite.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Wed 8th July | 10:00-19:00 |
| Thu 9th July | 10:00-17:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Wed 8th July | 11:00 13:00-14:00 16:00 |
| Thu 9th July | 11:00 13:00-14:00 |
| Fri 10th July | 11:00 13:00-14:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-14:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 8th July | 13:00 16:00 19:00 |
| Thu 9th July | 11:00 14:00 19:00 |
| Fri 10th July | 13:00 15:00 19:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-14:00 |
Bournemouth
Extending decking for Mr A (wk3)
It wiil improve the ability to enter and exit the back door
1-2 GoodGymers needed • Mr A of BH11 is available:
| Thu 9th July | 11:00-12:00 14:00 16:00 19:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk3)
she can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 8th July | 11:00-13:00 |
| Thu 9th July | 11:00-12:00 |
| Fri 10th July | 11:00-12:00 |
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 10:00-15:00 |
Bristol
Gardening for Mrs M (wk2)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 8th July | 11:00 |
| Thu 9th July | 11:00 |
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-13:00 |
Bristol
Cutting grass and gardening for Mr B (wk3)
Mr B said last time it was incredibly helpful. His wife cares for Mr B round the clock and so cannot cut the grass or do anything to the garden. She is under significant carer strain and this would help both herself and Mr B's wellbeing.
1-2 GoodGymers needed • Mr B of BS7 is available:
| Wed 8th July | 12:00 14:00 17:00 |
| Thu 9th July | 11:00 13:00 15:00 18:00 |
| Fri 10th July | 17:00-18:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk2)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Wed 8th July | 11:00-13:00 |
| Thu 9th July | 11:00-13:00 |
| Fri 10th July | 11:00-13:00 |
| Sat 11th July | 09:00-13:00 |
| Sun 12th July | 10:00-13:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 8th July | 12:00 14:00 16:00 19:00 |
| Thu 9th July | 11:00 13:00-14:00 16:00 |
| Fri 10th July | 12:00 15:00 17:00-18:00 |
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Mon 13th July | 13:00 |
| Tue 14th July | 19:00 |
Ealing
Trimming plants for Mrs E (wk1)
It will help Mr and Mrs E to get sun on their lounge as they can't go to the garden
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Mon 6th July | 13:00 15:00 17:00 19:00 |
| Thu 9th July | 11:00 13:00 15:00 17:00 19:00 |
| Sat 11th July | 13:00-15:00 17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 18:00 |
Liverpool
Gardening in small front garden for Mrs M (wk3)
Mrs M will be happy as she cant do this herself anymore
1-2 GoodGymers needed • Mrs M of L31 is available:
| Thu 9th July | 11:00-14:00 17:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 11:00-16:00 |
Ealing
Cut grass/maintain garden for Mr S (wk2)
This will improve his wellbeing
1-2 GoodGymers needed • Mr S of W3 is available:
| Wed 8th July | 11:00 14:00-15:00 |
| Thu 9th July | 11:00 13:00-14:00 16:00 |
| Fri 10th July | 10:00 13:00 16:00 |
| Sat 11th July | 12:00 15:00 |
| Sun 12th July | 10:00 13:00-14:00 16:00 |
| Sat 18th July | 13:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Thu 9th July | 11:00-14:00 18:00 |
| Fri 10th July | 11:00-14:00 18:00-19:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk1)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Wed 8th July | 11:00-12:00 15:00-16:00 |
| Thu 9th July | 11:00-12:00 15:00-16:00 |
| Fri 10th July | 11:00-12:00 15:00-17:00 |
| Sat 11th July | 11:00-12:00 15:00-17:00 |
Westminster
Shopping assistance for Mr T
By cash
1-2 GoodGymers needed • Mr T of W9 is available:
| Mon 6th July | 12:00-19:00 |
| Thu 9th July | 12:00-19:00 |
Islington
Weeding between paving slabs for Mr B (wk3)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Tue 7th July | 12:00-13:00 19:00 |
| Wed 8th July | 12:00-13:00 19:00 |
| Thu 9th July | 12:00-13:00 19:00 |
| Fri 10th July | 12:00-13:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Nottingham
Help with garden for Mr L (wk2)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 8th July | 14:00 |
| Thu 9th July | 12:00 14:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00 13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Redbridge
Reorganising books for Mrs S (wk3)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 12:00 14:00 18:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 12:00 14:00 16:00-17:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-16:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 15:00-17:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 19:00 |
| Fri 10th July | 14:00-17:00 |
| Sat 11th July | 13:00-16:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 16:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Wed 8th July | 12:00-13:00 15:00 |
| Thu 9th July | 12:00-13:00 15:00 |
| Fri 10th July | 12:00-15:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk2)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Lewisham
Reading Letters/Emails for Mr V (wk3)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Wed 8th July | 12:00-13:00 |
| Thu 9th July | 12:00-13:00 |
| Fri 10th July | 09:00-13:00 |
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 10:00-13:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
