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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Newham
Stair Case Clearing and Changing Lightbulbs for Mr S (wk1)
Mr S will enjoy a clear space and will help with his positive wellbeing
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 12th October | 17:00-19:00 |
| Tue 13th October | 17:00-19:00 |
| Wed 14th October | 14:00-15:00 18:00-19:00 |
| Thu 15th October | 12:00 14:00 18:00 |
| Fri 16th October | 13:00 16:00 |
| Sat 17th October | 11:00 |
| Sun 18th October | 15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 10th October | 11:00-14:00 |
| Sun 11th October | 11:00-13:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
| Fri 16th October | 14:00-15:00 |
| Sat 17th October | 12:00-15:00 |
| Sun 18th October | 13:00-15:00 |
16:15 - 17:45
Westminster
New task alert! Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:00 - 19:30 2km
Norwich
Gardening @ Globe Place
Improving the biodiversity of this green space
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - October
Remove litter and improve the local environment
18:15 - 19:30 2km
Newcastle
Paint Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:15 - 20:00 3km
Bournemouth
October Quiz at the Care Home
Help keep the residents active
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:30
Merton
Bulb deliveries for Merton Garden Streets - *3 starting locations*
Get the Merton Garden streets bulb planting in progress
18:30 - 20:00 4km
Bromley
Flyering - Spread The Word for Bromley Borough Foodbank (BBF)
Encourage residents to sign up to local charity runs, get active and raise funds for Bromley Borough Foodbank
18:30 - 20:00 6km
Wandsworth
Shovelling manure at Paradise community garden
Support the work of this beautiful space
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:30 4km
Liverpool
Supporting the fabulous Greenhouse Project
Doing our bit to help for this wonderful community
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30
Colchester
Clear High St flower beds
Brighten up town by prepping planters for winter
19:00 - 20:00
Islington
Sweeping at Rose Bowl
Help clean up this valued community asset
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
An Autumn visit to the Cemetery Park!
20:30 - 21:30
Lewisham
Post-group run social
Celebrate our recent achievements
19:00 - 20:30
Westminster
CancelledNew task alert! Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
Tuesday
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
