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Sunday
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 10:00-14:00 |
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 12:00 15:00 |
| Sun 7th June | 11:00-13:00 15:00 |
Norwich
Finishing gardening for Mrs A (wk1)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Sat 30th May | 10:00-17:00 |
| Sun 31st May | 10:00-17:00 |
Bromley
Sofa removal for Mr G (wk1)
This will allow Mr G and his wife to purchase a new sofa that she will use to sleep on so she can be close to Mr G at all times.
2 GoodGymers needed • Mr G of BR1 is available:
| Sun 31st May | 10:00-15:00 |
| Mon 1st June | 10:00-16:00 |
| Tue 2nd June | 10:00-13:00 16:00 |
Bristol
Mowing, weeding, trimming and tidying for Ms J (wk1)
Ms J will be able to go into back garden. When front is done it will be safer for her to go out to the road and pavement.
1-2 GoodGymers needed • Ms J of BS13 is available:
| Sat 30th May | 10:00-16:00 |
| Sun 31st May | 10:00-16:00 |
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 10:00 13:00 15:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 11:00 |
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00-14:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 30th May | 10:00-15:00 |
| Sun 31st May | 10:00-15:00 |
| Sat 6th June | 12:00 |
| Sun 7th June | 13:00 |
Oxford
Gardening for Mrs P (wk3)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 17:00-18:00 |
| Tue 2nd June | 13:00 17:00-18:00 |
| Wed 3rd June | 13:00 18:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk3)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Islington
Weeding for Ms M (wk3)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 13:00 18:00-19:00 |
| Fri 29th May | 13:00 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00 18:00 |
| Fri 29th May | 13:00 18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Bristol
Tidying decking in garden for Mr K (wk3)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Wed 27th May | 13:00 18:00-19:00 |
| Thu 28th May | 13:00 18:00-19:00 |
| Fri 29th May | 13:00 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-14:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Wed 27th May | 13:00 17:00-18:00 |
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 18:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Windsor and Maidenhead
Lawn mowing and cutting back for Ms E (wk3)
Will help her enjoy her garden
1-2 GoodGymers needed • Ms E of SL4 is available:
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 17:00-18:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Bromley
Garden Bush and Weed Clearance for Ms J (wk3)
Ms J would like to enjoy her garden area again but due to her health they can't do it themselves
1-2 GoodGymers needed • Ms J of SE26 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
Camden
Help with trimming leaves and bagging branches for Ms G (wk3)
She will be able to step into the garden without having to worry about stepping on a branch.
1-2 GoodGymers needed • Ms G of NW5 is available:
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 17:00-18:00 |
| Sat 30th May | 11:00-15:00 17:00-18:00 |
| Sun 31st May | 11:00-15:00 |
Haringey
Garden tidy for Miss S (wk3)
She would like to enjoy the garden whilst it is becoming sunny and warm weather.
1-2 GoodGymers needed • Miss S of N22 is available:
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 17:00-18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk3)
this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Southwark
Moving some clutter for Mr M (wk3)
Allow Mr M to be able to safely mobilise in his property
1-2 GoodGymers needed • Mr M of SE1 is available:
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 13:00 18:00-19:00 |
| Fri 29th May | 13:00 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Lambeth
Garden tasks for Ms E (wk3)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-15:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk3)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 11:00-13:00 |
Southwark
Garden tidy up for Mrs E (wk3)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Wed 27th May | 13:00 17:00 |
| Thu 28th May | 12:00 14:00 16:00 |
| Fri 29th May | 12:00-13:00 16:00 |
| Sat 30th May | 11:00 13:00-14:00 16:00 |
| Sun 31st May | 11:00-12:00 14:00-16:00 |
| Thu 4th June | 13:00 |
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
11:00 - 12:00
Greenwich
Helping at Mycenae Gardens
Get fit and do good in Greenwich
11:00 - 13:00
Tower Hamlets
Bashing Bracken in Epping Forest
Clearing Bracken will enable wildflowers and plants to flourish on ancient Heathland
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
