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Friday 4, September 2026
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 12:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Fri 11th September | 15:00-16:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 12:00 18:00-19:00 |
| Thu 3rd September | 12:00 19:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 10:00 12:00-15:00 |
| Sun 6th September | 10:00-12:00 14:00 16:00 |
Chelmsford
Meter Reading for Mr V (wk1)
It will help reduce the chances of Mr V being overcharged
1-2 GoodGymers needed • Mr V of CM2 is available:
| Tue 1st September | 17:00 |
| Wed 2nd September | 15:00 17:00-18:00 |
| Thu 3rd September | 15:00 17:00-18:00 |
| Fri 4th September | 12:00 15:00 17:00-18:00 |
| Sat 5th September | 09:00-11:00 |
| Sun 6th September | 09:00-12:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 3rd September | 13:00-18:00 |
| Fri 4th September | 13:00-18:00 |
| Sat 5th September | 13:00-17:00 |
Bristol
Tidying garden bushes for Mrs A (wk2)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Wed 2nd September | 19:00 |
| Thu 3rd September | 12:00 14:00 16:00 19:00 |
| Fri 4th September | 13:00-14:00 16:00 19:00 |
| Sat 5th September | 11:00-13:00 15:00 17:00 |
| Sun 6th September | 11:00-13:00 16:00 |
Barnet
Gardening work for Miss P (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 14:00 16:00 19:00 |
| Thu 3rd September | 13:00 17:00-18:00 |
| Fri 4th September | 13:00 15:00 |
| Sat 5th September | 12:00-14:00 16:00 |
| Sun 6th September | 13:00-16:00 |
York
Cutting the grass and weeding for Mrs L (wk3)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Wed 2nd September | 13:00 15:00 17:00 19:00 |
| Thu 3rd September | 14:00 18:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 11:00-12:00 15:00 17:00 |
| Sun 6th September | 12:00-17:00 |
Lewisham
Unpacking and sorting for Miss L (wk3)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Wed 2nd September | 17:00-19:00 |
| Thu 3rd September | 12:00 14:00-15:00 17:00 |
| Fri 4th September | 13:00-15:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Mon 7th September | 14:00 |
Hackney
Garden clearance for Mr J (wk2)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Tue 1st September | 19:00 |
| Wed 2nd September | 12:00-13:00 19:00 |
| Thu 3rd September | 12:00-13:00 15:00 19:00 |
| Fri 4th September | 13:00 15:00-16:00 19:00 |
| Sat 5th September | 11:00 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Lambeth
Fence painting for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 2nd September | 14:00 17:00 |
| Thu 3rd September | 13:00 16:00 |
| Fri 4th September | 13:00 15:00-16:00 |
| Sat 5th September | 11:00-17:00 |
| Sun 6th September | 11:00-12:00 14:00 |
| Thu 10th September | 15:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk1)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Wed 2nd September | 12:00 17:00 |
| Thu 3rd September | 13:00-14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00-17:00 |
| Sun 6th September | 10:00 12:00 14:00 |
| Mon 7th September | 17:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 17:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk1)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk1)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Thu 3rd September | 13:00-16:00 |
| Fri 4th September | 13:00-17:00 |
| Sat 5th September | 13:00-17:00 |
| Sun 6th September | 13:00-16:00 |
Windsor and Maidenhead
Technology support for Mr F (wk3)
Mr F will feel more confident in accessing programmes and films on his TV
2 GoodGymers needed • Mr F of SL6 is available:
| Wed 2nd September | 14:00-17:00 19:00 |
| Fri 4th September | 14:00-16:00 19:00 |
| Sat 5th September | 13:00-16:00 |
| Sun 6th September | 13:00-16:00 |
| Fri 11th September | 14:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Thu 3rd September | 16:00-17:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 10:00-13:00 17:00 |
| Sun 6th September | 10:00-13:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Lambeth
Help Set Up a New Router for Mr S (wk2)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Tue 1st September | 18:00 |
| Wed 2nd September | 15:00-16:00 18:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 14:00 18:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 15:00 |
Islington
Mr D would like to be able to access his back garden safely (wk2)
Improve quality of life.
1-2 GoodGymers needed • Mr D of N7 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 14:00 16:00 18:00-19:00 |
| Thu 3rd September | 14:00 16:00 18:00-19:00 |
| Fri 4th September | 14:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00-16:00 18:00 |
Birmingham
Gardening for Mrs M (wk1)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Wed 2nd September | 14:00 19:00 |
| Thu 3rd September | 12:00 14:00 17:00 19:00 |
| Fri 4th September | 14:00 17:00 19:00 |
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-14:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 3rd September | 15:00-19:00 |
| Fri 4th September | 15:00-19:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 2nd September | 15:00-19:00 |
| Thu 3rd September | 15:00-19:00 |
| Fri 4th September | 15:00-19:00 |
| Sat 5th September | 14:00-16:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 2nd September | 16:00-19:00 |
| Thu 3rd September | 16:00-19:00 |
| Fri 4th September | 15:00-19:00 |
| Sat 5th September | 12:00-16:00 |
Chelmsford
Grass cutting for Mrs M (wk3)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Wed 2nd September | 12:00-13:00 16:00 |
| Thu 3rd September | 12:00 14:00 18:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 10:00-13:00 16:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Tue 8th September | 15:00 |
| Wed 9th September | 15:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 3rd September | 16:00-17:00 |
| Fri 4th September | 16:00-17:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
Merton
Help with clearing up the lunch service at FiA homeless drop in centre
Support the existing volunteer team
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
