Thursday
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)

She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.

1-2 GoodGymers needed • Miss M of SE13 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 12:00-16:00
Sun 19th July 12:00-16:00
5 days left to sign up
Mission
Hounslow
Cutting back overgrown garden for Mr C (wk1)

This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.

1-2 GoodGymers needed • Mr C of TW7 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Brent
Weeding and Potting for Ms T (wk1)

improve wellbeing

1-2 GoodGymers needed • Ms T of HA0 is available:

Wed 15th July 13:00 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Slough
Mowing the lawn for Ms J (wk1)

Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself

1-2 GoodGymers needed • Ms J of SL2 is available:

Thu 16th July 13:00-14:00 18:00-19:00
Fri 17th July 13:00-14:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
6 days left to sign up
Mission
Greenwich
Pick up a few bits of shopping for Miss J

If no one gets her something to eat, she does not eat and will be malnourished , she is too depressed to get herself food

1-2 GoodGymers needed • Miss J of SE10 is available:

Wed 15th July 13:00-16:00
Thu 16th July 13:00-16:00
Sat 18th July 13:00-16:00
Sun 19th July 13:00-16:00
Mon 20th July 11:00-12:00
5 days left to sign up
Mission
Cardiff
Strimming / mowing the grass for Mr J (wk1)

Mr H will be able to enjoy his garden

1-2 GoodGymers needed • Mr J of CF23 is available:

Wed 15th July 13:00-14:00
Thu 16th July 13:00-14:00
Fri 17th July 13:00-14:00
Sat 18th July 13:00-15:00
Sun 19th July 13:00-15:00
Mon 20th July 11:00-14:00
Tue 21st July 11:00-12:00
5 days left to sign up
Mission
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk1)

Miss T can enjoy her new bed

2 GoodGymers needed • Miss T of SW15 is available:

Thu 16th July 13:00 15:00 18:00-19:00
Fri 17th July 12:00 14:00 17:00 19:00
Sat 18th July 12:00 14:00-15:00
Sun 19th July 11:00 13:00-15:00
Thu 23rd July 16:00-18:00
6 days left to sign up
Mission
Bristol
Grocery shopping for Mr M

Will help greatly as Mr M has difficulty leaving the house.

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 15th July 14:00-19:00
Thu 16th July 14:00-19:00
Fri 17th July 14:00-19:00
5 days left to sign up
Mission
Bristol
Weeding and trimming plants for Mr M (wk2)

so that he can move around safely.

1-2 GoodGymers needed • Mr M of BS6 is available:

Wed 15th July 18:00-19:00
Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 12:00-16:00
Sun 19th July 12:00-16:00
5 days left to sign up
Mission
Bristol
Gardening for Mrs M (wk3)

She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.

1-2 GoodGymers needed • Mrs M of BS6 is available:

Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 10:00-15:00
Sun 19th July 10:00-15:00
6 days left to sign up
Mission
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)

Better mental health knowing she can sit outside if she's able to.

1-2 GoodGymers needed • Mrs S of CV6 is available:

Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 11:00-16:00
Sun 19th July 11:00-16:00
6 days left to sign up
Mission
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk2)

Mr Y has fallen on the gravel in the past, so this will stop that happening in the future

1-2 GoodGymers needed • Mr Y of LE3 is available:

Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 11:00-16:00
Sun 19th July 11:00-16:00
6 days left to sign up
Mission
York
Mowing, strimming and cutting hedge for Mr P (wk2)

Mr P would benefit as due to health issues, he is no longer able to do this himself

1-2 GoodGymers needed • Mr P of YO32 is available:

Wed 15th July 18:00-19:00
Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Lewisham
Cutting down grass and branches for Ms J (wk2)

It has made Ms J feel down as she can't enjoy her own garden and feel stress free

1-2 GoodGymers needed • Ms J of SE4 is available:

Wed 15th July 14:00 18:00-19:00
Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-14:00
5 days left to sign up
Mission
Lewisham
Weeding and trimming for Ms P (wk2)

Huge impact on her wellbeing, the garden is very important to Ms P and this is her main priority.

1-2 GoodGymers needed • Ms P of SE13 is available:

Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 12:00-17:00
Sun 19th July 13:00-17:00
Sat 25th July 13:00
6 days left to sign up
Mission
Camden
Gardening for Mr M (wk2)

He would be able to use his garden again

1-2 GoodGymers needed • Mr M of NW5 is available:

Wed 15th July 14:00 18:00-19:00
Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 12:00-16:00
Sun 19th July 12:00-15:00
5 days left to sign up
Mission
Bexley
Garden maintenance support for Mrs H (wk2)

Mrs H will be able to safely access and enjoy her garden

1-2 GoodGymers needed • Mrs H of DA6 is available:

Wed 15th July 18:00-19:00
Thu 16th July 14:00 18:00-19:00
Fri 17th July 13:00-14:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-14:00
5 days left to sign up
Mission
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk1)

Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.

1-2 GoodGymers needed • Mrs K of DA7 is available:

Thu 16th July 14:00 17:00-19:00
Fri 17th July 14:00 17:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
6 days left to sign up
Mission
Islington
Fit and replace wooden slats on bed for Mr D (wk1)

He will be able to sleep well

1-2 GoodGymers needed • Mr D of N1 is available:

Wed 15th July 18:00-19:00
Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Ealing
Deliver groceries for Mr G

By cash

1-2 GoodGymers needed • Mr G of W4 is available:

Thu 16th July 15:00-19:00
Fri 17th July 15:00-19:00
6 days left to sign up
Mission
Camden
Gardening for Ms A (wk2)

She can sit outside in summer

1-2 GoodGymers needed • Ms A of W1T is available:

Wed 15th July 14:00 16:00-19:00
Thu 16th July 15:00 17:00-19:00
Fri 17th July 15:00-16:00 18:00-19:00
Sat 18th July 14:00-17:00
Sun 19th July 15:00
5 days left to sign up
Mission
Wandsworth
Shopping for Mr F

I don't know how they are paying (I will find out for next time)

1-2 GoodGymers needed • Mr F of SW17 is available:

Wed 15th July 15:00-17:00
Thu 16th July 15:00-17:00
Fri 17th July 14:00-17:00
Sat 18th July 14:00-17:00
Sun 19th July 14:00-17:00
5 days left to sign up
Mission
Bristol
Grocery delivery for Mrs L

By cash

1-2 GoodGymers needed • Mrs L of BS10 is available:

Wed 15th July 16:00-17:00
Thu 16th July 16:00-17:00
5 days left to sign up
Mission

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

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Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

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GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

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