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Thursday
Lewisham
Moving furniture and putting up curtains for Mr D (wk2)
Once the furniture is moved, Mr D can have a hoist fitted in his bedroom that will enable him to get out of bed
2 GoodGymers needed • Mr D of SE6 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
Hounslow
Gardening for Mrs D (wk2)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk2)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Lewisham
Trimming plants for Mrs J (wk2)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Lewisham
Light Gardening for Ms M (flexi, wk2)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Bristol
Weeding and trimming plants for Mrs D (wk2)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Oxford
Cutting the grass for Mrs S (wk2)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Ealing
Garden tidy up for Mr P (wk2)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-15:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-14:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk1)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
This would improve mental health
1-2 GoodGymers needed • Mrs R of W12 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Islington
Weeding and general tidying of the garden for Mrs M (wk1)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 12:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Camden
Removing a small fridge and plants in the garden for Mrs D (wk1)
Access to the Garden
2 GoodGymers needed • Ms D of NW1 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk1)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Derby
Garden clearance and tidy up for Mr R (wk1)
Improved mental well-being and less physical strain on his body
1-2 GoodGymers needed • Mr R of DE21 is available:
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-14:00 |
Southwark
Weeding and Trimming for Miss G (wk2)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hackney
Help tidy a small size garden for Ms P (wk1)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Cardiff
Put up blinds for Ms R (wk1)
This will give her the privacy the deserves and help her sleep/rest better. It will also give her some sanity
1-2 GoodGymers needed • Ms L of CF14 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Norwich
Cutting back and tidying of garden for Mr D (wk1)
This will greatly improve the well-being of Mr D as they have multiple medical and mobility conditions/ learning difficulty which prevent them from doing this themselves
1-2 GoodGymers needed • Mr D of NR5 is available:
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hackney
Help Mr C clear his garden (wk1)
It will enable the community project to make good use of the space
2 GoodGymers needed • Mr C of N16 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Lambeth
Help plug in falls alarm for Mrs M (wk1)
It will reduce the risk of Mrs M having a long lie if she falls, and will enable her to contact emergency services while on the floor if she needs to.
1-2 GoodGymers needed • Mrs M of SE27 is available:
| Tue 31st March | 17:00-19:00 |
| Wed 1st April | 12:00-14:00 18:00-19:00 |
| Thu 2nd April | 12:00-14:00 18:00-19:00 |
| Fri 3rd April | 12:00-14:00 18:00-19:00 |
13:00 - 13:30
Tower Hamlets
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
