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Wednesday
Southwark
Weeding small back garden for Miss D (wk2)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Tower Hamlets
Garden help for Mrs M (wk2)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bristol
Cut back weeds for Mrs M (wk2)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
Hounslow
Grass cutting for Mrs A (wk2)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Kingston upon Thames
Moving furniture for Mr D (wk3)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 16:00-17:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 12:00 14:00 16:00-17:00 |
| Sun 28th June | 13:00-16:00 |
| Sat 4th July | 11:00 |
Newham
Back gardening assistance for Ms D (wk1)
As she has reduced mobility it would help her to have someone to clear the garden and it means she can sit out in the garden when shes not able to go out or does not feel like going out.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 14:00 18:00-19:00 |
| Sat 27th June | 12:00-16:00 |
| Sun 28th June | 12:00-16:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Lewisham
Wardrobe and Airer Assembly For Miss M (wk2)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Greenwich
Building a wardrobe for Miss Z (wk2)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 12:00 18:00-19:00 |
| Sat 27th June | 11:00-12:00 14:00-16:00 |
| Sun 28th June | 11:00-14:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 14:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 12:00-16:00 |
| Sun 28th June | 12:00-16:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk1)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Coventry
Gardening for Mrs V (wk1)
Mrs V would like to enjoy her garden again but due to her health, is unable to do it herself
1-2 GoodGymers needed • Mrs V of CV2 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 10:00-12:00 18:00-19:00 |
| Fri 26th June | 10:00-12:00 18:00-19:00 |
| Sat 27th June | 10:00-12:00 |
| Sun 28th June | 10:00-12:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Islington
Organise items and move desk for Miss V (wk2)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Tue 23rd June | 19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 17:00-19:00 |
| Sat 27th June | 12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Sat 4th July | 11:00-12:00 |
Bristol
Cutting grass and bushes in the back garden for Mrs S (wk2)
She will be able to access her back garden.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 18:00-19:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk1)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 14:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 12:00-15:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk1)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 10:00-15:00 |
| Sun 28th June | 10:00-15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk1)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Wandsworth
Mowing the lawn, weeding, trimming small bushes for Mrs H (wk1)
Mrs H Has a serious health condition that impedes her ability to walk, move or work on her garden.
1-4 GoodGymers needed • Mrs H of SW17 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 11:00-16:00 |
| Sun 28th June | 11:00-16:00 |
Bristol
Weeding gravel for Mrs A (wk1)
This support would have a positive impact on Mrs A's wellbeing by helping her maintain a safe, clean and pleasant outdoor space, reducing frustration and allowing her to continue enjoying her garden.
1-2 GoodGymers needed • Mrs A of BS5 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 12:00-13:00 18:00-19:00 |
| Fri 26th June | 12:00-13:00 18:00-19:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-14:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
