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Tuesday
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk1)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Fri 27th March | 15:00 |
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 14:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
This would improve mental health
1-2 GoodGymers needed • Mrs R of W12 is available:
| Fri 27th March | 15:00-16:00 |
| Sat 28th March | 12:00-17:00 |
| Sun 29th March | 12:00-17:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Sat 28th March | 13:00-18:00 |
| Sun 29th March | 13:00-18:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Camden
URGENT Help Ms V with removing furniture from her 1st Floor Flat
This will free up space to make the home safe and provide space for OT equipment.
2-3 GoodGymers needed • Ms V of NW3 is available:
| Tue 31st March | 13:00-19:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Sun 29th March | 11:00-16:00 |
| Mon 30th March | 13:00-14:00 18:00-19:00 |
| Tue 31st March | 13:00-14:00 18:00-19:00 |
| Wed 1st April | 13:00-14:00 18:00-19:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Sat 28th March | 13:00 |
| Sun 29th March | 14:00 |
| Mon 30th March | 12:00 |
| Tue 31st March | 13:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 13:00 |
| Sun 5th April | 14:00 |
Camden
Take boxes and bags to bins for Miss V (wk1)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Sat 28th March | 14:00-16:00 |
| Sun 29th March | 14:00-16:00 |
| Tue 31st March | 14:00-15:00 |
| Wed 1st April | 14:00-15:00 |
| Thu 2nd April | 14:00-15:00 |
| Fri 3rd April | 14:00-16:00 |
| Sat 4th April | 14:00-16:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 13:00-15:00 |
| Sun 5th April | 14:00-16:00 |
Islington
Help move flyaway mattress for Mrs L
This will mean Mrs S can once more enter her back garden.
2 GoodGymers needed • Mrs L of N5 is available:
| Sat 28th March | 14:00-16:00 |
| Sun 29th March | 14:00-16:00 |
| Tue 31st March | 16:00-17:00 |
| Wed 1st April | 16:00-17:00 |
| Thu 2nd April | 16:00-18:00 |
| Fri 3rd April | 17:00-18:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 30th March | 17:00-18:00 |
| Tue 31st March | 17:00-18:00 |
| Wed 1st April | 17:00-18:00 |
| Fri 3rd April | 17:00-18:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 28th March | 10:00-16:00 |
| Sun 29th March | 10:00-16:00 |
| Mon 30th March | 18:00-19:00 |
| Tue 31st March | 18:00-19:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
18:00 - 20:00
Coventry
Coventry social - a game of Crown Green Bowls
Catch up with friends
18:15 - 20:00 4km
Brighton
Allotment clearing and twig bordering of a wildlife area
The area will become a wellbeing and wildlife area for member of the allotment community to enjoy.
18:15 - 20:00
Manchester
Plastic Shed
Help out a plastic recycling group with upcoming projects
18:15 - 19:30 1km
Bath
St John's Court Gardening Visit
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:20 - 20:00 5km
Cardiff
Group Task #14 - Cwtch Spring into action
With added light, we will be getting outside ready for action
18:20 - 20:00 5km
Bristol
Group Run/Walk - 31 Mar
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:30 - 20:30
Kingston upon Thames
Removing the damaged mosaics at Elm Road Park - phase 2
Improving the park for all to enjoy
18:45 - 20:30
Colchester
Raising awareness and funds for Mind through leafleting
Mind are working to make sure nobody has to face a mental health problem alone.
18:45 - 20:30 2km
Barnet
Helping Cherry Tree Park.
Improve the environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
