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Monday
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 12th September | 11:00-16:00 |
| Mon 14th September | 11:00-19:00 |
Islington
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of N7 is available:
| Mon 14th September | 11:00-19:00 |
Islington
Garden Clearance for Ms D (wk3)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 12th September | 11:00 13:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 12:00-13:00 |
| Tue 15th September | 12:00-13:00 15:00 |
| Wed 16th September | 12:00-13:00 17:00 |
| Thu 17th September | 13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 12:00 |
| Tue 15th September | 12:00 14:00 |
| Thu 17th September | 12:00-13:00 15:00 |
| Fri 18th September | 11:00 13:00 |
| Sat 19th September | 13:00-14:00 |
Hounslow
Please help bring Ms M's garden back to life (wk1)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00-17:00 |
| Sun 13th September | 10:00-11:00 15:00-16:00 |
| Mon 14th September | 12:00 |
| Wed 16th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 11:00-13:00 15:00 |
| Sun 20th September | 14:00-15:00 |
Islington
Weeding and trimming plants for Ms E (wk3)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Barnet
Gardening work for Miss P (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 13:00 17:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Hounslow
Weeding for Mrs H (wk2)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk2)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Mon 14th September | 13:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 12:00-13:00 15:00 |
| Thu 17th September | 11:00-12:00 14:00 |
| Fri 18th September | 11:00-12:00 14:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 13:00 |
Barnet
Weeding and trimming bushes for Mrs T (wk1)
Mrs T stated this would help her mental health a lot as she is the main carer for her husband who has dementia. She is unable to do this herself so it has got too much for her
1-2 GoodGymers needed • Mrs T of EN4 is available:
| Sat 12th September | 13:00-17:00 |
| Sun 13th September | 13:00-17:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Bristol
White goods removal for Mr K (wk1)
Mr K will have increased space in his flat
2-4 GoodGymers needed • Mr K of BS14 is available:
| Mon 14th September | 13:00-14:00 |
| Tue 15th September | 13:00-14:00 |
| Wed 16th September | 13:00-14:00 |
| Thu 17th September | 13:00-14:00 |
| Fri 18th September | 13:00-14:00 |
Hounslow
Garden Hero's for Mr M (wk1)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00 |
| Sun 13th September | 10:00-11:00 15:00 |
| Mon 14th September | 14:00 17:00 |
| Tue 15th September | 15:00-16:00 |
| Sat 19th September | 12:00-14:00 16:00 |
| Sun 20th September | 12:00-15:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 12th September | 09:00-13:00 |
| Mon 14th September | 15:00-18:00 |
| Wed 16th September | 08:00-14:00 |
| Fri 18th September | 08:00-09:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 15:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 13:00 |
| Fri 18th September | 11:00 |
| Sat 19th September | 13:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 14:00 |
| Fri 25th September | 15:00 |
| Sat 26th September | 11:00 |
Bristol
Pruning back garden for Mrs R (wk1)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Mon 14th September | 17:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 13:00 15:00-17:00 |
| Thu 17th September | 13:00 15:00-17:00 |
| Fri 18th September | 12:00-13:00 16:00-17:00 |
| Sat 19th September | 11:00-14:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practicalโit would be life-changing.
17:00 - 18:45 8km
Bolton
Tidying up a community centre garden ๐ช๐๐งน
Creating a safer, more pleasant environment for the community
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
