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Sunday
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 19th September | 11:00-16:00 |
| Sun 20th September | 11:00-16:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
Hounslow
Garden Maintenance for Mrs I (wk3)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 15:00 18:00 |
| Thu 24th September | 15:00 17:00 |
| Sat 26th September | 12:00-14:00 |
| Sun 27th September | 12:00-13:00 |
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 18:00 |
| Thu 24th September | 17:00-18:00 |
| Fri 25th September | 12:00 14:00 |
| Sat 26th September | 12:00 |
Hackney
Garden tidy up for Ms I (wk3)
Ms I will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms I of N16 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 14:00-15:00 17:00 |
| Fri 25th September | 12:00 15:00 |
| Sat 26th September | 11:00 13:00 15:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk3)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 18:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 14:00 17:00 |
| Sat 26th September | 12:00-13:00 15:00 |
Southwark
Gardening for Mr I (wk2)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
| Thu 24th September | 12:00-13:00 |
| Sat 26th September | 12:00-13:00 |
Bournemouth
Garden tidy up for Mrs D (wk3)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 17:00-18:00 |
| Thu 24th September | 16:00 18:00 |
| Fri 25th September | 12:00-13:00 15:00 |
| Sat 26th September | 12:00-13:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 19:00 |
| Wed 23rd September | 17:00 19:00 |
| Thu 24th September | 17:00-18:00 |
| Fri 25th September | 16:00 |
| Sat 26th September | 12:00 14:00 |
Nottingham
Weeding and cutting back overgrown garden for Mr L (wk3)
Mr L is no longer able to tend to his garden due to his health
2 GoodGymers needed • Mr L of NG4 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 11:00 17:00-18:00 |
| Wed 23rd September | 14:00 |
| Thu 24th September | 15:00 17:00 |
| Fri 25th September | 13:00-15:00 |
| Sat 26th September | 13:00 |
Bristol
Weeding the back garden for Mrs M (wk3)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 14:00 17:00-18:00 |
| Thu 24th September | 15:00 17:00 |
| Fri 25th September | 13:00 15:00 |
| Sat 26th September | 13:00 |
Islington
Clearing and pulling weeds for Miss B (wk3)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 12:00-13:00 15:00 17:00 |
| Sat 26th September | 14:00 |
Camden
Removing plants in the garden for Ms D (wk2)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 12:00 17:00 |
| Thu 24th September | 12:00-13:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 12:00-13:00 |
Windsor and Maidenhead
Spread woodchip and garden for Mrs M (wk2)
Allow her to access her garden and feel happy about it.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk3)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 13:00 17:00 |
| Fri 25th September | 13:00 17:00 |
| Sat 26th September | 13:00 15:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 14:00-15:00 |
Greenwich
Removing old Fridge-freezer for Mr R (wk3)
His food can be stored in cooler place and not going to go off, also more space to move around
2-3 GoodGymers needed • Mr R of SE18 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 14:00 17:00-18:00 |
| Thu 24th September | 17:00-18:00 |
| Fri 25th September | 14:00 17:00-18:00 |
| Sat 26th September | 13:00 |
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk2)
Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 16:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 11:00 13:00-14:00 16:00-17:00 |
| Fri 25th September | 16:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 19th September | 11:00-16:00 |
| Sun 20th September | 11:00-16:00 |
| Tue 22nd September | 14:00 18:00 |
| Thu 24th September | 13:00 17:00 |
| Sat 26th September | 12:00 15:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 15:00 |
| Wed 23rd September | 12:00 16:00-17:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00 13:00 |
Camden
Help Mr C tidy up his garden (wk2)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 19th September | 11:00-16:00 |
| Sun 20th September | 11:00-16:00 |
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 13:00 15:00 |
Bristol
White goods removal for Mr K (wk2)
Mr K will have increased space in his flat
2-4 GoodGymers needed • Mr K of BS14 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
Bristol
Pruning back garden for Mrs R (wk1)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 17:00 19:00 |
| Thu 24th September | 13:00-14:00 16:00 |
| Sat 26th September | 11:00 13:00 |
Birmingham
Gardening help for Miss T (wk2)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 16:00 18:00 |
| Wed 23rd September | 14:00 16:00 |
| Thu 24th September | 13:00 16:00 |
| Fri 25th September | 11:00 15:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk2)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Mrs G of W12 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 14:00 16:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 13:00 15:00 17:00 |
| Sat 26th September | 12:00 14:00 |
Islington
Gardening support for Ms C (wk1)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 14:00 17:00 |
| Wed 23rd September | 12:00 14:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
