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Friday
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 15th April | 14:00-19:00 |
| Thu 16th April | 14:00-19:00 |
| Fri 17th April | 14:00-19:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 13:00 |
Brighton
Weeding and general garden tidying for Mrs I (wk1)
Mrs I will be able to enjoy her garden without having to tackle the upkeep herself, which she finds increasingly exhausting.
1-2 GoodGymers needed • Mrs I of BN2 is available:
| Fri 17th April | 14:00-17:00 |
| Mon 20th April | 10:00-15:00 |
| Tue 21st April | 10:00-15:00 |
| Wed 22nd April | 10:00-11:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 17th April | 15:00-19:00 |
| Sat 18th April | 15:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 15th April | 15:00-19:00 |
| Thu 16th April | 15:00-19:00 |
| Fri 17th April | 15:00-19:00 |
Lewisham
Garden maintenance for Mr N (wk2)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 15th April | 14:00-15:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 15:00 |
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 13:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 16th April | 16:00-19:00 |
| Fri 17th April | 16:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 16th April | 16:00-19:00 |
| Fri 17th April | 16:00-19:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 13th April | 17:00-18:00 |
| Tue 14th April | 17:00-18:00 |
| Wed 15th April | 17:00-18:00 |
| Fri 17th April | 17:00-18:00 |
Exeter
Heather trimming for Mrs S (wk1)
Mrs S is a carer for husband and has health conditions that are stopping her from being able to do this task, they both enjoy the garden and it would help wellbeing
1-2 GoodGymers needed • Mrs S of EX4 is available:
| Fri 17th April | 18:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-15:00 |
| Wed 22nd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-14:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:00 - 19:45
Poole
Marshalling the Sunset Walk for Forest Holme Hospice
Helping the hospice raise much needed funds
Saturday
Hounslow
Grass cutting and trimming bushes for Mr A (wk2)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 12:00-13:00 |
| Sun 19th April | 08:00 12:00-13:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
08:00 - 10:30
Worthing
parkrun volunteering
Helping a local parkrun to run smoothly for everyone's enjoyment
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:15
Newham
CancelledVolunteering at Hackney Marshes parkrun
Big impact on people's health and wellbeing, and supporting parkrun.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
