Thursday
Hammersmith and Fulham
Weeding for Mr M (wk2)

Mr M's has long term ill health and can not do it himself.

1-2 GoodGymers needed • Mr M of W12 is available:

Thu 16th July 13:00-14:00 18:00-19:00
Fri 17th July 13:00-14:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
6 days left to sign up
Mission
Sheffield
Weeding Mrs L's small front garden (wk2)

IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.

1-2 GoodGymers needed • Mrs L of S20 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Southwark
Gardening small courtyard garden for Mrs M (wk2)

Mrs M cannot manage the garden herself and it will help bring her some joy and respite.

1-2 GoodGymers needed • Mrs M of SE21 is available:

Wed 15th July 19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-16:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk2)

Mrs N will be able to use the path through to her car park

1-2 GoodGymers needed • Mrs N of N15 is available:

Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
4 days left to sign up
Mission
Windsor and Maidenhead
Clear garden beds for Mrs M (wk2)

Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.

1-2 GoodGymers needed • Mrs M of SL6 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Islington
Weeding and scraping moss in Ms J's back garden (wk1)

Be safe and enjoy garden in the summer.

2 GoodGymers needed • Ms J of N5 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
Sat 25th July 11:00-12:00
5 days left to sign up
Mission
Islington
Putting Journals into recycling for Ms D (wk1)

Ms D has recently undergone heart surgery so is unable to raise her arms and do this task. This would make Ms D more comfortable in her recovery.

  • Sam Chapman
1 GoodGymers signed up

1-2 GoodGymers needed • Ms D of WC1X is available:

Sat 11th July 11:00-15:00
Sun 12th July 11:00-12:00 14:00
Tue 14th July 19:00
Wed 15th July 12:00 19:00
Thu 16th July 13:00 19:00
Fri 17th July 12:00-13:00 19:00
Sat 18th July 13:00-14:00
Mission
Lewisham
Sort through Ms M's boxes for charity (wk1)

Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.

1-2 GoodGymers needed • Ms M of SE14 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Newcastle
Help to hang up the last few tacks of curtain for Mrs L (wk1)

Mrs L would be "genuinely grateful" as it would take one task off her list

1-2 GoodGymers needed • Mrs L of NE3 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Lewisham
Small garden tidy up for Ms A (flexi, wk1)

She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.

1-2 GoodGymers needed • Ms A of BR1 is available:

Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-16:00
Sun 19th July 11:00-16:00
6 days left to sign up
Mission
Cardiff
Help with weeding a garden for Mrs H (wk1)

This would allow Mrs H to enjoy her garden and not be stuck inside on nice days

1-2 GoodGymers needed • Mrs H of CF5 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Lewisham
Weeding and trimming grass for Miss D (wk1)

Create safer entrance

1-2 GoodGymers needed • Miss D of SE14 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Derby
Garden cutback for Ms M (wk1)

Ms M will be able to enjoy her garden again and sit in the sunshine

1-2 GoodGymers needed • Ms M of DE23 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Cardiff
Bramble cutting for Mr R (wk1)

make him so happy

1-2 GoodGymers needed • Mr R of CF3 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)

She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.

1-2 GoodGymers needed • Miss M of SE13 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 12:00-16:00
Sun 19th July 12:00-16:00
5 days left to sign up
Mission
Hounslow
Cutting back overgrown garden for Mr C (wk1)

This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.

1-2 GoodGymers needed • Mr C of TW7 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Brent
Weeding and Potting for Ms T (wk1)

improve wellbeing

1-2 GoodGymers needed • Ms T of HA0 is available:

Wed 15th July 13:00 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
5 days left to sign up
Mission
Slough
Mowing the lawn for Ms J (wk1)

Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself

1-2 GoodGymers needed • Ms J of SL2 is available:

Thu 16th July 13:00-14:00 18:00-19:00
Fri 17th July 13:00-14:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
6 days left to sign up
Mission
Greenwich
Pick up a few bits of shopping for Miss J

If no one gets her something to eat, she does not eat and will be malnourished , she is too depressed to get herself food

1-2 GoodGymers needed • Miss J of SE10 is available:

Wed 15th July 13:00-16:00
Thu 16th July 13:00-16:00
Sat 18th July 13:00-16:00
Sun 19th July 13:00-16:00
Mon 20th July 11:00-12:00
5 days left to sign up
Mission
Cardiff
Strimming / mowing the grass for Mr J (wk1)

Mr H will be able to enjoy his garden

1-2 GoodGymers needed • Mr J of CF23 is available:

Wed 15th July 13:00-14:00
Thu 16th July 13:00-14:00
Fri 17th July 13:00-14:00
Sat 18th July 13:00-15:00
Sun 19th July 13:00-15:00
Mon 20th July 11:00-14:00
Tue 21st July 11:00-12:00
5 days left to sign up
Mission
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk1)

Miss T can enjoy her new bed

2 GoodGymers needed • Miss T of SW15 is available:

Thu 16th July 13:00 15:00 18:00-19:00
Fri 17th July 12:00 14:00 17:00 19:00
Sat 18th July 12:00 14:00-15:00
Sun 19th July 11:00 13:00-15:00
Thu 23rd July 16:00-18:00
6 days left to sign up
Mission
Bristol
Grocery shopping for Mr M

Will help greatly as Mr M has difficulty leaving the house.

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 15th July 14:00-19:00
Thu 16th July 14:00-19:00
Fri 17th July 14:00-19:00
5 days left to sign up
Mission
Bristol
Weeding and trimming plants for Mr M (wk2)

so that he can move around safely.

1-2 GoodGymers needed • Mr M of BS6 is available:

Wed 15th July 18:00-19:00
Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 12:00-16:00
Sun 19th July 12:00-16:00
5 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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