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Sunday
Hackney
Weeding and trimming plants for Mrs M (wk2)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00 13:00-14:00 |
| Wed 10th June | 17:00 19:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 17:00 19:00 |
| Sat 13th June | 12:00-13:00 15:00 |
| Sun 14th June | 11:00 13:00 15:00 |
York
Weeding for Mrs D (wk2)
This will allow Mrs D to see through her windows again as the weeds are currently taking root.
1-2 GoodGymers needed • Mrs D of YO23 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 14:00 18:00-19:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 14:00 |
Portsmouth
Cutting bushes back for Mr D (wk2)
Mr D will be able to go in his garden
1-2 GoodGymers needed • Mr D of PO2 is available:
| Sat 6th June | 10:00-11:00 15:00 |
| Sun 7th June | 11:00-12:00 |
| Tue 9th June | 18:00 |
| Wed 10th June | 14:00 17:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 12:00 14:00 17:00 |
| Sat 13th June | 12:00-13:00 15:00 |
| Sun 14th June | 10:00 13:00 15:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 6th June | 11:00 13:00 16:00 |
| Sun 7th June | 11:00 13:00 16:00 |
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00-14:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 11:00 13:00-14:00 16:00 |
| Sun 14th June | 11:00 13:00 15:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk2)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Sat 6th June | 10:00 12:00-13:00 15:00 |
| Sun 7th June | 11:00 13:00 15:00 |
| Thu 11th June | 12:00 14:00 16:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 12:00 14:00 16:00 |
| Sun 14th June | 11:00 13:00 15:00 |
Hounslow
Gardening for Ms N (wk3)
She can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 |
| Sat 13th June | 12:00-14:00 |
| Sun 14th June | 13:00-14:00 |
Hackney
Weeding and tidy of garden for Mr D (wk2)
to be able to use his garden in the good weather
1-2 GoodGymers needed • Mr D of E5 is available:
| Sat 6th June | 11:00-12:00 14:00 |
| Sun 7th June | 11:00 13:00-14:00 |
| Wed 10th June | 12:00 18:00 |
| Thu 11th June | 14:00 18:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 11:00 13:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 6th June | 11:00 13:00 15:00 |
| Sun 7th June | 11:00 13:00 15:00 |
| Tue 9th June | 12:00 |
| Wed 10th June | 12:00 14:00 |
| Thu 11th June | 12:00 15:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 12:00-14:00 |
| Sun 14th June | 11:00 14:00 |
Nottingham
Moving of sofa for Ms S (wk2)
Ms S wants to make the room more spacious.
2 GoodGymers needed • Ms S of NG3 is available:
| Sat 6th June | 11:00 13:00-14:00 16:00 |
| Sun 7th June | 11:00 13:00 |
| Wed 10th June | 12:00 14:00 |
| Thu 11th June | 12:00 14:00 16:00 |
| Fri 12th June | 13:00 15:00 |
| Sat 13th June | 12:00 14:00 |
| Sun 14th June | 11:00 13:00 15:00 |
Derby
Assembly of small double bed for Ms L (wk1)
Ms L will have a bed to sleep in
1-2 GoodGymers needed • Ms L of DE1 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00 14:00-15:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Croydon
Garden tidy for Mrs R (wk1)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Coventry
Gardening for Mrs J (wk2)
Mrs J is housebound and would like to see her garden back to normal
1-2 GoodGymers needed • Mrs J of CV2 is available:
| Sat 6th June | 11:00-12:00 14:00 |
| Sun 7th June | 11:00 13:00-14:00 |
| Wed 10th June | 12:00-13:00 |
| Thu 11th June | 13:00-14:00 |
| Fri 12th June | 12:00-13:00 15:00 |
| Sat 13th June | 12:00-14:00 |
| Sun 14th June | 12:00-13:00 |
Basingstoke
Dismantle the garden shed for Ms H (wk1)
Support the customers garden condition case.
1-2 GoodGymers needed • Ms H of RG21 is available:
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 17:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00-12:00 14:00 16:00 |
| Wed 10th June | 14:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 12:00 15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 5th June | 17:00-18:00 |
| Sat 6th June | 11:00 13:00 15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Mon 8th June | 17:00 |
| Tue 9th June | 12:00 15:00 18:00 |
| Wed 10th June | 14:00 17:00 |
| Thu 11th June | 15:00 19:00 |
| Fri 12th June | 18:00 |
| Sat 13th June | 15:00 |
Hounslow
Weeding and trimming for Mrs H (wk1)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Mon 8th June | 13:00 18:00 |
| Tue 9th June | 13:00 18:00 |
| Wed 10th June | 13:00 18:00 |
| Thu 11th June | 13:00 18:00 |
Barnet
Garden Support for Miss A (wk2)
Miss A would appreciate having a cleaner garden due to her own health needs as well as pressure from neighbours and housing association
1-2 GoodGymers needed • Miss A of N3 is available:
| Sat 6th June | 11:00-12:00 14:00-15:00 |
| Sun 7th June | 12:00-14:00 |
| Wed 10th June | 14:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 13:00-14:00 |
| Sat 13th June | 11:00-12:00 14:00 |
| Sun 14th June | 11:00-12:00 14:00 16:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk3)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Sat 6th June | 11:00 13:00-14:00 |
| Sun 7th June | 12:00 14:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
| Sat 13th June | 12:00 14:00 16:00 |
| Sun 14th June | 11:00 13:00 15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 6th June | 13:00 15:00 |
| Sun 7th June | 12:00-15:00 |
| Mon 8th June | 16:00 |
| Wed 10th June | 12:00 19:00 |
| Thu 11th June | 12:00 19:00 |
| Fri 12th June | 14:00 19:00 |
| Sat 13th June | 11:00 13:00 17:00 |
| Sun 14th June | 11:00 13:00 |
Bromley
Sofa removal for Mr G (wk3)
This will allow Mr G and his wife to purchase a new sofa that she will use to sleep on so she can be close to Mr G at all times.
2 GoodGymers needed • Mr G of BR1 is available:
| Sat 6th June | 11:00-12:00 15:00 |
| Sun 7th June | 12:00-13:00 15:00 |
| Wed 10th June | 12:00 14:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 11:00 13:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk2)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Sat 6th June | 12:00-16:00 |
| Sun 7th June | 12:00-16:00 |
| Thu 11th June | 13:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 11:00-13:00 |
Lewisham
Gardening for Ms C (wk2, flexi)
Ms C is disabled so would help her a lot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 14:00 19:00 |
| Fri 12th June | 13:00 17:00 |
| Sat 13th June | 11:00-13:00 15:00 |
| Sun 14th June | 14:00 |
Lewisham
General Garden Tidy Up for Ms S (wk2)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 15:00 17:00-18:00 |
| Thu 11th June | 17:00 |
| Fri 12th June | 17:00 |
| Sat 13th June | 13:00-14:00 17:00 |
| Sun 14th June | 12:00-13:00 |
Merton
Bramble trimming in garden for Ms D (wk2)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 14:00-15:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 14:00 16:00 |
| Sat 13th June | 11:00 13:00 |
| Sun 14th June | 10:00 12:00 14:00 |
Ealing
Weeding & Trimming for Ms C (wk2)
Allow both husband and wife to use the garden space for outdoor inclusion.
1-2 GoodGymers needed • Ms C of W7 is available:
| Sat 6th June | 11:00-12:00 |
| Sun 7th June | 12:00 |
| Mon 8th June | 10:00-12:00 |
| Tue 9th June | 10:00-12:00 |
| Thu 11th June | 10:00 12:00 |
| Fri 12th June | 10:00 12:00 |
| Sat 13th June | 10:00-11:00 13:00 |
| Sun 14th June | 10:00 12:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 6th June | 12:00-14:00 16:00 |
| Sun 7th June | 12:00 14:00-15:00 |
| Wed 10th June | 12:00 15:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 13:00-14:00 |
| Sat 13th June | 12:00 14:00-15:00 |
| Sun 14th June | 12:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
