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Increase your motivation to exercise
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Monday
Bournemouth
Gardening support for Mr M (wk2)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Mon 17th August | 18:00-19:00 |
| Wed 19th August | 17:00-19:00 |
| Thu 20th August | 15:00 17:00 |
| Fri 21st August | 16:00-19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 14:00-15:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Mon 17th August | 18:00-19:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-14:00 16:00 |
| Sun 23rd August | 12:00-14:00 |
Lambeth
Weeding for Miss E (wk1)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Sat 15th August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 16th August | 10:00 12:00-13:00 15:00-16:00 |
| Mon 17th August | 18:00-19:00 |
| Tue 18th August | 18:00-19:00 |
| Wed 19th August | 18:00-19:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Mon 17th August | 19:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 19:00 |
| Fri 21st August | 19:00 |
| Sat 22nd August | 11:00-16:00 19:00 |
| Sun 23rd August | 11:00-15:00 19:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 15th August | 11:00-12:00 14:00-15:00 |
| Sun 16th August | 10:00-11:00 13:00-14:00 16:00 |
| Mon 17th August | 19:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
18:15 - 19:45 2km
Norwich
Sorting Donations @ Oxfam, Magdalen St
Help clean the displays at this vibrant charity store
18:15 - 20:00 3km
York
Plot clearing at Holgate Allotments
Prep more plots to be cultivated
18:30 - 20:15 5km
Sheffield
MIND - Giving the Wellness Centre a GLOW UP!
Helping make this essential centre attractive and welcoming to its users
18:30 - 20:30 10km
Lewisham
Help clear Baring Road allotments - EARLIER START TIME!
Get this new project moving forward
18:30 - 20:15
Bournemouth
August Quiz at the Care home
Help keep the residents active
18:30 - 20:30
Merton
Help with clearing the garden at the Citizens Advice building
Tidy up the outdoor space so it can be accessed and used
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:45 - 20:30 4km
Richmond
Help tidy up the Marble Hill Playcentres
Making sure the play spaces are welcoming, useable and safe for children in the area
18:45 - 20:30 1km
Crystal Palace
Clearing out junk at Penge Congregational Church
Creating space for new art/music rooms
18:50 - 20:30 6km
Brent
GG Brent - Kilburn Grange Park Rose Gardening Session
Helping our local community with this important task
19:00 - 20:30 5km
Bromley
Monday Night Run Club – With Benefits
Connect with fellow Bromley volunteers as we tidy up the borough's parks and green spaces
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Help a historic church with Lady Andrea
Improve this oasis between Bethnal Green and Whitechapel
19:00 - 20:00
Islington
Gardening at Timbuktu
Help out at this children's playground
19:00 - 21:00
Redbridge
We Don't Waste - Sort & Sip
Will give you that little spring in your step;)
Tuesday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 15th August | 10:00-13:00 |
| Sun 16th August | 10:00-14:00 |
| Tue 18th August | 09:00-11:00 |
| Wed 19th August | 09:00-11:00 |
| Thu 20th August | 09:00-11:00 |
York
Hedge cutting for Mr K (wk1)
improve residents mental health
1-2 GoodGymers needed • Mr K of YO32 is available:
| Mon 17th August | 10:00-17:00 |
| Tue 18th August | 09:00-17:00 |
| Sat 22nd August | 11:00 |
Norwich
Help Mrs J to use her smartphone (wk1)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Mon 17th August | 10:00-11:00 14:00-15:00 |
| Tue 18th August | 10:00-11:00 14:00-15:00 |
| Wed 19th August | 10:00-11:00 14:00-15:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 10:00-11:00 14:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
