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Sunday
Hackney
Supporting with clearing space in hallway + kitchen for Ms K (wk1)
This will help reduce Ms K's falls risk in the hallway and reduce pain when bending down to grab essential items in the kitchen.
1-2 GoodGymers needed • Ms K of E8 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 11:00-12:00 |
| Tue 13th October | 11:00-12:00 |
| Sat 17th October | 12:00-13:00 |
| Sun 18th October | 12:00-13:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 10th October | 12:00-19:00 |
| Sun 11th October | 12:00-17:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk2)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Sat 10th October | 11:00-16:00 |
| Sun 11th October | 12:00-15:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk3)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 12:00-15:00 |
| Fri 16th October | 13:00 15:00 |
| Sat 17th October | 13:00-16:00 |
| Sun 18th October | 13:00-16:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk2)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 12:00-15:00 |
| Thu 15th October | 14:00 |
| Fri 16th October | 15:00-16:00 |
| Sat 17th October | 14:00-16:00 |
| Sun 18th October | 14:00-16:00 |
Bournemouth
Tidy up of front garden for Mr P (wk2)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Sat 10th October | 12:00-16:00 |
| Sun 11th October | 12:00-16:00 |
| Tue 13th October | 12:00 |
| Wed 14th October | 12:00 |
| Fri 16th October | 12:00-14:00 |
| Sat 17th October | 12:00-14:00 |
Hackney
Weeding general garden tidy for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Fri 9th October | 13:00-14:00 |
| Sat 10th October | 11:00-16:00 |
| Sun 11th October | 12:00-16:00 |
| Thu 15th October | 14:00-15:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 12:00 14:00 |
Southampton
Moving furniture for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Fri 9th October | 16:00-17:00 |
| Sat 10th October | 12:00-17:00 |
| Sun 11th October | 12:00-17:00 |
| Wed 14th October | 17:00 |
| Thu 15th October | 15:00 17:00 |
| Fri 16th October | 17:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 7th October | 13:00-15:00 |
| Thu 8th October | 13:00-15:00 |
| Fri 9th October | 13:00-15:00 |
| Sat 10th October | 13:00-15:00 |
| Sun 11th October | 13:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00 |
| Wed 14th October | 12:00-14:00 |
| Thu 15th October | 12:00-14:00 |
| Fri 16th October | 12:00-14:00 |
| Sat 17th October | 12:00-14:00 |
| Sun 18th October | 12:00-14:00 |
| Mon 19th October | 12:00 |
| Tue 20th October | 12:00 |
| Wed 21st October | 12:00 |
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk1)
Ms B would be able to have peace of mind knowing she will be safe in her home.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 9th October | 10:00-14:00 |
| Sat 10th October | 14:00-17:00 |
| Sun 11th October | 15:00-17:00 |
| Mon 12th October | 12:00-14:00 |
| Tue 13th October | 12:00-14:00 |
12:00 - 12:40
Bath
Delivering roast meals for vulnerable adults in Odd Down
Provide nutritious meals to the vulnerable
13:00 - 17:00
Redbridge
Run the Rocks - American Lung Association
Supporting charity & runners
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
14:00 - 16:00
Ealing
Food Forest - OctoberFest @ Bixley Field Allotments π±
Help a friendly community allotment grow vegetables
15:00 - 17:00
Brent
Leveling ground at ground level
This will help make sure that plants can be grown for the community
15:00 - 16:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
18:45 - 20:30
Barnet
Help support St Maryβs Winter Night Shelter this winter
Helping the homeless
Monday
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 10:00-15:00 |
Bristol
Removal of double bed for Ms J
Removing the double bed will allow installation of a hospital bed, to meet Ms J's care, comfort, and independence, and reduce risk of pressure sores.
2 GoodGymers needed • Ms J of BS15 is available:
| Mon 12th October | 10:00-13:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 10th October | 11:00-16:00 |
| Mon 12th October | 11:00-19:00 |
09:00 - 12:00
Haringey
Black History Month litter pick in Down Lane Park
Help local residents show this park some love
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
