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Thursday
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 22nd July | 10:00-12:00 18:00-19:00 |
| Thu 23rd July | 10:00-12:00 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 12:00-14:00 |
| Sun 26th July | 12:00-14:00 |
Bristol
Privet Hedge cutting for Miss Y (wk2)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Wed 22nd July | 10:00 12:00 14:00 |
| Thu 23rd July | 10:00 12:00 14:00 |
| Fri 24th July | 10:00 12:00 15:00 |
| Sat 25th July | 11:00-14:00 16:00 |
| Sun 26th July | 11:00-14:00 |
Wandsworth
IT support for Mrs J (wk1)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Thu 23rd July | 10:00-17:00 |
| Fri 24th July | 10:00-17:00 |
Lambeth
Re location of sofa bed from living room to bedroom for Ms M (wk2)
Would facilitate space for new floor bed to be delivered, and reduce risks of falls and injury.
2 GoodGymers needed • Ms M of SW9 is available:
| Wed 22nd July | 10:00-13:00 |
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-11:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 21st July | 14:00-16:00 |
| Wed 22nd July | 10:00-13:00 |
| Thu 23rd July | 10:00-13:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-12:00 |
Sheffield
Garden tidy up for Mrs G (wk3)
Carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-3 GoodGymers needed • Mrs G of S12 is available:
| Thu 23rd July | 11:00-14:00 |
| Fri 24th July | 11:00-15:00 |
| Sat 25th July | 11:00-13:00 15:00 |
| Sun 26th July | 11:00-15:00 |
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk3)
Miss T can enjoy her new bed
2 GoodGymers needed • Miss T of SW15 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 11:00-12:00 14:00 16:00-19:00 |
| Fri 24th July | 16:00 |
| Sat 25th July | 13:00-15:00 |
| Sun 26th July | 13:00-17:00 |
Oxford
Lets get Mrs M back in her garden (wk3)
Mrs M will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Wed 22nd July | 11:00-12:00 16:00 |
| Thu 23rd July | 11:00-12:00 16:00 |
| Fri 24th July | 11:00-12:00 16:00 |
| Sat 25th July | 11:00-12:00 14:00-16:00 |
| Sun 26th July | 11:00-12:00 15:00-16:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk2)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Wed 22nd July | 11:00 14:00-15:00 |
| Thu 23rd July | 11:00 13:00 15:00-16:00 |
| Fri 24th July | 13:00 15:00-17:00 |
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
Brighton
Cutting back brambles in Mr A's garden (wk1)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Thu 23rd July | 11:00-16:00 |
| Fri 24th July | 11:00-16:00 |
| Sat 25th July | 11:00-16:00 |
Southwark
Weed and clearing a path in the back garden for Mrs Y (wk1)
It would enable Mrs Y to have safe access to her garden path
1-2 GoodGymers needed • Mrs Y of SE21 is available:
| Mon 20th July | 11:00-13:00 |
| Tue 21st July | 11:00-13:00 |
| Wed 22nd July | 11:00-13:00 |
| Thu 23rd July | 11:00-13:00 |
| Fri 24th July | 11:00-13:00 |
| Sat 25th July | 11:00-13:00 |
Hounslow
Digital/tech support for Mrs P (wk1)
Mrs P will be able to continue using her emails and TV
2 GoodGymers needed • Mrs P of TW7 is available:
| Mon 20th July | 11:00-12:00 |
| Tue 21st July | 11:00-12:00 |
| Wed 22nd July | 11:00-12:00 |
| Thu 23rd July | 11:00-13:00 |
| Fri 24th July | 11:00-12:00 |
| Sat 25th July | 11:00-13:00 |
| Sun 26th July | 11:00-14:00 |
Lewisham
Sort through Ms M's boxes for charity (wk3)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 19:00 |
| Sat 25th July | 12:00-13:00 15:00-17:00 |
| Sun 26th July | 11:00-15:00 |
Sheffield
Clearing weeds in garden area for Ms G (wk2)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Thu 23rd July | 12:00-13:00 17:00-19:00 |
| Fri 24th July | 12:00-13:00 17:00-19:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk3)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-14:00 19:00 |
| Thu 23rd July | 12:00-14:00 19:00 |
| Fri 24th July | 12:00-13:00 16:00 19:00 |
| Sat 25th July | 14:00-15:00 |
| Sun 26th July | 13:00-15:00 |
Islington
Fit and replace wooden slats on bed for Mr D (wk3)
He will be able to sleep well
2 GoodGymers needed • Mr D of N1 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-15:00 19:00 |
| Thu 23rd July | 12:00 16:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Thu 23rd July | 12:00 14:00 16:00 18:00-19:00 |
| Fri 24th July | 15:00 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 14:00-16:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 |
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 12:00-15:00 |
Islington
Cutting back spiky plants and pruning in back garden for Mr F (wk2)
Be safe and enjoy garden in the summer.
1 GoodGymers needed • Mr F of N19 is available:
| Wed 22nd July | 11:00-14:00 |
| Thu 23rd July | 12:00-14:00 |
| Fri 24th July | 11:00-14:00 |
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-13:00 |
Westminster
Two chairs to be assembled for Mr M (wk2)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Sat 18th July | 10:00 12:00 14:00 |
| Wed 22nd July | 12:00-15:00 17:00-19:00 |
| Thu 23rd July | 12:00-15:00 17:00-19:00 |
| Sat 25th July | 15:00 |
Tower Hamlets
Cutting brambles for Mrs M (wk2, flexi)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
2-3 GoodGymers needed • Mrs M of E14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 15:00 18:00-19:00 |
| Thu 23rd July | 12:00 14:00-15:00 19:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 12:00-14:00 |
| Sun 26th July | 12:00-15:00 |
Windsor and Maidenhead
Move Riser Recliner for Ms P (wk1)
Give her a new comfy chair
2-1 GoodGymers needed • Ms P of SL6 is available:
| Wed 22nd July | 12:00-13:00 17:00 19:00 |
| Thu 23rd July | 12:00-14:00 17:00-19:00 |
| Fri 24th July | 12:00-13:00 15:00-19:00 |
| Wed 29th July | 12:00 |
Hackney
Moving Bed for Mrs R (wk1)
reducing risk of falls at home
2 GoodGymers needed • Mrs R of N4 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 14:00 18:00-19:00 |
| Thu 23rd July | 12:00 14:00 18:00-19:00 |
| Fri 24th July | 12:00 14:00 18:00-19:00 |
| Sat 25th July | 12:00-16:00 |
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
