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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
Hounslow
Weeding for Mr D (wk2)
Mrs and Mr D would like to enjoy her garden area again but due to their health they cant do it themself.
1-2 GoodGymers needed • Mr D of TW14 is available:
| Sat 30th May | 10:00 12:00-13:00 |
| Sun 31st May | 09:00 11:00 14:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 14:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 10:00 12:00-15:00 |
Hackney
Garden tidy up and trimming shrubs for Ms F (wk2)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Sat 30th May | 09:00-13:00 |
| Sun 31st May | 09:00-13:00 |
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00 |
| Sat 6th June | 12:00-13:00 |
| Sun 7th June | 11:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 10:00-13:00 |
| Wed 3rd June | 11:00 13:00 |
| Thu 4th June | 11:00 |
| Fri 5th June | 11:00-12:00 |
| Sat 6th June | 11:00-13:00 |
| Sun 7th June | 11:00-13:00 |
Lambeth
Gardening for Ms J (wk3)
Allow Ms J to sit outside in a tidy garden.
1-2 GoodGymers needed • Ms J of SW9 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 10:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
08:00 - 12:00
Sutton Coldfield
This is a annual fun run in Sutton Coldfield that raises lots of money for various charities
This is a annual fun run in Sutton Coldfield that raises lots of money for various charities
08:15 - 11:15
Manchester
Great Manchester Run 2026
Well-loved race with excellent atmosphere!
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Brighton
Volunteering at Queens Park Junior Parkrun
Support children to get out and run
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:30
Newcastle
Volunteer at Mowbray Park junior parkrun
Enable 4-14 year olds to take part in the event
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - May 31st
Help Hackney’s young people do some fun exercise on a Sunday morning
09:00 - 11:00
Hounslow
Cutting and weaving branches and balsam bashing on Chiswick Eyot
Save the tiny island from the invasive crabs!
09:30 - 11:30
Brighton
Leave No Trace Igniting Community Action
Help to keep our city beaches clean and pledge for #TAKE3FORTHESEA
09:45 - 10:45
Worthing
Walk, talk and litterpicking
It will make the seafront of Worthing a bit smarter
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
10:00 - 12:00
Warwick & Leamington Spa
🌿 Foundry Wood Care-taking Session (Leamington Spa)
Supports a volunteer-led project Foundry Wood is largely cared for by local volunteers and groups. Turning up means: More can get done in each session Bigger or more ambitious projects become possible
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
