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Friday
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 25th March | 14:00-19:00 |
| Thu 26th March | 14:00-19:00 |
| Fri 27th March | 14:00-19:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 26th March | 14:00-18:00 |
| Fri 27th March | 14:00-18:00 |
| Sat 28th March | 14:00-17:00 |
| Sun 29th March | 14:00-17:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 25th March | 14:00-17:00 |
| Thu 26th March | 14:00-17:00 |
| Fri 27th March | 14:00-15:00 |
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 27th March | 15:00-19:00 |
| Sat 28th March | 15:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 25th March | 15:00-19:00 |
| Thu 26th March | 15:00-19:00 |
| Fri 27th March | 15:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 26th March | 16:00-19:00 |
| Fri 27th March | 16:00-19:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk1)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Tue 24th March | 17:00 |
| Wed 25th March | 17:00 |
| Thu 26th March | 17:00 |
| Fri 27th March | 16:00 |
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 16:00 |
| Sun 5th April | 16:00 |
Exeter
Weeding and carrying pallet collars for Mr A (wk1)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sat 28th March | 11:00-17:00 |
| Sun 29th March | 10:00-17:00 |
Exeter
Carrying items from car into flat for Mrs J (wk1)
Mrs J moved into the flat last autumn and has not managed to sort her flat. She has had a car full of possessions for months so this will help her feel more settled.
1-2 GoodGymers needed • Mrs J of EX1 is available:
| Tue 24th March | 18:00 |
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sat 28th March | 11:00-18:00 |
| Sun 29th March | 11:00-16:00 |
Exeter
Moving plant pots in garden for Mrs J (wk1)
Mrs J will appreciate being able to arrange her garden to make it more useable for the summer.
2 GoodGymers needed • Mrs J of EX4 is available:
| Tue 24th March | 19:00 |
| Wed 25th March | 19:00 |
| Thu 26th March | 19:00 |
| Fri 27th March | 19:00 |
| Sat 28th March | 11:00-14:00 |
| Mon 30th March | 19:00 |
| Tue 31st March | 19:00 |
| Wed 1st April | 19:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday
Merton
Tidying and weeding in Mrs A's garden (wk1)
Mrs A is the sole carer of her husband. Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 25th March | 08:00-11:00 |
| Thu 26th March | 08:00-11:00 |
| Sat 28th March | 08:00-11:00 |
| Mon 30th March | 08:00-11:00 |
| Wed 1st April | 08:00-09:00 |
Hammersmith and Fulham
Help Miss D with some sorting and tidying (wk1)
Miss D will have a tidy place to live
1-2 GoodGymers needed • Miss D of W12 is available:
| Fri 27th March | 08:00-18:00 |
| Sat 28th March | 08:00-14:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 28th March | 08:00-14:00 |
| Mon 30th March | 08:00-14:00 |
| Tue 31st March | 08:00-11:00 |
08:00 - 10:00
Birmingham
Helping at Stirchley Community Market!
The community market creates the opportunity for smaller businesses to showcase their products to the community.
08:30 - 10:00
York
Setting up an Easter egg hunt at Wilberforce House
Children with visual impairments will be able to have fun with their siblings safely.
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:15
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
