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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Ealing
Help Mr G with his tablet (wk1)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 19:00 |
| Tue 8th September | 19:00 |
| Wed 9th September | 19:00 |
| Thu 10th September | 19:00 |
| Fri 11th September | 19:00 |
18:30 - 20:00 5km
Bromley
Watering and planting in Bromley Palace Park
Connect with fellow volunteers while helping maintain the borough's parks and green spaces
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
St James Gardens (also known as the Cathedral Gardens!)
Helping communities across Liverpool
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:30 - 20:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:45 - 20:30 5km
Richmond
Help CVS find new trustees to support volunteering
Supporting Richmond CVS to help find crucial new trustees
Tuesday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00-11:00 |
| Mon 7th September | 09:00-11:00 |
| Tue 8th September | 09:00-11:00 |
| Wed 9th September | 09:00-11:00 |
| Thu 10th September | 09:00-11:00 |
| Fri 11th September | 10:00-11:00 |
Islington
Weeding and trimming plants for Ms E (wk2)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Sat 5th September | 10:00-11:00 13:00 |
| Sun 6th September | 10:00-11:00 13:00 |
| Tue 8th September | 10:00 12:00 |
| Wed 9th September | 10:00-11:00 13:00 |
| Thu 10th September | 11:00 |
| Fri 11th September | 10:00-11:00 13:00 |
| Sat 12th September | 10:00-12:00 |
Newham
Help Mrs R garden (wk2)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Sun 6th September | 10:00-12:00 |
| Mon 7th September | 10:00-12:00 |
| Tue 8th September | 10:00-12:00 |
| Thu 10th September | 14:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 10:00-13:00 |
| Sun 13th September | 10:00-12:00 |
Hackney
Garden tidy up for Ms I (wk1)
Ms I will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms I of N16 is available:
| Mon 7th September | 10:00-17:00 |
| Tue 8th September | 10:00-17:00 |
| Wed 9th September | 11:00-12:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 5th September | 11:00-12:00 14:00-15:00 |
| Sun 6th September | 11:00-12:00 14:00-15:00 |
| Mon 7th September | 11:00-12:00 18:00 |
| Tue 8th September | 11:00-12:00 18:00 |
| Wed 9th September | 11:00-12:00 |
| Thu 10th September | 11:00-12:00 |
Bristol
Weeding the back garden for Mrs M (wk1)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Mon 7th September | 11:00-15:00 |
| Tue 8th September | 11:00-15:00 |
| Wed 9th September | 11:00-15:00 |
| Thu 10th September | 11:00-13:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk1)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Mon 7th September | 12:00 16:00-17:00 |
| Tue 8th September | 12:00 16:00-17:00 |
| Wed 9th September | 12:00 16:00-17:00 |
| Thu 10th September | 12:00 16:00-17:00 |
| Fri 11th September | 12:00 16:00-17:00 |
| Sat 12th September | 12:00 16:00-17:00 |
Islington
Miss D needs help digging weeds from garden (wk1)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 12:00-13:00 |
| Wed 9th September | 12:00-13:00 15:00-16:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 12:00-13:00 |
Wandsworth
Weeding for Mrs V (wk1)
Clearing the garden will make it more accessible and safer for Mrs V.
1-2 GoodGymers needed • Mrs V of SW11 is available:
| Tue 8th September | 12:00-15:00 |
| Thu 10th September | 12:00-15:00 |
| Sat 12th September | 12:00-16:00 |
| Sun 13th September | 12:00-16:00 |
Haringey
Items removal for Mr A (wk1, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 5th September | 11:00 13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00 15:00-16:00 |
| Tue 8th September | 12:00 |
| Wed 9th September | 12:00 14:00 |
| Thu 10th September | 12:00 14:00-15:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 11:00-12:00 |
| Sun 13th September | 12:00 |
Camden
Removing plants in the garden for Ms D (wk1)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 12:00-13:00 18:00 |
| Tue 8th September | 12:00-13:00 18:00 |
| Wed 9th September | 13:00 18:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Tue 8th September | 12:00 |
| Wed 9th September | 13:00 |
| Thu 10th September | 12:00-14:00 |
| Fri 11th September | 14:00 |
| Sat 12th September | 11:00 |
| Mon 14th September | 15:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 13:00 |
| Fri 18th September | 11:00 |
| Sat 19th September | 13:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 14:00 |
| Fri 25th September | 15:00 |
| Sat 26th September | 11:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank β Tuesday Morning Session π
Make sure that no one in our local community has to go hungry
10:00 - 16:00
Hammersmith and Fulham
Supermarket Collection Volunteers Needed
Every item you help collect will go directly towards supporting local people and families experiencing food insecurity, helping us provide nutritious food, dignity and practical support when itβs needed most.
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
