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Friday
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk3)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Norwich
Finishing gardening for Mrs A (wk1)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Fri 8th May | 12:00-14:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 12:00-14:00 |
Lewisham
Garden tidy up for Miss M (wk3)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L will be able to enjoy her garden space to rest and recouperate as she is struggling with heart failure and mobility issues right now. She is not able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 6th May | 13:00 18:00-19:00 |
| Thu 7th May | 12:00 14:00 18:00-19:00 |
| Fri 8th May | 12:00 18:00-19:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Bristol
Clearing brambles in back garden for Mr J (wk2)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00 17:00 |
| Sat 9th May | 11:00-16:00 |
| Sun 10th May | 11:00-16:00 |
Croydon
Cut back overgrown garden for Mrs L (wk1)
To allow Mrs L access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Thu 7th May | 12:00-14:00 17:00 |
| Fri 8th May | 12:00-14:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk2)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk2)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 12:00-13:00 18:00-19:00 |
| Fri 8th May | 12:00-13:00 18:00-19:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-15:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Wed 6th May | 13:00 |
| Thu 7th May | 11:00-12:00 14:00 16:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00 13:00-14:00 |
Hounslow
Weeding and trimming plants for Ms L (wk2)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Bristol
Moving three Chairs for Mrs P (wk2)
It will enable easier chair transfers and more comfortable seating in bedroom
2 GoodGymers needed • Mrs P of BS5 is available:
| Wed 6th May | 12:00-13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-14:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 12:00-16:00 |
| Sun 10th May | 12:00-16:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk2)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Thu 7th May | 12:00-14:00 17:00 |
| Fri 8th May | 12:00-14:00 17:00 |
| Sat 9th May | 12:00-16:00 |
| Sun 10th May | 12:00-16:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-3 GoodGymers needed • Mr R of W13 is available:
| Sat 2nd May | 10:00-11:00 15:00 |
| Sun 3rd May | 10:00-15:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 10:00 12:00 14:00-15:00 |
| Sun 10th May | 11:00 13:00-14:00 |
Lewisham
Wedding Trimming for Mr C (wk1)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Wed 6th May | 12:00-13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Fri 8th May | 12:00-17:00 |
| Sat 9th May | 12:00-17:00 |
| Mon 11th May | 12:00-17:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 8th May | 12:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Tower Hamlets
Pulling out weeds and plants, repotting plants and pruning for Ms E (wk1)
Ms E will be able to enjoy garden - she has hurt her back and is not able to tidy her garden herself
1-2 GoodGymers needed • Ms E of E3 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Tidying and taking weeds out in the garden (wk1)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Wed 6th May | 12:00-13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Weeding and trimming plants for Miss A (wk1)
it would make her happy and feel less depressed
1-2 GoodGymers needed • Miss A of TW3 is available:
| Wed 6th May | 13:00-14:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 12:00-14:00 17:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Portsmouth
Help to attach shed roof and build two sheds for Mr D (wk1)
Mr D can clear his home and store things in he sheds.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
| Mon 11th May | 11:00 |
| Tue 12th May | 11:00 |
| Wed 13th May | 11:00 |
| Fri 15th May | 11:00 |
| Sat 16th May | 11:00 |
| Sun 17th May | 11:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
